J Int Soc Sports Nutr December 2023 PMID 37155582

Effects of citrulline on endurance performance in young healthy adults: a systematic review and meta-analysis.

Callum S Harnden, Joseph Agu, Tom Gascoyne

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Mentions

106
Peak: 98 in Jan 2026
across 4 sources since May 2023

Extended reach

22,496
potential audience

Total likes

132

Video views

614

Mentions per month

May 2023 – Jan 2026

Where it's discussed

  • Bluesky97 posts
  • X / Twitter6 posts
  • YouTube2 videos
  • Instagram1 posts

AI synopsis

What people are saying

Most comments simply state or imply that the study confirms expectations, with phrases like 'no significant benefit' or referencing the research's main findings, and tone variations range from neutral acknowledgment to dismissive remarks, indicating minimal engagement or interest beyond surface-level understanding.

AgreementLow agreement

Most discussions acknowledge the study's conclusion that citrulline supplementation does not significantly improve endurance performance, indicating general agreement with the findings.

InterestNeutral interest

The discussions reflect little enthusiasm or curiosity about the detailed results, as many posts are disconnected, brief, or unrelated to the study's core topic.

EngagementLow engagement

There is low engagement with the research itself, evidenced by minimal analysis or reflection, and some dismissive or superficial comments that do not delve deeper into methodology or implications.

ImpactLow impact

The overall tone suggests limited perception of the study's influence on broader practices; posts tend to treat it as informational rather than transformational or practice-changing.

Abstract in brief

  • This systematic review and meta-analysis examined whether taking citrulline supplements acutely improves endurance performance, like time to exhaustion or time to completion, in young healthy adults.
  • The analysis included nine randomized controlled trials with a total of 158 participants, and the results showed low heterogeneity, indicating consistency across the studies.
  • Overall, the findings suggest that citrulline supplementation does not have a significant ergogenic effect on endurance performance in this population.

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Most liked on X and Bluesky
Patti Olivier EPSTEIN FILES NEVER FORGET
@patti3333.bsky.social · Bluesky

She was not attacking anyone ICE WAS NOT IN IMMINENT DANGER .. SHE wasn't trying to ram anyone she was just trying to leave at slow speed THIS IS HORRIFIC They didn't need to shoot her

Jan 7, 2026 · 49 likes · 38 shares View post →
Oregon
@oregonthedm.bsky.social · Bluesky

Considering the type of folks trump is surrounded by and how much it sucks to try to refine heavy oil I think it might have more to do with rare earth minerals and having the largest gold deposit in Venezuela This doesn't change anything but I think oil is the spectre folks already trained on

Jan 7, 2026 · 9 likes · 3 shares View post →
Dakini Goddess
@dakinigoddess.bsky.social · Bluesky

Mid afternoon break! ❤️

Jan 7, 2026 · 3 likes · 1 share View post →
Journal of the ISSN
@the_jissn · X

Current Issue: Effects of citrulline on endurance performance in young healthy adults: a systematic review and meta-analysis https://t.co/te3rievUZJ @JoseAntonioPhD @dougkalmanphdrd

Jun 2, 2023 · 2 likes · 439 followers View post →
lukey
@buffyfanboy.bsky.social · Bluesky

his is a three course meal tbf x

Jan 7, 2026 · 2 likes View post →
Michelle
@michelleroy78.bsky.social · Bluesky

Innocent woman is shot and killed by ICE after being told to drive away. Trump is already writing down the pardon...

Jan 7, 2026 · 2 likes View post →

All mentions

ProtestSPb
@protestspb.bsky.social · Bluesky

Jan 8, 2026 View post →
ProtestSPb
@protestspb.bsky.social · Bluesky

Jan 8, 2026 · 1 share View post →
東京アメッシュBOT
@tokyoameshbot.bsky.social · Bluesky

2026年 01月 08日 04時 30分 時点での東京都を中心とした雨模様です。

Jan 7, 2026 View post →
Final
@thesmartestmoron.bsky.social · Bluesky

Every day feels like I have been living in fucking bizarro land and I'm sick of it.

Jan 7, 2026 View post →
Storm Blakley, Alleged Human
@vedraven.bsky.social · Bluesky

May he get exactly what he fucking deserves.

Jan 7, 2026 · 1 like View post →
CopyGamer
@copygamer.bsky.social · Bluesky

Never too late for a thicc shorty

Jan 7, 2026 View post →
CopyGamer
@copygamer.bsky.social · Bluesky

I don't think I'll need that umbrella, thanks

Jan 7, 2026 View post →
earrow.bsky.social
@earrow.bsky.social · Bluesky

youtu.be/N7YVS4a-LFs

Jan 7, 2026 View post →
Jukka
@jukkaremahl.bsky.social · Bluesky

Tämmösiä mielipiteitä jenkkilässä.

