¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables como un factor esencial para tener una salud cardiovascular óptima Ahora se denomina ➡️ "Los 8 Pasos Esenciales Para Mi Salud" https://t.co/i2k9To0ZPd https://t.co/WEslY2hpzL
Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association.
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Jun 2022 – Oct 2025Where it's discussed
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AI synopsis
What people are saying
Discussions revolve around the components of the Essential 8, with users emphasizing the importance of items such as diet and sleep health. Phrases like 'must consider' highlight urgency and enthusiasm regarding the framework's application. Comments referencing the broad impact of including psychological health factors, such as one user emphasizing that 'steps towards preventing cardiovascular diseases should begin at a much younger age,' reflect a broader acknowledgment of social determinants of health.
Many discussions express overall support for the publication's recommendations, though a few voices suggest improvements.
Participants display significant curiosity about the updates and their relevance to personal and public health.
Numerous posts delve into specific components of the Essential 8, demonstrating a deep understanding of its implications for cardiovascular health.
The general consensus is that the updated model will significantly influence public health strategies and personal health habits.
Abstract in brief
- The American Heart Association updated its cardiovascular health framework from the original "Lifes Simple 7" to "Lifes Essential 8," emphasizing a proactive approach to health throughout one’s life.
- The new model includes updated metrics that factor in social and psychological health, expanding the criteria for cardiovascular health assessment across different age groups.
- It introduces a scoring system (0 to 100 points) for each health metric—like diet, physical activity, and sleep—allowing for a comprehensive cardiovascular health score that can be used in various settings to promote public health.
Top posts
Most liked on X and BlueskyEveryone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body Mass Index 6️⃣ Blood Lipids 7️⃣ Blood Glucose 8️⃣ Blood Pressure https://t.co/G0txQ4Hc6X https://t.co/jWzvjmI302
LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
The @American_Heart has updated their Cardiovascular Health
Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health https://t.co/3sCLMI1lhN https://t.co/ImXBcILRHZ
Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para valorar la salud cardiovascular @IMIBIC @Diabetes_SEMI @sea_es @FundJesusSerra https://t.co/oomBFiw02E https://t.co/UN6wNtLSbD
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RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
RT @MohammedAlo: Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body…
Everyone Should Follow Life's Essential 8 1️⃣ Diet 2️⃣ Physical Activity 3️⃣ Nicotine Exposure 4️⃣ Sleep Health 5️⃣ Body Mass Index 6️⃣ Blood Lipids 7️⃣ Blood Glucose 8️⃣ Blood Pressure https://t.co/G0txQ4Hc6X https://t.co/jWzvjmI302
https://t.co/sxGvCynEF9
アメリカ心臓協会の唱えるLife’s Essential 8で睡眠健康を得点化する際、睡眠時間が7~9時間=100点に対して6~7時間だと70点(いきなりマイナス30点)、5~6時間だと40点。日本のみなさん睡眠をもっととりましょうと言われているようです https://t.co/iuZrOaCjAi
13/13 Como siempre, acá las referencias!, porque no es mi opinión, es evidencia
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health. Essential 8 include diet, physical activity, nicotine exposure , sleep health, BMI, blood lipids, blood glucose, and blood pressure. https://t.co/iAT3A9RLKt
RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…
RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…
RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…
RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…
RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…
RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…
RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…
RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…
RT @m4ggiesimpson: Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s…
Great start to #ACNAP2024 @quin_denfeld highlights the importance of sleep in #cardiovascular health @CircAHA Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health https://t.co/3sCLMI1lhN https://t.co/ImXBcILRHZ
FOr more: read this very informative article Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association; https://t.co/VhjrRAKrXd
RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…
