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Numerous discussions reference specific study outcomes, such as the lack of difference in myofibrillar protein synthesis rates between the time-restricted eating group and the control group. Phrases like 'think twice before restricting your eating' illustrate concern and thought-provoking engagement among users, showcasing their intent to assess the practicality and implications of the findings more deeply.
The majority of discussions indicate a consensus around the findings of the study, with many expressing general agreement.
There is a strong interest in the implications of time-restricted eating, as indicated by multiple users sharing further insights and related studies.
While some posts show deep engagement by referencing specific data points from the study, others remain more superficial.
Several participants believe this study could significantly influence dietary approaches in both athletes and the general population.
Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restricted eating =⬇️1.0 kg Control =⬇️0.2 kg Fat mass Time-restricted eating =⬇️0.4 kg Control =⬇️1.0 kg Protein intake was 1.0 g/kg/day https://t.co/DcagVfU7WP https://t.co/sLsMbAyewo
RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial & in this selected population, “TRE improves daily blood glucose homeostasis and is an effective intervention for glucose management.” https://t.co/cLnLBRdfjt https://t.co/fyHl80gBuV
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A RCT From @ev_parr @_michaelwheeler @hall_beccy & @JohnAHawley et al No difference in FSR, but TRE ⬇️24-hour glucose AUC & ⬆️lean mass loss vs extended eating https://t.co/tluA1HjGpm https://t.co/vmz2Rlfp27
RCT: Time-restricted eating
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial https://t.co/95eHeXsM4W
This study examined the effects of an 8-week time-restricted feeding protocol, where participants ate within an 8-hour window, on resistance-trained males. It focused on metabolism, strength, body composition…
This video explores the study comparing time-restricted eating (TRE) and traditional eating patterns on muscle protein synthesis. The findings showed no significant differences in MyoPS rates, highlighting the need for…
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial https://t.co/AGsnOGXN5I
RT @dwrowland: An interesting look at time-restricted eating (TRE): "Consuming food within an 8-hour time-restricted period does not lower…
An interesting look at time-restricted eating (TRE): "Consuming food within an 8-hour time-restricted period does not lower daily skeletal muscle myofibrillar protein synthesis rates when compared with an isoenergetic diet consumed over 12 hours" https://t.co/Ide3UqXiS2
@JornTrommelen @theproof @mackinprof @donlayman @LeighBreen @gareth_wallis @Gonzalez_JT @BenjaminTWall @Nicholas_Burd @BioLayne @OllyWitard Agreed. Some studies from multiple labs for refernce: https://t.co/0R75d62D1x https://t.co/a3mDyvkUrx https://t.co/ocba42Ve78 https://t.co/HRMnFbNHDy
RT @PINESorg: Athletes: think twice before restricting your eating to specific time periods. This study with healthy males suggests an 8-ho…
Athletes: think twice before restricting your eating to specific time periods. This study with healthy males suggests an 8-hour time-restricted eating window does not impair muscle protein synthesis as compared to a 12-hour window. https://t.co/jPEFJAdlXl https://t.co/R8H8qIXZ3r
In this week’s IOPN Community Research Review, we’re breaking down this paper by Parr et al. (2023) Eight‐hour time‐restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial Get the full review here https://t.co/2xlbih0Is2 https://t.co/uvVgQKQVQz
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
RT @FatFightingClub: งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้…
งานนี้กลุ่มที่กินตั้งแต่เช้ายันค่ำ ได้ผลลัพธ์ออกมาดีกว่าด้วยซ้ำไป ทั้งๆที่ถ้ามองตามกรอบ 16/8 พวกนี้หลุดกระจายยย หรือถ้ายังศรัทธากับคำว่า IF อยู่ เราจะมองว่ากลุ่ม CON นี่เขาทำ IF 14/10 ก็ได้นะครับ จะได้เห็นว่าการทำ IF ก็ได้ผลดีอยู่ อิอิ https://t.co/nEPOaJXI18
RT @DanielBerglind: RCT: Time-restricted eating
RT @DanielBerglind: RCT: Time-restricted eating
RT @DanielBerglind: RCT: Time-restricted eating
RT @DanielBerglind: RCT: Time-restricted eating
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
RCT: Time-restricted eating
RT @the_hough: Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial http…
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
https://t.co/BFSFVvxDXT
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial https://t.co/95eHeXsM4W
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates https://t.co/QX6PtAjXQK
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
RT @Jozo_Grgic: Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restrict…
Time-restricted eating (all meals from 10 am-6 pm) vs. control (all meals from 8 am-8 pm) 10 days Lean mass Time-restricted eating =⬇️1.0 kg Control =⬇️0.2 kg Fat mass Time-restricted eating =⬇️0.4 kg Control =⬇️1.0 kg Protein intake was 1.0 g/kg/day https://t.co/DcagVfU7WP https://t.co/sLsMbAyewo
