Obesity (Silver Spring) February 2023 PMID 36575144

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss.

Paul J Arciero, Michelle Poe, Alex E Mohr, Stephen J Ives, Autumn Arciero, Karen L Sweazea, Eric Gumpricht, Karen M Arciero

Mentions

223
Peak: 67 in Feb 2023
across 3 sources since Dec 2022

Extended reach

1,396,391
potential audience

Total likes

5,462

Video views

207,788

Mentions per month

Dec 2022 – Oct 2025

Where it's discussed

  • X / Twitter218 posts
  • YouTube4 videos
  • Bluesky1 posts

AI synopsis

What people are saying

Many discussions highlight key aspects of the research, such as the comparative weight loss results between intermittent fasting and caloric restriction, with users using phrases like 'explain' and 'if you're right' indicating a desire for deeper understanding. The tone ranges from supportive, with users stating 'superior to caloric restriction', to critical inquiries about the methodology, underscoring a mix of enthusiasm and skepticism in the community.

AgreementModerate agreement

Many discussions reflect a general support for the article's claims, although some also express skepticism.

InterestHigh interest

The topic generates high curiosity, as numerous users reference the research and ask questions related to its findings.

EngagementModerate engagement

Discussions vary in depth; while some simply echo the study, others debate its implications and methodology.

ImpactHigh impact

The findings are perceived as significant, with many commenters believing the study could influence dietary practices.

Abstract in brief

  • A study compared intermittent fasting and protein pacing (IFP) to a heart-healthy caloric restriction (CR) diet in adults with obesity, focusing on weight loss and health outcomes.
  • Both groups saw reductions in weight, fat mass, and improvements in blood pressure and lipids, but IFP achieved greater reductions in weight (9% vs. 5%), total fat (16% vs. 9%), and visceral fat (33% vs. 14%).
  • Despite similar calorie intake and physical activity between the groups, IFP also led to a larger decrease in hunger and a higher percentage of fat-free mass, making it more effective than CR for weight and health improvements.

Top posts

Most liked on X and Bluesky
Ted ⚡️ Naiman
@tednaiman · X

Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more fat loss, more lean mass gain, and better hunger control. ➘ https://t.co/ym5UmV2TII https://t.co/3KdiIrybjs

Apr 20, 2023 · 284 likes · 39 shares · 95,279 followers View post →
Cynthia Thurlow, NP
@_CynthiaThurlow · X

Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.co/IPHDCLVdL3

May 1, 2023 · 177 likes · 29 shares · 56,093 followers View post →
Nutrition Science
@NutrioSci · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nutrients #fruits #Nutrition #health #healthy #HealthyFood #Diet #MedEd #MedTwitter #medstudenttwitter #TipsForNewDocs https://t.co/PBdJodlt0C https://t.co/J1BTfpFuq1

Feb 13, 2023 · 54 likes · 16 shares · 64,042 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. https://t.co/qI8Th9H1nH

Dec 29, 2022 · 36 likes · 6 shares · 22,204 followers View post →
Alican Demiroğlu
@dytalican · X

Aralıklı oruç ve daha yüksek proteinli diyetler yağ kaybı açısından kalori kısıtlama yönteminden daha üstün bulunmuş

May 2, 2023 · 21 likes · 5,212 followers View post →
jacob seidell
@jaapseidell · X

In dit onderzoek nam buikvet meer af door intermittent vasten dan door dagelijks minder eten. Ook hadden mensen bij iF minder trek. Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/6VV7FFK03i

Feb 11, 2023 · 19 likes · 3 shares · 11,208 followers View post →

All mentions

Wildfannorthwoods
@Wildfannorth · X

@BioLayne This offers a different opinion- The study is titled **"Intermittent Fasting and Protein Pacing Are Superior to Caloric Restriction for Weight and Visceral Fat Loss"** by Arciero et al., published in the journal *Obesity* in 2023 (DOI: 10.1002/oby.23660).

