PubHawk
Sports Med April 2023 PMID 36715875

After Dinner Rest a While, After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial Glycemic Response to Exercise Before and After Meal Ingestion in Healthy Subjects and Patients with Impaired Glucose Tolerance.

Tobias Engeroff, David A Groneberg, Jan Wilke

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Mentions

284
Peak: 40 in May 2024
across 5 sources since Jan 2023

Extended reach

1,160,158
potential audience

Total likes

9,289

Video views

313,329

Mentions per month

Jan 2023 – Oct 2025

Where it's discussed

  • X / Twitter216 posts
  • News57 articles
  • YouTube6 videos
  • Blogs3 articles
  • Facebook2 posts

AI synopsis

What people are saying

Numerous discussions highlight the importance of exercise timing, with users referencing phrases like "walking after meals significantly lowers blood sugar" and "meta-analysis supports post-meal exercise". The tone showcases a mix of enthusiasm and practical advice, emphasizing the implications for everyday health habits, which supports the positive sentiment found in the analysis.

AgreementModerate agreement

Many users express support for the findings, indicating a consensus around the effectiveness of post-meal exercise in managing blood sugar levels.

InterestHigh interest

There is a high level of curiosity and engagement with the topic, as reflected in the numerous discussions and references to related studies.

EngagementModerate engagement

Discussion depth varies, with some users mentioning specific findings and implications, although many simply echo the main phrase.

ImpactHigh impact

The perceived impact is high, as many users believe the study's conclusions can influence public understanding and personal health practices.

Abstract in brief

  • The review examines how timing of exercise, before or after meals, affects blood sugar levels in both healthy individuals and those with impaired glucose tolerance.
  • The findings suggest that exercising after eating is more effective in reducing post-meal blood sugar spikes compared to exercising before eating or not exercising at all.
  • The study included eight trials, highlighting that while post-meal exercise helped manage glucose levels better, pre-meal exercise did not show significant benefits.
Read the full abstract

Top posts

Most liked on X and Bluesky
山田@理学療法士
@pt_inakano · X

「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効果が大きかった https://t.co/yVpf70s35u https://t.co/QkShQi10vL

Apr 18, 2025 · 136 likes · 15 shares · 2,708 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Meta-analysis: walking

May 10, 2024 · 103 likes · 33 shares · 7,756 followers View post →
Mighty Kitty
@The_mightykitty · X

After dinner rest a while after supper walk a mile Good evening LOVELY FREINDS https://t.co/yqsG9ASLc4

Mar 20, 2025 · 96 likes · 16,933 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Meta-analysis: walking

Dec 29, 2024 · 86 likes · 21 shares · 7,756 followers View post →
筋肉博士
@muscle_penguin_ · X

(187/347) #論文マラソン 運動は食後が良い？ 116 人の参加者 (47 人が糖尿病、69人が糖尿病ではない) を分析。 食事摂取後の運動は、食事前の運動と比較して、食後のグルコース変動の減少につながった。食前の運動は運動なしと比べて血糖値は有意に低下させず。 https://t.co/aeDN0ds0gZ

Jan 31, 2023 · 52 likes · 9 shares · 36,387 followers View post →
Daniel Rowland
@dwrowland · X

Walking after eating: "Exercise (such as 20 min of walking) has an acute beneficial impact on postprandial hyperglycemia when undertaken as soon as possible after a meal." https://t.co/XT4xjydgh5

Apr 26, 2023 · 45 likes · 4 shares · 6,470 followers View post →

All mentions

Munza
@viv_sena008 · X

@ColorsTV @Farrhana_bhatt After dinner rest a while after supper walk a mile. #BBMantriFarhana #FarrhanaBhatt munza

Oct 19, 2025 · 226 followers View post →
RIYA
@nadia_zahaan · X

@ColorsTV @Farrhana_bhatt After dinner rest a while after supper walk a mile. #BBMantriFarhana #FarrhanaBhatt #FarrhanaRebellions Nadiyaa

Oct 16, 2025 · 19 followers View post →
Emil
@Emil_9ex · X

@ColorsTV @ChaharMalti After dinner rest a while after supper walk a mile. #BBMantriMalti WATER K

Oct 11, 2025 · 5 followers View post →
Andre
@Andre_9ex · X

@ColorsTV @ChaharMalti After dinner rest a while after supper walk a mile. #BBMantriMalti WATER J

Oct 11, 2025 View post →
Knox
@Knox_9ex · X

@ColorsTV @ChaharMalti After dinner rest a while after supper walk a mile. #BBMantriMalti WATER H

Oct 11, 2025 View post →
Rory
@Rory_9ex · X

@ColorsTV @ChaharMalti After dinner rest a while after supper walk a mile. #BBMantriMalti WATER E

Oct 11, 2025 View post →
Peter
@Peter_9ex · X

@ColorsTV @ChaharMalti After dinner rest a while after supper walk a mile. #BBMantriMalti WATER G

Oct 11, 2025 View post →
Jesse
@Jesse_9ex · X

@ColorsTV @ChaharMalti After dinner rest a while after supper walk a mile. #BBMantriMalti WATER F

Oct 11, 2025 · 3 followers View post →
Gagan Rama
@RamaGagan29 · X

@ColorsTV @THEMRIDUL7 After dinner rest a while after supper walk a mile. #BBMantriMridul Albaadi

Oct 10, 2025 · 15 followers View post →
Pedro
@Pedro_9ex · X

@ColorsTV @ChaharMalti After dinner rest a while after supper walk a mile. #BBMantriMalti #MaltiChahar WATER B

Oct 10, 2025 · 8 followers View post →
Rick
@Rick_9ex · X

@ColorsTV @ChaharMalti After dinner rest a while after supper walk a mile. #BBMantriMalti #MaltiChahar WATER A

Oct 10, 2025 View post →
desertsoul94
@desertsoul94 · X

@HotstarReality @ashnoorkaur03 @Farrhana_bhatt After dinner rest a while after supper walk a mile. #FarhanaIsTheBoss ~Nadiyaa

Oct 9, 2025 · 39 followers View post →
ᴋᴀᴘᴛᴀɴ
@Kaptan_7878 · X

@ColorsTV @THEMRIDUL7 After dinner rest a while after supper walk a mile. #BBMantriMridul OpretionMahadev

