Circulation August 2022 PMID 35766027

Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association.

Donald M Lloyd-Jones, Norrina B Allen, Cheryl A M Anderson, Terrie Black, LaPrincess C Brewer, Randi E Foraker, Michael A Grandner, Helen Lavretsky, Amanda Marma Perak, Garima Sharma, Wayne Rosamond

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Mentions

513
Peak: 34 in Jul 2022
across 6 sources since Jun 2022

Extended reach

950,555
potential audience

Total likes

526

Video views

1,746

Mentions per month

Jun 2022 – Oct 2025

Where it's discussed

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AI synopsis

What people are saying

Discussions revolve around the components of the Essential 8, with users emphasizing the importance of items such as diet and sleep health. Phrases like 'must consider' highlight urgency and enthusiasm regarding the framework's application. Comments referencing the broad impact of including psychological health factors, such as one user emphasizing that 'steps towards preventing cardiovascular diseases should begin at a much younger age,' reflect a broader acknowledgment of social determinants of health.

AgreementModerate agreement

Many discussions express overall support for the publication's recommendations, though a few voices suggest improvements.

InterestHigh interest

Participants display significant curiosity about the updates and their relevance to personal and public health.

EngagementHigh engagement

Numerous posts delve into specific components of the Essential 8, demonstrating a deep understanding of its implications for cardiovascular health.

ImpactHigh impact

The general consensus is that the updated model will significantly influence public health strategies and personal health habits.

Abstract in brief

  • The American Heart Association updated its cardiovascular health framework from the original "Lifes Simple 7" to "Lifes Essential 8," emphasizing a proactive approach to health throughout one’s life.
  • The new model includes updated metrics that factor in social and psychological health, expanding the criteria for cardiovascular health assessment across different age groups.
  • It introduces a scoring system (0 to 100 points) for each health metric—like diet, physical activity, and sleep—allowing for a comprehensive cardiovascular health score that can be used in various settings to promote public health.

Top posts

Most liked on X and Bluesky
Antonio García-Hermoso
@a_garciahermoso · X

¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables como un factor esencial para tener una salud cardiovascular óptima Ahora se denomina ➡️ "Los 8 Pasos Esenciales Para Mi Salud" https://t.co/i2k9To0ZPd https://t.co/WEslY2hpzL

Sep 4, 2022 · 93 likes · 41 shares · 9,091 followers View post →
Dr Alo, DO, FACC
@MohammedAlo · X

Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body Mass Index 6️⃣ Blood Lipids 7️⃣ Blood Glucose 8️⃣ Blood Pressure https://t.co/G0txQ4Hc6X https://t.co/jWzvjmI302

Jul 16, 2025 · 80 likes · 22 shares · 12,733 followers View post →
Consejo de Cardiología Clínica y Terapéutica
@clinicasac · X

LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 62 likes · 36 shares · 8,114 followers View post →
ProPASS Consortium
@ProPASSconsort · X

The @American_Heart has updated their Cardiovascular Health

Jul 3, 2022 · 41 likes · 7 shares · 1,754 followers View post →
Maggie Simpson
@m4ggiesimpson · X

Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health https://t.co/3sCLMI1lhN https://t.co/ImXBcILRHZ

Jun 14, 2024 · 30 likes · 9 shares · 4,398 followers View post →
Pablo Perez Martinez
@PabloPerezMar16 · X

Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para valorar la salud cardiovascular @IMIBIC @Diabetes_SEMI @sea_es @FundJesusSerra https://t.co/oomBFiw02E https://t.co/UN6wNtLSbD

