Psychophysiology November 2022 PMID 35599295

Effect of high-intensity interval training on hippocampal metabolism in older adolescents.

Sarah Ruth Valkenborghs, Charles H Hillman, Oun Al-Iedani, Michael Nilsson, Jordan J Smith, Angus Aaron Leahy, Simon K Harries, Saadallah Ramadan, David Revalds Lubans

Download social card

Mentions

54
Peak: 25 in Jul 2022
across 5 sources since May 2022

Extended reach

243,009
potential audience

Total likes

63

Video views

206

Mentions per month

May 2022 – Apr 2024

Where it's discussed

  • X / Twitter41 posts
  • News9 articles
  • YouTube2 videos
  • Reddit1 posts
  • Blogs1 articles

AI synopsis

What people are saying

The digital discussions consistently praise the study’s findings, with posts emphasizing how physical activity can enhance brain functions like memory and metabolism. The tone is enthusiastic, using words like 'reveals,' 'boost,' and 'power,' which reflect high excitement and perceived importance of the research outcomes.

AgreementStrong agreement

Most discussions highlight the positive effects of high-intensity interval training on brain health, indicating strong agreement with the study’s findings.

InterestHigh interest

Posts frequently mention improvements in memory, hippocampal metabolism, and brain size, demonstrating high interest in the research topic.

EngagementHigh engagement

Many discussions reference specific mechanisms, such as increases in hippocampal volume and metabolic changes, showing deep engagement.

ImpactHigh impact

The language used, like 'power of exercise' and 'game changer,' suggests these findings are perceived as having significant implications for adolescent health and cognitive development.

Abstract in brief

  • This study investigated how a 6-month school-based high-intensity interval training program (Burn 2 Learn) affects the metabolism in the hippocampus (a brain area important for memory) of older adolescents, using MRI scans.
  • Results showed that adolescents who participated in the exercise program had increased levels of NAA and Glx in the hippocampus, which are linked to better brain health, and these increases were associated with improvements in fitness and working memory.
  • The findings suggest that physical activity might help enhance hippocampal function in young people with lower fitness levels, but larger studies are needed to confirm these results.]

Top posts

Most liked on X and Bluesky
Dr Alexey Kulikov
@KulikovUNIATF · X

New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsible for

Jul 17, 2022 · 50 likes · 22 shares · 62,965 followers View post →
Nick Krontiris
@nick_krontiris · X

Effect of high-intensity interval training on hippocampal metabolism in older adolescents (open access) https://t.co/vfCJrHzqcO #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

May 26, 2022 · 1 like · 19,467 followers View post →
Camil Stoenescu
@camilstoenescu · X

Research suggests intense exercise can prevent brain atrophy and help you regain brain size and function https://t.co/aoFv01UmZD High-intensity aerobic exercise can increase your hippocampal volume by 2 percent and offset what you typically see in aging https://t.co/Ubtlxxh6Q5

Apr 11, 2024 · 1 like · 4,115 followers View post →
supportREALteachers
@supportREALtchr · X

Open Access - Effect of high-intensity interval training on hippocampal metabolism in older adolescents https://t.co/LyaJYDtCca #physed #SecPhysed https://t.co/oOlrQJNj4r

Jul 17, 2022 · 1 like · 4,105 followers View post →
selimelamouri
@selimelamouri · X

New research reveals the power of exercise on teenage brains! A 6-month physical activity program boosted hippocampal metabolism, linked to better fitness and memory in adolescents.

Apr 10, 2024 · 1 like · 1 share · 1,587 followers View post →
Neuropotential.Clinics
@NeuropotentialC · X

New research indicates that high-intensity interval training improves metabolism in the hippocampus, the brain structure responsible for memory formation and retention: https://t.co/JxVvQuC29H https://t.co/JmgCsYxrD8

Jul 18, 2022 · 1 like · 103 followers View post →

All mentions

Camil Stoenescu
@camilstoenescu · X

Research suggests intense exercise can prevent brain atrophy and help you regain brain size and function https://t.co/aoFv01UmZD High-intensity aerobic exercise can increase your hippocampal volume by 2 percent and offset what you typically see in aging https://t.co/Ubtlxxh6Q5

Apr 11, 2024 · 1 like · 4,115 followers View post →
Living With Health
@livingwhealth · X

Effect of high‐intensity interval training on hippocampal metabolism in older adolescents https://t.co/5ReWzUDkFC

Apr 11, 2024 · 77 followers View post →
Chidambara .ML.
@chidambara09 · X

RT @selimelamouri: New research reveals the power of exercise on teenage brains! A 6-month physical activity program boosted hippocampal me…

Apr 11, 2024 · 1 share · 11,684 followers View post →
selimelamouri
@selimelamouri · X

New research reveals the power of exercise on teenage brains! A 6-month physical activity program boosted hippocampal metabolism, linked to better fitness and memory in adolescents.

