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The conversations highlight key findings of the publication, emphasizing how walking more can lower the risk of cancer and cardiovascular disease. For instance, phrases such as 'up to 10,000 steps' and 'any amount of walking can help' resonate throughout the posts, showcasing a supportive tone that suggests the importance of the research findings. This reflects participants' acknowledgment of actionable health advice derived from the article.
Many discussions convey support for the research findings, particularly regarding the health benefits of walking 10,000 steps.
The posts reflect a significant curiosity around the topic, with many participants eager to share related information and personal insights.
Some discussions delve into the methodological aspects and practical implications of the study, indicating moderate engagement with the content.
Participants view the study as highly influential in promoting physical activity for health improvement.
(162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やすと更なる効果が得られた。 ケイデンス重要 https://t.co/1evicLwAij
Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades cardiovasculares, y una media de 30% para demencia y cáncer @JAMAInternalMed https://t.co/OUyNwUSCMr https://t.co/WLAzZQ0HTa
Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades cardiovasculares, cáncer, entre otros padecimientos @JAMAInternalMed https://t.co/OUyNwUSCMr
A més a més de posar-me en remull a 16º, també faig altres activitats saludables, com sortir a caminar. No cal fer 10.000 passes com s'acostuma a aconsellar. Qualsevol quantitat per sobre de 4.000 redueix el risc de mortalitat per totes les causes. https://t.co/HDTfEOqZm4 https://t.co/r43snGk85Y
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality Besides >10K steps, “Steps performed at a higher cadence may be associated with additional risk reduction.” https://t.co/mK0aqMjkZt https://t.co/Q5I3VIqBwh
This video dives into the fundamentals of quantum mechanics, exploring key concepts like superposition and entanglement. Discover how these principles shape our understanding of the quantum world and their implications…
Dr. Rubén López-Bueno and Dr. Borja del Pozo Cruz analyze the cardiovascular benefits of regular physical activity. Their discussion highlights findings on leisure-time exercise patterns, including the ‘weekend warrior’…
Sources: https://t.co/GcxpI33d9E https://t.co/i3E44FXRPf https://t.co/ASLMF31CmX
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality Borja del Pozo Cruz et al., JAMA Intern Med.2022, 182(11):1139-1148 IF:22.5 https://t.co/pJJ8IDVPAT
WALKING & STEP COUNT (8 of 11) A study of 78,500 individuals suggest that up to 10,000 steps per day are associated with a lower risk of cancer and cardiovascular disease. Mortality is also reduced. (JAMA Intern Med. 2022. doi: 10.1001/jamainternmed.2022.4000)
Referencia: Del Pozo Cruz B, et al. Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality. JAMA Intern Med. 2022 Nov 1;182(11):1139-1148.
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @daanaeyels: @VOKA_HC @JAMA_current @BJSM_BMJ Up to 10 000 steps per day may be associated with a lower risk of mortality and cancer and…
@VOKA_HC @JAMA_current @BJSM_BMJ Up to 10 000 steps per day may be associated with a lower risk of mortality and cancer and CVD incidence. Steps performed at a higher cadence may be associated with additional risk reduction, particularly for incident disease. #preventie #datasaveslives https://t.co/EH1Pr5F4CK
Someone in childhood shot me down when an former coach told me walking faster is healthier for you, but now I feel justified
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine | JAMA Network https://t.co/h9We0d3FOa
RT @MainatJM: A més a més de posar-me en remull a 16º, també faig altres activitats saludables, com sortir a caminar. No cal fer 10.000 pas…
RT @MainatJM: A més a més de posar-me en remull a 16º, també faig altres activitats saludables, com sortir a caminar. No cal fer 10.000 pas…
How many steps do you do per day ? Recent studies on older adults suggest that 6000-8000 steps per day is far more beneficial than 10k steps recommended by many health and fitness professionals. https://t.co/Jsq1HJJUZL