Aug 2, 2022 · 21 likes · 10 shares · 1,301 followers View post →

All mentions

ورود الحربي
@dptlife · X

https://t.co/bE2iaX1Jnf

Sep 4, 2025 · 299 followers View post →
Udell
@up30077 · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 21, 2025 · 22 shares · 292 followers View post →
Dr Alo, DO, FACC
@MohammedAlo · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 21, 2025 · 22 shares · 12,733 followers View post →
Dr. NguyenTienDung - BachmaiStrokeCenter
@Drtiendung89 · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 18, 2025 · 22 shares · 140 followers View post →
Daniel Velarde
@dvelarde85 · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 612 followers View post →
Irina Kozlova
@irina_20250715 · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 70 followers View post →
Mind Your Science!
@MindYourSci · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 132 followers View post →
Colleen Griffith
@Griffith17431 · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 931 followers View post →
Dr Ravi Gujju UR
@GujjuRavi · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 19 followers View post →
Vademon24292
@CarlosA09557330 · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 528 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 32,512 followers View post →
Slawomir
@Slawomi18369321 · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 85 followers View post →
lvisa
@oncolvisa · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 437 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 168 followers View post →
kelvin Orare
@kelvinOrare · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 17, 2025 · 22 shares · 562 followers View post →
Marco MF
@MarcoMF7 · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 16, 2025 · 22 shares · 79 followers View post →
Cláudia
@claudianutri · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 16, 2025 · 22 shares · 126 followers View post →
Zack
@keychupkicap · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 16, 2025 · 22 shares · 387 followers View post →
Leandro Serafim
@SerafimmLeandro · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 16, 2025 · 22 shares · 846 followers View post →
DrEllie
@healthywithdrel · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 16, 2025 · 22 shares · 145 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…

Jul 16, 2025 · 22 shares · 1,368 followers View post →
Dr Alo, DO, FACC
@MohammedAlo · X

Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body Mass Index 6️⃣ Blood Lipids 7️⃣ Blood Glucose 8️⃣ Blood Pressure https://t.co/G0txQ4Hc6X https://t.co/jWzvjmI302

Jul 16, 2025 · 80 likes · 22 shares · 12,733 followers View post →
LegioStore
@LegioStore · X

https://t.co/sxGvCynEF9

Oct 16, 2024 · 149 followers View post →
Yoko Komada
@YokoKomada · X

アメリカ心臓協会の唱えるLife’s Essential 8で睡眠健康を得点化する際、睡眠時間が7~9時間=100点に対して6~7時間だと70点(いきなりマイナス30点)、5~6時間だと40点。日本のみなさん睡眠をもっととりましょうと言われているようです https://t.co/iuZrOaCjAi

Aug 17, 2024 · 8 likes · 317 followers View post →
Alejandro A. Candia
@AleCandiaH · X

13/13 Como siempre, acá las referencias!, porque no es mi opinión, es evidencia

Aug 11, 2024 · 254 followers View post →
Eugenio Santoro
@eugeniosantoro · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health. Essential 8 include diet, physical activity, nicotine exposure , sleep health, BMI, blood lipids, blood glucose, and blood pressure. https://t.co/iAT3A9RLKt

Jul 17, 2024 · 2 likes · 3,798 followers View post →
Scottish NAP Cardiovascular Association
@ScottishNAPCA · X

RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…

Jun 15, 2024 · 9 shares · 272 followers View post →
Christian Ntizimira
@ntizimira · X

RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…

Jun 14, 2024 · 9 shares · 3,646 followers View post →
avazir
@avazir1 · X

RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…

Jun 14, 2024 · 9 shares · 397 followers View post →
NRS Cardiovascular Research Network
@NRS_CVResearch · X

RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…

Jun 14, 2024 · 9 shares · 895 followers View post →
Eilidh
@EilidhPinkChic · X

RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…

Jun 14, 2024 · 9 shares · 2,573 followers View post →
Jeroen Hendriks
@J_Hendriks1 · X

RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…

Jun 14, 2024 · 9 shares · 2,172 followers View post →
European Society of Cardiology
@escardio · X

RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…

Jun 14, 2024 · 9 shares · 149,619 followers View post →
norma caples
@NormaCaples · X

RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…

Jun 14, 2024 · 9 shares · 1,369 followers View post →
Quin Denfeld, PhD, RN, FAAN, FAHA, FHFSA
@quin_denfeld · X

RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…

Jun 14, 2024 · 9 shares · 998 followers View post →
Maggie Simpson
@m4ggiesimpson · X

Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health https://t.co/3sCLMI1lhN https://t.co/ImXBcILRHZ

Jun 14, 2024 · 30 likes · 9 shares · 4,398 followers View post →
Dr Vikram Sakaleshpur Kumar
@vikkypaedia · X

FOr more: read this very informative article Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association; https://t.co/VhjrRAKrXd

Jun 3, 2024 · 1,288 followers View post →
Ross Buhay
@RossLife88 · X

RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…

Apr 2, 2024 · 5 shares · 16 followers View post →
Priyansh Shah
@Priyansh_Shah56 · X

Steps towards preventing cardiovascular diseases should begin at a much younger age; Wonderfully depicted in this figure and aligning beautifully with our goal at @WYHFGlobal @WYHFIndia @dmljmd @chanders4 @GarimaVSharmaMD https://t.co/R31g4E0Dle https://t.co/YQmqQ2U2GQ

Apr 1, 2024 · 6 likes · 1,242 followers View post →
Ritu Thamman MD
@iamritu · X

RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…

Apr 1, 2024 · 5 shares · 31,698 followers View post →
Suzanne Himor
@SuzanneHimor · X

RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…

Apr 1, 2024 · 5 shares · 22 followers View post →
文献メモ
@bunken_kensaku · X

【文献メモ】 Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/FGVJ71b0ZA

Feb 29, 2024 · 271 followers View post →
Jamal Rana, MD
@JamalRanaMD · X

RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…

Feb 25, 2024 · 5 shares · 4,360 followers View post →
Srihari S. Naidu, MD
@SrihariNaiduMD · X

RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…

Feb 25, 2024 · 5 shares · 12,731 followers View post →
Koushik R. Reddy, MD, FACC, FACLM, DipABLM,LMI
@KoushikReddyMD · X

As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https://t.co/cW9UwaFnhh

Feb 25, 2024 · 18 likes · 5 shares · 4,944 followers View post →
จ๋อง
@panupong_mtnd · X

https://t.co/Bgk1Ex2hdH

Jan 25, 2024 · 266 followers View post →
Irene Lazarus MD/MPH
@DrIreneLazarus · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/McgSmA5ZJN

Dec 6, 2023 · 1 like · 207 followers View post →
Wojciech Szczeklik
@wszczeklik · X

Pełny dokument: https://t.co/vrfc6XhAYo

Nov 20, 2023 · 8 likes · 20,896 followers View post →
Carmen Rus
@crusmansilla · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/Ndm5eXeSs1

Sep 29, 2023 · 3 likes · 391 followers View post →
Robinson Ramirez-Velez Ph.D
@Robinso77315134 · X

@BlossonSimonds @EstebanDL Ya lo hay, y funciona bastante bien https://t.co/s99GmjVVsi

Aug 27, 2023 · 1 like · 863 followers View post →
Sina Azadnajafabad, MD, MPH
@SinaAzadMD · X

Life’s Essential 8: the American Heart Association's recently developed tool to assess the cardiovascular health. https://t.co/nWFwXzn63I

May 12, 2023 · 4 likes · 1,117 followers View post →
Medical Xpress
@physorg_health · X

Examining behavior patterns of people who achieve clinically significant #weightloss @OhioState @JAHA_AHA https://t.co/2SFvXEPhI5 https://t.co/htJK2rzZ0i

May 2, 2023 · 7,102 followers View post →
Medical Xpress
@physorg_health · X

Shedding pounds may benefit your heart—even if some #weight is regained @HeartNews https://t.co/2SFvXEPhI5 https://t.co/cnP16AUImA

Mar 28, 2023 · 7,102 followers View post →
Medical Xpress
@physorg_health · X

What happens when we #sleep, and why we need just the right amount each night @HeartNews https://t.co/2SFvXEPhI5 https://t.co/RHbFJIusz7

Mar 17, 2023 · 2 likes · 7,102 followers View post →
Amelia Wallace
@ASWallaceEpi · X

