PubHawk
Sports Med December 2023 PMID 37368234

"Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function.

Darren G Candow, Scott C Forbes, Sergej M Ostojic, Konstantinos Prokopidis, Matt S Stock, Kylie K Harmon, Paul Faulkner

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Mentions

271
Peak: 60 in Jan 2024
across 5 sources since Jun 2023

Extended reach

1,291,699
potential audience

Total likes

7,074

Video views

123,084

Mentions per month

Jun 2023 – Nov 2025

Where it's discussed

  • X / Twitter198 posts
  • News63 articles
  • YouTube5 videos
  • Blogs3 articles
  • Bluesky2 posts

AI synopsis

What people are saying

The discussions show enthusiasm for creatine's benefits on brain health, with posts calling it a 'game changer' and referencing its potential to aid concussion recovery, mood regulation, and cognitive enhancement. The tone is optimistic and motivated, underscoring the perceived significance of the research in advancing mental health and neurological treatments.

AgreementStrong agreement

Most discussions express strong support and approval of the research, highlighting the promising potential of creatine for brain health and recovery.

InterestHigh interest

The posts demonstrate high curiosity, with many sharing links, asking questions, and emphasizing the importance of the findings, indicating high engagement and relevance.

EngagementHigh engagement

Several discussions delve into mechanisms, applications, and implications, such as its role in concussion recovery, cognition, and mood disorders, showing deep engagement.

ImpactHigh impact

The widespread praise, emphasis on clinical and real-world benefits, and calls for further research suggest these findings are seen as potentially transformative for health and medical approaches.

Abstract in brief

  • Creatine supplementation can increase brain energy stores and may improve cognition, memory, and brain health, especially in aging adults or during metabolic stress like sleep deprivation.
  • Research suggests creatine could benefit conditions such as muscular dystrophy, traumatic brain injury, concussion, depression, and anxiety, but more studies are needed to understand differences based on age and sex.
  • The review aims to summarize current research on creatine’s effects on brain health and explore how responses to supplementation may vary across different sexes and age groups.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Daniel Berglind, PhD
@DanielBerglind · X

Review: Creatine supplementation

Jan 19, 2024 · 222 likes · 49 shares · 7,659 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

Jun 27, 2023 · 140 likes · 49 shares · 6,718 followers View post →
Sports Medicine
@SportsMedicineJ · X

Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy & traumatic brain injury. @darrencandow et al. provide a `heads up’ https://t.co/8BsZAmh8Ub in the latest #GSSIXP issue. #OpenAccess #GSSI https://t.co/pl0OyFAUvk

Jan 18, 2024 · 115 likes · 38 shares · 53,697 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

“Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #health @DrCreatine @trycreate_co https://t.co/Nlq09lQA6r

Mar 6, 2025 · 64 likes · 13 shares · 6,718 followers View post →
Creatine For Health
@Creatine4Health · X

#CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation on indices of brain health and function. @darrencandow @DrCreatine https://t.co/WZHRmVpRmy #BrainHealth #Creatine https://t.co/hH3aanZWtO

Aug 22, 2023 · 29 likes · 10 shares · 1,288 followers View post →
Rene Sugar
@renesugar · X

“Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function #dopamine #MECFS #LongCovid https://t.co/6VWZpadu3t

Sep 29, 2024 · 25 likes · 4 shares · 3,952 followers View post →

All mentions

Jean Neymar
@montaigne_jpg · X

@OEnflure Très intéressantes les recherches et le gars dit pas n'importe quoi. Voici les liens pour ceux que ca intéresse: https://t.co/4sdmpm1kz8 https://t.co/V4Jd2kIJ1O https://t.co/ZFCUTgF7Ha

Nov 5, 2025 · 1 like · 449 followers View post →
fausto heredia z.
@drfherediaz · X

RT @_MCRicardo_: @nature_sabine @DHPSP @HealthyFellow @drfherediaz @DrGrimaldesJ @dronita_de @EddieRDMD @LoriShemek Hello, Sabine. This mi…

Jul 23, 2025 · 2 shares · 4,353 followers View post →
_MCRicardo_
@_MCRicardo_ · X

@nature_sabine @DHPSP @HealthyFellow @drfherediaz @DrGrimaldesJ @dronita_de @EddieRDMD @LoriShemek Hello, Sabine. This might be of interest to you: Greetings! https://t.co/K42mjMSP6i

Jul 23, 2025 · 4 likes · 2 shares · 1,962 followers View post →
CR Physiotherapy
@CRPhysiotherapy · X

@WSWayland There are also the neuroprotective elements such as improved memory and cognitive ability. If you’re a rugby player at risk of concussion, taking creatine can reduce symptom severity and healing time. Link below

