‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression.
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Feb 2023 – Nov 2025Where it's discussed
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X / Twitter274 posts
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AI synopsis
What people are saying
The overall mood reflects high enthusiasm, with discussions citing the meta-analysis's impressive effect size (e.g., NNT of 2), and emphasizing supervised and group exercise as evidence-based treatments. Words like 'effective,' 'recommend,' and 'must be offered' highlight the perceived importance and potential transformative impact of exercise in mental health care.
Most discussions strongly support the findings, emphasizing exercise's proven efficacy for depression, using words like 'impressive effect size' and 'must be offered' which convey strong agreement.
The extensive sharing and detailed references indicate a high level of interest among participants in the research’s implications.
Participants reference specific studies, effect sizes, and methodologies, demonstrating deep engagement through analysis and discussion.
The repeated highlighting of effectiveness, clinical relevance, and calls to action show the discussions acknowledge a significant influence on mental health treatment approaches.
Abstract in brief
- This study conducted a systematic review and meta-analysis to evaluate how effective exercise is in reducing depressive symptoms compared to no activity, finding that exercise has large beneficial effects, especially in structured, supervised programs.
- The results show that exercise is particularly effective for individuals with major depressive disorder, with larger effects seen in supervised and group settings, suggesting it should be recommended as an evidence-based treatment.
- However, the review notes that many included studies had small sample sizes and varied methods, which means results should be interpreted with some caution and more research is needed to confirm these findings.]
Top posts
Most liked on X and BlueskyExercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysis of 41 trials: https://t.co/7zwj042OA7 Best evidence for supervised and group #exercise #mentalhealth #psychiatry https://t.co/07tK1fwpkN
Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particularly supervised and group exercise. https://t.co/sYRjh30BNT https://t.co/duO63MVQjQ
(242/347) #論文マラソン うつ病の症状に運動は有効か? 2264人、41件の研究を分析 運動はうつ病や抑うつ症状の治療に効果的であり、中強度有酸素運動を伴う監視付きグループ運動がよかった。 https://t.co/fbBWdy3ZRb
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. 運動は抑うつ症状に有用というメタ解析。監視下、グループ、中等度負荷、有酸素運動がよさそうでNNTは2。こころのリハ栄養としても運動の抗うつ作用は重要です。 https://t.co/CcC4o7fL4R
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@Lucas2305510 @raphaellimasp https://t.co/HSbUbzs4W5 https://t.co/XAz68VlL4Z https://t.co/9a7Tgt1hlp https://t.co/76FktQM0zf https://t.co/pw3nMRS7aX https://t.co/hQ9NkA9nin https://t.co/qFiAGkBNGr https://t.co/caitWhw4Zm
Exercise as a treatment for depression! https://t.co/vxaTzGPBLd https://t.co/o5weJkay3p
¿Piensas que el ejercicio sólo sirve para bajar de peso y tonificar el cuerpo?
