Overall, the social discussions strongly agree with the article, with users expressing excitement about the research's implications and sharing detailed examples like reductions in deep sleep and changes in sleep microstructure caused by high-fat and high-sugar diets. The tone is analytical and supportive, reflecting high interest and perceived importance of the findings.
AgreementStrong agreement
Most discussions highlight the findings that unhealthy diets negatively affect sleep quality, showing strong support for the study’s conclusions.
InterestHigh interest
The majority of posts demonstrate high curiosity by sharing results, linking to full studies, and discussing implications on sleep and health.
EngagementHigh engagement
Discussions include detailed summaries of the research, references to sleep microstructure, and debates about dietary impacts, indicating deep engagement.
ImpactHigh impact
Posts emphasize broad significance, suggesting dietary habits influence sleep health, which could impact personal wellbeing and public health recommendations.
Jun 10, 2023 · 38 likes · 12 shares · 62,833 followersView post →
SI
Scott Isaacs
@scottisaacsmd · X
A diet high in fat & sugar alters the restorative properties of sleep.
https://t.co/1BdHd1VslM https://t.co/0FUpeP3zOh
Jun 6, 2023 · 35 likes · 12 shares · 18,049 followersView post →
JC
Jonathan Cedernaes
@JCedernaes · X
Kul att få medverka i denna intervju om vår forskning om #sömn, som stöds av @Hjarnfonden!
Också kul att ha en till artikel som har nått en Altmetric score >1,000! (https://t.co/YD55DIbwqh)
https://t.co/z4XDF0526S
Nov 15, 2023 · 27 likes · 4 shares · 3,115 followersView post →
HM
humanOS.me
@humanOS_me · X
High-fat/high-sugar diets degrade sleep quality.
After consuming an unhealthy diet for one week, participants' deep sleep had less slow-wave activity compared a healthy diet.
This would be expected to result in less restorative, less "youthful" sleep.
https://t.co/rsaisgbXQA
Jun 5, 2023 · 21 likes · 3 shares · 9,634 followersView post →
A
Agingdoc
@agingdoc1 · X
Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
https://t.co/KCiPZ2eyMo https://t.co/jFUywUgUTO
May 29, 2023 · 15 likes · 5 shares · 45,287 followersView post →
Roger Seheult MD examines how unhealthy diets can diminish slow wave sleep, potentially increasing health risks. The video explores the relationship between diet, sleep microstructure, and overall health outcomes…
Ultra processed foods negatively affect sleep microstructure during normal and recovery sleep, potentially impacting overall health and longevity. This research highlights the importance of dietary quality for better…
Happy that our work had received so much attention!
Since its June 2023 publication @ObesitySociety, our RCT study on how an unhealthier vs healthier #diet impacts normal #sleep & recovery sleep, has received >10,000 (11.5k) views.
https://t.co/YD55DIbwqh
#ViewsMilestone https://t.co/dkXlxyG9n6
Oct 15, 2024 · 8 likes · 3,115 followersView post →
AE
Austere Religious Scholar &Patriot Encourager
@PossDoug · X
RT @PossDoug: https://t.co/8RAR7i9wWx interesting Dr @RogerSeheult. Have a 3rd group that I think might fair well...high fat (no trans FATS…
https://t.co/8RAR7i9wWx interesting Dr @RogerSeheult. Have a 3rd group that I think might fair well...high fat (no trans FATS/Seed oils), organic/Amish butter, org extravirgin
Dec 26, 2023 · 2 likes · 8,917 followersView post →
RM
Roger Seheult, MD
@RogerSeheult · X
What foods to avoid if you want to sleep:
https://t.co/Xye2zt8h9w
Nov 16, 2023 · 13 likes · 31,564 followersView post →
HE
Helene Edström
@helene_edstrom · X
RT @JCedernaes: Kul att få medverka i denna intervju om vår forskning om #sömn, som stöds av @Hjarnfonden!
Också kul att ha en till artike…
Nov 15, 2023 · 4 shares · 444 followersView post →
HH
H-C Holmberg
@HCHolmberg1 · X
Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial - Brandão -23 - Obesity - Wiley Online Library https://t.co/3mJQA2gAlp
#sleep #diet #health #recovery @ShonaHalson @SWEOlympic @MartenExxentric @AnnaMelin4
Nov 15, 2023 · 3 likes · 2,072 followersView post →
KE
Karin Eklund
@StClareClaudine · X
RT @JCedernaes: Kul att få medverka i denna intervju om vår forskning om #sömn, som stöds av @Hjarnfonden!
Också kul att ha en till artike…
Nov 15, 2023 · 4 shares · 609 followersView post →
K
Kamelåsa
@Cameloasa1 · X
RT @JCedernaes: Kul att få medverka i denna intervju om vår forskning om #sömn, som stöds av @Hjarnfonden!
