Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of us
Association between insomnia and the incidence of myocardial infarction: A systematic review and meta-analysis.
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Feb 2023 – Oct 2025Where it's discussed
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News150 articles
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X / Twitter95 posts
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Bluesky1 posts
AI synopsis
What people are saying
The group shows strong support and engagement with the article, exemplified by comments mentioning a 69% increased risk of heart attack due to insomnia, and phrases like 'more bad news for insomniacs,' which reflect concern and recognition of the study's impact. The tone and word choices emphasize the importance and urgency of these findings, indicating a high level of interest and potential influence on health awareness.
Most discussions acknowledge and support the findings that insomnia significantly increases the risk of myocardial infarction, emphasizing the importance of sleep for heart health.
Posts express high curiosity and concern about the implications, mentioning percentages and risk factors, indicating strong engagement with the study's relevance.
Many comments cite specific statistics, highlight the study's significance, and include references to related health advice or further research, showing deep analytical involvement.
The discussions underscore the potential for this research to influence health guidelines and raise awareness about sleep-related risk factors for heart attacks.
Abstract in brief
- Insomnia is significantly linked to a higher risk of developing myocardial infarction (heart attacks), with insomniacs being about 1.69 times more likely to experience an MI compared to those without insomnia.
- Sleeping only 5 hours per night shows the strongest connection to MI risk, and having sleep disorders like trouble falling or staying asleep also increases this risk.
- The study suggests that insomnia should be recognized as a major risk factor for MI and included in guidelines to prevent heart attacks, similar to other well-known risk factors.
Top posts
Most liked on X and Bluesky2. People with insomnia had 69% higher risk of myocardial infarction (MI, heart attack). The risk of MI was higher among those who slept <5 hours or <6 hours as compared to those who slept 7-8 hours/night. https://t.co/dlfYMvZujI
More bad news for us insomniacs
Asociación entre el insomnio y la incidencia de infarto de miocardio : revisión sistemática y metanálisis. Clinical Cardiology https://t.co/vpBlRjGFOd https://t.co/1ZGiiHuJpF
A recent meta-analysis shows that insomnia is associated with a 69% increase in the risk of heart attack. Don't underestimate the importance of getting enough sleep for your heart health! https://t.co/uwL861je3p
Insomnia – difficulty falling or staying asleep – was associated with a 69% greater risk of having a myocardial infarction than among adults without insomnia, according to new research. https://t.co/oWWdyx1xZr
All mentions
Understanding Nocturnal Panic and Cortisol Levels
This video addresses the alarming issue of waking up at 3 AM with a racing heart. Dr. André Wambier explains how a sudden drop in blood sugar can trigger nighttime panic, potentially harming your body and heart health…
Riesgos del insomnio ✨ Dormir bien es #salud #medicinafuncional #lifestyle #insomnio
Insomnia Risk Factors for Myocardial Infarction
This video discusses the connection between sleep quality and cardiovascular risks, focusing on insomnia's impact on heart health. Key topics include hormonal changes, circadian rhythms, and the relationship between…
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Folha de goiabeira, ótimo chá calmante para dormir...☕️
Folha de goiabeira, ótimo chá calmante para dormir...☕️
Acorda Sempre à Noite? TOME 1 XÍCARA Antes de Dormir e o Cortisol Despen... https://t.co/UZLLsrVDZx via @YouTube Assista é muito bom
Acorda Sempre à Noite? TOME 1 XÍCARA Antes de Dormir e o Cortisol Despen... https://t.co/JtAXL52wl6 via @YouTube
