Sports Med December 2022 PMID 36173597

New Horizons in Carbohydrate Research and Application for Endurance Athletes.

Tim Podlogar, Gareth A Wallis

Mentions

153
Peak: 40 in Sep 2022
across 3 sources since Sep 2022

Extended reach

231,790
potential audience

Total likes

668

Video views

7,038

Mentions per month

Sep 2022 – Nov 2025

Where it's discussed

  • X / Twitter101 posts
  • News50 articles
  • YouTube2 videos

AI synopsis

What people are saying

The overall tone shows strong support for the research’s focus on personalized carbohydrate strategies, with posts describing it as an insightful, comprehensive, and potentially transformative resource; words like 'must read' and phrases about 'innovative approaches' reflect high engagement and perceived impact on practice.

AgreementModerate agreement

Most discussions acknowledge and support the research, emphasizing the importance of personalized and periodized carbohydrate strategies for endurance athletes.

InterestHigh interest

Posts demonstrate high interest, frequently referencing the article's innovative approaches and calling it a 'must read' or 'comprehensive review'.

EngagementHigh engagement

Many social discussions include detailed mentions of methods, key findings, and implications, showing deep engagement with the research topic.

ImpactHigh impact

The discussions suggest the article could influence athletic nutrition practices, with some posts highlighting its potential to improve performance through tailored carbohydrate intake.

Abstract in brief

  • Carbohydrates are a crucial fuel for endurance athletes, and current guidelines focus on optimizing their intake before, during, and after exercise to improve performance.
  • Recent research suggests that personalized carbohydrate strategies, including periodizing intake based on training or competition demands, could enhance endurance outcomes, but the effectiveness of approaches like "train-low" remains uncertain.
  • Future advances, including technological tools like continuous glucose monitoring, and ongoing research are expected to further refine our understanding of how to best use carbohydrates to boost athletic endurance.

Top posts

Most liked on X and Bluesky
Rebecca Randell
@rrandell86 · X

New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output from #GSSIXP https://t.co/AbmqsUP7Kt https://t.co/fI7gp6x6wU

Oct 8, 2022 · 74 likes · 15 shares · 5,150 followers View post →
Dr. Alex Harrison
@Dr_AlexHarrison · X

"High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This calls for a much more personalized approach to carbohydrate recommendations" https://t.co/M6Ng44SzDE Strong work @timpodlogar (again). https://t.co/e7IH2vlDuS

Mar 10, 2023 · 64 likes · 16 shares · 490 followers View post →
Tadej Debevec
@DebevecTadej · X

New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New Horizons in Carbohydrate Research and Application for Endurance Athletes https://t.co/XUrDUeO0YL

Sep 29, 2022 · 61 likes · 8 shares · 3,840 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

About as up to date and comprehensive of a review as you can get from @timpodlogar @gareth_wallis New Horizons in Carbohydrate Research and Application for Endurance Athletes https://t.co/pvNwkkaDAk

Oct 8, 2022 · 24 likes · 2,807 followers View post →
Sports Dietitians Australia
@SportsDietAust · X

New Horizons in Carbohydrate Research and Application for Endurance Athletes - https://t.co/rBzccAkUWu @timpodlogar @gareth_wallis Athletes should apply a periodized approach to nutrition to ensure dietary CHO intake matches the CHO demand of training or competition

Oct 10, 2022 · 18 likes · 2 shares · 10,722 followers View post →
Tetsuji Kambara/ 神原 哲士
@Tkambara_miler · X

https://t.co/Lo8GIvhgdr 550g/日という具体的数値が出てきたが、高糖質摂取は近年の自転車やウルトラレースではスタンダードであり全体的な競技力向上の一因とされている 競技力との直接的関係だけでなく、トレーニング後のリカバリーや生理学的適応、糖質の吸収/酸化メカニズムも明らかになっている https://t.co/uAaK9ru7MR https://t.co/GhzR8Nr0qz