Sep 3, 2025 · 1 like · 10 followers View post →
Johnny Penso
@JohnnyPenso · X

@wildbarestepf Two groups eating an isocaloric diet in a deficit. If you're right & it's just calories in & calories out, they should lose the same amount of weight. One loses almost twice as much weight & more than twice the visceral fat. Explain. https://t.co/WV2XrXQviU

Jul 25, 2025 · 1 like · 1,094 followers View post →
counselore.bsky.social
@counselore.bsky.social · Bluesky

If you used the same protein diet and didn't just focus on calories, would there be a difference? pubmed.ncbi.nlm.nih.gov/36575144/

May 11, 2025 View post →
z Boží vůle frajer
@JiriBogdan · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Jan 29, 2025 · 173 shares · 1,619 followers View post →
JL
@jwlmd2000 · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Apr 4, 2024 · 173 shares · 3,900 followers View post →
B
@bbbercanda · X

@diethingy Mungkin ada yg gak setuju ya Tapi aku penganut IF. Tapi dengan catatan ya nder. Olahraga min 150 menit/ minggu Endurance, resistance sama flexibility training ini aku seimbangkan semua Dan fokus ke heart rate tiap wo (160-170). Buat bantu bakar lemak https://t.co/GBL0QoL8My

Mar 7, 2024 · 21 followers View post →
Jason Palmer
@yasonpalmer · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Dec 3, 2023 · 173 shares · 124 followers View post →
Ghaïs Guelaïa
@GeekNfit · X

Ceci dit, on peut réussir, si jamais on consomme des shake protéinés durant sa période de "jeûne" par exemple, à au moins mitiger si ce n'est annuler les effets néfastes pour le muscle. https://t.co/xZvAXFIj3b

Sep 5, 2023 · 15 likes · 12,962 followers View post →
Krishnan S
@krishnanconsult · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Aug 30, 2023 · 173 shares · 455 followers View post →
Lei
@classyminari · X

RT @cornyMDstudents: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss | Wiley O…

Jul 30, 2023 · 2 shares · 7,108 followers View post →
Smiling, MD
@cornyMDstudents · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss | Wiley Online Library https://t.co/n8zaIcYwHZ

Jul 30, 2023 · 2 shares · 7,266 followers View post →
Lei
@classyminari · X

RT @cornyMDstudents: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss | Wiley O…

Jul 9, 2023 · 1 share · 7,108 followers View post →
Smiling, MD
@cornyMDstudents · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss | Wiley Online Library https://t.co/n8zaIcXYSr

Jul 9, 2023 · 1 like · 1 share · 7,266 followers View post →
MvvM
@_mVvm_ · X

@_EricLamarBeatz You should look up Dr. Paul Arciero https://t.co/yZSw0FVxZT

Jun 24, 2023 · 83 followers View post →
Jeff Kabinda
@kabindaalu · X

RT @CCikomola: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss - PubMed https:…

Jun 19, 2023 · 3 shares · 615 followers View post →
Bruce Kyalangalilwa
@BruceKyal · X

RT @CCikomola: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss - PubMed https:…

Jun 19, 2023 · 3 shares · 321 followers View post →
Kornelio KABAGALE
@KKabagale · X

RT @CCikomola: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss - PubMed https:…

Jun 19, 2023 · 3 shares · 2,249 followers View post →
Justin Cikomola
@CCikomola · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss - PubMed https://t.co/FjSNRNITTm

Jun 19, 2023 · 15 likes · 3 shares · 3,785 followers View post →
ARUN KUMAR
@arunkumar3112 · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. https://t.co/T4sDEHttuX

Jun 18, 2023 · 6 likes · 14,840 followers View post →
A Nen
@redditmodsrghey · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

May 31, 2023 · 173 shares · 16 followers View post →
Tedz Junya LIU
@ljaaaaaaaaaay · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

May 23, 2023 · 39 shares · 11 followers View post →
Dr. Ala Farah
@dr_AlaFarah · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 16, 2023 · 29 shares · 39 followers View post →
xsa
@xsantus4u · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 16, 2023 · 29 shares · 915 followers View post →
Leslie Dwyer
@lesdwyer · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