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Olá! Assista a nosso vídeo novo que acabou de sair
RT @erlesen: Insomnia and ≤5 h of sleep are highly associated with increased incidence of myocardial infarction https://t.co/oexpV7QSr0 6 b…
Insomnia and ≤5 h of sleep are highly associated with increased incidence of myocardial infarction https://t.co/oexpV7QSr0 6 bis 8 h Schlaf sind gut fürs Herz https://t.co/hrqs5eaTWr 6 h Schlaf führen seltener zu Herzinfarkt als 9 oder mehr Stunden https://t.co/ZFkzzjgX3F
Insomnia and getting < 5 hrs of sleep (compared to 7-8hrs) is associated with roughly 50% increased risk of MI. While plausible, it's very difficult to control for all the confounders that result in poor sleep quality. https://t.co/h77LULDdm9
RT @CristobMorales: https://t.co/ujoC56ICAU Association between insomnia and the incidence of myocardial infarction: A systematic review an…
RT @CristobMorales: https://t.co/ujoC56ICAU Association between insomnia and the incidence of myocardial infarction: A systematic review an…
RT @CristobMorales: https://t.co/ujoC56ICAU Association between insomnia and the incidence of myocardial infarction: A systematic review an…
https://t.co/ujoC56ICAU Association between insomnia and the incidence of myocardial infarction: A systematic review and meta-analysis
睡眠時間が5時間未満だと7~8時間寝る人と比べて心筋梗塞リスクが1.56倍高いという研究。 Association between insomnia and the incidence of myocardial infarction: A systematic review and meta-analysis - PubMed https://t.co/deJB2Xv3uH
✅Pour bien dormir privilégiez une chambre fraiche, faites des exercices de relaxation dans votre lit, prenez un livre avant de vous endormir et surtout éloignez les lumières bleues des écrans favorisant l'insomnie. Lien étude : https://t.co/Uws4Hy6Rmx #coeur #infarctus #sommeil
RT @kamleshkhunti: More bad news for us insomniacs
RT @kamleshkhunti: More bad news for us insomniacs
RT @kamleshkhunti: More bad news for us insomniacs
RT @BagaiDr: Asso btw insomnia & incidence of myocardial infarction:systematic review meta‐analysis:pooled analysis: signif asso btw insomn…
RT @kamleshkhunti: More bad news for us insomniacs
Asso btw insomnia & incidence of myocardial infarction:systematic review meta‐analysis:pooled analysis: signif asso btw insomnia & MI vs noninsomniacs ([RR] = 1.69,p < .00001).Per sleep duration, highest asso btw ≤5 h sleep,& MI vs 7−8 h sleep (RR= 1.56) https://t.co/J9Xq7803I3
RT @kamleshkhunti: More bad news for us insomniacs
RT @kamleshkhunti: More bad news for us insomniacs
RT @kamleshkhunti: More bad news for us insomniacs
RT @kamleshkhunti: More bad news for us insomniacs
RT @kamleshkhunti: More bad news for us insomniacs
RT @kamleshkhunti: More bad news for us insomniacs
More bad news for us insomniacs
RT @agingdoc1: Association between insomnia and the incidence of myocardial infarction: A systematic review and meta-analysis
RT @humanOS_me: A new meta-analysis found that insomnia was associated with 69% greater relative risk of a heart attack over an average nin…
Association between insomnia and the incidence of myocardial infarction: A systematic review and meta-analysis
RT @humanOS_me: A new meta-analysis found that insomnia was associated with 69% greater relative risk of a heart attack over an average nin…
RT @humanOS_me: A new meta-analysis found that insomnia was associated with 69% greater relative risk of a heart attack over an average nin…
RT @humanOS_me: A new meta-analysis found that insomnia was associated with 69% greater relative risk of a heart attack over an average nin…
RT @humanOS_me: A new meta-analysis found that insomnia was associated with 69% greater relative risk of a heart attack over an average nin…
RT @humanOS_me: A new meta-analysis found that insomnia was associated with 69% greater relative risk of a heart attack over an average nin…
RT @humanOS_me: A new meta-analysis found that insomnia was associated with 69% greater relative risk of a heart attack over an average nin…
