The overall tone reflects a strong interest in the physiological aspects of altitude and heat training, with discussions citing specific research and practical implications, such as recommendations for training durations and effects on blood profiles. Words like 'benefit,' 'resilience,' and mentions of 'latest research' indicate a curiosity-driven and analytical engagement, highlighting the publication's influence on ongoing debates about optimal training strategies.
AgreementModerate agreement
Most discussions recognize the value of heat and altitude training, with some emphasizing the benefits supported by research, though a few note the nuances or limits.
InterestHigh interest
The topic clearly intrigues participants, with frequent references to recent studies, practical applications, and ongoing debates about training durations and methods.
EngagementModerate engagement
Posts go beyond surface-level comments, mentioning specifics like physiological mechanisms, blood work, and future research, indicating moderate depth of engagement.
ImpactModerate impact
The discussions suggest the publication influences current training practices and scientific understanding, though they remain primarily within academic and professional circles.
Abstract in brief
The text discusses how altitude camps and heat acclimation are used by elite cyclists to prepare for long stage races like the Tour de France, aiming to enhance performance by improving blood oxygen delivery and thermoregulation.
It explains that hematological adaptations from altitude training take weeks to develop but can boost hemoglobin levels, while heat acclimation can be a quicker alternative or supplement, helping reduce heat stress and improve cooling during races.
The paper offers practical insights on the timing, effectiveness, and physiological mechanisms behind these strategies, emphasizing their roles in reducing performance impairments caused by moderate altitude or hot conditions during major cycling events.]
Perspectives on High or Hot: lessons I've learned from years of involvement in altitude, LHTL, heat training camps and research studies, 100s of Hbmass and various other physiological measurements, and living in a very HOT country 1/n
https://t.co/8uVEOZqm9H
Jan 2, 2023 · 104 likes · 22 shares · 1,194 followersView post →
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Tadej Debevec
@DebevecTadej · X
Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives on altitude camps and heat acclimation training as preparation for prolonged stage races
https://t.co/JYKberZoYD
Nov 10, 2022 · 46 likes · 10 shares · 3,852 followersView post →
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Lars Nybo
@Nyborger_Nybo · X
High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races https://t.co/W0uhXIEDb2
Dec 23, 2022 · 41 likes · 7 shares · 1,499 followersView post →
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YLMSportScience
@YLMSportScience · X
Jan 21, 2023 · 39 likes · 6 shares · 81,357 followersView post →
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Tadej Debevec
@DebevecTadej · X
High or Hot – Perspectives on altitude camps and heat acclimation training as preparation for prolonged stage races - Nybo - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library https://t.co/28As7DtjRR
Dec 4, 2022 · 38 likes · 6 shares · 3,852 followersView post →
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Lars Nybo
@Nyborger_Nybo · X
"heat-training" the new black in cycling - and it has presumably increased Pogs resilience to heat this year - for overview see this - free read (and in few days our latest original study will be online) - follow me and receive latest info when available https://t.co/lb124nyaUf
Heat training is a key trend in endurance sports that can significantly enhance performance. Discover effective methods for implementing heat acclimation into your training plan, and learn how to optimize your endurance…
The video discusses how altitude camps and heat acclimation training help elite cyclists prepare for long stage races like the Tour de France by improving blood oxygen delivery and thermoregulation. Practical insights…
@B_Holmer I think that interpretation would be a mistake - HA increase blood volume/Hb-mass -> that benefits performance in a broader context, but some adaptation to altitude are specific and here HA will not help suggest reading this for balanced POV https://t.co/kzTlOqi5XN
Jun 9, 2025 · 9 likes · 1,499 followersView post →
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Kevin John
@Kevin_John08 · X
RT @Nyborger_Nybo: "heat-training" the new black in cycling - and it has presumably increased Pogs resilience to heat this year - for overv…
