Front Physiol March 2023 PMID 37057184

Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis.

T D Noakes, P J Prins, J S Volek, D P D'Agostino, A P Koutnik

Mentions

224
Peak: 36 in Mar 2023
across 5 sources since Mar 2023

Extended reach

4,934,952
potential audience

Total likes

2,245

Video views

104,054

Mentions per month

Mar 2023 – Nov 2025

Where it's discussed

  • X / Twitter178 posts
  • Facebook34 posts
  • Reddit9 posts
  • YouTube2 videos
  • News1 articles

AI synopsis

What people are saying

Across the discussions, users consistently express strong support for the research, highlighting its challenge to traditional models of energy use, exemplified by comments like 'Fat is just as much a Jet Fuel as are carbs' and 'Humans have ZERO dietary requirements for ANY CARBOHYDRATES!' The tone is assertive and enthusiastic, reflecting the perceived importance of these findings to sports physiology and diet practices, indicating high agreement and impact.

AgreementStrong agreement

Most discussions strongly support the findings, emphasizing that humans can burn fat efficiently at high intensities, with several posts explicitly dismissing old beliefs about mandatory carbohydrate reliance.

InterestHigh interest

The majority of posts show high curiosity and enthusiasm, citing recent studies, sharing personal experiences, and referencing detailed scientific data.

EngagementHigh engagement

Participants deeply analyze the research, reference multiple studies, challenge misconceptions, and share their thoughts on physiology and diet, indicating high engagement.

ImpactHigh impact

The discussions are fueling a significant shift in ideas about sports nutrition and metabolism, with some posts describing these findings as revolutionary and game-changing.

Abstract in brief

  • The traditional exercise crossover model suggests that fat is the main fuel at rest and low intensities, shifting to carbs at higher intensities, with fat oxidation dropping significantly above 85% VOmax.
  • Recent studies on athletes on low-carb, high-fat (LCHF) ketogenic diets show these diets can shift the crossover point to even higher intensities (around 80% VOmax) and increase fat oxidation rates during intense exercise.
  • These findings challenge the long-held belief that carbs are the primary fuel during high-intensity exercise, indicating that with specific diets, athletes can burn more fat even at high intensities than previously thought.]

Top posts

Most liked on X and Bluesky
Tim Noakes
@ProfTimNoakes · X

Thanks Robert Sikes @ketosavage. Your Cross-over point clearly occurs at a heart rate of 161 beats per minute above which carbs becomes your predominant fuel. Below that it's fat all the way as we describe https://t.co/4r96fbpFvc. Sooner or later, sports scientists and sports https://t.co/4BYPkpJbxJ

Nov 28, 2025 · 54 likes · 6 shares · 157,862 followers View post →
Tim Noakes
@ProfTimNoakes · X

@LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to test their own nutritional beliefs) https://t.co/NCXrSOcw5W @LoreofRunning1

Jun 26, 2023 · 46 likes · 8 shares · 157,862 followers View post →
Tim Noakes
@ProfTimNoakes · X

You need to look at the physiology. We've essentially shown that there is no obligatory need for skeletal muscle to use carbohydrate during even high intensity exercise https://t.co/4r96fbpFvc. That belief is founded on an associational study by Bergstrom et al in 1967. But https://t.co/5jr2LnO8m4

Oct 18, 2023 · 35 likes · 6 shares · 157,862 followers View post →
Brukner&Khan's ClinicalSportsMedicine
@BruknerKhan · X

New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (the existing) model and its four predictions". Kudos Prof! k2 https://t.co/1hMtmQgKNP

Apr 23, 2024 · 32 likes · 15 shares · 3,982 followers View post →
Philip Prins, PhD
@PhilipPrins11 · X

Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. https://t.co/Y2bLacZHfL Full text coming soon...@AKoutnik @ProfTimNoakes @DominicDAgosti2 @GCCExSci

Mar 17, 2023 · 26 likes · 6 shares · 958 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

@drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of these studies in prior publications... 1⃣https://t.co/ChiiPdxAGk 2⃣https://t.co/N66ptcDJkq 3⃣https://t.co/hxitVMc8qN 4⃣Layman here: https://t.co/JZOXd81sc0 https://t.co/088A8n5RRP https://t.co/FEfAosRTrR

Mar 20, 2025 · 19 likes · 8 shares · 7,607 followers View post →

All mentions

Austin Jeans
@jeansdoc61 · X

RT @ProfTimNoakes: Thanks Robert Sikes @ketosavage. Your Cross-over point clearly occurs at a heart rate of 161 beats per minute above whic…

Nov 30, 2025 · 6 shares · 963 followers View post →
Huilboer
@Huilboer · X

RT @ProfTimNoakes: Thanks Robert Sikes @ketosavage. Your Cross-over point clearly occurs at a heart rate of 161 beats per minute above whic…

Nov 29, 2025 · 6 shares · 1,749 followers View post →
Donald Sutherland
@DonSuths88 · X

RT @ProfTimNoakes: Thanks Robert Sikes @ketosavage. Your Cross-over point clearly occurs at a heart rate of 161 beats per minute above whic…

Nov 29, 2025 · 6 shares · 1,585 followers View post →
Nick Papageorge
@NickPapageorge1 · X

RT @ProfTimNoakes: Thanks Robert Sikes @ketosavage. Your Cross-over point clearly occurs at a heart rate of 161 beats per minute above whic…

Nov 29, 2025 · 6 shares · 2,056 followers View post →
Sandstead Performance and Nutrition
@lsandstead · X

RT @ProfTimNoakes: Thanks Robert Sikes @ketosavage. Your Cross-over point clearly occurs at a heart rate of 161 beats per minute above whic…

Nov 29, 2025 · 6 shares · 110 followers View post →
Gemma M M
@Gemma27297665 · X

RT @ProfTimNoakes: Thanks Robert Sikes @ketosavage. Your Cross-over point clearly occurs at a heart rate of 161 beats per minute above whic…

Nov 29, 2025 · 6 shares · 513 followers View post →
Tim Noakes
@ProfTimNoakes · X

Thanks Robert Sikes @ketosavage. Your Cross-over point clearly occurs at a heart rate of 161 beats per minute above which carbs becomes your predominant fuel. Below that it's fat all the way as we describe https://t.co/4r96fbpFvc. Sooner or later, sports scientists and sports https://t.co/4BYPkpJbxJ