May 14, 2023 · 39 shares · 486 followers View post →
Sing Sing
@JD_Sing · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 3, 2023 · 29 shares · 3,921 followers View post →
Javed Alam
@jalam1001 · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 1,005 followers View post →
LionsFit4Life
@LionsFit4life · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 1,587 followers View post →
MK
@KhameemrK · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 1,054 followers View post →
Alican Demiroğlu
@dytalican · X

Aralıklı oruç ve daha yüksek proteinli diyetler yağ kaybı açısından kalori kısıtlama yönteminden daha üstün bulunmuş

May 2, 2023 · 21 likes · 5,212 followers View post →
Keith Bartley
@keith_bartley · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 47 followers View post →
Joe Romano
@BuiltonTREWTh · X

Study compares diets for weight loss & health in overweight adults. Intermittent fasting + protein pacing (IF-P) better for weight loss & hunger management than caloric restriction: https://t.co/AbU8BkjSF0 #IFP #carnivorediet #mentalhealth

May 2, 2023 · 54 followers View post →
Kim Climer
@RhetoricalGirl0 · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 3,428 followers View post →
LindaJeanne
@LJJuly1989 · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 615 followers View post →
CarnivoreJT
@carnivore_jt · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 24,159 followers View post →
Jan Ellison Baszucki
@janellison · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 9,761 followers View post →
begorgeousbody
@begorgeousbody · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 376 followers View post →
Dr R S Lamba MD Psychiatry
@rajendr15119669 · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 1,142 followers View post →
Hakan Türker
@hakanturker_ · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 90 followers View post →
ArtQ
@ArtQ153 · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 100 followers View post →
Blaise Allen
@ballen63 · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 751 followers View post →
Cynthia Thurlow, NP
@_CynthiaThurlow · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 56,093 followers View post →
roberto
@rwpsports · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 123 followers View post →
Steely Bob
@SteelyBee · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 90 followers View post →
The Imagination Agency
@ImaginationAg7 · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 1,099 followers View post →
axwn
@axwn10 · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 22 followers View post →
Proper Nutrition Simplified
@pnsclips · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 33 followers View post →
Jorgos Achtsivassilis
@jorgosac · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 1,459 followers View post →
Quentin
@ReidyQuentin · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 2, 2023 · 29 shares · 231 followers View post →
Vic
@Vic20389845 · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 1, 2023 · 29 shares · 26 followers View post →
Lorraine Lanning
@Common_SenseCO · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 1, 2023 · 29 shares · 1,636 followers View post →
Kevin Gendreau, M.D.
@KevinGendreau · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 1, 2023 · 29 shares · 9,630 followers View post →
Justin Cikomola
@CCikomola · X

RT @_CynthiaThurlow: Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.c…

May 1, 2023 · 29 shares · 3,785 followers View post →
Cynthia Thurlow, NP
@_CynthiaThurlow · X

Intermittent fasting and higher protein diets are superior to caloric restriction for fat and weight loss https://t.co/IPHDCLVdL3

May 1, 2023 · 177 likes · 29 shares · 56,093 followers View post →
seachange_au
@seachange_au · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 30, 2023 · 39 shares · 1,136 followers View post →
Matthew McClellan
@MAMcClellan · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 29, 2023 · 39 shares · 136 followers View post →
CarniMentor
@CarniMentor · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 28, 2023 · 39 shares · 115 followers View post →
Dieta low carb & Fitness - Desenzano - Brescia
@ZonaCoachingRea · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 25, 2023 · 39 shares · 6 followers View post →
flysillygoose
@flysillygoose · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 23, 2023 · 39 shares · 389 followers View post →
Chapulinne
@chapulinne · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 23, 2023 · 39 shares · 346 followers View post →
Ted Clark
@tedrsa · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 23, 2023 · 39 shares · 180 followers View post →
Don M
@DonM1976 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 23, 2023 · 39 shares · 2,380 followers View post →
Diet Doctor
@DietDoctor · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 23, 2023 · 39 shares · 118,344 followers View post →
Dr. E
@DrEenfeldt · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 23, 2023 · 39 shares · 63,006 followers View post →
Guoda K
@retroguoda · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 22, 2023 · 39 shares · 92 followers View post →
LaMariana
@autoregulatepod · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 22, 2023 · 39 shares · 42 followers View post →
Жутинић
@DusanZutinic · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 22, 2023 · 39 shares · 171 followers View post →
Julia F.
@julia_follin · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 21, 2023 · 39 shares · 2,588 followers View post →
LindaJeanne
@LJJuly1989 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 21, 2023 · 39 shares · 615 followers View post →
01 + 0 1 = 10
@StrykerAce007 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 21, 2023 · 39 shares · 896 followers View post →
OrangeTornado
@OrangeTornado23 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 21, 2023 · 39 shares · 4 followers View post →
Theophan the Recluse Fan
@LowStudies · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 21, 2023 · 39 shares · 5,672 followers View post →
Misho
@Misho6378 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 21, 2023 · 39 shares · 157 followers View post →
Janeharmony
@Janeharmony63 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 21, 2023 · 39 shares · 571 followers View post →
EMar
@EeMar1975 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 21, 2023 · 39 shares · 153 followers View post →
Tom Andersen
@twitevit · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 21, 2023 · 39 shares · 1,838 followers View post →
健康ノート
@JuStADOcToR_Jp · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss - Arciero - 2023 - Obesity - Wiley Online Library https://t.co/ifscc7vSVd