RT @MainatJM: A més a més de posar-me en remull a 16º, també faig altres activitats saludables, com sortir a caminar. No cal fer 10.000 pas…
A més a més de posar-me en remull a 16º, també faig altres activitats saludables, com sortir a caminar. No cal fer 10.000 passes com s'acostuma a aconsellar. Qualsevol quantitat per sobre de 4.000 redueix el risc de mortalitat per totes les causes. https://t.co/HDTfEOqZm4 https://t.co/r43snGk85Y
RT @MaribelRCoronel: Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades car…
RT @MaribelRCoronel: Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades car…
RT @MaribelRCoronel: Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades car…
RT @MaribelRCoronel: Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades car…
RT @MaribelRCoronel: Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades car…
RT @MaribelRCoronel: Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades car…
RT @MaribelRCoronel: Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades car…
RT @MaribelRCoronel: Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades car…
Cuántos pasos se echan al día? Hacer los 10 mil pasos al día reduciría hasta en un 75% los riesgos de enfermedades cardiovasculares, cáncer, entre otros padecimientos @JAMAInternalMed https://t.co/OUyNwUSCMr
Research here: https://t.co/Udw4i3q8Ja
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
Up to 10 000 #steps per day may be associated with a lower risk of mortality and #cancer and #CVD incidence. Steps performed at a higher cadence may be associated with additional risk reduction, particularly for incident disease. https://t.co/1lEdKd1a5n
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
Associations of Daily Steps With Cancer, Cardiovascular Disease, and Mortality https://t.co/bMobPL5xYh
@JournalDuGeek Mais vous savez lire un article scientifique bande de guignols? Il dit littéralement tout le contraire de ce que vous postez ! La littérature va dans le sens des 10000 pas, arrêtez avec votre désinformation éhontée: https://t.co/8wybR6MDoi https://t.co/bKeXhmSbmT https://t.co/wuUyKLT2dZ
https://t.co/QnjWuWlSx0.
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
RT @KulikovUNIATF: Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
Don’t like workout? Doesn’t meant you can’t be #active. Simply #walking at a quicker pace for just
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RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
@FacMedicinaUNAM Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades cardiovasculares, y una media de 30% para demencia y cáncer. https://t.co/kjebIyeo4h
RT @MaribelRCoronel: Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades card…
Las personas que realizan más de 10 mil pasos al día tienen: 60% menos probabilidades de desarrollar enfermedades cardiovasculares, y una media de 30% para demencia y cáncer @JAMAInternalMed https://t.co/OUyNwUSCMr https://t.co/WLAzZQ0HTa
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine | JAMA Network https://t.co/UKyk3QhHLU
- "A large-scale UK biobank study of 78500 adults showed that higher purposeful steps (a cadence of > 40 steps per minute) and incidental steps were associated with a lower risk of CVD morbidity and mortality... Ref: https://t.co/3yP1Amj5fC
@ppanti @Mercutio_M Un resumencillo de lo que pone ahí :) https://t.co/7NopU5IgnH https://t.co/7ZgF3uXZgC
RT @young_whang: @SarahRoMD Walking up to 10 000 steps per day may be associated with a lower risk of mortality and cancer and cardiovascul…
@SarahRoMD Walking up to 10 000 steps per day may be associated with a lower risk of mortality and cancer and cardiovascular disease incidence. https://t.co/6aiXMPne0J
RT @FamiliaFlexibio: Caminar todos los días reduce el riesgo de enfermedades cardíacas, cáncer y mortalidad en general, según este estudio…
Caminar todos los días reduce el riesgo de enfermedades cardíacas, cáncer y mortalidad en general, según este estudio prospectivo. ¡Mantén tu cuerpo activo para prevenir enfermedades! #Salud #Prevención #Ejercicio
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality https://t.co/0TFHQB8jHI