Nov 28, 2025 · 54 likes · 6 shares · 157,862 followers View post →
Tim Noakes
@ProfTimNoakes · X

@MVAitor I don't think its a difference between running and cycling. It's between habitual low- and high-carbohydrate diets. Check the work of Prof Philip Prins and his team @PhilipPrins11 https://t.co/YIxC3Fv7iv https://t.co/eVKoYIXLXJ

Nov 7, 2025 · 1 like · 157,862 followers View post →
Rob Garside
@rob22184 · X

@derekamann1 @Horatioyuletide @SamaHoole Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis T. D. Noakes1P. J. Prins2J. S. Volek3D. P. D’Agostino4,5A. P. Koutnik5*

Aug 6, 2025 · 101 followers View post →
Rob Garside
@rob22184 · X

@Horatioyuletide @derekamann1 @SamaHoole Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis T. D. Noakes1P. J. Prins2J. S. Volek3D. P. D’Agostino4,5A. P. Koutnik5*

Aug 6, 2025 · 101 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @TJThomps: @ProfTimNoakes An explanation. I've read your study (10.3389/fphys.2023.1150265). I think more athletes should be aware.

Jun 28, 2025 · 1 share · 157,862 followers View post →
Taylor Thompson
@TJThomps · X

@ProfTimNoakes An explanation. I've read your study (10.3389/fphys.2023.1150265). I think more athletes should be aware.

Jun 28, 2025 · 4 likes · 1 share · 271 followers View post →
Taylor Thompson
@TJThomps · X

@ChrisBrands @metabolicprac @ProfTimNoakes I'm open. I've read some of his papers. I recently wrote a brief review for PhD on this in which I cited this by Noakes (10.3389/fphys.2023.1150265). 10.5114/biolsport.2023.116452 is one of the better studies on this topic. Can you point me to the best article?

Jun 28, 2025 · 271 followers View post →
Kansanparantaja
@Kansanparantaja · X

@BeatingMyBetes @BiggestComeback @Ross_Hunt https://t.co/ZYdSjy8BUw "Third, endurance athletes exercising at >85%VO2max, whilst performing 6 × 800 m running intervals, measured the highest rates of fat oxidation yet reported in humans. Peak fat oxidation rates measured at 86.4 ± 6.2%VO2max were 1.58 ± 0.33 g/min...

Jun 11, 2025 · 6 followers View post →
Tim Noakes
@ProfTimNoakes · X

@MalteTherkildse @LoreofRunning1 @OliverVarney3 @Nyborger_Nybo @AKoutnik @PhilipPrins11 @PaulBLaursen @Sean_Sako @sweatscience @theplews1 How do you know it is impossible? On the basis of what directly measured and published evidence (rather than anecdote)? Model dependent anecdotes certainty not enough. Read this paper: https://t.co/YIxC3FvF83 and tell me if this is what you've been taught in your training. And

Jun 9, 2025 · 157,862 followers View post →
Tim Noakes
@ProfTimNoakes · X

@d4rkchocol4te @MetabolicUncle @SBakerMD He said that no one can perform high intensity exercise on a low carb diet. We've disproved that. https://t.co/YIxC3Fv7iv "Third, endurance athletes exercising at >85%VO2max, whilst performing 6 × 800 m running intervals, measured the highest rates of fat oxidation yet reported

Jun 7, 2025 · 1 like · 157,862 followers View post →
Tim Noakes
@ProfTimNoakes · X

@OliverVarney3 @ste24079 @Spellman_Inc @LoreofRunning1 Well, see, we've disproved that also. https://t.co/YIxC3Fv7iv

May 31, 2025 · 157,862 followers View post →
Nick Papageorge
@NickPapageorge1 · X

RT @ProfTimNoakes: @ziggibson 22.5k views and 6k downloads https://t.co/YIxC3Fv7iv

May 28, 2025 · 1 share · 2,056 followers View post →
Tim Noakes
@ProfTimNoakes · X

@ziggibson 22.5k views and 6k downloads https://t.co/YIxC3Fv7iv

May 28, 2025 · 5 likes · 1 share · 157,862 followers View post →
thalesnemo
@thalesnemo · X

@CGTCFA OMG - another shining example of an utter absence of basic comprehension of biology! HUMANS HAVE ZERO DIETARY REQUIREMENTS FOR ANY CARBOHYDRATES! — this is FACT ! 1️⃣ https://t.co/jHQSZRw43j 2️⃣ https://t.co/YlTgnpLpci 3️⃣ https://t.co/KyEnRK2SiH 4️⃣ https://t.co/j79hZWIsXr https://t.co/1XvxcxREkb https://t.co/RTRk3flU7G

May 4, 2025 · 1,109 followers View post →
Altamiro Bottino
@BottinoAltamiro · X

É urgente que façamos uma profunda reflexão sobre nosso planejamento de treinos e suplementação quando pensamos em sistemas energéticos. Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t.co/QXj8G5u3vR https://t.co/svO16JL2NF

Apr 16, 2025 · 93 followers View post →
Chris Brooke
@ChrisBWales · X

@areikm @JansenPatrica @Veganella_ https://t.co/nd6PUwk2Dp

Mar 25, 2025 · 2,382 followers View post →
Evelyn
@TPratt77888 · X

RT @AKoutnik: @drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of th…

Mar 22, 2025 · 8 shares · 40 followers View post →
Jake R.
@jaker1419 · X

RT @AKoutnik: @drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of th…

Mar 21, 2025 · 8 shares · 2,781 followers View post →
N=1
@N_of_Uno · X

RT @AKoutnik: @drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of th…

Mar 21, 2025 · 8 shares · 38 followers View post →
Roxana Soetebeer, MPHC NNP MHP PFC
@REV_Insulin_Res · X

RT @AKoutnik: @drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of th…

Mar 21, 2025 · 8 shares · 19,533 followers View post →
exfatloss
@exfatloss · X

RT @AKoutnik: @drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of th…

Mar 20, 2025 · 8 shares · 6,805 followers View post →
Candice Vader
@vadercandice · X

RT @AKoutnik: @drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of th…

Mar 20, 2025 · 8 shares · 225 followers View post →
Benjamin Bikman
@BenBikmanPhD · X

