The collective discussions express strong agreement with the study’s findings, highlighted by phrases like 'increases mitochondrial respiration' and 'improves metabolic health.' Posts often emphasize the short duration and practical benefits, such as '2 weeks of HIIT' and 'boosts muscle function,' showing high interest and perceived impact, with some users engaging in deeper discussions about health and aging implications.
AgreementStrong agreement
Most discussions explicitly support the positive findings of the study, highlighting the benefits of HIIT for mitochondrial function.
InterestHigh interest
Posts show high interest by emphasizing the short-term, health-related impacts relevant to sedentary individuals and fitness enthusiasts.
EngagementModerate engagement
Several users engage deeply by discussing implications, sharing related research, or calling for broader application, although some tweets primarily retweet or highlight the article.
ImpactHigh impact
The discussions convey a sense of significance, suggesting the research could influence exercise routines, health practices, and aging processes.
Abstract in brief
High-intensity interval training (HIIT) for two weeks boosts mitochondrial function in skeletal muscles of sedentary adults, improving their ability to oxidize substrates.
The study found that HIIT increased mitochondrial respiration, especially for complexes I and II, and altered gene expression related to mitochondrial respiration and DNA remodeling, indicating early cellular adaptations.
These changes were associated with decreased autophagy marker proteins and improved whole-body metabolism, showing that even short-term HIIT can rapidly enhance mitochondrial quality and overall metabolic health.]
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans
| just published in @japplphysiol |
https://t.co/ITvz4WaJNM
Feb 1, 2023 · 52 likes · 14 shares · 3,756 followersView post →
TD
Tadej Debevec
@DebevecTadej · X
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | @japplphysiol https://t.co/Tsm4ffU4iw
Jan 8, 2023 · 44 likes · 12 shares · 3,842 followersView post →
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Agingdoc
@agingdoc1 · X
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans
May 12, 2023 · 33 likes · 11 shares · 43,820 followersView post →
JP
Journal of Applied Physiology
@japplphysiol · X
#ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary” Philip M. Batterson et al.
https://t.co/mlDCdorfBK
#JAPPL #MitochondrialRespiration https://t.co/ssM8Go3T67
Jan 10, 2023 · 26 likes · 8 shares · 26,737 followersView post →
HIIT is an effective exercise strategy that improves metabolic health and mitochondrial capacity. This video explores how different protocols, including electrical stimulation exercises, promote muscle growth and…
High-intensity interval training (HIIT) is an effective strategy for mitochondrial recalibration. This video explores how different exercise protocols impact metabolic health and muscle performance, comparing HIIT with…
RT @DebevecTadej: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific re…
Feb 5, 2023 · 1 share · 1,502 followersView post →
TD
Tadej Debevec
@DebevecTadej · X
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | @japplphysiol https://t.co/Tsm4ffU4iw
Feb 5, 2023 · 25 likes · 1 share · 3,842 followersView post →
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João Gesser
@joaogesser · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 2, 2023 · 14 shares · 279 followersView post →
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Marko Louevuo
@MarkoLouevuo · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
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Pablo M. Garcia-Roves
@m_roves · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 2, 2023 · 14 shares · 630 followersView post →
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Bongani Mayosi Health Sciences Library (BMHSL)
@uct_bmhsl · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 2, 2023 · 14 shares · 1,588 followersView post →
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Nutrióloga Clínica Magaly Lizaola
@MaggyLizaola · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 1, 2023 · 14 shares · 1,799 followersView post →
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María Moral
@twittmariamoral · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 1, 2023 · 14 shares · 856 followersView post →
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Ron Luciuk
@ronluciuk · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 1, 2023 · 14 shares · 240 followersView post →
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Thomas Pinnock
@Thomas_Pinnock_ · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 1, 2023 · 14 shares · 185 followersView post →
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Viviana
