PubHawk
J Am Coll Cardiol August 2022 PMID 35926933

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex.

Peter Kokkinos, Charles Faselis, Immanuel Babu Henry Samuel, Andreas Pittaras, Michael Doumas, Rayelynn Murphy, Michael S Heimall, Xuemei Sui, Jiajia Zhang, Jonathan Myers

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Mentions

186
Peak: 60 in Aug 2022
across 6 sources since Aug 2022

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1,489,471
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Aug 2022 – Nov 2025

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AI synopsis

What people are saying

This collection of discussions reveals a high level of agreement that cardiorespiratory fitness is crucial for longevity, with many posts citing specific measures like VO2 max and METs, and highlighting studies that show unfit individuals face up to four times higher mortality risk. The tone is instructive and motivated, emphasizing fitness’s vital role in health, which underscores both personal and clinical impact.

AgreementStrong agreement

Most discussions strongly endorse the findings, emphasizing the importance of fitness in reducing mortality risk, with many references to specific metrics like VO2 max and METs.

InterestHigh interest

Participants demonstrate high curiosity by engaging with detailed data, scientific references, and implications for health, indicating a strong interest in the topic.

EngagementHigh engagement

Posts include technical references, discussions of study results, and personal interpretations, showing deep involvement and thoughtful analysis.

ImpactHigh impact

The widespread emphasis on fitness as a key factor for longevity suggests these discussions could influence personal health decisions and clinical practices, indicating significant societal and individual impact.

Abstract in brief

  • This study found that higher cardiorespiratory fitness (CRF) is linked to lower overall mortality risk across different ages, races, and sexes, with the lowest risk at around 140 METs for both men and women.
  • Even very fit individuals do not have increased mortality risk, and being unfit significantly raises the risk—about 4 times higher—compared to those who are extremely fit.
  • The protective effect of good CRF applies broadly, including for older adults like septuagenarians and octogenarians, without increased risk at very high levels of fitness, suggesting the importance of fitness in reducing death risk regardless of age, race, or sex.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Nick Tiller, Ph.D.
@NBTiller · X

More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR: 0.23-0.24). No evidence of increased risk at extremely high fitness. Risk for least fit was 4-fold higher. #health #exercise ♾https://t.co/vHhmLWnc1r https://t.co/xdMdrm9ve7

Aug 10, 2022 · 113 likes · 30 shares · 10,664 followers View post →
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

Nov 24, 2025 · 108 likes · 10 shares · 295,938 followers View post →
Alan Couzens
@Alan_Couzens · X

Two things 1/ Several studies have shown significantly ⬇️ all-cause mortality at ~50ml/kg/min e.g https://t.co/OSRosCZBOX 2/ 50ml/kg is typical of a healthy, fit (but not endurance trained) teenager While there's no fountain of youth, maintaining #VO2max of 50 is pretty close https://t.co/UKollRoldI

Dec 14, 2022 · 91 likes · 7 shares · 55,396 followers View post →
ECMO_Karagiannidis
@ECMOKaragianni1 · X

Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwartung in Westeuropa ein. Ein Schlüssel neben weniger #Alkohol ist Bewegung. Fitness entscheidet zentral über unsere Lebenserwartung. https://t.co/ttvnBYLZ8F https://t.co/ytikhfaKRw

Feb 14, 2024 · 91 likes · 20 shares · 25,490 followers View post →
Alan Couzens
@Alan_Couzens · X

Let's run the math on this... A VO2max of 50+ decreases your risk of dying of any cause by 4x! Desirable!(https://t.co/OSRosCIyMX) Assuming normal economy, someone with a VO2max of 50 will be able to run a 5K in about 22min They will also be able to jog at only 60% VO2max...

