Front Nutr April 2023 PMID 37143475

Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits.

Heitor O Santos, Theresa L May, Allain A Bueno

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Mentions

136
Peak: 48 in May 2023
across 6 sources since Apr 2023

Extended reach

2,184,871
potential audience

Total likes

10,255

Video views

1,555,856

Mentions per month

Apr 2023 – Sep 2025

Where it's discussed

  • X / Twitter105 posts
  • News20 articles
  • Facebook4 posts
  • Reddit3 posts
  • YouTube2 videos
  • Blogs2 articles

AI synopsis

What people are saying

Overall, the discussions show a positive stance towards the article, with posts emphasizing sardines' comprehensive nutrient profile and advocating for their increased consumption as a health strategy, indicated by phrases like 'great alternative' and 'more than omega 3,' and by references to research findings and nutritional benefits.

AgreementModerate agreement

Most discussions support the idea that increasing sardine consumption is beneficial, with several posts endorsing sardines as an alternative to fish oil supplements.

InterestHigh interest

The topic clearly captures high interest, as many discussions highlight the nutritional benefits and encourage dietary changes.

EngagementModerate engagement

Posts often reference the research, mention specific nutrients, and suggest practical applications, showing moderate to deep engagement.

ImpactModerate impact

The emphasis on substituting fish oil with sardines and discussions about cardiovascular benefits suggest moderate perceived impact on dietary habits and health practices.

Abstract in brief

  • Consuming sardines could be a cost-effective and nutritionally rich alternative to fish oil supplements, which primarily provide omega-3 fatty acids (n3 PUFA) but come with additional costs and potential for polypharmacy.
  • Sardines are not only high in omega-3s but also contain other cardioprotective nutrients like calcium, potassium, magnesium, zinc, iron, taurine, and arginine, which collectively help modulate inflammation and oxidative stress related to cardiovascular disease.
  • While current evidence is based on physiological assumptions, more randomized clinical trials are needed to confirm the health benefits of sardine consumption and translate these findings into clinical practice.]

Top posts

Most liked on X and Bluesky
Marcos-FitRebelde
@FITrebelde · X

Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL https://t.co/KAQSwmpdul

May 7, 2023 · 253 likes · 50 shares · 98,724 followers View post →
DrRPalmquist
@DrPalmquist · X

Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits https://t.co/VqRc0u79dc

Jul 23, 2023 · 95 likes · 24 shares · 3,169 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@jerryteixeira Co authored a paper on this published last year in Frontiers, https://t.co/HGKkTrA2rN

May 25, 2024 · 26 likes · 5 shares · 1,186 followers View post →
tune
@keisuke4713 · X

魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jul 20, 2023 · 20 likes · 13 shares · 3,743 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@ClausCarlsen1 Claus, sardines would be a great alternative to salon for those wishing to up their omega 3 intake, https://t.co/34R9EW9LNk

Nov 11, 2023 · 4 likes · 1,186 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@holistic_marie Lots more than iron… find out all the cardio-beneficial nutrients here, https://t.co/Gs1zPJkxCq

Apr 2, 2024 · 2 likes · 1,186 followers View post →

All mentions

Nutritional Benefits of Eating Sardines for Health

Would you ever swap supplements for a can of sardines? A single serving provides essential nutrients, including protein, omega-3s, calcium, and vitamin D. These components support brain and skin health, while calcium…

Doctor Sood · Sep 6, 2025 7,412 views
♨️Yurakusai
@yurakusai · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jul 17, 2025 · 13 shares · 3,567 followers View post →
studio菊正
@studio_kikumasa · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jul 17, 2025 · 13 shares · 117 followers View post →
Francesca Goes Totally Off Script
@IceQbits · X

#AmReading Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits #YAY #Sardines #FishOil #Medicine #Omega3 #Research #Study https://t.co/lF5dlEU4My

Dec 19, 2024 · 18,819 followers View post →
CCSは誘発地震を起こす可能性ある
@MD_PhD_ivermect · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Nov 8, 2024 · 13 shares · 4,612 followers View post →
Dubai Life Coach - Lee Levy
@dubailifecoach · X

Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits - Frontiers https://t.co/apjYUvGQPh

Sep 8, 2024 · 3,398 followers View post →
科学とは。(a.k.a. まめお)
@kagakutoha · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jun 27, 2024 · 13 shares · 2,295 followers View post →
David Adams
@david_adams22 · X

RT @Theresa_May_PhD: @jerryteixeira Co authored a paper on this published last year in Frontiers, https://t.co/HGKkTrA2rN

May 25, 2024 · 5 shares · 308 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @Theresa_May_PhD: @jerryteixeira Co authored a paper on this published last year in Frontiers, https://t.co/HGKkTrA2rN

May 25, 2024 · 5 shares · 280 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @Theresa_May_PhD: @jerryteixeira Co authored a paper on this published last year in Frontiers, https://t.co/HGKkTrA2rN

May 25, 2024 · 5 shares · 133,696 followers View post →
Dr Murphy WeightLoss
@TakeWeightOffMD · X

RT @Theresa_May_PhD: @jerryteixeira Co authored a paper on this published last year in Frontiers, https://t.co/HGKkTrA2rN

May 25, 2024 · 5 shares · 6,899 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@jerryteixeira Co authored a paper on this published last year in Frontiers, https://t.co/HGKkTrA2rN

May 25, 2024 · 26 likes · 5 shares · 1,186 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@bohdyone @martykendall2 @MichaelMossC The research I did for my sardine publication and my own current dietary fat research @theindicostudy doesn’t support fat being satiating either. In fact it’s high fat diets are used to aid putting weight on for those who lose weight from disease. https://t.co/Gs1zPJkxCq

Apr 15, 2024 · 1,186 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@holistic_marie Lots more than iron… find out all the cardio-beneficial nutrients here, https://t.co/Gs1zPJkxCq

Apr 2, 2024 · 2 likes · 1,186 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@Douglovesbeef Yes

Mar 9, 2024 · 1 like · 1,186 followers View post →
Mario Zimmer PT
@MPT26_ · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jan 4, 2024 · 24 shares · 586 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@LoriCot60821257 @ClausCarlsen1 Go with sardines as an alternative, https://t.co/34R9EW9LNk

Nov 11, 2023 · 1 like · 1,186 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@ClausCarlsen1 Claus, sardines would be a great alternative to salon for those wishing to up their omega 3 intake, https://t.co/34R9EW9LNk

Nov 11, 2023 · 4 likes · 1,186 followers View post →
Javi Ciborro
@papayaykware · X

https://t.co/2JR1qhuRk9 Comer más sardinas en lugar de tomar suplementos de aceite de pescado: Más allá de los ácidos grasos poliinsaturados omega-3, una matriz de nutrientes con beneficios cardiovasculares

Oct 30, 2023 · 8,033 followers View post →
studio菊正
@studio_kikumasa · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Aug 29, 2023 · 13 shares · 117 followers View post →
sana almana
@almana_sana · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Aug 1, 2023 · 24 shares · 105 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@LoriShemek @ZyexJmk We listed various food studies in our review of sardines as an omega 3 source here, https://t.co/Gs1zPJkxCq

Jul 28, 2023 · 1 like · 1,186 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@verymerry22 @LoriShemek @Jenn9925 Sardines