RT @AKoutnik: @drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of th…

Mar 20, 2025 · 8 shares · 90,710 followers View post →
Michael Fitzpatrick
@ItIsMikeFitz · X

RT @AKoutnik: @drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of th…

Mar 20, 2025 · 8 shares · 2,272 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

@drjamesdinic...you need to at least read the abstract of these studies before posting. We have addressed the majority of these studies in prior publications... 1⃣https://t.co/ChiiPdxAGk 2⃣https://t.co/N66ptcDJkq 3⃣https://t.co/hxitVMc8qN 4⃣Layman here: https://t.co/JZOXd81sc0 https://t.co/088A8n5RRP https://t.co/FEfAosRTrR

Mar 20, 2025 · 19 likes · 8 shares · 7,607 followers View post →
thalesnemo
@thalesnemo · X

@grok @RayRayRooRoo77 @drvipulaggarwal OH WHAT UTTER —-BULL SHIT! Humans have ZERO dietary requirements for ANY CARBOHYDRATES! https://t.co/jHQSZRw43j https://t.co/KyEnRK2SiH https://t.co/j79hZWIsXr https://t.co/9ZbcssVthL https://t.co/GxGZb7sUwu

Mar 7, 2025 · 3 likes · 1,109 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

@ChristianTams @LoreofRunning1 @zbitter @B_Holmer @hubermanlab @CaseyMeansMD @calleymeans @bryan_johnson @BenBikmanPhD @DominicDAgosti2 @ChrisPalmerMD 30% athletes had fastung glucose over 100mg/dL here: https://t.co/ChiiPdy8vS See Fig 7 here: https://t.co/N66ptcEh9Y

Mar 4, 2025 · 3 likes · 7,607 followers View post →
Alejandro Zoccola
@zoccosunlight · X

RT @AKoutnik: @MountainRoche

Feb 13, 2025 · 3 shares · 236 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

@velovelovelo__ Ummm.....where is the evidence for this? See review below

Feb 5, 2025 · 1 like · 7,607 followers View post →
Raphael Sirtoli
@raphaels7 · X

RT @LoreofRunning1: Diet determines maximal fat oxidation rate. Full stop. https://t.co/FQKUxIKrO1 Seems that diet was not controlled in t…

Jan 29, 2025 · 3 shares · 8,593 followers View post →
Nick Papageorge
@NickPapageorge1 · X

RT @LoreofRunning1: Diet determines maximal fat oxidation rate. Full stop. https://t.co/FQKUxIKrO1 Seems that diet was not controlled in t…

Jan 29, 2025 · 3 shares · 2,056 followers View post →
John Whillier
@WhillierJohn · X

RT @LoreofRunning1: Diet determines maximal fat oxidation rate. Full stop. https://t.co/FQKUxIKrO1 Seems that diet was not controlled in t…

Jan 29, 2025 · 3 shares · 236 followers View post →
Boca Boca
@CommunistoObama · X

RT @LoreofRunning1: Diet determines maximal fat oxidation rate. Full stop. https://t.co/FQKUxIKrO1 Seems that diet was not controlled in t…

Jan 29, 2025 · 3 shares · 352 followers View post →
@LoreofRunning
@LoreofRunning1 · X

Diet determines maximal fat oxidation rate. Full stop. https://t.co/FQKUxIKrO1 Seems that diet was not controlled in this study. How do these studies continue to pass peer review? @nick_krontiris https://t.co/kK9smoia7C

Jan 29, 2025 · 9 likes · 3 shares · 7,885 followers View post →
Javier Gonzalez
@Gonzalez_JT · X

@ProfTimNoakes @AKoutnik @LoreofRunning1 @RafaelPasschier @timpodlogar @mike_williams73 @DrBSteamjets @jp_walhin @campbellmenz @AaronHengist @theplews1 Another example https://t.co/uurUlEvopX https://t.co/p1D7nJtBsE

Jan 25, 2025 · 2 likes · 10,198 followers View post →
Patrick Willaert
@PatrickWillaer2 · X

RT @AKoutnik: @MountainRoche

Jan 22, 2025 · 3 shares · 144 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

@furniss_jon https://t.co/aoa4OVlwhg Illustrated herein

Jan 22, 2025 · 1 like · 7,607 followers View post →
Philip Prins, PhD
@PhilipPrins11 · X

RT @AKoutnik: @MountainRoche

Jan 22, 2025 · 3 shares · 958 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

@MountainRoche

Jan 22, 2025 · 8 likes · 3 shares · 7,607 followers View post →
infamou5
@delectblydelinq · X

@OliverVarney3 @B_Holmer I'm not sure about that. We know that keto-adaptation can shift the fatmax point upwards of 80% vo2max: https://t.co/hNDMJQ8UFB And the groups' 2023 study showed similar performance at shorter-duration, higher-intensity exercise: https://t.co/u7B0vlFkAo

Jan 21, 2025 · 7 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

@EatsleepfitJeff @bowtiedcheetahh @B_Holmer Agreed. See Fig 3 here: https://t.co/N66ptcEh9Y A direct comparison of 6 weeks habituation to LCHF and HCLF. @PhilipPrins11 @ProfTimNoakes

Jan 20, 2025 · 2 likes · 7,607 followers View post →
Nick Krontiris
@nick_krontiris · X

This adaptation time period aligns with a prior postulated time course for low-carbohydrate adaptation to allow for sustained exercise performance. Refs: https://t.co/cIKHIslZBV https://t.co/nTjhVstRAr https://t.co/2K9YV0huxk

Jan 12, 2025 · 1 like · 19,471 followers View post →
TLiverman
@liverman_t · X

RT @arteesun: @imMagnusAndreas @carnivore_jt @ProfTimNoakes https://t.co/1LeFsz3LW9

Nov 19, 2024 · 2 shares · 42 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @arteesun: @imMagnusAndreas @carnivore_jt @ProfTimNoakes https://t.co/1LeFsz3LW9

Nov 19, 2024 · 2 shares · 157,862 followers View post →
Arteesun
@arteesun · X

@imMagnusAndreas @carnivore_jt @ProfTimNoakes https://t.co/1LeFsz3LW9

Nov 19, 2024 · 3 likes · 2 shares · 262 followers View post →
thalesnemo
@thalesnemo · X

