Sports Med Open September 2022 PMID 36057913

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis.

Laura M Anderson, Joel F Martin, Christian J Barton, Daniel R Bonanno

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Mentions

199
Peak: 117 in Sep 2022
across 4 sources since Sep 2022

Extended reach

659,969
potential audience

Total likes

1,013

Video views

11,859

Mentions per month

Sep 2022 – Jul 2025

Where it's discussed

  • X / Twitter190 posts
  • YouTube4 videos
  • Facebook3 posts
  • News2 articles

AI synopsis

What people are saying

Several discussions explicitly reference the potential benefits of changing running step rate, mentioning phrases like 'may be useful in injury management' and highlighting the need for further evidence. The choice of words such as 'detailed', 'interesting', and 'congrats' indicates respect for the research and excitement about its findings, contributing to an overall positive and curious sentiment within the conversations.

AgreementModerate agreement

Many posts express positive sentiment towards the insights shared in the publication, suggesting a general alignment with its conclusions.

InterestHigh interest

The level of curiosity is high, as numerous discussions highlight the research and its implications for runners.

EngagementHigh engagement

The depth of engagement is strong, with many users actively discussing methodologies and outcomes of the review.

ImpactModerate impact

While some recognize the significance of the findings, the perceived impact appears somewhat limited in terms of immediate application.

Abstract in brief

  • A systematic review and meta-analysis were conducted to examine the impact of changing running step rate on injury, performance, and biomechanics in distance runners.
  • The findings suggest that increasing step rate may lead to small improvements in pain and function for runners with patellofemoral pain, but evidence for significant performance benefits is limited.
  • Biomechanically, increasing step rate is correlated with reductions in key movement metrics, such as knee flexion angle and step length, which could help in injury prevention.

Top posts

Most liked on X and Bluesky
Physio Meets Science
@PhysioMeScience · X

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis

Sep 6, 2022 · 194 likes · 53 shares · 92,698 followers View post →
La Trobe SEMRC
@LaTrobeSEM · X

Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have sufficient evidence to determine which runners would benefit most! Bravo

Sep 13, 2022 · 81 likes · 33 shares · 9,320 followers View post →
Running-Physio
@tomgoom · X

Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @SportsMedicineJ: https://t.co/DEc9s41Exg #OpenAccess https://t.co/Y7HLHFyXWp

May 1, 2024 · 73 likes · 14 shares · 61,980 followers View post →
Daniel Bonanno
@DanielRBonanno · X

#Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 66 likes · 21 shares · 1,377 followers View post →
SEPA
@SEPA_National · X

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis | Sports Medicine - Open | Full Text https://t.co/2kTUdWhVnQ

Sep 11, 2022 · 13 likes · 10 shares · 533 followers View post →
SEPA
@SEPA_National · X

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis | Sports Medicine - Open | Full Text https://t.co/2kTUdWyYpQ

Sep 5, 2022 · 12 likes · 1 share · 533 followers View post →

All mentions

Helen How Edinburgh
@HelenHowOsteo · X

Jul 27, 2025 · 1,229 followers View post →
Michaela Khan
@MichaelaCMKhan · X

RT @DanielRBonanno: @LTPodiatry @_lauranderson @psbiomech @rwilly2003 @hyltonmenz Congrats @_lauranderson on your 3rd PhD publication

Jun 17, 2024 · 4 shares · 456 followers View post →
Prasanna Sritharan
@psbiomech · X

RT @DanielRBonanno: @LTPodiatry @_lauranderson @psbiomech @rwilly2003 @hyltonmenz Congrats @_lauranderson on your 3rd PhD publication

Jun 17, 2024 · 4 shares · 936 followers View post →
Jérémy gouillon
@jeremygouillon · X

RT @DanielRBonanno: @LTPodiatry @_lauranderson @psbiomech @rwilly2003 @hyltonmenz Congrats @_lauranderson on your 3rd PhD publication

Jun 16, 2024 · 4 shares · 253 followers View post →
SEPA
@SEPA_National · X

RT @DanielRBonanno: @LTPodiatry @_lauranderson @psbiomech @rwilly2003 @hyltonmenz Congrats @_lauranderson on your 3rd PhD publication

Jun 16, 2024 · 4 shares · 533 followers View post →
Daniel Bonanno
@DanielRBonanno · X