Aug 14, 2025 · 18 likes · 1 share · 987 followers View post →

All mentions

ナンションナ
@nanshyonna · X

RT @Tkambara_miler: https://t.co/Lo8GIvhgdr 550g/日という具体的数値が出てきたが、高糖質摂取は近年の自転車やウルトラレースではスタンダードであり全体的な競技力向上の一因とされている 競技力との直接的関係だけでなく、トレーニング後の…

Aug 14, 2025 · 1 share · 27 followers View post →
Tetsuji Kambara/ 神原 哲士
@Tkambara_miler · X

https://t.co/Lo8GIvhgdr 550g/日という具体的数値が出てきたが、高糖質摂取は近年の自転車やウルトラレースではスタンダードであり全体的な競技力向上の一因とされている 競技力との直接的関係だけでなく、トレーニング後のリカバリーや生理学的適応、糖質の吸収/酸化メカニズムも明らかになっている https://t.co/uAaK9ru7MR https://t.co/GhzR8Nr0qz

Aug 14, 2025 · 18 likes · 1 share · 987 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

Horizons in Carbohydrate Research and Application for Endurance Athletes https://t.co/pvNwkkseYU

Dec 13, 2023 · 1 like · 2,807 followers View post →
Lourdes
@iurylima · X

@RaBressanini Todos os artigos do Jeukendrup pro gatorade institute são nota 10! Esse aqui sobre o mesmo tema é bem interessante tb: https://t.co/koeGJ86Qq2

Dec 5, 2023 · 1 like · 1,876 followers View post →
Tout pour ma santé
@ToutpourmaSante · X

@Karoly_Spy @cyclesetforme Pas certain justement. Je ne suis ps un expert mais ce papier peut apporter une réponse : https://t.co/qwafC7OCFL

Jul 8, 2023 · 1 like · 501 followers View post →
le
@shapesofthingss · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 13, 2023 · 16 shares · 12 followers View post →
Steven Brandes
@StevenBrandes1 · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 46 followers View post →
Hosaary
@BrunoMascella · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 72 followers View post →
Jesus Clemente
@jesus89wr · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 619 followers View post →
PT_Thunem
@PT_Thunem · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 81 followers View post →
ale αλε але
@alemier121 · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 121 followers View post →
Richard Kalenius
@RichardKalenius · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 165 followers View post →
Rafael Radaeli
@rfradaeli · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 383 followers View post →
Almudena Montalvo
@Mune_FitStudio · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 404 followers View post →
aria novita
@ariaaaaaaaa · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 402 followers View post →
Belinda
@belinda_leow · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 26 followers View post →
Ifan Emyr Roberts
@Ifan_E_Roberts · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 139 followers View post →
Filippo Fusaro
@Fisio93 · X

RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This…

Mar 11, 2023 · 16 shares · 108 followers View post →
Dr. Alex Harrison
@Dr_AlexHarrison · X

"High carbohydrate availability for prolonged intense exercise and competition performance remains a priority." "This calls for a much more personalized approach to carbohydrate recommendations" https://t.co/M6Ng44SzDE Strong work @timpodlogar (again). https://t.co/e7IH2vlDuS

Mar 10, 2023 · 64 likes · 16 shares · 490 followers View post →
Spragg Performance
@Spragg_Perform · X

@FifeJarrod https://t.co/5PvfQXMmG2 is very good

Mar 5, 2023 · 1 like · 3,831 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @DebevecTadej: New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New…

Feb 11, 2023 · 8 shares · 1,399 followers View post →
✨ Georges Gay ✨
@JetSetGeorges · X

New Horizons in Carbohydrate Research and Application for Endurance Athletes : periodization of CHO intake according to time in Domain of training…Nice approach! https://t.co/zibTaXuDAH

Jan 25, 2023 · 3 likes · 463 followers View post →
Lewis Walker
@OldScottie · X

New Horizons in Carbohydrate Research and Application for Endurance Athletes | SpringerLink All you need to know for elite performance…. https://t.co/X3zvUDu8qL

