J Sleep Res December 2022 PMID 35852479

Novel temperature-controlled sleep system to improve sleep: a proof-of-concept study.

Shahab Haghayegh, Sepideh Khoshnevis, Michael H Smolensky, Ramon C Hermida, Richard J Castriotta, Eva Schernhammer, Kenneth R Diller

Mentions

75
Peak: 7 in Jul 2022
across 4 sources since Jul 2022

Extended reach

526,173
potential audience

Total likes

19

Video views

1,394

Mentions per month

Jul 2022 – Jul 2025

Where it's discussed

  • News60 articles
  • X / Twitter8 posts
  • Blogs4 articles
  • YouTube3 videos

AI synopsis

What people are saying

The collective discussions express strong interest in the innovative temperature-controlled sleep system, often describing it as a promising or groundbreaking technology, with comments like 'engineered mattress' and 'lull you to sleep faster' emphasizing its potential. The tone is generally optimistic and focused on the system's mechanisms and benefits, reflecting moderate engagement and anticipated impact based on the early-stage research presented.

AgreementModerate agreement

Most discussions highlight the positive aspects and potential benefits of the sleep system, indicating general support.

InterestHigh interest

The shared enthusiasm about innovations in sleep technology demonstrates high curiosity and relevance to health enhancements.

EngagementModerate engagement

Participants reference specific features like temperature regulation and blood flow, showing moderate engagement with the research details.

ImpactModerate impact

The discussions suggest that the new sleep system could influence sleep aid practices and tech developments, but the focus remains on preliminary findings which limit perceived high impact.

Abstract in brief

  • The study tested a new sleep system that uses controlled temperature and mild heating to the neck area, which helps improve sleep by lowering core body temperature and boosting blood flow to the skin, leading to faster sleep onset and better sleep quality.
  • In a randomized experiment with 11 healthy young men, the treatment involving a special mattress and pillow significantly increased skin blood flow and skin temperature differences, while lowering core body temperature, compared to normal sleep, resulting in shorter sleep onset and higher sleep satisfaction.
  • Overall, this novel sleep system appears effective at helping people fall asleep faster and enjoy better sleep by manipulating temperature and blood flow, even when sleepers are asked to go to bed earlier than usual.]

Top posts

Most liked on X and Bluesky
Neuroscience News
@NeuroscienceNew · X

“Novel temperature-controlled sleep system to improve sleep: a proof-of-concept study” by Shahab Haghayegh et al. Journal of Sleep Research https://t.co/riSyhgrgIR

Jul 20, 2022 · 9 likes · 2 shares · 506,143 followers View post →
Koen Kas
@kaskoen · X

Testing a novel mattress. Temperature-controlled mattress taps into body thermostat to lull you to #sleep >@newatlas https://t.co/Ub0vi22icQ Here is the research @UTAustin https://t.co/NAHfyPrB7Z #Sleeptech #healthtech https://t.co/KihDYveJtt

Jul 27, 2022 · 1 like · 2,847 followers View post →
Medical Xpress
@physorg_health · X

Engineered #mattress tricks your body to fall asleep faster @utaustin https://t.co/CCCYa8tWl3 https://t.co/tJtPI7U8O8

Jul 20, 2022 · 7,097 followers View post →
Mar Alonso Hoyas
@MarMarhoyas · X

RT @NeuroscienceNew: “Novel temperature-controlled sleep system to improve sleep: a proof-of-concept study” by Shahab Haghayegh et al. Jour…

Jul 21, 2022 · 2 shares · 3,663 followers View post →
Rajamanickam Antonimuthu
@rajamanickam_a · X

Engineered mattress and pillow system uses heating and cooling to fall asleep faster https://t.co/AHg3zkSWZK via @YouTube

Jul 31, 2022 · 2,553 followers View post →
Catarina Cunha
@clemoscatarina · X

Novel temperature-controlled sleep system to improve sleep: a proof-of-concept study Speaking with Shahab Haghayegh, Maher Daoudi, Brahma Ashis, and Serena Michaels https://t.co/woVD7n1pdG

Aug 18, 2022 · 1,763 followers View post →

All mentions

Science Society
@ScienceSociety8 · X

Novel temperature-controlled sleep system to improve sleep: a proof-of-concept study Speaking with Shahab Haghayegh, Maher Daoudi, Brahma Ashis, and Serena Michaels https://t.co/ZLK17UMjTk

Aug 18, 2022 · 151 followers View post →
Catarina Cunha
@clemoscatarina · X

Novel temperature-controlled sleep system to improve sleep: a proof-of-concept study Speaking with Shahab Haghayegh, Maher Daoudi, Brahma Ashis, and Serena Michaels https://t.co/woVD7n1pdG

Aug 18, 2022 · 1,763 followers View post →
Rajamanickam Antonimuthu
@rajamanickam_a · X

Engineered mattress and pillow system uses heating and cooling to fall asleep faster https://t.co/AHg3zkSWZK via @YouTube

Jul 31, 2022 · 2,553 followers View post →
Koen Kas
@kaskoen · X

Testing a novel mattress. Temperature-controlled mattress taps into body thermostat to lull you to #sleep >@newatlas https://t.co/Ub0vi22icQ Here is the research @UTAustin https://t.co/NAHfyPrB7Z #Sleeptech #healthtech https://t.co/KihDYveJtt

Jul 27, 2022 · 1 like · 2,847 followers View post →
Mar Alonso Hoyas
@MarMarhoyas · X

RT @NeuroscienceNew: “Novel temperature-controlled sleep system to improve sleep: a proof-of-concept study” by Shahab Haghayegh et al. Jour…

Jul 21, 2022 · 2 shares · 3,663 followers View post →
Xenon
@CO2caine · X

RT @NeuroscienceNew: “Novel temperature-controlled sleep system to improve sleep: a proof-of-concept study” by Shahab Haghayegh et al. Jour…

Jul 21, 2022 · 2 shares · 551 followers View post →
Neuroscience News
@NeuroscienceNew · X

“Novel temperature-controlled sleep system to improve sleep: a proof-of-concept study” by Shahab Haghayegh et al. Journal of Sleep Research https://t.co/riSyhgrgIR

Jul 20, 2022 · 9 likes · 2 shares · 506,143 followers View post →
Medical Xpress
@physorg_health · X

Engineered #mattress tricks your body to fall asleep faster @utaustin https://t.co/CCCYa8tWl3 https://t.co/tJtPI7U8O8

Jul 20, 2022 · 7,097 followers View post →