Mentions
Extended reach
Total likes
Video views
AI synopsis
The discussions prominently feature details and outcomes from the study, such as significant fat loss results and specific dietary recommendations. For instance, mentions of '30+ lbs in 90 days' and references to 'Wolffia globosa' highlight excitement about the effectiveness of the diet. The tone is enthusiastic, often using terms like 'the world's easiest diet' and 'killing' visceral fat, which underscores the transformative perception of the findings.
A majority of discussions reflect a supportive view toward the findings and recommendations of the study, suggesting a consensus on the benefits of the greenMED diet.
There is substantial curiosity evident in the posts, with many users expressing excitement and linking to additional resources related to the Mediterranean diet and its advantages.
While the posts show a moderate level of engagement, many contributors refer to specific components of the study, such as polyphenols and dietary practices, indicating a thoughtful consideration of the research.
The perceived impact is high, as many participants describe the diet's potential to significantly reduce visceral fat, suggesting they believe it could influence dietary habits broadly.
With this approach, we've seen clients drop: ✅ 30+ lbs in 90 days ✅ 60-75% of visceral fat ✅ Go from obese to metabolically healthy All while staying full. Sometimes being too stuffed to finish meals. Here's a link to the study: https://t.co/FtOwmXQuXS
7b. A green Mediterranean diet enriched with polyphenols and decreased red meat consumption might serve as an improved version of the Mediterranean diet for targeted visceral adipose tissue reduction. Ref: https://t.co/RxmSM7R2c3
Green Mediterranean #diet reduces twice as much #visceralfat as traditional Mediterranean diet @BMCMedicine https://t.co/7msbFnFNU0 https://t.co/X4gJuljBCt
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial "A green-MED diet... may be a potent intervention to promote visceral adiposity regression" https://t.co/0YQHF6IRvW https://t.co/ec9A6rKGSM
“The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial” by Hila Zelicha et al. BMC Medicine https://t.co/Ea4PSdPGTg
The effect of high-polyphenol Mediterranean diet on visceral adiposity: DIRECT PLUS RCT: "A green-MED diet, enriched with plant-based polyphenols and lower in meat, may be a potent intervention to promote visceral adiposity regression." @BMCMedicine https://t.co/qwJymb6Ucz
Explore the impact of a high-polyphenol Mediterranean diet on visceral fat reduction. This video outlines dietary strategies, including the greenMED diet, that enhance fat loss over 18 months, focusing on plant-rich…
This video explores the benefits of a high-polyphenol Mediterranean diet on reducing visceral fat. Based on a randomized controlled trial, the findings reveal that a plant-rich, low-red meat diet can significantly…
This study investigates the high-polyphenol Mediterranean diet's impact on reducing visceral fat over 18 months. Participants followed different dietary patterns, revealing that the greenMED diet led to a significantly…
This video explores the effects of a high-polyphenol Mediterranean diet, specifically the greenMED diet, on reducing visceral adiposity over 18 months. Participants in a controlled trial saw significant fat loss…
The video explores the study on the high-polyphenol Mediterranean diet, specifically the greenMED diet, over 18 months. It reveals that participants following this diet experienced a greater reduction in visceral fat…
This video explores a Nutritarian Green Mediterranean Low-Fodmap diet, which shows great potential for reducing visceral fat. Research highlights the effectiveness of plant-rich, low-red meat diets in enhancing fat…
The study investigates the impact of the green Mediterranean diet on reducing visceral fat. In a randomized trial, participants followed the greenMED diet, leading to a significant reduction in visceral fat compared to…