Jun 15, 2025 · 222 followers View post →
stockfish
@trevorsaudi · X

@njugunaevans171 Check here. Referenced research is linked huko chini https://t.co/x4ZNGmbF65

Jun 2, 2025 · 3 likes · 5,166 followers View post →
Justin E
@ellisj2.bsky.social · Bluesky

I hate to be reply guy on a subject I’m not an expert in. And I realize you weren’t really asking for it. But there is this pubmed.ncbi.nlm.nih.gov/37368234/

May 19, 2025 · 1 like · 1 share View post →
بندر الفرم
@Dr_Balfirm · X

هذه مراجعه شاملة وممتازة، كل هذه الفوائد تعتبر واعدة ومبنية على دراسات رصينة، ولكن لتعميم توصيات سريرية يحتاج دراسات أكثر على عينات أكبر

May 12, 2025 · 12 likes · 31,562 followers View post →
Marcia S Newman
@marciasgreen · X

RT @NTFabiano: @21satoeshi There is some evidence to those claims, particularly the benefits when sleep deprived https://t.co/QQGiIf35sf

Apr 18, 2025 · 2 shares · 4,940 followers View post →
乾雅人｜社会課題と戦う医師
@Dr_inuimasato · X

https://t.co/Ruas1hs3rv

Mar 19, 2025 · 1 like · 4,439 followers View post →
庵野拓将 (Takumasa Anno)
@takumasa39 · X

論文リンク https://t.co/4GrnhK1fms

Mar 16, 2025 · 4 likes · 27,536 followers View post →
Rodulfo Alvarado
@rodubienfit · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 8, 2025 · 13 shares · 962 followers View post →
Jose Chavez Martinez
@matracaelcan · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 7, 2025 · 13 shares · 156 followers View post →
一只小飞象
@drivefly5 · X

RT @darrencandow: @DavidPerlmutter

Mar 7, 2025 · 4 shares · 88 followers View post →
Creatine For Health
@Creatine4Health · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 7, 2025 · 13 shares · 1,288 followers View post →
International Society of Sports Nutrition (ISSN)
@IntSocietySN · X

RT @darrencandow: @DavidPerlmutter

Mar 7, 2025 · 4 shares · 1,089 followers View post →
Mind Your Science!
@MindYourSci · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 7, 2025 · 13 shares · 133 followers View post →
Mind Your Science!
@MindYourSci · X

RT @darrencandow: @DavidPerlmutter

Mar 7, 2025 · 4 shares · 133 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 7, 2025 · 13 shares · 170 followers View post →
Workout School
@school_workout · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 7, 2025 · 13 shares · 32 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 7, 2025 · 13 shares · 158,460 followers View post →
Nick Krontiris
@nick_krontiris · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 6, 2025 · 13 shares · 18,978 followers View post →
Scott Forbes
@DrCreatine · X

RT @darrencandow: @DavidPerlmutter

Mar 6, 2025 · 4 shares · 826 followers View post →
Scott Forbes
@DrCreatine · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 6, 2025 · 13 shares · 826 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 6, 2025 · 13 shares · 10,740 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 6, 2025 · 13 shares · 22,167 followers View post →
msnezzi
@WELLTHYNP · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 6, 2025 · 13 shares · 90 followers View post →
Ken harrison
@Kenharrison99 · X

RT @darrencandow: “Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #he…

Mar 6, 2025 · 13 shares · 80 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

“Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function #creatine #brain #health @DrCreatine @trycreate_co https://t.co/Nlq09lQA6r

Mar 6, 2025 · 64 likes · 13 shares · 6,718 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

@DavidPerlmutter

Mar 6, 2025 · 9 likes · 4 shares · 6,718 followers View post →
Christian Assad, MD
@ChristianAssad · X

⚡ Conclusión: La creatina va más allá del gimnasio. Su impacto en el cerebro es prometedor, pero aún quedan preguntas por responder. ¿La tomarías para mejorar tu función cognitiva?

