Front Endocrinol (Lausanne) February 2023 PMID 36755928

The effects of three different low-volume aerobic training protocols on cardiometabolic parameters of type 2 diabetes patients: A randomized clinical trial.

Paulo Gentil, Lucas Raphael Bento E Silva, Daniela Espíndola Antunes, Luciana Barbosa Carneiro, Claudio Andre Barbosa de Lira, Gislene Batista, Jordana Campos Martins de Oliveira, John Sebastião Cardoso, Daniel CostaCosta Souza, Ana Cristina Silva Rebelo

Mentions

11
Peak: 6 in Jan 2023
across 2 sources since Jan 2023

Extended reach

98,381
potential audience

Total likes

4,177

Video views

45,587

Mentions per month

Jan 2023 – Mar 2024

Where it's discussed

  • X / Twitter9 posts
  • YouTube2 videos

AI synopsis

What people are saying

The collective discussion demonstrates strong support for the study's implications, with users mentioning improvements in health and blood pressure, as seen in phrases like 'greater health benefits' and 'notable decrease in systolic blood pressure.' Words like 'important,' 'must consider,' and references to specific training protocols reflect a tone of enthusiasm and recognition of the research's potential impact on health practices.

AgreementStrong agreement

Most discussions express strong support or agreement with the positive findings of the research, highlighting its relevance and potential benefits.

InterestModerate interest

There is a moderate interest level, especially among those focusing on practical applications like workout routines and health benefits, though some users simply share links or brief opinions.

EngagementModerate engagement

Several posts delve into the methods and implications, such as references to specific protocols like high-intensity interval training (HIIT) and their effects on health parameters.

ImpactHigh impact

The discussions suggest that the study's findings could influence fitness and health practices, with phrases indicating transformative potential and calls to consider adopting high-intensity protocols.

Abstract in brief

  • This study compared three different low-volume aerobic training methods (moderate continuous, short interval high-intensity, and long interval high-intensity) to assess their effects on cardiometabolic health in people with type 2 diabetes over eight weeks.
  • The long interval high-intensity (LHIIT) and short interval high-intensity (SHIIT) protocols led to greater improvements in maximum oxygen consumption (Omax) and significant reductions in HbA1c and triglycerides, compared to the moderate continuous training (MICT).
  • The LHIIT group also experienced a notable decrease in systolic blood pressure, highlighting that shorter, high-intensity workouts can be effective for improving various health markers in individuals with type 2 diabetes.]

Top posts

Most liked on X and Bluesky
J P Fanton
@HealthyFellow · X

#HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DHPSP⁩ ⁦@shashiiyengar⁩ ⁦@Mindzatwork⁩ ⁦@lowcarbGP⁩ ⁦⁦@dlifein https://t.co/kOYTWb9R20

Jan 4, 2023 · 8 likes · 4 shares · 26,027 followers View post →
Frontiers - Endocrinology
@FrontEndocrinol · X

New Research: The effects of three different low-volume aerobic training protocols on cardiometabolic parameters of type 2 diabetes patients: A randomized clinical trial: Objective To compare the effects of different aerobic… https://t.co/b5GvPwAHpd #Endocrinology #Endo

Jan 23, 2023 · 1 like · 1 share · 5,037 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @HealthyFellow: #HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩…

Jan 4, 2023 · 4 shares · 10,290 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

RT @HealthyFellow: #HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩…

Jan 5, 2023 · 4 shares · 6,761 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @HealthyFellow: #HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩…

Jan 5, 2023 · 4 shares · 2,880 followers View post →
Sanj
@Mindzatwork · X

RT @HealthyFellow: #HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩…

Jan 4, 2023 · 4 shares · 1,656 followers View post →

All mentions

Artur. Portuga
@Arturportuga73 · X

https://t.co/Q4iRWSQ37P

Mar 23, 2024 · 3 followers View post →
Centrista Crítico ⬛
@critic_travis · X

https://t.co/aTsVOKnZki Gostei muito deste vídeo do Paulo Gentil. Nesse ano e no próximo, pretendo treinar pernas com força total principalmente para perder barriga.

Mar 18, 2024 · 55 followers View post →
ACHS Research
@AchsResearch · X

New NUTRITION Research Available. Click Here to Access Article(s): https://t.co/ca0XKqFjFS

Feb 10, 2023 · 44 followers View post →
Frontiers - Endocrinology
@FrontEndocrinol · X

New Research: The effects of three different low-volume aerobic training protocols on cardiometabolic parameters of type 2 diabetes patients: A randomized clinical trial: Objective To compare the effects of different aerobic… https://t.co/b5GvPwAHpd #Endocrinology #Endo

Jan 23, 2023 · 1 like · 1 share · 5,037 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @HealthyFellow: #HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩…

Jan 5, 2023 · 4 shares · 2,880 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

RT @HealthyFellow: #HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩…

Jan 5, 2023 · 4 shares · 6,761 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @HealthyFellow: #HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩…

Jan 4, 2023 · 4 shares · 10,290 followers View post →
Sanj
@Mindzatwork · X

RT @HealthyFellow: #HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩…

Jan 4, 2023 · 4 shares · 1,656 followers View post →
J P Fanton
@HealthyFellow · X

#HIIT using longer bouts provides greater #health benefits than short bouts in T2 #diabetes Attn: ⁦@_atanas_⁩ ⁦@_INPST⁩ ⁦@ScienceCommuni2⁩ ⁦@DHPSP⁩ ⁦@shashiiyengar⁩ ⁦@Mindzatwork⁩ ⁦@lowcarbGP⁩ ⁦⁦@dlifein https://t.co/kOYTWb9R20

Jan 4, 2023 · 8 likes · 4 shares · 26,027 followers View post →