Oct 3, 2025 · 46 followers View post →
Jasper Rune
@RuneCrafter09 · X

@HotstarReality After dinner rest a while after supper walk a mile. #MridulIsTheBoss TeamAB (7)

Sep 30, 2025 · 91 followers View post →
Orion Blake
@StellarOrion93 · X

@HotstarReality After dinner rest a while after supper walk a mile. #MridulIsTheBoss TeamAB (7).pm QQ h z

Sep 30, 2025 · 69 followers View post →
nani
@_nani_5_ · X

@HotstarReality After dinner rest a while after supper walk a mile. #MridulIsTheBoss TeamAB (7)

Sep 29, 2025 · 78 followers View post →
Magnum
@Magnum_10ex · X

@9exTeam21 After dinner rest a while after supper walk a mile. BRING BACK AWEZ DARBAR DELTA AD

Sep 29, 2025 · 1 followers View post →
Technical
@Technical_10ex · X

@9exTeam21 After dinner rest a while after supper walk a mile. BRING BACK AWEZ DARBAR DELTA AF

Sep 29, 2025 View post →
Nivo
@Nivo_CZG · X

After dinner rest a while after supper walk a mile. UNFAIR EVICTION OF AWEZ CZG MARCO C

Sep 28, 2025 View post →
ViralOrbit
@ViralOrbit_CZG · X

After dinner rest a while after supper walk a mile. UNFAIR EVICTION OF AWEZ CZG MARCO B

Sep 28, 2025 · 2 followers View post →
EchoHype
@EchoHype_CZG · X

After dinner rest a while after supper walk a mile. UNFAIR EVICTION OF AWEZ CZG MARCO A

Sep 28, 2025 · 2 followers View post →
Morgan
@Morgan_9ex · X

After dinner rest a while after supper walk a mile. UNFAIR EVICTION OF AWEZ Frontline C

Sep 28, 2025 · 31 followers View post →
i9ij_
@i9ij_ · X

@ColorsTV @THEMRIDUL7 After dinner rest a while after supper walk a mile. #BBMantriMridul Abhy /.Zy

Sep 27, 2025 · 89 followers View post →
Aria Faye
@MelodyFaye84 · X

@ColorsTV @THEMRIDUL7 After dinner rest a while after supper walk a mile. #BBMantriMridul Abhy .2

Sep 27, 2025 · 81 followers View post →
kavita
@kavita5484 · X

@ColorsTV @THEMRIDUL7 After dinner rest a while after supper walk a mile. #BBMantriMridul #MridulTiwari PannaXLal

Sep 26, 2025 · 222 followers View post →
Jacob
@Jacob_9ex · X

@ColorsTV @darbar_awez After dinner rest a while after supper walk a mile. #BBMantriAwez #AwezDarbar Frontline U

Sep 26, 2025 · 1 followers View post →
Anshitaa
@ItzMeAnshitaa · X

@ColorsTV @THEMRIDUL7 After dinner rest a while after supper walk a mile. #BBMantriMridul Mridul Gang

Sep 26, 2025 · 101 followers View post →
Aesthetic 36
@Aestheticc_36 · X

@HotstarReality @ashnoorkaur03 @Farrhana_bhatt After dinner rest a while after supper walk a mile. #AshnoorIsTheBoss SGAK

Sep 25, 2025 · 4 followers View post →
Rasmalai_0
@Rasmalai_0 · X

@HotstarReality @ashnoorkaur03 @Farrhana_bhatt After dinner rest a while after supper walk a mile. #AshnoorIsTheBoss #AshnoorKaur NC

Sep 25, 2025 · 626 followers View post →
rambhakht
@bhaktofram · X

@JioHotstar @ashnoorkaur03 @Farrhana_bhatt After dinner rest a while after supper walk a mile. #AshnoorIsTheBoss SGAK

Sep 24, 2025 · 8 followers View post →
BJP SAHARANPUR
@BJP4West_UP · X

@HotstarReality @THEMRIDUL7 @ashnoorkaur03 After dinner rest a while after supper walk a mile. #MridulIsTheBoss KMSJAAT

Sep 10, 2025 · 159 followers View post →
Luna Vesper
@NightLuna26_ · X

@ColorsTV @darbar_awez After dinner rest a while after supper walk a mile. #BBMantriAwez King

Sep 7, 2025 · 85 followers View post →
Carme
@Carme35669292 · X

RT @MainatJM: Caminar després de sopar? La ciència diu que sí.

Aug 8, 2025 · 4 shares · 590 followers View post →
Pucurull
@Pucurull · X

RT @MainatJM: Caminar després de sopar? La ciència diu que sí.

Aug 8, 2025 · 4 shares · 25,806 followers View post →
Oriol Cruz
@oriolcruz · X

RT @MainatJM: Caminar després de sopar? La ciència diu que sí.

Aug 5, 2025 · 4 shares · 15,804 followers View post →
Ramon DiV Republicà
@ramondal · X

RT @MainatJM: Caminar després de sopar? La ciència diu que sí.

Aug 5, 2025 · 4 shares · 1,278 followers View post →
Josep M. Mainat
@MainatJM · X

Caminar després de sopar? La ciència diu que sí.

