We found that TRE improved quality of life measures and VLDL cholesterol size in the overall healthy cohort of firefighters. In those firefighters with underlying cardiometabolic risk factors there was improvement in HbA1c and diastolic blood pressure. https://t.co/bGJsrms5Lw
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Oct 2022 – Sep 2025Where it's discussed
-
News154 articles
-
X / Twitter40 posts
-
Blogs5 articles
-
Facebook3 posts
-
YouTube2 videos
AI synopsis
What people are saying
The discussions collectively emphasize the significance of the study, with examples like improvements in metabolic health and quality of life, using enthusiastic words such as 'improved,' 'benefits,' and 'beats out,' which reflect high interest and perceived impact. The tone and context reveal a deep engagement with the research’s potential to enhance shift workers' health outcomes.
Most discussions acknowledge the positive findings and practical implications of the study, emphasizing improvements in health markers and quality of life.
The discussions demonstrate a high level of curiosity and focus on the relevance of time-restricted eating for shift workers' health.
Posts reference specific results, such as reductions in VLDL size, blood sugar, blood pressure, and comparisons to standard care, indicating deep engagement and analysis.
The discussions highlight potential transformative effects of the study, suggesting it could influence health interventions for shift workers and promote adoption of time-restricted eating.
Abstract in brief
- Over a quarter of workers in industrialized nations do shift work, which is linked to higher risks of heart and metabolic diseases, but they are often left out of health intervention studies.
- A study involving 137 firefighters on 24-hour shifts showed that a 12-week time-restricted eating program was manageable and led to a decrease in their eating window and improvements in their overall quality of life.
- Participants on time-restricted eating had notable health benefits, including reduced VLDL particle size and significant drops in blood sugar levels and blood pressure compared to those receiving standard care.
Top posts
Most liked on X and BlueskyFeasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial https://t.co/czySQqYNNr
TRE beats out SOC nutritional counseling in shift workers https://t.co/00X4zP4cBo https://t.co/1fnCa3FzPr
Time restricted eating (TRE) is popular, but most studies are conducted in participant's with "normal" work/life schedules. Could TRE be useful for improving health in shift workers at risk for metabolic disease and circadian rhythm disruption? https://t.co/HDpmaRsAuy https://t.co/z1vlqsPAVB
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial @SatchinPanda et al ✅10-hr TRE improved VLDL size & quality of life ✅TRE ⬇️ HbA1c & BP in pt’s with cardiometabolic risk ✅No AE’s
Read more on the Feasibility of Time-Restricted Eating and Impacts on Cardiometabolic Health in 24- Hour Shift Workers: The Healthy Heroes Randomized Clinical Trial Authors from Taub & Panda et al. @UCSanDiego https://t.co/wi5pmbeXZQ https://t.co/b1IQVMuwQz
All mentions
Impact of Time-Restricted Eating on Shift Worker Cardiometabolic Health
Shift workers experience disrupted circadian rhythms, leading to increased cardiovascular and metabolic risks. A 12-week study showed that time-restricted eating combined with the Mediterranean diet reduces risk factors…
The Impact of Circadian Rhythms and Time-Restricted Eating on Health
This episode features Dr. Satchidananda Panda discussing the science of circadian rhythms and their influence on health. He emphasizes how aligning with your body's internal clock through practices like time-restricted…
Living by the Clock: How Time Shapes Your Health
Çalışma daha önce vardiyalı çalışmamış ve obezitesi olmayan bireylerde kontrollü koşullarda yapılmış. Gerçek hayatta böyle bir uygulamanın metabolik faydalarının olabileceğini ve uygulanabilir olduğunu gösteren şöyle bir yayın da var: https://t.co/7fiyaH7MDj
@KazBowen 逆の結果の先行研究が多数存在するので、今後の議論に期待しています。 https://t.co/9jeuoCXGI5
@dom_vom_gym @Autophil_lol https://t.co/UnnfaJnV8k https://t.co/NEVgCheqj3 https://t.co/du27Aahnuy Alleine die hab ich jetzt nach 3 Min. Recherche gefunden, sind alles Humanstudien