Apr 20, 2023 · 110 followers View post →
Live Vitae
@livevitaeuk · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 13,046 followers View post →
Rachel
@RachelGH22 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 16 followers View post →
Kristin
@kristinstrong36 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 4,561 followers View post →
Craig Huntington
@b2hcraig · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 3,707 followers View post →
Dr. Woodall
@DrWoodallND · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 676 followers View post →
nuthing
@nononneinnyet · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 697 followers View post →
Michael William Wood
@michaelwoodhci · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 1,100 followers View post →
Marx Acosta-Rubio
@marxar · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 939 followers View post →
Vince Step
@IteachSales · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 50 followers View post →
Robert Oh, MD, MPH
@RobertOhMD · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 1,757 followers View post →
Taylor
@taylormaderehab · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 287 followers View post →
dilip cherian
@DILIPtheCHERIAN · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 58,593 followers View post →
Jan Vyjidak
@janvyjidak · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 4,145 followers View post →
Javed Alam
@jalam1001 · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 1,005 followers View post →
Dr.Stulittle
@ErlingStu · X

RT @tednaiman: Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more…

Apr 20, 2023 · 39 shares · 3,544 followers View post →
Ted ⚡️ Naiman
@tednaiman · X

Of course a high protein diet is going to destroy a ‘heart-healthy’ low calorie diet on every single metric, including more fat loss, more lean mass gain, and better hunger control. ➘ https://t.co/ym5UmV2TII https://t.co/3KdiIrybjs

Apr 20, 2023 · 284 likes · 39 shares · 95,279 followers View post →
Teja naveen
@tejanaveenbolem · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Apr 6, 2023 · 173 shares · 101 followers View post →
Cecil M Jones Jr
@cecilmjones · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Apr 1, 2023 · 173 shares · 1,065 followers View post →
Remy_Med_Wellness
@med_remy · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Mar 16, 2023 · 7 shares · 123 followers View post →
Sociedad Española de Nutrición - SEÑ
@sennutricion · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Mar 16, 2023 · 7 shares · 1,309 followers View post →
Divinity Seven♻️
@SevenDivinity · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Mar 16, 2023 · 7 shares · 1,590 followers View post →
Shyamal Sheth, DO
@shyamalbsheth · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Mar 16, 2023 · 7 shares · 212 followers View post →
Zubin Sharma MD
@doc_zubin · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Mar 16, 2023 · 7 shares · 2,945 followers View post →
Add your name
@Nurazam_OMAR · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Mar 16, 2023 · 7 shares · 79 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Mar 16, 2023 · 7 shares · 32,574 followers View post →
EASO
@EASOobesity · X

New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #obesity https://t.co/t2xmWFPSOm @ObesitySociety https://t.co/BInn8SLyWd

