April 2023 PMID 36806401

Early morning university classes are associated with impaired sleep and academic performance.

Sing Chen Yeo, Clin K Y Lai, Jacinda Tan, Samantha Lim, Yuvan Chandramoghan, Teck Kiang Tan, Joshua J Gooley

Mentions

220
Peak: 79 in Apr 2023
across 7 sources since Feb 2023

Extended reach

355,115
potential audience

Total likes

400

Video views

0

Mentions per month

Feb 2023 – Oct 2025

Where it's discussed

  • X / Twitter127 posts
  • News63 articles
  • Reddit17 posts
  • Facebook5 posts
  • Bluesky3 posts
  • Blogs3 articles
  • YouTube2 videos

AI synopsis

What people are saying

Several discussions highlight the direct implications of the publication, with comments noting phrases like 'no surprise' and 'scientific evidence/excuse for sleeping late' that underscore a connection between students' experiences and the study's findings. The tone varies from humorous to serious, and this blend reflects a shared understanding of the challenges students face with early classes, contributing to the overall sentiment of concern and validation.

AgreementModerate agreement

Many discussions reflect a general consensus that early morning classes negatively affect students' sleep and academic performance.

InterestHigh interest

The conversations show strong engagement with the findings, as participants reflect on their personal experiences with early classes.

EngagementModerate engagement

While some posts are light-hearted, others delve into broader implications of the study, indicating varied engagement levels.

ImpactHigh impact

The perceived significance of the study is high, as many users express that it reinforces existing concerns about class scheduling.

Abstract in brief

  • Early morning university classes are linked to lower class attendance, with a notable decrease of about ten percentage points for 8:00 AM classes compared to later times.
  • Students attending early classes tend to sleep an hour less at night, as they wake up earlier.
  • There is a negative relationship between the frequency of morning classes and students' GPA, indicating that more early classes could lead to poorer academic performance.

Top posts

Most liked on X and Bluesky
もむ
@momentumyy · X

な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.co/xtsRcKTT46 https://t.co/3idtPq0lKj

Apr 26, 2023 · 217 likes · 86 shares · 2,742 followers View post →
Rudolf Stichweh
@RudolfStichweh · X

Universitätslehrer sollten keine Lehrveranstaltungen morgens um 8 Uhr anbieten. Teilnahme und Leistungen der Studierenden sind beeinträchtigt, die Schlafzeiten der Studierenden sowieso. Und vermutlich - aber nicht untersucht - auch die Qualität der Lehre. https://t.co/HBFqjnFI7H

Apr 15, 2023 · 42 likes · 7 shares · 3,357 followers View post →
いっちー@バーチャル精神科医
@ichiipsy · X

良い学習のためには良い睡眠と適切な睡眠時間は不可欠だけど、授業のせいでそれらが削られてしまうのは、本末転倒な気がする。 Early morning university classes are associated with impaired sleep and academic performance. Nat Hum Behav (2023). https://t.co/ylsefVpM8Y

Feb 27, 2023 · 37 likes · 8 shares · 79,356 followers View post →
Hitoshi Shigeoka 重岡 仁
@HitoshiShigeoka · X

"Early morning university classes are associated with impaired sleep and academic performance" in Nature Human Behaviour (2023) I now have excellent scientific evidence/excuse for sleeping late... https://t.co/vtv4bcGeLT

Jun 5, 2023 · 36 likes · 7 shares · 1,810 followers View post →
afcp
@afcp_01 · X

大学の講義の始業時間と学業成績との関係をみた研究。 こういう研究に学生の Wi-fi 接続のデータが使えるのだなあ。 Nat Hum Behav 。 https://t.co/PHX3LKkDgV

Feb 20, 2023 · 22 likes · 7 shares · 36,023 followers View post →
Madhusudan
@leafwarbler.bsky.social · Bluesky

I haven't taught an early morning class in a while, but IIRC, my students' sleepiness/participation depended on whether it was a lab (esp ornithology) or lecture. I've also more or less stopped traditional lecturing and switched to more active learning methods. This response is funny tho! (via FB)

