Front Physiol June 2022 PMID 35755428

Effect of Core Training on Skill Performance Among Athletes: A Systematic Review.

Shengyao Luo, Kim Geok Soh, Kim Lam Soh, He Sun, Nasnoor Juzaily Mohd Nasiruddin, Congxin Du, Xiuwen Zhai

Full text PDF Download social card

Mentions

Peak: 14 in Jan 2025

across 5 sources since Jun 2022

Extended reach

90,433

potential audience

Total likes

Video views

743

Mentions per month

Jun 2022 – Oct 2025

Where it's discussed

X / Twitter25 posts
News5 articles
YouTube2 videos
Instagram1 posts
TikTok1 posts

AI synopsis

What people are saying

The overall tone is supportive, with posts emphasizing the importance of core training for athletic success, such as mentions of improved stability, faster running, and jumping, using words like 'crucial' and 'systematic review.' The tone and context indicate a recognition of the research’s potential to shape training strategies.

AgreementModerate agreement

Most discussions support the findings that core training improves athletic performance, emphasizing benefits like stability and skill enhancement.

InterestModerate interest

Posts demonstrate moderate interest by highlighting practical exercises and benefits, with some referencing the relevance across various sports.

EngagementModerate engagement

Several posts delve into the role of core muscles and specific training techniques, showing meaningful engagement with the research.

ImpactModerate impact

The discussions suggest that the article has a positive influence on training practices, encouraging athletes and coaches to incorporate core routines.

Abstract in brief

This systematic review analyzes 16 studies to determine how core training impacts athletes' skill performance, using the PRISMA guidelines and the PEDro scale to assess study quality.
Core training may enhance performance across various sports like football, basketball, swimming, and martial arts by improving stability, strength transfer, and coordination of movements.
The review recommends incorporating core training into regular athletic routines, as it can improve stability and reduce energy leaks, ultimately boosting performance.]

Read the full abstract

All mentions

Effective Core Warm-Up Drill for Goalkeepers Performance Enhancement

This warm-up drill helps goalkeepers warm up their core, improving stability and performance. Incorporating core training into athletic routines can significantly enhance skill performance across various sports.

Nakajima整骨院【公式】 · Sep 5, 2022 578 views

Core Training with Ball for Enhanced Stability and Skill Performance

This video demonstrates strength and mobility exercises using a ball, emphasizing core strengthening to improve athletic skills, stability, and movement coordination. Incorporating core training can enhance performance…

Nakajima整骨院【公式】 · Nov 7, 2022 165 views

John Paul Catanzaro

@catanzarogroup · X

Core training is crucial for athletes, enhancing stability, control, and skill performance across various sports. But as I point out in my book Invincible (https://t.co/nwjnqIvMB6), the core doesn’t work in isolation. https://t.co/BNpdPd7o7K

Jan 23, 2025 · 1 like · 749 followers View post →

Piero De Dominicis

@dedo6923 · X

RT @DanielBerglind: Meta-analysis: core training

Jan 18, 2025 · 12 shares · 15 followers View post →

@Ap_Coach Amedio

@ap_coach · X

"Strong core muscles function as hubs in the biological motor chain and create a fulcrum for limbs" @colekozz @gavin8perkins @CashMoney1407 @MrLenoxTheQB & soon @ArjunQB1B https://t.co/85JZ8Ji3WN

Jan 17, 2025 · 2 likes · 1,409 followers View post →

Jake

@JakeV109 · X

RT @DanielBerglind: Meta-analysis: core training

Jan 14, 2025 · 12 shares · 5 followers View post →

KAZ

@AustinKaz · X

RT @DanielBerglind: Meta-analysis: core training

Jan 13, 2025 · 12 shares · 35 followers View post →

Prof. Nasser Alzerwi

@NAlzerwi · X

RT @DanielBerglind: Meta-analysis: core training

Jan 13, 2025 · 12 shares · 1,784 followers View post →

Mind Your Science!

@MindYourSci · X

RT @DanielBerglind: Meta-analysis: core training

Jan 13, 2025 · 12 shares · 129 followers View post →

BetterThanYesterdayCoaching

@ThanCoaching · X

RT @DanielBerglind: Meta-analysis: core training

Jan 13, 2025 · 12 shares · 174 followers View post →

Markus Lehtonen

@MarkusLehtone14 · X

RT @DanielBerglind: Meta-analysis: core training

Jan 13, 2025 · 12 shares · 91 followers View post →

Stephen Ferguson

@SteveAFerguson · X

RT @DanielBerglind: Meta-analysis: core training

Jan 12, 2025 · 12 shares · 20 followers View post →

Argón

@metilargon · X

RT @DanielBerglind: Meta-analysis: core training

Jan 12, 2025 · 12 shares · 349 followers View post →

Zack

@keychupkicap · X

RT @DanielBerglind: Meta-analysis: core training

Jan 12, 2025 · 12 shares · 384 followers View post →

Joe Collins

@JD_Collins7 · X

RT @DanielBerglind: Meta-analysis: core training

Jan 12, 2025 · 12 shares · 340 followers View post →

Daniel Berglind, PhD

@DanielBerglind · X

Meta-analysis: core training

Jan 12, 2025 · 51 likes · 12 shares · 7,998 followers View post →

中島裕之/Hiroyuki Nakajima

@nakajimahiro811 · X

Nov 7, 2022 · 5 likes · 17,134 followers View post →

中島裕之/Hiroyuki Nakajima

@nakajimahiro811 · X

これは、ランニング(特にスプリント)、投球動作、キック、方向転換に不可欠な要素とされています。 https://t.co/rkAQrN8Vhr

Sep 5, 2022 · 8 likes · 2 shares · 17,134 followers View post →

ACPSEMdance

@ACPSEMdance · X

RT @FrontPhysiol: New Research: Effect of Core Training on Skill Performance Among Athletes: A Systematic Review https://t.co/vVie9bVtOx #P…

