The overall tone shows strong support for the research’s focus on personalized carbohydrate strategies, with posts describing it as an insightful, comprehensive, and potentially transformative resource; words like 'must read' and phrases about 'innovative approaches' reflect high engagement and perceived impact on practice.
AgreementModerate agreement
Most discussions acknowledge and support the research, emphasizing the importance of personalized and periodized carbohydrate strategies for endurance athletes.
InterestHigh interest
Posts demonstrate high interest, frequently referencing the article's innovative approaches and calling it a 'must read' or 'comprehensive review'.
EngagementHigh engagement
Many social discussions include detailed mentions of methods, key findings, and implications, showing deep engagement with the research topic.
ImpactHigh impact
The discussions suggest the article could influence athletic nutrition practices, with some posts highlighting its potential to improve performance through tailored carbohydrate intake.
Abstract in brief
Carbohydrates are a crucial fuel for endurance athletes, and current guidelines focus on optimizing their intake before, during, and after exercise to improve performance.
Recent research suggests that personalized carbohydrate strategies, including periodizing intake based on training or competition demands, could enhance endurance outcomes, but the effectiveness of approaches like "train-low" remains uncertain.
Future advances, including technological tools like continuous glucose monitoring, and ongoing research are expected to further refine our understanding of how to best use carbohydrates to boost athletic endurance.
New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output from #GSSIXP
https://t.co/AbmqsUP7Kt https://t.co/fI7gp6x6wU
Oct 8, 2022 · 74 likes · 15 shares · 5,150 followersView post →
DH
Dr. Alex Harrison
@Dr_AlexHarrison · X
"High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This calls for a much more personalized approach to carbohydrate recommendations"
https://t.co/M6Ng44SzDE
Strong work @timpodlogar (again). https://t.co/e7IH2vlDuS
Mar 10, 2023 · 64 likes · 16 shares · 490 followersView post →
TD
Tadej Debevec
@DebevecTadej · X
New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis
#OpenAccess
New Horizons in Carbohydrate Research and Application for Endurance Athletes
https://t.co/XUrDUeO0YL
About as up to date and comprehensive of a review as you can get from @timpodlogar @gareth_wallis
New Horizons in Carbohydrate Research and Application for Endurance Athletes
https://t.co/pvNwkkaDAk
Oct 8, 2022 · 24 likes · 2,807 followersView post →
SA
Sports Dietitians Australia
@SportsDietAust · X
New Horizons in Carbohydrate Research and Application for Endurance Athletes - https://t.co/rBzccAkUWu
@timpodlogar @gareth_wallis
Athletes should apply a periodized approach to nutrition to ensure dietary CHO intake matches the CHO demand of training or competition
Oct 10, 2022 · 18 likes · 2 shares · 10,722 followersView post →
Discover the truth about LowCarb diets. This video explores how low-carb diets work, their health benefits and risks, and their impact on athletic performance, backed by scientific studies.
Dan Owain discusses carbohydrate research with Dr Tim Podlogar, focusing on optimal intake strategies for endurance athletes. The video explores how increased carbohydrate consumption enhances exogenous carbohydrate…
Learn what the low-carb diet entails, its health benefits and risks, and how it affects athletic performance. We analyze recent scientific studies to provide evidence-based advice and help you adapt these principles to…
This video explains the ideal carbohydrate consumption during exercise, including the best glucose-fructose ratios for enhanced performance and gastrointestinal comfort. Learn how to calculate your personalized intake…
This video discusses the importance of carbohydrate intake for endurance sports, highlighting recent trends of higher consumption up to 120g per hour. It explains how carbohydrates, especially glycogen, influence…
Aug 14, 2025 · 18 likes · 1 share · 987 followersView post →
BC
Brett Singer MS,RD,CSSD
@BSinger10 · X
Horizons in Carbohydrate Research and Application
for Endurance Athletes
https://t.co/pvNwkkseYU
Dec 13, 2023 · 1 like · 2,807 followersView post →
L
Lourdes
@iurylima · X
@RaBressanini Todos os artigos do Jeukendrup pro gatorade institute são nota 10!
