J Orthop Sports Phys Ther August 2022 PMID 35722759

Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-Based, and Mind-Body. A Network Meta-analysis.

Rubén Fernández-Rodríguez, Celia Álvarez-Bueno, Iván Cavero-Redondo, Ana Torres-Costoso, Diana P Pozuelo-Carrascosa, Sara Reina-Gutiérrez, Carlos Pascual-Morena, Vicente Martínez-Vizcaíno

Mentions

172
Peak: 53 in Jul 2022
across 4 sources since Jun 2022

Extended reach

559,884
potential audience

Total likes

891

Video views

8,571

Mentions per month

Jun 2022 – Oct 2025

Where it's discussed

  • X / Twitter137 posts
  • News29 articles
  • YouTube4 videos
  • Facebook2 posts

AI synopsis

What people are saying

Overall, the discussions demonstrate strong agreement and high interest, with users citing the meta-analysis as evidence that Pilates and core-based exercises are effective in managing chronic low back pain. The tone is supportive and inquisitive, with users sharing links to the original publication and debating its implications for treatment options and clinical practice.

AgreementModerate agreement

Most discussions recognize the study's findings, particularly emphasizing Pilates, strength, and core exercises as effective strategies for low back pain.

InterestHigh interest

Posts show high interest, often referencing new research and meta-analyses that promote specific exercise options.

EngagementHigh engagement

Many discussions delve into the details of the study, with examples like questioning the methodology, sharing personal experiences, and linking to related articles.

ImpactModerate impact

The dialogues highlight the potential influence of this research on therapy practices and exercise choices, although some mention of administrative issues like missing appendices suggests limited immediate impact.

Abstract in brief

  • The study aimed to identify the best exercise options for adults with chronic low back pain (LBP), utilizing a network meta-analysis of randomized controlled trials (RCTs).
  • Over 11,000 participants from 118 trials were analyzed, revealing that while various exercises generally improved pain and disability, stretching and the McKenzie method were less effective.
  • Pilates, strength training, and core-based exercises emerged as the top interventions for reducing pain and disability, with Pilates showing the highest effectiveness in both areas.

Top posts

Most liked on X and Bluesky
Physio Meets Science
@PhysioMeScience · X

Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-Based, and Mind-Body. A Network Meta-analysis

Jul 21, 2022 · 197 likes · 44 shares · 92,628 followers View post →
Physio Meets Science
@PhysioMeScience · X

Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis.

Jun 19, 2022 · 80 likes · 24 shares · 92,628 followers View post →
JOSPT Community
@JOSPT · X

Evidence to support exercise selection with chronic #LowBackPain patients

Aug 16, 2022 · 45 likes · 15 shares · 57,924 followers View post →
JOSPT Community
@JOSPT · X

What are the best exercise-related treatments to support patients w/ chronic #LowBackPain Our comprehensive network #MetaAnalysis looks to provide answers based upon 151 and 131 comparisons for #pain & #disability

Aug 27, 2022 · 32 likes · 7 shares · 57,924 followers View post →
福谷直人@生成AI×セラピスト×産業保健•健康経営
@nafukutani · X

慢性腰痛に対する運動療法は 1. 「ピラティス」または「筋トレ」を少なくとも週1-2セッション 2. MCE、筋トレまたはマインドボディexを60min未満のセッション 3. ピラティスとMCEを3-9weeks https://t.co/4PG8Zk2MW1 #JSPOH7

Oct 26, 2024 · 26 likes · 5,080 followers View post →
Vwaire Orhurhu
@VwaireO · X

Great read!!! Don’t forget about the evidence for back exercises in treating chronic low back pain!!! ⁦@jonhagedornmd⁩ ⁦@Ryan_S_DSouzaMD⁩⁩ ⁦⁦@NANSRFS⁩ ⁦@AmerAcadPainMed⁩ ⁦@ASPN_PainNeuro⁩ ⁦@RAPMOnline⁩ https://t.co/hly6xKthDO

Jun 25, 2022 · 24 likes · 7 shares · 224 followers View post →

All mentions

おおみなみ
@shominami2 · X

慢性疼痛にはどのタイプの運動が効くのか? ピラティスやコアへのエクササイズ、mind-bodyが疼痛や機能障害に効果がある 介入手段として持っていることはよさそう https://t.co/372pCNjneo