Discover the secrets to reducing visceral fat and optimizing health. This video explores groundbreaking research on the high-polyphenol Mediterranean diet and its significant impact on visceral fat reduction. Learn…
RT @FitFounder: With this approach, we've seen clients drop: ✅ 30+ lbs in 90 days ✅ 60-75% of visceral fat ✅ Go from obese to metabolicall…
RT @FitFounder: With this approach, we've seen clients drop: ✅ 30+ lbs in 90 days ✅ 60-75% of visceral fat ✅ Go from obese to metabolicall…
RT @FitFounder: With this approach, we've seen clients drop: ✅ 30+ lbs in 90 days ✅ 60-75% of visceral fat ✅ Go from obese to metabolicall…
RT @FitFounder: With this approach, we've seen clients drop: ✅ 30+ lbs in 90 days ✅ 60-75% of visceral fat ✅ Go from obese to metabolicall…
RT @FitFounder: With this approach, we've seen clients drop: ✅ 30+ lbs in 90 days ✅ 60-75% of visceral fat ✅ Go from obese to metabolicall…
RT @FitFounder: With this approach, we've seen clients drop: ✅ 30+ lbs in 90 days ✅ 60-75% of visceral fat ✅ Go from obese to metabolicall…
With this approach, we've seen clients drop: ✅ 30+ lbs in 90 days ✅ 60-75% of visceral fat ✅ Go from obese to metabolically healthy All while staying full. Sometimes being too stuffed to finish meals. Here's a link to the study: https://t.co/FtOwmXQuXS
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/NLdgEsZEbE via @YouTube
Duckweed - Wolffia globosa - is one of the specific foods included in this research on burning visceral fat. [Article: https://t.co/DW8OUUMiCx] See the explainer here: https://t.co/qIeazJCYMl
https://t.co/wIMRgjNXQO
The World’s Easiest Diet for Visceral Fat Reduction
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/qM6sRtGsNK via @YouTube
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/ybCPkWwtTU via @YouTube Good information with control groups.
Visceral fat is a killer. Here's a diet to help you get rid of it. https://t.co/s7TTUpsYXG
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/stvaL7ieES via @YouTube
@dylanarmbruste3 @_earthling74 @nicknorwitz https://t.co/j9FUXD66Qg
@craigbrockie Especially black berries & green tea (polyphenols), help you to avoid and get rid of visceral fat. https://t.co/sFednO7I8D
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/M3l0rK9Xoi via @YouTube
@chrisboettcher9 https://t.co/ZhAlwVrSUk
Polyphenols and visceral fat https://t.co/oHrZIulD5W
https://t.co/MX6muicOny
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/w5LiZuEMY9 via @YouTube
@PasiMajuri Polyfenolien (erityisesti marjat) lisääminen auttaa pääsemän eroon viskeraalirasvasta, vihreä teekin olis jees, itse oon vaan niin kahvityyppi. https://t.co/yk0Lopzyqw
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/sF3TkbGzFd via @YouTube
RT @MichaelHen26343: The World’s Easiest Diet for Visceral Fat Reduction https://t.co/P6Xhkn4D4L via @YouTube https://t.co/Ruf8TK8N5O
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/P6Xhkn4D4L via @YouTube https://t.co/Ruf8TK8N5O
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/DIP6HM5HHU via @YouTube
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/nUFO60YvoD via @YouTube
The World’s Easiest Diet for Visceral Fat Reduction https://t.co/WShvQK2Hus via @YouTube
Newly Discovered Cause of Visceral Belly Fat Changes How We Address It https://t.co/LZFx6Pj5uc via @YouTube
https://t.co/aHWeb7dOm5
@LaSignoraLupo @robertlufkinmd https://t.co/SB3rVdEVtF
The effect of high-polyphenol Mediterranean diet on visceral adiposity #Diet via https://t.co/DmzljQFLcp https://t.co/j1DEXxYSwP
RT @AmmasNuskhe: The effect of high-polyphenol Mediterranean diet on visceral adiposity #Diet via https://t.co/IphRfr8oSG https://t.co/av0h…
The effect of high-polyphenol Mediterranean diet on visceral adiposity #Diet via https://t.co/IphRfr8oSG https://t.co/av0hBUWG2t