Jan 7, 2026 View post →
Lady of Impatience
@ladyoi.bsky.social · Bluesky

Jan 7, 2026 · 1 like · 1 share View post →
bittersweet sanfoninha
@joaoninguem.bsky.social · Bluesky

Video do agente do ICE executando a tiros uma motorista. (cena explícita ⚠️)

Jan 7, 2026 View post →
Paul Eric
@pauleric70.bsky.social · Bluesky

Arrest the bastard

Jan 7, 2026 View post →
Math Furacão
@math1555.bsky.social · Bluesky

mesmo com a tela capengando, vou fazer lição do duolingo

Jan 7, 2026 View post →
Amy
@amymcfc.bsky.social · Bluesky

come on city!

Jan 7, 2026 · 1 like View post →
Patti Olivier EPSTEIN FILES NEVER FORGET
@patti3333.bsky.social · Bluesky

She was not attacking anyone ICE WAS NOT IN IMMINENT DANGER .. SHE wasn't trying to ram anyone she was just trying to leave at slow speed THIS IS HORRIFIC They didn't need to shoot her

Jan 7, 2026 · 49 likes · 38 shares View post →
Lady of Impatience
@ladyoi.bsky.social · Bluesky

Ja voll.

Jan 7, 2026 · 1 like View post →
Darren Ellis
@darrenellis.bsky.social · Bluesky

Oh, to be the brat of a dom demon from outer space... #HinataxSteppy #darrenellisart

Jan 7, 2026 View post →
Keith Meredith
@meredith-keith.bsky.social · Bluesky

Well, when Germany annexed the Sudetenland, that worked out well for everyone, didn't it? Nothing terribly bad followed, right?

Jan 7, 2026 View post →
Ovelha Negra
@anamedeiros.bsky.social · Bluesky

Tenho pensado nisso quase diariamente.

Jan 7, 2026 View post →
Steven Santana
@number8axel.bsky.social · Bluesky

No Guns No reference to a historical book you've read recently Mostly playing into the "think you can really know a person based on their internet presence"

Jan 7, 2026 View post →
Lady of Impatience
@ladyoi.bsky.social · Bluesky

Jaaa

Jan 7, 2026 · 1 like View post →
Michelle
@michelleroy78.bsky.social · Bluesky

Innocent woman is shot and killed by ICE after being told to drive away. Trump is already writing down the pardon...

Jan 7, 2026 · 2 likes View post →
puppyslimegirl.quest
@puppyslimegirl.quest · Bluesky

I just left that discord server I was in with those right wing people, and I know it’s good for me, but also I’m scared because that was my go-to discord server to vibe in and I don’t know how I’m going to replace the purpose it served in my life. Just need to find more community ig

Jan 7, 2026 View post →
ausla
@auslandre.bsky.social · Bluesky

literally has the lockjaw haircut

Jan 7, 2026 View post →
Trasgo Pionero
@ghoulber.bsky.social · Bluesky

tiene algo que me debe

Jan 7, 2026 View post →
kemikziel.bsky.social
@kemikziel.bsky.social · Bluesky

Thanks Nick! And right back atcha!!

Jan 7, 2026 View post →
TheIrishCommentator
@irishcommentator.bsky.social · Bluesky

Just words. How about some action Frey?

Jan 7, 2026 View post →
Júlia Jové
@xul81.bsky.social · Bluesky

Si marquen el 4 quin sentit té la 2a part?

Jan 7, 2026 View post →
Deep Space Network
@dsn-status.bot.country · Bluesky

Canberra DSS 34 receiving data from CGO at 4.0 kb/s.

Jan 7, 2026 View post →
Tympanic & Frisketty
@luckyerica3.bsky.social · Bluesky

I'm here, no clever answers and I know I can't fix it, but I am with you today and all the days ahead.

Jan 7, 2026 · 1 like View post →
lukey
@buffyfanboy.bsky.social · Bluesky

his is a three course meal tbf x

Jan 7, 2026 · 2 likes View post →
Steinmann
@tamasita.bsky.social · Bluesky

like your videos

Jan 7, 2026 View post →
Tim
@mynameistim.bsky.social · Bluesky

Sure but isnt he talking specifically to the people whose job is arresting murderers?