Nov 1, 2024 · 1 like · 64 followers View post →
福谷直人@生成AI×セラピスト×産業保健•健康経営
@nafukutani · X

慢性腰痛に対する運動療法は 1. 「ピラティス」または「筋トレ」を少なくとも週1-2セッション 2. MCE、筋トレまたはマインドボディexを60min未満のセッション 3. ピラティスとMCEを3-9weeks https://t.co/4PG8Zk2MW1 #JSPOH7

Oct 26, 2024 · 26 likes · 5,080 followers View post →
Physiosphere
@TheocharisY · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Sep 9, 2024 · 24 shares · 99 followers View post →
Ümit ERKUT
@osteopatiist · X

@bilalaslan91 Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-Based, and Mind-Body. A Network Meta-analysis

Sep 2, 2024 · 1,948 followers View post →
まるた@整形外科医&新人産業医
@Y0pxY4juRBUNTRY · X

慢性腰痛に対する効果的な運動は? ①ピラティスor筋トレを週1-2、②体幹筋トレを60分未満、③ピラティスと体幹トレーニングを3-9週行う。 SUCRA分析ではピラティスが痛み、障害を軽減できる可能性が最も高い。 やはりピラティスですか、、 https://t.co/D6zeeuXMrb

Jul 6, 2024 · 141 followers View post →
masa 薬剤師
@MasahideOr66774 · X

@topi3001 痛みの緩和には ピラティス>マインドボディコアベースのエクササイズ https://t.co/bPOJuuy4ES この ストレッチって ピラティスなの? 素人にはわからない

Jul 3, 2024 · 1 like · 40 followers View post →
ZangPT
@AMZangDPT · X

A combination of Pilates and core-based strength training shown to be helpful for those with chronic back pain. https://t.co/CFnLu9UNjH

Apr 6, 2024 · 239 followers View post →
Josh James, PT, DPT, CSCS
@JJames925 · X

@AdamMeakins Hey Adam! Any studies within the last two decades? How about this network meta-analysis from 2022 that included 118 trials and showed Pilates (which essentially is hip/core strength & movement) being a better option for improving both disability and pain? https://t.co/NB5epVRN2m.

Feb 6, 2024 · 7 likes · 498 followers View post →
Felipe Montecino
@felipe_ciencias · X

https://t.co/nt9V9TzUUP

Jan 24, 2024 · 1 like · 542 followers View post →
Paula Bonay
@paula_bonay · X

Fernández-Rodriguez et. al. (2022) hizo una recopilación de muchos estudios para saber qué #ejercicios disminuían más el #dolor de lumbares. No os lo creéis? Aquí os dejo el articulo

Dec 15, 2023 · 118 followers View post →
Alex Veloz Herrera
@axel_veloz · X

RT @terapiamanualUE: LINK

Nov 9, 2023 · 2 shares · 112 followers View post →
Terapia Manual UE
@terapiamanualUE · X

LINK

Nov 8, 2023 · 12 likes · 2 shares · 10,950 followers View post →
谷口晃輝
@kou151617 · X

RT @YUUSATO13: テーマ「慢性腰痛を有する成人に有効な運動の種類 」 対象:慢性的な腰痛を有する成人(18~65歳) ピラティスは疼痛および障害を軽減する可能性が最も高い #腰痛 #肩こり #理学療法士 #トレーナー #健康 #リハビリ #ピ…

Aug 8, 2023 · 1 share · 235 followers View post →
ゆう/腰痛を撲滅する理学療法士
@YUUSATO13 · X

テーマ「慢性腰痛を有する成人に有効な運動の種類 」 対象:慢性的な腰痛を有する成人(18~65歳) ピラティスは疼痛および障害を軽減する可能性が最も高い #腰痛 #肩こり #理学療法士 #トレーナー #健康 #リハビリ #ピラティス https://t.co/6YqDcr4iOA https://t.co/SocF2AtbTH

Aug 8, 2023 · 2 likes · 1 share · 78 followers View post →
Hebermavila
@fisiostudent · X

Mejores ejercicios para disminuir el DOLOR LUMBAR CRÓNICO

Jul 11, 2023 · 2 likes · 1,297 followers View post →
furacão
@vitfuracao · X

@Rodrigohcar https://t.co/unTxomeccP aqui ó

May 8, 2023 · 1 like · 1,150 followers View post →
David
@Riosamente · X

RT @CorKinetic: Oh, and again. "Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Str…