RT @betterhn20: The effect of high-polyphenol Mediterranean diet on visceral adiposity https://t.co/JXktM4zRxF (https://t.co/YKbjHMXwWO)
The effect of high-polyphenol Mediterranean diet on visceral adiposity https://t.co/JXktM4zRxF (https://t.co/YKbjHMXwWO)
The effect of high-polyphenol Mediterranean diet on visceral adiposity Link: https://t.co/sgWsfxX6UG Comments: https://t.co/3Pe5CqLzFR
The effect of high-polyphenol Mediterranean diet on visceral adiposity https://t.co/6bjEMPxKAC
The effect of high-polyphenol Mediterranean diet on visceral adiposity L: https://t.co/pA5LBz6kj9 C: https://t.co/xzGlRaGmWe
The effect of high-polyphenol Mediterranean diet on visceral adiposity
תזונה ים תיכונית "ירוקה": הדיאטה הישראלית שמורידה את הכרס בשיתוף מחקר של אוניברסיטת @bengurionu אתם בוודאי כבר מכירים את הדיאטה הים תיכונית, אבל חוקרים מישראל שידרגו אותה והפכו אותה לשיטה הכי יעילה להורדת השומן הבטני. ככה זה עובד: https://t.co/OHCnPEik3m https://t.co/4zxBFrKifJ
@SamaHoole https://t.co/SB3rVdEVtF
@SBakerMD It is your way. Ignore epi studies you don't like. Promote the ones you like. Fiber and polyphenols are awesome. https://t.co/SB3rVdEVtF
RT @hyderabaddoctor: 7b. A green Mediterranean diet enriched with polyphenols and decreased red meat consumption might serve as an improved…
RT @hyderabaddoctor: 7b. A green Mediterranean diet enriched with polyphenols and decreased red meat consumption might serve as an improved…
RT @hyderabaddoctor: 7b. A green Mediterranean diet enriched with polyphenols and decreased red meat consumption might serve as an improved…
RT @hyderabaddoctor: 7b. A green Mediterranean diet enriched with polyphenols and decreased red meat consumption might serve as an improved…
7b. A green Mediterranean diet enriched with polyphenols and decreased red meat consumption might serve as an improved version of the Mediterranean diet for targeted visceral adipose tissue reduction. Ref: https://t.co/RxmSM7R2c3
RT @profmesutcetin: Polifenollerle zenginleştirilmiş ve kırmızı et tüketimini azaltan yeşil bir Akdeniz diyeti, hedeflenen karın içyağ biri…
Polifenollerle zenginleştirilmiş ve kırmızı et tüketimini azaltan yeşil bir Akdeniz diyeti, hedeflenen karın içyağ birikiminin azalması için klasik Akdeniz diyetinden daha etkili olduğu bulundu. https://t.co/8nxJqO5jnm
@SamaHoole https://t.co/SB3rVdEVtF
@HijackVice The diet as reported above can be found at: Zelicha, H., Kloting, N., Kaplan, A. et al. The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial. BMC Med 20, 327 (2022). https://t.co/4k465RRLg7
Fat Loss and the New Green Med Diet Episode 1113 Fall 2022 https://t.co/4WOt0mRdG9 via @YouTube #VAT #duckweed #diet #weightloss #Mediterraneandiet #visceralfat #greenmeddiet #metabolism #Wolffiaglobosa #mankai
The effect of a high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial https://t.co/LawN3PrQu5
A green-MED diet, enriched with plant-based polyphenols and lower in red/processed meat, may be a potent intervention to promote visceral adiposity regression.https://t.co/XafILTzdqe
https://t.co/qxaS1EdZJh
Basically add more greens and reduce red meat. But good read. https://t.co/TMwFNPm61Q https://t.co/i32ma9Eg3g
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial https://t.co/JPG6T6Ibdq
RT @joel27799310:
Plants continue to do a very poor job of killing us. https://t.co/SB3rVdEVtF
The green Mediterranean diet (MED) significantly reduces more visceral adipose tissue than the Mediterranean diet or a healthy diet, according to research co-funded by Rosetrees and led by Prof Iris Shai at Ben-Gurion University of the Negev. @bengurionu https://t.co/Zujtl6QrR0
vs内臓脂肪 https://t.co/zddRTjIdZz 伝統的な地中海食よりさらにポリフェノールを増やし、加工肉、レッドミートを厳しく制限するなどのルールを設けた「グリーン地中海式ダイエット」を1年半継続すると、なんと内臓脂肪を14％も減らせたらしい（伝統的な地中海食は7％、非地中海食は4.5％減った）
1/ "Green Mediterranean diet” high in polyphenols and fiber can reduce that visceral fat. After 18 months, those subjected to the diet saw a visceral fat reduction of 14 percent; eaters of the https://t.co/AxKXcmCNua
