PubHawk
Int J Environ Res Public Health August 2022 PMID 36078489

Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes' Performance and Selected Anthropometric Parameters.

Pablo Prieto-González, Jaromir Sedlacek

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Mentions

13
Peak: 2 in Sep 2022
across 3 sources since Aug 2022

Extended reach

37,076
potential audience

Total likes

264

Video views

35,060

Mentions per month

Aug 2022 – Oct 2025

Where it's discussed

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  • YouTube2 videos

AI synopsis

What people are saying

The conversations reflect strong agreement on the benefits of combined training, emphasizing findings like improved jump height and fat reduction, with a tone that balances scientific appreciation and practical implications, demonstrating both interest and impact.

AgreementModerate agreement

Most discussions recognize the study's findings, with many agreeing that combining strength and endurance training offers superior benefits.

InterestHigh interest

The audience shows high curiosity, engaging with the topic through detailed mentions of performance improvements and training methods.

EngagementModerate engagement

Comments often reference specific results like increased jump height and body composition changes, indicating thoughtful analysis.

ImpactModerate impact

The discussions suggest the research could influence training regimens for recreational athletes, highlighting its moderate to significant relevance.

Abstract in brief

  • The study investigated how different training approaches—running-specific strength, endurance training alone, and combined (concurrent) training—affect performance and body composition in recreational male runners over 12 weeks.
  • Results showed that strength training improved jump height, squat strength, and running economy at both speeds, while endurance training enhanced maximum oxygen uptake and anaerobic threshold; combining both yielded greater gains in body fat reduction, lean mass, and performance metrics.
  • The concurrent training group outperformed the others in several measures, especially in jump height, squat strength, and running economy, indicating that combining strength and endurance training can produce superior improvements for recreational runners.]
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Sarcopenia_papers
@sarc_papers · X

Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes' Performance and Selected Anthropometric Parameters https://t.co/rA7Vt5PFym https://t.co/kB6NokKY6D

Sep 14, 2022 · 1 like · 1 share · 553 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

RT @sarc_papers: Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athle…

Sep 14, 2022 · 1 share · 904 followers View post →

All mentions

Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

RT @sarc_papers: Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athle…

Sep 14, 2022 · 1 share · 904 followers View post →
Sarcopenia_papers
@sarc_papers · X

Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes' Performance and Selected Anthropometric Parameters https://t.co/rA7Vt5PFym https://t.co/kB6NokKY6D

Sep 14, 2022 · 1 like · 1 share · 553 followers View post →
MyJournals
@myjournals · X

IJERPH, Vol. 19, Pages 10773: Effects of Running-Specific Strength Training, Endurance Training, and Concurrent Training on Recreational Endurance Athletes’ Performance and Selected Anthropometric Parameters https://t.co/bkQF4Qj2jn

Aug 29, 2022 · 556 followers View post →