Jan 25, 2023 · 8 likes · 218 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Dec 17, 2022 · 15 shares · 1,399 followers View post →
Herb Case
@CaseHerb · X

RT @timpodlogar: @JetSetGeorges @willkirousis Sure! https://t.co/dt9UjMNyiW

Nov 19, 2022 · 1 share · 197 followers View post →
Tim Podlogar
@timpodlogar · X

@JetSetGeorges @willkirousis Sure! https://t.co/dt9UjMNyiW

Nov 19, 2022 · 5 likes · 1 share · 3,909 followers View post →
Sandro F. da Silva
@sandrofersilva · X

RT @bernardo_0311: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority" https://t…

Nov 6, 2022 · 1 share · 557 followers View post →
Bernardo N. Ide, Ph.D.
@bernardo_0311 · X

"High carbohydrate availability for prolonged intense exercise and competition performance remains a priority" https://t.co/82P8CPVR96

Nov 6, 2022 · 3 likes · 1 share · 778 followers View post →
Chris Corcoran
@changingyou · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Oct 29, 2022 · 40 shares · 1,283 followers View post →
Aurelian Gorea, M.Sс., CSCS. 
@AurelianGorea · X

Oct 29, 2022 · 130 followers View post →
Tout pour ma santé
@ToutpourmaSante · X

https://t.co/qwafC7Pavj

Oct 29, 2022 · 501 followers View post →
Tout pour ma santé
@ToutpourmaSante · X

Thanks @timpodlogar for the clarifications https://t.co/qwafC7Pavj

Oct 28, 2022 · 9 likes · 501 followers View post →
Nicolás Bernal
@nicolas_bernal · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 27, 2022 · 15 shares · 405 followers View post →
Tim Podlogar
@timpodlogar · X

@ToutpourmaSante @Alan_Couzens Exactly! We discuss this approach here https://t.co/dt9UjMO68u

Oct 26, 2022 · 3 likes · 3,909 followers View post →
Mind Your Science!
@MindYourSci · X

RT @SportsDietAust: New Horizons in Carbohydrate Research and Application for Endurance Athletes - https://t.co/rBzccAkUWu @timpodlogar @ga…

Oct 11, 2022 · 2 shares · 131 followers View post →
Michael Peyrebrune
@Mikepeyrebrune · X

Nice review promoting a periodised approach to Carbohydrate intake to endurance training/competition https://t.co/pAyZHAKZOS

Oct 11, 2022 · 2 likes · 829 followers View post →
Fighting
@Asa41920367 · X

RT @SportsDietAust: New Horizons in Carbohydrate Research and Application for Endurance Athletes - https://t.co/rBzccAkUWu @timpodlogar @ga…

Oct 11, 2022 · 2 shares · 59 followers View post →
fenuso
@fenuso1 · X

RT @Davidgomct: Si eres atleta de resistencia antes de buscar el suplemento que resuelva tus problemas busca periodizar y maximizar la abso…

Oct 10, 2022 · 1 share · 124 followers View post →
Sports Dietitians Australia
@SportsDietAust · X

New Horizons in Carbohydrate Research and Application for Endurance Athletes - https://t.co/rBzccAkUWu @timpodlogar @gareth_wallis Athletes should apply a periodized approach to nutrition to ensure dietary CHO intake matches the CHO demand of training or competition

Oct 10, 2022 · 18 likes · 2 shares · 10,722 followers View post →
David Estébanez
@trinotas · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 10, 2022 · 15 shares · 228 followers View post →
David Gómez
@Davidgomct · X

Si eres atleta de resistencia antes de buscar el suplemento que resuelva tus problemas busca periodizar y maximizar la absorción de carbohidratos

