Discussions consistently reference the systematic review's findings, such as the dose-dependent effects of flaxseed, indicating both interest and engagement in scientific details. Words like 'significant' and 'best effect' emphasize perceived importance, but overall impact appears moderate, as posters focus on ongoing research and potential applications rather than definitive clinical changes.
AgreementModerate agreement
Most discussions agree that flaxseed has a beneficial effect on blood pressure, citing meta-analytical findings and emphasizing dose-response relationships.
InterestHigh interest
The topic clearly captures high interest, as posters highlight the significance of dosage, duration, and potential clinical implications, suggesting relevance to health and nutrition.
EngagementModerate engagement
Comments reference specific methodological details, such as the meta-analysis of multiple trials and the magnitude of blood pressure reductions, indicating thoughtful engagement.
ImpactModerate impact
While the discussions acknowledge potential health benefits, they seem preliminary, with some emphasis on future research and application rather than immediate widespread impact.
Abstract in brief
A meta-analysis of 33 clinical trials with 2,427 participants found that flaxseed supplementation significantly lowers both systolic and diastolic blood pressure, especially in studies lasting at least 20 weeks or with higher flaxseed intake (30 g/day).
The research suggests that flaxseed could be an effective supplement for managing blood pressure, particularly for individuals with hypertension, those with a BMI between 25-30 kg/m², and in longer-term interventions.
Overall, the findings support the potential of flaxseed as an adjunct to routine blood pressure medications, with consistent reductions observed across different flaxseed products used in the trials.
A meta-analysis of 33 clinical trials (n=2427 subjects) found that supplementation with flaxseed led to significant reductions in systolic (–3.19 mmHg) and diastolic (–2.61 mmHg) blood pressure, with larger effects in those with hypertension.
https://t.co/wP67vbTknW
Feb 13, 2023 · 24 likes · 3 shares · 9,642 followersView post →
JD
John Damianos, M.D.
@john_damianosMD · X
Flaxseed supplementation ⬇️ blood pressure in a dose-dependent manner. Dose of >30 g day and duration of >20 weeks have the best effect.
#MedTwitter #diet #nutrition #cardiology #cardiotwitter
https://t.co/IeXRhwIRTX https://t.co/WV1luQ5Fwm
Jan 15, 2023 · 22 likes · 7 shares · 24,136 followersView post →
RA
Rhenals Acuña
@DrFisioloco · X
Effect of flaxseed supplementation on blood pressure: a systematic review, and dose–response meta-analysis of randomized clinical trials 2023
Oct 22, 2024 · 2 likes · 4,284 followersView post →
RA
Rhenals Acuña
@DrFisioloco · X
Fuente:
Effect of flaxseed supplementation on blood pressure: a systematic review, and dose–response meta-analysis of randomized clinical trials 2023
Oct 12, 2024 · 1 like · 4,284 followersView post →
MJ
Michael Joseph
@Nutradvance · X
RT @humanOS_me: A meta-analysis of 33 clinical trials (n=2427 subjects) found that supplementation with flaxseed led to significant reducti…
Feb 13, 2023 · 3 shares · 11,770 followersView post →
NI
#NatureIsTheCure #ImmunesHealth
@natisthecure3 · X
RT @john_damianosMD: Flaxseed supplementation ⬇️ blood pressure in a dose-dependent manner. Dose of >30 g day and duration of >20 weeks hav…
Jan 16, 2023 · 7 shares · 2,745 followersView post →
Discover what happens when you eat 2 tablespoons of flaxseed daily. This video covers nutrients, effects on digestion, heart health, omega-3s, and discusses concerns about cadmium and cyanogenic compounds in flaxseed…
In this video I break down the science on ground flaxseed, the underrated food that can help prevent heart attacks. The video covers cholesterol basics, the impact of saturated fats, fiber, plant sterols, and how to…
A meta-analysis of 33 clinical trials (n=2427 subjects) found that supplementation with flaxseed led to significant reductions in systolic (–3.19 mmHg) and diastolic (–2.61 mmHg) blood pressure, with larger effects in those with hypertension.
https://t.co/wP67vbTknW
Feb 13, 2023 · 24 likes · 3 shares · 9,642 followersView post →
C
CardioTwit
@Goli_Bot · X
RT @john_damianosMD: Flaxseed supplementation ⬇️ blood pressure in a dose-dependent manner. Dose of >30 g day and duration of >20 weeks hav…
Jan 23, 2023 · 7 shares · 164 followersView post →
KS
Koura Sall
@doclinguere · X
RT @john_damianosMD: Flaxseed supplementation ⬇️ blood pressure in a dose-dependent manner. Dose of >30 g day and duration of >20 weeks hav…
Jan 16, 2023 · 7 shares · 231 followersView post →
NI
#NatureIsTheCure #ImmunesHealth
@natisthecure3 · X
RT @john_damianosMD: Flaxseed supplementation ⬇️ blood pressure in a dose-dependent manner. Dose of >30 g day and duration of >20 weeks hav…
Jan 16, 2023 · 7 shares · 2,745 followersView post →
DP
Dr.SGanta@PharmD
@SaiduluGanta · X
RT @john_damianosMD: Flaxseed supplementation ⬇️ blood pressure in a dose-dependent manner. Dose of >30 g day and duration of >20 weeks hav…
Jan 15, 2023 · 7 shares · 771 followersView post →
MT
Mariana Torres
@maritov3 · X
RT @john_damianosMD: Flaxseed supplementation ⬇️ blood pressure in a dose-dependent manner. Dose of >30 g day and duration of >20 weeks hav…
Jan 15, 2023 · 7 shares · 578 followersView post →
JD
John Damianos, M.D.
@john_damianosMD · X
Flaxseed supplementation ⬇️ blood pressure in a dose-dependent manner. Dose of >30 g day and duration of >20 weeks have the best effect.
#MedTwitter #diet #nutrition #cardiology #cardiotwitter
https://t.co/IeXRhwIRTX https://t.co/WV1luQ5Fwm
Jan 15, 2023 · 22 likes · 7 shares · 24,136 followersView post →
F
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