Mar 16, 2023 · 16 likes · 7 shares · 18,941 followers View post →
LordOfFast
@Lord_Of_Fast · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Mar 12, 2023 · 173 shares · 556 followers View post →
Rene Rodriguez
@renecardio4 · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Mar 7, 2023 · 173 shares · 1,166 followers View post →
Caio Reis, PhD
@CaioReisPhD · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Feb 23, 2023 · 4 shares · 168 followers View post →
Alejandro Antonio Roque Marchena
@AA_Roque · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Feb 22, 2023 · 4 shares · 204 followers View post →
Afonso Henrique
@afonsohenrique4 · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Feb 22, 2023 · 4 shares · 6,014 followers View post →
DIE with a T
@DIEwithaTFilm · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Feb 22, 2023 · 4 shares · 611 followers View post →
EASO
@EASOobesity · X

New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #obesity https://t.co/t2xmWFPSOm @ObesitySociety https://t.co/h78bzV0Tpa

Feb 22, 2023 · 17 likes · 4 shares · 18,941 followers View post →
Diana Quinones
@QuinonesDiana16 · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 21, 2023 · 173 shares · 270 followers View post →
Salih Muhammad Auwal (MBBS, MH gap, PMP)
@SalihMuhammadA3 · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 21, 2023 · 16 shares · 1,125 followers View post →
JSENー
@Leespecteuk · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 18, 2023 · 173 shares · 177 followers View post →
Hung Nguyen-Ngoc
@hungnguyenngok · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 16, 2023 · 173 shares · 229 followers View post →
Aisha Sheikh
@DrAishaSk · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 14, 2023 · 173 shares · 173 followers View post →
Meded
@cryptovitas · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 14, 2023 · 16 shares · 3,178 followers View post →
Trendifyi
@trendifyi · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 14, 2023 · 16 shares · 11 followers View post →
رهف
@Dt_Rahaf18 · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 14, 2023 · 173 shares · 126 followers View post →
DedyK | Belajar
@BelajarRemisi · X

Cara kecilin perut buncit Puasa dengan kombinasi protein tinggi saat jam makan akan membuat semakin efektif menurunkan visceral fat alias perut buncit. https://t.co/JLtNjjCYm6 https://t.co/eqrY7TKhRy

Feb 14, 2023 · 4 likes · 1,544 followers View post →
Benarkah
@MalvinasNamaku · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 14, 2023 · 16 shares · 311 followers View post →
Javier Martínez Antimil
@DeivonexKARR · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 14, 2023 · 16 shares · 113 followers View post →
Joey Mojica MD
@joey_mojica · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 14, 2023 · 173 shares · 411 followers View post →
JB Singh
@jbsingh1 · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 13, 2023 · 16 shares · 217 followers View post →
César Alejandro
@CesarAlex84 · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 13, 2023 · 16 shares · 75 followers View post →
nfteam
@nfteam3 · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 13, 2023 · 16 shares · 2,177 followers View post →
ReVelde(S) Con V de... Valor...(ES)
@ReVeldes_VdV · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 13, 2023 · 16 shares · 1,761 followers View post →
CliffordCaleb
@ChandClifford · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 13, 2023 · 16 shares · 45 followers View post →
drz
@drz15065517 · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 13, 2023 · 16 shares · 12 followers View post →
Top Biomedical Science
@imedverse · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 13, 2023 · 16 shares · 90,337 followers View post →
Dr B K
@DrBK78149535 · X

RT @NutrioSci: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nu…

Feb 13, 2023 · 16 shares · 211 followers View post →
NicoleCroftOHalloran
@NicoleNutrition · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 13, 2023 · 173 shares · 655 followers View post →
ACP India Chapter
@acpindia1 · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 13, 2023 · 173 shares · 379 followers View post →
shashikant nigam
@drsknigamirms · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/WEtSYuG6hf

Feb 13, 2023 · 202 followers View post →
Nutrition Science
@NutrioSci · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss @Nutriosci #nutrients #fruits #Nutrition #health #healthy #HealthyFood #Diet #MedEd #MedTwitter #medstudenttwitter #TipsForNewDocs https://t.co/PBdJodlt0C https://t.co/J1BTfpFuq1

