New study on low carb and low fat diets. Median follow up 23.5 years and 165,698 deaths. https://t.co/Z1qHHthv6z
Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study.
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May 2023 – Dec 2024Where it's discussed
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X / Twitter102 posts
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News95 articles
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AI synopsis
What people are saying
The discussions highlight various interpretations of the study, such as the claim that low-carb diets are associated with increased mortality, with some posts using emphatic language like 'low-carb dieters are dropping dead left and right' to underscore their viewpoint. Others reference the research's conclusion about the benefits of healthy low-fat diets, with phrases like 'lower risks for all-cause mortality' indicating a clear argument against low-carb diets. The tone in these discussions ranges from accusatory to analytical, reflecting both frustration and concern about the implications of dietary choices on health.
The majority of discussions reflect strong disagreement with the idea that low-carbohydrate diets contribute positively to longevity based on the study's findings.
There is a high level of interest as many users engage critically with the study and its implications.
Participants show deep engagement by discussing specific mortality statistics and questioning the credibility of low-carb diet advocates.
The discussions suggest a consensus that the findings have significant implications for dietary guidelines and public health.
Abstract in brief
- Short-term studies have shown that both low-carbohydrate diets (LCDs) and low-fat diets (LFDs) can aid in weight loss and improve heart health, but this study looks at their long-term effects on mortality in older adults.
- Analyzing data from over 371,000 participants aged 50-71, the research found that unhealthy LCDs were linked to higher mortality rates, while healthy versions of both diets had a more positive impact on longevity.
- Specifically, following a healthy LFD was associated with significant reductions in overall and cause-specific mortality, highlighting the importance of diet quality and macronutrient types in reducing health risks among older populations.
Top posts
Most liked on X and BlueskyLow-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study "Higher mortality was observed for overall LCD and unhealthy LCD, but slightly lower risks for healthy LCD" https://t.co/SiNjoz2EKA https://t.co/i7PoWAljO9
I den aktuella studien (https://t.co/9REI4JkfWC) har ett forskarlag analyserat ett amerikanskt datamaterial som ursprungligen omfattade 566 399 deltagare. Dessa var mellan 50 till 71 år gamla vid studiens baslinje (1995-1996).
Let's discuss the newest "Low Carb Diets Will Kill You" study published 5/3. https://t.co/DzPdDEx45T ... https://t.co/tUhtE5P5Jn
"Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study" "the highest quintile of a healthy LFD(Low-Fat Diet) was associated with significantly lower total mortality by 18%, cardiovascular mortality by 16%, and cancer
Unhealthy low-carbohydrate diets are associated with ⬆️ total and cause-specific mortality, but healthy low-carb #diet is associated with ⬇️ mortality. Healthy low-fat diet also ⬇️ mortality. Isocaloric substitution of saturated fat ⬇️ mortality. https://t.co/3vyxtdICbk
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@DomMorganFL @DrEenfeldt https://t.co/5UVnIChFi6 https://t.co/iZh6UvaMpJ https://t.co/hs2zXHUbRJ
@Classical_Lib2u @janellison @realDaveFeldman https://t.co/5UVnIChFi6 https://t.co/iZh6UvaMpJ https://t.co/hs2zXHUbRJ
@FloZoe99 @KenDBerryMD https://t.co/5UVnIChFi6 You claimed that low carb diets infer longer life. So what were you basing that claim on? Did you just make it up? Why does the available data show the exact opposite?
@RDhealthwealth @thelowcarb_rd @Gaylegerro @lowcarbGP @DrKimAndrews @LoCarbFreshwell Lower carbohydrate diets and all-cause and cause-specific mortality: https://t.co/iZh6UvaMpJ Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: https://t.co/5UVnIChFi6
@FloZoe99 @ThelastStyleb16 @DrGaryMcGowan @siddiq_msani No actually, you can't get long-term low-carb enthusiasts because they die very young. https://t.co/5UVnIChFi6 30% higher mortality over standard american diet. This is why you can't get long-term data on low-carb except death outcomes.
@bakrantz @bigfatsurprise Yeah...We see low fiber diets cause brain damage, and if coupled with low-carb higher mortality than smoking and alcoholism. These recommendations aren't pulled out of thin air. https://t.co/5UVnIChFi6
@TinyLiving25 @leena129_linda @CaryKelly11 https://t.co/5UVnIChFi6
@anasNsultan @AlpacaAurelius Sugar is fine. Sugar is the preferred fuel of every living cell. If you think there is a problem with sugar, you need to explain why avoiding sugar produces astronomically higher mortality rates. Low-carb dieters are dropping dead left and right. https://t.co/5UVnIChFi6
https://t.co/5UVnIChFi6
Entdecken Sie, wie verschiedene Reissorten das Diabetes-Risiko beeinflussen!