Jan 2, 2025 · 18 likes · 1 share View post →

All mentions

NEP-URE: Urban and Real Estate Economics
@repec-nep-ure.bsky.social · Bluesky

A Comment on "Early morning university classes are associated with impaired sleep and academic performance"

Oct 28, 2025 View post →
Madhusudan
@leafwarbler.bsky.social · Bluesky

I haven't taught an early morning class in a while, but IIRC, my students' sleepiness/participation depended on whether it was a lab (esp ornithology) or lecture. I've also more or less stopped traditional lecturing and switched to more active learning methods. This response is funny tho! (via FB)

Jan 2, 2025 · 18 likes · 1 share View post →
佐一 宇宙一かわいい毛玉社長ななみ
@Nana0773Nana · X

RT @afcp_01: 大学の講義の始業時間と学業成績との関係をみた研究。 こういう研究に学生の Wi-fi 接続のデータが使えるのだなあ。 Nat Hum Behav 。 https://t.co/PHX3LKkDgV

Sep 3, 2024 · 7 shares · 2,714 followers View post →
Dennis Alexis Valin Dittrich
@davdittrich.economicscience.net · Bluesky

No surprise: Early morning university classes are associated with impaired #sleep and #academic #performance https://www.nature.com/articles/s41562-023-01531-x via https://fediscience.org/@davdittrich/109907815150654173

Feb 25, 2024 View post →
Naomi Wolfe
@NaomiWolfeAU · X

Early morning university classes are associated with impaired sleep and academic performance https://t.co/TyJaLL2AvL

Aug 16, 2023 · 1 like · 3,240 followers View post →
暑さ寒さも彼岸まで
@soseirannzou · X

RT @afcp_01: 大学の講義の始業時間と学業成績との関係をみた研究。 こういう研究に学生の Wi-fi 接続のデータが使えるのだなあ。 Nat Hum Behav 。 https://t.co/PHX3LKkDgV

Jul 25, 2023 · 7 shares · 396 followers View post →
Henry Sossa 
@hsossa · X

⁦⁦@Mineducacion⁩ ⁦ ⁩ Early morning university classes are associated with impaired sleep and academic performance | Nature Human Behaviour https://t.co/cubM5kZPcm

Jun 6, 2023 · 496 followers View post →
Shadia Martinez
@shadiamargue · X

RT @pipeguillenMD: Early morning university classes are associated with impaired sleep and academic performance | Nature Human Behaviour…

Jun 6, 2023 · 5 shares · 108 followers View post →
vacunese por favor
@EDiegorojas84 · X

RT @pipeguillenMD: Early morning university classes are associated with impaired sleep and academic performance | Nature Human Behaviour…

Jun 6, 2023 · 5 shares · 1,299 followers View post →
Andrés
@ochoap_andres · X

RT @pipeguillenMD: Early morning university classes are associated with impaired sleep and academic performance | Nature Human Behaviour…

Jun 6, 2023 · 5 shares · 55 followers View post →
Leslie Vargas-Ramírez
@lilo1278 · X

RT @pipeguillenMD: Early morning university classes are associated with impaired sleep and academic performance | Nature Human Behaviour…

Jun 6, 2023 · 5 shares · 2,473 followers View post →
Felipe Guillen, M.D
@pipeguillenMD · X

Early morning university classes are associated with impaired sleep and academic performance | Nature Human Behaviour https://t.co/Jc7WHorpEq

Jun 6, 2023 · 2 likes · 5 shares · 1,320 followers View post →
elisa
@elisainkyoto · X

RT @HitoshiShigeoka: "Early morning university classes are associated with impaired sleep and academic performance" in Nature Human Behavio…

Jun 5, 2023 · 7 shares · 3 followers View post →
Akira IGARASHI
@akiraigarashi · X

RT @HitoshiShigeoka: "Early morning university classes are associated with impaired sleep and academic performance" in Nature Human Behavio…