RT @MingyuZhang_: It was published in @CircAHA & expanded the age spectrum & addressed social determinants of health & psychological health…

Mar 2, 2023 · 1 share · 305 followers View post →
Mingyu Zhang, PhD, MHS, FAHA
@MingyuZhangPhD · X

It was published in @CircAHA & expanded the age spectrum & addressed social determinants of health & psychological health. The new approach included diet, physical activity, nicotine exposure, sleep health, BMI, blood lipids, glucose, & BP. Link: https://t.co/su2MqQ1xwu

Mar 2, 2023 · 1 like · 1 share · 711 followers View post →
HeartHealthTech
@HeartHealthTech · X

RT @HeartHealthTech: #Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added…

Feb 10, 2023 · 5 shares · 66 followers View post →
Evan Kirstel #B2B #TechFluencer
@EvanKirstel · X

RT @HeartHealthTech: #Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added…

Feb 10, 2023 · 5 shares · 374,918 followers View post →
IrmaRaste ✨ InfluenceThroughStorytelling™
@IrmaRaste · X

RT @HeartHealthTech: #Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added…

Feb 10, 2023 · 5 shares · 15,996 followers View post →
Lippincott Medicine
@LippincottMed · X

A healthy body weight is essential to heart health. Read how the @American_Heart Life's Essential 8 can help you assess your heart health and better understand your risk for #heartdisease and #stroke. https://t.co/v3hCymftBZ

Jan 20, 2023 · 1,549 followers View post →
B2B HealthTech Experts
@eViRaHealth · X

RT @HeartHealthTech: #Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added…

Jan 11, 2023 · 5 shares · 4,429 followers View post →
HeartHealthTech
@HeartHealthTech · X

#Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added it to the AHA Life’s Essential 8! #JPM23 #CES2023 @IrmaRaste @eViRaHealth @EvanKirstel #wellbeing #prevention #CardioTwitter #cardiology https://t.co/lbCXCEgYnA https://t.co/sbDTpq7ILr https://t.co/DgxdrcwLvj

Jan 9, 2023 · 3 likes · 5 shares · 66 followers View post →
James Bogash, DC
@drbogash · X

@greg_travis @AeonCoin We can certainly start with the AHA. This is a pretty broad spectrum, easily attainable, approach. https://t.co/16Qcho9RQC

Dec 13, 2022 · 391 followers View post →
Rajeev Kurapati MD, MBA, MA (Sanskrit)
@RajeevKurapati · X

Over 2100 Americans die each day from heart disease. That is 1 death every 36 seconds. Here are the latest (2022 recommendations), "Life’s Essential 8" to prevent heart disease by American Heart Association: https://t.co/cY8HVGtDl3 https://t.co/5w4lnCLFu6

Nov 20, 2022 · 455 followers View post →
Prof. Edina Camargo, Ph.D
@camargoedina_ · X

❌Life’s Essential 8 includes the 8 components of cardiovascular health: healthy diet, participation in physical activity, avoidance of nicotine, healthy sleep, healthy weight, and healthy levels of blood lipids, blood glucose, and blood pressure. https://t.co/xe4rrBKv2e https://t.co/d6awG5Fi9c

Oct 27, 2022 · 352 followers View post →
Zetton
@Dr_Zetton · X

研修医のときは心血管イベントのrisk factorとしてタバコ・脂質異常・糖尿・高血圧とは言われていたけれど https://t.co/lsNns7YFQ2

Oct 13, 2022 · 3 likes · 13,112 followers View post →
Jorge Luis
@jorgeluis_37 · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 215 followers View post →
Pablo Sarmiento
@PabloSa43726079 · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 17 followers View post →
Guillermo Enrique!
@memistyco90 · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 1,300 followers View post →
stephen LoRusso
@stephenLoRusso2 · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 209 followers View post →
Proyecto CoMotChile (ex-CoMoSur)
@ProyectoComosur · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 26 followers View post →
Luna Garns
@KathGarns · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 291 followers View post →
Bélgica Gonzales Espinoza
@Gonzales_MedDep · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 56 followers View post →
Adrián Ruiz López
@Adrianrulpz · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 361 followers View post →
Guivemy-Fédelson SIJUSTE
@sguivemyff · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 988 followers View post →
Robert Duque
@RobertJaviDuk · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 56 followers View post →
Dr. Abraham Lotso
@abrahampremn16 · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/f8KP2Eq5OH