High or hot—Atitude camps & heat‐acclimation training as preparation for prolonged stage races. by @Nyborger_Nybo
Look at the key research from our Scandinavian colleagues in light of recent discussions on CO rebreathing @LeTour https://t.co/JbAUP0c6XH
"heat-training" the new black in cycling - and it has presumably increased Pogs resilience to heat this year - for overview see this - free read (and in few days our latest original study will be online) - follow me and receive latest info when available https://t.co/lb124nyaUf
@Jeukendrup why not increase the HA period to 5 weeks and get the full benefit from the hematological adaptation https://t.co/kzTlOqi5XN
Jan 28, 2024 · 1 like · 1,499 followersView post →
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Gordo Byrn
@feelthebyrn1 · X
Found an interesting article on heat & hypoxia
https://t.co/vTKMHRoepa
The author @Nyborger_Nybo wrote the chapter on heat in the book I'm reading
Quote is recent blood work and thoughts on what might have boosted my RBC profile https://t.co/xV6zhikD2m https://t.co/tFPEItqPun
Jan 17, 2024 · 13 likes · 18,581 followersView post →
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H-C Holmberg
@HCHolmberg1 · X
RT @Nyborger_Nybo: Been online for a while - but now in "print version" (i.e. with full citation, paged...) https://t.co/Am7sFqv6kK
Jan 10, 2024 · 4 shares · 2,074 followersView post →
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International Bike Fitting Institute
@IBFI_cert · X
RT @Nyborger_Nybo: Been online for a while - but now in "print version" (i.e. with full citation, paged...) https://t.co/Am7sFqv6kK
Jan 10, 2024 · 4 shares · 2,001 followersView post →
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Nicki Win(gate)field Almquist
@AlmquistNicki · X
RT @Nyborger_Nybo: Been online for a while - but now in "print version" (i.e. with full citation, paged...) https://t.co/Am7sFqv6kK
Jan 10, 2024 · 4 shares · 2,402 followersView post →
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Magnus Bak Klaris
@Palmares_cph · X
RT @Nyborger_Nybo: Been online for a while - but now in "print version" (i.e. with full citation, paged...) https://t.co/Am7sFqv6kK
Jan 10, 2024 · 4 shares · 226 followersView post →
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Lars Nybo
@Nyborger_Nybo · X
Been online for a while - but now in "print version" (i.e. with full citation, paged...) https://t.co/Am7sFqv6kK
Jan 10, 2024 · 32 likes · 4 shares · 1,499 followersView post →
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Averil
@Averil9020 · X
RT @Nyborger_Nybo: High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races https:…
RT @DrNathanT: Perspectives on High or Hot: lessons I've learned from years of involvement in altitude, LHTL, heat training camps and resea…
Jan 2, 2023 · 22 shares · 429 followersView post →
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David Rodríguez Redondo
@DavidMenganito · X
RT @DrNathanT: Perspectives on High or Hot: lessons I've learned from years of involvement in altitude, LHTL, heat training camps and resea…
Jan 2, 2023 · 22 shares · 240 followersView post →
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Ed
@BoruPT · X
RT @DrNathanT: Perspectives on High or Hot: lessons I've learned from years of involvement in altitude, LHTL, heat training camps and resea…
Jan 2, 2023 · 22 shares · 1,025 followersView post →
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Luca T
@QuiteLT · X
RT @DrNathanT: Perspectives on High or Hot: lessons I've learned from years of involvement in altitude, LHTL, heat training camps and resea…
Jan 2, 2023 · 22 shares · 367 followersView post →
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Nathan Townsend
@DrNathanT · X
Perspectives on High or Hot: lessons I've learned from years of involvement in altitude, LHTL, heat training camps and research studies, 100s of Hbmass and various other physiological measurements, and living in a very HOT country 1/n
https://t.co/8uVEOZqm9H
Jan 2, 2023 · 104 likes · 22 shares · 1,194 followersView post →
16/22) High or hot-Perspectives on altitude camps and heat-acclimation training as preparation for prolonged stage races / https://t.co/WsyiRd3ADj / @Nyborger_Nybo https://t.co/B6BQ0QG2Nc
Dec 31, 2022 · 8 likes · 23,126 followersView post →
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Cristian Llanos-Lagos
@llanoslagos · X
RT @Nyborger_Nybo: High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races https:…
High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races - Nybo - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library https://t.co/CNfZo5wGt1
RT @Nyborger_Nybo: High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races https:…
Dec 23, 2022 · 7 shares · 965 followersView post →
