Nutrients December 2022 PMID 36615743

Effect of a High Protein Diet at Breakfast on Postprandial Glucose Level at Dinner Time in Healthy Adults.

Keyi Xiao, Akiko Furutani, Hiroyuki Sasaki, Masaki Takahashi, Shigenobu Shibata

Mentions

24
Peak: 12 in Dec 2022
across 4 sources since Dec 2022

Extended reach

326,715
potential audience

Total likes

2,058

Video views

44,127

Mentions per month

Dec 2022 – Dec 2025

Where it's discussed

  • X / Twitter15 posts
  • News5 articles
  • YouTube2 videos
  • Instagram2 posts

AI synopsis

What people are saying

Overall, the comments show a positive reception toward the study's findings, with examples like health advice on protein intake and discussions of its potential role in weight management. The tone ranges from casual endorsement to brief scientific references, reflecting an engaged but not overly intense discussion.

AgreementModerate agreement

The discussions mostly acknowledge the study's findings or relate to its implications, like the mention of high-protein breakfasts reducing hunger and blood sugar spikes.

InterestHigh interest

Posts demonstrate high interest by referencing specific details about the research and related dietary advice, showing active engagement with the topic.

EngagementModerate engagement

Some posts connect the findings to practical applications or personal routines, indicating a moderate level of engagement rather than superficial mentions.

ImpactNeutral impact

While the research is recognized as useful, posts do not strongly emphasize widespread or transformative impact, focusing more on individual or brief implications.

Abstract in brief

  • This study investigated how eating a high-protein breakfast, with or without lunch, affects blood sugar levels after meals during the day in healthy young adults.
  • The researchers used a randomized crossover design with 12 participants, testing four different meal scenarios over two weeks, and monitored blood glucose levels continuously.
  • The findings showed that a high-protein breakfast significantly reduced blood sugar spikes after breakfast and lunch, and also helped lower dinner glucose levels when lunch was eaten, but this benefit was diminished if lunch was skipped.]

Top posts

Most liked on X and Bluesky
Atanas G. Atanasov
@_atanas_ · X

Dec 24, 2022 · 24 likes · 11 shares · 124,543 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @_atanas_:

Dec 25, 2022 · 11 shares · 124,543 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @_atanas_:

Dec 24, 2022 · 11 shares · 10,275 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

RT @_atanas_:

Dec 24, 2022 · 11 shares · 6,766 followers View post →
Michael Padula HPA.Coach
@MJPadula · X

RT @_atanas_:

Dec 25, 2022 · 11 shares · 5,633 followers View post →
Lhun
@DyLhun · X

@AntonHand I deal with all three: 1) Having 30g of protein 30 minutes after waking up is actually an excellent way to not be hungry AND lose weight: https://t.co/5Iz0IPLD7P (that one piece of advice in Gary Brecka's fad diet is relatively sound) 2) Don't worry! Weight is mostly meaningless

Jul 5, 2024 · 2,978 followers View post →

All mentions

Lhun
@DyLhun · X

@AntonHand I deal with all three: 1) Having 30g of protein 30 minutes after waking up is actually an excellent way to not be hungry AND lose weight: https://t.co/5Iz0IPLD7P (that one piece of advice in Gary Brecka's fad diet is relatively sound) 2) Don't worry! Weight is mostly meaningless

Jul 5, 2024 · 2,978 followers View post →
Giant
@Jointhe_loop · X

@ElNutriDice Evidencia 1: https://t.co/soIkwOLT8T

Oct 22, 2023 · 37 followers View post →
the paper link
@the_paper_link · X

Trend new: Xiao K, ..., Shibata S (Nutrients) __Effect of a High Protein Diet at Breakfast on Postprandial Glucose Level at Dinner Time in Healthy Adults__ https://t.co/VUDBlwj6U2

Jan 11, 2023 · 136 followers View post →
Adri
@adrii_ang17 · X

RT @_atanas_:

Dec 26, 2022 · 11 shares · 7 followers View post →
Michael Padula HPA.Coach
@MJPadula · X

RT @_atanas_:

Dec 25, 2022 · 11 shares · 5,633 followers View post →
zippy da zipster
@zippydazipster · X

RT @_atanas_:

Dec 25, 2022 · 11 shares · 2,278 followers View post →
Atanas G. Atanasov
@_atanas_ · X

RT @_atanas_:

Dec 25, 2022 · 11 shares · 124,543 followers View post →
journal Review.pod
@pod_journalrev · X

RT @_atanas_:

Dec 25, 2022 · 11 shares · 12 followers View post →
Sanj
@Mindzatwork · X

RT @_atanas_:

Dec 24, 2022 · 11 shares · 1,699 followers View post →
Anastasis Tzanis
@AnastasisTzanis · X

RT @_atanas_:

Dec 24, 2022 · 11 shares · 280 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

RT @_atanas_:

Dec 24, 2022 · 11 shares · 6,766 followers View post →
Dr_Mombasa
@dr_mombasa · X

RT @_atanas_:

Dec 24, 2022 · 11 shares · 174 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @_atanas_:

Dec 24, 2022 · 11 shares · 10,275 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @_atanas_:

Dec 24, 2022 · 11 shares · 2,893 followers View post →
Atanas G. Atanasov
@_atanas_ · X

Dec 24, 2022 · 24 likes · 11 shares · 124,543 followers View post →
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News

Effect of a High Protein Diet at. Breakfast on Postprandial Glucose Level at Dinner Time in Healthy. Adults. Nutrients 2022; 15: 85. doi: 10.3390/nu15010085. 7.

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