Aging (Albany NY) March 2023 PMID 36947707

Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series.

Kara N Fitzgerald, Tish Campbell, Suzanne Makarem, Romilly Hodges

Mentions

241
Peak: 43 in Apr 2023
across 6 sources since Mar 2023

Extended reach

1,594,565
potential audience

Total likes

518

Video views

1,797

Mentions per month

Mar 2023 – Dec 2025

Where it's discussed

  • X / Twitter113 posts
  • News58 articles
  • Instagram50 posts
  • Facebook17 posts
  • YouTube2 videos
  • Blogs1 articles

AI synopsis

What people are saying

The overall discussions reflect admiration for the promising results, with phrases like 'potential reversal' and 'significant reduction,' combined with sharing personal experiments and linking relevant studies. The tone is curious and evaluative, emphasizing both scientific interest and personal relevance.

AgreementModerate agreement

Most discussions acknowledge the positive findings of the study, emphasizing the significant reduction in biological age reported by the research.

InterestHigh interest

Many users show high interest, sharing links and expressing curiosity about trying or understanding the methodology.

EngagementModerate engagement

Participants reference specific data points, such as the average age reduction of 4.6 years, and discuss related studies, indicating moderate engagement.

ImpactModerate impact

While discussions highlight the potential impact of lifestyle interventions, they often remain speculative or personal, suggesting moderate perceived influence.

Abstract in brief

  • The study reports on six women who participated in an 8-week diet and lifestyle program aimed at influencing DNA methylation and biological aging, including diet, sleep, exercise, relaxation, supplements, and coaching.
  • Five of the women experienced a significant reduction in biological age, ranging from about 1.2 to over 11 years, with the average biological age decreasing by approximately 4.6 years across all participants.
  • The findings suggest that targeted lifestyle changes may reverse certain aspects of biological aging, as most participants' biological ages were initially younger than their chronological ages and the improvements were not solely related to disease improvement.

Top posts

Most liked on X and Bluesky
Dan Go
@CoachDanGo · X

If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing: https://t.co/BgQjKPUgIJ https://t.co/CaSiDr7AfD

Mar 16, 2024 · 321 likes · 50 shares · 813,362 followers View post →
Dr. Dale Bredesen
@DrDaleBredesen · X

Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy diet and lifestyle last year. She’s followed that up by showing large improvements for a small group of women in a short 8-week period. https://t.co/AQztxuQCQn https://t.co/IXT68f8xhW

May 17, 2023 · 34 likes · 11 shares · 12,655 followers View post →
IberianCitizen
@IberianCitizen · X

Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad biológica de entre 1,22 y 11,01 años con respecto a su edad biológica inicial ✅El plan

Apr 30, 2024 · 33 likes · 10 shares · 12,905 followers View post →
humanOS.me
@humanOS_me · X

After following a "methylation-supportive" diet and lifestyle program for eight weeks, middle-aged female subjects (who already had a younger biological age than chronological age) showed an average reduction in biological age of 4.60 years. https://t.co/5S6tr2KvIY https://t.co/Ia3Gl5Gm6d

Apr 19, 2023 · 15 likes · 2 shares · 9,637 followers View post →
まごめじゅん|分子栄養学講師
@plus_jun · X

DNAメチル化に影響を与えるように設計された食事とライフスタイルへの介入で、生物学的な年齢平均4.6年減少したという研究結果 ✅平均年齢は57.9歳、介入は2週間 ✅採血の結果、1.22歳 ~ 11.01歳の若返り

Apr 4, 2023 · 14 likes · 2 shares · 12,883 followers View post →
Salil
@salilkallianpur · X

A group of women lowered their biological age by an average of 5 years in just 8 weeks. Changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to new research. https://t.co/6EcFWFiafz

May 22, 2023 · 11 likes · 2 shares · 4,483 followers View post →

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Greene Street Innovation
@GSIVentures · X

RT @GSIVentures: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a cas…

Nov 15, 2025 · 1 share · 56 followers View post →
Aubrai
@Aubrai_ · X

@alfonsok__ @BioProtocol

Sep 17, 2025 · 2 likes · 10,441 followers View post →
Greene Street Innovation
@GSIVentures · X

Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series | Aging Age 65 to 46 females “…maximum reduction in biological age was 11.01 years…minimum…1.22 years…mean…4.6 years” https://t.co/IruxzXJDNh

Aug 6, 2025 · 1 like · 1 share · 56 followers View post →
みどりん(健康・思考法)チャンネル
@midorin_health · X

