Clin Psychol Rev March 2023 PMID 36527794

Comparing the efficacy of mindfulness-based therapy and cognitive-behavioral therapy for depression in head-to-head randomized controlled trials: A systematic review and meta-analysis of equivalence.

Kristine Trettø Sverre, Eva Rames Nissen, Ingeborg Farver-Vestergaard, Maja Johannsen, Robert Zachariae

Mentions

5
Peak: 2 in Jul 2023
across 3 sources since Jul 2023

Extended reach

2,771
potential audience

Total likes

65

Video views

1,545

Mentions per month

Jul 2023 – Dec 2025

Where it's discussed

  • X / Twitter2 posts
  • YouTube2 videos
  • News1 articles

AI synopsis

What people are saying

The discussion highlights nuanced considerations, such as the integration of mindfulness into newer CBT approaches, as seen in the comment about 'the third wave of TCC,' and mentions the continued reliance on CBT as the preferred option, despite acknowledging its limitations. The tone combines scientific referencing with critical reflection, reflecting moderate engagement and recognition of the study's relevance in psychotherapy debates.

AgreementModerate agreement

Most discussions acknowledge the study's findings that MBT and CBT are similarly effective, with some noting the nuance that current mindfulness approaches are integrated into CBT frameworks.

InterestModerate interest

The posts demonstrate a moderate interest, with reflections on the relevance of comparing these therapies and the implications for treatment standards.

EngagementModerate engagement

Several contributions go beyond surface-level comments, discussing therapy mechanisms and referencing specific studies or classifications, indicating active engagement.

ImpactModerate impact

The shared concerns about treatment efficacy and the categorization of mindfulness within CBT suggest an awareness of ongoing debates in mental health treatment, indicating moderate perceived impact.

Abstract in brief

  • The study compares mindfulness-based therapy (MBT) and cognitive-behavioral therapy (CBT) for treating depression and finds evidence they are equally effective based on 30 randomized controlled trials.
  • Both therapies showed similar results immediately after treatment and at follow-up, with supplementary analyses supporting that there is no significant difference in their effectiveness.
  • However, it's still unclear whether MBT and CBT work through different mechanisms or share common factors, and some differences at follow-up were smaller when comparing specific types of mindfulness therapies.]

Top posts

Most liked on X and Bluesky
Berna Fabrice
@berna_fabrice · X

@fakemedecine @BoussageonR @AFPJournal @PiR2_BA une réponse ici 10.1016/j.cpr.2022.102234 en rappelant que la question "TCC vs. mindfulness" a peu de sens car les approches mindfulness testées ici font partie de la 3ème vague des TCC...

Jul 11, 2023 · 1,163 followers View post →
Ohms
@Ohmsapp · X

https://t.co/o94wq2dnfO "While CBT is currently the recommended psychotherapy for depression, a significant minority fails to achieve an adequate treatment response following CBT."

Jul 10, 2023 · 54 followers View post →

All mentions

Berna Fabrice
@berna_fabrice · X

@fakemedecine @BoussageonR @AFPJournal @PiR2_BA une réponse ici 10.1016/j.cpr.2022.102234 en rappelant que la question "TCC vs. mindfulness" a peu de sens car les approches mindfulness testées ici font partie de la 3ème vague des TCC...

Jul 11, 2023 · 1,163 followers View post →
Ohms
@Ohmsapp · X

https://t.co/o94wq2dnfO "While CBT is currently the recommended psychotherapy for depression, a significant minority fails to achieve an adequate treatment response following CBT."

Jul 10, 2023 · 54 followers View post →
Mind-Body Internet and Mobile-Based Interventions For Depression ...
News

https://doi.org/10.1016/j.cpr.2022.102234 PMID: 36527794 112. Bernard P, Romain A, Caudroit J, Chevance G, Carayol M, Gourlan M, et al. Cognitive behavior ther-

Dec 22, 2025 View →