@Defi_Trapper_ @Jjeter9 @leadlagreport 1) Yes. Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study Yimin Zhao et al. J Intern Med. 2023. Conclusions: Higher mortality was observed for overall LCD and unhealthy LCD, but slightly lower
@sebs_tweets @nntaleb Here's a recent study showing "Participants in the highest quintiles of overall LCD scores and unhealthy LCD scores had significantly higher risks of total and cause-specific mortality" LCD = low carb diet "scores" https://t.co/D8HwI7DJYc
@paulsaladinomd If you’re worried about testosterone, I’d caution low-carb diets: https://t.co/W5lby0SHuX. Even for mortality: https://t.co/FruC0yGDRa. (2/2)
study of the day? (don't bother with this often so not really) But low fat-high carb = less all cause mortality then wait for it high fat-low carb ... aka Keto OOOO NOOOO https://t.co/LcJLHUp2Fw
@MasalaFry69 @BoaterOwl @Aybayapp @SBakerMD Long-term studies don’t back this up: https://t.co/7eivWBkw3a. Keto is bad long-term: https://t.co/FruC0yG61C.
@drmenonsunil9 The evidence. You lose weight quick and die younger. Low carb keto increases all-cause mortality by 30%.
@xrpnft_s @GoldyApple @JoeyCarbstrong @TateTheTalisman Low-carb diets are linked to increased mortality: https://t.co/FruC0yG61C. We were only “designed” to reproduce and die. Anything after reproduction age has to be outcome-based evidence.
@DrEenfeldt Thoughts? https://t.co/OCc2L6LjPL https://t.co/1wlVuf40wt
@KryptoCain @SamaHoole You’re just claiming keto has benefits for blood sugar? Those changes aren’t significant after 12 months and long-term keto is detrimental. Your first claim: https://t.co/BWq0l4SkVl Your second claim: https://t.co/FruC0yG61C
@NickdeCusa Ok, what about this study? https://t.co/UZI3DPqCP7
RT @Hiroto73981960: 炭水化物や脂肪の摂取は量だけでなく質に注目しよう。健康的な低脂肪食は死亡率を下げるが、不健康な低炭水化物食はリスクを上げる。全粒穀物など健康的な炭水化物や植物性タンパク質を摂ることは重要で、飽和脂肪を控えることも健康寿命を延ばす効果がある…
炭水化物や脂肪の摂取は量だけでなく質に注目しよう。健康的な低脂肪食は死亡率を下げるが、不健康な低炭水化物食はリスクを上げる。全粒穀物など健康的な炭水化物や植物性タンパク質を摂ることは重要で、飽和脂肪を控えることも健康寿命を延ばす効果があるだろうとのこと。 https://t.co/F1r1DXvZZQ
RT @RedPillVegan: https://t.co/xAc9tlo3IN
https://t.co/xAc9tlo3IN
@JenniBC3 @DoctorTro Being fat simply just meant you ate too many calories. Stop inflating eating an unhealthy surplus with whole grains. I could be keto and overeat and get the same health problems. It’ll probably be worse long-term: https://t.co/FruC0yG61C.
@500dayswithout @RealJermWarfare https://t.co/kfu5CqDDPa
@edthetechie @RealJermWarfare https://t.co/kfu5CqDDPa
@DoctorTro @DrFarazHarsini The data could be stronger, but this shows that overall low-carb diets are linked to increased mortality: https://t.co/FruC0yG61C.
RT @john_damianosMD: Unhealthy low-carbohydrate diets are associated with ⬆️ total and cause-specific mortality, but healthy low-carb #diet…
@LDLSkeptic @robertlufkinmd @DrPaulMason @BenBikmanPhD @ethanjweiss There is no evidence that untreated high LDL-C in the face of LC is somehow an exception to the general rule that it does increase risk of CVD. https://t.co/n5NgtWjFpz https://t.co/PkGWw8bJuv
RT @JNovickRD: "Our results support the importance of maintaining a healthy Low Fat Diet with less saturated fat in preventing all-cause an…
I den aktuella studien (https://t.co/9REI4JkfWC) har ett forskarlag analyserat ett amerikanskt datamaterial som ursprungligen omfattade 566 399 deltagare. Dessa var mellan 50 till 71 år gamla vid studiens baslinje (1995-1996).