Jun 3, 2025 · 3 likes · 203 followers View post →
Allison Martinez
@allison19xxx · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

May 2, 2025 · 50 shares · 757 followers View post →
Longevity
@LongevityTao · X

Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series | Aging https://t.co/fjWDq4Tme4

Sep 23, 2024 · 334 followers View post →
Greg Mushen
@gregmushen · X

Link to the paper: https://t.co/hQ1WzS3diT

Aug 21, 2024 · 3 likes · 30,620 followers View post →
Greg Mushen
@gregmushen · X

@simocristea This might be relevant. https://t.co/hQ1WzS3diT

Aug 21, 2024 · 1 like · 30,620 followers View post →
Dr. R
@DrR_medicina · X

RT @IberianCitizen: Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad b…

May 1, 2024 · 10 shares · 20 followers View post →
Virgilio
@AmadeoVirgilio · X

RT @IberianCitizen: Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad b…

May 1, 2024 · 10 shares · 365 followers View post →
Eduardo Jose Europeo
@EuropeoEduardo · X

RT @IberianCitizen: Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad b…

May 1, 2024 · 10 shares · 40 followers View post →
Saúl Aban Perera
@PereraAban · X

RT @IberianCitizen: Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad b…

May 1, 2024 · 10 shares · 41 followers View post →
Quinto Sertorio Hispano
@SertorioH · X

RT @IberianCitizen: Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad b…

Apr 30, 2024 · 10 shares · 604 followers View post →
Kory Guerrero
@koryguerrero7 · X

RT @IberianCitizen: Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad b…

Apr 30, 2024 · 10 shares · 224 followers View post →
Dra. Angélica García
@lica2284 · X

RT @IberianCitizen: Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad b…

Apr 30, 2024 · 10 shares · 372 followers View post →
anymzcs
@anymzcs · X

RT @IberianCitizen: Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad b…

Apr 30, 2024 · 10 shares · 46,182 followers View post →
Zyo
@zyo73 · X

RT @IberianCitizen: Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad b…

Apr 30, 2024 · 10 shares · 93 followers View post →
IberianCitizen
@IberianCitizen · X

Reversión de la edad biológica en mujeres que siguen una dieta y un programa de estilo de vida ✅Reducción de la edad biológica de entre 1,22 y 11,01 años con respecto a su edad biológica inicial ✅El plan

Apr 30, 2024 · 33 likes · 10 shares · 12,905 followers View post →
Jasmine Feliciano
@therealjasfel · X

Apr 28, 2024 · 1 like · 2 followers View post →
Mira CB
@MiraCB007 · X

@mkaeberlein @ClareDelmar Exactly. There is nothing that will reverse it. Studies like the one below, do not really reverse aging. Rather emphasize values of eating real food, keeping balanced GIT microbiome and regular exercise and not eating for at least 12 h https://t.co/FHt3O9IlNI

Apr 5, 2024 · 1 like · 256 followers View post →
Bobby Umar | Keynote Speaker
@raehanbobby · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 22, 2024 · 50 shares · 460,618 followers View post →
Dr. Kara Fitzgerald
@kfitzgeraldnd · X

@DrMorganLevine @FitFounder The rationale for the case series was that we wanted to share the data (albeit limited) in women we had available, since women are typically underserved in scientific research. Paper links: (1) https://t.co/lPY5Vr3ybL… and (2) https://t.co/fuRLA7FmrB… 5/6

Mar 19, 2024 · 1 like · 5,680 followers View post →
Dr. Kara Fitzgerald
@kfitzgeraldnd · X

@DrMorganLevine The rationale for the case series was that we wanted to share the data (albeit limited) in women we had available, since women are typically underserved in scientific research. Paper links: (1) https://t.co/11dzh7vBQy and (2) https://t.co/3889uTPJKY 5/6

Mar 18, 2024 · 1 like · 5,680 followers View post →
Cecil M Jones Jr
@cecilmjones · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 17, 2024 · 50 shares · 1,016 followers View post →
!
@increduloushead · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 17, 2024 · 50 shares · 46 followers View post →
Gwensday
@Gwensday3 · X

@olyveyaa https://t.co/em8Lyy531d Interesting study. I'm going to give it a try. I lost 12lbs by cutting sugar, gluten & most dairy