A new meta-analysis found that insomnia was associated with 69% greater relative risk of a heart attack over an average nine years of followup. Getting ≤5 hours of sleep was linked to a 56% higher risk of a heart attack (compared to 7−8 hours of sleep). https://t.co/4C1Lp0pfWQ
RT @drmssm: A recent meta-analysis shows that insomnia is associated with a 69% increase in the risk of heart attack. Don't underestimate t…
A recent meta-analysis shows that insomnia is associated with a 69% increase in the risk of heart attack. Don't underestimate the importance of getting enough sleep for your heart health! https://t.co/uwL861je3p
Both insomnia and routine sleep of <5 hours associated with relative risk of roughly 1.5 for future CV events https://t.co/h77LULDdm9
RT @hyderabaddoctor: 2. People with insomnia had 69% higher risk of myocardial infarction (MI, heart attack). The risk of MI was higher am…
RT @hyderabaddoctor: 2. People with insomnia had 69% higher risk of myocardial infarction (MI, heart attack). The risk of MI was higher am…
RT @hyderabaddoctor: 2. People with insomnia had 69% higher risk of myocardial infarction (MI, heart attack). The risk of MI was higher am…
RT @hyderabaddoctor: 2. People with insomnia had 69% higher risk of myocardial infarction (MI, heart attack). The risk of MI was higher am…
Association between insomnia and the incidence of myocardial infarction: A systematic review and meta‐analysis https://t.co/Eo42KsnGNx
2. People with insomnia had 69% higher risk of myocardial infarction (MI, heart attack). The risk of MI was higher among those who slept <5 hours or <6 hours as compared to those who slept 7-8 hours/night. https://t.co/dlfYMvZujI
RT @vicatallah: Insomnio asociado 69% mas riesgo infarto miocardio (IM) que en adultos sin insomnio. Quienes dormían 5 horas o menos noche…
'Insomnia and ≤5 h of sleep are highly associated with increased incidence of MI; an association comparable to that of other MI risk factors and as such, it should be considered as a risk factor for MI and to be incorporated into MI prevention guidelines' https://t.co/cQhTdYETWB
RT @JimDwyerMD: #ACC23 presentation Monday 3/6/23, 11am CT, Room 357 ❤️ @ACCinTouch #WCCardio #Cardiotwitter #Cardiology #cardiology2023 Pu…
RT @JimDwyerMD: #ACC23 presentation Monday 3/6/23, 11am CT, Room 357 ❤️ @ACCinTouch #WCCardio #Cardiotwitter #Cardiology #cardiology2023 Pu…
RT @kamleshkhunti: Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of…
RT @JimDwyerMD: #ACC23 presentation Monday 3/6/23, 11am CT, Room 357 ❤️ @ACCinTouch #WCCardio #Cardiotwitter #Cardiology #cardiology2023 Pu…
RT @kamleshkhunti: Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of…
RT @kamleshkhunti: Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of…
RT @kamleshkhunti: Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of…
RT @kamleshkhunti: Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of…
RT @kamleshkhunti: Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of…
RT @vicatallah: Insomnio asociado 69% mas riesgo infarto miocardio (IM) que en adultos sin insomnio. Quienes dormían 5 horas o menos noche…
#ACC23 presentation Monday 3/6/23, 11am CT, Room 357 ❤️ @ACCinTouch #WCCardio #Cardiotwitter #Cardiology #cardiology2023 Published in Clinical Cardiology Open Access @WileyGlobal Ref - https://t.co/PEKbtqfMpX ❤️@walaaHasan89 https://t.co/Pu6F2el8JU
RT @kamleshkhunti: Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of…
RT @kamleshkhunti: Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of…
RT @kamleshkhunti: Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of…
Insomnia (particularly <5 hours sleep) associated with significantly ⬆️ risk of heart attacks Not good news for some of us
@ChrisMontMusic These polls make me crazy when they don't reference the article. This is a literature review, not a direct patient observation. Knuckleheads. I can do a literature search in the opposition and I'm sure find plenty! https://t.co/mANt7y8v32
RT @JacobEdwardInc: Insomnia – difficulty falling or staying asleep – was associated with a 69% greater risk of having a myocardial infarct…
RT @vicatallah: Insomnio asociado 69% mas riesgo infarto miocardio (IM) que en adultos sin insomnio. Quienes dormían 5 horas o menos noche…