@AmirSariaslan https://t.co/T9GdlRsUbL
RT @agingdoc1: Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study "Higher mo…
RT @john_damianosMD: Unhealthy low-carbohydrate diets are associated with ⬆️ total and cause-specific mortality, but healthy low-carb #diet…
Unhealthy low-carbohydrate diets are associated with ⬆️ total and cause-specific mortality, but healthy low-carb #diet is associated with ⬇️ mortality. Healthy low-fat diet also ⬇️ mortality. Isocaloric substitution of saturated fat ⬇️ mortality. https://t.co/3vyxtdICbk
Healthy low-fat diets tied to lower risks for all-cause and cardiovascular mortality https://t.co/U3VRf0iD8A
RT @EddieRDMD: Low carb diet (LCD) vs low fat diets(LFD). Followed for 23.5 years w/165,698 deaths. "Higher mortality was observed for LCD…
RT @JNovickRD: "Our results support the importance of maintaining a healthy Low Fat Diet with less saturated fat in preventing all-cause an…
How to Prevent Dementia, Heart Disease, and Being Frail - New Studies New Studies Show We Can Age Without Heart Disease, Keep Away Dementia, and Keep Away Frailty. It’s Very Simple. We Can Age Well. https://t.co/60jclPebTs
RT @AnnieLeymarie: Yet another study confirms: the best diets for healthy ageing are high in plant-based foods and low in animal proteins a…
RT @agingdoc1: Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study "Higher mo…
なかなか興味深い研究 「中高年における低炭水化物食、低脂肪食と死亡率」 飽和脂肪からの3%のエネルギーを他の主要栄養素サブタイプに等カロリーで置き換えると、総死亡率と原因特異的死亡率が大幅に低下。 https://t.co/ufKhx0I5jF
Yet another study confirms: the best diets for healthy ageing are high in plant-based foods and low in animal proteins and saturated fats (https://t.co/4qwAf8qs1r) https://t.co/5OGZXtpHq9
RT @agingdoc1: Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study "Higher mo…
RT @agingdoc1: Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study "Higher mo…
RT @agingdoc1: Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study "Higher mo…
RT @agingdoc1: Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study "Higher mo…
RT @agingdoc1: Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study "Higher mo…
Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study "Higher mortality was observed for overall LCD and unhealthy LCD, but slightly lower risks for healthy LCD" https://t.co/SiNjoz2EKA https://t.co/i7PoWAljO9
@ElieJarrougeMD What do u think about this? https://t.co/4gIYLahE6M
@pnsclips @noreason2bvegan @joe31183 https://t.co/7BvcmTod1v
@paulsaladinomd Hi, what is your take on this study? Thanks. https://t.co/4gIYLahE6M
RT @JNovickRD: "Our results support the importance of maintaining a healthy Low Fat Diet with less saturated fat in preventing all-cause an…
RT @JNovickRD: "Our results support the importance of maintaining a healthy Low Fat Diet with less saturated fat in preventing all-cause an…
"Our results support the importance of maintaining a healthy Low Fat Diet with less saturated fat in preventing all-cause and cause-specific mortality among middle-aged and older people," https://t.co/0pN9bTzTdn
low carb is not the best idea... https://t.co/NEmcfEPe6W
下記の置き換えで死亡リスクが⬇️ ●飽和脂肪酸 → 他のものに ●不健康な炭水化物 → 植物性たんぱくや不飽和脂肪酸に (50-71歳の中高年者37万人以上を23.5年間追跡)
低炭水化物食で寿命は延びる? https://t.co/J9888ClUd5 ・50歳から71歳の371,159人が対象。研究期間は23年間で、うち165,698人が死亡した ・飽和脂肪が少なく、植物性タンパク質と良質な炭水化物の摂取量が多い低脂肪食は、心血管疾患やがんを含むすべての原因による死亡数の減少と関連していた 続 https://t.co/AFPMEQT0h2
RT @Plants4Thought: A new study in the @JInternMed reports higher total & cause-specific mortality in those following #lowcarb diets, & low…
"(...) Our results support the importance of maintaining a healthy low-fat diet with less saturated fat in preventing all-cause and cause-specific mortality among middle-aged and older people.(...)" https://t.co/jliPbxpJws
【観察研究】50-71歳の参加者において、全体の低炭水化物食スコアおよび不健康な低炭水化物食スコアが最も高かった参加者は総死亡および原因別死亡のリスクが高かった。健康的な低炭水化物食スコアは原因別死亡のリスク低下と関連した。 #ペ読 https://t.co/a09sjMUKXV
@LDLSkeptic @billefabian @PeterAttiaMD @ethanjweiss @ProfTimNoakes @KenDBerryMD @lowcarbGP @ifixhearts @DrPascalMeier @drericwestman @virtahealth Know it, do a 2 hour OGTT and measure how IS they are? Trapped in low carb land for life, increases mortality by many studies including posts this week. I will stick with Valter Longo, PhD, a real scientist, and use @prolonfmd for DM remission reversal https://t.co/t8mIoQc64J
RT @theproof: New study on low carb and low fat diets. Median follow up 23.5 years and 165,698 deaths. https://t.co/Z1qHHthv6z
RT @MattCalkinsMD: Let's discuss the newest "Low Carb Diets Will Kill You" study published 5/3. https://t.co/DzPdDEx45T ... https://t.co…
RT @theproof: New study on low carb and low fat diets. Median follow up 23.5 years and 165,698 deaths. https://t.co/Z1qHHthv6z
