May 2023 PMID 36796439

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials.

Abed Ghavami, Rahele Ziaei, Sepide Talebi, Hanieh Barghchi, Elyas Nattagh-Eshtivani, Sajjad Moradi, Pegah Rahbarinejad, Hamed Mohammadi, Hatav Ghasemi-Tehrani, Wolfgang Marx, Gholamreza Askari

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Mentions

49
Peak: 11 in Jun 2023
across 5 sources since Feb 2023

Extended reach

288,070
potential audience

Total likes

4,435

Video views

161,660

Mentions per month

Feb 2023 – Aug 2024

Where it's discussed

  • X / Twitter26 posts
  • News17 articles
  • YouTube2 videos
  • Facebook2 posts
  • Blogs2 articles

AI synopsis

What people are saying

The overall tone emphasizes the importance of the findings, with posts like 'If ApoB is a concern, eat more soluble fiber (not statins!)', showcasing a preference for dietary solutions over pharmaceutical options. The language and tone suggest that these social discussions consider the research as potentially transformative for dietary and health practices, while some posts focus on practical implications rather than technical details.

AgreementStrong agreement

Most social discussions are highly supportive of the publication, especially emphasizing the benefits of soluble fiber for lowering cholesterol and BDN habits like 'eat more soluble fiber', indicating strong endorsement.

InterestHigh interest

Posts reflect strong curiosity about the research findings, with many highlighting key results (e.g., dose-dependent reductions in LDL cholesterol) and referencing specific studies, demonstrating active interest.

EngagementModerate engagement

While many comments express enthusiasm or link the findings to practical behavior, they generally do not delve deeply into methodology, reflecting moderate engagement.

ImpactModerate impact

The discussions suggest the publication influences perceptions around dietary strategies for managing blood lipids, with some posts framing soluble fiber as an alternative to medication, indicating perceived significant impact.

Abstract in brief

  • This systematic review and meta-analysis examined 181 randomized controlled trials to determine how soluble fiber supplementation affects blood lipid levels in adults, finding that increasing soluble fiber intake significantly reduces LDL cholesterol, total cholesterol, triglycerides, and apolipoprotein B.
  • The analysis showed a dose-dependent relationship, with every 5g/day increase in soluble fiber leading to further reductions in total cholesterol and LDL cholesterol, highlighting its potential role in managing blood lipid levels.
  • Overall, the findings suggest that soluble fiber supplementation can be an effective strategy to improve lipid profiles and reduce the risk of cardiovascular disease in adults.

Top posts

Most liked on X and Bluesky
Simon Hill MSc, BSc
@theproof · X

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials - ScienceDirect ⁦@Drlipid⁩ ⁦@PeterAttiaMD⁩ ⁦@NutritionMadeS3⁩ ⁦@GardnerPhD⁩ ⁦⁩ https://t.co/AszJZ1H2g2

Jun 2, 2023 · 57 likes · 5 shares · 34,259 followers View post →
Mike Lustgarten, PhD
@mike_lustgarten · X

If ApoB is a concern, eat more soluble fiber (not statins!) Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials https://t.co/BALD5wlLST

Jan 4, 2024 · 43 likes · 8 shares · 9,725 followers View post →
Agingdoc
@agingdoc1 · X

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials

Jun 2, 2023 · 13 likes · 3 shares · 41,783 followers View post →
Lukas Schwingshackl
@LSchwingshackl · X

Soluble fiber supplementation and serum lipid profile: A systematic review and dose-response meta-analysis of randomized controlled trials https://t.co/cqrrCiNbyX

Feb 13, 2023 · 9 likes · 3 shares · 1,511 followers View post →
Nick Krontiris
@nick_krontiris · X

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials (open access) https://t.co/l8mVFyPzk6 #nutrition #diet #MetabolicSyndrome

Feb 19, 2023 · 4 likes · 19,126 followers View post →
وازن
@SaudiHealthy · X

https://t.co/RIHPRb1Kvm

Jun 17, 2023 · 3 likes · 1 share · 5,421 followers View post →

All mentions

Jeffery Nutrition
@JefferyNutr · X

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials - PubMed https://t.co/Pxl5nnR8ci

Jan 7, 2024 · 284 followers View post →
Canada4TheWin
@Canada4TheWin · X

RT @mike_lustgarten: If ApoB is a concern, eat more soluble fiber (not statins!) Soluble Fiber Supplementation and Serum Lipid Profile: A…

Jan 7, 2024 · 8 shares · 664 followers View post →
frank
@frankwikson · X

RT @mike_lustgarten: If ApoB is a concern, eat more soluble fiber (not statins!) Soluble Fiber Supplementation and Serum Lipid Profile: A…

Jan 5, 2024 · 8 shares · 27 followers View post →
Cancel-Aging
@Cancel_Aging · X

RT @mike_lustgarten: If ApoB is a concern, eat more soluble fiber (not statins!) Soluble Fiber Supplementation and Serum Lipid Profile: A…

