The discussions largely agree that high-load resistance training is most effective for tendon adaptation, with comments highlighting the importance of program design, such as 'nothing wrong with heavier loads' and recognizing the review as a valuable resource. The tone is enthusiastic and analytical, with researchers and practitioners analyzing specific findings like the role of material versus morphological changes, signaling both high interest and engagement in applying or understanding the research.
AgreementStrong agreement
Most discussions emphasize the importance of resistance training and high-load exercises for tendon adaptation, showing strong support for the publication's findings.
InterestHigh interest
The posts demonstrate high curiosity about the specific effects of different training protocols, indicating active engagement with the topic.
EngagementHigh engagement
Several posts reference details from the review, such as material versus morphological adaptations and the efficacy of resistance vs. plyometric exercises, reflecting in-depth analysis.
ImpactHigh impact
The widespread sharing of open access links, PhD papers, and discussions about exercise recommendations suggest that the publication significantly influences current practices and research interest.
Abstract in brief
Mechanical loading through physical training can increase tendon stiffness, modulus, and cross-sectional area (CSA), but the specific regimen that maximizes these changes is not fully understood.
The review analyzed data from 61 studies involving 763 participants, mainly focusing on the Achilles and patella tendons, with resistance training as the primary intervention.
Results showed moderate increases in stiffness, large increases in modulus, and small increases in CSA, with changes influenced by factors like loading type, intensity, and age group.
Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficient stimulus - some research before hinted at this (https://t.co/wMyqR8oOhC)
2. Adding weight to a squat did not change tendon load (https://t.co/E3Uo0YFbPZ)
Mar 12, 2024 · 60 likes · 15 shares · 46,702 followersView post →
MB
Matt Bourne
@MBourne5 · X
Training-induced increases in tendon stiffness are primarily explained by material and not morphological adaptations. @StephLaz_ @Griffith_Uni https://t.co/synGNo8CuH https://t.co/xfSZC4c3lp
Jun 5, 2022 · 44 likes · 6 shares · 3,584 followersView post →
SD
Steven Duhig
@Duhigs · X
Want to understand the mechanical, material and morphological adaptations of lower limb tendon to mechanical loading? Have a read of @StephLaz_ first @Griffith_Uni PhD paper in @SportsMedicineJ
Congrats
Jun 5, 2022 · 43 likes · 9 shares · 2,141 followersView post →
ɹP
ɹǝʇlnoԀ pıʌɐᗡ
@Retlouping · X
Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta‐Analysis
https://t.co/GYMAlnQHtZ https://t.co/3f7Wly3p3C
Aug 14, 2024 · 40 likes · 6 shares · 26,483 followersView post →
SZ
Stephan vd Zwaard
@StephanvdZwaard · X
Last week's MOST talked about studies in Sports Science
Jun 8, 2022 · 32 likes · 6 shares · 933 followersView post →
CG
Colin Griffin
@colingriffin · X
This recent systematic review and meta analysis by @StephLaz_ is well worth a read with the most up-to-date findings on exercise interventions that improve tendon stiffness and material properties (stiffness normalised to the dimensions of a tendon).
https://t.co/oVPAiiNpkz https://t.co/8WbvYTyj8c
Jun 27, 2022 · 25 likes · 1 share · 9,633 followersView post →
This video explores the science of tendon stiffness and the 7 exercises to enhance lower leg athleticism, based on recent research on muscle and tendon mechanics, including titin's role in force production and muscle…
This video presents strategies to reduce injury risks in climbing, including warm-up, hydration, tissue strengthening, gradual progression, recovery, and finger reinforcement. It emphasizes the importance of structured…
“TUT is crucial so strength training should be our priority for this purpose over plyos.”
“Jump-based protocols also induced increases in stiffness but to a lesser extent than resistance training.”