Mar 17, 2024 · 1 like · 814 followers View post →
Géraud-loup Diogo - just a
@GeraudLoup · X

https://t.co/5UB6e8MhLX https://t.co/KUepNADZfJ

Mar 17, 2024 · 105 followers View post →
Ann Currie
@Annpcurrie · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 17, 2024 · 50 shares · 1,958 followers View post →
Old Paths
@WorldlY_SaintS · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 17, 2024 · 50 shares · 645 followers View post →
Melisse Moehlig
@MelisseMoehlig · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 17, 2024 · 50 shares · 1,197 followers View post →
MAGAMOM❤️✨
@MAGAMOM65 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 17, 2024 · 50 shares · 3,874 followers View post →
Valeria Molnar
@Emoelek · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 17, 2024 · 50 shares · 188 followers View post →
Dorje Gurung, ScD (h.c.)
@Dorje_sDooing · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 17, 2024 · 50 shares · 2,356 followers View post →
bharadwaj
@bharadwajved · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 451 followers View post →
colorado girl
@coloradostar108 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 584 followers View post →
Nick Milton
@nickmilton · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 585 followers View post →
DomTheBoss
@uberrimaefidei1 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 632 followers View post →
Chan Yeow
@ChanYeow1 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 980 followers View post →
christina
@ckjmms24 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 70 followers View post →
PulsePilot
@Pulse1Pilot · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 5,426 followers View post →
KarneyO
@KarneyO17 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 2,151 followers View post →
D4Epiphany
@D4Epiphany · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 543 followers View post →
LoKey
@lo_monz · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 125 followers View post →
Sridhar Shankar
@sshanka · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 257 followers View post →
Hifromme
@Hifromme6 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 96 followers View post →
Patriot Girl - TX
@Patriot_Girl_TX · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 6,595 followers View post →
najat albufalah
@AlbufalahNajat · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 90 followers View post →
Suzy DF
@suzydfauria · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 2,807 followers View post →
FiatFiatFiat
@FiatFiatFiat3 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 1,273 followers View post →
X-File
@X_File_One · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 1,055 followers View post →
Reghan Alexander
@ReghanAlexander · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 301 followers View post →
*Stang
@YaRightBaybee · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 1,280 followers View post →
احمد بن نشوان
@AeKl1iUM7cHXtKL · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 15 followers View post →
powerpanda
@letsgo_to_space · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 487 followers View post →
Sagar Rana
@sagarrana1994 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 325 followers View post →
Brian Kiely
@BrianKiely2 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 4,173 followers View post →
diemitdemkrisenstabheult
@WinterFreeda1 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 3,500 followers View post →
AnesthesiaHQ
@anesthesiahq · X

Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series | Aging https://t.co/BDgSgjEJb8

Mar 16, 2024 · 1 like · 14,239 followers View post →
BrendenMHorn
@BrendenMHorn · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 249 followers View post →
Laura HM
@votelaura · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 436 followers View post →
Gayla Welton
@realGayla0706 · X

RT @FitFounder: If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing:…

Mar 16, 2024 · 50 shares · 7,780 followers View post →
Dan Go
@CoachDanGo · X

If you're interested in digging further here's the link to the study as well as Dr. Horvath's study on epigenetic testing: https://t.co/BgQjKPUgIJ https://t.co/CaSiDr7AfD

Mar 16, 2024 · 321 likes · 50 shares · 813,362 followers View post →
Aging-US
@AgingJrnl · X

Join us daily as we count down the Top 10 Aging papers in 2023 #2023YearinReview #6: "Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series" DOI: https://t.co/JHInGnFFyx https://t.co/n1Re0OAmLF

Feb 9, 2024 · 7 likes · 4,404 followers View post →
JCM Compounding Knowledge
@JCM_IF · X

Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series | Aging @FITrebelde https://t.co/0RiIZoe3Bf

Oct 27, 2023 · 1 like · 3,935 followers View post →
Gonzalo Ruiz Utrilla
@gonzaloruizutri · X

Enlace al paper Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series https://t.co/DRVzUq6buj

Oct 26, 2023 · 5,432 followers View post →
Catsrule
@cat12398765 · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

Jun 19, 2023 · 11 shares · 329 followers View post →
Andreea Nitescu RD MSc
@AndreeaNRD · X

Paper published in @AgingJrnl in Mar 2023, authored by @kfitzgeraldnd & colleagues: "Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series"

Jun 5, 2023 · 2 likes · 1,304 followers View post →
Colin Morrison
@cray1380 · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 23, 2023 · 11 shares · 485 followers View post →
Sandeep K. Rathod
@GenericIPguy · X

RT @salilkallianpur: A group of women lowered their biological age by an average of 5 years in just 8 weeks. Changes to diet, sleep, and ex…

May 22, 2023 · 2 shares · 2,365 followers View post →
Karaavali express
@Karavalicyclone · X