Jun 5, 2023 · 7 shares · 3,313 followers View post →
Kentaro Sakamaki
@kent_sak · X

RT @HitoshiShigeoka: "Early morning university classes are associated with impaired sleep and academic performance" in Nature Human Behavio…

Jun 5, 2023 · 7 shares · 397 followers View post →
牛島光一
@Koichi_U · X

RT @HitoshiShigeoka: "Early morning university classes are associated with impaired sleep and academic performance" in Nature Human Behavio…

Jun 5, 2023 · 7 shares · 738 followers View post →
kerakera
@kerakera1988 · X

RT @HitoshiShigeoka: "Early morning university classes are associated with impaired sleep and academic performance" in Nature Human Behavio…

Jun 5, 2023 · 7 shares · 564 followers View post →
Hitoshi Shigeoka 重岡 仁
@HitoshiShigeoka · X

"Early morning university classes are associated with impaired sleep and academic performance" in Nature Human Behaviour (2023) I now have excellent scientific evidence/excuse for sleeping late... https://t.co/vtv4bcGeLT

Jun 5, 2023 · 36 likes · 7 shares · 1,810 followers View post →
zaregoto_chi
@kaichi_chi · X

RT @jun_10_24: 朝早い授業は学生の出席率も悪いし、睡眠の質も下がって学業のパフォーマンスが下がるよ、という研究。 https://t.co/9XrrI9f2DO

May 26, 2023 · 8 shares · 613 followers View post →
Yasunari Matsuyama
@yasunariiiiiii · X

RT @jun_10_24: 朝早い授業は学生の出席率も悪いし、睡眠の質も下がって学業のパフォーマンスが下がるよ、という研究。 https://t.co/9XrrI9f2DO

May 26, 2023 · 8 shares · 2,829 followers View post →
藤木犬介
@FUJIKIDaisuke · X

RT @jun_10_24: 朝早い授業は学生の出席率も悪いし、睡眠の質も下がって学業のパフォーマンスが下がるよ、という研究。 https://t.co/9XrrI9f2DO

May 26, 2023 · 8 shares · 923 followers View post →
Nawata, Kengo
@nawaken · X

RT @jun_10_24: 朝早い授業は学生の出席率も悪いし、睡眠の質も下がって学業のパフォーマンスが下がるよ、という研究。 https://t.co/9XrrI9f2DO

May 26, 2023 · 8 shares · 3,875 followers View post →
daigaku-nekoΦωΦ
@Manyaces · X

RT @jun_10_24: 朝早い授業は学生の出席率も悪いし、睡眠の質も下がって学業のパフォーマンスが下がるよ、という研究。 https://t.co/9XrrI9f2DO

May 26, 2023 · 8 shares · 473 followers View post →
ト
@uet1 · X

RT @jun_10_24: 朝早い授業は学生の出席率も悪いし、睡眠の質も下がって学業のパフォーマンスが下がるよ、という研究。 https://t.co/9XrrI9f2DO

May 25, 2023 · 8 shares · 688 followers View post →
ごんごん
@gongonKS · X

RT @jun_10_24: 朝早い授業は学生の出席率も悪いし、睡眠の質も下がって学業のパフォーマンスが下がるよ、という研究。 https://t.co/9XrrI9f2DO

May 25, 2023 · 8 shares · 3,308 followers View post →
IndexFingerPointing
@PointingIndex · X

RT @jun_10_24: 朝早い授業は学生の出席率も悪いし、睡眠の質も下がって学業のパフォーマンスが下がるよ、という研究。 https://t.co/9XrrI9f2DO

May 25, 2023 · 8 shares · 128 followers View post →
Jun
@jun_10_24 · X

朝早い授業は学生の出席率も悪いし、睡眠の質も下がって学業のパフォーマンスが下がるよ、という研究。 https://t.co/9XrrI9f2DO

May 25, 2023 · 13 likes · 8 shares · 92 followers View post →
ぱんけーき
@pankeki434 · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