Aug 4, 2025 · 35 likes · 4 shares · 142,465 followers View post →
Nancy Lishack
@NancyLishack · X

After dinner rest a while; after supper walk a mile. T. Cogan #CalmWaters #NancyLishack https://t.co/2kGhSHetYh

Jun 5, 2025 · 23,639 followers View post →
silent fan ni kd 4rth❤
@alexa6825250507 · X

After dinner rest a while; after supper walk a mile.@BallonNeicel KD SPICES UP SINAIT #KDEstrada #KDTurns23

May 3, 2025 · 285 followers View post →
よひひたに
@yoshi1978z · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 20, 2025 · 15 shares · 256 followers View post →
室之園昇悟
@muronoazono · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 20, 2025 · 15 shares · 71 followers View post →
萩 槙生
@abyss778 · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 19, 2025 · 15 shares · 565 followers View post →
スノーマンSP（Works ver.）
@snowmanspmad · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 19, 2025 · 15 shares · 61 followers View post →
理学療法士2年目ひよこ
@mtH5no6da883698 · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 19, 2025 · 15 shares · 1 followers View post →
は
@mt_box_rikuto · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 19, 2025 · 15 shares · 271 followers View post →
うさ亀
@ark_pt · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 19, 2025 · 15 shares · 787 followers View post →
弦之介
@gennosuke0902 · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 19, 2025 · 15 shares · 231 followers View post →
osarunojyoji
@mimi96689876703 · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 19, 2025 · 15 shares · 8 followers View post →
吉松鷹志
@6f4ws25Vo62592 · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 19, 2025 · 15 shares · 106 followers View post →
ik
@6_ikr_23 · X

RT @pt_inakano: 「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効…

Apr 18, 2025 · 15 shares · 437 followers View post →
山田@理学療法士
@pt_inakano · X

「食後すぐ」の運動が「食後60分以内」の運動よりも食後血糖を是正する効果が高い可能性 運動による食後血糖値への影響を調査した系統的レビューによると 「食後60分以内」と比べ、「食事終了後すぐ(0～29分)」に運動した方が食後血糖値の是正する効果が大きかった https://t.co/yVpf70s35u https://t.co/QkShQi10vL

Apr 18, 2025 · 136 likes · 15 shares · 2,708 followers View post →
sloPT@ギャンブル×借金×副業
@slo25235503 · X

RT @pt_inakano: 食前運動と食後運動における食後血糖値の影響 ・食前運動よりも食後運動した方が、食後血糖値は有意に減少した ・食前運動は運動をしない場合と比べ、食後血糖値に有意な差は認めなかった 食前に運動するよりも、食後の運動の方が食後血糖を是正するようで…

Apr 17, 2025 · 2 shares · 259 followers View post →
山田@理学療法士
@pt_inakano · X

食前運動と食後運動における食後血糖値の影響 ・食前運動よりも食後運動した方が、食後血糖値は有意に減少した ・食前運動は運動をしない場合と比べ、食後血糖値に有意な差は認めなかった 食前に運動するよりも、食後の運動の方が食後血糖を是正するようです。 https://t.co/yVpf70rvfW https://t.co/BxXreTOeQY

Apr 17, 2025 · 12 likes · 2 shares · 2,708 followers View post →
silent fan ni kd 3rd❤
@BallonNeicel · X

After dinner rest a while; after supper walk a mile.@BallonCel80165 KD PANAAD MAG-AMBA #KDEstrada #KapamilyaKaravanSaNEGROS

Mar 29, 2025 · 287 followers View post →
silent fan ni kd 4rth❤
@alexa6825250507 · X

After dinner rest a while; after supper walk a mile.@BallonNeicel KD PANAAD MAG-AMBA #KDEstrada #KapamilyaKaravanSaNEGROS

Mar 29, 2025 · 285 followers View post →
Nancy Lishack
@NancyLishack · X

After dinner rest a while; after supper walk a mile. T. Cogan #CalmWaters #NancyLishack https://t.co/PGh2qBnSIY

Mar 26, 2025 · 23,639 followers View post →
Mighty Kitty
@The_mightykitty · X

After dinner rest a while after supper walk a mile Good evening LOVELY FREINDS https://t.co/yqsG9ASLc4

Mar 20, 2025 · 96 likes · 16,933 followers View post →
Nancy Lishack
@NancyLishack · X

After dinner rest a while; after supper walk a mile. T. Cogan #CalmWaters #NancyLishack https://t.co/Wj2T1HbVP8

Mar 12, 2025 · 23,639 followers View post →
Rahah Ghazali
@rahah_ghazali · X

RT @AqilahAshaari: Source: After Dinner Rest a While,After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postpran…

Mar 10, 2025 · 1 share · 3,869 followers View post →
VIVIANDSEENAAAA
@Samikaran14909 · X

After dinner rest a while after supper walk a mile. RAJAT GRACING ECL arun

Feb 18, 2025 · 6 followers View post →
DilSeDoha
@DilSeDoha · X

RT @HasmeKamal: “After dinner rest a while, after supper walk a mile” #HealthyLiving #Proverbs #WellnessWisdom #BalanceInLife #HealthyHa…

Feb 13, 2025 · 3 shares · 6 followers View post →
Jon
@SpurzForEver · X

“After dinner rest a while, after supper walk a mile."

Jan 28, 2025 · 11 likes · 15,433 followers View post →
silent fan ni kd 2nd❤
@BallonCel80165 · X

After dinner rest a while; after supper walk a mile.@MallorcaNeicel KDLEXceptional DUO OnASAP

Jan 18, 2025 · 351 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@BallonCel80165 KDLEXceptional DUO OnASAP

Jan 18, 2025 · 621 followers View post →
ROKO FAN
@ROKO_FAN_ · X

@JioCinema After dinner rest a while after supper walk a mile. #VivianIsTheBoss Braxton❣️

Jan 16, 2025 · 49 followers View post →
vivixrubi4
@vivixrubi4 · X

@JioCinema After dinner rest a while after supper walk a mile. #VivianDsena #VivianIsTheBoss shining

Jan 15, 2025 · 16 followers View post →
John Paul Catanzaro
@catanzarogroup · X

Timing matters! A short walk right after a meal significantly lowers postprandial glucose, reducing inflammation and heart disease risks. Waiting too long or exercising before eating is less effective. #HealthTips #BloodSugarControl #PostMealExercise https://t.co/rmQV7Wdahy

Jan 10, 2025 · 748 followers View post →
ketodontist
@ketodontist · X

Another review demonstrated that post-meal exercise is more effective than pre-meal exercise in reducing postprandial glucose excursions, underlining the importance of the timing of physical activity in relation to meals. (7/8) https://t.co/7xwzRruTla

Jan 2, 2025 · 1 like · 1,981 followers View post →
Utkarsh
@KohliXUtkarsh · X

@RMslays After dinner rest a while after supper walk a mile. #DigvijayRathee #DiggyGang #OnlyDigvijayMatters