Jan 7, 2026 · 1 share View post →
6music
@6music.bsky.social · Bluesky

“Silk Scarf” by Tiga & Fcukers #nowplaying #6music

Jan 7, 2026 View post →
Dave Ashley
@daveashleypoet.bsky.social · Bluesky

people... I mean cheese.. yes cheese... not people.. not a cannibal.. no siree

Jan 7, 2026 · 1 like View post →
Reconstruction was Sabotaged
@chrisbostock.bsky.social · Bluesky

Ok cool what are you doing about it.

Jan 7, 2026 · 1 like View post →
Camarada Osgo
@elosgo.bsky.social · Bluesky

Que ganas más tontas de jugar al Fallout New Vegas... Pero da demasiados problemas...

Jan 7, 2026 View post →
だぶックス
@dabukkusu.bsky.social · Bluesky

今の所推しの投稿をrtするマシーンになってる

Jan 7, 2026 View post →
stabilo
@stabiloffc.bsky.social · Bluesky

BourneLOLZ more like.

Jan 7, 2026 View post →
Estéfano Souza
@estefano-souza.bsky.social · Bluesky

Só assim pra aguentar as notícias

Jan 7, 2026 View post →
Alaska Mask Bloc
@alaskamaskbloc.bsky.social · Bluesky

The flu is hitting Alaskans hard. Flu A & B are spiking, with high levels of hospitalizations and at least 3 flu-related fatalities in #Alaska this season. It’s not too late to get updated flu and COVID shots! #MaskUp

Jan 7, 2026 · 1 like · 1 share View post →
punkrayna ♿
@punkrayna.bsky.social · Bluesky

Abolishing ice, as with abolishing the police, is the bare minimum, conservative position. Anything less is a fascist position. If you still believe in policing, you are a fascist, full stop.

Jan 7, 2026 · 1 like View post →
feral cats hollerin'
@caterwaulerin.bsky.social · Bluesky

Jan 7, 2026 · 1 like View post →
Fac Americae Abire
@lacompa.bsky.social · Bluesky

When I mentioned that possibility, some US people told me it’s impossible, because the 34 times convicted felon will have to follow the law and constitution.

Jan 7, 2026 View post →
meaganeleene.bsky.social
@meaganeleene.bsky.social · Bluesky

Sometimes my brain says “write” and sometimes it says “feral.” #AmWriting #WritingCommunity #IndieAuthor

Jan 7, 2026 View post →
Dennis Cambly
@thisboytv.bsky.social · Bluesky

a loser at the Kennedy center too. Jan 6 Is A Permanent Stain On Trump's Legacy | The Pokémon President | Colbert Out-Rates The Don - YouTube www.youtube.com/watch?v=FB_R...

Jan 7, 2026 View post →
Antifa Adherent
@bill-has-chickens.bsky.social · Bluesky

his words were that they were to fight like hell. He's a fucking insurrectionist and should get the fucking death penalty.

Jan 7, 2026 · 1 share View post →
tudor lomas
@tudorinjordan.bsky.social · Bluesky

safe flight . . . and warm wishes

Jan 7, 2026 View post →
Lev Petrovitch
@levpetrovitch.bsky.social · Bluesky

They're putting to shame the English police in Ireland during the Troubles

Jan 7, 2026 View post →
Bruce Korb
@b-korb.bsky.social · Bluesky

HE DID NOT NEED TO STEP ASIDE. The car was turning away from him. And moving slowly. This chaos is what t̶R̶U̶m̶p̶ Putin wants.

Jan 7, 2026 · 1 like View post →
JunkyardJedi
@junkyardjedi.bsky.social · Bluesky

Oooooh nooooo.

Jan 7, 2026 · 1 like · 1 share View post →
Cristy
@cristy7475.bsky.social · Bluesky

Jan 7, 2026 View post →
[The Consent Of The Governed] Brian Leong
@sbkbrian.bsky.social · Bluesky

The instant gaslighting shows that DHS doesn’t care about truth, justice, or public safety. This corrupt authoritarian government encourages unjustified deadly force against those who don’t share their fascist white nationalist views.

Jan 7, 2026 View post →
室町言葉bot
@muromachi-bot.bsky.social · Bluesky

マゼ 南風。下(Ximo)ではFayeno caje(はえの風)と言う。(日葡辞書) ※中の人補足:和歌山県北部の海沿いの地域で今も使われているとの情報をいただきました。

Jan 7, 2026 View post →
El's art
@eliotdrawings.bsky.social · Bluesky

I'd only need a little over a dozen of these sold to reach my current kofi goal! Please sent me prompts to draw!