Jul 28, 2023 · 1 like · 1,186 followers View post →
chinasea
@SeaChina · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 1,070 followers View post →
Live Vitae
@livevitaeuk · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 13,047 followers View post →
ManekiPink
@ManekiPink · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 90 followers View post →
Richard
@PGC1a_RB · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 14,784 followers View post →
kt
@ktgrigri · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 122 followers View post →
Corina Gomez
@Corinafs59Gomez · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 2,246 followers View post →
Tenbrooks
@Tenbrooks2 · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 294 followers View post →
Luciana Chriz
@LucianaChriz · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 368 followers View post →
козел кефир
@cacaoXtawco · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 388 followers View post →
Living Fit
@DrDwayneKoot · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 80 followers View post →
Forest_Mother
@Forest_motherr · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 13,526 followers View post →
Swarupa
@swarupa007 · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 1,560 followers View post →
Adi
@Adrian06661136 · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 487 followers View post →
axwn
@axwn10 · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 22 followers View post →
TX Pride
@txpride1836 · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 547 followers View post →
Suede Labs Intern(Johnny Suede)
@jasoncola1 · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 24, 2023 · 24 shares · 21,767 followers View post →
hoo
@hoomancreature · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 23, 2023 · 24 shares · 127 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 23, 2023 · 24 shares · 133,696 followers View post →
Trent Blair
@TrentBlair19 · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 23, 2023 · 24 shares · 5,331 followers View post →
The Greatest is....
@therefor_choose · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 23, 2023 · 24 shares · 738 followers View post →
Jennifer Depew, RD
@deNutrients · X

RT @DrPalmquist: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrient…

Jul 23, 2023 · 24 shares · 28,599 followers View post →
DrRPalmquist
@DrPalmquist · X

Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits https://t.co/VqRc0u79dc

Jul 23, 2023 · 95 likes · 24 shares · 3,169 followers View post →
みゅーみゅー
@5iik8xcuHpQOed6 · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jul 21, 2023 · 13 shares · 98 followers View post →
Kamekoma
@Kamekoma12 · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jul 20, 2023 · 13 shares · 94 followers View post →
Tabatha
@araran100 · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jul 20, 2023 · 13 shares · 17,476 followers View post →
毒母乳
@7xCzVz2knym9PSL · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jul 20, 2023 · 13 shares · 2,081 followers View post →
やっさん
@kuanyi_vet · X

RT @keisuke4713: 魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jul 20, 2023 · 13 shares · 728 followers View post →
tune
@keisuke4713 · X

魚油補給の代わりに鰯をもっと食べる ω3多価不飽和脂肪酸を超えて、

Jul 20, 2023 · 20 likes · 13 shares · 3,743 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@exfatloss @mats_cedervall @sguyenet Nonsense, PUFAs and cardioprotective benefits https://t.co/Gs1zPJkxCq

Jul 14, 2023 · 1,186 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@NzyenR @sguyenet Omega 3 consumption guidance can be found in a recent publication I contributed to, https://t.co/Gs1zPJkxCq

Jul 13, 2023 · 1,186 followers View post →
Roger K. Beaty, MSc
@RogerKBeaty · X

RT @Theresa_Furey: @BiggestComeback I recently had a paper I co-authored on sardines accepted in Frontiers Clinical Nutrition. You might be…

Jul 13, 2023 · 1 share · 6,519 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@jerryteixeira And many of the

Jul 10, 2023 · 1 like · 1,186 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@MacroFour A good portion of fish would cover one too

Jun 28, 2023 · 1 like · 1,186 followers View post →
DYLΛN
@fysiologik · X

1 can day. Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits - PubMed https://t.co/wdsc5g9Ahv

Jun 2, 2023 · 1 like · 1,690 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@russvanderpool @SteveBquitsugar @CJinKnoxTN If I were to recommend anything it would be sardines. Oh wait I have

May 31, 2023 · 1 like · 1,186 followers View post →
Mike Lifts
@mikeoniron · X

RT @Theresa_Furey: @mikeoniron @CoachFHM Eat tinned sardines- better for you than tuna

May 19, 2023 · 1 share · 5,776 followers View post →
Theresa Furey May
@Theresa_May_PhD · X

@mikeoniron @CoachFHM Eat tinned sardines- better for you than tuna

May 19, 2023 · 2 likes · 1 share · 1,186 followers View post →
Tania C.
@Taniaca89522769 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 13, 2023 · 50 shares · 104 followers View post →
IronBiologyBot
@IronBiologyBot · X