Jan 1, 2025 · 933 followers View post →
mehdiakos
@mehdiakos · X

RT @DanielBerglind: Meta-analysis: walking

Dec 31, 2024 · 21 shares · 286 followers View post →
Wouter Franssen
@FranssenWouter_ · X

RT @DanielBerglind: Meta-analysis: walking

Dec 31, 2024 · 21 shares · 79 followers View post →
Argón
@metilargon · X

RT @DanielBerglind: Meta-analysis: walking

Dec 31, 2024 · 21 shares · 353 followers View post →
Wil Martínez, entrenador
@Wilentrenador · X

RT @DanielBerglind: Meta-analysis: walking

Dec 30, 2024 · 21 shares · 129 followers View post →
Sarah Bond
@BondSaradunc · X

RT @DanielBerglind: Meta-analysis: walking

Dec 30, 2024 · 21 shares · 94 followers View post →
Brett Gordon
@BrettGordonAEP · X

RT @DanielBerglind: Meta-analysis: walking

Dec 30, 2024 · 21 shares · 934 followers View post →
AngryPhDstudent❗️❗️❗️
@ONNESHA092 · X

RT @DanielBerglind: Meta-analysis: walking

Dec 30, 2024 · 21 shares · 190 followers View post →
Bernat Buscà
@BernatBusca72 · X

RT @DanielBerglind: Meta-analysis: walking

Dec 30, 2024 · 21 shares · 869 followers View post →
Markus Lehtonen
@MarkusLehtone14 · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 98 followers View post →
Acsm
@Van_Bassios · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 924 followers View post →
Dino
@dino3355 · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 121 followers View post →
Anan
@Anan83174H · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 32 followers View post →
John Paul Catanzaro
@catanzarogroup · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 748 followers View post →
William Amaral
@_sempreguica · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 121 followers View post →
Mind Your Science!
@MindYourSci · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 132 followers View post →
Alper Aydın (Dietitian )
@aydinnalper · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 1,428 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 114 followers View post →
Rodulfo Alvarado
@rodubienfit · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 963 followers View post →
Jesús Hdez Tréllez
@HdezTrellez · X

RT @DanielBerglind: Meta-analysis: walking

Dec 29, 2024 · 21 shares · 5 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Meta-analysis: walking

Dec 29, 2024 · 86 likes · 21 shares · 7,756 followers View post →
Lame Insoumise
@laurent_mi82357 · X

After dinner rest a while, after supper walk a mile. https://t.co/elUgeOIxOq

Dec 22, 2024 · 99 followers View post →
Das
@shivadas29 · X

are you blessed to do this?

Dec 10, 2024 · 388 followers View post →
silent fan ni kd 4rth❤
@alexa6825250507 · X

After dinner rest a while; after supper walk a mile.@BallonCel80165 KDs MUSICAL HOLIDAY LOVE MERRY KDLEXMAS SW8HEARTS

Dec 10, 2024 · 285 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@BallonCel80165 BINGOPLUS KD EQUALS PANALO #KDxBingoPlus #KDEstrada

Dec 6, 2024 · 621 followers View post →
Beauty_Buzzing
@Beauty_Buzzing · X

RT @sravani_na95836: Quote 130-"After dinner rest a while; after supper walk a mile." #FoodAndHealth #Wellness #GrandeFratello #tommavi #sh…

Dec 1, 2024 · 1 share · 316 followers View post →
@HeySravani
@HeySravani · X

Quote 130-"After dinner rest a while; after supper walk a mile." #FoodAndHealth #Wellness #GrandeFratello #tommavi #shailenzo #shavier #sstvi #StarAcademy #StarAcademyleLive

Dec 1, 2024 · 1 share · 1,807 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@BallonCel80165 BREAD WINNER IN EKD #KDEstrada #AndTheBreadWinnerIs #EnchantedKingdom

Dec 1, 2024 · 621 followers View post →
reinart
@WillemsenRein · X

RT @zeyneptweeting: After dinner rest a while, after supper walk a mile. - This advocates for light activity or rest after meals to aid di…

Nov 30, 2024 · 4 shares · 1,673 followers View post →
Sadam⁸♥️
@nsadam88 · X

RT @zeyneptweeting: After dinner rest a while, after supper walk a mile. - This advocates for light activity or rest after meals to aid di…

Nov 29, 2024 · 4 shares · 6,252 followers View post →
kitamilike kagoda(jajja bulamu)
@HHaqqinee · X

RT @zeyneptweeting: After dinner rest a while, after supper walk a mile. - This advocates for light activity or rest after meals to aid di…

Nov 29, 2024 · 4 shares · 909 followers View post →
Faith
@faith_keh · X

RT @AguramaJohn: After dinner rest a while, after supper walk a mile. - This advocates for light activity or rest after meals to aid diges…

Nov 29, 2024 · 2 shares · 14,445 followers View post →
Dr Agurama
@AguramaJohn · X

RT @AguramaJohn: After dinner rest a while, after supper walk a mile. - This advocates for light activity or rest after meals to aid diges…

Nov 29, 2024 · 2 shares · 10,110 followers View post →
Dr Agurama
@AguramaJohn · X

After dinner rest a while, after supper walk a mile. - This advocates for light activity or rest after meals to aid digestion

Nov 29, 2024 · 3 likes · 2 shares · 10,110 followers View post →
Sunday Nyemdang
@Sunlov7 · X

RT @zeyneptweeting: After dinner rest a while, after supper walk a mile. - This advocates for light activity or rest after meals to aid di…

Nov 29, 2024 · 4 shares · 5,665 followers View post →
Zeynep
@zeynepfeels · X

After dinner rest a while, after supper walk a mile. - This advocates for light activity or rest after meals to aid digestion.