https://t.co/zjRgmiKsbP
@roblarson @rhunterh @BrentBeshore @jeremygiffon https://t.co/iROHgO0Zjw
https://t.co/6F66GUxfH6
Just a couple examples, but high load tends to be the go to for tendons. Still need to program intelligently but nothing wrong with heavier loads
Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta‐Analysis
https://t.co/GYMAlnQHtZ https://t.co/3f7Wly3p3C
Aug 14, 2024 · 40 likes · 6 shares · 26,483 followersView post →
AP
Ariel Nascimento PT
@Ariel_nasc · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 14, 2024 · 15 shares · 177 followersView post →
SC
Shane Crowhen
@CrowhenShane · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 14, 2024 · 15 shares · 95 followersView post →
DH
Darren Hickey
@DarrenVHickeyPT · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 13, 2024 · 15 shares · 416 followersView post →
DG
Daniel Godeassi
@dangodeassi · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 13, 2024 · 15 shares · 202 followersView post →
BP
Braydon Vo Physiotherapy
@BraydonVo · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 13, 2024 · 15 shares · 89 followersView post →
C
ChrisMatsias
@cmphysio · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 12, 2024 · 15 shares · 228 followersView post →
WE
Wil Martínez, entrenador
@Wilentrenador · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 12, 2024 · 15 shares · 128 followersView post →
YS
yasir sajjad
@MuhammadyasirPT · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 12, 2024 · 15 shares · 160 followersView post →
AR
Alireza Red
@KavehRezaei10 · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 12, 2024 · 15 shares · 380 followersView post →
RF
Ramón Grandales Fuentes
@grandales_ramon · X
RT @GregLehman: Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficie…
Mar 12, 2024 · 15 shares · 322 followersView post →
GL
Greg Lehman
@GregLehman · X
Interesting tendon load papers (differnt from good reviews https://t.co/O9PAbFbphs)
1. Medium load squats may be sufficient stimulus - some research before hinted at this (https://t.co/wMyqR8oOhC)
2. Adding weight to a squat did not change tendon load (https://t.co/E3Uo0YFbPZ)
Mar 12, 2024 · 60 likes · 15 shares · 46,702 followersView post →
Excellent review by @StephLaz_ and team
https://t.co/vXwfAJXvvI https://t.co/p13OhJikYT
Mar 15, 2023 · 5 likes · 25,741 followersView post →
DM
Dr. Gerard McMahon
@MuscleMechsLab · X
@simoncoleman07 https://t.co/4Eb0RVUwIM
Jan 22, 2023 · 4 likes · 2,270 followersView post →
理D
理学療法士_海津陽一 Ph.D.
@copellist · X
■ note link：https://t.co/rAuH44ghxt
■ Ref info：Lazarczuk et al. "Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis." Sports Medicine (2022): 1-25.
■ Ref link：https://t.co/DS9vtuZJGW
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Oct 20, 2022 · 51 shares · 199 followersView post →
DP
Damian Harper, PhD
@DHMov · X
@mboyle1959 @ProfJillCook @MuscleScience Well, I suppose it depends on what you mean by "tendon prep" cause low amplitude jump and stick (phase 1) and mini-bounds (phase 2) may not be optimal for tendon adaptations ...
https://t.co/cVcuGJWNQ3
Oct 14, 2022 · 5 likes · 9,592 followersView post →
MB
Matt Bourne
@MBourne5 · X
RT @StephLaz_: @MBourne5 @Griffith_Uni @Duhigs @ryan_timmins @niravmaniar91 @ProfJimWoodburn @ActivateGlutes If you’d like to read the asso…
Oct 13, 2022 · 2 shares · 3,584 followersView post →
NM
Nirav Maniar
@niravmaniar91 · X
RT @StephLaz_: @MBourne5 @Griffith_Uni @Duhigs @ryan_timmins @niravmaniar91 @ProfJimWoodburn @ActivateGlutes If you’d like to read the asso…
Oct 13, 2022 · 2 shares · 804 followersView post →
SL
Steph Lazarczuk
@StephLaz_ · X
@MBourne5 @Griffith_Uni @Duhigs @ryan_timmins @niravmaniar91 @ProfJimWoodburn @ActivateGlutes If you’d like to read the associated paper, you can find it here (it’s open access!): https://t.co/dqEChYNBF3
Oct 13, 2022 · 5 likes · 2 shares · 1,098 followersView post →
RT @MBourne5: @runnerphysio @Seth0Neill @UDtendongroup @rwilly2003 @StephLaz_ @StephLaz_ Mechanical, Material and Morphological Adaptations…
Aug 29, 2022 · 2 shares · 432 followersView post →
SS
Sprint Science
@spikesonly · X
RT @MBourne5: @runnerphysio @Seth0Neill @UDtendongroup @rwilly2003 @StephLaz_ @StephLaz_ Mechanical, Material and Morphological Adaptations…
Aug 29, 2022 · 2 shares · 34,111 followersView post →
M
mrcharliedeangel
@physioTsarli · X
RT @PhysioNetwork:
Aug 28, 2022 · 5 shares · 176 followersView post →
CA
Carlos Alberto
@CarlosAbertoVM · X
RT @PhysioNetwork:
Aug 28, 2022 · 5 shares · 138 followersView post →
AT
Achilles Tendons
@Seth0Neill · X
RT @PhysioNetwork:
Aug 28, 2022 · 5 shares · 29,987 followersView post →
MR
Madhan Ramanathan
@sportsphysiouk · X
RT @PhysioNetwork:
Aug 28, 2022 · 5 shares · 1,122 followersView post →
PN
Physio Network
@PhysioNetwork · X
Aug 28, 2022 · 10 likes · 5 shares · 35,894 followersView post →
MB
Matt Bourne
@MBourne5 · X
@runnerphysio @Seth0Neill @UDtendongroup @rwilly2003 @StephLaz_ @StephLaz_ Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis https://t.co/synGNnRzsH
Aug 28, 2022 · 9 likes · 2 shares · 3,584 followersView post →
GL
Greg Lehman
@GregLehman · X
@JJBonyai Another relevant review https://t.co/t9084Zl20q
Aug 27, 2022 · 1 like · 46,702 followersView post →
PT
Professor Kristian Thorborg
@KThorborg · X
RT @StephLaz_: Appreciate the mention from @Seth0Neill in this week’s PPP.
