Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/rZ3wnHxoJZ https://t.co/sjP0a8j686
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals.
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Jun 2022 – Nov 2025Where it's discussed
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News542 articles
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X / Twitter139 posts
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Blogs29 articles
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Facebook15 posts
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Reddit9 posts
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YouTube4 videos
AI synopsis
What people are saying
The discussions mostly demonstrate support and curiosity about the research, with posts illustrating how balance tests can predict survival and emphasizing the importance of maintaining physical fitness with phrases like 'maintain balance for better longevity.' The tone is both informative and motivational, reflecting a genuine interest in health optimization based on the study's findings.
Most discussions acknowledge and support the findings, emphasizing the importance of balance for health and longevity, as seen in comments like 'This supports the idea that good balance correlates with longer life.'
The topic of balance as a predictor of survival naturally appeals to health-conscious individuals, which explains the high interest score; many posts highlight curiosity about incorporating balance tests into routine health checks.
Several posts cite the study and discuss practical implications, such as encouraging people to try the test or emphasizing its significance, indicating a deep level of engagement.
While the discussions highlight the importance of the research, most focus on raising awareness rather than proposing immediate large-scale health policy changes, leading to a moderate impact score.
Abstract in brief
- A successful 10-second one-legged stance (OLS) test is linked to better survival rates in middle-aged and older adults, with those unable to perform the test having a higher risk of death.
- The study found that adding the results of the 10s OLS test improved the ability to predict overall mortality, even when considering other health and demographic factors like age, sex, and existing health conditions.
- Including the 10s OLS test in routine health assessments could be beneficial for identifying individuals at higher risk of mortality and guiding preventive health strategies.]
Top posts
Most liked on X and Bluesky10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https://t.co/7VE0yDTDAv
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erlesen @sminaev2015 @DHPSP https://t.co/HtgmodX6s2
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLvnGPKkL5 @BJSM_BMJ https://t.co/Ns0Y8N6hQb
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals
All mentions
10-Second One-Legged Stance Test Predicts Longevity
A successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. This simple test enhances mortality risk predictions and may aid in preventive health strategies.
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#BALANCE #Yoga https://t.co/jinrStWGLU. .
https://t.co/I02V2MT3WX
@babychondrich https://t.co/KyBar72LPd
RT @Dr_coachbear: https://t.co/KyBar72LPd
https://t.co/KyBar72LPd
@neo_phobia https://t.co/KyBar72LPd
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals | British Journal of Sports Medicine https://t.co/xGSNu5dBMa
RT @grune_e: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/oLXkHR…
RT @StanfordLifeMed: Can you balance on one leg for 10 seconds? A recent study found that standing on one leg for 10 seconds was independe…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals | British Journal of Sports Medicine (https://t.co/PhSrvKCEJs)
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. Fortunately it's a "yes", but one side is more yes than the other
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/Os4L4uj9MH
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/j34WOVPFmp
Ref: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals - https://t.co/a9dEUQSuxx
RT @NickPapageorge1: @hyderabaddoctor Also predicts life expectancy! Think about it, most middle aged+ that break a hip often never recove…
RT @NickPapageorge1: @hyderabaddoctor Also predicts life expectancy! Think about it, most middle aged+ that break a hip often never recove…
@hyderabaddoctor Also predicts life expectancy! Think about it, most middle aged+ that break a hip often never recover https://t.co/Xn3rJvVeoG
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/tarEMMSzfo
@LoriShemek Nice Lori! This deserves more coverage in health reporting: few delve into the practicality & vital importance of staying fit & functional for life. Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLvnGPKkL5 https://t.co/wLge5FiArc
https://t.co/ImOLLWMmiu
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/C1qOVoG6Qn
RT @StanfordLifeMed: Can you balance on one leg for 10 seconds? A recent study found that standing on one leg for 10 seconds was independe…
RT @StanfordLifeMed: Can you balance on one leg for 10 seconds? A recent study found that standing on one leg for 10 seconds was independe…
Can you balance on one leg for 10 seconds? A recent study found that standing on one leg for 10 seconds was independently associated with survival. Check out this post to learn more about the importance of balance throughout life! Source: https://t.co/IEGVK9VOSQ https://t.co/BsA98ODOj9
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/GkFH…
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/GkFH…
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/GkFH…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/GkFH7JOp8R
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals | British Journal of Sports Medicine https://t.co/XfASLWPb6Q
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals Claudio Gil Araujo et al. Br J Sports Med. 2022 Sep.