Nov 29, 2024 · 35 likes · 4 shares · 4,314 followers View post →
Devanandlal Karn
@devanandlal · X

Thought Today - After a Storm comes a calm. After dinner rest a while, after supper walk a mile. https://t.co/vcLhSJeSXG

Nov 21, 2024 · 2,213 followers View post →
Samantha kdlex
@kdlex_samantha · X

RT @MallorcaNeicel: After dinner rest a while; after supper walk a mile.@BallonCel80165 @nheng01277080 @Jocelyn84125813 KDLEX AT MYXMUS…

Nov 21, 2024 · 1 share · 669 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@BallonCel80165 @nheng01277080 @Jocelyn84125813 KDLEX AT MYXMUSIC AWARDS #MYXMusicAwards2024 #KdLex / #KDEstrada

Nov 21, 2024 · 1 like · 1 share · 621 followers View post →
AWGP - All World Gayatri Pariwar
@awgpofficial · X

!! आज का सदचिंतन गायत्री तीर्थ शांतिकुञ्ज हरिद्वार 20 Nov 2024 !! "After dinner rest a while; after supper walk a mile." ~Akhand Jyoti 2020 #Wednesdaythought #Wednesdaymotivation #lifequotes #thoughtoftheday https://t.co/jaxcKPdymC

Nov 20, 2024 · 5 likes · 18,109 followers View post →
Zweil
@somethings_awry · X

Exercise within an hour window of eating, especially aerobic exercise, can blunt postprandial serum triglyceride and glucose levels. My lifts haven't been affected and I've already seen some promising body composition changes. https://t.co/g8LfHLgEow https://t.co/4Li7Vpesiu

Nov 4, 2024 · 7 likes · 5,830 followers View post →
silent fan ni kd 2nd❤
@BallonCel80165 · X

After dinner rest a while; after supper walk a mile.@MallorcaNeicel MUJIGAE NOW SHOWING #AlexaAsSunny #HappyMujigaeDay #AlexaIlacad @alexailacad

Oct 9, 2024 · 351 followers View post →
Keri Sprung
@KKSprung · X

Exercise, i.e. #walking, has a greater acute beneficial impact on blood sugar levels when undertaken *as soon as possible* *after* a meal rather than after a longer interval or before eating.

Sep 29, 2024 · 1 like · 51 followers View post →
Nosrat Parween
@NosratParween · X

RT @HasmeKamal: “After dinner rest a while, after supper walk a mile” #HealthyLiving #Proverbs #WellnessWisdom #BalanceInLife #HealthyHa…

Sep 27, 2024 · 3 shares · 1 followers View post →
Md Wasim Akram Chowdhury
@MdWasimAkramCh2 · X

RT @HasmeKamal: “After dinner rest a while, after supper walk a mile” #HealthyLiving #Proverbs #WellnessWisdom #BalanceInLife #HealthyHa…

Sep 5, 2024 · 3 shares · 5 followers View post →
The Academic Muse
@HasmeKamal · X

“After dinner rest a while, after supper walk a mile” #HealthyLiving #Proverbs #WellnessWisdom #BalanceInLife #HealthyHabits #MindfulLiving #RestAndExercise #LifestyleTips #TraditionalWisdom #HealthMatters https://t.co/gC3Vfh6YYT

Sep 3, 2024 · 3 likes · 3 shares · 987 followers View post →
Samantha kdlex
@kdlex_samantha · X

RT @MallorcaNeicel: After dinner rest a while; after supper walk a mile.@tagahanganikd KDaghang MUTYA SaCOTABATO #KDEstrada #MutyaNgCota…

Aug 26, 2024 · 1 share · 669 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@tagahanganikd KDaghang MUTYA SaCOTABATO #KDEstrada #MutyaNgCotabato2024

Aug 26, 2024 · 1 share · 621 followers View post →
silent fan ni kd 4rth❤
@alexa6825250507 · X

After dinner rest a while; after supper walk a mile.@tagahanganikd EUPHONIOUS NIGHTwithKD #MinglanillaCoronNight2024 #KDEstrada

Aug 21, 2024 · 285 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@tagahanganikd @BallonCel80165 OHH GSHOCKs WITH KD #KDEstrada #SteelOurHeartsKD #GShockPH

Aug 9, 2024 · 621 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@ladyvince06 @BadiangGinalyn @BallonCel80165 ALEXA D2 KUNGNAGINGTAYO

Jul 31, 2024 · 621 followers View post →
♡Cal♡KDLEX
@Cal_Li18 · X

After dinner rest a while; after supper walk a mile. ALEXA D2 KUNGNAGINGTAYO #AlexaIlacad @alexailacad

Jul 31, 2024 · 1,379 followers View post →
silent fan ni kd 3rd❤
@BallonNeicel · X

After dinner rest a while; after supper walk a mile.@BallonCel80165 @tagahanganikd @MallorcaNeicel @Jocelyn84125813 @nheng01277080 KDLEX PBB GEMS OnASAP ALEXA PBBGenHOST ERA ONASAP

Jul 20, 2024 · 287 followers View post →
Nancy Lishack
@NancyLishack · X

After dinner rest a while; after supper walk a mile. T. Cogan #CalmWaters #NancyLishack https://t.co/s9mqUlIHCX

Jul 17, 2024 · 23,639 followers View post →
silent fan ni kd 3rd❤
@BallonNeicel · X

After dinner rest a while; after supper walk a mile.@MallorcaNeicel @tagahanganikd @BallonCel80165 KDLEX MUSIKLABAN OnASAP #KdLex

Jul 6, 2024 · 287 followers View post →
カカシ@F1&ワインニキ
@kakashi_tdn · X

RT @muscle_penguin_: (187/347) #論文マラソン 運動は食後が良い？ 116 人の参加者 (47 人が糖尿病、69人が糖尿病ではない) を分析。 食事摂取後の運動は、食事前の運動と比較して、食後のグルコース変動の減少につながった。食前の運動は運動…

Jul 5, 2024 · 9 shares · 718 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@lnuova857 @nheng01277080 @ladyvince06 @tagahanganikd @BadiangGinalyn @indaymertok KDLEX AT KCC DeZAMBOANGA #KdLex

Jun 22, 2024 · 621 followers View post →
Riza
@chuchay3128 · X

RT @chuchay3128: @iamronille89 After dinner rest a while; after supper walk a mile. SKY LOVE CRUZ #HSMissing

Jun 6, 2024 · 1 share · 1,332 followers View post →
Riza
@chuchay3128 · X

@iamronille89 After dinner rest a while; after supper walk a mile. SKY LOVE CRUZ #HSMissing

Jun 6, 2024 · 1 like · 1 share · 1,332 followers View post →
Qila
@qilarunnlifts · X