@scientist_pop @jpwkeeper @Stellaster27074 @bigfatsurprise @janellison @MetabolicRev OMG YOU ARE AN IDIOT ! Keto is the HEALTHIEST AND EVOLUTIONARILY APPROPRIATE HUMAN DIET ! There is ZERO dietary requirements for ANY CARBS in the human diet ! 1️⃣ https://t.co/jHQSZRwBSR 2️⃣ https://t.co/KyEnRK3q8f 3️⃣ https://t.co/j79hZWJ0MZ 4️⃣ https://t.co/9ZbcssW17j https://t.co/CdoojN1ud7

Oct 29, 2024 · 1,109 followers View post →
thalesnemo
@thalesnemo · X

@FrancesLilianW1 @FrancesLilianW2 @zoeharcombe @FructoseNo You’re an adult ! The correct information is available! YOUR choice NOT to heed it ! The consequences are ALL YOURS ! https://t.co/jHQSZRw43j https://t.co/KyEnRK2SiH https://t.co/j79hZWIsXr https://t.co/OP2syc3FHw

Sep 22, 2024 · 1,109 followers View post →
Tim Noakes
@ProfTimNoakes · X

@Arbiarso_W @aadbitcoin This has been disproven. It's a 100 year old myth that no one had the courage to challenge. Until very recently. https://t.co/YIxC3Fv7iv Important that you should stay current.

Aug 8, 2024 · 157,862 followers View post →
Backto1984
@Backto198433421 · X

@Crbzyy @SBakerMD Oh YES it is ! It’s the toxic CARBS which are NOT an essential in the human diet! https://t.co/S6hBRx1fAY https://t.co/qNFPN7sh0d https://t.co/3dtKRuUZGT https://t.co/MvJnXXgQNA

Jul 24, 2024 · 59 followers View post →
Tsholedi
@tsholedi01 · X

RT @ProfTimNoakes: @LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to tes…

May 12, 2024 · 8 shares · 243 followers View post →
John
@ShamblerSynth · X

RT @ProfTimNoakes: @LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to tes…

May 12, 2024 · 8 shares · 1,830 followers View post →
Tim Noakes
@ProfTimNoakes · X

@LL4Investing @jwhitfie @LouiseMBurke @MSSEonline What will be your running speed/%VO2max? I'd guess both are of quite low intensity. In which case fat can provide all the energy you require other than 10g/hr glucose to ensure that you do not develop hypoglycaemia. https://t.co/4r96fbpFvc @LoreofRunning1

Apr 28, 2024 · 1 like · 157,862 followers View post →
John Whillier
@WhillierJohn · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 26, 2024 · 15 shares · 236 followers View post →
Sanus Dubium
@sanusdubium · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 25, 2024 · 15 shares · 391 followers View post →
@LoreofRunning
@LoreofRunning1 · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 25, 2024 · 15 shares · 7,885 followers View post →
Sean Sakinofsky ®
@Sean_Sako · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 25, 2024 · 15 shares · 3,063 followers View post →
Andrew Young
@SoulDocAndrew · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 23, 2024 · 15 shares · 286 followers View post →
Nick Papageorge
@NickPapageorge1 · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 23, 2024 · 15 shares · 2,056 followers View post →
Austin Jeans
@jeansdoc61 · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 23, 2024 · 15 shares · 963 followers View post →
Madhan Ramanathan
@sportsphysiouk · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 23, 2024 · 15 shares · 1,130 followers View post →
Land Simulators
@Mandylots · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 23, 2024 · 15 shares · 201 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 23, 2024 · 15 shares · 157,862 followers View post →
Mark Rhodes
@bc_philosopher · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 23, 2024 · 15 shares · 54 followers View post →
Anssi H. Manninen | Mass Balance Man
@KingManninen · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 23, 2024 · 15 shares · 1,076 followers View post →
Chimichanga
@mcichocki · X

RT @BruknerKhan: New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (t…

Apr 23, 2024 · 15 shares · 224 followers View post →
Brukner&Khan's ClinicalSportsMedicine
@BruknerKhan · X

New review by Professor Tim Noakes @ProfTimNoakes on fat/carbohydrate oxidation. "...we provide findings that challenge (the existing) model and its four predictions". Kudos Prof! k2 https://t.co/1hMtmQgKNP

Apr 23, 2024 · 32 likes · 15 shares · 3,982 followers View post →
thalesnemo
@thalesnemo · X

@DTheMinion @Alicewants2know 1️⃣https://t.co/jHQSZRw43j 2️⃣ https://t.co/KyEnRK2SiH 3️⃣ https://t.co/j79hZWIsXr 4️⃣ https://t.co/bI0mjSZyBg 5️⃣ https://t.co/MxbZcCyGU8 6️⃣ https://t.co/VsmtM2THpU 7️⃣ https://t.co/Bf0wLGHWa9 8️⃣ Dr. Tim Noakes testimony before the South African Parliament https://t.co/X8GiGM12ts

Apr 18, 2024 · 1 like · 1,109 followers View post →
thalesnemo
@thalesnemo · X

@MLS_Dave 1️⃣ https://t.co/Lganq1qxdr 2️⃣ https://t.co/VFugZyNUAv 3️⃣ https://t.co/ilWlqAPyvW 4️⃣ https://t.co/9ZbcssVthL 5️⃣ https://t.co/jHQSZRw43j 7️⃣ https://t.co/KyEnRK2SiH 8️⃣ https://t.co/j79hZWIsXr 9️⃣ https://t.co/ilzYZgbVx7 1️⃣0️⃣ https://t.co/v22R15gLs6 1️⃣1️⃣ https://t.co/S7Cf7og7kJ https://t.co/61L3e33CTe

Apr 11, 2024 · 1,109 followers View post →
moussu romulien
@mousset_romain · X

RT @ProfTimNoakes: @brendanhousler @JH_triathlete @theplews1 @JohnAHawley @UCTHealthSci Here's the answer very few want to acknowledge: htt…

Jan 16, 2024 · 5 shares · 55 followers View post →
Tim Noakes
@ProfTimNoakes · X

@DrRajacobs @theplews1 Have you ever studies athletes eating low-carb diets during exercise at high intensities? You see, we have. https://t.co/4r96fbpFvc May I suggest you do the same and then see if your understanding of "human bioenergetics" might need to be modified - just a bit. @LoreofRunning1