Apr 16, 2023 · 4 shares · 326 followers View post →
AjaxMaxFitness
@FitnessAjax · X

RT @CorKinetic: Oh, and again. "Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Str…

Apr 14, 2023 · 4 shares · 180 followers View post →
Doctor
@abmdoctor · X

RT @CorKinetic: Oh, and again. "Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Str…

Apr 13, 2023 · 4 shares · 656 followers View post →
Arlete Bernal fisio
@arlete_bernal · X

RT @CorKinetic: Oh, and again. "Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Str…

Apr 13, 2023 · 4 shares · 194 followers View post →
Ben Cormack
@CorKinetic · X

Oh, and again. "Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-Based, and Mind-Body. A Network Meta-analysis" https://t.co/orYzw1opqk 4/

Apr 13, 2023 · 23 likes · 4 shares · 28,375 followers View post →
S. Jun Son, PhD, ATC
@SJunSon1 · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Mar 14, 2023 · 44 shares · 131 followers View post →
تِبرا .
@Tebra_6 · X

لكم ان تتخيلوا ان البيلاتس مو بس مجرد كلاس في النادي .. من افضل وسائل تخفيف الام اسفل الظهر وبعدها تجي تمارين تقوية منطقة الكور واليوغا

Nov 28, 2022 · 11 likes · 3,208 followers View post →
A.R. García
@air_garcia · X

Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Cor… https://t.co/mKkqAs1rwp

Oct 26, 2022 · 802 followers View post →
agent007.eth
@agent007_eth1 · X

Pilates ranks high to reduce back pain! Contact us for local class recommendations. If you aren’t quite ready…Physical Therapy can help you transition into Pilates and core based programming. @JOSPT https://t.co/FlxYcnkmbM

Oct 25, 2022 · 4 likes · 70 followers View post →
Jordi Casanovas
@JordiCasanovas1 · X

RT @tradopcamfic:

Sep 20, 2022 · 3 shares · 998 followers View post →
begonya moliner
@BegomMoliner · X

RT @tradopcamfic:

Sep 19, 2022 · 3 shares · 200 followers View post →
Jaume Martin Royo
@JaumeJMR · X

RT @tradopcamfic:

Sep 19, 2022 · 3 shares · 1,527 followers View post →
Grup TraDoP CAMFIC
@tradopcamfic · X

Sep 19, 2022 · 9 likes · 3 shares · 414 followers View post →
阿部祐樹 | DX Strategy | BizDev | PT | HAL Lab. Rep.
@clifgsoNWVXQApH · X

#腰痛 に対してベストなエクササイズは何でしょうか? ストレッチングとマッケンジーを除いた運動に効果あり #ピラティス 良いですね https://t.co/OofZGikoQZ

Sep 5, 2022 · 1 like · 243 followers View post →
ivanpinzon
@ivanpin81236291 · X

RT @JOSPT: What are the best exercise-related treatments to support patients w/ chronic #LowBackPain Our comprehensive network #MetaAnalys…

Aug 27, 2022 · 7 shares · 57 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @JOSPT: What are the best exercise-related treatments to support patients w/ chronic #LowBackPain Our comprehensive network #MetaAnalys…

Aug 27, 2022 · 7 shares · 6,710 followers View post →
JOSPT Community
@JOSPT · X

What are the best exercise-related treatments to support patients w/ chronic #LowBackPain Our comprehensive network #MetaAnalysis looks to provide answers based upon 151 and 131 comparisons for #pain & #disability

Aug 27, 2022 · 32 likes · 7 shares · 57,924 followers View post →
Dylan Peters PT, DPT, ATC
@DJP_DPT_ATC · X

Exercise continues to be an excellent way for people to practice "mindfulness." Not surprising interventions such as yoga and pilates continue to demonstrate their clinical utility in almost all conditions. #TreatThePerson #PT #JOSPT https://t.co/8xrbDeYsjM

Aug 26, 2022 · 32 followers View post →
Meer Ebrahim
@meeribr3 · X

RT @MichaelWeinper: Fellow therapists: Do you know which exercises most help our patients with low back pain? New research in @JOSPT offers…

Aug 21, 2022 · 4 shares · 32 followers View post →
Yasumasa TANABE, PT
@Yasumasa_Tanabe · X