Jan 28, 2023 · 89 likes · 4 shares · 55,396 followers View post →
Jackson
@sheng_invest · X

最大攝氧量解說 https://t.co/ThCbodXiTr

May 29, 2023 · 26 likes · 1 share · 21,861 followers View post →

All mentions

m(^_^;)imran
@imranjamadar · X

RT @Mangan150:

Nov 25, 2025 · 10 shares · 343 followers View post →
Shashi Iyengar | Metabolic Health India®
@shashiiyengar · X

RT @Mangan150:

Nov 25, 2025 · 10 shares · 29,227 followers View post →
Dino
@dino3355 · X

RT @Mangan150:

Nov 24, 2025 · 10 shares · 118 followers View post →
NATURE LOVER
@FranckD46488417 · X

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@Jack_Dublin · X

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@Greene_Thoughts · X

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ConcernedCitizen.io
@Serious_Serb · X

RT @Mangan150:

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Anthony Knobbe
@anthonysramblin · X

RT @Mangan150:

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Guillermo G. Romeu
@ggromeu · X

RT @Mangan150:

Nov 24, 2025 · 10 shares · 555 followers View post →
Jade amber
@Jadeamber595156 · X

RT @Mangan150:

Nov 24, 2025 · 10 shares · 2 followers View post →
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

Nov 24, 2025 · 108 likes · 10 shares · 295,938 followers View post →
Daniel Corchado
@med__gym · X

Aquellos sujetos con ⬆️ aptitud cardiorrespiratoria

Sep 24, 2025 · 1,877 followers View post →
Mike Yang
@yfractal · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/ORcN6i5Nx8

May 25, 2025 · 1 like · 5,312 followers View post →
Josh
@JoshJwageman · X

@tiga_style @B_Holmer Prioritize performance! https://t.co/ocAdzW1CDi

May 14, 2025 · 2 likes · 330 followers View post →
Marcus Milione
@MarcusMilione · X

https://t.co/397NJZeixo https://t.co/7MReAXjvLn https://t.co/dcrHCpyWjj https://t.co/DvSWPZEsh9

Mar 12, 2025 · 6 likes · 19,530 followers View post →
Peter van der Terp
@PetervanderTerp · X

RT @JacOrie: Fysieke fitheid is de beste voorspeller van de levensverwachting en de gezondheid. https://t.co/Z5E8ZHFfO6 https://t.co/iXysq…

Feb 25, 2025 · 6 shares · 1,714 followers View post →
Jonas Creteur
@jonas_creteur · X

RT @JacOrie: Fysieke fitheid is de beste voorspeller van de levensverwachting en de gezondheid. https://t.co/Z5E8ZHFfO6 https://t.co/iXysq…

Feb 24, 2025 · 6 shares · 6,489 followers View post →
Susanne Buter
@susanne_buter · X

RT @JacOrie: Fysieke fitheid is de beste voorspeller van de levensverwachting en de gezondheid. https://t.co/Z5E8ZHFfO6 https://t.co/iXysq…

Feb 24, 2025 · 6 shares · 756 followers View post →
Aldo Peeters
@Aldo_Peeters · X

RT @JacOrie: Fysieke fitheid is de beste voorspeller van de levensverwachting en de gezondheid. https://t.co/Z5E8ZHFfO6 https://t.co/iXysq…

Feb 24, 2025 · 6 shares · 551 followers View post →
Ineke Orie
@InekeOrie · X

RT @JacOrie: Fysieke fitheid is de beste voorspeller van de levensverwachting en de gezondheid. https://t.co/Z5E8ZHFfO6 https://t.co/iXysq…

Feb 24, 2025 · 6 shares · 255 followers View post →
Jac Orie
@JacOrie · X

Fysieke fitheid is de beste voorspeller van de levensverwachting en de gezondheid. https://t.co/Z5E8ZHFfO6 https://t.co/iXysq1sBNb

Feb 24, 2025 · 25 likes · 6 shares · 18,717 followers View post →
Jeff Young
@JYKines · X

@johngetstrong https://t.co/6uwX05SeA8

Oct 15, 2024 · 303 followers View post →
Jeff Young
@JYKines · X

@sdktri4life @johngetstrong https://t.co/6uwX05SeA8

Oct 15, 2024 · 303 followers View post →
Jeff Young
@JYKines · X

@sdktri4life @johngetstrong Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex - ScienceDirect

Oct 15, 2024 · 303 followers View post →
José Luis Lugo
@JosLuisLugo17 · X

https://t.co/AKV3ZKIbE1

Sep 5, 2024 · 315 followers View post →
tanya981
@tanya981 · X

RT @DrNithi: Cardiorespiratory Fitness -PubMed ยิ่งฟิตยิ่งอายุยืนและสุขภาพดีครับ แม้ในคนอายุ 70 ปี ถ้าออกกำลังได้มากกว่า 7 METS(หน่วยวัดระ…

