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In various discussions, users emphasize the comparable effectiveness of time-restricted eating to traditional calorie counting for weight loss, with one user noting, 'Counting hours is easier than counting calories.' The language used, such as terms like 'game changer' and references to dietary choices, reflects an enthusiastic tone and contributes to a perception of substantial interest and relevance in the dietary community.
The majority of posts indicate a general acceptance of the study's findings, with many acknowledging the effectiveness of time-restricted eating compared to calorie restriction.
There is a strong curiosity surrounding the topics of time-restricted eating and its implications for weight loss, as evidenced by multiple discussions referencing the publication.
While many posts share the article or summarize findings, deeper engagement is observed in posts questioning methodologies or implications of the study results.
Users perceive the study as impactful, suggesting that its findings may influence dietary practices moving forward.
Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/bN2vTXKgfX
RCT: 8-hour time restricted
8-hour time-restricted eating is as effective as calorie counting for weight loss. #MedTwitter #obesity #diet #nutrition #IF #intermittentfasting https://t.co/WANZOrlnJH https://t.co/qcKhaEjWFr
Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over age 65 inexcusable and ageist. @AnnalsofIM @NIDDKgov @NIHAging https://t.co/fTmgHhpmg4
When calories are equated, time-restricted eating (w/out calorie counting) is equally effective as daily calorie restriction (~25%) for weight loss. Also doesn't seem to be better for improving metabolic risk factors: https://t.co/nKQ6gXczz4 https://t.co/ovtgRhDtrn
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled Trial Shuhao Lin, @DrKristaVarady & coauthors https://t.co/LUZuTC96um @AnnalsofIM
This study investigated the effects of time-restricted eating (TRE) on weight control compared to calorie restriction (CR) over 12 months. Results showed that both approaches led to significant weight loss compared to a…
8/9 the first article- Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population, which reviews critical appraisal of #RCTs
@ChrisMbou @LehmannDrC Bonjour ! C'est à la mode le jeûne intermittent, avec globalement une efficacité similaire à la réduction de l'apport calorique sur horaires classiques... (https://t.co/F3IF0Y5P0W)
RT @AnnalsofIM: Annals Articles You Should Know About: First up, @wee_christina discussing Time-Restricted Eating Without Calorie Counting…
@theliverdr @DoctorAjayita @shashiiyengar @MohiniWealth @arunkumar3112 https://t.co/Cc9PDp1Xx0
Annals Articles You Should Know About: First up, @wee_christina discussing Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial https://t.co/fLxYQUZd0n https://t.co/4mhFKJSjmt
ソース：減量に効果があるという論文 Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 176, No 7 https://t.co/1zg21ascab
These incomplete non-peer-reviewed data contradict randomized controlled trials: #IntermittentFasting is safe & effective for reducing weight and cardiometabolic risk factors (see: https://t.co/y0n5wf84Jg, https://t.co/mZ5izTIfRE, https://t.co/ojJ5YItX8N, https://t.co/ycNfVIurID)
@ethanjweiss @CMichaelGibson @doctorveera Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Con… https://t.co/rCbLpHgJkr REVIEW: Time-restricted eating: Watching the clock to treat obesity https://t.co/YeguCtscvY
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 176, No 7 https://t.co/3aJpeKRbYm
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 176, No 7 https://t.co/yWRkydXa0z
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 176, No 7 https://t.co/4j4vc6x0lp
RT @AnnalsofIM: From Annals #SpotlightOn2023: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insul…
From Annals #SpotlightOn2023: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity: https://t.co/8SEjVLYRxj https://t.co/fbhzYcU3cE
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity. Read about the trial in @AnnalsofIM: https://t.co/DIKZFR59G8 https://t.co/AElo7ePPSB
Is #IntermittenFasting the ultimate #longevity solution or is it just a different form of caloric restriction?