Jan 13, 2024 · 157,862 followers View post →
Tim Noakes
@ProfTimNoakes · X

@ToutpourmaSante @theplews1 But aren't we meant to burn predominantly fat at low exercise intensities? So why does one need also to burn carbs at low exercise intensities? https://t.co/4r96fbpFvc

Jan 13, 2024 · 157,862 followers View post →
zzoric
@ZdravkoZoric · X

RT @ProfTimNoakes: @brendanhousler @JH_triathlete @theplews1 @JohnAHawley @UCTHealthSci Here's the answer very few want to acknowledge: htt…

Jan 12, 2024 · 5 shares · 219 followers View post →
Rob Hanna
@SocialWealth · X

RT @ProfTimNoakes: @brendanhousler @JH_triathlete @theplews1 @JohnAHawley @UCTHealthSci Here's the answer very few want to acknowledge: htt…

Jan 11, 2024 · 5 shares · 2,573 followers View post →
Keith
@saffy_keith · X

RT @ProfTimNoakes: @brendanhousler @JH_triathlete @theplews1 @JohnAHawley @UCTHealthSci Here's the answer very few want to acknowledge: htt…

Jan 11, 2024 · 5 shares · 99 followers View post →
Seraphim Angels
@SeraphimAngels1 · X

RT @ProfTimNoakes: Why all this interest in Fatmax? Isn't exercise performance all about Carbmax? Surely it can't be both? Or is our curren…

Jan 5, 2024 · 2 shares · 321 followers View post →
T-MaX84
@max_ev_84 · X

RT @ProfTimNoakes: Why all this interest in Fatmax? Isn't exercise performance all about Carbmax? Surely it can't be both? Or is our curren…

Jan 5, 2024 · 2 shares · 1,618 followers View post →
Tim Noakes
@ProfTimNoakes · X

Why all this interest in Fatmax? Isn't exercise performance all about Carbmax? Surely it can't be both? Or is our current understanding of the basic metabolism at fault? https://t.co/4r96fbpFvc @jem_arnold @sweatscience @Alan_Couzens Fatmax can clearly TREBLE in as little as 5-6 https://t.co/cBeZxpwAFK

Jan 4, 2024 · 14 likes · 2 shares · 157,862 followers View post →
Jim Galanes
@JimGalanes · X

@skier_ib Another person point of view. https://t.co/peRN7YozJ3

Dec 23, 2023 · 1 like · 1,004 followers View post →
Boca Boca
@CommunistoObama · X

Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis - PMC https://t.co/uQPctBnpA8

Dec 19, 2023 · 352 followers View post →
Meat Head
@markeatsmeat · X

@jedidiahdoit @ProfTimNoakes has done research on this. https://t.co/1N3Mhg4FQe

Dec 19, 2023 · 46,218 followers View post →
Tim Noakes
@ProfTimNoakes · X

@brendanhousler @JH_triathlete @theplews1 @JohnAHawley @UCTHealthSci Here's the answer very few want to acknowledge: https://t.co/4r96fbpFvc Fat is just as much a Jet Fuel as are carbs.

Dec 15, 2023 · 8 likes · 5 shares · 157,862 followers View post →
Black Forest Holistic Health
@bfhhealth · X

https://t.co/lqQRvFCoy2

Dec 9, 2023 · 1 like · 647 followers View post →
Tim Noakes
@ProfTimNoakes · X

@M_Verstraelen @theplews1 @PaulBLaursen But fat can easily cover the energy in the stochastic burst https://t.co/4r96fbpFvc. That's what the science shows - until someone comes along and disproves it.

Nov 18, 2023 · 1 like · 157,862 followers View post →
Wayne Hadley
@wayne_hadley · X

@BornToRunCoach @Alan_Couzens @ProfTimNoakes Still on the #keto topic, I just re-read this paper by @ProfTimNoakes et al. a wealth of great info https://t.co/JJiyqlcEBM

Nov 3, 2023 · 24 followers View post →
FITholic (Mandar Gadre, Ph.D.)
@FITholic_Health · X

RT @ProfTimNoakes: You need to look at the physiology. We've essentially shown that there is no obligatory need for skeletal muscle to use…

Oct 18, 2023 · 6 shares · 3,236 followers View post →
Seraphim Angels
@SeraphimAngels1 · X

RT @ProfTimNoakes: You need to look at the physiology. We've essentially shown that there is no obligatory need for skeletal muscle to use…

Oct 18, 2023 · 6 shares · 321 followers View post →
Lucas Monje
@MonjeLucax · X

RT @ProfTimNoakes: You need to look at the physiology. We've essentially shown that there is no obligatory need for skeletal muscle to use…

Oct 18, 2023 · 6 shares · 174 followers View post →
Keith Robertson
@KeithRobertson · X

RT @ProfTimNoakes: You need to look at the physiology. We've essentially shown that there is no obligatory need for skeletal muscle to use…

Oct 18, 2023 · 6 shares · 525 followers View post →
AngyPangy I use Arch BTW
@AngyLinux101 · X

RT @ProfTimNoakes: You need to look at the physiology. We've essentially shown that there is no obligatory need for skeletal muscle to use…

Oct 18, 2023 · 6 shares · 381 followers View post →
Noakes Foundation
@TheNoakesF · X

RT @ProfTimNoakes: You need to look at the physiology. We've essentially shown that there is no obligatory need for skeletal muscle to use…

Oct 18, 2023 · 6 shares · 12,331 followers View post →
Tim Noakes
@ProfTimNoakes · X

You need to look at the physiology. We've essentially shown that there is no obligatory need for skeletal muscle to use carbohydrate during even high intensity exercise https://t.co/4r96fbpFvc. That belief is founded on an associational study by Bergstrom et al in 1967. But https://t.co/5jr2LnO8m4

Oct 18, 2023 · 35 likes · 6 shares · 157,862 followers View post →
Tim Noakes
@ProfTimNoakes · X

@shaarsh2 But where's the evidence that they can't do it all on burning fat predominantly? https://t.co/4r96fbpFvc Or by just ingesting enough carbs during exercise to prevent hypoglycaemia? No study has yet shown that hyperglycaemia (vs euglycaemia) improves endurance performance.