Steps towards preventing cardiovascular diseases should begin at a much younger age; Wonderfully depicted in this figure and aligning beautifully with our goal at @WYHFGlobal @WYHFIndia @dmljmd @chanders4 @GarimaVSharmaMD https://t.co/R31g4E0Dle https://t.co/YQmqQ2U2GQ
RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…
RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…
【文献メモ】 Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/FGVJ71b0ZA
RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…
RT @KoushikReddyMD: As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https…
As beautifully illustrated by the @American_Heart Prevention is a Life Course Continuum https://t.co/8mLeIrL2kj https://t.co/cW9UwaFnhh
https://t.co/Bgk1Ex2hdH
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/McgSmA5ZJN
Pełny dokument: https://t.co/vrfc6XhAYo
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/Ndm5eXeSs1
@BlossonSimonds @EstebanDL Ya lo hay, y funciona bastante bien https://t.co/s99GmjVVsi
Life’s Essential 8: the American Heart Association's recently developed tool to assess the cardiovascular health. https://t.co/nWFwXzn63I
Examining behavior patterns of people who achieve clinically significant #weightloss @OhioState @JAHA_AHA https://t.co/2SFvXEPhI5 https://t.co/htJK2rzZ0i
Shedding pounds may benefit your heart—even if some #weight is regained @HeartNews https://t.co/2SFvXEPhI5 https://t.co/cnP16AUImA
What happens when we #sleep, and why we need just the right amount each night @HeartNews https://t.co/2SFvXEPhI5 https://t.co/RHbFJIusz7
RT @MingyuZhang_: It was published in @CircAHA & expanded the age spectrum & addressed social determinants of health & psychological health…
It was published in @CircAHA & expanded the age spectrum & addressed social determinants of health & psychological health. The new approach included diet, physical activity, nicotine exposure, sleep health, BMI, blood lipids, glucose, & BP. Link: https://t.co/su2MqQ1xwu
RT @HeartHealthTech: #Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added…
RT @HeartHealthTech: #Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added…
RT @HeartHealthTech: #Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added…
A healthy body weight is essential to heart health. Read how the @American_Heart Life's Essential 8 can help you assess your heart health and better understand your risk for #heartdisease and #stroke. https://t.co/v3hCymftBZ
RT @HeartHealthTech: #Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added…
#Sleep is so important for overall #health & #cardiovascular health in particular, that @American_Heart recently added it to the AHA Life’s Essential 8! #JPM23 #CES2023 @IrmaRaste @eViRaHealth @EvanKirstel #wellbeing #prevention #CardioTwitter #cardiology https://t.co/lbCXCEgYnA https://t.co/sbDTpq7ILr https://t.co/DgxdrcwLvj
@greg_travis @AeonCoin We can certainly start with the AHA. This is a pretty broad spectrum, easily attainable, approach. https://t.co/16Qcho9RQC
Over 2100 Americans die each day from heart disease. That is 1 death every 36 seconds. Here are the latest (2022 recommendations), "Life’s Essential 8" to prevent heart disease by American Heart Association: https://t.co/cY8HVGtDl3 https://t.co/5w4lnCLFu6
❌Life’s Essential 8 includes the 8 components of cardiovascular health: healthy diet, participation in physical activity, avoidance of nicotine, healthy sleep, healthy weight, and healthy levels of blood lipids, blood glucose, and blood pressure. https://t.co/xe4rrBKv2e https://t.co/d6awG5Fi9c
研修医のときは心血管イベントのrisk factorとしてタバコ・脂質異常・糖尿・高血圧とは言われていたけれど https://t.co/lsNns7YFQ2
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/f8KP2Eq5OH
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/ZCnOCaShfn
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
RT @a_garciahermoso: ¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables com…
¿Sabes cuál es tu salud cardiovascular? La American Heart Association ha agregado los hábitos de sueño saludables como un factor esencial para tener una salud cardiovascular óptima Ahora se denomina ➡️ "Los 8 Pasos Esenciales Para Mi Salud" https://t.co/i2k9To0ZPd https://t.co/WEslY2hpzL
Religiousness, spirituality linked to better heart #health among #AfricanAmericans @HeartNews @JAHA_AHA https://t.co/2SFvXEPPxD https://t.co/hBNCIQA8Ks
Updated "Life's Essential 8" for #CardiovascularHealth from @American_Heart: diet, physical activity, nicotine exposure, body mass index, #lipids, #BloodGlucose, #BloodPressure, and a new addition - sleep health. Need to pay more attention to #sleep! https://t.co/c3BqkBsuUu https://t.co/1sO9D9obdB
