June 2024 PMID 36606553

The effect of tomato and lycopene on clinical characteristics and molecular markers of UV-induced skin deterioration: A systematic review and meta-analysis of intervention trials.

Xiaofeng Zhang, Qilun Zhou, Yue Qi, Xiaoli Chen, Jinlan Deng, Yongping Zhang, Ruonan Li, Jianming Fan

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Mentions

Peak: 4 in Jan 2023

across 4 sources since Jan 2023

Extended reach

123,000

potential audience

Total likes

148

Video views

4,893

Mentions per month

Jan 2023 – Dec 2025

Where it's discussed

News14 articles
X / Twitter13 posts
YouTube4 videos
Facebook2 posts

AI synopsis

What people are saying

Discussions are characterized by enthusiastic support for the findings, with posts describing tomatoes as 'edible sunscreen' or referencing the study to highlight natural skin protection methods, which reflects both the interest and engagement levels. The tone is positive and informative, emphasizing health benefits and practical applications.

AgreementModerate agreement

Most discussions support the idea that tomatoes and lycopene have protective effects against UV damage, reflecting moderate consensus on the study's positive findings.

InterestHigh interest

The discussions demonstrate high interest, with many posts emphasizing natural remedies and health benefits, using words like 'protect' and 'sunscreen', indicating strong engagement with the topic.

EngagementHigh engagement

Posts cite specific details from the publication, such as reducing skin damage and pigment improvement, showing thoughtful participation beyond surface-level mentions.

ImpactModerate impact

While the posts suggest potential benefits and natural alternatives, they do not directly imply widespread or transformative impact, thus scoring moderately high.

Abstract in brief

This study reviews research about how tomato and lycopene, which are antioxidants, can protect the skin from damage caused by ultraviolet (UV) rays, showing they can reduce signs of aging and improve skin health.
Out of over 19,000 studies, 21 met the criteria for detailed analysis, and the results suggest that taking tomato and lycopene supplements can decrease skin damage markers, increase skin thickness, and reduce pigmentation issues linked to sun exposure.
Overall, the findings support the idea that lycopene-rich foods might serve as natural, dietary sun protectors, helping prevent skin aging and damage from UV radiation.]

Read the full abstract

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Effects of Tomato and Lycopene on UV-Induced Skin Damage and Aging

This study reviews how tomato and lycopene, antioxidants, can protect skin from UV damage, reducing signs of aging and improving skin health, based on analysis of 21 intervention trials.

ace · Sep 17, 2025 246 views

Full Body Alchemist

@AlchemistB33663 · X

@tyromper A diet rich in tomatoes and watermelon - the lycopene protects you from sun induced skin damage. https://t.co/hpmpHD8geX

May 29, 2025 · 1 like · 44 followers View post →

Tyra Goodrich

@GoodrichTyra · X

RT @DanGubler: Want a natural sunscreen? Eat more tomatoes! Tomatoes contain a molecule called lycopene that protects the skin from damagin…

Jun 11, 2024 · 1 share · 367 followers View post →

Dan Gubler, Ph.D.

@DanGubler · X

Want a natural sunscreen? Eat more tomatoes! Tomatoes contain a molecule called lycopene that protects the skin from damaging UV rays. See the study here: https://t.co/BlFXk6U7Be

Mar 28, 2024 · 2 likes · 1 share · 192 followers View post →

【メタ論文紹介】マスター@YouTuber

@literacychan · X

美容好き必見の論文トマトのリコピンが日焼けによる肌ダメージを軽減し、肌の老化を防ぐらしい。何処かで聞いたことあった話だけど、メタ分析の論文で出たので信頼感半端ないっすね。ご参考まで～。 https://t.co/VXycl6ROvK Fyi: @teshimanouen

Mar 3, 2024 · 77 followers View post →

タロウ

@tarou01130709 · X

Aug 21, 2023 · 3 likes · 2,277 followers View post →

SpaceFromGreece

@SpaceFromGreece · X

The effect of tomato and lycopene on clinical characteristics and molecular markers of UV-induced skin deterioration: A systematic review and meta-analysis of intervention trials - PubMed If exposed to summer sun, eat your Greek salad full of Tomatoes https://t.co/p4wo8dRBqf

Mar 15, 2023 · 3,935 followers View post →

Ben Greenfield

@bengreenfield · X

So you're tellin' me tomatoes are edible sunscreen? https://t.co/gQQkZvCwAW https://t.co/whia4ETF1U

Mar 14, 2023 · 12 likes · 95,047 followers View post →

NV ENVY?

@VilNateDog · X

Mar 11, 2023 · 173 followers View post →

_MCRicardo_

@_MCRicardo_ · X

Feb 17, 2023 · 2 likes · 1,979 followers View post →

Michael Joseph

@Nutradvance · X

Jan 24, 2023 · 3 likes · 11,780 followers View post →

Jyotindra Zaveri Scientific Preksha Meditation

@JyotindraZaveri · X

The effect of tomato and lycopene on clinical characteristics and molecular markers of UV-induced skin deterioration. https://t.co/L4C1kGYDuj #jyotindrazaveri #9552946949

Jan 12, 2023 · 1,986 followers View post →

Nutr Reviews

@NutrReview · X

Jan 6, 2023 · 226 followers View post →

Endocryne Papers

@Endocryne_reads · X

Jan 6, 2023 · 21 followers View post →