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ACPSEMdance
@ACPSEMdance · X
RT @Dr_Burr: A great updated review on the use of altitude and heat exposure to elicit training adaptations and improve performance in athl…
Dec 23, 2022 · 10 shares · 2,970 followersView post →
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Luca T
@QuiteLT · X
RT @Dr_Burr: A great updated review on the use of altitude and heat exposure to elicit training adaptations and improve performance in athl…
Dec 23, 2022 · 10 shares · 367 followersView post →
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Jamie Burr
@Dr_Burr · X
A great updated review on the use of altitude and heat exposure to elicit training adaptations and improve performance in athletes https://t.co/itqEgPMyJQ
Dec 23, 2022 · 33 likes · 10 shares · 4,316 followersView post →
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Joachim Nielsen
@JoachimNielsen6 · X
RT @Nyborger_Nybo: High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races https:…
Dec 23, 2022 · 7 shares · 1,308 followersView post →
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Sean Langan, PhD
@spl5_ · X
RT @Nyborger_Nybo: High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races https:…
Dec 23, 2022 · 7 shares · 203 followersView post →
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Morten Hostrup
@morten_hostrup · X
RT @Nyborger_Nybo: High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races https:…
Dec 23, 2022 · 7 shares · 714 followersView post →
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Lars Nybo
@Nyborger_Nybo · X
High or hot—Perspectives on altitude camps and heat‐acclimation training as preparation for prolonged stage races https://t.co/W0uhXIEDb2
Dec 23, 2022 · 41 likes · 7 shares · 1,499 followersView post →
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Riccardo Zoidl
@Riccardo_Zoidl · X
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Dec 21, 2022 · 10 shares · 2,476 followersView post →
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Tourdriving
@Tourdriving · X
RT @Nyborger_Nybo: free access – Perspectives on altitude camps and heat acclimation training as preparation for prolonged stage races http…
High or Hot – Perspectives on altitude camps and heat acclimation training as preparation for prolonged stage races - Nybo - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library https://t.co/28As7DtjRR
Dec 4, 2022 · 38 likes · 6 shares · 3,852 followersView post →
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Altamiro Bottino
@BottinoAltamiro · X
Brain Endurance Training Improves
Physical, Cognitive, and Multitasking Performance in Professional Football
Players. https://t.co/anGV2Rig8g https://t.co/djshhSUL74
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Nov 11, 2022 · 10 shares · 281 followersView post →
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Øyvind Skattebo
@Skattebo_Oyvind · X
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Nov 11, 2022 · 10 shares · 834 followersView post →
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Anastasios Makris
@AnastasiosMakr4 · X
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Nov 10, 2022 · 10 shares · 424 followersView post →
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Dimosthenis Gallis
@gallisdim · X
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Nov 10, 2022 · 10 shares · 429 followersView post →
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Steven Trangmar
@StevenTrangmar · X
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Nov 10, 2022 · 10 shares · 530 followersView post →
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@LoreofRunning
@LoreofRunning1 · X
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Nov 10, 2022 · 10 shares · 7,898 followersView post →
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Sam Impey PhD
@SamImpey_ · X
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Nov 10, 2022 · 10 shares · 3,374 followersView post →
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Tim Podlogar
@timpodlogar · X
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Nov 10, 2022 · 10 shares · 3,916 followersView post →
土D
土橋祥平 Shohei Dobashi
@shoheidobashi · X
RT @DebevecTadej: Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives o…
Nov 10, 2022 · 10 shares · 797 followersView post →
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Tadej Debevec
@DebevecTadej · X
Must read new #OpenAccess Review in SJMSS by @Nyborger_Nybo Bent Rønnestad & Carsten Lundby
High or Hot – Perspectives on altitude camps and heat acclimation training as preparation for prolonged stage races
https://t.co/JYKberZoYD
Nov 10, 2022 · 46 likes · 10 shares · 3,852 followersView post →
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