Ayuno intermitente demostró no inferioridad a la estrategia de conteo de calorías #IntermittentFasting #weightloss pero tampoco superioridad. @AnnalsofIM https://t.co/QGA66oJ2zP
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity. Read about the trial in @AnnalsofIM: https://t.co/GDgk2f0t7t https://t.co/1xrMVtflLA
RT @B_Holmer: When calories are equated, time-restricted eating (w/out calorie counting) is equally effective as daily calorie restriction…
When calories are equated, time-restricted eating (w/out calorie counting) is equally effective as daily calorie restriction (~25%) for weight loss. Also doesn't seem to be better for improving metabolic risk factors: https://t.co/nKQ6gXczz4 https://t.co/ovtgRhDtrn
When calories are equated, time-restricted eating (w/out calorie counting) is equally effective as daily calorie restriction (~25%) for weight loss. Also doesn't seem to be better for improving metabolic risk factors: https://t.co/nKQ6gXczz4
RT @drdavemd: Unblinded study of time-restricted eating vs. calorie restriction versus control found both TRE and CR to be similarly effect…
Unblinded study of time-restricted eating vs. calorie restriction versus control found both TRE and CR to be similarly effective for weight loss. IMO, Counting hours is easier than counting calories. https://t.co/ouCMDNg8BE @AnnalsofIM
RT @BethFratesMD: #Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more eff…
RT @BethFratesMD: #Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more eff…
RT @BethFratesMD: #Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more eff…
RT @BethFratesMD: #Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more eff…
#Research: "Time-restricted eating is more effective in producing weight loss when compared with control but not more effective than CR in a racially diverse population." From @DrDavidKatz Reading list this month. #Health #MedTwitter #MedEd #weightloss https://t.co/9kT3lELZkt
@DrKristaVarady https://t.co/9IWdJK8JGB
RT @agingdoc1: Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled T…
https://t.co/PU6KedXbtI לכל הצמים/ות לסירוגין: שתי השיטות יעילות במידה דומה. אין הבדלים בירידה במשקל בין צום לסירוגין (אכילה מותרת בחלון של 8 שעות ביום) לבין הגבלה קלורית. עוד אין הבדלים בל״ד, ליפידים, גלוקוז. קבוצות מחקר קטנטנות עיתון מחקר גדול. בתאבון
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
RT @geri_doc: Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over a…
Very interesting study comparing Time-Restricted Eating vs Calorie Counting for weight loss. But exclusion of persons over age 65 inexcusable and ageist. @AnnalsofIM @NIDDKgov @NIHAging https://t.co/fTmgHhpmg4
【時間制限 v.s カロリー制限】 時間制限食とカロリー制限食は いずれも体重を減少させる！ でも、差はないよ！という研究 10年続けられる方をやればいい ライフスタイルによって途中で変更してもいい 大切なのは ◍カロリーの質 ◍お腹ぺっこぺこで食べる こんなもん https://t.co/BUFBVzdmYB
時間制限食とカロリー制限食はいずれも体重を減少させたが、両者に有意差は認められなかった。 Annals of internal medicine. 2023 Jun 27; doi: 10.7326/M23-0052.
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
RT @Diabetes_UIC: Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFq…
Latest published work from our researchers Julienne Sanchez and Terry Unterman. With @DrKristaVarady. https://t.co/btXeFqDZ0Z @UICDom @UIC_OVCR @uiccom
RT @nakaaki_ph: ■時間制限とカロリー制限どっちが痩せる？ 対象：肥満（BMI 30～50）の成人90例 ①摂取カロリー制限なし、食事を12～20時に制限 ②1日の摂取カロリーを25％削減 ③制限なし ①②はいずれも体重を減少させたが、両者に有意差は認められなか…
■時間制限とカロリー制限どっちが痩せる？ 対象：肥満（BMI 30～50）の成人90例 ①摂取カロリー制限なし、食事を12～20時に制限 ②1日の摂取カロリーを25％削減 ③制限なし ①②はいずれも体重を減少させたが、両者に有意差は認められなかったという結果。 https://t.co/2hCBIV87lI
https://t.co/viu3icl5e7 https://t.co/f9hUucnfmv
https://t.co/wUod7HfC57 6/23
La restriction
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/4CIKs58FhR
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity: https://t.co/8SEjVLYRxj https://t.co/fEkfkYO1uk
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine https://t.co/I1b5NttoAO
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: https://t.co/o8Xgi3dHWS
Oruç tutmak kilo kaybı için kalori hesabı yapılmadığı sürece o kadar da iyi olmayabilirmiş. https://t.co/6Xjs2aqu0b
Time-restricted eating is not more effective than a calorie-restrictive diet: study @jackmurphylive https://t.co/cLka5Qglfu
A RCT on Annals of Internal Medicine Time-restricted eating is more effective in producing weight loss when compared with control but not more effective than Calorie Restriction in a racially diverse population. https://t.co/VbehfGdD8v https://t.co/9eiVYzumWh
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled Trial - PubMed https://t.co/WITczCgbBW https://t.co/9zyfxpOt3c
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
Aç kalmadan, sıkılmadan,mutlu bir şekilde 12 ayda en az 5 kilo vermek isterseniz: 1. Sadece saat 12 ve 20 arası her zamanki gibi yemek yiyin,diğer zamanlarda şekersiz sıvılar serbest 2. Veya her zaman yediklerinizi dörtte bir azaltın. İkisi de aynı etkili https://t.co/rt1VUkWkTS
Another small RCT comparing Time-Restricted Eating vs Calorie Restriction: » "Intermittent fasting" not superior to...eat a bit less (25% in this case) -> -4to -5kg in both (from 100kg) How many more small ones instead of a large RCT to close the topic? https://t.co/ZIJazFUFDs
(Ann Intern Med) Ayuno intermitente sin recuento de calorías vs restricción calórica con recuento como herramientas para la pérdida de peso https://t.co/j4SeJfO5B3 ECA https://t.co/9p4Del9NQg