RT @agingdoc1: The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial "A gree…
RT @erlesen: A green-MED diet enriched with polyphenols and decreased red meat consumption might serve as an improved version of the MED di…
RT @NeuroscienceNew: “The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial”…
RT @agingdoc1: The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial "A gree…
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial https://t.co/IqI5cykIVl https://t.co/6H20QWtHbE
RT @agingdoc1: The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial "A gree…
A green-MED diet enriched with polyphenols and decreased red meat consumption might serve as an improved version of the MED diet for targeted visceral adipose tissue (VAT) https://t.co/yPnPbneGSn The effect of high-polyphenol Mediterranean diet on visceral adiposity
RT @NeuroscienceNew: “The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial”…
RT @agingdoc1: The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial "A gree…
RT @medical_xpress: Green Mediterranean #diet reduces twice as much #visceralfat as traditional Mediterranean diet @BMCMedicine https://t.c…
RT @agingdoc1: The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial "A gree…
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial "A green-MED diet... may be a potent intervention to promote visceral adiposity regression" https://t.co/0YQHF6IRvW https://t.co/ec9A6rKGSM
“The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial” by Hila Zelicha et al. BMC Medicine https://t.co/Ea4PSdPGTg
RT @medical_xpress: Green Mediterranean #diet reduces twice as much #visceralfat as traditional Mediterranean diet @BMCMedicine https://t.c…
Green Mediterranean #diet reduces twice as much #visceralfat as traditional Mediterranean diet @BMCMedicine https://t.co/7msbFnFNU0 https://t.co/X4gJuljBCt
Ajouter du thé vert, des noisettes et Wolffia globosa du #RégimeMéditerranéen en diminuant la viande rouge ferait "fondre" la graisse viscérale… Oyez les tours de taille hors limite (>75 cm femme, >88 cm homme) ! #polyphénols salvateurs https://t.co/4DowavyXRm
RT @BMCMedicine: The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial Read…
Interesting newly-published DIRECT PLUS trial. Finds a ‘green-MED’ diet, enriched with plant-based polyphenols (from #walnuts, green tea & plant green shake) + lower in red/processed meat, could be a powerful way to ↓ visceral body fat.
https://t.co/5mbjdN2yU3
RT @DrGundry: Cool new evidence that polyphenols lower belly fat! https://t.co/D0D7K80iAK
DrGundry: Cool new evidence that polyphenols lower belly fat! https://t.co/FX3lbAPFzx
Cool new evidence that polyphenols lower belly fat! https://t.co/D0D7K80iAK
RT @BioMedCentral: A green-Mediterranean diet, enriched with plant-based polyphenols and lower in red/processed meat, might serve as an imp…
A green-Mediterranean diet, enriched with plant-based polyphenols and lower in red/processed meat, might serve as an improved version of the Mediterranean diet for targeted visceral adipose tissue reduction – according to a study published in @BMCMedicine. https://t.co/uUVccRnGiF
RT @heniek_htw: Green-Mediterranean diet, enriched with plant-based polyphenols & lower in red/processed meat, may be potent intervention t…
RT @heniek_htw: Green-Mediterranean diet, enriched with plant-based polyphenols & lower in red/processed meat, may be potent intervention t…
RT @VicidominiSalvi: #MED #diet & #GreenTea: the absolute #winners?? The effect of high-#polyphenol #Mediterranean diet on #visceral #adipo…
RT @heniek_htw: Green-Mediterranean diet, enriched with plant-based polyphenols & lower in red/processed meat, may be potent intervention t…
Green-Mediterranean diet, enriched with plant-based polyphenols & lower in red/processed meat, may be potent intervention to promote visceral adiposity regression.