Du übertreibst. Was er vorschlägt gilt als wissenschaftlich belegt. Bewegung im Freien und Ernährung haben einen großen Einfluss auf Depressionen. In Österreich werden Depressive auch auf Reha geschickt, wo sie Physiotherapie (=Bewegung) machen "müssen". pubmed.ncbi.nlm.nih.gov/36731907/
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/3B8wWa17NB
RT @gustavendocrino:
RT @gustavendocrino:
RT @gustavendocrino:
RT @gustavendocrino:
RT @gustavendocrino:
RT @gustavendocrino:
RT @gustavendocrino:
(Noetel et al., 2024) https://t.co/HNq2du9KNY (Heissel et al., 2023) https://t.co/iaRcflFkuu #mentalhealth #mentalhealthmatters #mentalhealthawareness #psychology #exercise #gym #gymtok #gymmotivation #depression
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression | British Journal of Sports Medicine NNT = 2 ! https://t.co/fjdLLIv5la
運動は鬱病の治療になるか メタ分析(2023年 IF 13.8) ・抑うつ症状の治療に有効 ・中程度の強度、有酸素運動と筋トレの組み合わせ、監督ありが有効 いかに運動させるかがポイントってことですね https://t.co/LtjuAHz6aG
https://t.co/psBcybqiE1 https://t.co/0WbgimdXaW https://t.co/1QmTPbJhQ4 https://t.co/4iLlMfkw1L https://t.co/t9t32xM4wB https://t.co/GWRC2vdiJ7 https://t.co/qc4uzse5i7 https://t.co/cwwGtqVBTd https://t.co/zcoMAN6Wzs https://t.co/iecZ81CloH
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
RT @chrisaikenmd: Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysi…
Exercise treated #depression with an impressive effect size (0.9; effectively treating 1 of 2 by NNT) in this metaanalysis of 41 trials: https://t.co/7zwj042OA7 Best evidence for supervised and group #exercise #mentalhealth #psychiatry https://t.co/07tK1fwpkN
التمارين فعّاله في علاج الاكتئاب وأعراض الاكتئاب ويجب تقديمها كخيار علاجي يركز على التمارين الرياضية و التمارين الهوائية. Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/PHOWegpDF2
التمارين فعّاله في علاج الاكتئاب وأعراض الاكتئاب ويجب تقديمه كخيار علاجي يركز على التمارين الرياضية و التمارين الهوائية. Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/PHOWegpDF2
https://t.co/CetxG8Hdgg https://t.co/GJYxVyLZGp
El ejercicio es eficaz en el tratamiento de la depresión y los síntomas depresivos y debe ofrecerse como una opción de tratamiento basada en evidencia https://t.co/JmExjVAFQv seguimos con las estrategias no farmacológicas PUCE MEDICINA @FACULTADDMEDICI @PUCE_Ecuador https://t.co/IFnSyMecrT
RT @ColefClm:
RT @ColefClm:
RT @ColefClm:
@RealJesseLuke That's not exactly true. Not to mention it's a difficult group to engage and non- pharmacological approaches often highly acceptable. https://t.co/mgvQmSO8lZ https://t.co/QTsJesAjzH https://t.co/USJmyZ40ZK
@PloederlM In one study exercise worked as well as sertraline short term, but much better for long term prevention. Here’s more data https://t.co/EJWbdqF6dI
Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an evidence-based treatment option focusing on supervised and group exercise with moderate intensity and aerobic exercise regimes.” https://t.co/lRxLlVq7A9 https://t.co/6anax0BICD
@Cobratate The next time someone doubts your approach to tackling depression with exercise and hard work, send them to this recently released study that proves the efficacy of combating depression with exercise: https://t.co/ZWif4VSgJ5 Keep up the good work!
Exercício físico é um excelente aliado para o tratamento da depressão https://t.co/NRWFNJANB2 https://t.co/vwQlHvd3eG
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @Techngadget1972: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @Techngadget1972: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co…
RT @Techngadget1972: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co…
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/UpyNB8owBT
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @pash22: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/YeHjUsWjg…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/YeHjUsWjgu via @AndreasHeissel et al https://t.co/gDUnxBIIa3
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
RT @SteveStuWill: Meta-Analysis: “Exercise is efficacious in treating depression and depressive symptoms and should be offered as an eviden…
Trust Authors: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/qrc6VTf5Nc
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression | British Journal of Sports Medicine (bmj.com)
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression | British Journal of Sports Medicine (bmj.com)
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression | British Journal of Sports Medicine - https://t.co/Y3nbbxxUoL
RT @muscle_penguin_: (242/347) #論文マラソン うつ病の症状に運動は有効か? 2264人、41件の研究を分析 運動はうつ病や抑うつ症状の治療に効果的であり、中強度有酸素運動を伴う監視付きグループ運動がよかった。 https://t.co/f…
RT @muscle_penguin_: (242/347) #論文マラソン うつ病の症状に運動は有効か? 2264人、41件の研究を分析 運動はうつ病や抑うつ症状の治療に効果的であり、中強度有酸素運動を伴う監視付きグループ運動がよかった。 https://t.co/f…
RT @muscle_penguin_: (242/347) #論文マラソン うつ病の症状に運動は有効か? 2264人、41件の研究を分析 運動はうつ病や抑うつ症状の治療に効果的であり、中強度有酸素運動を伴う監視付きグループ運動がよかった。 https://t.co/f…
