Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial https://t.co/LemC7RUl0a https://t.co/MSiqzkk10P
Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Oct 2022 – Jun 2024Where it's discussed
-
X / Twitter113 posts
-
News46 articles
-
Reddit21 posts
-
Facebook8 posts
-
Blogs3 articles
-
YouTube2 videos
AI synopsis
What people are saying
Several discussions reference the key outcomes of the study, emphasizing the benefits of combining time-restricted eating with a low-carbohydrate diet, especially in reducing visceral fat. Phrases like 'greatest reduction in abdominal fat' and 'greater weight loss' illustrate the practical implications of the research. The tone is largely enthusiastic, but a few voices express skepticism, arguing about the reliability of the study, which contributes to a mixed yet generally positive sentiment.
The majority of discussions agree with the findings of the study, though a few express skepticism.
There's a strong interest in the topic, highlighted by the frequent sharing and reference to the study.
While many discussions mention key aspects of the research, some are more surface-level, summarizing rather than delving deep.
Many participants believe the study's findings can significantly influence health practices and dietary choices.
Abstract in brief
- A randomized trial examined the effects of time-restricted eating (TRE), low-carbohydrate diet (LCD), and their combination on individuals with metabolic syndrome (MetS) in China.
- All treatment options led to significant reductions in body weight and subcutaneous fat after 3 months, but only TRE and the combination treatment effectively reduced visceral fat and improved specific metabolic markers.
- TRE alone and combined with LCD provided additional benefits in weight loss and visceral fat reduction, with the combination yielding the most improvements in blood sugar control and lipid levels.
Top posts
Most liked on X and BlueskyTime-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome (but with offers slight advantage): https://t.co/rj8vY96gLm
Combination of a low-carb diet (<130g/day) + an 8-hour time-restricted eating window resulted in greater weight loss, more benefits on visceral obesity, and improved cardiometabolic outcomes when compared to a low-carb diet or time-restricted eating alone. https://t.co/tav20wG4dt
... IF ve IF + Low Carb. grupları, Low Carb. diyeti uygulayan gruba kıyasla üstün geliyor gözükmekte. https://t.co/CZfTqKxlRb
In this 3-month trial, combining a low-carbohydrate diet with time-restricted eating (TRE) in an 8-hour eating window produced greater weight loss than a low-carbohydrate diet or TRE alone and improved cardiometabolic risk factors to a greater extent: https://t.co/n1vQNlf0H7 https://t.co/MEhKjKQDMF
Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial (open access) https://t.co/oHnxIb1lDB #weightloss #IntermittentFasting #Fasting #nutrition #diet #MetabolicSyndrome
All mentions
Effects of Time-Restricted Eating and Low-Carb Diets on Metabolic Health
A randomized trial examined time-restricted eating and low-carbohydrate diets, revealing significant reductions in weight and visceral fat. The combination of these methods was particularly effective in improving…
Impact of Low-Carb Diet and Fasting on Metabolic Health
This study highlights the effectiveness of reducing carbohydrates and fasting together. A randomized trial showed that time-restricted eating combined with a low-carbohydrate diet significantly reduces visceral fat and…
Sad that many will be scared off from doing the single best thing for their health: fasting. Propaganda study vs. real randomized studies. https://t.co/Pmy8jR0Ki3
@ethanjweiss @CMichaelGibson @doctorveera Here are a few: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: … https://t.co/uEGtP0KP3n Randomized controlled trial for time-restricted eating in healthy volunteers without obesity https://t.co/YyagQDGFtp
@dom_vom_gym @Autophil_lol https://t.co/UnnfaJnV8k https://t.co/NEVgCheqj3 https://t.co/du27Aahnuy Alleine die hab ich jetzt nach 3 Min. Recherche gefunden, sind alles Humanstudien
@igoreckert Olá, Igor. Conhece esse trabalho https://t.co/e3OV5ebwfj ? Abraços
For weight loss and health gains, what’s best: a low-carb diet, intermittent fasting, or both? A 3-month experiment offers answers @CellRepMed https://t.co/U6IJttgj9u https://t.co/AwNn2eAB5f
For weight loss and health gains, what’s best: a low-carb diet, intermittent fasting, or both? A 3-month experiment offers answers @CellRepMed https://t.co/U6IJttgj9u https://t.co/0gIXH52dg4
Randomized controlled trial showed that #IntermittentFasting plus #lowcarb showed largest reduction in abdominal fat as compared with either low carb alone or fasting alone: https://t.co/Pyw1ouZh3r
RT @markeatsmeat: Combination of a low-carb diet (<130g/day) + an 8-hour time-restricted eating window resulted in greater weight loss, mor…
RT @markeatsmeat: Combination of a low-carb diet (<130g/day) + an 8-hour time-restricted eating window resulted in greater weight loss, mor…
Combination of a low-carb diet (<130g/day) + an 8-hour time-restricted eating window resulted in greater weight loss, more benefits on visceral obesity, and improved cardiometabolic outcomes when compared to a low-carb diet or time-restricted eating alone. https://t.co/tav20wG4dt
In this 3-month trial, combining a low-carbohydrate diet with time-restricted eating (TRE) in an 8-hour eating window produced greater weight loss than a low-carbohydrate diet or TRE alone and improved cardiometabolic risk factors to a greater extent: https://t.co/n1vQNlf0H7 https://t.co/MEhKjKQDMF
Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial from Bingyin Shi and colleagues (2/9) https://t.co/TQcJvZER8S
RT @bengreenfield: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome (but w…
RT @bengreenfield: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome (but w…
Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial: Cell Reports Medicine https://t.co/9Kaj27qgpz
RT @bengreenfield: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome (but w…
RT @bengreenfield: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome (but w…
RT @bengreenfield: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome (but w…
Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome (but with offers slight advantage): https://t.co/rj8vY96gLm
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
@LeeRich1969 @ifixhearts Also important to know.. Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial https://t.co/X8mTb0qinE
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
RT @agingdoc1: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomi…
Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial https://t.co/LemC7RUl0a https://t.co/MSiqzkk10P
Puedes leer el estudio completo en https://t.co/W67XuPjmUB https://t.co/Qh92VlEkoy
- es bueno tomar descansos periódicamente para que las cosas sean sostenibles a largo plazo. Puedes leer el estudio completo en https://t.co/W67XuPjmUB
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial #trial #syndrome #carbohydrate https://t.co/Dem9pD1C8i
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Mangan150: Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome https://t…
RT @Aegean_E: ... IF ve IF + Low Carb. grupları, Low Carb. diyeti uygulayan gruba kıyasla üstün geliyor gözükmekte. https://t.co/CZfTqKxlRb
... IF ve IF + Low Carb. grupları, Low Carb. diyeti uygulayan gruba kıyasla üstün geliyor gözükmekte. https://t.co/CZfTqKxlRb
Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial: Cell Reports Medicine https://t.co/KQGib9ZQtu
Time-restricted eating with or without low-carbohydrate diet reduces visceral fat and improves metabolic syndrome: A randomized trial (open access) https://t.co/oHnxIb1lDB #weightloss #IntermittentFasting #Fasting #nutrition #diet #MetabolicSyndrome