Source: After Dinner Rest a While,After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial Glycemic Response to Exercise Before and After Meal Ingestion in Healthy Subjects and Patients with Impaired Glucose Tolerance 2023 https://t.co/p3NwC87w0K

Jun 4, 2024 · 3 likes · 1 share · 2,332 followers View post →
silent fan ni kd 4rth❤
@alexa6825250507 · X

After dinner rest a while; after supper walk a mile.@lnuova857 @nheng01277080 @ladyvince06 @BallonCel80165 @BadiangGinalyn @indaymertok @MosangOfKdLex KDLEX BIG DAY CONCERT #KdLex #KDLEXAddToHeart

May 31, 2024 · 285 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@lnuova857 @nheng01277080 @ladyvince06 @BallonNeicel @BadiangGinalyn @indaymertok @bingskietabs KDLEX BIG DAY CONCERT #KdLex #KDLEXAddToHeart

May 31, 2024 · 621 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@Jocelyn84125813 @nheng01277080 @ladyvince06 @BadiangGinalyn ALEXA GRACES MAGAYON FESTIVAL BarKDa MOVIE MEDIACON #KdLex #AddToHeartKDLEXConcert

May 18, 2024 · 621 followers View post →
Gabriel Pérez
@gperez441 · X

RT @DanielBerglind: Meta-analysis: walking

May 13, 2024 · 33 shares · 288 followers View post →
silent fan ni kd❤
@MallorcaNeicel · X

After dinner rest a while; after supper walk a mile.@Jocelyn84125813 @BallonCel80165 @nheng01277080 @ladyvince06 @BadiangGinalyn @AteJoe29 @indaymertok ALEXA MOMents OnAsapStage

May 11, 2024 · 621 followers View post →
jaque ❤️
@julianaaltamira · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 119 followers View post →
Felipe Montecino
@felipe_ciencias · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 540 followers View post →
John Ware PT, DHSc
@JohnWarePT · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 849 followers View post →
José Macías
@Cardiobesidad · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 742 followers View post →
☮️
@infopank · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 94 followers View post →
☮️
@infopank · X

After Dinner Rest a While, After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial Glycemic Response to Exercise Before and After Meal Ingestion in Healthy Subjects and Patients with Impaired Glucose Tolerance https://t.co/VQ3atdb5QT

May 11, 2024 · 94 followers View post →
Mind Your Science!
@MindYourSci · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 132 followers View post →
mehdiakos
@mehdiakos · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 286 followers View post →
CB
@cebentrena · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 394 followers View post →
Marcos
@Wanglei10487619 · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 113 followers View post →
Craig Liebenson
@CraigLiebenson · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 8,216 followers View post →
Diana
@PharmphoodTM · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 558 followers View post →
Madhan Ramanathan
@sportsphysiouk · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 1,133 followers View post →
Made To Measure Health
@m2measurehealth · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 28 followers View post →
Michal Sieroslawski
@micsieroslawski · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 13 followers View post →
PIERO DE DOMINICIS
@PDEDO58 · X

RT @DanielBerglind: Meta-analysis: walking

May 11, 2024 · 33 shares · 72 followers View post →
Helga
@Aisha12895124 · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 4,392 followers View post →
Argón
@metilargon · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 353 followers View post →
Mike Ormsbee, PhD
@mikeormsbee · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 4,537 followers View post →
Basil M. Gravanis
@PaleoPhotoPro · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 1,064 followers View post →
Chloe
@Chloe_mrng · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 374 followers View post →
JDanner
@JDanner28 · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 255 followers View post →
Orang Awam
@AndrianDA15 · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 377 followers View post →
Jaume de Crüilles
@PauAlSaa · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 232 followers View post →
John Paul Catanzaro
@catanzarogroup · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 748 followers View post →
Dr. Michael Sagner, MD
@DrMichaelSagner · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 5,361 followers View post →
MarcoAntonioMedeiros
@professormarcoa · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 709 followers View post →
Anan
@Anan83174H · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 32 followers View post →
Markus Lehtonen
@MarkusLehtone14 · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 98 followers View post →
Prof. Nasser Alzerwi
@NAlzerwi · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 1,738 followers View post →
Zack
@keychupkicap · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 391 followers View post →
Shawn Radcliffe
@ShawnRadcliffe · X

RT @DanielBerglind: Meta-analysis: walking

May 10, 2024 · 33 shares · 1,446 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Meta-analysis: walking

May 10, 2024 · 103 likes · 33 shares · 7,756 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

@CakeNutrition @kevinnbass Here is a meta-analysis including 8 RCTs on the topic of

May 9, 2024 · 1 like · 7,756 followers View post →
brotheralfa
@brotheralfa1599 · X

@TOIMovies_ After dinner rest a while after supper walk a mile. #KhanZaadi

May 8, 2024 · 8 followers View post →
r8!
@daquneru · X

RT @Jappy_octopus: Bajarás la inflamación en general y controlarás tu niveles de azúcar en sangre https://t.co/ArAcBLikoY

Jan 1, 2024 · 1 share · 29 followers View post →
Octópodo
@Jappy_octopus · X

Bajarás la inflamación en general y controlarás tu niveles de azúcar en sangre https://t.co/ArAcBLikoY

Jan 1, 2024 · 2 likes · 1 share · 1,759 followers View post →
Jakub Foltyn PhD
@foltyn_coach · X

RT @dwrowland: Walking after eating: "Exercise (such as 20 min of walking) has an acute beneficial impact on postprandial hyperglycemia wh…

Apr 27, 2023 · 4 shares · 28 followers View post →
H. W. P.
@Hong_Physio · X

RT @dwrowland: Walking after eating: "Exercise (such as 20 min of walking) has an acute beneficial impact on postprandial hyperglycemia wh…

Apr 27, 2023 · 4 shares · 100 followers View post →
Xavier Gonzalez
@fxxxavierrr · X

RT @Elements_System: Caminar inmediatamente después de una comida: una buena estrategia a largo plazo (y sencilla). https://t.co/YJG6tUPOLp…