Sep 5, 2024 · 2 shares · 59 followers View post →
DrNithi
@DrNithi · X

Cardiorespiratory Fitness -PubMed ยิ่งฟิตยิ่งอายุยืนและสุขภาพดีครับ แม้ในคนอายุ 70 ปี ถ้าออกกำลังได้มากกว่า 7 METS(หน่วยวัดระดับการออกกำลังใช้พลังงาน) ซึ่งไม่มากนักเทียบกับคนที่ทำได้แค่ 4.7 METS อายุก็ยาวกว่าและสุขภาพดีกว่าแล้ว สรุป คือยิ่งฟิตยิ่งดีครับ https://t.co/T3HYuZOiHc

Sep 4, 2024 · 2 shares · 6,519 followers View post →
Ioan Vitiuc
@IoanVitiuc · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/9KQ1YcdT8G

Aug 1, 2024 · 1 like · 15 followers View post →
Tetrahedral
@Tetrahedral2 · X

RT @siimland: @miahwilde The evidence for hard health outcomes and reduced risk of mortality skews heavily towards VO2 max over biological…

Jun 30, 2024 · 1 share · 89 followers View post →
Siim Land
@siimland · X

@miahwilde The evidence for hard health outcomes and reduced risk of mortality skews heavily towards VO2 max over biological age tests There's hardly any for the age tests whereas there's heaps for VO2 max and in much larger sample sizes and over longer time https://t.co/NpjQLE4dIb

Jun 30, 2024 · 5 likes · 1 share · 26,301 followers View post →
Benson Lin aka Mal Lin
@Mal_Lin93 · X

@KacawKaokoy https://t.co/4168WlDA4A 最近看到這部，覺得真的要好好運動才行...

May 16, 2024 · 8,621 followers View post →
Mike Tery
@MikeTery6 · X

https://t.co/N9wpvEk8ab

Apr 23, 2024 · 1,237 followers View post →
Brilhasti Ap Tarj
@Brilhasti999 · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Mar 11, 2024 · 20 shares · 268 followers View post →
Dorfdoktorin
@schlitterwicke · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 15, 2024 · 20 shares · 3,637 followers View post →
Testimesti1337
@testimesti13371 · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 547 followers View post →
Berta Schodlok - @bertaschodlok.bsky.social
@BSchodlok · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 700 followers View post →
formalproo_f Markus Sagebiel
@formalproo_f · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 2,121 followers View post →
formalproo_f Sagebiel
@sagebiel · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 2,107 followers View post →
e
@DrEliSommer · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 1,442 followers View post →
Benny Dreieiei
@DreieieiBenny · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 323 followers View post →
Nadine Berger
@StattName · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 1,069 followers View post →
Herr Hahn
@AHahn76611043 · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 838 followers View post →
me_for_earth
@me_for_earth · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 3,361 followers View post →
eli
@Elitiker · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 4,687 followers View post →
DGIIN e.V.
@DGIINeV · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 1,735 followers View post →
Kerstin
@FeinesMaedchen · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 872 followers View post →
Dr. Eva-M. Schindler
@DrSchindler · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 993 followers View post →
Waldhexe6
@Waldhexe6 · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 1,466 followers View post →
langweiliger, tagaktiver Mensch
@KatrinH45022467 · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 60 followers View post →
Katharina
@Ministrabel · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 106 followers View post →
Gadgetti del Fiore
@gadgettini · X

RT @ECMOKaragianni1: Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwar…

Feb 14, 2024 · 20 shares · 1,361 followers View post →
ECMO_Karagiannidis
@ECMOKaragianni1 · X

Mit dem #Aschermittwoch beginnt auch die #Fastenzeit. Deutschland nimmt mittlerweile den letzten Platz der Lebenserwartung in Westeuropa ein. Ein Schlüssel neben weniger #Alkohol ist Bewegung. Fitness entscheidet zentral über unsere Lebenserwartung. https://t.co/ttvnBYLZ8F https://t.co/ytikhfaKRw

Feb 14, 2024 · 91 likes · 20 shares · 25,490 followers View post →
Václav Gregor
@gregor_vaclav · X

RT @glacier_ecology: @ilblog Taky pracuju poslední půlrok na zvýšení svého VO2 max, hlavně kvůli téhle studii. Akorát si nejsem jistá, jak…

Feb 4, 2024 · 1 share · 137 followers View post →
Marie Šabacká
@glacier_ecology · X

@ilblog Taky pracuju poslední půlrok na zvýšení svého VO2 max, hlavně kvůli téhle studii. Akorát si nejsem jistá, jak přesně to ty hodinky měří. Každopádně číslo stoupá

Feb 4, 2024 · 11 likes · 1 share · 13,427 followers View post →
Phil
@pharmst · X

@nntaleb @Paddy_Barrett https://t.co/9Eg8b578PW I think?