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial: Cell Metabolism https://t.co/A8gIYxue9G
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial https://t.co/0Ho4nwbABS
10/12 #CPWrapped2022 #SpecialIssue October: Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial
Here’s a link to the study if you wish to read more
RT @hyderabaddoctor: https://t.co/S2IJIcCJze #IntermittentFasting #nutrition #diabetes #MedTwitter
RT @hyderabaddoctor: https://t.co/S2IJIcCJze #IntermittentFasting #nutrition #diabetes #MedTwitter
https://t.co/S2IJIcCJze #IntermittentFasting #nutrition #diabetes #MedTwitter
RT @Cell_Metabolism: Read more on the Feasibility of Time-Restricted Eating and Impacts on Cardiometabolic Health in 24- Hour Shift Workers…
Read more on the Feasibility of Time-Restricted Eating and Impacts on Cardiometabolic Health in 24- Hour Shift Workers: The Healthy Heroes Randomized Clinical Trial Authors from Taub & Panda et al. @UCSanDiego https://t.co/wi5pmbeXZQ https://t.co/b1IQVMuwQz
RT @B_Holmer: Time restricted eating (TRE) is popular, but most studies are conducted in participant's with "normal" work/life schedules.…
Time restricted eating (TRE) is popular, but most studies are conducted in participant's with "normal" work/life schedules. Could TRE be useful for improving health in shift workers at risk for metabolic disease and circadian rhythm disruption? https://t.co/HDpmaRsAuy https://t.co/z1vlqsPAVB
RT @Cell_Metabolism: Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes…
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial https://t.co/M8EUrtxu50
RT @Cell_Metabolism: Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes…
RT @Cell_Metabolism: Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes…
RT @Cell_Metabolism: Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes…
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial https://t.co/kwK7Zbn8Ru
RT @Cell_Metabolism: Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes…
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial https://t.co/czySQqYNNr
RT @PamTaubMD: We found that TRE improved quality of life measures and VLDL cholesterol size in the overall healthy cohort of firefighters.…
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial https://t.co/xYmrTDfY3o
RT @DoctorTro: TRE beats out SOC nutritional counseling in shift workers https://t.co/00X4zP4cBo https://t.co/1fnCa3FzPr
RT @agingdoc1: Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes random…
RT @PamTaubMD: We found that TRE improved quality of life measures and VLDL cholesterol size in the overall healthy cohort of firefighters.…
RT @PamTaubMD: We found that TRE improved quality of life measures and VLDL cholesterol size in the overall healthy cohort of firefighters.…
https://t.co/t2TbDMnEYJ
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial https://t.co/YXrgwiH3VB #eating #foods #cardiometabolic #health #obesity #sleep
RT @DoctorTro: TRE beats out SOC nutritional counseling in shift workers https://t.co/00X4zP4cBo https://t.co/1fnCa3FzPr
TRE beats out SOC nutritional counseling in shift workers https://t.co/00X4zP4cBo https://t.co/1fnCa3FzPr
RT @PamTaubMD: We found that TRE improved quality of life measures and VLDL cholesterol size in the overall healthy cohort of firefighters.…
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial | published in @Cell_Metabolism | https://t.co/dclMcJGspb
Eating meals within set hours of the day may be a good way for shift workers to feel better and stay healthier - https://t.co/sFU1H4F2ye https://t.co/tqoMvUmws4
We found that TRE improved quality of life measures and VLDL cholesterol size in the overall healthy cohort of firefighters. In those firefighters with underlying cardiometabolic risk factors there was improvement in HbA1c and diastolic blood pressure. https://t.co/bGJsrms5Lw
RT @agingdoc1: Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes random…
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial @SatchinPanda et al ✅10-hr TRE improved VLDL size & quality of life ✅TRE ⬇️ HbA1c & BP in pt’s with cardiometabolic risk ✅No AE’s
Feasibility of time-restricted eating and impacts on cardiometabolic health in 24-h shift workers: The Healthy Heroes randomized control trial: Cell Metabolism https://t.co/GeHQ0VALgy