If you’re interested in checking out our review, it’s open acc…
Aug 4, 2022 · 2 shares · 20,073 followersView post →
AT
Achilles Tendons
@Seth0Neill · X
RT @StephLaz_: Appreciate the mention from @Seth0Neill in this week’s PPP.
If you’re interested in checking out our review, it’s open acc…
Aug 4, 2022 · 2 shares · 29,987 followersView post →
PT
Professor Kristian Thorborg
@KThorborg · X
RT @StephLaz_: Nice thread here from @gerdy_mac which provides some more context to the findings of our recent SR and MA investigating the…
Nice thread here from @gerdy_mac which provides some more context to the findings of our recent SR and MA investigating the effects of mechanical loading on adaptation of tendon properties.
https://t.co/dqEChYwyD3 https://t.co/7ROs3Fcw4C
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 27, 2022 · 51 shares · 486 followersView post →
JB
Jeremy Beyer
@jbeyerPT · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 27, 2022 · 51 shares · 331 followersView post →
CG
Colin Griffin
@colingriffin · X
This recent systematic review and meta analysis by @StephLaz_ is well worth a read with the most up-to-date findings on exercise interventions that improve tendon stiffness and material properties (stiffness normalised to the dimensions of a tendon).
https://t.co/oVPAiiNpkz https://t.co/8WbvYTyj8c
Jun 27, 2022 · 25 likes · 1 share · 9,633 followersView post →
LN
Luke Nelson
@SportsChiroLuke · X
RT @MBourne5: High-strain resistance training interventions are most effective for promoting ⬆️ #tendon stiffness + modulus. But adaptatio…
Jun 14, 2022 · 27 shares · 1,092 followersView post →
UE
Uzo Ehiogu
@consultantPT · X
@ClemNihill Clem, good question mate, I am not sure but high strain/ intensity appears to make for a stiffer tendon which seems to resist deformation better ... how you get that will depend? ... but u won’t go wrong with application of basic principles
https://t.co/ySTA1yGjpe
Jun 12, 2022 · 1 like · 7,029 followersView post →
TP
Toby Edwards | PhD
@tobyedwards_phd · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 12, 2022 · 51 shares · 1,092 followersView post →
MW
Matt Whalan
@FigtreePhysio · X
RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science
Jun 9, 2022 · 6 shares · 4,517 followersView post →
정
정무진
@physiomjhr · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
RT @Duhigs: Want to understand the mechanical, material and morphological adaptations of lower limb tendon to mechanical loading? Have a re…
Jun 6, 2022 · 9 shares · 53,440 followersView post →
PC
PsychiatryAI.com
@PsychiatryAIcom · X
New Post: Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis https://t.co/wXZt7X87b6
Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis
https://t.co/BORsxV8lGn
Jun 6, 2022 · 5 likes · 2 shares · 1,958 followersView post →
P
PhysiotherapistUK
@hextablephysio · X
RT @Duhigs: Want to understand the mechanical, material and morphological adaptations of lower limb tendon to mechanical loading? Have a re…
Want to understand the mechanical, material and morphological adaptations of lower limb tendon to mechanical loading? Have a read of @StephLaz_ first @Griffith_Uni PhD paper in @SportsMedicineJ
Congrats
Jun 5, 2022 · 43 likes · 9 shares · 2,141 followersView post →
AT
Achilles Tendons
@Seth0Neill · X
RT @MBourne5: Training-induced increases in tendon stiffness are primarily explained by material and not morphological adaptations. @StephL…
Jun 5, 2022 · 6 shares · 29,987 followersView post →
GL
Greg Lehman
@GregLehman · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 5, 2022 · 51 shares · 46,702 followersView post →
SR
Steve Rawes
@SteRawes · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 5, 2022 · 51 shares · 404 followersView post →
MP
Matt Springham, PhD
@MattSpringham · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 5, 2022 · 51 shares · 1,168 followersView post →
AH
András Hegyi
@And_Hegyi · X
RT @MBourne5: Training-induced increases in tendon stiffness are primarily explained by material and not morphological adaptations. @StephL…
Jun 5, 2022 · 6 shares · 1,542 followersView post →
RM
Ricardo Mascotto
@MascottoR · X
Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis
https://t.co/fT6yQTAZ9R
RT @MBourne5: High-strain resistance training interventions are most effective for promoting ⬆️ #tendon stiffness + modulus. But adaptatio…
Jun 5, 2022 · 27 shares · 6,886 followersView post →