Dec 8, 2023 · 80 followers View post →
Dr Paddy Barrett
@Paddy_Barrett · X

@nntaleb I need to increase the font size of my references ;) Here you go. Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex. J Am Coll Cardiol. 2022 Aug 9;80(6):598-609.

Dec 8, 2023 · 17 likes · 55,731 followers View post →
Frank Arsenyadis
@DietitianUK · X

@nntaleb @Paddy_Barrett https://t.co/VWMsrsN2gh

Dec 8, 2023 · 2 likes · 68 followers View post →
Coach André Ferreira
@OnlineCoachAF · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex Peter Kokkinos, at al (2022)

Nov 8, 2023 · 82 followers View post →
Koushik R. Reddy, MD, FACC, FACLM, DipABLM,LMI
@KoushikReddyMD · X

@Paddy_Barrett Similar data from 750,000 US Veterans published last year in JACC. https://t.co/wPOdMwavow

Oct 27, 2023 · 6 likes · 4,943 followers View post →
Sian Allen
@DrSianAllen · X

@OssianMarkiewic These ones might be interesting! https://t.co/OvesTZIuBm https://t.co/0bmryORoUh

Oct 8, 2023 · 10,921 followers View post →
markku mellanen
@MarkkuMellanen · X

@HannuVaarala @ptkarvinen ja hyvä uutinen on joka tapauksessa päästäkseen pienimpään kuolemanriskin luokaan tulisi vo2max olla luokaa ~50ml/kg (https://t.co/dofK3A7rFR), ja sen aikaansaaminen onkin ihan toista luokkaa työmäärässä kuin pääseminen vastaavaan matalimpaan riskiluokkaan maks. voimassa

Aug 17, 2023 · 420 followers View post →
Adam Ringler
@AdamRingler · X

No doubt A LOT a of confounding factors here but original source is the Journal of the American College of Cardiology “Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex” ✍️ Kokkinos et al. (2022)

Jul 5, 2023 · 4,632 followers View post →
Adam Ringler
@adamringler.com · Bluesky

No doubt A LOT a of confounding factors here but original source is the Journal of the American College of Cardiology “Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex” ✍️ Kokkinos et al. (2022)

Jul 5, 2023 View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/fvcXmYDjLF Figure 6: Mo…

Jun 26, 2023 · 1 share · 133 followers View post →
Agingdoc
@agingdoc1 · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/fvcXmYDjLF Figure 6: Mortality Risk for Men and Women According to Peak METs Achieved

Jun 25, 2023 · 6 likes · 1 share · 41,231 followers View post →
Sean
@SeanShiau · X

科學揭露：最大攝氧量 VO2Max 和你的壽命息息相關，現在不採取行動，老了有錢也沒命花 https://t.co/UyDUOrTKrM 來自 @YouTube

Jun 4, 2023 · 51 followers View post →
Formosan bhikkhu
@bhikkhu2007 · X

RT @sheng_invest: 最大攝氧量解說 https://t.co/ThCbodXiTr

May 29, 2023 · 1 share · 362 followers View post →
Jackson
@sheng_invest · X

最大攝氧量解說 https://t.co/ThCbodXiTr

May 29, 2023 · 26 likes · 1 share · 21,861 followers View post →
忻正荣
@xinsun3366 · X

科學揭露：最大攝氧量 VO2Max 和你的壽命息息相關，現在不採取行動，老了有錢也沒命花 https://t.co/oV5MCGpcRI 来自 @YouTube

May 27, 2023 · 272 followers View post →
Jeff W Christle
@jwc14 · X

Amazing paper on #crf and mortality. Sitting worse than smoking? https://t.co/2jmSbZ1ab6

Apr 22, 2023 · 3 likes · 106 followers View post →
Koushik R. Reddy, MD, FACC, FACLM, DipABLM,LMI
@KoushikReddyMD · X