@VivianAya93 · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 1, 2023 · 14 shares · 133 followersView post →
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Craig Porter
@bioblastgeek · X
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | Journal of Applied Physiology https://t.co/ucjpvMcKwL
Feb 1, 2023 · 9 likes · 1,258 followersView post →
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Javier Castro Hernández
@javi_casther · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 1, 2023 · 14 shares · 1,033 followersView post →
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André Katayama Yamada
@KatayamaYamada · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 1, 2023 · 14 shares · 406 followersView post →
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Diego García
@diego_utp · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 1, 2023 · 14 shares · 103 followersView post →
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Fundación Iberoamericana de Nutrición
@FinutOrg · X
RT @D_Morales_Alamo: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
Feb 1, 2023 · 14 shares · 4,049 followersView post →
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David Morales-Álamo
@D_Morales_Alamo · X
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans
| just published in @japplphysiol |
https://t.co/ITvz4WaJNM
Feb 1, 2023 · 52 likes · 14 shares · 3,756 followersView post →
GH
Glicina+Histidina
@GlicinaH · X
RT @japplphysiol: #ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via c…
RT @m_aubertin: 2-weeks of high-intensity interval training= ⬆️skeletal #muscle mitochondrial respiration in #sedentary humans. #exercise #…
Jan 12, 2023 · 6 shares · 130 followersView post →
OU
Orlando_uy
@Orlando_uy · X
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | Journal of Applied Physiology https://t.co/xLI9U21tMc
RT @japplphysiol: #ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via c…
Jan 10, 2023 · 8 shares · 286 followersView post →
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João Gesser
@joaogesser · X
RT @japplphysiol: #ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via c…
Jan 10, 2023 · 8 shares · 279 followersView post →
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CB
@cebentrena · X
RT @japplphysiol: #ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via c…
Jan 10, 2023 · 8 shares · 389 followersView post →
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William Amaral
@_sempreguica · X
RT @japplphysiol: #ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via c…
Jan 10, 2023 · 8 shares · 119 followersView post →
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#myotwítter
@MYOTWlTTER · X
RT @japplphysiol: #ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via c…
Jan 10, 2023 · 8 shares · 1,269 followersView post →
JP
Journal of Applied Physiology
@japplphysiol · X
#ArticlesInPress “Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary” Philip M. Batterson et al.
https://t.co/mlDCdorfBK
#JAPPL #MitochondrialRespiration https://t.co/ssM8Go3T67
Jan 10, 2023 · 26 likes · 8 shares · 26,737 followersView post →
EM
Emanuele Marzetti
@e_marzetti · X
RT @m_aubertin: 2-weeks of high-intensity interval training= ⬆️skeletal #muscle mitochondrial respiration in #sedentary humans. #exercise #…
RT @DebevecTadej: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific re…
Jan 8, 2023 · 12 shares · 279 followersView post →
CP
Craig Porter
@bioblastgeek · X
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans https://t.co/7YEe0r6CDP
Jan 8, 2023 · 23 likes · 4 shares · 1,258 followersView post →
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Matthew Stratton PhD
@MTSstrength89 · X
RT @m_aubertin: 2-weeks of high-intensity interval training= ⬆️skeletal #muscle mitochondrial respiration in #sedentary humans. #exercise #…
RT @DebevecTadej: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific re…
Jan 8, 2023 · 12 shares · 7,892 followersView post →
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Tadej Debevec
@DebevecTadej · X
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans | @japplphysiol https://t.co/Tsm4ffU4iw
Jan 8, 2023 · 44 likes · 12 shares · 3,842 followersView post →
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Alejandro Zoccola
@zoccosunlight · X
RT @nick_krontiris: Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific…
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Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans
https://t.co/3c2t7R5zmY
#exercise #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
Jan 7, 2023 · 7 likes · 1 share · 19,478 followersView post →
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GK
@GK27726828 · X
Two weeks of high-intensity interval training increases skeletal muscle mitochondrial respiration via complex-specific remodeling in sedentary humans https://t.co/R66AhvHU6Y https://t.co/Xbk0OBCECG