@LTPodiatry @_lauranderson @psbiomech @rwilly2003 @hyltonmenz Congrats @_lauranderson on your 3rd PhD publication

Jun 14, 2024 · 8 likes · 4 shares · 1,377 followers View post →
古謝将大 | Koja Masahiro
@kojamesrod0504 · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 2, 2024 · 14 shares · 193 followers View post →
PIERO DE DOMINICIS
@PDEDO58 · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 2, 2024 · 14 shares · 72 followers View post →
Riccardo Gambugini
@riky_rich89 · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 228 followers View post →
Kurt Schütte
@kurtSportSci · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 671 followers View post →
S. Jun Son, PhD, ATC
@SJunSon1 · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 131 followers View post →
DaniReuma
@dani_reuma · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 362 followers View post →
Paulo Andrade
@PauloAndrade12 · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 92 followers View post →
Zack
@keychupkicap · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 390 followers View post →
Madhan Ramanathan
@sportsphysiouk · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 1,135 followers View post →
MarcoAntonioMedeiros
@professormarcoa · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 709 followers View post →
SEPA
@SEPA_National · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 533 followers View post →
La Trobe Podiatry
@LTPodiatry · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 1,627 followers View post →
Daniel Bonanno
@DanielRBonanno · X

RT @tomgoom: Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @Sp…

May 1, 2024 · 14 shares · 1,377 followers View post →
Running-Physio
@tomgoom · X

Today I shall be mostly reading… This detailed systematic review on changing running step rate - Anderson et al. (2022) in @SportsMedicineJ: https://t.co/DEc9s41Exg #OpenAccess https://t.co/Y7HLHFyXWp

May 1, 2024 · 73 likes · 14 shares · 61,980 followers View post →
La Trobe Podiatry
@LTPodiatry · X

@theEndurancePT Thanks for sharing @theEndurancePT, that a very nice study. For those interested, here is a recent review titled ‘What is the effect of changing running step rate on injury, performance and biomechanics?’

Aug 9, 2023 · 1 like · 1,627 followers View post →
ShanBergin
@ShanBergin · X

RT @LTPodiatry: @tomgoom Thanks for sharing the video Tom. For those interested in reading more about the effects of changing step rate ma…

Feb 17, 2023 · 4 shares · 54 followers View post →
SEPA
@SEPA_National · X

RT @LTPodiatry: @tomgoom Thanks for sharing the video Tom. For those interested in reading more about the effects of changing step rate ma…

Feb 17, 2023 · 4 shares · 533 followers View post →
La Trobe Podiatry
@LTPodiatry · X

RT @LTPodiatry: @tomgoom Thanks for sharing the video Tom. For those interested in reading more about the effects of changing step rate ma…

Feb 17, 2023 · 4 shares · 1,627 followers View post →
Running-Physio
@tomgoom · X

RT @LTPodiatry: @tomgoom Thanks for sharing the video Tom. For those interested in reading more about the effects of changing step rate ma…

Feb 17, 2023 · 4 shares · 61,980 followers View post →
La Trobe Podiatry
@LTPodiatry · X

@tomgoom Thanks for sharing the video Tom. For those interested in reading more about the effects of changing step rate may be interested in the following review by @_lauranderson (PhD candidate) & colleagues

Feb 17, 2023 · 4 likes · 4 shares · 1,627 followers View post →
La Trobe Podiatry
@LTPodiatry · X

RT @Docorange1: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? ⬆️ing step rate = reduction (or n…

Jan 15, 2023 · 5 shares · 1,627 followers View post →
SEPA
@SEPA_National · X

RT @Docorange1: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? ⬆️ing step rate = reduction (or n…

Jan 12, 2023 · 5 shares · 533 followers View post →
Daniel Bonanno
@DanielRBonanno · X

RT @Docorange1: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? ⬆️ing step rate = reduction (or n…

Jan 12, 2023 · 5 shares · 1,377 followers View post →
Hengel
@Hengel48395226 · X

RT @Docorange1: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? ⬆️ing step rate = reduction (or n…

Jan 12, 2023 · 5 shares · 136 followers View post →
Jérémy gouillon
@jeremygouillon · X

RT @Docorange1: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? ⬆️ing step rate = reduction (or n…

Jan 12, 2023 · 5 shares · 253 followers View post →
Bruce Williams
@Docorange1 · X

