Effect of a High Protein Diet at. Breakfast on Postprandial Glucose Level at Dinner Time in Healthy. Adults. Nutrients 2022; 15: 85. doi: 10.3390/nu15010085. 7.
Effect of a High Protein Diet at Breakfast on Postprandial Glucose Level at Dinner Time in Healthy Adults.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Dec 2022 – Dec 2025Where it's discussed
-
X / Twitter15 posts
-
News5 articles
-
YouTube2 videos
-
Instagram2 posts
AI synopsis
What people are saying
Overall, the comments show a positive reception toward the study's findings, with examples like health advice on protein intake and discussions of its potential role in weight management. The tone ranges from casual endorsement to brief scientific references, reflecting an engaged but not overly intense discussion.
The discussions mostly acknowledge the study's findings or relate to its implications, like the mention of high-protein breakfasts reducing hunger and blood sugar spikes.
Posts demonstrate high interest by referencing specific details about the research and related dietary advice, showing active engagement with the topic.
Some posts connect the findings to practical applications or personal routines, indicating a moderate level of engagement rather than superficial mentions.
While the research is recognized as useful, posts do not strongly emphasize widespread or transformative impact, focusing more on individual or brief implications.
Abstract in brief
- This study investigated how eating a high-protein breakfast, with or without lunch, affects blood sugar levels after meals during the day in healthy young adults.
- The researchers used a randomized crossover design with 12 participants, testing four different meal scenarios over two weeks, and monitored blood glucose levels continuously.
- The findings showed that a high-protein breakfast significantly reduced blood sugar spikes after breakfast and lunch, and also helped lower dinner glucose levels when lunch was eaten, but this benefit was diminished if lunch was skipped.]
Top posts
Most liked on X and BlueskyRT @_atanas_:
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
@AntonHand I deal with all three: 1) Having 30g of protein 30 minutes after waking up is actually an excellent way to not be hungry AND lose weight: https://t.co/5Iz0IPLD7P (that one piece of advice in Gary Brecka's fad diet is relatively sound) 2) Don't worry! Weight is mostly meaningless
All mentions
Impact of Breakfast Beverages on Post-Meal Blood Sugar and Insulin Levels
Consuming different breakfast beverages with a standard meal affects blood sugar and insulin responses in overweight and obese adults. Choosing water, orange juice, or low-fat milk over sugary coffee may help control…
Reduce Blood Sugar Spikes: Effective Post-Meal Strategies
Sugar can be tempting, but maintaining health is crucial. This video reveals four powerful strategies to mitigate glucose spikes while enjoying meals. Discover how post-meal walking is particularly effective, along with…
Effective Strategies to Prevent Sugar Spikes and Boost Overall Health
Zucker Verfhrer und versteckte Gefahr zugleich Doch was wenn wir Ihnen sagen dass Sie Zucker genieen knnen ohne Ihre Gesundheit zu gefhrden In diesem Video zeigen wir Ihnen 4 einfache aber effektive Tricks um…
@AntonHand I deal with all three: 1) Having 30g of protein 30 minutes after waking up is actually an excellent way to not be hungry AND lose weight: https://t.co/5Iz0IPLD7P (that one piece of advice in Gary Brecka's fad diet is relatively sound) 2) Don't worry! Weight is mostly meaningless
@ElNutriDice Evidencia 1: https://t.co/soIkwOLT8T
Trend new: Xiao K, ..., Shibata S (Nutrients) __Effect of a High Protein Diet at Breakfast on Postprandial Glucose Level at Dinner Time in Healthy Adults__ https://t.co/VUDBlwj6U2
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
RT @_atanas_:
doi:10.3390/nu11102373. Centers for Disease Control and Prevention ... doi:10.3390/nu15010085. Park E, Edirisinghe I, Burton-Freeman B ...
doi:10.3390/nu15010085. Centers for Disease Control and Prevention. Diabetes meal planning. Lonnie M, Hooker E, Brunstrom JM, et al. Protein ...
doi:10.3390/nu15010085. U.S. Department of Agriculture. Protein foods. Connolly G, Campbell WW. Poultry consumption and human ...
DOI: 10.3390/nu15010085 بر اساس این مقاله افرادی که صبحانه پر پروتئین مصرف کردند سطح قند خونشون حتی تا بعد از وعده ناهار ثبات بهتری داشته در ...
DOI: 10.3390/nu15010085 بر اساس این مقاله افرادی که صبحانه پر پروتئین مصرف کردند سطح قند خونشون حتی تا بعد از وعده ناهار ثبات بهتری داشته در ...
doi: 10.3390/nu15010085. Chen Z, Zuurmond MG, Van der Schaft N, Nano J, et al. Plant versus animal based diets and insulin resistance ...
AA
IT
DP
MC
L
G
TL
A
ZZ
JP
S
AT
DM
SC