Sep 4, 2022 · 141 followers View post →
Javier B Sayavera
@jbsayavera · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 1,017 followers View post →
Riccardo Calvani
@r_calv · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/ZCnOCaShfn

Sep 4, 2022 · 2 likes · 1,095 followers View post →
David González-Cutre
@davidgcutre · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 1,015 followers View post →
ACAFYDE
@ACAFYDEX · X

RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…

Sep 4, 2022 · 41 shares · 2,562 followers View post →
Antonio García-Hermoso
@a_garciahermoso · X

¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables como un factor esencial para tener una salud cardiovascular óptima Ahora se denomina ➡️ "Los 8 Pasos Esenciales Para Mi Salud" https://t.co/i2k9To0ZPd https://t.co/WEslY2hpzL

Sep 4, 2022 · 93 likes · 41 shares · 9,091 followers View post →
Medical Xpress
@physorg_health · X

Religiousness, spirituality linked to better heart #health among #AfricanAmericans @HeartNews @JAHA_AHA https://t.co/2SFvXEPPxD https://t.co/hBNCIQA8Ks

Aug 24, 2022 · 7,102 followers View post →
Prof Jason Kovacic
@kovacic_jason · X

Updated "Life's Essential 8" for #CardiovascularHealth from @American_Heart: diet, physical activity, nicotine exposure, body mass index, #lipids, #BloodGlucose, #BloodPressure, and a new addition - sleep health. Need to pay more attention to #sleep! https://t.co/c3BqkBsuUu https://t.co/1sO9D9obdB

Aug 23, 2022 · 2 likes · 1,362 followers View post →
Carlos Maiorana
@MaioranaCarlos · X

RT @icsideporte: La @American_Heart incorporó al “SUEÑO SALUDABLE”

Aug 16, 2022 · 1 share · 347 followers View post →
Deporte y Rehabilitacion CV ICSI
@icsideporte · X

La @American_Heart incorporó al “SUEÑO SALUDABLE”

Aug 16, 2022 · 5 likes · 1 share · 43 followers View post →
Nick Krontiris
@nick_krontiris · X

Note that the AHA has expanded this to 8 factors recently, so now these factors include sleep: https://t.co/yfaHZz44ZZ

Aug 10, 2022 · 19,071 followers View post →
Apex Innovations
@ApexInnovations · X

This American Heart Association Presidential Advisory introduces and enhanced approach to assessing cardiovascular health: Life's Essential 8. #ApexInnovations #HeartHealth #AHA https://t.co/Yw4z5ZUl0q

Aug 10, 2022 · 136 followers View post →
nutriscicomm
@nutriscicomm · X

RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…

Aug 9, 2022 · 10 shares · 74 followers View post →
Fatima Crispi
@FatimaCrispi · X

RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…

Aug 2, 2022 · 10 shares · 2,049 followers View post →
Miguel Martin Asenjo
@mmartinasenjo · X

RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…

Aug 2, 2022 · 10 shares · 1,132 followers View post →
Pilar
@PilarRodNav · X

RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…

Aug 2, 2022 · 10 shares · 3 followers View post →
GT-SEMI Diabetes, Obesidad y Nutrición #17DM_SEMI
@Diabetes_SEMI · X

RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…

Aug 2, 2022 · 10 shares · 6,324 followers View post →
Juan Luis Romero Cabrera
@Juanluroca1 · X

RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…

Aug 2, 2022 · 10 shares · 87 followers View post →
M Rosa Bernal López
@MRBernalLopez · X

RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…

Aug 2, 2022 · 10 shares · 313 followers View post →
Fundación Iberoamericana de Nutrición
@FinutOrg · X

RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…

Aug 2, 2022 · 10 shares · 4,043 followers View post →
Pablo Perez Martinez
@PabloPerezMar16 · X

Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para valorar la salud cardiovascular @IMIBIC @Diabetes_SEMI @sea_es @FundJesusSerra https://t.co/oomBFiw02E https://t.co/UN6wNtLSbD

Aug 2, 2022 · 21 likes · 10 shares · 1,301 followers View post →
白土大成┃第12回日本サルコペニア・フレイル学会大会 副実行委員長
@shiratsuchi_ger · X

Life's Essential 8 爆誕 https://t.co/Db3RcXIXiQ 睡眠がプラス、その他も修正

Jul 26, 2022 · 7 likes · 822 followers View post →
Diabetes
@PracUpDiabetes · X

Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health https://t.co/9tI3kN7Iw9

Jul 24, 2022 · 2 likes · 316 followers View post →
Reha- Me(リハミー)
@reha_me · X

心血管の健康で大事な項目(Life’s Essential 8)は、 1.食事 2.身体活動 3.ニコチン曝露 4.睡眠時間 5.BMI 6.血中脂質 7.血糖値 8.血圧 とのことです。 https://t.co/qVf45othFc

Jul 23, 2022 · 3 likes · 357 followers View post →
Roberto E Lopez Mata
@relm_11969 · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 1,142 followers View post →
Oswaldo Lagunas
@oswaldolagunas · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 558 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 548 followers View post →
José Luis Añorga Ocmin, MD
@Joseluis_MD29 · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 345 followers View post →
Pierina Quiroz
@pierinaqz · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 6 followers View post →
Ezequiel Forte
@ezeforte · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 5,296 followers View post →
Dr. Michael Alexander
@MichaelAlexandp · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 843 followers View post →
Rodrigo Marín
@marinrodrigo123 · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 871 followers View post →
Marcela Jung
@AnnaKin83921088 · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 2 followers View post →
Roger Tenezaca
@drtenezacar · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 383 followers View post →
carolina salvatori
@dracarosalva · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 129 followers View post →
Nelson murillo
@nemurillob · X

RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 36 shares · 247 followers View post →
Consejo de Cardiología Clínica y Terapéutica
@clinicasac · X

LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE

Jul 22, 2022 · 62 likes · 36 shares · 8,114 followers View post →
Italo Kumamoto
@fikkumamoto · X

Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health | comment: Brian Wojeck MD, MPH https://t.co/DKyDvW0uwV via @practiceupdate

Jul 22, 2022 · 2 likes · 8,808 followers View post →
Walter Adamson
@bodyagebuster · X

Guidelines and Statements Search Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health https://t.co/2iffAdpDHt #health #longevity #aging #exercise @American_Heart https://t.co/Wt8vfIANys

Jul 21, 2022 · 584 followers View post →
Marco Melgarejo
@manut82004 · X

3) Exposición a la nicotina (actualizado) 4)Salud del sueño (nuevo) 5)Índice de masa corporal 6)Lípidos en sangre ( actualizada) 7)Glucosa en sangre (actualizada) 8)Presión arterial. https://t.co/w9CoWbshyR https://t.co/itqFww99Sy

Jul 15, 2022 · 4 likes · 1 share · 891 followers View post →
Diabetes
@PracUpDiabetes · X

Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health https://t.co/YzeUhd2Hdk #diabetes

Jul 14, 2022 · 1 like · 316 followers View post →
理学療法士_海津陽一 Ph.D.
@copellist · X

Jul 12, 2022 · 1 like · 10,642 followers View post →
理学療法士_海津陽一 Ph.D.
@copellist · X

✏️米国心臓学会は心臓血管の健康促進のためのチェックリスト「生活エッセンシャル8」を発表しました❗️これまでの7項目に、新たに「睡眠」の項目が追加されました

Jul 12, 2022 · 2 likes · 10,642 followers View post →
Cardiology
@PracUpCardio · X

Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health https://t.co/nkMiQzQgsr #cardiology

Jul 7, 2022 · 882 followers View post →
Envisia Learning
@Envisia · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health https://t.co/4FjSZndlE3

Jul 6, 2022 · 7,988 followers View post →
Giancarlo Condello
@giancondello · X

RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health

Jul 4, 2022 · 7 shares · 297 followers View post →
Physical Activity Researcher Podcast
@PA_Researcher · X

RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health

Jul 4, 2022 · 7 shares · 18,994 followers View post →
Fibion Circadian - Sleep-Wake-Activity Tracking ☁️
@FibionCircadian · X

RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health

Jul 4, 2022 · 7 shares · 1,298 followers View post →
Karol Pina
@fisiokarolpina · X

RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health

Jul 3, 2022 · 7 shares · 13 followers View post →
Clare Drummy
@ClareDrummy · X

RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health

Jul 3, 2022 · 7 shares · 246 followers View post →
Bruno Remígio, Ph.D.
@brunooremigio · X

RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health

Jul 3, 2022 · 7 shares · 234 followers View post →
ProPASS Consortium
@ProPASSconsort · X

The @American_Heart has updated their Cardiovascular Health

Jul 3, 2022 · 41 likes · 7 shares · 1,754 followers View post →
the paper link
@the_paper_link · X

RT @the_paper_link: Trend new: Lloyd-Jones DM, ..., American Heart Association (Circulation) __Life's Essential 8: Updating and Enhancing…

Jul 2, 2022 · 1 share · 136 followers View post →
the paper link
@the_paper_link · X

Trend new: Lloyd-Jones DM, ..., American Heart Association (Circulation) __Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association__ https://t.co/qwERTmvj3d

Jul 2, 2022 · 1 share · 136 followers View post →
Suad_Salem
@Suad_SB · X

RT @sleep_bahammam: تشير توصيات جديدة إلى أن #مدة_النوم مهمة ل #صحة_القلب: أضافت جمعية القلب الأمريكية مدة النوم إلى قائمة التحقق الخاصة ب…

Jul 1, 2022 · 5 shares · 81 followers View post →
Takeki Suzuki
@takekisuzuki · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/izp47cuKag

Jun 30, 2022 · 923 followers View post →
Stefania Arciello
@StefaniaArciell · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/xNkwIQTkfS

Jun 30, 2022 · 1 like · 1,941 followers View post →
Daniel McCaffrey
@demccaffrey · X

AHA has updated their heart health guidelines and has added sleep -> Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/26GzkNxSY5

Jun 30, 2022 · 1,325 followers View post →
ابو سمية 991
@tariq_sb1 · X

RT @sleep_bahammam: تشير توصيات جديدة إلى أن #مدة_النوم مهمة ل #صحة_القلب: أضافت جمعية القلب الأمريكية مدة النوم إلى قائمة التحقق الخاصة ب…

Jun 30, 2022 · 5 shares · 1,259 followers View post →
Dr. Tiejun Tang
@tiejuntang · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/zQjvd2ub8h

Jun 30, 2022 · 1 like · 116 followers View post →
Henry Kimmel, Psy.D.
@geropsych · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/vK9P9BeMcP

Jun 29, 2022 · 523 followers View post →
Zerina (@climatezerina.bsky.social)
@TomkinsZerina · X

Another fantastic reason to sleep in... Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/OlpUScZUBU

Jun 29, 2022 · 1,063 followers View post →
Agingdoc
@agingdoc1 · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation *️⃣Inadequate sleep has been added as a risk factor

Jun 29, 2022 · 41,659 followers View post →
hgoodell
@hgoodell · X

Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/iRnM1Dcqlj

Jun 29, 2022 · 1 like · 188 followers View post →
Claudio Gil Araújo
@cgsaraujo · X

A great move and upgrade. Perhaps it should add sexual activity and interpersonal relationships in the future - Life 10! Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: https://t.co/vYe0d0yhwn

Jun 29, 2022 · 4 likes · 426 followers View post →