RT @vicatallah: Insomnio asociado 69% mas riesgo infarto miocardio (IM) que en adultos sin insomnio. Quienes dormían 5 horas o menos noche…
Insomnio asociado 69% mas riesgo infarto miocardio (IM) que en adultos sin insomnio. Quienes dormían 5 horas o menos noche tenían mayor riesgo IM, y con diabetes e insomnio tenían doble riesgo IM miocardio comparados a los que no #VEA https://t.co/Z9d7xactLl
RT @JacobEdwardInc: Insomnia – difficulty falling or staying asleep – was associated with a 69% greater risk of having a myocardial infarct…
1/ New research has revealed that people with insomnia are 69% more likely to have a heart attack compared to those without sleep disorders during an average nine years of follow-up. https://t.co/KpjnUBduz7 #science #health #new #research #people
Association between insomnia and the incidence of myocardial infarction: A systematic review and meta‐analysis - Dean - Clinical Cardiology - Wiley Online Library https://t.co/tL5kCuNDmh
Insomnia – difficulty falling or staying asleep – was associated with a 69% greater risk of having a myocardial infarction than among adults without insomnia, according to new research. https://t.co/oWWdyx1xZr
Insomnia and less than 5 hrs of sleep are risk factors for myocardial infarction. https://t.co/f1T9I7FACY
RT @IlindelatorreMD: Asociación entre el insomnio y la incidencia de infarto de miocardio : revisión sistemática y metanálisis. Clinical…
Both Insomnia and getting five hours or less per day of sleep is associated with increased risk of Myocardial Infarction (heart attack) https://t.co/I1fMZgpVNr
RT @IlindelatorreMD: Asociación entre el insomnio y la incidencia de infarto de miocardio : revisión sistemática y metanálisis. Clinical…
Association between insomnia and the incidence of myocardial infarction: A systematic review and meta‐analysis - Dean - Clinical Cardiology - Wiley Online Library https://t.co/bNzM8If3ng
For those who view all adverse heath events thru the single lens of "its the vax!!!" Association between insomnia and the incidence of myocardial infarction: A systematic review and meta‐analysis https://t.co/jU3iQ0Sl4W
RT @IlindelatorreMD: Asociación entre el insomnio y la incidencia de infarto de miocardio : revisión sistemática y metanálisis. Clinical…
RT @IlindelatorreMD: Asociación entre el insomnio y la incidencia de infarto de miocardio : revisión sistemática y metanálisis. Clinical…
RT @IlindelatorreMD: Asociación entre el insomnio y la incidencia de infarto de miocardio : revisión sistemática y metanálisis. Clinical…
RT @IlindelatorreMD: Asociación entre el insomnio y la incidencia de infarto de miocardio : revisión sistemática y metanálisis. Clinical…
Asociación entre el insomnio y la incidencia de infarto de miocardio : revisión sistemática y metanálisis. Clinical Cardiology https://t.co/vpBlRjGFOd https://t.co/1ZGiiHuJpF
Insomnia is associated with ⬆️ risk of myocardial infarction. #MedTwitter #sleep #insomnia #cardiology https://t.co/pA1DrwPb84
RT @SusanaDeLeonMD: Association between insomnia and the incidence of myocardial infarction: A systematic review and meta‐analysis - Dean -…
Association between insomnia and the incidence of myocardial infarction: A systematic review and meta‐analysis - Dean - Clinical Cardiology - Wiley Online Library #sleep https://t.co/agHXcDYJ6K
Association between insomnia and the incidence of myocardial infarction: https://t.co/PeX5go1xZP
▶️#Insomnia Brings Big Spike in #Heart Attack Risk: Study ▶️El insomnio somete al cuerpo a un estrés que desencadena la liberación de cortiso y acelera #aterosclerosis @difusionsolat#medicinainterna @SAC_54 @SAM_MedInterna
▶️#Insomnia Brings Big Spike in #Heart Attack Risk: Study ▶️El insomnio somete al cuerpo a un estrés que desencadena la liberación de cortiso y puede acelerar la #aterosclerosis @difusionsolat #medicinainterna @SAC_54 @fac
Fresh off the press! Our Meta-analysis linking insomnia to increased incidence of myocardial infarction. https://t.co/hDIte5GlzF
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