May 3, 2023 · 811 shares View post →
煮干し
@TnqAnqd1zDoc3EW · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

May 3, 2023 · 811 shares · 6 followers View post →
鰹
@XlD8olP51YwbekI · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

May 3, 2023 · 811 shares · 4 followers View post →
りぷとん
@RS_4646 · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

May 3, 2023 · 811 shares · 9 followers View post →
理学療法士_海津陽一 Ph.D.
@copellist · X

■ Ref info: Yeo, Sing Chen, et al. "Early morning university classes are associated with impaired sleep and academic performance." Nature Human Behaviour (2023): 1-13. ■ Ref link: https://t.co/CouGBAgmpV ■ Today’s full:https://t.co/RJZ19Imc9o

May 1, 2023 · 1 like · 10,858 followers View post →
oo4444
@oo4444 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 30, 2023 · 86 shares · 1,031 followers View post →
濫觴
@poly_color_icon · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 28, 2023 · 86 shares · 177 followers View post →
じてんしゃP
@jitenshap · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 27, 2023 · 86 shares · 1,714 followers View post →
山内 優佳
@Yuka_Yamauchi · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 27, 2023 · 86 shares · 337 followers View post →
Ayako
@Xiangzedetuite · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 27, 2023 · 86 shares · 189 followers View post →
Y
@yococonuts · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 27, 2023 · 86 shares · 532 followers View post →
Sakura
@02130907 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 27, 2023 · 86 shares · 152 followers View post →
Nobuyoshi Sato (発信者情報開示本Booth倉庫販売中)
@7n2jju · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 27, 2023 · 86 shares · 1,300 followers View post →
立川の教育情報
@edu_tachikawa · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 27, 2023 · 86 shares · 533 followers View post →
喜猫
@geroroggg · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 27, 2023 · 86 shares · 31 followers View post →
ritomath
@ritomath01_05 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 229 followers View post →
眠い個人
@nemui_student · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 248 followers View post →
やまぐちだいすけ | 諸般?の事情で夏休み大幅延長中
@yamagu09 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 277 followers View post →
Hidenobu KUBO 久保英信
@tucan · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 1,190 followers View post →
彩龍
@PfeQzNmbLsai · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 154 followers View post →
佐藤ポプ
@satopop2011 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 57 followers View post →
隠居人はせじぃ
@hasep2010 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 205 followers View post →
青柳
@FBWM8888 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 737 followers View post →
なけなしのコッペパン。
@koppepan_kope0 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 41 followers View post →
みみくす
@mimixmix · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 1,893 followers View post →
おーつき
@tall_zelkova · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 940 followers View post →
松田壮一郎
@behavdes · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 2,828 followers View post →
chono-itl
@itnmnkrwljtks · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 670 followers View post →
しーぱや
@Shiipaya · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 763 followers View post →
吉田
@yosidaamonn · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 349 followers View post →
神戸まんそう(快晴のゴールデンウィーク待望!)
@koubemanzou · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 525 followers View post →
富谷/東女/京大
@TomiyaAkio · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 10,097 followers View post →
増田の准教授(学者ではない)
@ProfMasuda · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 5,648 followers View post →
無理ですbot
@SReisfeld · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 571 followers View post →
Chauliodus
@ophiacodon · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 616 followers View post →
Twismi_uni
@Twismi_univ · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 248 followers View post →
Shigeru Flower-Field
@shigeruflowerFi · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 448 followers View post →
mind uploading
@Yasufumi_Nakata · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 868 followers View post →
Toya
@takashtoy · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 377 followers View post →
Hikari Yoshitane
@HYtane · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 2,416 followers View post →
えすてぃ
@stxst_stxst · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 153 followers View post →
たか
@takaria0 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 527 followers View post →
T_Oda, Ph.D
@toda311 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 155 followers View post →
Sumire.H@路傍の研究者
@sumire0320 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 221 followers View post →
Kentaro Sakamaki
@kent_sak · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 397 followers View post →
func
@func_hs · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 2,461 followers View post →
teamMaT
@team_MaT · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 429 followers View post →
寝正月
@neshogatu · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 91 followers View post →
龍一郎 (f.k.a Asei Sugiyama)
@K_Ryuichirou · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 4,550 followers View post →
ゆたか
@kogeda92 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 276 followers View post →
今福理博 『乳幼児の「言葉」のしくみと発達の鍵』
@masapon1009 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 1,523 followers View post →
('・ω・`)b
@HIMI_toshi · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 273 followers View post →
心リハ太郎 | Masahiro Nakashima
@shinrihataro · X