Feb 13, 2023 · 54 likes · 16 shares · 64,042 followers View post →
Dr. Vivek Kolapkar
@vivekvkolapkar · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 13, 2023 · 173 shares · 26 followers View post →
avi
@alsprng · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 13, 2023 · 173 shares · 820 followers View post →
Rocio García Alonso
@RocioG_Alonso · X

RT @CarreteroJuani: Más polémica: ayuno intermitente vs restricción calórica, con un factor añadido, la proteína. Intermittent fasting and…

Feb 13, 2023 · 4 shares · 28 followers View post →
Dr Yocho M.D.
@elbautista · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 13, 2023 · 173 shares · 150 followers View post →
Manuel felipe Concha ramirez
@Manuelf30343968 · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 13, 2023 · 173 shares · 60 followers View post →
Marta Varas❣️
@VarasMayoral · X

RT @CarreteroJuani: Más polémica: ayuno intermitente vs restricción calórica, con un factor añadido, la proteína. Intermittent fasting and…

Feb 13, 2023 · 4 shares · 296 followers View post →
Aty de Jong
@AtydeJong · X

RT @jaapseidell: In dit onderzoek nam buikvet meer af door intermittent vasten dan door dagelijks minder eten. Ook hadden mensen bij iF min…

Feb 13, 2023 · 3 shares · 270 followers View post →
joana nicolau
@NicolauJoana · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 13, 2023 · 173 shares · 427 followers View post →
IGOARANBA
@IGOARANBAR · X

RT @CarreteroJuani: Más polémica: ayuno intermitente vs restricción calórica, con un factor añadido, la proteína. Intermittent fasting and…

Feb 13, 2023 · 4 shares · 1,765 followers View post →
C
@zncblende · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 122 followers View post →
Karina Morgenstern
@KariMorgenstern · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 61 followers View post →
Putu Aditya
@putu_aditya · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 364 followers View post →
:
@TOKWATBAB0Y · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 24 followers View post →
SINAG8
@Sinag08Sinag8 · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 64 followers View post →
Mesmer96
@mesmer96 · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 53 followers View post →
Meztli Espinosa O
@meztli_o · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 126 followers View post →
Carlos F. Matute-Martínez
@Felipe_Matute · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 219 followers View post →
Dr. Adeel Rahat
@adeel_rahat · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 115 followers View post →
drjasonmccloskey
@drjmccloskey · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 72 followers View post →
Maester Jashwin
@TheGeotechEngr · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 177 followers View post →
Martín López de la Torre
@elendocrino · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 2,961 followers View post →
Diana Arredondo
@Dona_Wanderlust · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 137 followers View post →
Jose Carlos Arevalo
@joscarlor2 · X

RT @CarreteroJuani: Más polémica: ayuno intermitente vs restricción calórica, con un factor añadido, la proteína. Intermittent fasting and…

Feb 12, 2023 · 4 shares · 760 followers View post →
Cee
@notxcee · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 323 followers View post →
Jorge Antonio Mirón
@Georgvs_Mirvs · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 54 followers View post →
kene okonkwo
@kcflos · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 153 followers View post →
Javierpa95
@javi95lol · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 97 followers View post →
Christian
@christianmorros · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 1,324 followers View post →
Dr Mukesh Palsania
@m_palsania · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 1,513 followers View post →
Kira Cat
@KiraCCat · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 63 followers View post →
آمال عتيق✨
@Dt_Amaal · X

RT @scottisaacsmd: Intermittent fasting is superior to caloric restriction for weight and visceral fat loss. #IntermittentFasting #Visceral…

Feb 12, 2023 · 173 shares · 512 followers View post →
Juani Carretero Gomez
@CarreteroJuani · X

Más polémica: ayuno intermitente vs restricción calórica, con un factor añadido, la proteína. Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. ⁦@Diabetes_SEMI⁩ ⁦@PabloPerezMar16⁩ https://t.co/qjZR9Oaped

Feb 12, 2023 · 6 likes · 4 shares · 2,149 followers View post →
Nada Hassib
@NadaHassib1 · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/OGWFCDGG0M