Skip breakfast = lose lean mass: https://t.co/hgTHmGxsGb
Articles on time restricted feeding and maintenance of fat free mass: https://t.co/oyYZjOKlRL https://t.co/RJX128caN6 https://t.co/sH5pFUNmnj https://t.co/zUH5X9dNDU https://t.co/2jvSYZXa8u https://t.co/yb5dGeh7Nc https://t.co/rD0LUfaxh6
RT @DanielBerglind: RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
RT @DanielBerglind: RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
RT @DanielBerglind: RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
RT @DanielBerglind: RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
RT @DanielBerglind: RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
RT @DanielBerglind: RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
RT @DanielBerglind: RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
RT @DanielBerglind: RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
RCT: Reducing the daily “eating window”, from 12 to 8 h/d, does not impair rates of muscle protein synthesis
Il segreto oscuro del "digiuno intermittente" https://t.co/G09KnylE5d https://t.co/XvwmMOllFI
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial https://t.co/oyYZjOJO2d
RT @FitGreyStrong: Eight‐hour time‐restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial…
RT @FitGreyStrong: Eight‐hour time‐restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial…
RT @JoseAntonioPhD: Eight‐hour time‐restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial…
RT @FitGreyStrong: Eight‐hour time‐restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial…
Eight‐hour time‐restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial https://t.co/0NM4hEYpbq
Eight‐hour time‐restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial https://t.co/cxJYk56YfX
RT @DanielBerglind: RCT: Short-term time-restricted eating (8 h/d) does not impair rates of muscle protein synthesis compared with an exten…
RT @DanielBerglind: RCT: Short-term time-restricted eating (8 h/d) does not impair rates of muscle protein synthesis compared with an exten…
RCT: Short-term time-restricted eating (8 h/d) does not impair rates of muscle protein synthesis compared with an extended iso-energetic (protein: ~1.0 g/kg body mass per day) feeding condition (12 h/d): https://t.co/XBcPA6otw3
RT @agingdoc1: Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial & i…
RT @agingdoc1: Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial & i…
RT @agingdoc1: Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial & i…
ちょっと解釈が難しいですが 1日の中での時間制限食についての論文 https://t.co/cDg0F77mQA
@CaloriesProper 9/10 am - 5/6 pm could be a sweet spot between tolerability and optimal - https://t.co/GYKpewtweO
10 days of #timerestrictedeating does not ⬇️ muscle protein synthesis & improves #glucose levels in middle aged men Delighted to have been part of this project with a stellar team from @MacKillopACU @ACUmedia; @ev_parr @ikouw @hall_beccy @JohnAHawley
@Mangan150 That's the link https://t.co/rcmGPlqseG
Intermittent Fasting: Consuming food within an 8-hour time-restricted period does not lower daily MyoPS rates when compared with a diet consumed over 12 hours. Future research should investigate whether these results translate to free-living TRE. https://t.co/D8XowaVgRV
RT @agingdoc1: Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial & i…
RT @DrMyohead: Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A RCT From @ev_parr @_michaelw…
RT @DrMyohead: Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A RCT From @ev_parr @_michaelw…
Eight‐hour time‐restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial - Parr - Obesity - Wiley Online Library - https://t.co/XtQAinMSNd
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial & in this selected population, “TRE improves daily blood glucose homeostasis and is an effective intervention for glucose management.” https://t.co/cLnLBRdfjt https://t.co/fyHl80gBuV
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial https://t.co/GhJ8OFoAdC
RT @DrMyohead: Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A RCT From @ev_parr @_michaelw…
RT @DrMyohead: Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A RCT From @ev_parr @_michaelw…
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A RCT From @ev_parr @_michaelwheeler @hall_beccy & @JohnAHawley et al No difference in FSR, but TRE ⬇️24-hour glucose AUC & ⬆️lean mass loss vs extended eating https://t.co/tluA1HjGpm https://t.co/vmz2Rlfp27
Eight-hour time-restricted eating does not lower daily myofibrillar protein synthesis rates: A randomized control trial (open access) https://t.co/ubjOFpieRg #weightloss #IntermittentFasting #Fasting #nutrition #diet #protein #muscle
How does TRE affect MPS? We tested a few males to see, and didn't find any detrimental effect of 8 h vs 12 h. Thanks to a stellar team lead by @ikouw, with Prof L van Loon, @_michaelwheeler @hall_beccy & @JohnAHawley. Read more ⬇️ https://t.co/mLIHTV4v4c https://t.co/Nf7Iuk0XiY