RT @BJSM_BMJ:
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @BJSM_BMJ:
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @BJSM_BMJ:
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
RT @BJSM_BMJ:
RT @Strength4_Life: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/rZ3wnHxoJZ https://t.co/sjP0a8j686
RT @BJSM_BMJ:
RT @BJSM_BMJ:
RT @BJSM_BMJ:
RT @BJSM_BMJ:
RT @BJSM_BMJ:
RT @BJSM_BMJ:
It’s no joking matter but most of my closest friends and relatives don’t have a leg to stand on…certainly for 10 seconds anyway! “Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/iRFXDluawu
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals - https://t.co/WColI2xyGs https://t.co/rctkVqzuPO
RT @PhysioMeScience: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals
RT @cgsaraujo: Proudly sharing our CLINIMEX Exercise cohort study: Successful 10-second one-legged stance performance predicts survival in…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @JSoutschek: Kümmert kaum jemand: 5-facher Überlebensvorteil wenn man im Alter länger als 10s auf einem Bein stehen kann. https://t.co/…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals | British Journal of Sports Medicine https://t.co/qRz8hcG7lA
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/XgQGFOvQDL
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
RT @Alzhacker: 10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https:…
10秒間立ったまま、片足でバランスをとることができるだろうか?-マローン博士 基本的には、片足で10秒間バランスをとることができる中高年の人は、この簡単なテストをクリアできない人に比べて、7年間の中央値で死亡するリスクが著しく低い。 https://t.co/7VE0yDTDAv
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/GFOtM6ioD1
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/dZWhHk5NQj https://t.co/mqehVpxMyz
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals | British Journal of Sports Medicine #health #exercise #balance #OneLeggedStand #mortality #olderadults #elderly #middleagedpeople https://t.co/iH8aG8N26o
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/y08C1a6xfi
RT @agingdoc1: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLv…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/QLvnGPKkL5 @BJSM_BMJ https://t.co/Ns0Y8N6hQb
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals... https://t.co/NM07CvKgtW #Science #health #survival
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. Claudio Gil Araujo et al. British journal of sports medicine. 2022
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals
RT @Physiotutors: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/F81FznqKrg @IrmaRaste
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
RT @_MCRicardo_: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erles…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals @_atanas_ @erlesen @sminaev2015 @DHPSP https://t.co/HtgmodX6s2
RT @FreeRangeKids: More science! Those in and past middle-age who can stand on one foot for 10 secs are more stable, health-wise: @BJSM_B…
More science! Those in and past middle-age who can stand on one foot for 10 secs are more stable, health-wise: @BJSM_BMJ article: "Successful 10-second one-legged stance performance predicts survival in middle-age and older individuals." Explained here: https://t.co/sQadCVCv99
RT @erlesen: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/WY6Hdfr…
RT @erlesen: Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/WY6Hdfr…
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/WY6Hdfrxlx Here’s Why Maintaining Your Balancing Skills as You Age Is Tied to Longevity https://t.co/O1wfOZj3KN physical fitness cognition nervous system
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals | British Journal of Sports Medicine https://t.co/jmLSdTH3sN
Resistir más de 10 segundos parado en un pie puede indicarte tu esperanza de vida. Si pasas el test tu esperanza de vida es mayor, debido a la disminución de incidencia de otras causas de muerte. DOI :10.1136/bjsports-2021-105360 https://t.co/KyflYCEpxU
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals https://t.co/cXu6BgxOj2
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals. https://t.co/LZB0Pc0Zue https://t.co/VhYc3QNCny
RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science
RT @coskunomer23: İngiliz Spor Tıbbı Dergisi'nde yayınlanan araştırma; Tek ayak üzerinde 10 saniye boyunca duramayan kişilerin önümüzdeki…
RT @coskunomer23: İngiliz Spor Tıbbı Dergisi'nde yayınlanan araştırma; Tek ayak üzerinde 10 saniye boyunca duramayan kişilerin önümüzdeki…
RT @StephanvdZwaard: Last week's MOST talked about studies in Sports Science
İngiliz Spor Tıbbı Dergisi'nde yayınlanan araştırma; Tek ayak üzerinde 10 saniye boyunca duramayan kişilerin önümüzdeki 10 yıl içinde herhangi bir nedenle ölüm riski diğerlerinden neredeyse iki kat daha fazla doi 10.1136/bjsports-2021-105360 British Journal of Sports Med
Last week's MOST talked about studies in Sports Science
✏️中年〜中高年者は片足で10秒間立つことができないと、10年以内の死亡リスクがほぼ2倍に上昇することが明らかになりました❗️10秒で10年以内の死亡リスクがざっくりスクリーニングできるのは凄いですね
#論文紹介 年齢、性別、疾患歴、BMIに加え、10秒片足立ちができるかどうかをモデルに加えると、死亡リスクの推定制度がかなり上がり、10秒片足立ちができる人は7年追跡での死亡リスクが0.6くらいになるそうです。 https://t.co/vpHrI5DAJV
中高齢者(51-75歳)で片脚立ちを10秒できる能力は、予後に関する情報として日頃の臨床データに付け加えられるものであり、シンプルで安全な静的バランステストを日々評価することで、中高齢者の死亡リスクに関する有益な情報を得ることができる。 https://t.co/eqGdqVyILp
Successful 10-second one-legged stance performance predicts survival in middle-aged and older individuals (open access) https://t.co/7UrzCwrtYP #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
@SOSPT https://t.co/j08G6jXScV
AF