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The social discussions reveal a consensus that many older adults primarily focus on walking without realizing the benefits of strength training, as seen in phrases like 'severely underdosed modalities' and calls to 'lift time' and 'more must be done!' The tone is urgent and motivated, with many examples of professionals and individuals advocating for greater awareness and action, reflecting deep engagement and recognition of the study's importance.
Most discussions agree that older adults are largely unaware of the importance of strength training, supporting the article’s findings.
Posts show strong interest, with many expressing enthusiasm about the topic’s relevance and emphasizing the need for increased awareness.
Posts demonstrate deep engagement by sharing personal experiences, commenting on barriers, and referencing efforts to raise awareness, indicating active discussion.
The discussions highlight the significance of the findings, stressing the need for policy changes and healthcare professional involvement, suggesting a moderate to high potential for influence.
A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Component Embedded in the Chief Medical Officers' Physical Activity Guidelines https://t.co/xTMzxIJxdi Time to lift: https://t.co/0v0PVG3u9p https://t.co/FjRt65Hb65
UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more successful when they include ✅Social interaction ✅Ability-appropriate challenge ✅Provide short & long-term benefit
'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Component Embedded in the Chief Medical Officers' Physical Activity Guidelines-A Qualitative Study https://t.co/2TKkM7rDvF https://t.co/9R9HqGpv8h
https://t.co/CDWCu9FnDk
And next we have a paper that yet again shows the huge issues and barriers all healthcare professionals have to overcome to help get the population engaged with resistance based exercises! https://t.co/xFEgXdI8rx
Many older adults are unaware of the strength-building benefits embedded in physical activity guidelines. Activities like walking and yoga are common, but increasing awareness and addressing misconceptions can promote…
Many older adults in the UK are unaware of the strength-building component in physical activity guidelines. Activities like walking, yoga, and Pilates are common, but awareness of strength training benefits is limited…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
@ExerciseAuthor @mackinprof @PrimaryCarePAC @jacksonfyfe @DavidScottPhD @ZackZenko @JamesSteeleII @mikelizquierdo_ @JasminKMa @EricRawsonPhD @TMadenWilkinson https://t.co/pRUtIbMlHy
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https://t.co/HiBpOTbV0y https://t.co/fVHv4Xw3w9
@shameermulji It is not available, but was based on these two papers - https://t.co/a0UP4NgTe2 https://t.co/7DUiGj34f5
@mackinprof @nick_krontiris A lot of walking!
@JYKines @LarsLAndersen @jcalatayud_ @rlopezbu Yes! We found that older adults are reporting things like walking (and swimming, yoga, stretching) towards their strength training participation - at best, severely underdosed modalities https://t.co/a0UP4NgTe2
¡Información para tu salud
RT @BradSchoenfeld: Resistance training is arguably the most important interventional strategy for overall health and well-being, yet a lar…
RT @STRONGERwithAGE:
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RT @gokenkofit: 加齢による身体の衰えはいいわけです 筋肉が減るのは 筋トレはもう遅い 若くないし と、思う事が衰退の原因です 自分の中の秤（はかり）で 昨日の自分を超えていけば 筋肉は衰えません 体だけではないメリット 早期死亡リスク軽減 病気予防…
加齢による身体の衰えはいいわけです 筋肉が減るのは 筋トレはもう遅い 若くないし と、思う事が衰退の原因です 自分の中の秤（はかり）で 昨日の自分を超えていけば 筋肉は衰えません 体だけではないメリット 早期死亡リスク軽減 病気予防 メンタル改善(幸福度) https://t.co/ubIFKXpCqW
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @STRONGERwithAGE:
RT @cflri_icrcp: A lot of people just go for walks, and don’t do anything else’: Older adults in the UK are not aware of the strength compo…
RT @cflri_icrcp: A lot of people just go for walks, and don’t do anything else’: Older adults in the UK are not aware of the strength compo…
A lot of people just go for walks, and don’t do anything else’: Older adults in the UK are not aware of the strength component embedded in the Chief Medical Officers’ #physicalactivity guidelines—a qualitative study. https://t.co/gy5zzECL77 https://t.co/v5desxg3ZT
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
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RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @ChhedaBina: #PhysicalActivity #AerobicTraining and #StrengthTraining all r required for better #muscle and #bonehealth #mentalhealth…
#PhysicalActivity #AerobicTraining and #StrengthTraining all r required for better #muscle and #bonehealth #mentalhealth Pc: https://t.co/aBVhUhAFf8 #health #fitness #exercise #wellness #aging #healthyaging #lifestyle #fitness #Motivation #FitnessMotivation https://t.co/tl5d9CGu1N
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
RT @DrAiLynTan: UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more succ…
UK older adults unaware of #strength guidelines in Chief Medical Officers #PhysicalActivity guidelines Solutions more successful when they include ✅Social interaction ✅Ability-appropriate challenge ✅Provide short & long-term benefit
RT @DrMauricioGon: https://t.co/CDWCu9FnDk
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
https://t.co/CDWCu9FnDk
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
Proud, happy daughter. My parents lift twice a wk.
