May 2023 PMID 37028202

Effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults; A systematic review and meta-analysis of randomised controlled trials.

Christos F Kelaiditis, E Leigh Gibson, Simon C Dyall

Mentions

25
Peak: 13 in Apr 2023
across 4 sources since Oct 2022

Extended reach

114,230
potential audience

Total likes

109

Video views

1,208

Mentions per month

Oct 2022 – Jul 2025

Where it's discussed

  • X / Twitter18 posts
  • Facebook3 posts
  • YouTube2 videos
  • Blogs2 articles

AI synopsis

What people are saying

The digital discussions reflect a positive and interested outlook on the publication, with phrases like 'very pleased to share' and hashtags emphasizing relevance. The tone indicates enthusiasm but stops short of deep debate, suggesting a genuine interest but limited engagement in critical analysis or discussion of limitations.

AgreementModerate agreement

Most discussions express support or positive anticipation regarding the study’s findings, indicating a general agreement with its conclusions.

InterestHigh interest

The posts demonstrate high interest by highlighting the publication's relevance to nutrition and mental health, using enthusiastic language and hashtags like #omega3 and #depression.

EngagementModerate engagement

Posts show moderate engagement by sharing the publication, commenting on its significance, and mentioning related concepts such as the doses of EPA, but they rarely delve into detailed critique or analysis.

ImpactModerate impact

While the discussions acknowledge the importance of the findings, the overall tone suggests ongoing interest without claiming immediate clinical or policy changes, resulting in a moderate impact perception.

Abstract in brief

  • This systematic review and meta-analysis examined whether long-chain omega-3 fatty acids like EPA, DHA, and DPA can help reduce anxiety and depression in adults; it found some evidence that EPA, especially at doses between 1g and 2g daily, can significantly decrease depression severity.
  • The analysis showed that while EPA at certain doses and ratios may be effective for depression, there was limited evidence supporting its role in reducing anxiety, and no trials were available for DPA, highlighting gaps in research.
  • The study also noted issues like publication bias and variability among trials, emphasizing the need for more high-quality, well-designed studies to better understand the potential mental health benefits of omega-3 supplements.]

Top posts

Most liked on X and Bluesky
htw
@heniek_htw · X

Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic review and meta-analysis of randomised controlled trials

Apr 3, 2023 · 28 likes · 9 shares · 11,364 followers View post →
medRxiv
@medrxivpreprint · X

Effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults; A systematic review and meta-analysis of randomised controlled trials https://t.co/IeB29BBk0M #medRxiv

Oct 18, 2022 · 5 likes · 1 share · 17,460 followers View post →
Chris Kelaiditis
@ChrisKelaiditi1 · X

Very pleased to share that our systematic review and meta-analysis on the effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults is now published and available on #PLEFA https://t.co/EPkYfXnTdR

Apr 5, 2023 · 5 likes · 1 share · 12 followers View post →
Anssi H. Manninen | Mass Balance Man
@KingManninen · X

Effects of long-chain omega-3 polyunsaturated fatty acids on reducing ... https://t.co/ubEeLo4ohT

Apr 4, 2023 · 3 likes · 1 share · 1,074 followers View post →
Nick Krontiris
@nick_krontiris · X

Effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults; A systematic review and meta-analysis of randomised controlled trials (open access) https://t.co/Dlx5AiFh3U #nutrition #diet #PUFAs #Omega3

Apr 6, 2023 · 2 likes · 19,387 followers View post →
Chris Kelaiditis
@ChrisKelaiditi1 · X

We are very pleased to share the preprint of our systematic review and meta-analysis on the effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults! https://t.co/Hjyek8ZzMV #anxiety #depression #omega3 #PUFAs #metaanalysis

Oct 19, 2022 · 2 likes · 1 share · 12 followers View post →

All mentions

UR Life and Health Sciences
@UoR_LifeScience · X

RT @ChrisKelaiditi1: Very pleased to share that our systematic review and meta-analysis on the effects of long-chain omega-3 polyunsaturate…

May 4, 2023 · 1 share · 1,491 followers View post →
Nick Krontiris
@nick_krontiris · X

Effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults; A systematic review and meta-analysis of randomised controlled trials (open access) https://t.co/Dlx5AiFh3U #nutrition #diet #PUFAs #Omega3

Apr 6, 2023 · 2 likes · 19,387 followers View post →
Robert Gutierrez
@HKRED · X

RT @KingManninen: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing ... https://t.co/ubEeLo4ohT

Apr 5, 2023 · 1 share · 1,339 followers View post →
Chris Kelaiditis
@ChrisKelaiditi1 · X

Very pleased to share that our systematic review and meta-analysis on the effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults is now published and available on #PLEFA https://t.co/EPkYfXnTdR

Apr 5, 2023 · 5 likes · 1 share · 12 followers View post →
Anssi H. Manninen | Mass Balance Man
@KingManninen · X

Effects of long-chain omega-3 polyunsaturated fatty acids on reducing ... https://t.co/ubEeLo4ohT

Apr 4, 2023 · 3 likes · 1 share · 1,074 followers View post →
Wilhelm Beermann
@WilhelmBeermann · X

RT @heniek_htw: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic r…

Apr 4, 2023 · 9 shares · 127 followers View post →
INGENEZ SOLUTIONS
@Ingenezkc · X

RT @heniek_htw: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic r…

Apr 4, 2023 · 9 shares · 99 followers View post →
Ramona G
@RamonaGorasciuc · X

RT @heniek_htw: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic r…

Apr 4, 2023 · 9 shares · 657 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @heniek_htw: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic r…

Apr 3, 2023 · 9 shares · 3,167 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

RT @heniek_htw: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic r…

Apr 3, 2023 · 9 shares · 29,003 followers View post →
KayLKelley
@KayLKelley · X

RT @heniek_htw: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic r…

Apr 3, 2023 · 9 shares · 700 followers View post →
Bayar Jaff
@JaffBayar · X

RT @heniek_htw: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic r…

Apr 3, 2023 · 9 shares · 607 followers View post →
J P Fanton
@HealthyFellow · X

RT @heniek_htw: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic r…

Apr 3, 2023 · 9 shares · 26,021 followers View post →
htw
@heniek_htw · X

Effects of long-chain omega-3 polyunsaturated fatty acids on reducing #anxiety and/or #depression in adults; A systematic review and meta-analysis of randomised controlled trials

Apr 3, 2023 · 28 likes · 9 shares · 11,364 followers View post →
Dr Eirini Kelaiditi
@EKelaiditi · X

RT @ChrisKelaiditi1: We are very pleased to share the preprint of our systematic review and meta-analysis on the effects of long-chain omeg…

Oct 20, 2022 · 1 share · 149 followers View post →
Chris Kelaiditis
@ChrisKelaiditi1 · X

We are very pleased to share the preprint of our systematic review and meta-analysis on the effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults! https://t.co/Hjyek8ZzMV #anxiety #depression #omega3 #PUFAs #metaanalysis

Oct 19, 2022 · 2 likes · 1 share · 12 followers View post →
GERALD SOUCHET
@SouchetGerald · X

RT @medrxivpreprint: Effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults; A systemati…

Oct 18, 2022 · 1 share · 176 followers View post →
medRxiv
@medrxivpreprint · X

Effects of long-chain omega-3 polyunsaturated fatty acids on reducing anxiety and/or depression in adults; A systematic review and meta-analysis of randomised controlled trials https://t.co/IeB29BBk0M #medRxiv

Oct 18, 2022 · 5 likes · 1 share · 17,460 followers View post →