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? ⬆️ing step rate = reduction (or no change), and ⬇️ing step rate = increase (or no change) to kinetic kinematic and loading variables https://t.co/WW6nYuCqEu https://t.co/7hJmVAQaK4

Jan 12, 2023 · 10 likes · 5 shares · 4,426 followers View post →
SEPA
@SEPA_National · X

RT @DanielRBonanno: AUMENTANDO LA CADENCIA AL CORRER Más no siempre es mejor Running Step Rate #Infographic (Spanish version)

Jan 7, 2023 · 7 shares · 533 followers View post →
Joan Lluch
@PODOBCN · X

RT @DanielRBonanno: AUMENTANDO LA CADENCIA AL CORRER Más no siempre es mejor Running Step Rate #Infographic (Spanish version)

Jan 7, 2023 · 7 shares · 217 followers View post →
Daniel Bonanno
@DanielRBonanno · X

RT @DanielRBonanno: AUMENTANDO LA CADENCIA AL CORRER Más no siempre es mejor Running Step Rate #Infographic (Spanish version)

Jan 6, 2023 · 7 shares · 1,377 followers View post →
La Trobe Podiatry
@LTPodiatry · X

RT @DanielRBonanno: AUMENTANDO LA CADENCIA AL CORRER Más no siempre es mejor Running Step Rate #Infographic (Spanish version)

Jan 6, 2023 · 7 shares · 1,627 followers View post →
J Foot Ankle Res
@jfootankleres · X

RT @DanielRBonanno: AUMENTANDO LA CADENCIA AL CORRER Más no siempre es mejor Running Step Rate #Infographic (Spanish version)

Jan 4, 2023 · 7 shares · 2,954 followers View post →
diego mendez
@diegohmendez · X

RT @DanielRBonanno: AUMENTANDO LA CADENCIA AL CORRER Más no siempre es mejor Running Step Rate #Infographic (Spanish version)

Jan 4, 2023 · 7 shares · 422 followers View post →
Marcella Pazzinatto
@M_Pazzinatto · X

RT @DanielRBonanno: AUMENTANDO LA CADENCIA AL CORRER Más no siempre es mejor Running Step Rate #Infographic (Spanish version)

Jan 3, 2023 · 7 shares · 338 followers View post →
La Trobe Podiatry
@LTPodiatry · X

RT @DanielRBonanno: Thank you @diegohmendez for translating our running step rate #infographic from English to Spanish!

Jan 3, 2023 · 1 share · 1,627 followers View post →
Daniel Bonanno
@DanielRBonanno · X

Thank you @diegohmendez for translating our running step rate #infographic from English to Spanish!

Jan 3, 2023 · 3 likes · 1 share · 1,377 followers View post →
Daniel Bonanno
@DanielRBonanno · X

AUMENTANDO LA CADENCIA AL CORRER Más no siempre es mejor Running Step Rate #Infographic (Spanish version)

Jan 3, 2023 · 6 likes · 7 shares · 1,377 followers View post →
Laura Anderson
@_lauranderson · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 18, 2022 · 21 shares · 36 followers View post →
Daniel Bonanno
@DanielRBonanno · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 17, 2022 · 21 shares · 1,377 followers View post →
Infographfic
@infographfic · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 133 followers View post →
Caitlin Place
@CaitrATC · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 2,807 followers View post →
M Gonzalez
@GonzoCoug93 · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 215 followers View post →
Craig Liebenson
@CraigLiebenson · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 8,217 followers View post →
FILM.PHYSIO
@FilmPhysio · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 19 followers View post →
Ricardo Quintero.
@rquinteromd · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 1,431 followers View post →
Dr. Efe Ozturk
@EfeOzturkDPM · X

#RT @jfootankleres: RT @EfeOzturkDPM: #RT @jfootankleres: RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 1 like · 476 followers View post →
Ryan
@rwrc88 · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 257 followers View post →
J Foot Ankle Res
@jfootankleres · X

RT @EfeOzturkDPM: #RT @jfootankleres: RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, perform…

