Sports Med Health Sci March 2023 PMID 36994179

Skeletal muscle mechanisms contributing to improved glycemic control following intense interval exercise and training.

Hashim Islam, Jenna B Gillen

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111

Peak: 85 in Apr 2023

across 3 sources since Jan 2023

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Jan 2023 – Nov 2024

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What people are saying

The overall discussions display enthusiasm about the article, with phrases like 'improves insulin sensitivity,' and references to the mechanisms of skeletal muscle, indicating active engagement. Some tweets explicitly reference the significance of skeletal muscle's role in glucose storage, showcasing interest in the physiological details, while the tone remains generally supportive and focused on health implications, reflecting moderate impact awareness.

AgreementModerate agreement

Most discussions acknowledge the article's focus on how interval training benefits glycemic control, indicating general agreement with its findings.

InterestHigh interest

The tweets show high interest in the topic, with many emphasizing the relevance of skeletal muscle and exercise methods.

EngagementModerate engagement

The posts involve some engagement through sharing summaries and highlighting key points, though depth varies.

ImpactModerate impact

The discussions seem to recognize the importance of the research for health and exercise practices, suggesting a moderate perceived impact.

Abstract in brief

High-intensity and sprint interval training (HIIT and SIT) improve insulin sensitivity and blood sugar control in both healthy individuals and those with cardiometabolic disorders, showing benefits both after a single workout and with ongoing training.
The role of skeletal muscle is crucial, as it is the main site for glucose uptake influenced by insulin, and understanding its responses to interval training can help explain improvements in glycemic control.
There are hints of sex differences in how HIIT affects glycemic control, with females potentially showing less pronounced benefits, highlighting the need for more inclusive research to better understand these variations in muscle metabolism and insulin sensitivity.

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Impact of High-Intensity Interval Training on Blood Sugar Regulation and Insulin Sensitivity

High-intensity and sprint interval training improve insulin sensitivity and blood sugar control in both healthy individuals and those with cardiometabolic disorders. Understanding skeletal muscle responses helps explain…

Espitalia - الاسبتالية · Jun 28, 2024 779,252 views

Impact of Excessive Fructose and Fruit on Metabolic Health

Fructose can have potential health effects when introduced without proper control. It is crucial to understand how different molecules are processed metabolically, as excessive intake can lead to adverse health…

Dr. Mario Rubbino · May 5, 2024 1,655 views

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Irlandanll

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Subhash Khatri

@SubhashKhatri17 · X

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Apr 10, 2023 · 71 shares · 141 followers View post →

Tariq Nadeem

@Tariqbiotech27 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 8, 2023 · 71 shares · 616 followers View post →

Bidita Rahman بيديتا الرحمن

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RT @agingdoc1: Skeletal muscle mechanisms contributing to improved glycemic control following intense interval exercise and training https…

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Abu Shoyeb, MD

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Manjula.C,Ph.D

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Dann Sport Nutrition

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PK Registry of Exercise Professionals

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R.A

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@MindYourSci · X

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EBRAH SSALI - PhD (Candidate)

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Mind Your Science!

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Andrew Koutnik, Ph.D.

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Maria Fernanda

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RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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René Alfonso

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Apr 8, 2023 · 15 shares · 409 followers View post →

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Yamin

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Sara Lynn

@10RaRa23 · X

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Apr 8, 2023 · 71 shares · 87 followers View post →

Agingdoc

@agingdoc1 · X

Skeletal muscle mechanisms contributing to improved glycemic control following intense interval exercise and training https://t.co/f3rgmjG69b https://t.co/fGSq42r3Mv

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victor oliveira

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Nicolás Suarez

@nickmellado · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 81 followers View post →

Kim Way

@DrKimWay · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 702 followers View post →

PapaLu

@PapaLu25716711 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 3 followers View post →

TUSHAR PARASHAR

@janu0c4 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 98 followers View post →

Prof. Nasser Alzerwi

@NAlzerwi · X

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Apr 7, 2023 · 71 shares · 1,760 followers View post →

andrea avila

@andrea_avilab · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 340 followers View post →

Bayar Jaff

@JaffBayar · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 598 followers View post →

Monika

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RT @Wegiveyouhealt1: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval train…

Apr 7, 2023 · 4 shares · 10 followers View post →

World_Politics

@world_good_1 · X

RT @Wegiveyouhealt1: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval train…

Apr 7, 2023 · 4 shares · 114 followers View post →

John Paul Catanzaro

@catanzarogroup · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 744 followers View post →