Aug 11, 2022 · 3 shares · 2,970 followers View post →

Daniel Richter | StrengthLog

@strengthlogapp · X

Results include faster running, higher jumps, faster and more accurate shots, better balance, and of course greater core strength and endurance. https://t.co/vGDrT8lcVd (2/2)

Jun 20, 2022 · 4 likes · 5,769 followers View post →

Elements

@Elements_System · X

CORE Y HABILIDADES DEPORTIVAS. https://t.co/cLn4G5MsMk https://t.co/S2yKfwEGPO

Jun 15, 2022 · 5 likes · 15,365 followers View post →

INPLASY

@inplasy · X

INPLASY2021100013 - Effect of Core Training on Skill Performance Among Athletes: A Systematic Review https://t.co/TYcUB33mTq

Jun 9, 2022 · 1 share · 114 followers View post →

Wilhelm Beermann

@WilhelmBeermann · X

RT @DanielBerglind: Systematic review: If you want to improve your athletic skills; do some ”core” training. My favorite is farmers walk…

Jun 7, 2022 · 1 share · 125 followers View post →

Daniel Berglind, PhD

@DanielBerglind · X

Systematic review: If you want to improve your athletic skills; do some ”core” training. My favorite is farmers walk

Jun 7, 2022 · 9 likes · 1 share · 7,998 followers View post →

@cebentrena · X

RT @FrontPhysiol: New Research: Effect of Core Training on Skill Performance Among Athletes: A Systematic Review https://t.co/vVie9bVtOx #P…

Jun 6, 2022 · 3 shares · 389 followers View post →

Ariel Nascimento PT

@Ariel_nasc · X

RT @FrontPhysiol: New Research: Effect of Core Training on Skill Performance Among Athletes: A Systematic Review https://t.co/vVie9bVtOx #P…

Jun 6, 2022 · 3 shares · 177 followers View post →

Frontiers - Physiology

@FrontPhysiol · X

New Research: Effect of Core Training on Skill Performance Among Athletes: A Systematic Review https://t.co/vVie9bVtOx #Physiology

Jun 6, 2022 · 7 likes · 3 shares · 8,642 followers View post →

Efeito Do Treinamento de Core | PDF | Strength Training ...

News

13:915259. doi: 10.3389/fphys.2022.915259 Keywords: core training, skill performance, athletes, basketball, sport. Frontiers in Physiology | www.frontiersin ...

Dec 18, 2025 View →

Inner Thigh Workout: Try These 5 Exercises

News

doi:10.3389/fphys.2022.915259. NIH News in Health. Maintain your muscle. Centers for Disease Control and Prevention. Adult activity: An overview ...

Dec 18, 2025 View →

02 (RA) Impact of Core Stability Training On Football-Specific ...

News

doi: 10.3389/fphys. Jan; 1: 1-8. doi: 10.1123/ spp.2024-0259. 2022.915259. [14] Yoka K, Akıl M, Top E. The Effect of Core Training [26] Aliwi AS and Hamza ...

Dec 18, 2025 View →

Journal Pone 0305116 | PDF | Balance (Ability) | Meta Analysis

News

https://doi.org/10. 3389/fphys.2022.915259 PMID: 35755428 10. Mengyao C ... 10.3389/fphys.2021.738878 PMID: 34552511 61. Macedo LG, Elkins MR, Maher CG ...

Dec 18, 2025 View →

Manu Ferreira, jogador do SC Lusitânia a competir no Campeonato ...

TikTok

https://doi.org/10.3389/fphys.2022.915259 #TheRealG #ElitePerformance · som original - Gonçalo Ferreira. 7Likes. 0Comments. 2Shares. therealg.

Oct 24, 2025 View →

No, Core and Abs Exercises Aren't the Same—Fitness Pros Break ...

News

doi: 10.3389/fphys.2022.915259. PMID: 35755428; PMCID: PMC9227831. The Wellness Intel You Need—Without the BS You Don't. Sign up today to ...

Oct 13, 2024 View →

. . . #blackandwhite #aesthetic #photo

Instagram

DOI:10.3389/fphys.2022.915259. DOI:10.1016/j.jbmt.2013.03.012 . . . #gym #fitness #gymtips #gymeducation #core #abs #spine #coach #training ...

Sep 21, 2022 View →

Effect of Core Training on Skill Performance Among Athletes: A Systematic Review.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Effective Core Warm-Up Drill for Goalkeepers Performance Enhancement

Core Training with Ball for Enhanced Stability and Skill Performance