Dec 15, 2022 · 1 share · 2,954 followers View post →
Michaela Khan
@MichaelaCMKhan · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 456 followers View post →
Madhan Ramanathan
@sportsphysiouk · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 1,135 followers View post →
Antoine Krantz
@KrantzAntoine · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 15, 2022 · 21 shares · 25 followers View post →
Dr Milly Bell
@millybelly4 · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 21 shares · 552 followers View post →
Christian Barton
@DrChrisBarton · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 21 shares · 19,726 followers View post →
Joel Martin
@JoelMartinPT · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 21 shares · 150 followers View post →
Dr. Efe Ozturk
@EfeOzturkDPM · X

#RT @jfootankleres: RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 3 likes · 1 share · 476 followers View post →
Danilo de Oliveira S
@DrDanilo_Silva · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 21 shares · 2,238 followers View post →
J Foot Ankle Res
@jfootankleres · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 21 shares · 2,954 followers View post →
SEPA
@SEPA_National · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 21 shares · 533 followers View post →
Marcella Pazzinatto
@M_Pazzinatto · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 21 shares · 338 followers View post →
La Trobe Podiatry
@LTPodiatry · X

RT @DanielRBonanno: #Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 21 shares · 1,627 followers View post →
Daniel Bonanno
@DanielRBonanno · X

#Infographic: What is the effect of changing running step rate on injury, performance and biomechanics?

Dec 14, 2022 · 66 likes · 21 shares · 1,377 followers View post →
Andrés Logroño
@AndrsLogrono · X

En la actualidad, no hay pruebas suficientes para determinar de manera concluyente los efectos de alterar la velocidad de los pasos de carrera sobre las lesiones y el rendimiento en corredores recreativos. #running #runners #fisioterapia https://t.co/A6EUMDLOn2

Dec 9, 2022 · 7 likes · 1,318 followers View post →
Australian Foot & Ankle Research Network
@AAfarnet · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Nov 16, 2022 · 10 shares · 194 followers View post →
Australian Foot & Ankle Research Network
@AAfarnet · X

RT @DanielRBonanno: Great to see Laura Anderson’s 1st PhD publication being included in your journal club!

Nov 16, 2022 · 4 shares · 194 followers View post →
JF Esculier
@JFEsculier · X

RT @DanielRBonanno: Great to see Laura Anderson’s 1st PhD publication being included in your journal club!

Nov 1, 2022 · 4 shares · 7,155 followers View post →
La Trobe Podiatry
@LTPodiatry · X

RT @DanielRBonanno: Great to see Laura Anderson’s 1st PhD publication being included in your journal club!

Nov 1, 2022 · 4 shares · 1,627 followers View post →
SEPA
@SEPA_National · X

RT @DanielRBonanno: Great to see Laura Anderson’s 1st PhD publication being included in your journal club!

Nov 1, 2022 · 4 shares · 533 followers View post →
Daniel Bonanno
@DanielRBonanno · X

Great to see Laura Anderson’s 1st PhD publication being included in your journal club!

Nov 1, 2022 · 8 likes · 4 shares · 1,377 followers View post →
Christian Barton
@DrChrisBarton · X

@GregLehman @JFEsculier @SaraHarperBME @MikelJoachim @blaisedubois @tomgoom @function2fitnes @JesseCharlton_ @BeBiomech @cfirminger Interesting questions Greg - look forward to seeing if there is any more contemporary work in this space Our recent SR might be helpful: https://t.co/ZD6ZxSapyA Figure 2 worth taking a look at

Oct 12, 2022 · 3 likes · 19,726 followers View post →
Australian Foot & Ankle Research Network
@AAfarnet · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 25, 2022 · 33 shares · 194 followers View post →
PSP Formations
@PSP_formations · X

Sep 25, 2022 · 227 followers View post →
Alexandre Rambaud PT PhD
@AJM_Rambaud · X

RT @biscaphysio: Modifier votre fréquence de pas en course à pied. Quelles conséquences ? https://t.co/J2gnfMTelC https://t.co/Koe4llNK07

Sep 22, 2022 · 1 share · 1,261 followers View post →
Jerome Riera
@biscaphysio · X

Modifier votre fréquence de pas en course à pied. Quelles conséquences ? https://t.co/J2gnfMTelC https://t.co/Koe4llNK07

Sep 21, 2022 · 3 likes · 1 share · 515 followers View post →
Dr. Efe Ozturk
@EfeOzturkDPM · X

#RT @jfootankleres: RT @DanielRBonanno: Congrats to Laura Anderson on her 1st PhD publication!