#MED #diet & #GreenTea: the absolute #winners?? The effect of high-#polyphenol #Mediterranean diet on #visceral #adiposity: the DIRECT PLUS #randomized #controlled #trial.-- https://t.co/yClQsop1U6
RT @2minmed: The Effect of High-Polyphenol Mediterranean Diet on Visceral Adiposity https://t.co/oMt8FA02qp #Cardiology #ChronicDisease htt…
The Effect of High-Polyphenol Mediterranean Diet on Visceral Adiposity https://t.co/EfamJqaLwo
The Effect of High-Polyphenol Mediterranean Diet on Visceral Adiposity https://t.co/pqG51GJlMf
The Effect of High-Polyphenol Mediterranean Diet on Visceral Adiposity https://t.co/oMt8FA02qp #Cardiology #ChronicDisease https://t.co/jWMfqGdpdx
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial Read it here: https://t.co/pglItyVPpo
RT @nick_krontiris: The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial (op…
RT @nick_krontiris: The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial (op…
Congrats to our colleagues in Israel. Sports and a high-polyphenol Mediterranean diet affect visceral adiposity and the asssociation of urolithin A with weight loss indicates a link to the microbiome. https://t.co/1EXgejfAlS
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial (open access) https://t.co/1sr1IuyHK0 #nutrition #diet #weightloss #MetabolicSyndrome #exercise
RT @LSchwingshackl: The effect of high-polyphenol Mediterranean diet on visceral adiposity: DIRECT PLUS RCT: "A green-MED diet, enriched wi…
People on a Mediterranean diet who drank green tea, ate Wolffia globosa (an aquatic plant high in polyphenols), and ate less red meat experienced reductions in visceral fat (a type of fat linked to worse metabolic health). https://t.co/n2D3EBFJSy https://t.co/E8e1GYcI8T
RT @LSchwingshackl: The effect of high-polyphenol Mediterranean diet on visceral adiposity: DIRECT PLUS RCT: "A green-MED diet, enriched wi…
RT @LSchwingshackl: The effect of high-polyphenol Mediterranean diet on visceral adiposity: DIRECT PLUS RCT: "A green-MED diet, enriched wi…
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial | BMC Medicine https://t.co/9AqG0wPJ97
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial https://t.co/QXUSHaGduT https://t.co/kPMI4RqQti
RT @LSchwingshackl: The effect of high-polyphenol Mediterranean diet on visceral adiposity: DIRECT PLUS RCT: "A green-MED diet, enriched wi…
RT @LSchwingshackl: The effect of high-polyphenol Mediterranean diet on visceral adiposity: DIRECT PLUS RCT: "A green-MED diet, enriched wi…
The effect of high-polyphenol Mediterranean diet on visceral adiposity - BMC Medicine https://t.co/QF9m9iwHjz
The effect of high-polyphenol Mediterranean diet on visceral adiposity: DIRECT PLUS RCT: "A green-MED diet, enriched with plant-based polyphenols and lower in meat, may be a potent intervention to promote visceral adiposity regression." @BMCMedicine https://t.co/qwJymb6Ucz
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial | BMC Medicine https://t.co/ZJRBlx5776
The effect of high-polyphenol Mediterranean diet on visceral adiposity: the DIRECT PLUS randomized controlled trial | BMC Medicine https://t.co/t9YPb598FC