Apr 26, 2023 · 2 shares · 207 followers View post →
Tom Hughes
@DrTEHughes · X

RT @dwrowland: Walking after eating: "Exercise (such as 20 min of walking) has an acute beneficial impact on postprandial hyperglycemia wh…

Apr 26, 2023 · 4 shares · 2,772 followers View post →
Robin PLA
@RobiinRoad · X

RT @dwrowland: Walking after eating: "Exercise (such as 20 min of walking) has an acute beneficial impact on postprandial hyperglycemia wh…

Apr 26, 2023 · 4 shares · 3,155 followers View post →
Daniel Rowland
@dwrowland · X

Walking after eating: "Exercise (such as 20 min of walking) has an acute beneficial impact on postprandial hyperglycemia when undertaken as soon as possible after a meal." https://t.co/XT4xjydgh5

Apr 26, 2023 · 45 likes · 4 shares · 6,470 followers View post →
Vietcapite
@vietcapite · X

RT @Elements_System: Caminar inmediatamente después de una comida: una buena estrategia a largo plazo (y sencilla). https://t.co/YJG6tUPOLp…

Apr 18, 2023 · 2 shares · 32 followers View post →
Elements
@Elements_System · X

Caminar inmediatamente después de una comida: una buena estrategia a largo plazo (y sencilla). https://t.co/YJG6tUPOLp https://t.co/5aSojdhmi9

Apr 15, 2023 · 7 likes · 2 shares · 15,224 followers View post →
Antipodian Motwall
@AntipodianM · X

RT @JBlivik: Exercise, i.e., walking, has a greater acute beneficial impact on postprandial hyperglycemia & HIGH INSULIN when undertaken as…

Apr 14, 2023 · 1 share · 1,927 followers View post →
John Blivik
@JBlivik · X

Exercise, i.e., walking, has a greater acute beneficial impact on postprandial hyperglycemia & HIGH INSULIN when undertaken as soon as possible after a meal rather than after a longer interval or before eating. https://t.co/17RjEysYJS

Apr 14, 2023 · 1 like · 1 share · 452 followers View post →
John Blivik
@JBlivik · X

Exercise, i.e., walking, has a greater acute beneficial impact on postprandial hyperinsulinemia (&hyperglycemia) when undertaken as soon as possible after a meal rather than after a longer interval or before eating. https://t.co/17RjEysYJS

Apr 13, 2023 · 452 followers View post →
Ａｌｅｘ Ｄｉｅｚ
@alexdiez77 · X

hacer ejercicio ¿antes/después de una comida? Revisión sistemática con metaanálisis de la respuesta glicémica postprandial aguda al ejercicio antes y después de la ingestión de comidas en sujetos sanos y pacientes con tolerancia a la glucosa deteriorada https://t.co/3snniyaW1R

Apr 10, 2023 · 1 like · 3,754 followers View post →
Saber Atualizado
@AtualizadoSaber · X

@josulvesof @RosbifesTalk Primeiro, está sem referências acadêmicas explícitas. É preciso cautela com as informações. De qualquer forma, parece ser, sim, benéfico uma caminhada pós-refeição em termos de resposta glicêmica: https://t.co/uEBN75z8nq

Apr 3, 2023 · 2 likes · 30,163 followers View post →
Sahm Arrie7
@sahm_arrie7 · X

RT @bengreenfield: This meta-analysis of randomized crossover trials found that exercising after a meal was better than exercising before a…

Mar 16, 2023 · 3 shares · 55 followers View post →
Ben Greenfield
@bengreenfield · X

This meta-analysis of randomized crossover trials found that exercising after a meal was better than exercising before a meal for reducing postprandial (postmeal) glucose levels: https://t.co/eGQkU6yZGD https://t.co/05Kg09isFf

Mar 16, 2023 · 18 likes · 3 shares · 95,160 followers View post →
理学療法士_海津陽一 Ph.D.
@copellist · X

■ Ref info: Engeroff et al. After Dinner Rest a While, After Supper Walk a Mile?. Sports Med (2023). ■ Ref link: https://t.co/7flEyjNXWo ■ Today’s full：https://t.co/EOvVCW7Vmd

Feb 16, 2023 · 1 like · 10,736 followers View post →
Lisa Moran
@LisaM_nutrition · X

A systematic review of timing of activity around eating and glucose control - being active as soon as possible after eating seems to have the best effects https://t.co/0PJD1cJxL4

Feb 11, 2023 · 1 like · 670 followers View post →
DYLΛN
@fysiologik · X

Feb 9, 2023 · 1 like · 1,692 followers View post →
R.A
@raan62 · X

RT @GYM_EXTREMO: Caminar después de comer tiene un impacto beneficioso sobre la glucemia https://t.co/n4B7a1L48U

Feb 7, 2023 · 3 shares · 184 followers View post →
Pablo Albertus
@pablo_albertus · X

RT @GYM_EXTREMO: Caminar después de comer tiene un impacto beneficioso sobre la glucemia https://t.co/n4B7a1L48U

Feb 7, 2023 · 3 shares · 237 followers View post →
Tony
@MarcoAPrezG · X

RT @GYM_EXTREMO: Caminar después de comer tiene un impacto beneficioso sobre la glucemia https://t.co/n4B7a1L48U

Feb 6, 2023 · 3 shares · 230 followers View post →
Ale Garcia
@GYM_EXTREMO · X

Caminar después de comer tiene un impacto beneficioso sobre la glucemia https://t.co/n4B7a1L48U

Feb 6, 2023 · 23 likes · 3 shares · 99,397 followers View post →
ω黒紫ω
@nonmomi · X

RT @muscle_penguin_: (187/347) #論文マラソン 運動は食後が良い？ 116 人の参加者 (47 人が糖尿病、69人が糖尿病ではない) を分析。 食事摂取後の運動は、食事前の運動と比較して、食後のグルコース変動の減少につながった。食前の運動は運動…

Feb 5, 2023 · 9 shares · 637 followers View post →
Marcela Gonzalez- Gross
@GrossMarcela · X

RT @ItsJanWilke: After dinner rest a while, after supper walk a mile?