RT @IronBiologyBot: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutri…

May 12, 2023 · 1 share · 288 followers View post →
solange linares
@solangeclb · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 11, 2023 · 50 shares · 181 followers View post →
Iván
@yakidama_ivan · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 8, 2023 · 50 shares · 174 followers View post →
Ruben Aponte
@Aponte8Ruben · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 8, 2023 · 50 shares · 28 followers View post →
claimshero.eth
@claimshero__eth · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 8, 2023 · 50 shares · 128 followers View post →
Juan Martinez
@JuanMEntrenador · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 299 followers View post →
Miguel Eduardo Ballesteros
@mickey_balls · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 30 followers View post →
Sergio Ruiz Martinez
@SergioR31488922 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 138 followers View post →
LuisangelaDArangurez
@LuisangelaRodri · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 65 followers View post →
Daniel Moreno
@DanielG73818380 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 90 followers View post →
IberianCitizen
@IberianCitizen · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 12,905 followers View post →
Gonzalo Ruiz Utrilla
@gonzaloruizutri · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 5,450 followers View post →
renata_schwartz
@re_schwartz · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 131 followers View post →
reyna
@castilloreyna · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 1,433 followers View post →
Enrique Alvarado
@ealvaradoc · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 710 followers View post →
Pablo Maure Inmunoterapia
@PInmunoterapia · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 1,507 followers View post →
luis alberto malaga
@malaga1711 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 1,609 followers View post →
JOSE CHEJUAN GARCIA
@CHEJUANG · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 807 followers View post →
VanessaGomezQ
@VanessaGomezQ · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 363 followers View post →
Mecheqro
@Mecheqro1 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 46 followers View post →
Mochila Astrológica
@Mochila_Astro · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 433 followers View post →
Leonel Escoto V.
@LeonelEscoto · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 401 followers View post →
R.mc
@ric_mc81 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 62 followers View post →
DIEGO PANDURO
@dediegoblogs · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 1,575 followers View post →
Jordi
@jor_di_17 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 72 followers View post →
olitasdmar
@olitasdmar · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 4,813 followers View post →
Guevachez28
@LupitaDGuevara7 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 95 followers View post →
lenin Garcia
@doctorlening · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 429 followers View post →
Pablo Martínez
@pablod_martinez · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 465 followers View post →
Sergio Ruiz Martínez
@wildeano · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 2,196 followers View post →
Esther Romero
@EstherEstromser · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 500 followers View post →
Ernesto Dalli
@DalliErnesto · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 47 followers View post →
IsabellaViendalmare
@IsabelValin · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 645 followers View post →
Víctor
@Vic_quotes14 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 51 followers View post →
Pomeraxa
@pomeraxa · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 889 followers View post →
Adriakin ✝️
@RastyKiba · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 423 followers View post →
Javi Cabello Monge
@cabello_monge · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 17 followers View post →
Irene S.
@Ireene21 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 329 followers View post →
carmen cano corona
@cano_corona · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 31 followers View post →
Francisco Garcia
@Paquitogl · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 82 followers View post →
Hoher
@KevinOr89111406 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 27 followers View post →
Miguel
@Misespain666 · X

RT @FITrebelde: Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL…

May 7, 2023 · 50 shares · 527 followers View post →
Marcos-FitRebelde
@FITrebelde · X

Las sardinas son mucho más que Omega 3. Revisión interesante sobre sus beneficios cardiovasculares https://t.co/fmvxJYTBcL https://t.co/KAQSwmpdul

May 7, 2023 · 253 likes · 50 shares · 98,724 followers View post →
IronBiologyBot
@IronBiologyBot · X

Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits #IronBiology #BioIron #Iron https://t.co/7smi9Wv5WF

May 5, 2023 · 1 share · 288 followers View post →
Frontiers - Nutrition
@FrontNutrition · X

New Research: Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of… #Nutrition https://t.co/dxCCHZ2vas

Apr 28, 2023 · 1 like · 3,913 followers View post →