Esse aqui sobre o mesmo tema é bem interessante tb:
https://t.co/koeGJ86Qq2
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 13, 2023 · 16 shares · 12 followersView post →
SB
Steven Brandes
@StevenBrandes1 · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 46 followersView post →
H
Hosaary
@BrunoMascella · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 72 followersView post →
JC
Jesus Clemente
@jesus89wr · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 619 followersView post →
PT
PT_Thunem
@PT_Thunem · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 81 followersView post →
Aа
ale αλε але
@alemier121 · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 121 followersView post →
RK
Richard Kalenius
@RichardKalenius · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 165 followersView post →
RR
Rafael Radaeli
@rfradaeli · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 383 followersView post →
AM
Almudena Montalvo
@Mune_FitStudio · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 404 followersView post →
AN
aria novita
@ariaaaaaaaa · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 402 followersView post →
B
Belinda
@belinda_leow · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 26 followersView post →
IR
Ifan Emyr Roberts
@Ifan_E_Roberts · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 139 followersView post →
FF
Filippo Fusaro
@Fisio93 · X
RT @Dr_AlexHarrison: "High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This…
Mar 11, 2023 · 16 shares · 108 followersView post →
DH
Dr. Alex Harrison
@Dr_AlexHarrison · X
"High carbohydrate availability for prolonged intense exercise and competition performance remains a priority."
"This calls for a much more personalized approach to carbohydrate recommendations"
https://t.co/M6Ng44SzDE
Strong work @timpodlogar (again). https://t.co/e7IH2vlDuS
Mar 10, 2023 · 64 likes · 16 shares · 490 followersView post →
RT @DebevecTadej: New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis
#OpenAccess
New…
Feb 11, 2023 · 8 shares · 1,399 followersView post →
GG
✨ Georges Gay ✨
@JetSetGeorges · X
New Horizons in Carbohydrate Research and Application for Endurance Athletes : periodization of CHO intake according to time in Domain of training…Nice approach! https://t.co/zibTaXuDAH
New Horizons in Carbohydrate Research and Application for Endurance Athletes | SpringerLink
All you need to know for elite performance…. https://t.co/X3zvUDu8qL
New Horizons in Carbohydrate Research and Application for Endurance Athletes - https://t.co/rBzccAkUWu
@timpodlogar @gareth_wallis
Athletes should apply a periodized approach to nutrition to ensure dietary CHO intake matches the CHO demand of training or competition
Oct 10, 2022 · 18 likes · 2 shares · 10,722 followersView post →
DE
David Estébanez
@trinotas · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 10, 2022 · 15 shares · 228 followersView post →
DG
David Gómez
@Davidgomct · X
Si eres atleta de resistencia antes de buscar el suplemento que resuelva tus problemas busca periodizar y maximizar la absorción de carbohidratos
Oct 10, 2022 · 2 likes · 1 share · 5,140 followersView post →
HC
Human Performance Centre
@HumanCentre · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 10, 2022 · 15 shares · 657 followersView post →
DA
Dr. Juan Mielgo Ayuso
@MielgoAyuso · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 10, 2022 · 15 shares · 530 followersView post →
LM
Lourdes Mayol
@LourdesMayol · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 9, 2022 · 15 shares · 2,579 followersView post →
SA
Sports Dietitians Australia
@SportsDietAust · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 9, 2022 · 15 shares · 10,722 followersView post →
DM
Dr Richard Mackenzie
@mackenzie_dr · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 9, 2022 · 15 shares · 964 followersView post →
JL
Jose Antonio Lopez
@JoseALopezDN · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 9, 2022 · 15 shares · 1,385 followersView post →
GG
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 9, 2022 · 15 shares · 898 followersView post →
RM
Roberto Salvaggio, MSc
@robosalvaggio · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 9, 2022 · 15 shares · 207 followersView post →
IP
Ian Rollo PhD
@Rollo_I · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 9, 2022 · 15 shares · 6,701 followersView post →
JG
Javier Gonzalez
@Gonzalez_JT · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 9, 2022 · 15 shares · 10,198 followersView post →
GW
Gareth Wallis
@gareth_wallis · X
RT @rrandell86: New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output fr…
Oct 9, 2022 · 15 shares · 2,627 followersView post →
RR
Rebecca Randell
@rrandell86 · X
New Horizons in Carbohydrate Research and Application for Endurance Athletes by @timpodlogar and @gareth_wallis - output from #GSSIXP
https://t.co/AbmqsUP7Kt https://t.co/fI7gp6x6wU
Oct 8, 2022 · 74 likes · 15 shares · 5,150 followersView post →
BC
Brett Singer MS,RD,CSSD
@BSinger10 · X
About as up to date and comprehensive of a review as you can get from @timpodlogar @gareth_wallis
New Horizons in Carbohydrate Research and Application for Endurance Athletes
https://t.co/pvNwkkaDAk
Oct 8, 2022 · 24 likes · 2,807 followersView post →
AK
Anupam Khemariya
@AnupamKhemariya · X
RT @gareth_wallis: Of course, when endurance exercise is strenuous and even longer lasting (i.e., 2.5-3 h and beyond), as we said in our pa…
Of course, when endurance exercise is strenuous and even longer lasting (i.e., 2.5-3 h and beyond), as we said in our paper out last week https://t.co/FjjZzYkbh4 fructose-glucose mixes are preferred, allow flexibility in carb intake across a wide range (e.g., 30-90+ g/h)
Oct 6, 2022 · 9 likes · 1 share · 2,627 followersView post →
NM
Nicolas Marcos
@NicoDieteticien · X
Des nouvelles perspectives dans la recherche sur les glucides pour les athlètes d'endurances.