Feb 2, 2023 · 1 share · 1,031 followers View post →
Robb!e
@RobbieG_PhD · X

Physical activity after a meal has a beneficial effect on postprandial hyperglycemia when undertaken as soon as possible after a meal rather than after a longer interval or before eating. https://t.co/97UgrTMZ8n

Feb 2, 2023 · 1 like · 176 followers View post →
Jan Wilke
@ItsJanWilke · X

After dinner rest a while, after supper walk a mile?

Feb 2, 2023 · 4 likes · 1 share · 163 followers View post →
Fzt Gülsüm
@FztGulsum · X

RT @bahargnsayberk:

Feb 2, 2023 · 1 share · 271 followers View post →
Şura T.
@atma64925218 · X

Kan şekeri düşüren egzersizler https://t.co/G2LTHzcm1i

Feb 2, 2023 · 61 followers View post →
Bahar Ayberk
@bahargnsayberk · X

Feb 2, 2023 · 21 likes · 1 share · 2,264 followers View post →
Tasuku Terada (寺田翼）
@TasukuTerada · X

食後、なるべくすぐに運動した方が食後高血糖を抑制するとのレビュー。運動はいつしても健康のためにはいいのですが、食後の血糖値が気になる方は食後早めに軽い運動を。After dinner walk a while, after supper walk gain. おしゃれなタイトルと結論です。 https://t.co/bMNQgtWfQI

Feb 1, 2023 · 265 followers View post →
DRBH1000
@DRBH1000 · X

RT @PhysioMeScience: After Dinner Rest a While, After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial…

Feb 1, 2023 · 13 shares · 1,342 followers View post →
Dr Philip Bright
@CJB_philb · X

RT @PhysioMeScience: After Dinner Rest a While, After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial…

Feb 1, 2023 · 13 shares · 213 followers View post →
Maurício Lima
@dj_surfista · X

O exercício, ou seja, caminhar, tem um impacto benéfico agudo maior na hiperglicemia pós-prandial quando realizado o mais rápido possível após uma refeição, em vez de após um intervalo mais longo ou antes de comer. https://t.co/VtjJnZjdcF

Feb 1, 2023 · 2 likes · 741 followers View post →
Nick Krontiris
@nick_krontiris · X

https://t.co/kngJuO6reb #nutrition #diet #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

Feb 1, 2023 · 1 like · 1 share · 19,126 followers View post →
NOMIHEIYA
@kanshaarunomi · X

RT @muscle_penguin_: (187/347) #論文マラソン 運動は食後が良い？ 116 人の参加者 (47 人が糖尿病、69人が糖尿病ではない) を分析。 食事摂取後の運動は、食事前の運動と比較して、食後のグルコース変動の減少につながった。食前の運動は運動…

Jan 31, 2023 · 9 shares · 1,501 followers View post →
こんのすけ
@Konnosuke_yt · X

RT @muscle_penguin_: (187/347) #論文マラソン 運動は食後が良い？ 116 人の参加者 (47 人が糖尿病、69人が糖尿病ではない) を分析。 食事摂取後の運動は、食事前の運動と比較して、食後のグルコース変動の減少につながった。食前の運動は運動…

Jan 31, 2023 · 9 shares · 184 followers View post →
こまいぬ
@XxxZ3z · X

RT @muscle_penguin_: (187/347) #論文マラソン 運動は食後が良い？ 116 人の参加者 (47 人が糖尿病、69人が糖尿病ではない) を分析。 食事摂取後の運動は、食事前の運動と比較して、食後のグルコース変動の減少につながった。食前の運動は運動…

Jan 31, 2023 · 9 shares · 76 followers View post →
りゅうか@龍紅夏
@ryu_kouka_ryu · X

RT @muscle_penguin_: (187/347) #論文マラソン 運動は食後が良い？ 116 人の参加者 (47 人が糖尿病、69人が糖尿病ではない) を分析。 食事摂取後の運動は、食事前の運動と比較して、食後のグルコース変動の減少につながった。食前の運動は運動…

Jan 31, 2023 · 9 shares · 200 followers View post →
ω黒紫ω
@nonmomi · X

RT @muscle_penguin_: (187/347) #論文マラソン 運動は食後が良い？ 116 人の参加者 (47 人が糖尿病、69人が糖尿病ではない) を分析。 食事摂取後の運動は、食事前の運動と比較して、食後のグルコース変動の減少につながった。食前の運動は運動…

Jan 31, 2023 · 9 shares · 637 followers View post →
筋肉博士
@muscle_penguin_ · X

(187/347) #論文マラソン 運動は食後が良い？ 116 人の参加者 (47 人が糖尿病、69人が糖尿病ではない) を分析。 食事摂取後の運動は、食事前の運動と比較して、食後のグルコース変動の減少につながった。食前の運動は運動なしと比べて血糖値は有意に低下させず。 https://t.co/aeDN0ds0gZ

Jan 31, 2023 · 52 likes · 9 shares · 36,387 followers View post →
R.A
@raan62 · X

RT @PhysioMeScience: After Dinner Rest a While, After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial…

Jan 31, 2023 · 13 shares · 184 followers View post →
johanna suomela
@johannasuo · X

RT @PhysioMeScience: After Dinner Rest a While, After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial…

Jan 31, 2023 · 13 shares · 10 followers View post →
Rubén Martínez
@EldarSilver · X

RT @agingdoc1: After Dinner Rest a While, After Supper Walk a Mile?

Jan 31, 2023 · 9 shares · 1,880 followers View post →
Yoram Maaravi
@YoramMaaravi · X

RT @PhysioMeScience: After Dinner Rest a While, After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial…

Jan 31, 2023 · 13 shares · 193 followers View post →
lakkana luanthaisong
@LukkanaTukky · X

RT @agingdoc1: After Dinner Rest a While, After Supper Walk a Mile?

Jan 31, 2023 · 9 shares · 28 followers View post →
Matt Jones
@Mattjones0203 · X

After Dinner Rest a While, After Supper Walk a Mile? A Systematic Review with Meta-analysis on the Acute Postprandial Glycemic Response to Exercise Before and After Meal Ingestion in Healthy Subjects and Patients with Impaired Glucose Tolerance https://t.co/pzO2m4EIDG

Jan 30, 2023 · 1 like · 1,277 followers View post →