いやー、これ見ると大学の授業は10時からにすべきなのかって思っちゃいますね。 Early morning university classes are associated with impaired sleep and academic performance | Nature Human Behaviour https://t.co/m8rKKr8Z5P

Apr 26, 2023 · 2,413 followers View post →
SythonUK
@SythonUK · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 1,205 followers View post →
みどりん
@midling · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 558 followers View post →
enjoy my life
@issei_sato · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 6,072 followers View post →
nʎɐɯ ɐʍɐʞɐɹıɥs
@iSuuue · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 93 followers View post →
know thyself(子豚のオリバー)
@thyself_know · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 1,226 followers View post →
MizumotoAtsushi
@MizumotoAtsushi · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 6,699 followers View post →
おきな@滋大祭・湖風祭ありがとう
@mtg_0919 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 651 followers View post →
Daisuke Tajima
@d30tajima · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 509 followers View post →
Nozawa
@WataruNozawa · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 122 followers View post →
Kazuhiro hokkaidonis
@kzhr · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 1,613 followers View post →
Charlotte Elizabeth
@kozawa · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 2,636 followers View post →
まつーらとしお
@yearman · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 5,295 followers View post →
Rie TORIYAMA
@riet911 · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 1,546 followers View post →
ファーストサマーダイスケ
@kddisk · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 375 followers View post →
高橋大洋
@takahashitaiyo · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 393 followers View post →
あがっぺ
@pessim_vs_optim · X

RT @momentumyy: な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.c…

Apr 26, 2023 · 86 shares · 129 followers View post →
もむ
@momentumyy · X

な?1限やるといろいろきついやろ? Early morning university classes are associated with impaired sleep and academic performance https://t.co/xtsRcKTT46 https://t.co/3idtPq0lKj

Apr 26, 2023 · 217 likes · 86 shares · 2,742 followers View post →
おまめ
@omame_0o0 · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

Apr 17, 2023 · 811 shares · 169 followers View post →
ぴょんちゃん☕️
@kensyo_piyo · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

Apr 17, 2023 · 811 shares · 732 followers View post →
和海みずほ
@mizuho2010 · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

Apr 17, 2023 · 811 shares · 4,868 followers View post →
親指パッチン
@YPFKKD94shThEGp · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

Apr 17, 2023 · 811 shares · 290 followers View post →
たなしん
@naf0hnfV5kyNBCK · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

Apr 17, 2023 · 811 shares · 395 followers View post →
おかか
@tarutariaaa · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

Apr 17, 2023 · 811 shares · 2,541 followers View post →
のぴまる…
@mamachan_0323 · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

Apr 17, 2023 · 811 shares · 6,023 followers View post →
しろまる
@shiro8ivy · X

RT @neostenshi: 【早起きすると成績が下がる!】『Nature Human Behaviour』2月20日に掲載された研究で睡眠、授業スケジュール、学業成績の間に有意な相関関係があることが判明しました

Apr 17, 2023 · 811 shares · 635 followers View post →
Lars Clausen
@Larsinthecloud · X

RT @RudolfStichweh: Universitätslehrer sollten keine Lehrveranstaltungen morgens um 8 Uhr anbieten. Teilnahme und Leistungen der Studierend…

Apr 16, 2023 · 7 shares · 169 followers View post →
Michael Opielka
@MichaelOpielka · X