慢性腰痛にPilatesが一番良いっていうメタアナリシス結果。 Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Cor… https://t.co/7mapH1AZ7r https://t.co/LHHCqh0ttL

Aug 20, 2022 · 37 followers View post →
Rabiana
@RabianaS_ · X

RT @MichaelWeinper: Fellow therapists: Do you know which exercises most help our patients with low back pain? New research in @JOSPT offers…

Aug 20, 2022 · 4 shares · 339 followers View post →
Physiquality
@Physiquality · X

RT @MichaelWeinper: Fellow therapists: Do you know which exercises most help our patients with low back pain? New research in @JOSPT offers…

Aug 19, 2022 · 4 shares · 73 followers View post →
PTPN
@PTPNInc · X

RT @MichaelWeinper: Fellow therapists: Do you know which exercises most help our patients with low back pain? New research in @JOSPT offers…

Aug 19, 2022 · 4 shares · 280 followers View post →
Michael Weinper
@MichaelWeinper · X

Fellow therapists: Do you know which exercises most help our patients with low back pain? New research in @JOSPT offers some answers https://t.co/Vwd0mRp8pb #physicaltherapy #exercise #backpain

Aug 19, 2022 · 12 likes · 4 shares · 427 followers View post →
Ray Breed
@PE_Coaching · X

RT @JOSPT: Evidence to support exercise selection with chronic #LowBackPain patients

Aug 16, 2022 · 15 shares · 338 followers View post →
Riccardo Gambugini
@riky_rich89 · X

RT @JOSPT: Evidence to support exercise selection with chronic #LowBackPain patients

Aug 16, 2022 · 15 shares · 228 followers View post →
ACPSEMdance
@ACPSEMdance · X

RT @JOSPT: Evidence to support exercise selection with chronic #LowBackPain patients

Aug 16, 2022 · 15 shares · 2,975 followers View post →
Jeff Bridges
@JeffBri50092279 · X

RT @JOSPT: Evidence to support exercise selection with chronic #LowBackPain patients

Aug 16, 2022 · 15 shares · 9 followers View post →
Shaun Tyler
@ShaunTylerPT · X

RT @JOSPT: Evidence to support exercise selection with chronic #LowBackPain patients

Aug 16, 2022 · 15 shares · 427 followers View post →
JOSPT Community
@JOSPT · X

Evidence to support exercise selection with chronic #LowBackPain patients

Aug 16, 2022 · 45 likes · 15 shares · 57,924 followers View post →
Marko Córdova
@markokin71 · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 24, 2022 · 44 shares · 7,868 followers View post →
Moturi Anyona
@AnyonaMoturi · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 23, 2022 · 44 shares · 580 followers View post →
Miguel Ibarra MD, MPH, PhD
@Miggs_Ibarra · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 625 followers View post →
Chris Gibson
@drgibsonpt · X

Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-Based, and Mind-Body. A Network Meta-analysis | Journal of Orthopaedic & Sports Physical Therapy https://t.co/BEeYaZUG5P

Jul 22, 2022 · 129 followers View post →
Adriakin ✝️
@RastyKiba · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 423 followers View post →
Gustavo cabañas
@Gcabanasmoreno · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 11 followers View post →
THCFootballClub
@THCFootballClub · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 35 followers View post →
Tactical Research GRoup
@_T_R_Gr_ · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 99 followers View post →
hydir lucia sanchez
@hydirlucia · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 109 followers View post →
The RISE lab
@theRISElab · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 16 followers View post →
Prof. Ian Horsley
@Back_in_Action · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 11,828 followers View post →
Shawn Soh, PhD
@ShawnSohPT · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 184 followers View post →
Mike Rhodes
@MikeRhodes43 · X

RT @CBachiIV: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-Based, a…

Jul 22, 2022 · 1 share · 288 followers View post →
José Mauro
@JoseMauroF · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 4 followers View post →
L. Jordán García
@LJordan_117 · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 116 followers View post →
Rachel Thibault
@rachelsuzie · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 121 followers View post →
Charles Bachi PT, DPT, OCS, SCS
@CBachiIV · X

Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-Based, and Mind-Body. A Network Meta-analysis | Journal of Orthopaedic & Sports Physical Therapy https://t.co/HuOLR0Q315