RT @salilkallianpur: A group of women lowered their biological age by an average of 5 years in just 8 weeks. Changes to diet, sleep, and ex…

May 22, 2023 · 2 shares · 498 followers View post →
Salil
@salilkallianpur · X

A group of women lowered their biological age by an average of 5 years in just 8 weeks. Changes to diet, sleep, and exercise—paired with interventions like relaxation exercises and supplements—could reverse the aging process, according to new research. https://t.co/6EcFWFiafz

May 22, 2023 · 11 likes · 2 shares · 4,483 followers View post →
Hälsoklubb
@halsoklubb · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 19, 2023 · 11 shares · 20 followers View post →
UltimApe
@ultimape · X

I literally have all of these nutrients right now in the room with me. https://t.co/YwANMlu3A9 I have been exploring ancient healing traditions... and make shitposts about it. https://t.co/42SDRUREko https://t.co/Gv6AVqtGLW

May 18, 2023 · 2 likes · 1 share · 6,759 followers View post →
TUSHAR PARASHAR
@janu0c4 · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 18, 2023 · 11 shares · 98 followers View post →
Justin Cikomola
@CCikomola · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 18, 2023 · 11 shares · 3,803 followers View post →
Kerry Maclaurin
@kerry_maclaurin · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 17, 2023 · 11 shares · 78 followers View post →
常に戦力外の保健室長
@HironoriMayuki · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 17, 2023 · 11 shares · 263 followers View post →
HEALTH IS A DAILY DISCIPLINE
@DebbieMaybery · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 17, 2023 · 11 shares · 1,959 followers View post →
Simon Martin
@simonCAMedit · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 17, 2023 · 11 shares · 861 followers View post →
Apollo Health
@ApolloHealthCo · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 17, 2023 · 11 shares · 413 followers View post →
Pulkit
@PulkitJ1998 · X

RT @DrDaleBredesen: Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy…

May 17, 2023 · 11 shares · 34 followers View post →
Dr. Dale Bredesen
@DrDaleBredesen · X

Dr. Kara Fitzgerald’s exciting research showed biological age reversal among men who followed an epigenetically healthy diet and lifestyle last year. She’s followed that up by showing large improvements for a small group of women in a short 8-week period. https://t.co/AQztxuQCQn https://t.co/IXT68f8xhW

May 17, 2023 · 34 likes · 11 shares · 12,655 followers View post →
Longevity Lifehacks
@LongevityLifeh1 · X

https://t.co/QZ4fsMNniW

May 1, 2023 · 18 followers View post →
m73fitness
@m73fitness · X

RT @humanOS_me: After following a "methylation-supportive" diet and lifestyle program for eight weeks, middle-aged female subjects (who alr…

Apr 22, 2023 · 2 shares · 169 followers View post →
♥️プリン丸子
@purinmaruko · X

https://t.co/A99DSeszad

Apr 20, 2023 · 147 followers View post →
Sea
@theseaside22 · X

RT @humanOS_me: After following a "methylation-supportive" diet and lifestyle program for eight weeks, middle-aged female subjects (who alr…

Apr 19, 2023 · 2 shares · 50 followers View post →
humanOS.me
@humanOS_me · X

After following a "methylation-supportive" diet and lifestyle program for eight weeks, middle-aged female subjects (who already had a younger biological age than chronological age) showed an average reduction in biological age of 4.60 years. https://t.co/5S6tr2KvIY https://t.co/Ia3Gl5Gm6d

Apr 19, 2023 · 15 likes · 2 shares · 9,637 followers View post →
KALLEL Labs
@labs_sir · X

https://t.co/aZvN99fF7C

Apr 9, 2023 · 116 followers View post →
Richard Jonathan O Taduran
@rjotaduran · X

https://t.co/GNVlLP4b7U

Apr 9, 2023 · 345 followers View post →
Eve.S.
@yeeseak · X

@Kevin_J_Collins @philosophising4 https://t.co/fogacBRkhH

Apr 8, 2023 · 1 like · 890 followers View post →
DYLΛN
@fysiologik · X

“Epi Nutrients” Pretty cool study. In vivo and very quick adaptations. Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series | Aging https://t.co/PMIyEMZroA

Apr 6, 2023 · 1 like · 1,687 followers View post →
Cb
@CNBSit · X

RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @yeeseak: https://t.co/fogacBRkhH(p%3D.