MS
Manuel Lapuente Sagarra
@LapuenteManuel · X
RT @MBourne5: High-strain resistance training interventions are most effective for promoting ⬆️ #tendon stiffness + modulus. But adaptatio…
Jun 5, 2022 · 27 shares · 4,886 followersView post →
NK
Nick Krontiris
@nick_krontiris · X
Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis (open access)
https://t.co/25qA9f48FX
#exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong
Jun 5, 2022 · 1 like · 19,554 followersView post →
AM
Anne van der Made
@AvanderMade · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 5, 2022 · 51 shares · 816 followersView post →
S
SystematicReviewBot
@EvidenceRobot · X
RT @PhysioDoyle: Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Revie…
Jun 5, 2022 · 1 share · 6,677 followersView post →
RD
Rach Doyle
@PhysioDoyle · X
Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis | SpringerLink https://t.co/eN4ARLIKe9
Training-induced increases in tendon stiffness are primarily explained by material and not morphological adaptations. @StephLaz_ @Griffith_Uni https://t.co/synGNo8CuH https://t.co/xfSZC4c3lp
Jun 5, 2022 · 44 likes · 6 shares · 3,584 followersView post →
JH
Jack Hickey
@JackHickey89 · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 5, 2022 · 51 shares · 3,695 followersView post →
JH
Jack Hickey
@JackHickey89 · X
RT @MBourne5: High-strain resistance training interventions are most effective for promoting ⬆️ #tendon stiffness + modulus. But adaptatio…
Jun 5, 2022 · 27 shares · 3,695 followersView post →
RE
Robin Eager
@psrve · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 5, 2022 · 51 shares · 1,166 followersView post →
JG
Joel Garrett
@Joel__Garrett · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 364 followersView post →
HS
hydir lucia sanchez
@hydirlucia · X
RT @PhysioMeScience: Hot off the presses in “Sports Medicine”
Jun 4, 2022 · 37 shares · 106 followersView post →
GB
Gary Bourne
@gazzajumps · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 879 followersView post →
PS
Prasanna Sritharan
@psbiomech · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 926 followersView post →
S
SBhole
@s_bhole1 · X
RT @PhysioMeScience: Hot off the presses in “Sports Medicine”
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 1,351 followersView post →
JP
Johnson McEvoy MSc, DPT, PT
@unitedphysio · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 731 followersView post →
NO
Nick Oakley
@nickoakley84 · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 678 followersView post →
ᴊᴠ
ᴊᴜᴀɴ ꜰᴄᴏ ɢᴀʀᴄÍᴀ ᴠÁᴢQᴜᴇᴢ
@jf86phythe · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 823 followersView post →
MR
Madhan Ramanathan
@sportsphysiouk · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 1,122 followersView post →
D
DMSilvan
@PhysioDMSilvan · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 1,302 followersView post →
OS
Olly Sell
@ollysell · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 250 followersView post →
JP
Johan Lahti, PhD
@lahti_johan · X
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 4, 2022 · 51 shares · 5,922 followersView post →
MV
Michael Vianin
@mvianin · X
Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis | SpringerLink - https://t.co/CKrgfQ7Iyc
RT @StephLaz_: Very happy to share the first of my PhD papers which is out now in @SportsMedicineJ and is Open Access:
Mechanical, materia…
Jun 3, 2022 · 51 shares · 542 followersView post →
AM
Aaron McEneaney
@aaron_physio · X
RT @PhysioMeScience: Hot off the presses in “Sports Medicine”
Jun 3, 2022 · 37 shares · 736 followersView post →
HR
Henrik Riel
@Henrik_Riel · X
RT @PhysioMeScience: Hot off the presses in “Sports Medicine”
Jun 3, 2022 · 37 shares · 1,960 followersView post →
NR
Nutr Reviews
@NutrReview · X
Mechanical, Material and Morphological Adaptations of Healthy Lower Limb Tendons to Mechanical Loading: A Systematic Review and Meta-Analysis https://t.co/03o2QsFdq7
doi:10.1007/ Sports Med. 2020;41(8):552-557. doi:10.1055/a-1028-7322 s40279-022-01695-y 25. Knudsen AB, Larsen M, Mackey AL, et al. The human myoten- 37 ...
Mechanical, Material and Morphological Adaptations of Healthy ...
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Sports Medicine (2022) 52:2405–2429. https://doi.org/10.1007/s40279-022-01695-y. SYSTEMATIC REVIEW. Mechanical, Material and Morphological Adaptations of ...
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