J Appl Physiol (1985) February 2023 PMID 36603044

Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans.

Philip M Batterson, Erin M McGowan, Harrison D Stierwalt, Sarah E Ehrlicher, Sean A Newsom, Matthew M Robinson

Mentions

83
Peak: 38 in Jan 2023
across 3 sources since Jan 2023

Extended reach

221,163
potential audience

Total likes

271

Video views

47

Mentions per month

Jan 2023 – Oct 2025

Where it's discussed

  • X / Twitter77 posts
  • Instagram4 posts
  • YouTube2 videos

AI synopsis

What people are saying

The collective discussions express strong agreement with the study’s findings, highlighted by phrases like 'increases mitochondrial respiration' and 'improves metabolic health.' Posts often emphasize the short duration and practical benefits, such as '2 weeks of HIIT' and 'boosts muscle function,' showing high interest and perceived impact, with some users engaging in deeper discussions about health and aging implications.

AgreementStrong agreement

Most discussions explicitly support the positive findings of the study, highlighting the benefits of HIIT for mitochondrial function.

InterestHigh interest

Posts show high interest by emphasizing the short-term, health-related impacts relevant to sedentary individuals and fitness enthusiasts.

EngagementModerate engagement

Several users engage deeply by discussing implications, sharing related research, or calling for broader application, although some tweets primarily retweet or highlight the article.

ImpactHigh impact

The discussions convey a sense of significance, suggesting the research could influence exercise routines, health practices, and aging processes.

Abstract in brief

  • High-intensity interval training (HIIT) for two weeks boosts mitochondrial function in skeletal muscles of sedentary adults, improving their ability to oxidize substrates.
  • The study found that HIIT increased mitochondrial respiration, especially for complexes I and II, and altered gene expression related to mitochondrial respiration and DNA remodeling, indicating early cellular adaptations.
  • These changes were associated with decreased autophagy marker proteins and improved whole-body metabolism, showing that even short-term HIIT can rapidly enhance mitochondrial quality and overall metabolic health.]

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David Morales-Álamo
@D_Morales_Alamo · X

Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | just published in @japplphysiol | https://t.co/ITvz4WaJNM

Feb 1, 2023 · 52 likes · 14 shares · 3,756 followers View post →
Tadej Debevec
@DebevecTadej · X

Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | ⁦@japplphysiol⁩ https://t.co/Tsm4ffU4iw

Jan 8, 2023 · 44 likes · 12 shares · 3,842 followers View post →
Agingdoc
@agingdoc1 · X

Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans

May 12, 2023 · 33 likes · 11 shares · 43,820 followers View post →
Journal of Applied Physiology
@japplphysiol · X

#ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary” Philip M. Batterson et al. https://t.co/mlDCdorfBK #JAPPL #MitochondrialRespiration https://t.co/ssM8Go3T67

Jan 10, 2023 · 26 likes · 8 shares · 26,737 followers View post →
Journal of Applied Physiology
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aubertin-leheudre mylene
@m_aubertin · X

2-weeks of high-intensity interval training= ⬆️skeletal #muscle mitochondrial respiration in #sedentary humans. #exercise #health #aging #sarcopenia @GGouspillou @mackinprof @darrencandow @MVFranchi @APSPhysiology @Emanuel00962649 @DavidScottPhD https://t.co/gUnHkigNoj

Jan 8, 2023 · 26 likes · 6 shares · 1,514 followers View post →

All mentions

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Lidia R
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Agingdoc
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Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans

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Dr. Lucas Furtado da Fonseca
@drlucasfonseca · X

O poder das 2 semanas Duas semanas de treinamento intervalado de alta intensidade melhora a função mitocondrial em sedentários https://t.co/fucpVK67Ms

Feb 8, 2023 · 161 followers View post →
Franck Brocherie
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Tadej Debevec
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Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | ⁦@japplphysiol⁩ https://t.co/Tsm4ffU4iw

Feb 5, 2023 · 25 likes · 1 share · 3,842 followers View post →
João Gesser
@joaogesser · X

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Marko Louevuo
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Pablo M. Garcia-Roves
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Bongani Mayosi Health Sciences Library (BMHSL)
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Nutrióloga Clínica Magaly Lizaola
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María Moral
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Craig Porter
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Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | Journal of Applied Physiology https://t.co/ucjpvMcKwL

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Javier Castro Hernández
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André Katayama Yamada
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Fundación Iberoamericana de Nutrición
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David Morales-Álamo
@D_Morales_Alamo · X

Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | just published in @japplphysiol | https://t.co/ITvz4WaJNM

Feb 1, 2023 · 52 likes · 14 shares · 3,756 followers View post →
Glicina+Histidina
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Mind Your Science!
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RT @m_aubertin: 2-weeks of high-intensity interval training= ⬆️skeletal #muscle mitochondrial respiration in #sedentary humans. #exercise #…

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Orlando_uy
@Orlando_uy · X

Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | Journal of Applied Physiology https://t.co/xLI9U21tMc

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Journal of Applied Physiology
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#ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary” Philip M. Batterson et al. https://t.co/mlDCdorfBK #JAPPL #MitochondrialRespiration https://t.co/ssM8Go3T67

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Viviana
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Craig Porter
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Matthew Stratton PhD
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Darren Candow, PhD, CSEP-CEP, FISSN
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aubertin-leheudre mylene
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2-weeks of high-intensity interval training= ⬆️skeletal #muscle mitochondrial respiration in #sedentary humans. #exercise #health #aging #sarcopenia @GGouspillou @mackinprof @darrencandow @MVFranchi @APSPhysiology @Emanuel00962649 @DavidScottPhD https://t.co/gUnHkigNoj

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Nick Krontiris
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