Jan 7, 2026 · 1 like · 2 shares View post →
Liz C. Tyler
@rebellawyer.bsky.social · Bluesky

Honestly this deserves @thelouvreof.bsky.social recognition "no, absolutely not, you all should have been nicer to my trans homies"

Jan 7, 2026 · 2 likes · 1 share View post →
Ⓐ Federación Anarquista Ⓐ
@federacionanarquista.net · Bluesky

Notas sobre Venezuela

Jan 7, 2026 · 1 like · 1 share View post →
Claywhis
@claywhis.bsky.social · Bluesky

So I was wrong on this. Lol. Fg kickers...

Jan 7, 2026 View post →
Bobby Parker
@legionbobo.bsky.social · Bluesky

Have you or a loved one been a victim of repeated bad jokes that depend on a play on words? You may be entitled to compunsation.

Jan 7, 2026 View post →
Amber AddamsTG
@amberaddamstg.bsky.social · Bluesky

Make him famous

Jan 7, 2026 View post →
Eri Batty
@shebatty.bsky.social · Bluesky

Cavort with creatives and it's kind of inevitable.

Jan 7, 2026 · 1 like View post →
Dread Pirate Sex Badger
@badgercult.bsky.social · Bluesky

Always. That's what makes them so interesting.

Jan 7, 2026 · 1 like View post →
NemesisDType
@nemesisdtype.bsky.social · Bluesky

I gotta get some again and I know prices for some things have sky rocketed

Jan 7, 2026 View post →
Xona
@xona230.bsky.social · Bluesky

The first of many. They'll make any excuse.

Jan 7, 2026 View post →
No Cowards
@nocowards.bsky.social · Bluesky

Dude took zero action. Coward.

Jan 7, 2026 View post →
Bluesky life sim
@lifesim.bsky.social · Bluesky

Marguerite and Joni have fallen in love and started dating!

Jan 7, 2026 View post →
Ginger
@loudmouthginger.bsky.social · Bluesky

Trump’s comments are very telling because he clearly knows he has broken the law and committed numerous crimes. I bet there are a lot of GOPers who secretly want him impeached.

Jan 7, 2026 View post →
Oregon
@oregonthedm.bsky.social · Bluesky

Considering the type of folks trump is surrounded by and how much it sucks to try to refine heavy oil I think it might have more to do with rare earth minerals and having the largest gold deposit in Venezuela This doesn't change anything but I think oil is the spectre folks already trained on

Jan 7, 2026 · 9 likes · 3 shares View post →
Editorial UV
@editorialuv.bsky.social · Bluesky

Jan 7, 2026 View post →
Aleks
@sasha85.bsky.social · Bluesky

Jan 7, 2026 View post →
fairshare.help
@fairshare.help · Bluesky

Added Please donate if you can and share the original. Directly asking people you know is the most effective way to get help for people

Jan 7, 2026 View post →
Cole_MM/Sparkler
@cole-mm.bsky.social · Bluesky

Because they get away with it, as MSM only reports on their spin and treats it as fact and reality. There's never any pushback or live fact-checking. Wouldn't it be great if TV stations would just flash "This is a lie" and cut their feed from being able to spew any further bullshit?

Jan 7, 2026 View post →
chuunioniika.bsky.social
@chuunioniika.bsky.social · Bluesky

STREAM LIVE! Working on some pixel-art! www.twitch.tv/oniika

Jan 7, 2026 View post →
Chrisfinn
@chrisfinn.bsky.social · Bluesky

Only this time make it impeach and REMOVE!

Jan 7, 2026 View post →
Above St. Louis
@abovestlouis.com · Bluesky

Jan 7, 2026 View post →
Archai
@archai.bsky.social · Bluesky

Entire generation of speakers whose pronunciation sounds sus as hell unless heard through an iPhone mic

Jan 7, 2026 View post →
Hammers
@chillsnail.bsky.social · Bluesky

ICE shot a woman in the face three or four times at point blank. There's a video

Jan 7, 2026 View post →
Dakini Goddess
@dakinigoddess.bsky.social · Bluesky

Mid afternoon break! ❤️

Jan 7, 2026 · 3 likes · 1 share View post →
xandasbolas8 #7291
@xandasbolas8.bsky.social · Bluesky

JAJAJAJAJAJAJAJA Los entrega en sobre cerrado. En Ferraz

Jan 7, 2026 · 1 like View post →
Ⓐ Federación Anarquista Ⓐ
@federacionanarquista.net · Bluesky

Consolidando un mundo mas animal

Jan 7, 2026 View post →
Bluesky life sim
@lifesim.bsky.social · Bluesky

Ian and Maritza are now friends!