Oct 1, 2023 · 157,862 followers View post →
Conza
@Conza · X

RT @ProfTimNoakes: Most recent editorial on LCHF diet and human metabolism especially during exercise https://t.co/n3kuSZRwCb Hopefully thi…

Sep 26, 2023 · 31 shares · 4,640 followers View post →
Meat Head
@markeatsmeat · X

@B_Holmer I'm aware of her studies as well as the limitations of her studies. Some recent studies you may be interested in. @ProfTimNoakes https://t.co/bWNORyC4TM https://t.co/2ZUpcAg0pT https://t.co/1N3Mhg5dFM

Sep 4, 2023 · 1 like · 46,218 followers View post →
Tim Noakes
@ProfTimNoakes · X

@billcrow231 @StephenSeiler Or just change your usual diet https://t.co/4r96fbqdkK

Aug 29, 2023 · 2 likes · 157,862 followers View post →
Tim Noakes
@ProfTimNoakes · X

@BotherBuggy @CarnivoreRider @PhilipPrins11 Here's our story of the Crossover point from our own data - https://t.co/NCXrSOcw5W. Crossover occurs at exercise intensities well above Zone 2. Also it's clear that if we studied subjects during a high intensity interval session, we'd find the crossover point occurs at an even

Jul 23, 2023 · 157,862 followers View post →
My Rights stand
@Dedicatedlyfirm · X

RT @ProfTimNoakes: @LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to tes…

Jun 27, 2023 · 8 shares · 5,029 followers View post →
Vernon Anley
@vernonanley56 · X

RT @ProfTimNoakes: @LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to tes…

Jun 27, 2023 · 8 shares · 70 followers View post →
Dr
@Lebo_G · X

RT @ProfTimNoakes: @LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to tes…

Jun 27, 2023 · 8 shares · 6,749 followers View post →
Papacita
@fabrisioromaho · X

RT @ProfTimNoakes: @LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to tes…

Jun 26, 2023 · 8 shares · 150 followers View post →
Boca Boca
@CommunistoObama · X

Frontiers | Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t.co/XEyxxnix45

Jun 26, 2023 · 1 like · 352 followers View post →
Nathalie Tedder
@NathalieTedder · X

RT @ProfTimNoakes: @LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to tes…

Jun 26, 2023 · 8 shares · 131 followers View post →
Cr38iV UU
@Cr38ivU · X

RT @ProfTimNoakes: @LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to tes…

Jun 26, 2023 · 8 shares · 3 followers View post →
ringo
@ringothebaptist · X

RT @ProfTimNoakes: @LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to tes…

Jun 26, 2023 · 8 shares · 1,380 followers View post →
Tim Noakes
@ProfTimNoakes · X

@LowStudies I agree. There's a revolution about to happen in sports nutrition (at least amongst athletes prepared to test their own nutritional beliefs) https://t.co/NCXrSOcw5W @LoreofRunning1

Jun 26, 2023 · 46 likes · 8 shares · 157,862 followers View post →
Magnesium guy. Scott Henrie
@10mm_404 · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

Jun 24, 2023 · 25 shares · 1,819 followers View post →
Tim Noakes
@ProfTimNoakes · X

@markeatsmeat @TStellingwerff @DominicDAgosti2 I think the key finding that should end this debate is that humans can burn fat at very high rates even when exercising at 86%VO2max. https://t.co/NCXrSOcw5W That finding is the real game changer. Is it true? Well, we'll only know when others try to disprove it. Until then

Jun 21, 2023 · 6 likes · 157,862 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @AKoutnik: @aled_zachary @DoctorTro Systematic: https://t.co/HIp12zSGfV Discussions: @LouiseMBurke: https://t.co/qWaNapWZuL @ProfTimNo…

Jun 18, 2023 · 1 share · 157,862 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

@aled_zachary @DoctorTro Systematic: https://t.co/HIp12zSGfV Discussions: @LouiseMBurke: https://t.co/qWaNapWZuL @ProfTimNoakes: https://t.co/W5OySGTtfz [BHB], Diet length & controls, body comp. changes, training status & progression, etc... are all important considerations across study design.

Jun 18, 2023 · 3 likes · 1 share · 7,607 followers View post →
mark
@mnsportsguy0 · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

Jun 4, 2023 · 25 shares · 653 followers View post →
Tira Cole
@tiras_corner · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 31, 2023 · 25 shares · 36,594 followers View post →
Kunal Velankar
@Kunalraj2k · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 28, 2023 · 25 shares · 201 followers View post →
Anssi H. Manninen | Mass Balance Man
@KingManninen · X

https://t.co/9uCINmlL4M

May 27, 2023 · 1,076 followers View post →
Sara Tirner
@SaraTirner · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 26, 2023 · 25 shares · 268 followers View post →
darthluiggi ಠ_ಠ
@luis_villasenor · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 3,025 followers View post →
Pattibe
@pattiber1 · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 790 followers View post →
toffprof & R.I.P Maisie (
@maisieproff · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 799 followers View post →
Andreia
@andreiafscosta · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 428 followers View post →
Rachel Brett
@ArborVS · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 1,906 followers View post →
Elizabeth LePla
@ElizabethLePla · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 2,306 followers View post →
Dr. MorganMuffel
@CarolS62909581 · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 470 followers View post →
Know It Some
@GoingHuman · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 3,354 followers View post →
Kirk Shelley
@CarnivoreKirk · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 517 followers View post →
CarnivoreIceland
@CarnivorIceland · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 365 followers View post →
Nandita Sharma
@Nandita90mph · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 877 followers View post →
Useless Eater
@RbBro42 · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 1,664 followers View post →
Tʀᴏᴜᴛ
@TroutieK · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 200 followers View post →
LeVortex
@LeVortexZen · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 594 followers View post →
Lars Baker
@larsswagger69 · X

RT @CK_ExPhys: New Study: 30% of middle-aged competitive athletes presented with prediabetes while on a high-carb low-fat diet. Could high…

May 25, 2023 · 25 shares · 29 followers View post →
Black Forest Holistic Health
@bfhhealth · X

@AlexOsti @v224info Because we have evolved to eat meat. And as such our genes get the final vote. Vegan means carbs and our body's capacity to process carbs is limited and probably declines with age. https://t.co/N09bKVG0ZL