Oct 10, 2022 · 2 likes · 1 share · 5,140 followers View post →
Human Performance Centre
@HumanCentre · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 10, 2022 · 15 shares · 657 followers View post →
Dr. Juan Mielgo Ayuso
@MielgoAyuso · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 10, 2022 · 15 shares · 530 followers View post →
Lourdes Mayol
@LourdesMayol · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 9, 2022 · 15 shares · 2,579 followers View post →
Sports Dietitians Australia
@SportsDietAust · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 9, 2022 · 15 shares · 10,722 followers View post →
Dr Richard Mackenzie
@mackenzie_dr · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 9, 2022 · 15 shares · 964 followers View post →
Jose Antonio Lopez
@JoseALopezDN · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 9, 2022 · 15 shares · 1,385 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 9, 2022 · 15 shares · 898 followers View post →
Roberto Salvaggio, MSc
@robosalvaggio · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 9, 2022 · 15 shares · 207 followers View post →
Ian Rollo PhD
@Rollo_I · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 9, 2022 · 15 shares · 6,701 followers View post →
Javier Gonzalez
@Gonzalez_JT · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 9, 2022 · 15 shares · 10,198 followers View post →
Gareth Wallis
@gareth_wallis · X

RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…

Oct 9, 2022 · 15 shares · 2,627 followers View post →
Rebecca Randell
@rrandell86 · X

New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output from #GSSIXP https://t.co/AbmqsUP7Kt https://t.co/fI7gp6x6wU

Oct 8, 2022 · 74 likes · 15 shares · 5,150 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

About as up to date and comprehensive of a review as you can get from @timpodlogar @gareth_wallis New Horizons in Carbohydrate Research and Application for Endurance Athletes https://t.co/pvNwkkaDAk

Oct 8, 2022 · 24 likes · 2,807 followers View post →
Anupam Khemariya
@AnupamKhemariya · X

RT @gareth_wallis: Of course, when endurance exercise is strenuous and even longer lasting (i.e., 2.5-3 h and beyond), as we said in our pa…

Oct 7, 2022 · 1 share · 104 followers View post →
Gareth Wallis
@gareth_wallis · X

Of course, when endurance exercise is strenuous and even longer lasting (i.e., 2.5-3 h and beyond), as we said in our paper out last week https://t.co/FjjZzYkbh4 fructose-glucose mixes are preferred, allow flexibility in carb intake across a wide range (e.g., 30-90+ g/h)

Oct 6, 2022 · 9 likes · 1 share · 2,627 followers View post →
Nicolas Marcos
@NicoDieteticien · X

Des nouvelles perspectives dans la recherche sur les glucides pour les athlètes d'endurances. Points importants sur les connaissances actuelles

Oct 6, 2022 · 2 likes · 235 followers View post →
Julia Shaw
@JuliaHShaw · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Oct 2, 2022 · 40 shares · 440 followers View post →
Rud Derie
@RudDerie · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Oct 1, 2022 · 40 shares · 263 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @nick_krontiris: New Horizons in Carbohydrate Research and Application for Endurance Athletes (open access) https://t.co/ByJPkBeW3X #n…

Oct 1, 2022 · 1 share · 1,399 followers View post →
Nick Krontiris
@nick_krontiris · X

New Horizons in Carbohydrate Research and Application for Endurance Athletes (open access) https://t.co/ByJPkBeW3X #nutrition #diet #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

Oct 1, 2022 · 6 likes · 1 share · 19,471 followers View post →
Carlos Hernández, PhD(c)
@Carlitos_HM · X

RT @DebevecTadej: New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New…

Sep 30, 2022 · 8 shares · 482 followers View post →
Cristian Llanos-Lagos
@llanoslagos · X