RT @RudolfStichweh: Universitätslehrer sollten keine Lehrveranstaltungen morgens um 8 Uhr anbieten. Teilnahme und Leistungen der Studierend…

Apr 16, 2023 · 7 shares · 1,187 followers View post →
Karl Ernst Roehl
@KarlErnstRoehl · X

RT @RudolfStichweh: Universitätslehrer sollten keine Lehrveranstaltungen morgens um 8 Uhr anbieten. Teilnahme und Leistungen der Studierend…

Apr 16, 2023 · 7 shares · 233 followers View post →
Michael Müller
@MM_Kiel · X

RT @RudolfStichweh: Universitätslehrer sollten keine Lehrveranstaltungen morgens um 8 Uhr anbieten. Teilnahme und Leistungen der Studierend…

Apr 16, 2023 · 7 shares · 61 followers View post →
Andreas Busch @abusch.bsky.social
@anbusch · X

RT @RudolfStichweh: Universitätslehrer sollten keine Lehrveranstaltungen morgens um 8 Uhr anbieten. Teilnahme und Leistungen der Studierend…

Apr 15, 2023 · 7 shares · 3,657 followers View post →
Rudolf Stichweh
@RudolfStichweh · X

Universitätslehrer sollten keine Lehrveranstaltungen morgens um 8 Uhr anbieten. Teilnahme und Leistungen der Studierenden sind beeinträchtigt, die Schlafzeiten der Studierenden sowieso. Und vermutlich - aber nicht untersucht - auch die Qualität der Lehre. https://t.co/HBFqjnFI7H

Apr 15, 2023 · 42 likes · 7 shares · 3,357 followers View post →
Sulaiman
@sulaiman_QD · X

دراسة تاكد ان محاضرات الصباح مثل الساعة 8 قد تاثر على الاداء الاكاديمي للطالب و هذا الشيء لاحظته على نفسي المحاضرات اللي في الصباح بدري التركيز يكون ضعيف جدا https://t.co/PkwHYZSeYp

Mar 16, 2023 · 178 followers View post →
がたいがでかい
@gataigadekai · X

RT @ichiipsy: 良い学習のためには良い睡眠と適切な睡眠時間は不可欠だけど、授業のせいでそれらが削られてしまうのは、本末転倒な気がする。 Early morning university classes are associated with impaired sl…

Mar 1, 2023 · 8 shares · 413 followers View post →
Suica
@J_ch_suica · X

RT @ichiipsy: 良い学習のためには良い睡眠と適切な睡眠時間は不可欠だけど、授業のせいでそれらが削られてしまうのは、本末転倒な気がする。 Early morning university classes are associated with impaired sl…

Feb 28, 2023 · 8 shares · 12,387 followers View post →
夢見る人
@KllCLY0hAJP4UyZ · X

RT @ichiipsy: 良い学習のためには良い睡眠と適切な睡眠時間は不可欠だけど、授業のせいでそれらが削られてしまうのは、本末転倒な気がする。 Early morning university classes are associated with impaired sl…

Feb 27, 2023 · 8 shares · 287 followers View post →
松下 祥貴@NPO法人ろーたす
@0419Matsushita · X

RT @afcp_01: 大学の講義の始業時間と学業成績との関係をみた研究。 こういう研究に学生の Wi-fi 接続のデータが使えるのだなあ。 Nat Hum Behav 。 https://t.co/PHX3LKkDgV

Feb 27, 2023 · 7 shares · 1,289 followers View post →
yayaya(かわいい)
@yayaya80806649 · X

RT @ichiipsy: 良い学習のためには良い睡眠と適切な睡眠時間は不可欠だけど、授業のせいでそれらが削られてしまうのは、本末転倒な気がする。 Early morning university classes are associated with impaired sl…

Feb 27, 2023 · 8 shares · 1,226 followers View post →
人 生 の 初 心 者
@stolen_future · X