May 25, 2023 · 647 followers View post →
DonkeyJawPosse
@DonkeyJawPosse · X

Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t.co/nY7ihYqv4T

May 10, 2023 · 256 followers View post →
Emily Torcutti
@EmTorcutti · X

https://t.co/IPdtjEAsJl

Apr 24, 2023 · 72 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Apr 14, 2023 · 12 shares · 7,607 followers View post →
Agingdoc
@agingdoc1 · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Apr 14, 2023 · 12 shares · 43,217 followers View post →
DYLΛN
@fysiologik · X

Great read for any ketards like me that do the exercising and live in a ketotic state. Frontiers | Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t.co/MWDISDh2Sf

Apr 8, 2023 · 6 likes · 1,686 followers View post →
eleanorina
@_eleanorina · X

RT @FrontPhysiol: New Research: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t…

Apr 4, 2023 · 7 shares · 3,188 followers View post →
Kelly B.
@KodiBear911 · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. https://t.co/Y2bLacZH…

Apr 3, 2023 · 6 shares · 214 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 30, 2023 · 12 shares · 131 followers View post →
Yelena Citor
@YCitor · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 29, 2023 · 12 shares · 90 followers View post →
Javed Alam
@jalam1001 · X

RT @FrontPhysiol: New Research: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t…

Mar 29, 2023 · 7 shares · 1,013 followers View post →
Madrynha2024
@madrynha2012 · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 29, 2023 · 12 shares · 3,167 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 29, 2023 · 12 shares · 3,162 followers View post →
PROF.DR.A K MISHRA
@akmmanju63 · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 29, 2023 · 12 shares · 28 followers View post →
Philip Prins, PhD
@PhilipPrins11 · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 29, 2023 · 12 shares · 958 followers View post →
GCC Exercise Science
@GCCExSci · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 29, 2023 · 12 shares · 49 followers View post →
KetoCN
@KetoCNOfficial · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 29, 2023 · 12 shares · 44 followers View post →
Nick Papageorge
@NickPapageorge1 · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 29, 2023 · 12 shares · 2,056 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @agingdoc1: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutni…

Mar 29, 2023 · 12 shares · 157,862 followers View post →
-III-----III-
@tripleplates · X

RT @nick_krontiris: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis (open access) https…

Mar 29, 2023 · 1 share · 1,148 followers View post →
OJSN
@iamojsn · X

Frontiers | Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis - https://t.co/4qwsEIcTvQ

Mar 29, 2023 · 14,965 followers View post →
Agingdoc
@agingdoc1 · X

Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. @ProfTimNoakes, @AKoutnik & coauthors including @PhilipPrins11, @DominicDAgosti2 @GCCExSci https://t.co/hJ5oJeGXXW @FrontPhysiol

Mar 29, 2023 · 18 likes · 12 shares · 43,217 followers View post →
Nick Krontiris
@nick_krontiris · X

Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis (open access) https://t.co/cIKHIslZBV #nutrition #diet #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

Mar 29, 2023 · 2 likes · 1 share · 19,471 followers View post →
Nick Papageorge
@NickPapageorge1 · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis - https://t.co/UxEfkBQ…

Mar 29, 2023 · 5 shares · 2,056 followers View post →
#No2Treason
@netzona · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis - https://t.co/UxEfkBQ…

Mar 29, 2023 · 5 shares · 1,693 followers View post →
@LoreofRunning
@LoreofRunning1 · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis - https://t.co/UxEfkBQ…

Mar 29, 2023 · 5 shares · 7,885 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis - https://t.co/UxEfkBQ…

Mar 29, 2023 · 5 shares · 157,862 followers View post →
Justin Cikomola
@CCikomola · X

RT @FrontPhysiol: New Research: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t…

Mar 29, 2023 · 7 shares · 3,803 followers View post →
Boca Boca
@CommunistoObama · X

Frontiers | Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t.co/XEyxxnhZex

Mar 28, 2023 · 1 like · 352 followers View post →
GCC Exercise Science
@GCCExSci · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis - https://t.co/UxEfkBQ…

Mar 28, 2023 · 5 shares · 49 followers View post →
Andrew Koutnik, Ph.D.
@AKoutnik · X

RT @FrontPhysiol: New Research: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t…

Mar 28, 2023 · 7 shares · 7,607 followers View post →
Philip Prins, PhD
@PhilipPrins11 · X

RT @FrontPhysiol: New Research: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t…

Mar 28, 2023 · 7 shares · 958 followers View post →
Philip Prins, PhD
@PhilipPrins11 · X

Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis - https://t.co/UxEfkBQLCW @ProfTimNoakes @LoreofRunning1 @GCCExSci @GroveCtyCollege @AKoutnik @DominicDAgosti2 @Levels

Mar 28, 2023 · 15 likes · 5 shares · 958 followers View post →
Meteor0905
@meteor_0905 · X

RT @FrontPhysiol: New Research: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t…

Mar 28, 2023 · 7 shares · 41 followers View post →
GCC Exercise Science
@GCCExSci · X

RT @FrontPhysiol: New Research: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t…

Mar 28, 2023 · 7 shares · 49 followers View post →
Frontiers - Physiology
@FrontPhysiol · X

New Research: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis https://t.co/cgzQeu8YzA #Physiology

Mar 28, 2023 · 15 likes · 7 shares · 8,634 followers View post →
DesignedByNature
@DesignedNature · X

I just posted "Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis (Pub: 2023-03-?)" on Reddit https://t.co/Y4VKgzZW0H

Mar 21, 2023 · 1 like · 439 followers View post →
Mind Your Science!
@MindYourSci · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. https://t.co/Y2bLacZH…

Mar 18, 2023 · 6 shares · 131 followers View post →
Nick Papageorge
@NickPapageorge1 · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. https://t.co/Y2bLacZH…

Mar 18, 2023 · 6 shares · 2,056 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. https://t.co/Y2bLacZH…

Mar 18, 2023 · 6 shares · 157,862 followers View post →
Dominic D'Agostino
@DominicDAgosti2 · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. https://t.co/Y2bLacZH…

Mar 17, 2023 · 6 shares · 77,840 followers View post →
GCC Exercise Science
@GCCExSci · X

RT @PhilipPrins11: Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. https://t.co/Y2bLacZH…

Mar 17, 2023 · 6 shares · 49 followers View post →
Philip Prins, PhD
@PhilipPrins11 · X

Low carbohydrate high fat ketogenic diets on the exercise crossover point and glucose homeostasis. https://t.co/Y2bLacZHfL Full text coming soon...@AKoutnik @ProfTimNoakes @DominicDAgosti2 @GCCExSci

Mar 17, 2023 · 26 likes · 6 shares · 958 followers View post →
Is Muscle Glycogen Really That Important? | by Brady Holmer ...
News

... 10.3389/fphys.2023.1150265/full. Now, the same research group published another study that challenges dietary dogma (again). It addressed ...