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
❌'Muitas pessoas apenas fazem caminhadas e não fazem mais nada'. Idosos no Reino Unido podem não estar cientes da importância do treinamento de força. Recomende o TREINAMENTO DE FORÇA para seus clientes. https://t.co/wzlA82AQz8 https://t.co/zWNF5B6S4y
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @STRONGERwithAGE: I’ve received a few messages from passionate exercise specialists on the ground confirming our results re: lack of awa…
RT @STRONGERwithAGE: I’ve received a few messages from passionate exercise specialists on the ground confirming our results re: lack of awa…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @agingdoc1: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @agingdoc1: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @drjohnmorley: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Streng… http…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @drjohnmorley: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Streng… http…
RT @agingdoc1: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @drjohnmorley: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Streng… http…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @agingdoc1: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @agingdoc1: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @agingdoc1: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Component Embedded in the Chief Medical Officers' Physical Activity Guidelines-A Qualitative Study https://t.co/2TKkM7rDvF https://t.co/9R9HqGpv8h
RT @drjohnmorley: 'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Streng… http…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Streng… https://t.co/sHUFYxMls9
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
RT @mackinprof: A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Compon…
A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Component Embedded in the Chief Medical Officers' Physical Activity Guidelines https://t.co/xTMzxIJxdi Time to lift: https://t.co/0v0PVG3u9p https://t.co/FjRt65Hb65
I’ve received a few messages from passionate exercise specialists on the ground confirming our results re: lack of awareness/understanding of #cmo #strength messaging in the older adult population - more must be done!!
RT @AdamMeakins: And next we have a paper that yet again shows the huge issues and barriers all healthcare professionals have to overcome t…
RT @AdamMeakins: And next we have a paper that yet again shows the huge issues and barriers all healthcare professionals have to overcome t…
@CraigLiebenson https://t.co/XCsN3bsa7q HNY
RT @AdamMeakins: And next we have a paper that yet again shows the huge issues and barriers all healthcare professionals have to overcome t…
And next we have a paper that yet again shows the huge issues and barriers all healthcare professionals have to overcome to help get the population engaged with resistance based exercises! https://t.co/xFEgXdI8rx
RT @AdamMeakins: Older adults are much less aware of the benefits of strength training, and ageism and misconceptions perpetuated by health…
RT @AdamMeakins: Older adults are much less aware of the benefits of strength training, and ageism and misconceptions perpetuated by health…
RT @AdamMeakins: Older adults are much less aware of the benefits of strength training, and ageism and misconceptions perpetuated by health…
RT @AdamMeakins: Older adults are much less aware of the benefits of strength training, and ageism and misconceptions perpetuated by health…
RT @STRONGERwithAGE: ‘Older adults report a lack of ability-appropriate classes, as well as a lack of strength training encouragement from…
RT @STRONGERwithAGE: ‘Older adults report a lack of ability-appropriate classes, as well as a lack of strength training encouragement from…
‘Older adults report a lack of ability-appropriate classes, as well as a lack of strength training encouragement from healthcare professionals.’ - check out my blog post below
Most people don't realise how little strength they actually have. https://t.co/3LwKxoWlRW
RT @STRONGERwithAGE: This is the first article in @IJERPH_MDPI special issue ‘#PhysicalActivity and #Exercise Programs in #OlderAdults’
RT @matt_wallen_PhD: Fantastic to see this work being done! Strength training is a fundamental (yet often forgotten) physical activity reco…
RT @HBilsborough99: I’ll be presenting a poster too (again, for the first time - lots of firsts, nerve-wracking but exciting too). If you…
RT @jacksonfyfe: In this study, older adults were far less aware of the benefits of strength/resistance training compared with aerobic acti…
RT @HBilsborough99: I’ll be presenting a poster too (again, for the first time - lots of firsts, nerve-wracking but exciting too). If you…
RT @matt_wallen_PhD: Fantastic to see this work being done! Strength training is a fundamental (yet often forgotten) physical activity reco…
I’ll be presenting a poster too (again, for the first time - lots of firsts, nerve-wracking but exciting too). If you want to read the paper the poster will be summarising, you can do so here: https://t.co/UEs5odruHV
RT @jacksonfyfe: In this study, older adults were far less aware of the benefits of strength/resistance training compared with aerobic acti…
Walking Is Good...
RT @jacksonfyfe: In this study, older adults were far less aware of the benefits of strength/resistance training compared with aerobic acti…
Fantastic to see this work being done! Strength training is a fundamental (yet often forgotten) physical activity recommendation with profound benefits to overall health and wellbeing (particularly as we age!)
RT @jacksonfyfe: In this study, older adults were far less aware of the benefits of strength/resistance training compared with aerobic acti…
In this study, older adults were far less aware of the benefits of strength/resistance training compared with aerobic activities such as walking: https://t.co/6LTaOJSoar 1/3
My first publication!
RT @STRONGERwithAGE: This is the first article in @IJERPH_MDPI special issue ‘#PhysicalActivity and #Exercise Programs in #OlderAdults’
RT @STRONGERwithAGE: Preparing my presentation for @SocSocMed conference at @UniofExeter @MDPIOpenAccess here - https://t.co/b9vJc4J1K0…
RT @STRONGERwithAGE: Preparing my presentation for @SocSocMed conference at @UniofExeter @MDPIOpenAccess here - https://t.co/b9vJc4J1K0…
RT @STRONGERwithAGE: This is the first article in @IJERPH_MDPI special issue ‘#PhysicalActivity and #Exercise Programs in #OlderAdults’
RT @STRONGERwithAGE: This is the first article in @IJERPH_MDPI special issue ‘#PhysicalActivity and #Exercise Programs in #OlderAdults’
Preparing my presentation for @SocSocMed conference at @UniofExeter @MDPIOpenAccess here - https://t.co/b9vJc4J1K0 #strength #guidelines #olderadults #ageing #researchpaper #conference https://t.co/GPPWwbVWPI
RT @STRONGERwithAGE: This is the first article in @IJERPH_MDPI special issue ‘#PhysicalActivity and #Exercise Programs in #OlderAdults’
RT @STRONGERwithAGE: This is the first article in @IJERPH_MDPI special issue ‘#PhysicalActivity and #Exercise Programs in #OlderAdults’
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