Också kul att ha en till artike…
Nov 15, 2023 · 4 shares · 781 followersView post →
HH
Henrik Hjelte
@HHjelte · X
RT @JCedernaes: Kul att få medverka i denna intervju om vår forskning om #sömn, som stöds av @Hjarnfonden!
Också kul att ha en till artike…
Nov 15, 2023 · 4 shares · 1,004 followersView post →
JC
Jonathan Cedernaes
@JCedernaes · X
Kul att få medverka i denna intervju om vår forskning om #sömn, som stöds av @Hjarnfonden!
Också kul att ha en till artikel som har nått en Altmetric score >1,000! (https://t.co/YD55DIbwqh)
https://t.co/z4XDF0526S
Nov 15, 2023 · 27 likes · 4 shares · 3,115 followersView post →
MM
mrs mucha
@mucha_mrs · X
Diets That Reduce Slow Wave Sleep https://t.co/5qntmult2b via @YouTube
@mvanhorn @WHOOP @willahmed @june Been loving it @willahmed . Would love to track slow wave as well. https://t.co/DoTpAsxKjl is it possible.? I get slow wave using @slowwavechair but need to find a way to measure with @WHOOP
Jul 14, 2023 · 1 like · 40,614 followersView post →
Diets That Reduce Slow Wave Sleep https://t.co/EXro4sPsfJ via @YouTube De link tussen slaapkwaliteit, voedingspatroon en insulineresistentie (risico op diabetes type 2)
According to a recent study, an unhealthy diet, high in sugar and fat can impact your sleep, especially affecting its restorative properties necessary for biological functions that become depleted throughout an awake day.
https://t.co/bORtT4VLui
Jun 16, 2023 · 2 likes · 1 share · 278 followersView post →
MA
Muna Altaha
@Muna1151 · X
RT @scottisaacsmd: A diet high in fat & sugar alters the restorative properties of sleep.
https://t.co/1BdHd1VslM https://t.co/0FUpeP3zOh
Jun 15, 2023 · 12 shares · 39 followersView post →
CB
Christopher M Barnes
@chris24barnes · X
Research: High fat/high #sugar diets can undermine #sleep quality
https://t.co/gSTFbz2Lzd
Jun 14, 2023 · 4 likes · 1,165 followersView post →
Jun 13, 2023 · 5 likes · 2 shares · 1,508 followersView post →
おO
おくさん/OKUSUN
@Astella6174 · X
Obesity誌より
Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
https://t.co/JDHzFmwyQg
Aun falta investigación, pero se propone que estas alteraciones ocurren en el tipo de sueño involucrado en la memoria, la atención, el humor y el metabolismo de la glucosa.
https://t.co/f5hSRBTgqd
Jun 12, 2023 · 8 likes · 43,057 followersView post →
ME
Mental Health Research Network of Egypt
@MHRN_of_Egypt · X
المصدر
https://t.co/RCTRcAdUrv https://t.co/KD1Patdurh
Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
https://t.co/OvDJahKhvR https://t.co/GNVr23CkUg
RT @scottisaacsmd: A diet high in fat & sugar alters the restorative properties of sleep.
https://t.co/1BdHd1VslM https://t.co/0FUpeP3zOh
Jun 6, 2023 · 12 shares · 120 followersView post →
AS
Arun Kr Singh
@officeaksingh · X
RT @scottisaacsmd: A diet high in fat & sugar alters the restorative properties of sleep.
https://t.co/1BdHd1VslM https://t.co/0FUpeP3zOh
Jun 6, 2023 · 12 shares · 454 followersView post →
SI
Scott Isaacs
@scottisaacsmd · X
A diet high in fat & sugar alters the restorative properties of sleep.
https://t.co/1BdHd1VslM https://t.co/0FUpeP3zOh
Jun 6, 2023 · 35 likes · 12 shares · 18,049 followersView post →
TJ
Tyrone V. Ross Jr.
@TR401 · X
RT @humanOS_me: High-fat/high-sugar diets degrade sleep quality.
After consuming an unhealthy diet for one week, participants' deep sleep…
Jun 5, 2023 · 3 shares · 22,507 followersView post →
DF
Docteur Fitness
@DocteurFitness · X
Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial #Nonclassé #musculation #fitness #motivation #fit #sport #workout #training #nopainnogain #fitfrenchies #fitfam #bodybuilding #te...
https://t.co/aK1VbkVLrD
High-fat/high-sugar diets degrade sleep quality.
After consuming an unhealthy diet for one week, participants' deep sleep had less slow-wave activity compared a healthy diet.