Jul 22, 2022 · 1 like · 1 share · 105 followers View post →
Uggiee
@Uggiee1 · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 11 followers View post →
Hugo Abenia Benedí
@BenediHugo · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 79 followers View post →
Garry Dredge PT, DPT, OCS, MBA
@garry_dredge · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 204 followers View post →
Elements
@Elements_System · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 15,195 followers View post →
Redzal Abu Hanifah
@docredzal · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 29 followers View post →
Dr. Samuel Iff
@EpiOccDoc · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 568 followers View post →
S
@1775_s · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 20 followers View post →
Exercise_prescriptor
@AzarudheenS3 · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 183 followers View post →
Jeff Bridges
@JeffBri50092279 · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 22, 2022 · 44 shares · 9 followers View post →
albar
@yzxxyzxx · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 231 followers View post →
정무진
@physiomjhr · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 1 followers View post →
TK
@tkazan3 · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 68 followers View post →
八重嶋 優哉
@yae_0309 · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 297 followers View post →
اسماء سلامه Asmaa Salama
@asmaafaid · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 471 followers View post →
Nanaky
@Xoxonana_ · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 79 followers View post →
Dirk Mergeay
@dirkmergeay · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 89 followers View post →
Research of Pain Science
@pain_science · X

慢性腰痛(18~65歳)において、最も効果的な運動方法は?ネットワークメタ分析。 最も有益なプログラムは、ピラティスまたは筋力エクササイズを少なくとも週に1~2セッション含むもの。 #779 https://t.co/WUVCApqJb5

Jul 21, 2022 · 6 likes · 191 followers View post →
Lujan Barros Mendes
@Lujanfisio · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 297 followers View post →
El Fisio Cansado
@estebanrima · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 81 followers View post →
Ina Diener
@InaDiener · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 904 followers View post →
Carlos Alberto
@CarlosAbertoVM · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 141 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 6,710 followers View post →
Ben Bradford
@BenBradford5 · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 517 followers View post →
B!G F●LaK€
@BigFolake · X

RT @PhysioMeScience: Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-B…

Jul 21, 2022 · 44 shares · 385 followers View post →
Physio Meets Science
@PhysioMeScience · X

Best Exercise Options for Reducing Pain and Disability in Adults With Chronic Low Back Pain: Pilates, Strength, Core-Based, and Mind-Body. A Network Meta-analysis

Jul 21, 2022 · 197 likes · 44 shares · 92,628 followers View post →
竹中裕人Takenaka Hiroto
@1984takechan · X

慢性腰痛のベストエクササイズは、ピラティスと筋トレ、そして、コアエクササイズ Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis.https://t.co/IGefSc89I3

Jul 18, 2022 · 2 likes · 564 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @lmtorres53: Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based…

Jul 9, 2022 · 1 share · 6,710 followers View post →
Luis M Torres
@lmtorres53 · X

Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis. | Journal of Orthopaedic & Sports Physical Therapy https://t.co/vACiRQOM1o

Jul 9, 2022 · 1 share · 3,485 followers View post →
Rosa
@eldoloresrosa · X

RT @Sedolor: Estudio @uclm_es determina ejercicio idóneo para disminuir #dolor y discapacidad en lumbalgia crónica.

Jul 8, 2022 · 6 shares · 56 followers View post →
Cristina Gomez
@mcrisgove · X

RT @Sedolor: Estudio @uclm_es determina ejercicio idóneo para disminuir #dolor y discapacidad en lumbalgia crónica.

Jul 8, 2022 · 6 shares · 241 followers View post →
Almudena del Avellan
@ALMUAVE · X

RT @Sedolor: Estudio @uclm_es determina ejercicio idóneo para disminuir #dolor y discapacidad en lumbalgia crónica.

Jul 8, 2022 · 6 shares · 1,731 followers View post →
Sociedad Española del Dolor
@Sedolor · X

Estudio @uclm_es determina ejercicio idóneo para disminuir #dolor y discapacidad en lumbalgia crónica.