Link to full paper. https://t.co/wPOdMwavow

Apr 20, 2023 · 8 likes · 4,943 followers View post →
Futbol es vida
@120futbol · X

RT @Alan_Couzens: Let's run the math on this... A VO2max of 50+ decreases your risk of dying of any cause by 4x! Desirable!(https://t.co/O…

Jan 28, 2023 · 4 shares · 119 followers View post →
Dr.Mac
@DrMacReady1 · X

RT @Alan_Couzens: Let's run the math on this... A VO2max of 50+ decreases your risk of dying of any cause by 4x! Desirable!(https://t.co/O…

Jan 28, 2023 · 4 shares · 32 followers View post →
Alan Couzens
@Alan_Couzens · X

Let's run the math on this... A VO2max of 50+ decreases your risk of dying of any cause by 4x! Desirable!(https://t.co/OSRosCIyMX) Assuming normal economy, someone with a VO2max of 50 will be able to run a 5K in about 22min They will also be able to jog at only 60% VO2max...

Jan 28, 2023 · 89 likes · 4 shares · 55,396 followers View post →
nntaleb_likes
@nntaleb_likes · X

RT @Paddy_Barrett: @nntaleb Another similar paper you might find useful. Cardiorespiratory Fitness and Mortality Risk Across the Spectra of…

Jan 2, 2023 · 1 share · 441 followers View post →
Dr Paddy Barrett
@Paddy_Barrett · X

@nntaleb Another similar paper you might find useful. Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex. J Am Coll Cardiol. 2022 Aug 9;80(6):598-609.

Jan 2, 2023 · 4 likes · 1 share · 55,731 followers View post →
Maleph
@maleph · X

RT @Alan_Couzens: Two things 1/ Several studies have shown significantly ⬇️ all-cause mortality at ~50ml/kg/min e.g https://t.co/OSRosCZB…

Dec 16, 2022 · 7 shares · 784 followers View post →
Robert Havercroft
@RHHealthyLiving · X

RT @Alan_Couzens: Two things 1/ Several studies have shown significantly ⬇️ all-cause mortality at ~50ml/kg/min e.g https://t.co/OSRosCZB…

Dec 15, 2022 · 7 shares · 28 followers View post →
Tintin
@TintinWave · X

RT @Alan_Couzens: Two things 1/ Several studies have shown significantly ⬇️ all-cause mortality at ~50ml/kg/min e.g https://t.co/OSRosCZB…

Dec 15, 2022 · 7 shares · 91 followers View post →
Hello
@intrinsic_motiv · X

RT @Alan_Couzens: Two things 1/ Several studies have shown significantly ⬇️ all-cause mortality at ~50ml/kg/min e.g https://t.co/OSRosCZB…

Dec 14, 2022 · 7 shares · 940 followers View post →
Nick Krontiris
@nick_krontiris · X

RT @Alan_Couzens: Two things 1/ Several studies have shown significantly ⬇️ all-cause mortality at ~50ml/kg/min e.g https://t.co/OSRosCZB…

Dec 14, 2022 · 7 shares · 19,480 followers View post →
Carlos RL
@CRLtoletum · X

RT @Alan_Couzens: Two things 1/ Several studies have shown significantly ⬇️ all-cause mortality at ~50ml/kg/min e.g https://t.co/OSRosCZB…

Dec 14, 2022 · 7 shares · 771 followers View post →
Alan Couzens
@Alan_Couzens · X

Two things 1/ Several studies have shown significantly ⬇️ all-cause mortality at ~50ml/kg/min e.g https://t.co/OSRosCZBOX 2/ 50ml/kg is typical of a healthy, fit (but not endurance trained) teenager While there's no fountain of youth, maintaining #VO2max of 50 is pretty close https://t.co/UKollRoldI

Dec 14, 2022 · 91 likes · 7 shares · 55,396 followers View post →
Derek Griffin
@DerekGriffin86 · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Dec 8, 2022 · 30 shares · 38,246 followers View post →
Pharmyco
@Pharmyco · X

RT @Paddy_Barrett: Study referenced for this thread. https://t.co/fyHWiS06Gv

Nov 20, 2022 · 1 share View post →
Dr Paddy Barrett
@Paddy_Barrett · X

Study referenced for this thread. https://t.co/fyHWiS06Gv

Nov 20, 2022 · 19 likes · 1 share · 55,731 followers View post →
Javier Navarro
@javinavac · X