Associations of Daily Steps With Cancer, Cardiovascular Disease, and Mortality https://t.co/nE0HjkfUWg via @JAMAInternalMed part of @JAMANetwork
Prospective Associations of Daily Step Counts & Intensity With Cancer & Cardiovascular Disease Incidence & Mortality & All-Cause Mortality. The prospective cohort study of 78 500 suggests up to 10 000 steps/d may lower risk of mortality, cancer & #CVD https://t.co/ebQ6FfgzEV
RT @TICR4: A study of ~80,000 people ➡️walking a bit more every day ⬇️risk of cancer, cardiovascular disease or an early death. Prospectiv…
RT @TICR4: A study of ~80,000 people ➡️walking a bit more every day ⬇️risk of cancer, cardiovascular disease or an early death. Prospectiv…
A study of ~80,000 people ➡️walking a bit more/day ⬇️risk of cancer, cardiovascular disease, early death #ActiveTravel Prospective Association of Daily Step Counts & Intensity With Cancer & Cardiovascular Disease Incidence & Mortality & All-Cause Mortality https://t.co/QVpx0S00UF
A study of ~80,000 people ➡️walking a bit more every day ⬇️risk of cancer, cardiovascular disease or an early death. Prospective Associations of Daily Step Counts & Intensity With Cancer & Cardiovascular Disease Incidence & Mortality & All-Cause Mortality https://t.co/I9DERPfDwr
参考文献 ①やってはいけないウォーキング（青柳 幸利 著）：https://t.co/xkrq2LqYAK ②JAMA誌(2020)：https://t.co/9TiIu1y4QK ③JAMA Neurol誌（2022）：https://t.co/sktL41sceV (7/7)
A study involving 78,500 participants found that more steps per day (up to 10,000) were associated with decreased risk of cancer and cardiovascular diseases. Learn more by reviewing the official study here: https://t.co/aZIgyjXYsf https://t.co/YjcuN34ufa
https://t.co/RA9gkwpPed
Daily Step Counts vs Mortality (UK Biobank; 78,500 adults from age 40-79 years) – We found evidence of an inverse dose-response association between daily steps and all-cause, cancer, and CVD mortality up to 10 000 steps per day https://t.co/vcNzxf9gGa https://t.co/H8HjVFoRAl
#筋トレ #継続 #読書 #BBC 今日は8kg✖️2個でベントオーバーロー10回3セットしました 読書はたまには論文 10000歩/日歩くと良いかも Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality.
RT @BradStanfieldMD: This prospective cohort study using UK Biobank data for 78 500 individuals (mean age, 61 years) found that more steps…
https://t.co/YOtUl2KMYS
@ZakDraper @Fraserhealth @BirinderNarang Great question! The units for change are daily step counts. Why is this important? Recent research published in JAMA showed that accumulating more steps per day may be associated with a lower risk of all-cause, cancer & CVD mortality. Article linked below
RT @SayCoolEnglish: เปเปอร์/ที่มา: (1) https://t.co/bvIdHDnZM7 (2) https://t.co/PLZoJ8xeuk (3) https://t.co/xEC7KdjBvu
1日あたりの歩数とがん、心血管疾患症、死亡率の間に関連はあるのか？また、歩数を増やせば、病気を防ぎ寿命を延ばすことができるのだろうか？ Associations of Daily Steps With Cancer, Cardiovascular Disease, and Mortality https://t.co/xLJ54W3MZ6 @JAMAInternalMed part of @JAMANetworkより
RT @hjluks: Yes. Walking works. For every 2,000 steps you take each day, your risk for premature death may fall by 8 to 11 percent, acco…
Estudio revela una fuerte asociación entre mayor cantidad de pasos y mayor intensidad del ejercicio con una reducción en la incidencia de enfermedad cardiovascular y cáncer. https://t.co/T3efg2u88y https://t.co/3tQssZqnnP
Associations of Daily Steps With Cancer, Cardiovascular Disease, and Mortality https://t.co/cZf1n25aU4 via @JAMAInternalMed part of @JAMANetwork
RT @KCFM10: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and…
Get up and keep moving - Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine | JAMA Network https://t.co/LuKo4EzXo4
.Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality @JAMANetwork Walking up to 10,000 steps daily reduces cardiovascular and cancer risk #getwalking https://t.co/5TZUfcq17k
Attending #AHA22? Supplement your schedule with Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality. Free to read online from @JAMAInternalMed during the meeting https://t.co/AGZiuQiaqA https://t.co/HxWQhepvH8
Fuente: del Pozo Cruz B, Ahmadi MN, Lee I, Stamatakis E. Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality. JAMA Intern Med. doi: https://t.co/OnnQI6Wz8O
JAMAInternMed.doi:10.1001/jamainternmed.2022.4000 Published online September12, 2022.