Sep 19, 2022 · 476 followers View post →
J Foot Ankle Res
@jfootankleres · X

RT @DanielRBonanno: Congrats to Laura Anderson on her 1st PhD publication!

Sep 19, 2022 · 5 shares · 2,954 followers View post →
Dr. Efe Ozturk
@EfeOzturkDPM · X

#RT @jfootankleres: RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis | Sports Medicine - Open | Full Text https://t.co/KYwkAA36zk

Sep 18, 2022 · 476 followers View post →
J Foot Ankle Res
@jfootankleres · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Sep 18, 2022 · 10 shares · 2,954 followers View post →
Marcus Dunn, PhD
@MarcusDunnPhD · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 16, 2022 · 33 shares · 436 followers View post →
Andrea De Marchi
@andemphysio · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Sep 16, 2022 · 10 shares · 63 followers View post →
Nicola Taddio
@TaddioNicola · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Sep 16, 2022 · 10 shares · 98 followers View post →
Running-Physio
@tomgoom · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Sep 16, 2022 · 10 shares · 61,980 followers View post →
Daniel Bonanno
@DanielRBonanno · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Sep 16, 2022 · 10 shares · 1,377 followers View post →
La Trobe Podiatry
@LTPodiatry · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Sep 16, 2022 · 10 shares · 1,627 followers View post →
J Foot Ankle Res
@jfootankleres · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 16, 2022 · 33 shares · 2,954 followers View post →
La Trobe Podiatry
@LTPodiatry · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 16, 2022 · 33 shares · 1,627 followers View post →
SEPA
@SEPA_National · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 16, 2022 · 33 shares · 533 followers View post →
angiejphysio
@angiejphysio · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 16, 2022 · 33 shares · 2,821 followers View post →
Rachel Mason
@Rchlxmsn · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 475 followers View post →
Juscelino Blasczyk
@juscelinocastro · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 186 followers View post →
TheRunPhysio
@TheRunPhysio · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 1,273 followers View post →
Joel Garrett
@Joel__Garrett · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 363 followers View post →
Burnel Joévin
@BurnelJoevin · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 38 followers View post →
Darren Finnegan Physio
@DarrenFinnegan2 · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 924 followers View post →
Emma Brockwell
@emma_physiomum · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 3,254 followers View post →
Running-Physio
@tomgoom · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 61,980 followers View post →
Joel Martin
@JoelMartinPT · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

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@physioconnie · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 1,212 followers View post →
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@BondSaradunc · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 15, 2022 · 33 shares · 94 followers View post →
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@DrBrianDamhoff · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 14, 2022 · 33 shares · 1,383 followers View post →
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@petegroove · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 14, 2022 · 33 shares · 1 followers View post →
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@PittawayTirsa · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 14, 2022 · 33 shares · 41 followers View post →
PT TODAY
@PtTodaygroup · X

"What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis" https://t.co/lEkSrgTCXL

Sep 14, 2022 · 179 followers View post →
David Bazett-Jones
@DrBazettJones · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 14, 2022 · 33 shares · 1,065 followers View post →
Ryan
@rwrc88 · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 14, 2022 · 33 shares · 257 followers View post →
Vitor Bertoli Nascimento
@vitorbn1978 · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 14, 2022 · 33 shares · 430 followers View post →
Daniel Bonanno
@DanielRBonanno · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 14, 2022 · 33 shares · 1,377 followers View post →
Chris Napier PT, PhD
@runnerphysio · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 13, 2022 · 33 shares · 5,949 followers View post →
James Alexander
@JamesA_15 · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 13, 2022 · 33 shares · 581 followers View post →
Christian Barton
@DrChrisBarton · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 13, 2022 · 33 shares · 19,726 followers View post →
Prasanna Sritharan
@psbiomech · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 13, 2022 · 33 shares · 936 followers View post →
Rich Willy
@rwilly2003 · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 13, 2022 · 33 shares · 11,558 followers View post →
Matt Wirdnam
@mattwirdnam · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 13, 2022 · 33 shares · 106 followers View post →
TREK group
@TREK_group · X

RT @LaTrobeSEM: Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have suffic…

Sep 13, 2022 · 33 shares · 1,696 followers View post →
La Trobe SEMRC
@LaTrobeSEM · X