RT @FelixMorales87: Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy i…

Oct 24, 2022 · 9 shares · 75 followers View post →
Red_Exernet
@RedExernet · X

RT @FelixMorales87: Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy i…

Oct 24, 2022 · 9 shares · 784 followers View post →
Adrián Sedeño
@adri_sede13 · X

RT @FelixMorales87: Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy i…

Oct 17, 2022 · 9 shares · 188 followers View post →
Juan Carlos Rivero
@jc_Rivero21 · X

RT @FelixMorales87: Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy i…

Oct 17, 2022 · 9 shares · 533 followers View post →
Pablo Najera
@pablonajeraEF · X

RT @FelixMorales87: Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy i…

Oct 17, 2022 · 9 shares · 133 followers View post →
Ignacio Ara Royo
@iara_royo · X

RT @FelixMorales87: Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy i…

Oct 17, 2022 · 9 shares · 1,712 followers View post →
Sergio Calonge Pascual
@SERGIOCALONGE · X

RT @FelixMorales87: Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy i…

Oct 17, 2022 · 9 shares · 164 followers View post →
EIM SPAIN
@SpainEim · X

RT @FelixMorales87: Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy i…

Oct 17, 2022 · 9 shares · 350 followers View post →
Alfonso Moreno-Cabañas
@AlfonsoMC_ · X

RT @FelixMorales87: Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy i…

Oct 17, 2022 · 9 shares · 460 followers View post →
Félix Morales Palomo
@FelixMorales87 · X

Que tener un CRF d 14 METs (~49ml/kg/min) reduce hasta 4 veces el riesgo de mortalidad VS. valores unfit (~17) es muy importante. Pero pasar de unfit a moderately fit (~31) reduce el riesgo un 50%, y eso si que está a nuestro alcance! From @jaccjournals https://t.co/Ejt45zOPpI https://t.co/Xm7bf3slLq

Oct 17, 2022 · 23 likes · 9 shares · 594 followers View post →
Chad Andrews
@TheChadAndrews · X

RT @TotalCyclist: The benefits of exercise? Cardio-respiratory fitness and mortality risk: https://t.co/Aqn0nSgrSY

Sep 18, 2022 · 1 share · 3,156 followers View post →
TheChadAndrewsCoaching
@TheCoachChad · X

The benefits of exercise? Cardio-respiratory fitness and mortality risk: https://t.co/Aqn0nSgrSY

Sep 18, 2022 · 1 share · 1,594 followers View post →
Diabetes
@PracUpDiabetes · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/QO1jMxcEmy

Sep 4, 2022 · 1 like · 316 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

From @jaccjournals https://t.co/2sykMzi1Ra

Aug 21, 2022 · 32,532 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @agingdoc1: Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex “The risk for least fit individuals…

Aug 21, 2022 · 1 share · 32,532 followers View post →
Agingdoc
@agingdoc1 · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex “The risk for least fit individuals (20th percentile) was 4-fold higher (HR: 4.09; 95% CI: 3.90-4.20) compared with extremely fit individuals.” https://t.co/fvcXmYDjLF

Aug 21, 2022 · 7 likes · 1 share · 41,231 followers View post →
Scotty Kirkpatrick M.D.
@drscottyk · X

Another paper showing the higher your cardio-respiratory fitness, the lower your risk of mortality. We vastly underutilize the information on a treadmill stress test in my opinion. https://t.co/b4hStFeB2F

Aug 20, 2022 · 11 likes · 2,796 followers View post →
Diabetes
@PracUpDiabetes · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/LGP2qyCizt #diabetes

Aug 18, 2022 · 1 like · 316 followers View post →
Cristian Alvarez
@cristianprof · X

RT @ELHOC_Research: Un nuevo estudio publicado en la prestigiosa revista JAAC reporto que el riesgo de mortalidad prematura podría reducirs…

Aug 17, 2022 · 1 share · 148 followers View post →
ELHOC Chile
@ELHOC_Research · X

Un nuevo estudio publicado en la prestigiosa revista JAAC reporto que el riesgo de mortalidad prematura podría reducirse en hasta un 27% en aquellas personas con un alto fitness. Lee este articulo acá https://t.co/qPcpcX4Ozp #fitness #mortalidad #salud #elhocchile https://t.co/k031clgTk1