A new 12-month RCT comparing a calorie-restricted diet to time-restricted eating (8 hour window per day) without calorie counting found that both worked for weight loss. Having options is a good thing - pick what works for you! https://t.co/OkXSHekpta
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
Time-Restricted Eating (TRE) is simple: don’t eat outside time window. This RCT found that TRE subjects adhered to 8 hour feeding window, lost weight & (maybe) improved their insulin sensitivity. Would carb restriction + 4-hr window work even better? https://t.co/5NRoV6dy93 https://t.co/tyLYLGn9dD
RT @AnnalsofIM: New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved…
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity: https://t.co/8SEjVLYRxj https://t.co/nKRrk6qhV7
RT @DanielBerglind: RCT: 8-hour time restricted
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
https://t.co/UMkBhVgXQs
RT @DanielBerglind: RCT: 8-hour time restricted
RCT: 8-hour time restricted
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @AnnalsofIM: Read "Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population," the original study…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
RT @JoseAntonioPhD: Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Ann…
Time-restricted eating is not more effective than Calorie restriction in a racially diverse population.olled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/bN2vTXKgfX
Congratulations to EDIT collaborator @DrKristaVarady on their latest study "Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population". Read it here
RT @AnnalsofIM: Read "Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population," the original study…
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity: https://t.co/kP4wUFuoD8 https://t.co/554t42SZd9
Read "Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population," the original study mentioned in this article: https://t.co/qkgN95Sr71 https://t.co/OFxzZ70e2m
Alimentación restringida en el tiempo sin conteo de calorías (ARTS) para la pérdida de peso: La ARTS es más efectiva para la pérdida de peso respecto del control (-4,6 kg a los 12 meses), pero no más efectiva que la restricción calórica (−5,4 kg). https://t.co/OUKEXMqanc
@mkaeberlein @robertlufkinmd As you (@mkaeberlein) have also pointed out,the dog study result is also associational.Larger,longer-term human clinical trials find TRE yields few to no benefits vs. similar overall daily calorie control https://t.co/tH2uWMtdUt https://t.co/8tWC9B4fVF https://t.co/Kd5h5xfwLW
Good to see studies backing up the hype. Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/cux0TgTDh9 #IntermittentFasting #WeightLoss
RT @john_damianosMD: 8-hour time-restricted eating is as effective as calorie counting for weight loss. #MedTwitter #obesity #diet #nutri…
RT @agingdoc1: Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled T…
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
RT @john_damianosMD: 8-hour time-restricted eating is as effective as calorie counting for weight loss. #MedTwitter #obesity #diet #nutri…
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
RT @john_damianosMD: 8-hour time-restricted eating is as effective as calorie counting for weight loss. #MedTwitter #obesity #diet #nutri…
RT @john_damianosMD: 8-hour time-restricted eating is as effective as calorie counting for weight loss. #MedTwitter #obesity #diet #nutri…
RT @john_damianosMD: 8-hour time-restricted eating is as effective as calorie counting for weight loss. #MedTwitter #obesity #diet #nutri…
RT @john_damianosMD: 8-hour time-restricted eating is as effective as calorie counting for weight loss. #MedTwitter #obesity #diet #nutri…
https://t.co/FZI0HbTnSR
8-hour time-restricted eating is as effective as calorie counting for weight loss. #MedTwitter #obesity #diet #nutrition #IF #intermittentfasting https://t.co/WANZOrlnJH https://t.co/qcKhaEjWFr
@g_diets_ @hyderabaddoctor @jason_muthomi @shashiiyengar @theliverdr Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/VL1hNbhNYM
RT @AnnalsofIM: New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved…
New from @UICnews @DrKristaVarady: #IntermittentFasting produced similar #WeightLoss results to calorie counting, improved insulin sensitivity in adults with obesity: https://t.co/2lEF1SXW6k https://t.co/JDMfnUVKWC
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/TNvi80uyXs
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/H4ava70sSz
RT @agingdoc1: Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled T…
'Time-restricted eating is more effective in producing weight loss when compared with control but not more effective than calorie restriction in a racially diverse population' https://t.co/WDBTcfdxCO @AnnalsofIM
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
Time-Restricted Eating Without Calorie Counting for Weight Loss in a Racially Diverse Population : A Randomized Controlled Trial Shuhao Lin, @DrKristaVarady & coauthors https://t.co/LUZuTC96um @AnnalsofIM
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…
RT @EARL_med_tw: BMI30〜50の肥満患者において，時間制限食（カロリー制限はないが20時〜12時は絶食）は対照群と比較して有意な体重減少効果が見られたが，カロリー制限（毎日のカロリー25%減）と比して有意差なし．77例RCT（Ann Intern Med 2…