RT @ichiipsy: 良い学習のためには良い睡眠と適切な睡眠時間は不可欠だけど、授業のせいでそれらが削られてしまうのは、本末転倒な気がする。 Early morning university classes are associated with impaired sl…

Feb 27, 2023 · 8 shares · 97 followers View post →
Hiroo Ono
@hiroo · X

RT @ichiipsy: 良い学習のためには良い睡眠と適切な睡眠時間は不可欠だけど、授業のせいでそれらが削られてしまうのは、本末転倒な気がする。 Early morning university classes are associated with impaired sl…

Feb 27, 2023 · 8 shares · 736 followers View post →
フェネックを労災から守るアライさんBOT
@SaveFennecSafty · X

RT @ichiipsy: 良い学習のためには良い睡眠と適切な睡眠時間は不可欠だけど、授業のせいでそれらが削られてしまうのは、本末転倒な気がする。 Early morning university classes are associated with impaired sl…

Feb 27, 2023 · 8 shares · 9,446 followers View post →
いっちー@バーチャル精神科医
@ichiipsy · X

良い学習のためには良い睡眠と適切な睡眠時間は不可欠だけど、授業のせいでそれらが削られてしまうのは、本末転倒な気がする。 Early morning university classes are associated with impaired sleep and academic performance. Nat Hum Behav (2023). https://t.co/ylsefVpM8Y

Feb 27, 2023 · 37 likes · 8 shares · 79,356 followers View post →
vigilante
@SaudiSavvy · X

https://t.co/jQwD5XqoAu

Feb 24, 2023 · 9 likes · 22,574 followers View post →
Sputnik my love ...
@SputnikMyLove_ · X

RT @georgepapadapol: En este estudio realizado en universitarios se demuestra que mientras más temprano son las clases universitarias, más…

Feb 23, 2023 · 1 share · 343 followers View post →
TANAKA Sigeto
@twremcat · X

https://t.co/PN141fdU86 これを読めということらしい (読んでません)

Feb 23, 2023 · 2 likes · 2,610 followers View post →
たけ
@YamTke · X

ウソ論文でしょHaHaHaと思ったら実在する雑誌で実在する論文で心底びっくりした。 しかも俺が今まで出したどの論文よりIF高い泣 https://t.co/d2wlYoJDSs https://t.co/AaVZmYcBof

Feb 23, 2023 · 1,198 followers View post →
georgepapadapol
@georgepapadapol · X

En este estudio realizado en universitarios se demuestra que mientras más temprano son las clases universitarias, más alta es la inasistencia, menos las horas de sueño y peor el desempeño académico

Feb 23, 2023 · 1 share · 1,248 followers View post →
特別期間
@periodoespecial · X

RT @afcp_01: 大学の講義の始業時間と学業成績との関係をみた研究。 こういう研究に学生の Wi-fi 接続のデータが使えるのだなあ。 Nat Hum Behav 。 https://t.co/PHX3LKkDgV

Feb 21, 2023 · 7 shares · 194 followers View post →
kingstone
@king1234stone · X

RT @afcp_01: 大学の講義の始業時間と学業成績との関係をみた研究。 こういう研究に学生の Wi-fi 接続のデータが使えるのだなあ。 Nat Hum Behav 。 https://t.co/PHX3LKkDgV

Feb 20, 2023 · 7 shares · 3,420 followers View post →
homare
@toshiboo1128 · X

RT @afcp_01: 大学の講義の始業時間と学業成績との関係をみた研究。 こういう研究に学生の Wi-fi 接続のデータが使えるのだなあ。 Nat Hum Behav 。 https://t.co/PHX3LKkDgV

Feb 20, 2023 · 7 shares · 251 followers View post →
afcp
@afcp_01 · X

大学の講義の始業時間と学業成績との関係をみた研究。 こういう研究に学生の Wi-fi 接続のデータが使えるのだなあ。 Nat Hum Behav 。 https://t.co/PHX3LKkDgV

Feb 20, 2023 · 22 likes · 7 shares · 36,023 followers View post →