Aug 17, 2022 · 8 likes · 1 share · 333 followers View post →
Dr. Monali Y. Desai, M.D.
@drmonalidesai · X

The association of #exercise & mortality risk across all ages, genders, & races was inverse, independent, & graded. No increased risk was observed w extreme fitness. Being unfit was a greater risk than any of the cardiac risk factors examined #prevention https://t.co/QhfJiG0ia7 https://t.co/pLnIWpniqL

Aug 17, 2022 · 1 like · 4,115 followers View post →
ARYAN®
@gladeolie · X

RT @CardioIAN: @CardioIAN #CardioTwitter https://t.co/JNIbaRJxcd

Aug 12, 2022 · 1 share · 1,500 followers View post →
IANCARDIOLOGY
@CardioIAN · X

@CardioIAN #CardioTwitter https://t.co/JNIbaRJxcd

Aug 12, 2022 · 1 share · 8,260 followers View post →
Cardiology
@PracUpCardio · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/qhyGHbIpuG #cardiology

Aug 12, 2022 · 1 like · 882 followers View post →
Greg Katz
@gregorykatz · X

I frequently tell my patients that there's never going to be a medicine that's as good as exercise No pill does as much for your quality of life or length of life The data continue to support this: https://t.co/8eyy1ogl5f

Aug 11, 2022 · 5 likes · 776 followers View post →
Kevin Murray
@KevinRyanMurray · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 11, 2022 · 30 shares · 62 followers View post →
Bilal Chaudhry
@bchaudhry21 · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 11, 2022 · 30 shares · 99 followers View post →
Dr. Todd Ewing PhD
@EwingT_PhD · X

@mkaeberlein Here's an important counter-argument: Regardless of age, cardiorespiratory fitness determines mortality risk. https://t.co/0MhZ8PL6QP https://t.co/P0oYEf2Isl

Aug 11, 2022 · 3,602 followers View post →
Matthew Laye
@mjlaye · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 11, 2022 · 30 shares · 1,177 followers View post →
Jacob T. Caldwell
@J_Caldwell4 · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 11, 2022 · 30 shares · 190 followers View post →
Thiago Lopes, PhD
@trlopes82 · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 11, 2022 · 30 shares · 784 followers View post →
Alice Blet, MD, PhD
@BletAlice · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 11, 2022 · 30 shares · 947 followers View post →
Mihnea Cristian
@mihneacristian3 · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 11, 2022 · 30 shares · 31 followers View post →
bspellanzon
@bspellanzon · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 11, 2022 · 30 shares · 33 followers View post →
Tim Kambič
@TimKambic · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 11, 2022 · 30 shares · 230 followers View post →
A S
@northadapt · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 118 followers View post →
GugFor
@GugFor · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 687 followers View post →
LGP
@leandroguerra_ · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 60 followers View post →
Kristin Sainani
@KristinSainani · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 3,736 followers View post →
Stephanie Prince, PhD
@SPrinceWare · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 1,130 followers View post →
Mike Stickland
@mkstickland · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 223 followers View post →
Maximiliano Moreira
@MaxMorX · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 430 followers View post →
Assent Performance
@SteAssent · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 1,674 followers View post →
Kim Way
@DrKimWay · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 711 followers View post →
Vitas Gerulaitis
@VGerulaitis · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 153 followers View post →
Sean Langan, PhD
@spl5_ · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 194 followers View post →
Brady Holmer
@B_Holmer · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 26,063 followers View post →
Brady Holmer
@Brady_H · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 27,276 followers View post →
Hello
@intrinsic_motiv · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 942 followers View post →
Dr. Neil Paulvin
@NeilpDo · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 2,848 followers View post →
Daniel Rowland
@dwrowland · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 6,449 followers View post →
Ирина Баринова
@DAZy81 · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 34 followers View post →
Rebeca Nunes
@RebecaNunes__ · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 214 followers View post →
Rich Severin PT, DPT, PhD, CCS
@ptreviewer · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 5,880 followers View post →
POWERbreatheUK - Respiratory Muscle Training
@POWERbreatheUK · X

RT @NBTiller: More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR…

Aug 10, 2022 · 30 shares · 2,908 followers View post →
Nick Tiller, Ph.D.
@NBTiller · X