Apr 10, 2024 · 1 like · 1 share · 1,587 followers View post →
drehman ☕️#ReadWriteThinkCriticallyDaily
@pomdr · X

typically see in aging. - The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/xACdWfH9Cs https://t.co/HFPhVE1TQR

Apr 10, 2024 · 592 followers View post →
Joseph Piro
@profpiro · X

Effect of high‐intensity interval training on hippocampal metabolism in older adolescents https://t.co/uPR3YqQFh5

Oct 5, 2022 · 566 followers View post →
martha
@chesucrist · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Sep 22, 2022 · 22 shares · 417 followers View post →
Dr Alexey Kulikov
@KulikovUNIATF · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Sep 22, 2022 · 22 shares · 62,965 followers View post →
TheRealSPR
@TheRealSPR · X

RT @SarahValko:

Jul 20, 2022 · 8 shares · 2,203 followers View post →
La Obesidad
@LaObesidad · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 19, 2022 · 22 shares · 17,894 followers View post →
Neuropotential.Clinics
@NeuropotentialC · X

New research indicates that high-intensity interval training improves metabolism in the hippocampus, the brain structure responsible for memory formation and retention: https://t.co/JxVvQuC29H https://t.co/JmgCsYxrD8

Jul 18, 2022 · 1 like · 103 followers View post →
Dr. Deepika Saraf
@docdeepika · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 18, 2022 · 22 shares · 694 followers View post →
International Institute for Legislative Affairs
@IILAinfo · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 18, 2022 · 22 shares · 3,128 followers View post →
Labram Musah
@LabramM · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 18, 2022 · 22 shares · 1,024 followers View post →
Fitness For Remote Workers.
@Fitin5Tribe · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 18, 2022 · 22 shares · 1,878 followers View post →
Jessica Siewert, CCHWII, PFA
@jessicasiewert · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 18, 2022 · 22 shares · 2,391 followers View post →
Acago Bernadette V
@AcagoBernadette · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 18, 2022 · 22 shares · 1,001 followers View post →
Move to Live®More
@MovetoLiveMore · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 311 followers View post →
Skatiq
@Skatiq3 · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 275 followers View post →
Bente Mikkelsen
@MikkelsenBente_ · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 8,542 followers View post →
supportREALteachers
@supportREALtchr · X

Open Access - Effect of high-intensity interval training on hippocampal metabolism in older adolescents https://t.co/LyaJYDtCca #physed #SecPhysed https://t.co/oOlrQJNj4r

Jul 17, 2022 · 1 like · 4,105 followers View post →
Rose Lauren
@InstructorRose · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 1,088 followers View post →
Quitting the Sitting
@QuitTheSitting · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 792 followers View post →
Bongani Mayosi Health Sciences Library (BMHSL)
@uct_bmhsl · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 1,593 followers View post →
Latif Patel
@LatifPatel14 · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 2,066 followers View post →
Keeping Strong
@strong_keeping · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 175 followers View post →
Tadeusz Jędrzejczyk
@twjedrzejczyk · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 2,270 followers View post →
syawal™ シ
@syawal · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 3,142 followers View post →
Age Joyfully
@AgeingBetter · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 8,078 followers View post →
PCOS Vitality © Charity
@PCOSVitality · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 3,811 followers View post →
Besançon Stéphane
@StephBesancon · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 2,978 followers View post →
Dr. د. عبدالواحد الزهراني
@ralzahrani2020 · X

RT @KulikovUNIATF: New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsib…

Jul 17, 2022 · 22 shares · 4,415 followers View post →
Dr Alexey Kulikov
@KulikovUNIATF · X

New research provides evidence that high intensity interval #exercise improves metabolism in a brain structure responsible for

Jul 17, 2022 · 50 likes · 22 shares · 62,965 followers View post →
Anna Rayward
@anna_rayward · X

RT @SarahValko:

May 29, 2022 · 8 shares · 114 followers View post →
Emilio Villa
@EmilioVillaGon · X