RT @DebevecTadej: New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New…

Sep 30, 2022 · 8 shares · 49 followers View post →
Fighting
@Asa41920367 · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 30, 2022 · 40 shares · 59 followers View post →
ALVARO ESPINOZA
@alvarosur · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 30, 2022 · 40 shares · 113 followers View post →
Carlos Sanchis
@umbral_anaerob · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 30, 2022 · 40 shares · 1,177 followers View post →
Javier Sola
@jsolalo · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 30, 2022 · 40 shares · 7,274 followers View post →
Glenn Doney
@GlennDoney · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 30, 2022 · 40 shares · 133 followers View post →
Michael Nitschke
@Nittaz · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 30, 2022 · 40 shares · 872 followers View post →
The Cycling Performance Club
@cyclingclubpod · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 30, 2022 · 40 shares · 295 followers View post →
Libia A. García Flores
@tibilib · X

RT @DebevecTadej: New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New…

Sep 30, 2022 · 8 shares · 496 followers View post →
Tim Kambič
@TimKambic · X

RT @DebevecTadej: New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New…

Sep 30, 2022 · 8 shares · 235 followers View post →
N. Paraskevopulos
@eat2succeed · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 30, 2022 · 40 shares · 1,194 followers View post →
Zoran Мilanovic
@zoooro_85 · X

RT @DebevecTadej: New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New…

Sep 30, 2022 · 8 shares · 180 followers View post →
pastESATT
@EuSocATT · X

RT @DebevecTadej: New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New…

Sep 30, 2022 · 8 shares · 124 followers View post →
Jason Boynton, Ph.D.
@boyntoncoaching · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 30, 2022 · 40 shares · 874 followers View post →
H-C Holmberg
@HCHolmberg1 · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 2,071 followers View post →
Raul
@RaulM06 · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 850 followers View post →
Diego García
@diego_utp · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 103 followers View post →
Fred Grappe
@fredgrappe · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 11,452 followers View post →
Pilar Martin
@pmartinescudero · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 281 followers View post →
Dr. Roland Philipp
@myprefrontal · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 567 followers View post →
James McKendry, Ph.D.
@james_mckendry · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 1,305 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @DebevecTadej: New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New…

Sep 29, 2022 · 8 shares · 1,399 followers View post →
IberianCitizen
@IberianCitizen · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 12,903 followers View post →
Javier Gonzalez
@Gonzalez_JT · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 10,198 followers View post →
Joachim Nielsen
@JoachimNielsen6 · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 1,306 followers View post →
Grith Højfeldt
@grith_hojfeldt · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 264 followers View post →
Brian McMahon
@BrianMcMahon126 · X

Fantastic primer on the most recent carbohydrate fueling research by @gareth_wallis and @timpodlogar https://t.co/cEUc6duNMw

Sep 29, 2022 · 2 likes · 76 followers View post →
Derek Griffin
@DerekGriffin86 · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 38,464 followers View post →
Tadej Debevec
@DebevecTadej · X

New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis #OpenAccess New Horizons in Carbohydrate Research and Application for Endurance Athletes https://t.co/XUrDUeO0YL

Sep 29, 2022 · 61 likes · 8 shares · 3,840 followers View post →
Stephen Winrow
@swinrow1 · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 414 followers View post →
Aart Goossens
@AartGoossens · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 476 followers View post →
Israel Podesta, PhD
@IsraelPodesta · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 384 followers View post →
Ed Maunder
@maunder_ed · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 719 followers View post →
Jess Dent
@dent_jess · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 341 followers View post →
Ben Narang
@BenNarang · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 347 followers View post →
Toptimum Performance
@Toptimum_Perfor · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 295 followers View post →
Alex James Welburn
@Alex_Welburn · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 1,325 followers View post →
Luca T
@QuiteLT · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 367 followers View post →
Tom Brownlee
@tombrownlee_ · X

RT @gareth_wallis: Pleased to see our (@timpodlogar + me) thoughts on carbohydrates and endurance exercise https://t.co/FjjZzYkbh4 read on…

Sep 29, 2022 · 40 shares · 1,208 followers View post →
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