Jan 5, 2024 · 8 shares · 1,011 followers View post →
Dr Sam Pappas
@DrSamPappas · X

RT @mike_lustgarten: If ApoB is a concern, eat more soluble fiber (not statins!) Soluble Fiber Supplementation and Serum Lipid Profile: A…

Jan 4, 2024 · 8 shares · 2,092 followers View post →
Boris Carikeo
@BCarikeo · X

RT @mike_lustgarten: If ApoB is a concern, eat more soluble fiber (not statins!) Soluble Fiber Supplementation and Serum Lipid Profile: A…

Jan 4, 2024 · 8 shares · 679 followers View post →
João
@joaopeniche1 · X

RT @mike_lustgarten: If ApoB is a concern, eat more soluble fiber (not statins!) Soluble Fiber Supplementation and Serum Lipid Profile: A…

Jan 4, 2024 · 8 shares · 419 followers View post →
Javed Alam
@jalam1001 · X

RT @mike_lustgarten: If ApoB is a concern, eat more soluble fiber (not statins!) Soluble Fiber Supplementation and Serum Lipid Profile: A…

Jan 4, 2024 · 8 shares · 1,000 followers View post →
Mike Lustgarten, PhD
@mike_lustgarten · X

If ApoB is a concern, eat more soluble fiber (not statins!) Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials https://t.co/BALD5wlLST

Jan 4, 2024 · 43 likes · 8 shares · 9,725 followers View post →
Nutrisense
@nutrisense · X

Source: Ghavami A, Ziaei R, Talebi S, et al. Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials. Adv Nutr. 2023;14(3):465-474. doi:10.1016/j.advnut.2023.01.005 https://t.co/cjDCyhFZ4n

Oct 20, 2023 · 2 likes · 2,081 followers View post →
وازن
@SaudiHealthy · X

https://t.co/RIHPRb1Kvm

Jun 17, 2023 · 3 likes · 1 share · 5,421 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Con…

Jun 3, 2023 · 3 shares · 133 followers View post →
Peter J Anderson
@PeterJAnderson_ · X

RT @agingdoc1: Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Con…

Jun 2, 2023 · 3 shares · 1,538 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @theproof: Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Cont…

Jun 2, 2023 · 5 shares · 170 followers View post →
Agingdoc
@agingdoc1 · X

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials

Jun 2, 2023 · 13 likes · 3 shares · 41,783 followers View post →
Vitas Gerulaitis
@VGerulaitis · X

RT @theproof: Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Cont…

Jun 2, 2023 · 5 shares · 155 followers View post →
leroyvanderberg
@physiquecheck · X

RT @theproof: Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Cont…

Jun 2, 2023 · 5 shares · 11 followers View post →
Matthew Nagra, ND
@drmatthewnagra · X

RT @theproof: Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Cont…

Jun 2, 2023 · 5 shares · 3,139 followers View post →
Samuel Peters
@SamuelP99483470 · X

RT @theproof: Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Cont…

Jun 2, 2023 · 5 shares · 54 followers View post →
Simon Hill MSc, BSc
@theproof · X

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials - ScienceDirect ⁦@Drlipid⁩ ⁦@PeterAttiaMD⁩ ⁦@NutritionMadeS3⁩ ⁦@GardnerPhD⁩ ⁦⁩ https://t.co/AszJZ1H2g2

Jun 2, 2023 · 57 likes · 5 shares · 34,259 followers View post →
drjasonmccloskey
@drjmccloskey · X

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials - ScienceDirect https://t.co/Hgawr3SqyQ

Jun 1, 2023 · 77 followers View post →
Nick Krontiris
@nick_krontiris · X

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials (open access) https://t.co/l8mVFyPzk6 #nutrition #diet #MetabolicSyndrome

Feb 19, 2023 · 4 likes · 19,126 followers View post →
Nutr Reviews
@NutrReview · X

Soluble Fiber Supplementation and Serum Lipid Profile: A Systematic Review and Dose-Response Meta-Analysis of Randomized Controlled Trials https://t.co/5wIeDvDQ8v

Feb 17, 2023 · 1 share · 226 followers View post →
Aljosa Kuzmanovski
@Aljoo5 · X

RT @LSchwingshackl: Soluble fiber supplementation and serum lipid profile: A systematic review and dose-response meta-analysis of randomize…

Feb 13, 2023 · 3 shares · 109 followers View post →
galaxysplain
@galaxysplain · X

RT @LSchwingshackl: Soluble fiber supplementation and serum lipid profile: A systematic review and dose-response meta-analysis of randomize…

Feb 13, 2023 · 3 shares · 489 followers View post →
Lukas Schwingshackl
@LSchwingshackl · X

Soluble fiber supplementation and serum lipid profile: A systematic review and dose-response meta-analysis of randomized controlled trials https://t.co/cqrrCiNbyX

Feb 13, 2023 · 9 likes · 3 shares · 1,511 followers View post →