Nov 27, 2025 View →
Fueling during long runs : r/Marathon_Training
Reddit

... 10.3389/fphys.2023.1150265/full. Es ist nicht so binär, wie du vielleicht mit deiner Wortwahl andeutest. Zu jedem Zeitpunkt tragen sowohl ...

Aug 22, 2025 View →
L'alimentation pendant les longues courses : r/Marathon_Training
Reddit

... 10.3389/fphys.2023.1150265/full. C'est pas aussi binaire que tu sembles le suggérer avec tes mots. À tout moment, les graisses et les ...

Aug 22, 2025 View →
Заправка во время длительных пробежек : r/Marathon_Training
Reddit

... 10.3389/fphys.2023.1150265/full. Там всё не так однозначно, как ты, возможно, пытаешься представить, подбирая слова. В любой момент и жиры, и ...

Aug 22, 2025 View →
Motivation for intense gym training
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Jul 16, 2025 View →
Fueling for workouts at different intensities : r/Velo
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... same effect by being fasted. https://www.frontiersin.org/articles/10.3389/fphys.2023.1150265/full · u/Jwfriar avatar · Jwfriar. • 10mo ago.

Feb 15, 2025 View →
Does high heart rate burn carbs and low heart
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Jul 8, 2024 View →
Ciclismo en ayunas, ¿funciona? : r/cycling
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https://www.frontiersin.org/articles/10.3389/fphys.2023.1150265/full · https://www.metabolismjournal.com/article/S0026-0495(15)00334-0 ...

May 13, 2024 View →
Ciclismo em jejum, funciona? : r/cycling
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https://www.frontiersin.org/articles/10.3389/fphys.2023.1150265/full · https://www.metabolismjournal.com/article/S0026-0495(15)00334-0 ...

May 13, 2024 View →
空腹骑车,管用吗? : r/cycling
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org/articles/10.3389/fphys.2023.1150265/full · https://www.metabolismjournal.com/article/S0026-0495(15)00334-0/fulltext · phobia3472.

May 13, 2024 View →
Fasted cycling, does it work? : r/cycling
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https://www.frontiersin.org/articles/10.3389/fphys.2023.1150265/full · https://www.metabolismjournal.com/article/S0026-0495(15)00334-0 ...

May 13, 2024 View →
Losing weight through biohacking hunger cravings and ...
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Mar 11, 2024 View →
Low carbohydrate high fat ketogenic diets on the exercise crossover ...
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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10086139/ https://www.frontiersin.org/articles/10.3389/fphys.2023.1150265/full Abstract In ...

Dec 20, 2023 View →
https://www.jneurosci.org/content/34/46/15139 # Exercise, Energy ...
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Mar 8, 2023 View →
What is the clinical and empirical practice of glucosamines among ...
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Aug 27, 2021 View →
Two of the main dietary components of traditional homo sapiens ...
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Aug 23, 2021 View →
Do you know when your training becomes over-training?
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May 18, 2021 View →
I am doing more checking on my post re Acute Respiratory Distress ...
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Apr 3, 2020 View →
**Conclusions: **In summary, acute hyperglycemia can significantly ...
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Apr 2, 2020 View →
Fasted vs non-fasted training: benefits and tips
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Feb 26, 2020 View →
Thoughts from those in this field? I have not thoroughly analysed this ...
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https://www.frontiersin.org/articles/10.3389/fphys. 2023.1150265/full · No photo description available. Mike Cone and 57 others. 58 reactions ...

Nov 25, 2019 View →
Of the 16 performance outcomes identified by the systematic review ...
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Oct 6, 2019 View →
What are some harmful ways to lose weight?
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Aug 28, 2019 View →
Interpretation of MyFitnessPal's Low-Carb Diet Study
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Feb 16, 2019 View →
First Saturday session done, thank you all for going. It was a heavy ...
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Nov 10, 2018 View →
Diet plan for diabetics: carb restriction suggestions
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Nov 1, 2018 View →
All Wiki links * [Fiber - optional, not beneficial, possibly harmful](https ...
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Jul 22, 2018 View →
In regards to eating after work-out. "The old timers generally ...
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Jul 19, 2018 View →
What's the optimal workout duration for fat burning?
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Jul 18, 2018 View →
"When the history of the world's attempt to address obesity is written ...
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Jan 16, 2018 View →
Ketone bodies as energy sources in diabetic hearts
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Nov 30, 2017 View →
Australian GP questions Heart Foundation partnership
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Sep 18, 2017 View →
Why won't we tell diabetics the truth?
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Jun 22, 2017 View →
Statins: Uncovering the Truth Behind the Deception
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Apr 30, 2017 View →
Early infant adipose deposition is positively associated with the n-6 ...
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Apr 4, 2017 View →
What are the limitations of observational meta-analyses on saturated ...
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Jan 19, 2017 View →
The heart prefers saturated fats for energy
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Nov 29, 2016 View →
Carbohydrate mouth rinse effects on cycling performance
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Aug 17, 2016 View →
Ketogenic diets: evidence from the experts
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Feb 29, 2016 View →
Something to read over your coffee: 4 x JISSN Poster presentations ...
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Jan 12, 2016 View →
Ketogenic diet impact on cardiometabolic factors
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... 10.3389/fnut. 2025.1591937 Find more research summaries on ... doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139 ...

Dec 13, 2015 View →
What's unethical? What's ethical? a) Unstable BSLs following a ...
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Dec 7, 2015 View →
Jeff Volek talks about fat-adaptation, and low-carb diets, for athletes ...
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Jul 22, 2015 View →
Thoughts on reversing atherosclerosis with LCHF/Ketogenic diets?
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doi: 10.3389/fphys.2023.1150265. PMID: 37057184; PMCID: PMC10086139. https://pubmed.ncbi.nlm.nih.gov/37057184/ 2. An interview with Benjamin ...

Jun 29, 2015 View →