(242/347) #論文マラソン うつ病の症状に運動は有効か? 2264人、41件の研究を分析 運動はうつ病や抑うつ症状の治療に効果的であり、中強度有酸素運動を伴う監視付きグループ運動がよかった。 https://t.co/fbBWdy3ZRb
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @HideWakabayashi: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. 運動は抑うつ症状に有用と…
RT @HideWakabayashi: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. 運動は抑うつ症状に有用と…
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. 運動は抑うつ症状に有用というメタ解析。こころのリハ栄養として抑うつ対策としての運動は大事です。ポジション心理学とリハ栄養の書籍でも紹介されています。 https://t.co/PnSbDdfcV7
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ…
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ…
RT @JNNP_BMJ: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ Read es…
RT @JNNP_BMJ: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ Read es…
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ…
RT @pash22: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/BgZOKs795…
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/BgZOKs795q via @BrendonStubbs23 et al https://t.co/DkMaAYR5mx
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ…
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @GPsych_BMJ: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ Read…
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ…
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ…
‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ Read essential resources on #depression and #mentalhealth
RT @GPsych_BMJ: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ Read…
RT @GPsych_BMJ: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ Read…
‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ Read essential resources on #depression and #mentalhealth
RT @JNNP_BMJ: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ Read es…
‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’ @BJSM_BMJ Read essential resources on #depression and #mentalhealth
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @PTR_education:
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
RT @BMJMentalHealth: ‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
‘Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression’
Yes, it’s that effective that it should be offered as a clinical intervention for depression … “Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression” — British Journal of Sports Medicine https://t.co/9kKLkbMXIu
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression - PubMed https://t.co/McApoVDoZ1
Trust Author: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/qrc6VTfDCK
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/PnJeFjFb6P
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @maialdera: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis & meta-regression | British Journal of S…
RT @PhysioMeScience: Just published in @BJSM_BMJ
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/IrWa1hpcyM
RT @MattiValkeisaho: Aamulehdessä on hyvää juttua masennuksen hoidosta liikunnalla. Pohjana tuoreet katsausartikkelit: Exercise as medicine…
Aamulehdessä on hyvää juttua masennuksen hoidosta liikunnalla. Pohjana tuoreet katsausartikkelit: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/nuq8yLedUf ja Effectiveness of physical https://t.co/j4osGv50Ef https://t.co/hNXGzegQVl
Fuente: Heissel, A., Heinen, D., Brokmeier, ... Schuch, F. (2023). Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. British journal of sports medicine, bjsports-2022-106282. AOP. https://t.co/KRhar7OrBC
RT @rajivprab: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/iKKNsD…
RT @rajivprab: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/iKKNsD…
RT @rajivprab: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/iKKNsD…
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/iKKNsDFWwo
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. https://t.co/H6gSCEROwK
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/IAH2wCk49s
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/PPwJMDV1tz #psychology
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression | British Journal of Sports Medicine https://t.co/nn89Iqu9N4
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
RT @chrisaikenmd: Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particu…
Exercise treated depression with an impressive effect size (0.9; NNT of 2) in this new metaanalysis of 41 trials, particularly supervised and group exercise. https://t.co/sYRjh30BNT https://t.co/duO63MVQjQ
https://t.co/kIynLOi1zR
RT @HideWakabayashi: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. 運動は抑うつ症状に有用と…
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. 運動は抑うつ症状に有用というメタ解析。監視下、グループ、中等度負荷、有酸素運動がよさそうでNNTは2。こころのリハ栄養としても運動の抗うつ作用は重要です。 https://t.co/CcC4o7fL4R
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression https://t.co/YKRuSGVMLH
RT @Mattjones0203: Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. https://t.co/3…
Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. https://t.co/34T0ydnNni
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