RT @icsideporte: La @American_Heart incorporó al “SUEÑO SALUDABLE”
La @American_Heart incorporó al “SUEÑO SALUDABLE”
Note that the AHA has expanded this to 8 factors recently, so now these factors include sleep: https://t.co/yfaHZz44ZZ
This American Heart Association Presidential Advisory introduces and enhanced approach to assessing cardiovascular health: Life's Essential 8. #ApexInnovations #HeartHealth #AHA https://t.co/Yw4z5ZUl0q
RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…
RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…
RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…
RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…
RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…
RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…
RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…
RT @PabloPerezMar16: Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para…
Update del Life’s Essential 7 que introduce por primera vez la calidad del sueño. Herramienta sencilla y práctica para valorar la salud cardiovascular @IMIBIC @Diabetes_SEMI @sea_es @FundJesusSerra https://t.co/oomBFiw02E https://t.co/UN6wNtLSbD
Life's Essential 8 爆誕 https://t.co/Db3RcXIXiQ 睡眠がプラス、その他も修正
Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health https://t.co/9tI3kN7Iw9
心血管の健康で大事な項目(Life’s Essential 8)は、 1.食事 2.身体活動 3.ニコチン曝露 4.睡眠時間 5.BMI 6.血中脂質 7.血糖値 8.血圧 とのことです。 https://t.co/qVf45othFc
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
RT @clinicasac: LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
LOS 8 ESENCIALES P/ UNA VIDA SALUDABLE
Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health | comment: Brian Wojeck MD, MPH https://t.co/DKyDvW0uwV via @practiceupdate
Guidelines and Statements Search Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health https://t.co/2iffAdpDHt #health #longevity #aging #exercise @American_Heart https://t.co/Wt8vfIANys
3) Exposición a la nicotina (actualizado) 4)Salud del sueño (nuevo) 5)Índice de masa corporal 6)Lípidos en sangre ( actualizada) 7)Glucosa en sangre (actualizada) 8)Presión arterial. https://t.co/w9CoWbshyR https://t.co/itqFww99Sy
Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health https://t.co/YzeUhd2Hdk #diabetes
✏️米国心臓学会は心臓血管の健康促進のためのチェックリスト「生活エッセンシャル8」を発表しました❗️これまでの7項目に、新たに「睡眠」の項目が追加されました
Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health https://t.co/nkMiQzQgsr #cardiology
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health https://t.co/4FjSZndlE3
RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health
RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health
RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health
RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health
RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health
RT @ProPASSconsort: The @American_Heart has updated their Cardiovascular Health
The @American_Heart has updated their Cardiovascular Health
RT @the_paper_link: Trend new: Lloyd-Jones DM, ..., American Heart Association (Circulation) __Life's Essential 8: Updating and Enhancing…
Trend new: Lloyd-Jones DM, ..., American Heart Association (Circulation) __Life's Essential 8: Updating and Enhancing the American Heart Association's Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association__ https://t.co/qwERTmvj3d
RT @sleep_bahammam: تشير توصيات جديدة إلى أن #مدة_النوم مهمة ل #صحة_القلب: أضافت جمعية القلب الأمريكية مدة النوم إلى قائمة التحقق الخاصة ب…
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/izp47cuKag
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/xNkwIQTkfS
AHA has updated their heart health guidelines and has added sleep -> Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/26GzkNxSY5
RT @sleep_bahammam: تشير توصيات جديدة إلى أن #مدة_النوم مهمة ل #صحة_القلب: أضافت جمعية القلب الأمريكية مدة النوم إلى قائمة التحقق الخاصة ب…
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/zQjvd2ub8h
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation https://t.co/vK9P9BeMcP
Another fantastic reason to sleep in... Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/OlpUScZUBU
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association | Circulation *️⃣Inadequate sleep has been added as a risk factor
Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory From the American Heart Association https://t.co/iRnM1Dcqlj
A great move and upgrade. Perhaps it should add sexual activity and interpersonal relationships in the future - Life 10! Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: https://t.co/vYe0d0yhwn