RT @SarahValko:

May 26, 2022 · 8 shares · 527 followers View post →
Nick Krontiris
@nick_krontiris · X

Effect of high-intensity interval training on hippocampal metabolism in older adolescents (open access) https://t.co/vfCJrHzqcO #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

May 26, 2022 · 1 like · 19,467 followers View post →
Melissa Tadros
@melissa_tadros · X

RT @SarahValko:

May 25, 2022 · 8 shares · 485 followers View post →
DrZoeRutherford
@DrZoeRutherford · X

RT @SarahValko:

May 25, 2022 · 8 shares · 745 followers View post →
Dr Tom Owens
@Tom_0wens · X

RT @SarahValko:

May 25, 2022 · 8 shares · 234 followers View post →
Ryan M. Hulteen
@Ryan_Hulteen · X

RT @SarahValko:

May 25, 2022 · 8 shares · 807 followers View post →
Evan Williams
@Dr_EJWilliams · X

RT @SarahValko:

May 24, 2022 · 8 shares · 202 followers View post →
Cambridge Journal of Education and Science. 2016. No1 (15 ...
News

digital flexor tendon, DOI: 10.1111/j.2042-3306.2011.00363. 22. Granero ... code: 14090-210). This group was designed to analyze the impact of exercise ...

Dec 14, 2025 View →
New Technologies For Electrochemical Applications-CRC Press ...
News

doi: 10.1111/j.1749-6632.1962.tb13623.x. Dar GN, Umar A, Zaidi SA ... 14090–14096. Nayak, Lalatendu, Ranjan R. Pradhan, Dipak Khastgir, and Tapan ...

Dec 14, 2025 View →
السعادة وجودة الحياة 2019 | PDF
News

... 14,090 ‫‪6,199 – 6,208‬‬ ‫‪– 14,879‬‬ ‫‪– 14,306‬‬ ‫فصام‬. ‫‪4,270 – 5,610‬‬ ... 10.1111/j.1468-0297.2007.02110.x. Gaviria, A. (2014). Cost of progress ...

Dec 14, 2025 View →
Workforce Well-Being - Personal and Workplace Contributions To ...
News

a more pervasive manifestation of emotional distress (American Psy- ... http://dx.doi.org/10.1111/1467-8624.00301. Hamre, B. K., & Pianta, R. C. ...

Dec 14, 2025 View →
Obesity: Clinical, Surgical and Practical Guide Shamim I. Ahmad | PDF
News

Fertil abs/10.1111/j.1467-789X.2007.00397.x. 94 P. Ginod and M. H. Dahan. 53. Yazdani S, Yosofniyapasha Y, Nasab BH, of ...

Dec 14, 2025 View →
Chapter 15. Nonreligion, Atheism, & Mental Health | PDF | Irreligion ...
News

doi: 10.1038/s41598-017-14090-9 30. Coleman III, T. J., Silver, C. F., & Hood Jr ... 289.doi: 10.1111/j.1468-5906.2008.00407.x 93. Spilka B, Shaver P ...

Dec 14, 2025 View →
Paper Significance of The Insula For The Evolution of Human ...
News

doi: 10.1111/j.1749-6632.2011.05990.x 72 Ann. N.Y. Acad. Sci. 1225 ... 30: 14080–14090. conscious visceral perception and autonomic pattern gen- 34 ...

Dec 14, 2025 View →
The Cognitive Neuroscience of Religious Experience Decentering ...
News

https://doi.org/10.1038/s41598-017-14090-9. Feinberg, T. E., & Keenan ... 10.1111/j.1749-6632.2011.06080.x. PMID: 21988246. Veronelli, L., Makaretz ...

Dec 14, 2025 View →
Efectos del entrenamiento de alta intensidad en el desarrollo ...
Blogs

DOI: https://doi.org/10.1111/psyp.14090. Fuente: Psypost. Relacionado. Pesadillas, un vínculo con el suicidio adolescente. Una investigación ...

Aug 11, 2022 View →
High intensity interval training appears to simulate brain growth in ...
Reddit

Further studies involving larger samples are needed to replicate our findings. https://onlinelibrary.wiley.com/doi/full/10.1111/psyp.14090.

Jul 17, 2022 View →
The Philippine Secondary School Experience of Bullying Through ...
News

possibly leading to new theorizing or refinement of Bron- population of 14,090. ... //doi.org/10.1111/j.1475-3588.2004.00089.x bully-victims: ...

Jan 3, 2020 View →