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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Potential reversal of biological age in women -6 women tried methylation-supportive diet & lifestyle program designed to impact DNA methylation & measures of biological aging -5 of 6 experienced a biological age reduction of between 1.22 and 11.01 years https://t.co/zT5DTGy3J7 https://t.co/FGMO8a0sqK

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @NeuroscienceNew: “Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program:…

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RT @NeuroscienceNew: “Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program:…

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https://t.co/fogacBRkhH(p%3D.

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RT @plus_jun: DNAメチル化に影響を与えるように設計された食事とライフスタイルへの介入で、生物学的な年齢平均4.6年減少したという研究結果 ✅平均年齢は57.9歳、介入は2週間 ✅採血の結果、1.22歳 ~ 11.01歳の若返り

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @plus_jun: DNAメチル化に影響を与えるように設計された食事とライフスタイルへの介入で、生物学的な年齢平均4.6年減少したという研究結果 ✅平均年齢は57.9歳、介入は2週間 ✅採血の結果、1.22歳 ~ 11.01歳の若返り

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まごめじゅん|分子栄養学講師
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DNAメチル化に影響を与えるように設計された食事とライフスタイルへの介入で、生物学的な年齢平均4.6年減少したという研究結果 ✅平均年齢は57.9歳、介入は2週間 ✅採血の結果、1.22歳 ~ 11.01歳の若返り

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

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RT @agingdoc1: Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case…

Apr 3, 2023 · 15 shares · 2,765 followers View post →
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A potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program has been observed in new research.

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Aging, 15(6), 1833–1839. https://doi.org/10.18632/aging.204602 Detaylı bilgi #epigenetik #kişiyeözelsağlık #genetikdanışmanlık ...

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Aging, 15(6), 1833–1839. https://doi.org/10.18632/aging.204602 Detaylı bilgi #epigenetik #kişiyeözelsağlık #genetikdanışmanlık ...

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Aging, 15(6), 1833–1839. https://doi.org/10.18632/aging.204602 Detaylı bilgi #epigenetik #kişiyeözelsağlık #genetikdanışmanlık ...

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Aging, 15(6), 1833–1839. https://doi.org/10.18632/aging.204602 Detaylı bilgi #epigenetik #kişiyeözelsağlık #genetikdanışmanlık ...

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Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series. Aging ...

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108. Fitzgerald, K.N. ∙ Campbell, T. ∙ Makarem, S. ... Potential reversal of biological age in women following an 8-week methylation-supportive ...

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Aging, 15(6), 1833–1839. https://doi.org/10.18632/aging.204602 Detaylı bilgi #epigenetik #kişiyeözelsağlık #genetikdanışmanlık ...

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Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: A case series. Aging ...

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Aging, 15(6), 1833–1839. https://doi.org/10.18632/aging.204602 Detaylı bilgi #epigenetik #kişiyeözelsağlık #genetikdanışmanlık ...

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Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series. Aging ...

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... 10.18632/aging. 204602 Here we report on a case series of six women who completed a methylation-supportive diet and lifestyle program ...

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... age into a free biological age calculator. Its affordability ... 10.18632/aging. 204602 Here we report on a case series of six women ...

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而《Aging》期刊上一项来自美国营养协会的研究团队进行的研究发现,通过饮食和生活方式的改变,可以实现对生物年龄的逆转,使参与者在短时间内显著年轻化 ...

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Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series. 2023;15 ...

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Potential reversal of biological age in women following an 8 ... org/10.18632/aging.204602. [2]李萱.热量限制改善衰老及衰老相关疾病的 ...

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近日,来自美国营养协会的研究团队成功地“逆转”了参与者的生物年龄[1]:仅仅8 ... Potential reversal of biological age in women following an 8-week ...

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Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series. Aging ...

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doi:10.18632/aging.204602. [2]Fitzgerald, Kara N et al. “Potential ... “Potential reversal of epigenetic age using a diet and lifestyle ...

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该研究发表在Aging上。 展开剩余82 %. https://doi.org/10.18632/aging.204602. 为了探究“冻龄”的科学有效方法,本研究中共纳入6名健康女性,并被要求 ...

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... aging instead of disease-driven aging.” Continue Reading: DOI: https://doi.org/10.18632/aging.204602. Corresponding Author: Kara N ...

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Potential reversal of biological age in women following an 8-week methylation-supportive diet a... Aging | doi:10.18632/aging.204602. Kara N.

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Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series. Aging ...

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Potential reversal of biological age in women following an 8-week methylation-supportive diet and lifestyle program: a case series. Impact ...

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Potential reversal of biological age in women following an 8-week methylation-supportive diet a... Aging | doi:10.18632/aging.204602. Kara N.

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