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Many discussions reflect a genuine interest in how the study impacts training, exemplified by comments suggesting that high-velocity loss thresholds may promote quicker hypertrophy, and phrases like 'game changer' convey a sense of significance. The tone and language indicate users are critically engaging with the research and contemplating its practical application.
Most discussions acknowledge the study's findings, with some emphasizing that both low and high-velocity loss thresholds can be effective for strength and hypertrophy gains.
Posts demonstrate a strong interest, highlighting practical implications for training, with phrases like 'game changer' and 'must consider,' indicating curiosity and engagement.
Commenters reference specific methods and results, such as hypertrophy improvements and strength gains, showing they are delving into the details of the research.
The discussions suggest the study may influence training practices by challenging traditional dogmas, as users talk about implementing these findings in resistance routines or sharing results.
Top 3 - Most downloaded original full-text articles or brief reports in April 2023 1. Myrholt et al. https://t.co/zkZ4WVqm02 2. Abbott et al. https://t.co/JqycLPk5pp 3. Drigny et al. https://t.co/5tEihWsJV0 @MyrholtB @WillAbbott__ @Drigny #JoffreyDrigny https://t.co/sDD5qE2hiR
Now ahead of print: Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength and Hypertrophy in Highly Trained Individuals by Roger B. Myrholt, Paul Solberg, Henrik Pettersen, Olivier Seynnes, Gøran Paulsen https://t.co/s23Lr0zZ6c
New publication (ahead of print)
Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength and Hypertrophy in Highly Trained Individuals https://t.co/w667UDM2Hq #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong
RT @IJSPPjournal: Now ahead of print: Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength…
RT @IJSPPjournal: Top 3 - Most downloaded original full-text articles or brief reports in April 2023 1. Myrholt et al. https://t.co/zkZ…
This study compared low and high velocity loss thresholds during squat and bench press in trained individuals. Both methods equally improved max strength, while higher thresholds showed slightly greater muscle…
This video explores the effects of low versus high velocity loss thresholds in resistance training, showing both methods effectively increase strength. Higher thresholds may lead to slightly faster muscle hypertrophy…
ベンチプレスとスクワット ①小さい速度低下まで行う群 ②大きな速度低下まで行う群 筋力向上では同等、筋肥大は②の群がわずかに優れていたということ。だとしたら、基本は①のように追い込まず、筋肥大目的の時のみ②にするのがよい？ https://t.co/Rd0MVf0ZEA
RT @IJSPPjournal: Top 3 - Most downloaded original full-text articles or brief reports in April 2023 1. Myrholt et al. https://t.co/zkZ…
RT @IJSPPjournal: Top 3 - Most downloaded original full-text articles or brief reports in April 2023 1. Myrholt et al. https://t.co/zkZ…
RT @IJSPPjournal: Top 3 - Most downloaded original full-text articles or brief reports in April 2023 1. Myrholt et al. https://t.co/zkZ…
RT @IJSPPjournal: Top 3 - Most downloaded original full-text articles or brief reports in April 2023 1. Myrholt et al. https://t.co/zkZ…
Top 3 - Most downloaded original full-text articles or brief reports in April 2023 1. Myrholt et al. https://t.co/zkZ4WVqm02 2. Abbott et al. https://t.co/JqycLPk5pp 3. Drigny et al. https://t.co/5tEihWsJV0 @MyrholtB @WillAbbott__ @Drigny #JoffreyDrigny https://t.co/sDD5qE2hiR
New publication (ahead of print)
RT @IJSPPjournal: Now ahead of print: Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength…
RT @IJSPPjournal: Now ahead of print: Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength…
RT @IJSPPjournal: Now ahead of print: Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength…
Now ahead of print: Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength and Hypertrophy in Highly Trained Individuals by Roger B. Myrholt, Paul Solberg, Henrik Pettersen, Olivier Seynnes, Gøran Paulsen https://t.co/s23Lr0zZ6c
@nick_krontiris Help your colleagues avoid a paywall by accessing the article from their libraries: https://t.co/hopelEhjY9 Simply add https://t.co/SXSePSX5De to the DOI URL when sharing articles on Twitter and everywhere else!
Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength and Hypertrophy in Highly Trained Individuals https://t.co/w667UDM2Hq #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong
Effects of Low- Versus High-Velocity-Loss Thresholds With Similar Training Volume on Maximal Strength and Hypertrophy in Highly Trained Individuals https://t.co/MqhStc9snf
Training closer to failure stimulates more muscle growth than doing additional sets, new study finds A new study compared the effects of training closer...
Tracey Walker. 598 likes. Tracey Walker Certified Personal Trainer and Strength Coach. ICN,INBA, IFBB, Figure Competitor.
International Journal of Sports Physiology and Performance, (Ahead of Print). https://doi.org/10.1123/ijspp.2022-0161 © 2022 Human Kinetics, Inc. ORIGINAL ...
Available from: https://doi.org/10.1123/ijspp.2022-0161 26. Martorelli S, Cadore EL, Izquierdo M, Celes R, Martorelli A, Cleto VA, et al ...
... para te vender facilidades que não existem. Dúvidas? Deixe aqui nos comentários. doi: 10.1123/ijspp.2022-0161".
Menno - do you still generally recommend your clients to take every set to 1 rep from failure for hypertrophy (called “0 rir” by those that ...
Training closer to failure stimulates more muscle growth than doing additional sets, new study finds A new study compared the effects of ...
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