RT @MattCalkinsMD: Let's discuss the newest "Low Carb Diets Will Kill You" study published 5/3. https://t.co/DzPdDEx45T ... https://t.co…
Let's discuss the newest "Low Carb Diets Will Kill You" study published 5/3. https://t.co/DzPdDEx45T ... https://t.co/tUhtE5P5Jn
Sometimes an article deserves its own video. I'm not even a scientist, and I can poke holes in this stupid study. Anyone who claims to get half your calories from carbs is "low carb" is a twit. https://t.co/ZNBVOZlCfj video: https://t.co/lnfeKuNcG7
RT @Plants4Thought: A new study in the @JInternMed reports higher total & cause-specific mortality in those following #lowcarb diets, & low…
@blanco1973 This is all I found: https://t.co/NpwIjXk7bU
RT @ToshiyukiHorie: "Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study" "th…
Low‐carbohydrate diets, low‐fat diets, and mortality in middle‐aged and older people: A prospective cohort study - Zhao - Journal of Internal Medicine - Wiley Online Library https://t.co/bSj4FMQEah
Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study - https://t.co/eJkZjQg6zD -
RT @theproof: New study on low carb and low fat diets. Median follow up 23.5 years and 165,698 deaths. https://t.co/Z1qHHthv6z
RT @ToshiyukiHorie: "Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study" "th…
RT @ToshiyukiHorie: "Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study" "th…
RT @SteAssent: https://t.co/qlapZvXceo Eat less saturated fat and sugar, eat more vegetables and legumes . https://t.co/qrGbKIi5hY
RT @ToshiyukiHorie: "Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study" "th…
https://t.co/qlapZvXceo Eat less saturated fat and sugar, eat more vegetables and legumes . https://t.co/qrGbKIi5hY
RT @theproof: New study on low carb and low fat diets. Median follow up 23.5 years and 165,698 deaths. https://t.co/Z1qHHthv6z
RT @ToshiyukiHorie: "Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study" "th…
RT @theproof: New study on low carb and low fat diets. Median follow up 23.5 years and 165,698 deaths. https://t.co/Z1qHHthv6z
RT @ToshiyukiHorie: "Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study" "th…
RT @JNovickRD: Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study - PubMed ht…
Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study - PubMed LFD with less saturated fat in preventing all-cause and cause-specific mortality among middle-aged and older people. https://t.co/8aNA1iwA7e
RT @EddieRDMD: Low carb diet (LCD) vs low fat diets(LFD). Followed for 23.5 years w/165,698 deaths. "Higher mortality was observed for LCD…
Low carb diet (LCD) vs low fat diets(LFD). Followed for 23.5 years w/165,698 deaths. "Higher mortality was observed for LCD & unhealthy LCD...a healthy LFD w/less saturated fat prevents all-cause & cause-specific mortality." https://t.co/MrjNkubBKw @ToshiyukiHorie
RT @theproof: New study on low carb and low fat diets. Median follow up 23.5 years and 165,698 deaths. https://t.co/Z1qHHthv6z
RT @ToshiyukiHorie: "Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study" "th…
"Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study" "the highest quintile of a healthy LFD(Low-Fat Diet) was associated with significantly lower total mortality by 18%, cardiovascular mortality by 16%, and cancer
Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study - PubMed https://t.co/WFiUXqIxmW
@theproof Need color to see how this was calculated and ran, FF recall and questionnaires are
RT @JNovickRD: Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study - PubMed ht…
Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study - PubMed If you follow a low carb diet - make sure it is a healthy one with low SFA. (MUFA and whole food plant and omega 3 fats are best IMO) https://t.co/zY3ZvUGJ7H
Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study - PubMed https://t.co/Xl9Ostwn6K
A new study in the @JInternMed reports higher total & cause-specific mortality in those following #lowcarb diets, & lower #cardiovascular, #cancer, & total mortality in those following #lowfat diets. https://t.co/hbVZdeBXPq
New study on low carb and low fat diets. Median follow up 23.5 years and 165,698 deaths. https://t.co/Z1qHHthv6z
....let me know what you think? https://t.co/8yDMOE3UTQ
Low-carbohydrate diets, low-fat diets, and mortality in middle-aged and older people: A prospective cohort study https://t.co/jv9Y4rgZtJ
Low‐carbohydrate diets, low‐fat diets, and mortality in middle‐aged and older people: A prospective cohort study https://t.co/jZnAOuGhlY
Can low-carbohydrate or low-#fat diets prolong life in middle-aged and #olderadults? @@WileyResearch https://t.co/EnNXClSbxc https://t.co/FuISU7VwZc
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