Jul 7, 2022 · 10 likes · 6 shares · 14,187 followers View post →
Eellan Sivanesan, MD, FASA
@DoctorSivaMD · X

RT @VwaireO: Great read!!! Don’t forget about the evidence for back exercises in treating chronic low back pain!!! ⁦@jonhagedornmd⁩ ⁦@Ryan_…

Jul 5, 2022 · 7 shares · 2,292 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @movi_l: Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and…

Jul 5, 2022 · 1 share · 6,710 followers View post →
信阳按摩spa桑拿/信阳个人兼职/信阳抓龙筋/信阳居家按摩/信阳胸推/信阳推油
@movi_l · X

Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis. | Journal of Orthopaedic & Sports Physical Therapy https://t.co/NeQO9vHXGc

Jul 5, 2022 · 1 like · 1 share · 105 followers View post →
Zachary McCormick, MD
@ZackMcCormickMD · X

RT @mtnfreek: For reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. Will make…

Jul 1, 2022 · 1 share · 881 followers View post →
RKendallPMR
@mtnfreek · X

For reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. Will make sure to add to any other tx needed. https://t.co/8ORVonFv2E

Jun 27, 2022 · 4 likes · 1 share · 706 followers View post →
Professor Dr Debesh Bhoi,MBBS,MD,MNAMS,
@DebeshBhoi · X

RT @VwaireO: Great read!!! Don’t forget about the evidence for back exercises in treating chronic low back pain!!! ⁦@jonhagedornmd⁩ ⁦@Ryan_…

Jun 27, 2022 · 7 shares · 503 followers View post →
Jon Hagedorn, MD
@jonhagedornmd · X

RT @VwaireO: Great read!!! Don’t forget about the evidence for back exercises in treating chronic low back pain!!! ⁦@jonhagedornmd⁩ ⁦@Ryan_…

Jun 27, 2022 · 7 shares · 5,442 followers View post →
Joseph Amos MD
@JosephAmosMD · X

Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis. | Journal of Orthopaedic & Sports Physical Therapy https://t.co/iSzklUfMvA

Jun 26, 2022 · 20 followers View post →
Mick Bies
@mickbies12 · X

RT @VwaireO: Great read!!! Don’t forget about the evidence for back exercises in treating chronic low back pain!!! ⁦@jonhagedornmd⁩ ⁦@Ryan_…

Jun 26, 2022 · 7 shares · 107 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @farispt: Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and…

Jun 26, 2022 · 2 shares · 6,710 followers View post →
د.فارس العضيبي | Faris Alodaibi
@farispt · X

Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis. https://t.co/qT6odWyqxG

Jun 26, 2022 · 1 like · 2 shares · 11,618 followers View post →
Geoffrey Panjeton MD
@GDPanjetonMD · X

RT @VwaireO: Great read!!! Don’t forget about the evidence for back exercises in treating chronic low back pain!!! ⁦@jonhagedornmd⁩ ⁦@Ryan_…

Jun 26, 2022 · 7 shares · 336 followers View post →
Ryan D'Souza, MD
@Ryan_S_DSouzaMD · X

RT @VwaireO: Great read!!! Don’t forget about the evidence for back exercises in treating chronic low back pain!!! ⁦@jonhagedornmd⁩ ⁦@Ryan_…

Jun 25, 2022 · 7 shares · 5,076 followers View post →
Vwaire Orhurhu
@VwaireO · X

Great read!!! Don’t forget about the evidence for back exercises in treating chronic low back pain!!! ⁦@jonhagedornmd⁩ ⁦@Ryan_S_DSouzaMD⁩⁩ ⁦⁦@NANSRFS⁩ ⁦@AmerAcadPainMed⁩ ⁦@ASPN_PainNeuro⁩ ⁦@RAPMOnline⁩ https://t.co/hly6xKthDO

Jun 25, 2022 · 24 likes · 7 shares · 224 followers View post →
Henrik H. Lauridsen
@hhlauridsen · X

RT @CGMMaher: Interesting idea; but the online appendices are missing. Can anyone at JOSPT fix? https://t.co/q6TbLgYfYG

Jun 22, 2022 · 2 shares · 210 followers View post →
Diego Barrera Moreno
@barreradiefer · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 21, 2022 · 24 shares · 701 followers View post →
Jeff Bridges
@JeffBri50092279 · X

RT @CGMMaher: Interesting idea; but the online appendices are missing. Can anyone at JOSPT fix? https://t.co/q6TbLgYfYG

Jun 21, 2022 · 2 shares · 9 followers View post →
Redzal Abu Hanifah
@docredzal · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 20, 2022 · 24 shares · 29 followers View post →
Vulcanus
@buychoi · X

https://t.co/6R3oYS7SFP

Jun 20, 2022 · 5 followers View post →
Chris Maher
@CGMMaher · X

Interesting idea; but the online appendices are missing. Can anyone at JOSPT fix? https://t.co/q6TbLgYfYG