Feb 12, 2023 · 767 followers View post →
gertjan
@gjb314 · X

RT @jaapseidell: In dit onderzoek nam buikvet meer af door intermittent vasten dan door dagelijks minder eten. Ook hadden mensen bij iF min…

Feb 12, 2023 · 3 shares · 22 followers View post →
Remko Klap
@RemkoKlap · X

RT @jaapseidell: In dit onderzoek nam buikvet meer af door intermittent vasten dan door dagelijks minder eten. Ook hadden mensen bij iF min…

Feb 12, 2023 · 3 shares · 110 followers View post →
jacob seidell
@jaapseidell · X

In dit onderzoek nam buikvet meer af door intermittent vasten dan door dagelijks minder eten. Ook hadden mensen bij iF minder trek. Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/6VV7FFK03i

Feb 11, 2023 · 19 likes · 3 shares · 11,208 followers View post →
Hernandez Edgar
@Internistacl · X

RT @edaleherfer: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/…

Feb 2, 2023 · 1 share · 519 followers View post →
Edgar Hernandez
@edaleherfer · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/jnm9bJlXBJ

Jan 31, 2023 · 1 share View post →
DrRPalmquist
@DrPalmquist · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss - PubMed https://t.co/464Eld77OK

Jan 28, 2023 · 3,167 followers View post →
Andi Imam
@Arundhana21 · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 28, 2023 · 7 shares · 475 followers View post →
With Love
@HidayahCJ · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 28, 2023 · 7 shares · 290 followers View post →
Fernando Moya-Méndez E.
@DrMoyaMendezE · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 27, 2023 · 7 shares · 120 followers View post →
Cristhian C
@cristhiancasare · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 27, 2023 · 7 shares · 36 followers View post →
Samar Hafida,MD
@Samarhafida · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 27, 2023 · 7 shares · 605 followers View post →
Danai Markousi
@danaimark · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 27, 2023 · 7 shares · 216 followers View post →
Hung Nguyen-Ngoc
@hungnguyenngok · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 27, 2023 · 7 shares · 229 followers View post →
EASO
@EASOobesity · X

New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #obesity https://t.co/t2xmWFPSOm @ObesitySociety https://t.co/vyCxxARb80

Jan 27, 2023 · 18 likes · 7 shares · 18,941 followers View post →
FitGreyStrong
@FitGreyStrong · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/VhgJsvEcQF

Jan 25, 2023 · 2,300 followers View post →
bandindin
@bandindin3 · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 9, 2023 · 6 shares · 55 followers View post →
Michael Cudworth, MD, FACS, DABS-FPD MBS
@mcudworth_MD · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 9, 2023 · 6 shares · 1,192 followers View post →
Luis Ramos
@ramosmd · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 9, 2023 · 6 shares · 1,384 followers View post →
LUIS GERARDO RODRIGUEZ TORRES
@LUISGER91044166 · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 9, 2023 · 6 shares · 6 followers View post →
Alliance For Diabetes (AFD)
@DIABETESCARE11 · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 9, 2023 · 6 shares · 426 followers View post →
Neil Floch MD
@NeilFlochMD · X

RT @EASOobesity: New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #ob…

Jan 9, 2023 · 6 shares · 130,204 followers View post →
EASO
@EASOobesity · X

New #RCT: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss #obesity https://t.co/t2xmWFPSOm https://t.co/Ujn37YuNQ0

Jan 9, 2023 · 16 likes · 6 shares · 18,941 followers View post →
José Mª Gª Quintana
@jose_g_quintana · X

RT @DrMyohead: Intermittent fasting & protein pacing are superior to caloric restriction for weight and visceral fat loss IF & protein pac…

Jan 8, 2023 · 3 shares · 851 followers View post →
Alex
@AlexViKu · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/46bwWnfAff

Jan 7, 2023 · 97 followers View post →
Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
@SuperiorFrakes · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/U4qXzaKqKd

Jan 6, 2023 · 18 likes · 3,647 followers View post →
Andrew
@Andrew__Lima · X

RT @DrMyohead: Intermittent fasting & protein pacing are superior to caloric restriction for weight and visceral fat loss IF & protein pac…