Jan 7, 2026 View post →
Evahar.bsky.social
@evahar.bsky.social · Bluesky

Jan 7, 2026 · 1 like View post →
Kallastra
@kallastra.bsky.social · Bluesky

On top of that, she *was* following directions? In the videos I have seen, you hear the ICE agents direct her to “get out of here” & she was driving AWAY when ICE jumps on car

Jan 7, 2026 · 1 like View post →
fairshare.help
@fairshare.help · Bluesky

New Request

Jan 7, 2026 View post →
Happy Hulk
@happyhulk.bsky.social · Bluesky

Hmmmm maybe the ICC should just go into Isreal and pick up Netanyahu themselves. I mean, actual war crimes are just as valid as made up narco-terrorism charges.

Jan 7, 2026 View post →
jasmine
@sanlangsbutterfly.bsky.social · Bluesky

NEE MA IK HEB ECHT HETZELFDE MA DAN LEGIT MET ZO HALVE ZINNEN

Jan 7, 2026 View post →
Nick
@bucolicfield.bsky.social · Bluesky

Great band, RIP

Jan 7, 2026 View post →
Jane S
@janest.bsky.social · Bluesky

Definitely!

Jan 7, 2026 · 1 like View post →
Søren Torbjørn Svendsen
@sorentsvendsen.bsky.social · Bluesky

bsky.app/profile/arie...

Jan 7, 2026 View post →
Hib
@aroundthebloke.uk · Bluesky

Every GDQ run is splendid but this is the chaos I love - Game being stubborn - Race turns co-op - YEE-HAW The improvisation that cruisers and couch were forced into make this an all-timer and dare I say even better than a straight race. GGs goats @anarchyasf.com @lazlotus.bsky.social, you're amazing

Jan 7, 2026 View post →
fanlords-new.bsky.social
@fanlords-new.bsky.social · Bluesky

я б на такое представление сходил

Jan 7, 2026 · 1 like · 1 share View post →
Laure
@laureanne.bsky.social · Bluesky

murder in #Minneapolis #ice #immigration

Jan 7, 2026 View post →
danalei.bsky.social
@danalei.bsky.social · Bluesky

The money will be controlled by him?

Jan 7, 2026 View post →
Vi
@kotiro.bsky.social · Bluesky

Al menos espera a que falten dos semanas para saber qué tiempo va a hacer!

Jan 7, 2026 View post →
cdawg79.bsky.social
@cdawg79.bsky.social · Bluesky

youtube.com/shorts/xc9l9...

Jan 7, 2026 View post →
BB’s Dolls Archive
@bbdollsarchive.bsky.social · Bluesky

Polly Pocket Stylin’ Polly Doll Commercial (2007) #pollypocket #dollsky

Jan 7, 2026 View post →
Claire_Bearr
@clairebearr.bsky.social · Bluesky

Thumbnails thumbnails thumbnails!

Jan 7, 2026 View post →
Judith Haudum
@j_haudum · X

No significant benefit of citrulline supplementation for endurance performance. #citrulline #endurancesports #cycling #supplements https://t.co/dwRhH2JRWT

Sep 8, 2023 · 1 like · 490 followers View post →
Journal of the ISSN
@the_jissn · X

Current Issue: Effects of citrulline on endurance performance in young healthy adults: a systematic review and meta-analysis https://t.co/te3rievUZJ @JoseAntonioPhD @dougkalmanphdrd

Jun 2, 2023 · 2 likes · 439 followers View post →
Nutr Reviews
@NutrReview · X

Effects of citrulline on endurance performance in young healthy adults: a systematic review and meta-analysis https://t.co/7YuNyNBLIT

May 10, 2023 · 223 followers View post →
ACHS Research
@AchsResearch · X

New NUTRITION Research Available. Click Here to Access Article(s): https://t.co/B8dq9ueseE

May 10, 2023 · 44 followers View post →
Mr fitness boy
@Mr_Fitness_boy · X

RT @nick_krontiris: Effects of citrulline on endurance performance in young healthy adults: a systematic review and meta-analysis (open acc…

May 10, 2023 · 1 share · 1,019 followers View post →
Nick Krontiris
@nick_krontiris · X

Effects of citrulline on endurance performance in young healthy adults: a systematic review and meta-analysis (open access) https://t.co/WqCaMNrtA7 #supplements #supplement #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

May 10, 2023 · 1 like · 1 share · 19,548 followers View post →
SİTRÜLİN MALAT #wisdomofstrong#wos#supplement#sitrülin ...
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94 likes, 0 comments - wisdom.of.strong on October 15, 2025: "SİTRÜLİN MALAT ...

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