Jun 20, 2022 · 8 likes · 2 shares · 11,283 followers View post →
Ruth Troughton
@RuthTroughton1 · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 20, 2022 · 24 shares · 186 followers View post →
herlambang
@setusuk2tusuk · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 20, 2022 · 24 shares · 324 followers View post →
John Shipley
@JShip18 · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 20, 2022 · 24 shares · 91 followers View post →
信阳按摩spa桑拿/信阳个人兼职/信阳抓龙筋/信阳居家按摩/信阳胸推/信阳推油
@movi_l · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 20, 2022 · 24 shares · 105 followers View post →
信阳按摩spa桑拿/信阳个人兼职/信阳抓龙筋/信阳居家按摩/信阳胸推/信阳推油
@movi_l · X

Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis. | Journal of Orthopaedic & Sports Physical Therapy https://t.co/t8QFpd1vgK

Jun 20, 2022 · 1 like · 105 followers View post →
Ignacio
@Nachovillar4 · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 20, 2022 · 24 shares · 31 followers View post →
Wilhelm Beermann
@WilhelmBeermann · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 20, 2022 · 24 shares · 126 followers View post →
aldo maury
@aldomaury18 · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 20, 2022 · 24 shares · 9 followers View post →
長谷川淳史
@TMS_Japan · X

RT @foxMARUSEI: 慢性腰痛の成人の痛みと機能障害を軽減するために、どのタイプの運動が最適か/ストレッチ(痛みの軽減)とマッケンジーメソッド(機能障害の軽減)を除いて、すべてのタイプの身体運動が効果的/ピラティスは痛みと機能障害を軽減する可能性が最も高い http…

Jun 19, 2022 · 1 share · 5,188 followers View post →
狐マルセイ
@foxMARUSEI · X

慢性腰痛の成人の痛みと機能障害を軽減するために、どのタイプの運動が最適か/ストレッチ(痛みの軽減)とマッケンジーメソッド(機能障害の軽減)を除いて、すべてのタイプの身体運動が効果的/ピラティスは痛みと機能障害を軽減する可能性が最も高い https://t.co/8ChdK2P00Y

Jun 19, 2022 · 1 like · 1 share · 65 followers View post →
ivanpinzon
@ivanpin81236291 · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 19, 2022 · 24 shares · 57 followers View post →
Alicia Peris Moya
@Aliperism · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 19, 2022 · 24 shares · 8 followers View post →
Human Mov Uchile
@HumanMov · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 19, 2022 · 24 shares · 311 followers View post →
Yasumasa TANABE, PT
@Yasumasa_Tanabe · X

慢性腰痛にいろんなタイプのエクササイズは有効だが、 最も効果的なのはピラティスとのこと。 ピラティスって一口に言ってもその中身のエクササイズ構成が大事だとは思う https://t.co/ahnUHlVicF

Jun 19, 2022 · 37 followers View post →
Alex Chamessian
@achamess · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 19, 2022 · 24 shares · 2,742 followers View post →
Vinicius Botelho de Souza
@Vinibotelhopain · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 19, 2022 · 24 shares · 10 followers View post →
DRBH1000
@DRBH1000 · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 19, 2022 · 24 shares · 1,331 followers View post →
Salim Javed Ali Baig
@salimjaved_pt · X

Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis. | Journal of Orthopaedic & Sports Physical Therapy https://t.co/Gw5sKpX5Mj

Jun 19, 2022 · 2 likes · 1,965 followers View post →
Salim Javed Ali Baig
@salimjaved_pt · X

Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis. | Journal of Orthopaedic & Sports Physical Therapy https://t.co/b4pRTSsO9a

Jun 19, 2022 · 2 likes · 1,965 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 19, 2022 · 24 shares · 6,710 followers View post →
د. محــمد الرويـلي
@DrAlrwaily · X

RT @PhysioMeScience: Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain…

Jun 19, 2022 · 24 shares · 22,856 followers View post →
Physio Meets Science
@PhysioMeScience · X

Just published in @JOSPT Best exercise options for reducing pain and disability in adults with chronic low back pain: Pilates, strength, core-based and mind-body. A network meta-analysis.

Jun 19, 2022 · 80 likes · 24 shares · 92,628 followers View post →