Mentions
Extended reach
Total likes
Video views
AI synopsis
The collective comments demonstrate a high level of interest and moderate engagement, emphasizing the importance of sleep for athletic success, with examples like calling sleep 'the best pre-workout' and mentioning studies showing early workout timings compromise recovery, all conveying a recognition of sleep's vital role in sports performance.
Most social discussions agree that sleep quality is crucial for athletic performance and recovery, reflected in supportive phrases like 'sleep is the best pre-workout' and references to the research's findings.
The high interest is evident from enthusiastic comments, such as calling sleep 'the best pre-workout' and discussing studies on early workouts, indicating strong engagement with the topic.
Several users reference specific studies and share personal insights or related topics, suggesting moderate but meaningful engagement with the research and its implications.
People recognize the potential transformative effect of sleep on athletic outcomes, with discussions about injury prevention and recovery hinting at significant real-world impact.
Fuente: Charest J, Grandner MA. Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health. Sleep Med Clin. 2020;15(1):41-57.
There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, worse recovery, higher injury rates, etc. A few: https://t.co/qiVrNvYDB6 https://t.co/265BJh9xkh https://t.co/WZ8wNv5Zsz https://t.co/FTyLS3qZSZ
Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health with @jocharest1 from @CentreforSleep https://t.co/FGk6og5gFG https://t.co/ehwffEWu7L
Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health: An Update. https://t.co/rxZOz3iuXd
4. Charest, Jonathan, and Michael A Grandner. “Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health.” Sleep medicine clinics vol. 15,1 (2020): 41-57. doi:10.1016/j.jsmc.2019.11.005
Sleep health significantly affects athletic performance, influencing muscular strength, speed, injury risk, and recovery. Poor sleep can impair cognitive functions like decision-making, learning, and memory, ultimately…
Sport positively impacts sleep, yet late workouts may disrupt rest. Sleep also affects athletic performance and recovery. This video delves into the role of exercise-induced factors in sleep regulation and their…
Source: Charest J, Grandner MA. Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health. Sleep Med Clin. 2020 Mar;15(1):41-57. doi: 10.1016/j.jsmc.2019.11.005. PMID: 32005349; PMCID: PMC9960533.
睡眠ってケガ予防にも重要です（当たり前のことだが）． ケガを少しでも減らすような取り組みを考えないと． Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and … https://t.co/4ga9Ig1kMA
RT @DrMauricioGon: Fuente: Charest J, Grandner MA. Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, In…
RT @DrMauricioGon: Fuente: Charest J, Grandner MA. Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, In…
RT @DrMauricioGon: Fuente: Charest J, Grandner MA. Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, In…
RT @DrMauricioGon: Fuente: Charest J, Grandner MA. Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, In…
RT @DrMauricioGon: Fuente: Charest J, Grandner MA. Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, In…
Fuente: Charest J, Grandner MA. Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health. Sleep Med Clin. 2020;15(1):41-57.
How related are Sleep
4. Charest, Jonathan, and Michael A Grandner. “Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health.” Sleep medicine clinics vol. 15,1 (2020): 41-57. doi:10.1016/j.jsmc.2019.11.005
El mejor pre-workout de entrenamiento del que casi nadie habla: DORMIR. ➡️ Ref: https://t.co/nNEFO7XHry https://t.co/oUZcX4a5jw
Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health: An Update. https://t.co/rxZOz3iuXd
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
RT @stevemagness: There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, wor…
There's all sorts of studies, especially in HS/college/elite athletes showing workouts before 7am = less total sleep, worse recovery, higher injury rates, etc. A few: https://t.co/qiVrNvYDB6 https://t.co/265BJh9xkh https://t.co/WZ8wNv5Zsz https://t.co/FTyLS3qZSZ
RT @USAF_PT:
RT @BBlissDPT: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental He…
Lets Join: https://t.co/YEj24Icqsb Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health #Mentalhealth #Psychiatry #Bipolardisorder #Addiction #MentalIllness #ClinicalNeuropsychology #Childabuse https://t.co/vT86BdYzla
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
RT @michaelgrandner: Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Perform…
Our new paper out in @SleepMedClinics: Sleep and Athletic Performance: Impacts on Physical Performance, Mental Performance, Injury Risk and Recovery, and Mental Health with @jocharest1 from @CentreforSleep https://t.co/FGk6og5gFG https://t.co/ehwffEWu7L
doi: 10.1016/j.jsmc.2022.03.006. Frontiers in Psychology 11 frontiersin.org. Tan et al. 10.3389/fpsyg.2023.1183919. Chennaoui, M., Vanneau, T., Trignol, A ...
... Jun; 17(2):263-282. doi: 10.1016/j.jsmc.2022.03.006. PMID: 35659079. #dieta #dimagrimento #fiber #insolublefiber #instafood #instagramreels ...
MM
SM
DG
UP
JR
LM
MS
祁H
JR
GP
AD
RD
K
ÁÁ
MW
J
CJ
KK
刚
LS
SI
CM
CP
VM
CA
BL
JE
D
CA
AJ
WW
TG
MB
WM
PR
KS
MD
DB
HP
GV
TB
TS
HM
دا
S
A
LO
EK
LP
ML
CF