Reinaldo dos Santos

@rsdossantos13 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 386 followers View post →

Noman

@Noman_404 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 67 followers View post →

Andromache Tziamou

@MaggieTziamou · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 7, 2023 · 71 shares · 2,793 followers View post →

ashvika mehta

@AshvikaMehta · X

RT @Wegiveyouhealt1: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval train…

Apr 7, 2023 · 4 shares · 5 followers View post →

jnxs

@jnxs18 · X

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Angelo

@AngeloSabag · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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Megan Purcell

@osumeg303 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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Shylock

@kupec_benatsky · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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Leandro Serafim

@SerafimmLeandro · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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HalRedford

@Halxor149 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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ashoksinghania

@ashoksi77999115 · X

RT @Wegiveyouhealt1: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval train…

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Cardio-Respiratory Researchers

@CRESP_Research · X

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trevorcoen

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xsa

@xsantus4u · X

RT @Wegiveyouhealt1: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval train…

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Dr SHRADDHEY KATIYAR

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Wajid Ahmed

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Stef Hill

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Truth Signal

@de_bose · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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Steve Crapo

@SteveCrapo · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 347 followers View post →

Dr Manu Jatana

@ManzJats · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 426 followers View post →

Kartik Soni

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RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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rupesh

@rupeshyadav · X

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@cebentrena · X

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Happylad

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RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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William Amaral

@_sempreguica · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 118 followers View post →

Jason Crawhorn

@JCrawhorn · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 121 followers View post →

Roy Crossley PT

@exerciseroy · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 354 followers View post →

BitcoinFan

@BitcoinFan19 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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丸橋達也

@maru_vascardio · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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Disco Barbie

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Argus "O Cavaleiro concurseiro cansado"

@__Argus · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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Anssi H. Manninen | Mass Balance Man

@KingManninen · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 1,059 followers View post →

マギー

@muggy_weather · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 333 followers View post →

FraFra

@villo_fran · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 25 followers View post →

Ciarán Foy - PT

@FoyPt · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 2,586 followers View post →

Dr Lewis Mattin

@MatadorMattin · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 492 followers View post →

Gonzalo Zubieta

@GonzaloZubieta · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 1,975 followers View post →

Hashim Islam

@hashim90i · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 685 followers View post →

EfficiencyFit

@_EfficiencyFit_ · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 105 followers View post →

Kate M.

@KateM000000 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 157 followers View post →

Punkmando (dr house's evil twin)

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RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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Dr. Emmett Blahnik

@DrEmmettBlahnik · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 312 followers View post →

AKSHAY

@Danaveni_Akshay · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 115 followers View post →

Tereza Dočkal

@TMickerova · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 70 followers View post →

Dr. Shashank Joshi

@AskDrShashank · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 32,625 followers View post →

Javed Alam

@jalam1001 · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

Apr 6, 2023 · 71 shares · 974 followers View post →

Liz Gallese

@LizGalleseM · X

RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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Boomer Olsen

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RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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@taylorfoodhappy · X

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Apr 6, 2023 · 71 shares · 1,526 followers View post →

Meryll Dindin

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RT @SatchinPanda: Skeletal muscle is main place glucose is stored after eating. High-intensity interval (HIIT) and sprint-interval training…

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Apr 6, 2023 · 386 likes · 71 shares · 52,508 followers View post →

Raci Karayiğit

@theragiii · X

RT @nick_krontiris: Skeletal muscle mechanisms contributing to improved glycemic control following intense interval exercise and training (…

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Jorge Luis Olivares Camacho

@JorgeLOC1960 · X

RT @nick_krontiris: Skeletal muscle mechanisms contributing to improved glycemic control following intense interval exercise and training (…

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@JGA_bdn · X

RT @nick_krontiris: Skeletal muscle mechanisms contributing to improved glycemic control following intense interval exercise and training (…

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Nick Krontiris

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PRchef

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Jenna Gillen

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Jerome Koral

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Marcelo Santos

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Hec

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Sports Medicine and Health Science

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HIIT Effects | PDF | High Intensity Interval Training | Insulin Resistance

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Gillen). https://doi.org/10.1016/j.smhs.2023.01.002. Received 16 September 2022; Received in revised form 7 January 2023; Accepted 11 January 2023. Available ...

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Skeletal muscle mechanisms contributing to improved glycemic control following intense interval exercise and training.

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Impact of High-Intensity Interval Training on Blood Sugar Regulation and Insulin Sensitivity

Impact of Excessive Fructose and Fruit on Metabolic Health