Jan 6, 2023 · 3 shares · 8 followers View post →
Sable Systems International
@SableSys · X

RT @DrMyohead: Intermittent fasting & protein pacing are superior to caloric restriction for weight and visceral fat loss IF & protein pac…

Jan 6, 2023 · 3 shares · 1,698 followers View post →
Dr. Myohead
@DrMyohead · X

Intermittent fasting & protein pacing are superior to caloric restriction for weight and visceral fat loss IF & protein pacing resulted in greater benefits than CR alone on weight loss, body composition, cardiometabolic health, and hunger management https://t.co/gkm10vT8cT https://t.co/erTuLdb6lz

Jan 6, 2023 · 8 likes · 3 shares · 2,649 followers View post →
KetoMed
@KetoMed1 · X

RT @JoseAntonioPhD: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. https://t…

Jan 5, 2023 · 6 shares · 504 followers View post →
Vishal Aggarwal
@VishalWip · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 31, 2022 · 26 shares · 107 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @nick_krontiris: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss (open acce…

Dec 30, 2022 · 3 shares · 174 followers View post →
Michael Stephens
@MikeRStephens1 · X

RT @JoseAntonioPhD: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. https://t…

Dec 30, 2022 · 6 shares · 8 followers View post →
Agustín Mora Fernández
@agus_mf12 · X

Importante leer el estudio completo antes de extraer conclusiones. Las diferencias en las ingestas proteicas tienen bastante que decir en los resultados del mismo

Dec 30, 2022 · 17 followers View post →
Leave it to Beaver? Eve Beavers-Fain BSN MPH
@espacetimeNOT · X

RT @nick_krontiris: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss (open acce…

Dec 30, 2022 · 3 shares · 1,209 followers View post →
DIE with a T
@DIEwithaTFilm · X

RT @nick_krontiris: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss (open acce…

Dec 30, 2022 · 3 shares · 611 followers View post →
Nick Krontiris
@nick_krontiris · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss (open access) https://t.co/LLD7s9DDLE #nutrition #diet #weightloss #Fasting #IntermittentFasting #protein

Dec 30, 2022 · 6 likes · 3 shares · 19,392 followers View post →
Paul Lucas
@flukielucas · X

RT @JoseAntonioPhD: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. https://t…

Dec 30, 2022 · 6 shares · 53 followers View post →
Nithyanan Annamalai
@BlackSamrat · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 30, 2022 · 26 shares · 375 followers View post →
Miruna
@Mirunicas · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 30, 2022 · 26 shares · 16 followers View post →
Karen Dwyer
@KarenDwyer12 · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 2,002 followers View post →
vhemu14
@vhemu14 · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 106 followers View post →
DIE with a T
@DIEwithaTFilm · X

RT @JoseAntonioPhD: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. https://t…

Dec 29, 2022 · 6 shares · 611 followers View post →
Sam Miller
@Sam_Miller31 · X

RT @JoseAntonioPhD: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. https://t…

Dec 29, 2022 · 6 shares · 93 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. https://t.co/qI8Th9H1nH

Dec 29, 2022 · 36 likes · 6 shares · 22,204 followers View post →
e
@143jr73 · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 41 followers View post →
Chivoiu Ciprian
@ciiciprian · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 83 followers View post →
Cheesemover
@MovingDcheese · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 97 followers View post →
Kiefier Hunter
@TheChiefKief24 · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 1,041 followers View post →
operezf
@operezf · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 2,102 followers View post →
RetirementSingularity
@MichaelN_RS · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 1,702 followers View post →
Peque9616
@kvp1696 · X

Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss. Para que tu proceso de perdida de peso de esos kilos que te dejó diciembre, sea más eficiente. https://t.co/GWHJKyDnQ8

Dec 29, 2022 · 37 followers View post →
Antonio Giuliano
@AntoGiuliano81 · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 498 followers View post →
Happylad
@Happylad18 · X

RT @agingdoc1: Intermittent fasting and protein pacing are superior to caloric restriction for weight and visceral fat loss https://t.co/k…

Dec 29, 2022 · 26 shares · 54 followers View post →