This would be expected to result in less restorative, less "youthful" sleep.
https://t.co/rsaisgbXQA
Jun 5, 2023 · 21 likes · 3 shares · 9,634 followersView post →
Study shows High sugar snacks may prevent you from getting quality sleep. Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep. https://t.co/ldXMs8UvtE
Jun 1, 2023 · 15 likes · 5 shares · 3,509 followersView post →
OF
Ordo Fraterna Fibonacci
@OrdoFibonacci · X
Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
https://t.co/HQOyHKVnxk
May 31, 2023 · 37 shares · 1,829 followersView post →
AM
Aaron R.Chidakel, MD
@ACinNYC2K19 · X
From personal and anecdotal experience, we know that what we eat can affect how we #sleep (or don't). This study demonstrates that consumption of an unhealthy #diet alters sleep oscillatory features that regulate the restorative properties of sleep. https://t.co/TX8ZJo4hOR
May 31, 2023 · 37 shares · 224 followersView post →
L
leroyvanderberg
@physiquecheck · X
RT @JCedernaes: Happy to share our new study!
May 31, 2023 · 37 shares · 11 followersView post →
DH
Dr. Jan-Frieder Harmsen
@247muscle · X
RT @JCedernaes: Happy to share our new study!
May 31, 2023 · 37 shares · 3,654 followersView post →
MS
Mind Your Science!
@MindYourSci · X
RT @agingdoc1: Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
h…
May 30, 2023 · 5 shares · 129 followersView post →
NR
Neurobit Research
@Neurobit_labs · X
9/ Study Citation:
Brandão, L. E. M., et al. (2023). Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial. Obesity. https://t.co/l6E56HoKzs
“Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial” by Jonathan Cedernaes et al. Obesity
https://t.co/8csYIGCzVg
3/3
May 30, 2023 · 7 likes · 1 share · 506,633 followersView post →
MX
Medical Xpress
@physorg_health · X
Junk food may impair our deep #sleep, finds study @UU_University https://t.co/3rt3I3JCnc https://t.co/XfRCNwnttD
RT @heniek_htw: Exposure to a more unhealthy #diet impacts #sleep microstructure during normal sleep and recovery sleep: A randomized trial…
May 29, 2023 · 4 shares · 572 followersView post →
CC
Catalina Ramírez-Contreras
@cataramirezc · X
RT @heniek_htw: Exposure to a more unhealthy #diet impacts #sleep microstructure during normal sleep and recovery sleep: A randomized trial…
May 29, 2023 · 4 shares · 445 followersView post →
SW
Sue Watts
@Suewatts71 · X
RT @heniek_htw: Exposure to a more unhealthy #diet impacts #sleep microstructure during normal sleep and recovery sleep: A randomized trial…
May 29, 2023 · 4 shares · 156 followersView post →
BJ
Bayar Jaff
@JaffBayar · X
RT @heniek_htw: Exposure to a more unhealthy #diet impacts #sleep microstructure during normal sleep and recovery sleep: A randomized trial…
May 29, 2023 · 4 shares · 600 followersView post →
H
htw
@heniek_htw · X
Exposure to a more unhealthy #diet impacts #sleep microstructure during normal sleep and recovery sleep: A randomized trial
Short-term consumption of a more unhealthy diet alters sleep oscillatory features that regulate the restorative properties of sleep
https://t.co/zP4KcBaAlN https://t.co/orbcgDeRVN
May 29, 2023 · 12 likes · 4 shares · 11,335 followersView post →
A
Agingdoc
@agingdoc1 · X
RT @agingdoc1: Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
h…
May 29, 2023 · 5 shares · 45,287 followersView post →
EC
EBRAH SSALI - PhD (Candidate)
@IBRAHSSALI1 · X
RT @agingdoc1: Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
h…
May 29, 2023 · 5 shares · 799 followersView post →
BJ
Bayar Jaff
@JaffBayar · X
RT @agingdoc1: Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
h…
May 29, 2023 · 5 shares · 600 followersView post →
SS
Syed Shaaban
@ShaabanSyed · X
RT @agingdoc1: Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
h…
May 29, 2023 · 5 shares · 164 followersView post →
A
Agingdoc
@agingdoc1 · X
Exposure to a more unhealthy diet impacts sleep microstructure during normal sleep and recovery sleep: A randomized trial
https://t.co/KCiPZ2eyMo https://t.co/jFUywUgUTO
May 29, 2023 · 15 likes · 5 shares · 45,287 followersView post →
F
Junk food diet affects deep sleep quality
Facebook
wiley.com/doi/full/10.1002/oby.23787 And to the press release: https://www.news-medical. net/news/20230530/Unhealthy-diet-results-in- shallower-deep-sleep ...
it was less restful (Obesity, DOI: drone (pictured, above). 10.1002/oby.23787). Alice Klein Chemicals found in. Environment Animal behaviour wild primate ...