Points importants sur les connaissances actuelles
New sports nutrition "must read" in @SportsMedicineJ from field leaders @timpodlogar & @gareth_wallis
#OpenAccess
New Horizons in Carbohydrate Research and Application for Endurance Athletes
https://t.co/XUrDUeO0YL
8 Best Foods and Drinks for Sore Muscles – Freak Shake
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New Horizons in Carbohydrate Research and Application for Endurance Athletes. Sports Med. 2022 Dec;52(Suppl 1):5-23. doi: 10.1007/s40279-022-01757-1. Epub ...
Optimization of carbohydrate energy supply in triatglon
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New Horizons in Carbohydrate Research and Application for Endurance Athletes. Sports Med. Dec;52(Suppl 1):5-23. doi: 10.1007/s40279-022-01757-1. [15] Rosset ...
Use liquid carbs or drink mixes. Carb load 1-2 days before the race. Eat a ... New Horizons in Carbohydrate Research and Application for Endurance Athletes.
Carbohydrates Metabolism Research Papers - Academia.edu
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New Horizons in Carbohydrate Research and Application for Endurance Athletes. Source: Sports Medicine. Postprandial modulation of dietary and whole-body ...
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Fructose-maltodextrin ratio in a carbohydrate-electrolyte solution · New Horizons in Carbohydrate Research and Application for Endurance Athletes · Join ...
New Horizons in Carbohydrate Research and Application for Endurance Athletes. Sports. Medicine, 52(Suppl 1), 5–23. Pugh, J. N., Lydon, K. M., O'Donovan, C. M. ...
Original research Muscle glycogen utilisation during Rugby match ...
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'New horizons in carbohydrate research and application for endurance athletes', Sports Medicine, 52(S1), pp.5-23. Disclaimer. The results provided by this ...
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New Horizons in Carbohydrate Research and Application for Endurance Athletes. Podlogar T, Wallis GA · Sports Med, 52(suppl 1):5-23, 29 Sep 2022. Cited by: 6 ...
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New horizons in carbohydrate research and application for endurance athletes. Sports Med. (2022) 52:5–23. doi: 10.1007/s40279-022-01757-1. PubMed Abstract ...
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New horizons in carbohydrate research and application for endurance athletes. Sports Med. In press. Podlogar, T., S. Cirnski, S. Bokal, N. Verdel, and J ...
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New horizons in carbohydrate research and application for endurance athletes. Podlogar T, Wallis GA. Open Access. Topics: Sports Nutrition, Sport Specific, ...
New horizons in carbohydrate research and application for endurance athletes. T Podlogar, GA Wallis. Sports Medicine 52 (Suppl 1), 5-23, 2022. 140, 2022. Power ...
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... athletes on how to “fuel their microbes.” New Horizons in Carbohydrate Research and Application for Endurance Athletes. 2022, Sports Medicine. Show abstract.
[PDF] Performance effects of periodized carbohydrate restriction in ...
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New Horizons in Carbohydrate Research and Application for Endurance Athletes · T. PodlogarG. Wallis. Medicine, Agricultural and Food Sciences. Sports Medicine.