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality https://t.co/49vCkdL0ZX Start #Walking now!
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality https://t.co/yD2rsgWTmU Start #Walking now!
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine | JAMA Network https://t.co/ZD4Q86OqD6
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality https://t.co/wIkpomjDcL
RT @ObesitySeen: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality…
RT @ObesitySeen: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality…
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine | JAMA Network https://t.co/kgM06zTijD
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine | JAMA Network https://t.co/oDTOsZkKAm
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mo… https://t.co/eGR6QrL47i
JAMA Intern Med. doi:10.1001/jamainternmed.2022.4000
RT @SANCYDnutricion: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Morta…
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | #just published in JAMA Internal Medicine | https://t.co/Ctcf1Pk0Fv
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality https://t.co/wLN39MkNwS
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine | JAMA Network https://t.co/Gw6188yk26
RT @PagingDrAyman: Population-based prospective cohort study of 78500 suggest that up to 10000 steps/day may be associated with lower risk…
Population-based prospective cohort study of 78500 suggest that up to 10000 steps/day may be associated with lower risk of mortality & cancer & CVD incidence. Steps performed at higher pace may be associated w/ additional risk reduction #MedTwitter #MedEd https://t.co/ApOhGYIlJM https://t.co/xgyWFctLvN
RT @RolandBakerIII: JAMA: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and…
TW : Every step counts to lower cancer and cardiovascular disease risk: ...United Kingdom (UK).Study: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular... https://t.co/KSiOPqRb70 https://t.co/LptTaLXz8t
RT @RolandBakerIII: JAMA: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and…
JAMA: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality: 10, 000 high cadence step reduces risk of cancer and CVD https://t.co/odOqZgxZcd
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
歩数と全死亡およびCVD死亡の関連を調べたUKバイオバンクの研究 全死亡は1万歩以上で頭打ちです。また、30分のピークケイデンス（速度）では80あたりをピークとしたきれいなJ字カーブになっています。CVD死亡は9000歩くらいをピークにしたJ字カーブですね。 https://t.co/RL0UVkYwqS #論文紹介 https://t.co/WyReqhORX4
RT @muscle_penguin_: (162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やす…
(162/347) #論文マラソン どれだけ歩いたら健康得られる？ イギリスの40-79歳78500人を前向きに分析。 全死因死亡率、心血管死亡、がんの死亡率は歩数が増えるほど低下したが一万歩で頭打ち。ただし、歩くスピードを増やすと更なる効果が得られた。 ケイデンス重要 https://t.co/1evicLwAij
RT @DrNecmettinUnal: Galiba daha fazla yürümek iyi olacak. Prospective Associations of Daily Step Counts and Intensity With Cancer and Card…
Galiba daha fazla yürümek iyi olacak. Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine https://t.co/7UaG4OWWWt
Getting up to 10,000 steps a day” may reduce the “risk for cancer, heart disease and early death...but any amount of walking. JAMA Intern Med. Published online September 12, 2022. doi:10.1001/jamainternmed.2022.4000 #themoreyouknow #nashfxmeddoc #nashibddoc #ibddoc #fxmeddoc
RT @agingdoc1: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality a…
Move more and lower your risk of death. Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine https://t.co/XuliqLACHi
RT @nick_krontiris: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortal…
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality (open access) https://t.co/3yP1Amj5fC #exercise #GymLife #muscle #strength #lift #GetStrong #cardio #hiit
RT @agingdoc1: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality a…
RT @agingdoc1: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality a…
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine | JAMA Network 歩数計の時代再来 https://t.co/ItyqXB8V2C
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality | Cancer Screening, Prevention, Control | JAMA Internal Medicine | JAMA Network https://t.co/4DLejxUpGi
RT @agingdoc1: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality a…
RT @agingdoc1: Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality a…
Prospective Associations of Daily Step Counts and Intensity With Cancer and Cardiovascular Disease Incidence and Mortality and All-Cause Mortality Besides >10K steps, “Steps performed at a higher cadence may be associated with additional risk reduction.” https://t.co/mK0aqMjkZt https://t.co/Q5I3VIqBwh