More data that cardiorespiratory #fitness associates negatively with mortality. @jaccjournals Lowest risk at ~14.0 METs (HR: 0.23-0.24). No evidence of increased risk at extremely high fitness. Risk for least fit was 4-fold higher. #health #exercise ♾https://t.co/vHhmLWnc1r https://t.co/xdMdrm9ve7

Aug 10, 2022 · 113 likes · 30 shares · 10,664 followers View post →
@investigando
@rocatanho · X

Asociación entre entrenamiento cardiorrespiratorio y riesgo de mortalidad es inversa, independiente y gradual, sin mayor riesgo c/entrenamiento extremo, y con el mayor riesgo con el mínimo entrenamiento #cardiorespiratory #fitness #mortality #hr #events https://t.co/isHxk3ODDa

Aug 10, 2022 · 400 followers View post →
CMaxwell
@MitoFitNurse · X

RT @agingdoc1: Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/0saxg6Lwgr Published @J…

Aug 9, 2022 · 4 shares · 261 followers View post →
JPJ
@whileitravel · X

RT @agingdoc1: Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/0saxg6Lwgr Published @J…

Aug 9, 2022 · 4 shares · 775 followers View post →
Agingdoc
@agingdoc1 · X

RT @agingdoc1: Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/0saxg6Lwgr Published @J…

Aug 9, 2022 · 4 shares · 41,231 followers View post →
Annepetra R Jenssen
@AnnepetraJ · X

RT @DrRolid:

Aug 9, 2022 · 1 share · 253 followers View post →
nntaleb_likes
@nntaleb_likes · X

RT @DrDamluji: Results extends to older adults >75 years of age: https://t.co/tSGipInYXs

Aug 8, 2022 · 1 share · 441 followers View post →
Abdulla A. Damluji, MD, PhD
@DrDamluji · X

Results extends to older adults >75 years of age: https://t.co/tSGipInYXs

Aug 8, 2022 · 2 likes · 1 share · 15,807 followers View post →
Matthew W Martinez
@mmartinezheart · X

RT @Sports_CardioNL: Being unfit carried a greater risk than any of the cardiac risk factors examined. In: Cardiorespiratory Fitness and Mo…

Aug 7, 2022 · 1 share · 2,003 followers View post →
Guillermo Galeote
@hemodin90 · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex - ScienceDirect https://t.co/lznPkozc5y

Aug 7, 2022 · 2,248 followers View post →
Meded
@cryptovitas · X

RT @julien_feghaly: Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex From @JACCJournals @ACCinTouch…

Aug 6, 2022 · 1 share · 3,180 followers View post →
Julien Feghaly, MD, MPH
@julien_feghaly · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex From @JACCJournals @ACCinTouch https://t.co/Do0EnuBTnR #Cardiology #CardioTwitter #MedTwitter https://t.co/PHcbchhbVE

Aug 6, 2022 · 1 like · 1 share · 185 followers View post →
Carlos Colmenero
@colme99 · X

RT @agingdoc1: Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/0saxg6Lwgr Published @J…

Aug 6, 2022 · 4 shares · 77 followers View post →
Agingdoc
@agingdoc1 · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex https://t.co/0saxg6Lwgr Published @JACCJournals

Aug 5, 2022 · 7 likes · 4 shares · 41,231 followers View post →
Maurício Lima
@dj_surfista · X

Este estudo encontrou uma associação inversa, independente e gradual da aptidão cardiorrespiratória com o risco de mortalidade em todo o espectro etário (incluindo septuagenários e octogenários), homens, mulheres e todas as raças. https://t.co/FYIJcKdOYz https://t.co/P8klRZlpGt

Aug 5, 2022 · 2 likes · 741 followers View post →
Nick Krontiris
@nick_krontiris · X

Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex (open access) https://t.co/8RV9rhxSr3 #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

Aug 5, 2022 · 18,972 followers View post →
Katrine Rolid
@DrRolid · X

Aug 4, 2022 · 1 like · 1 share · 1,233 followers View post →
Claudio Gil Araújo
@cgsaraujo · X

Very relavant paper relating aerobic fitness & mortality. Ageing well-addressed at 10-year intervals. @jaccjournals https://t.co/JZfTlOXdWb

Aug 4, 2022 · 3 likes · 421 followers View post →