Original Research: ↑ running step rate may be a useful strategy in the management of injury - however, we don't have sufficient evidence to determine which runners would benefit most! Bravo

Sep 13, 2022 · 81 likes · 33 shares · 9,320 followers View post →
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@jeremygouillon · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Sep 12, 2022 · 10 shares · 253 followers View post →
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@BioPPEx_MQ · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

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@hedonist1 · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Sep 11, 2022 · 10 shares · 953 followers View post →
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@EvidenceRobot · X

RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

Sep 11, 2022 · 10 shares · 6,709 followers View post →
SEPA
@SEPA_National · X

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis | Sports Medicine - Open | Full Text https://t.co/2kTUdWhVnQ

Sep 11, 2022 · 13 likes · 10 shares · 533 followers View post →
Brański
@vxel · X

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Sep 11, 2022 · 6 likes · 9,299 followers View post →
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@Mmendezg93 · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

Sep 9, 2022 · 53 shares · 92 followers View post →
Nick Krontiris
@nick_krontiris · X

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis (open access) https://t.co/L1gh5g7hpp #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #cardio #hiit

Sep 9, 2022 · 19,104 followers View post →
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@Gaalleetta · X

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@Rehabilitadf · X

RT @Docorange1: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-anal…

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@DanielRBonanno · X

RT @Docorange1: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-anal…

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@Daniitota · X

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@p_vigario · X

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@hellumssports · X

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@MilosMi41287324 · X

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RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

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@jeremygouillon · X

RT @Docorange1: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-anal…

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@IsaacOgwang14 · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

Sep 7, 2022 · 53 shares · 395 followers View post →
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@docredzal · X

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis https://t.co/c2fYtCjGwr

Sep 7, 2022 · 29 followers View post →
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@ankusaraswat14 · X

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RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

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@TheVoiceAReason · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

Sep 6, 2022 · 53 shares · 401 followers View post →
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@danstack_physio · X

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@KsinsurinAung · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

Sep 6, 2022 · 53 shares · 102 followers View post →
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RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

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@prAndersonGreg · X

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@garry_dredge · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

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Sep 6, 2022 · 53 shares · 63 followers View post →
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@TheAsteroid1878 · X

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@jerryecoidi5 · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

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@BondSaradunc · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

Sep 6, 2022 · 53 shares · 94 followers View post →
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@austinmcgehee · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

Sep 6, 2022 · 53 shares · 63 followers View post →
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@Rehabilitadf · X

RT @LTPodiatry: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-anal…

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@CANO_TRAINER · X

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Sep 6, 2022 · 53 shares · 6,093 followers View post →
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@imichelR · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

Sep 6, 2022 · 53 shares · 1,085 followers View post →
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@Back_in_Action · X

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Sep 6, 2022 · 53 shares · 11,838 followers View post →
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RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

Sep 6, 2022 · 53 shares · 4 followers View post →
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Sep 6, 2022 · 53 shares · 191 followers View post →
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@S_Sinclair_STO · X

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@aaron_physio · X

RT @PhysioMeScience: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta…

Sep 6, 2022 · 53 shares · 738 followers View post →
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Sep 6, 2022 · 53 shares · 118 followers View post →
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@Docorange1 · X

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Sep 6, 2022 · 8 likes · 5 shares · 4,426 followers View post →
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Sep 6, 2022 · 53 shares · 1,299 followers View post →
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@max_kinesport · X

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What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis

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RT @SEPA_National: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-a…

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@DVickeryHowe · X

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@runnerphysio · X

RT @LTPodiatry: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-anal…

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@FisioVictorino · X

RT @LTPodiatry: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-anal…

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SEPA
@SEPA_National · X

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis | Sports Medicine - Open | Full Text https://t.co/2kTUdWyYpQ

Sep 5, 2022 · 12 likes · 1 share · 533 followers View post →
Matt Jones
@Mattjones0203 · X

What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis https://t.co/gqDVsKOwuS

Sep 5, 2022 · 1,276 followers View post →
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RT @LTPodiatry: What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-anal…

Sep 5, 2022 · 25 shares · 475 followers View post →
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What is the Effect of Changing Running Step Rate on Injury, Performance and Biomechanics? A Systematic Review and Meta-analysis https://t.co/AEGMfXnmLI

Sep 5, 2022 · 227 followers View post →