Feb 6, 2025 · 24,901 followers View post →
Cecil M Jones Jr
@cecilmjones · X

RT @NTFabiano: @21satoeshi There is some evidence to those claims, particularly the benefits when sleep deprived https://t.co/QQGiIf35sf

Jan 29, 2025 · 2 shares · 971 followers View post →
Nicholas Fabiano, MD
@NTFabiano · X

@21satoeshi There is some evidence to those claims, particularly the benefits when sleep deprived https://t.co/QQGiIf35sf

Jan 28, 2025 · 20 likes · 2 shares · 108,728 followers View post →
Mind Your Science!
@MindYourSci · X

RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…

Jan 8, 2025 · 5 shares · 133 followers View post →
Mahito L'apostolos
@OMaMihai · X

RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…

Jan 4, 2025 · 5 shares · 304 followers View post →
Mireia Porta
@MireiaPorta · X

RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…

Jan 4, 2025 · 5 shares · 6,419 followers View post →
International Society of Sports Nutrition (ISSN)
@IntSocietySN · X

RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…

Jan 3, 2025 · 5 shares · 1,089 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @EricRawsonPhD: Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mi…

Jan 3, 2025 · 5 shares · 22,167 followers View post →
Eric Rawson, Ph.D.
@EricRawsonPhD · X

Why ban creatine, a naturally occurring nutrient, that might reduce severity of, or enhance recovery from concussion (mild traumatic brain injury)? https://t.co/KmrKfbRVHR https://t.co/G9wqaBtXbM https://t.co/inXH1NOULH

Jan 3, 2025 · 13 likes · 5 shares · 7,537 followers View post →
David_Propst_PA-C
@PrimaryCarePAC · X

@ariannasan @B_Holmer Hi. I have several that I can share but a squirrel ran by and distracted me. Start with this one: https://t.co/StHWvS87Xh

Dec 22, 2024 · 1 like · 3,336 followers View post →
9 ᶜʳᶠ
@9lucasborges · X

@reumalho https://t.co/wr8728B6q9 isso aqui eh mentira entao?

Nov 23, 2024 · 540 followers View post →
Dr. Anshul Sadhale
@AnshulGains · X

Creatine can help in - Cognition - Memory Creatine supplementation improves aspects of recovery from traumatic brain injury in children and has the potential to reduce symptoms of depression and anxiety. https://t.co/VQ6cizeAgz

Nov 6, 2024 · 2 likes · 12,560 followers View post →
Sarah Umbrarum
@The_Great_Null · X

RT @renesugar: “Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function #dopamine #MECFS #LongC…

Sep 30, 2024 · 4 shares · 2,249 followers View post →
Autisdick
@hiimchiralkthx · X

RT @renesugar: “Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function #dopamine #MECFS #LongC…

Sep 29, 2024 · 4 shares · 1,463 followers View post →
PwME 4 bioMEdical research
@ValeBodi · X

RT @renesugar: “Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function #dopamine #MECFS #LongC…

Sep 29, 2024 · 4 shares · 4,531 followers View post →
Rene Sugar
@renesugar · X

https://t.co/6VWZpadu3t "it is vital that researchers and clinicians alike can determine the optimal dosage and course required to alleviate the symptoms of mood disorders via administration of creatine monohydrate."

Sep 29, 2024 · 1 like · 3,952 followers View post →
Rene Sugar
@renesugar · X

https://t.co/6VWZpadu3t "Furthermore, because the BBB has such low permeability for creatine into the brain,"

Sep 29, 2024 · 3,952 followers View post →
Rene Sugar
@renesugar · X

https://t.co/6VWZpadu3t "However, clinicians’ ability to treat mood disorders would be improved by researchers obtaining a better understanding of the neural mechanisms by which altered creatine function can contribute to such disorders."

Sep 29, 2024 · 3,952 followers View post →
Rene Sugar
@renesugar · X

https://t.co/6VWZpadu3t "and that increasing such function via administration of creatine monohydrate may alleviate these symptoms."

Sep 29, 2024 · 3,952 followers View post →
Rene Sugar
@renesugar · X

https://t.co/6VWZpadu3t "In summary, research to date has indicated that low creatine function within certain brain regions, particularly the prefrontal cortex, may be associated with a greater likelihood of experiencing symptoms of depression and anxiety,"

Sep 29, 2024 · 3,952 followers View post →
Rene Sugar
@renesugar · X

https://t.co/6VWZpadu3t "it may be important to examine whether individual differences in sex influence the relationship between creatine and symptoms of mood disorders."

Sep 29, 2024 · 3,952 followers View post →
Rene Sugar
@renesugar · X

https://t.co/6VWZpadu3t "Because dopamine is a key neurotransmitter within this brain region, and because altered functioning of the dopamine system has been associated with depression and mood disorders,"

Sep 29, 2024 · 3,952 followers View post →
Rene Sugar
@renesugar · X

https://t.co/6VWZpadu3t "Interestingly though, Tayoshi et al. did report that healthy male individuals exhibited slightly (yet significantly) higher concentrations of creatine than female individuals within their left basal ganglia."

Sep 29, 2024 · 1 like · 3,952 followers View post →
Rene Sugar
@renesugar · X

“Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function #dopamine #MECFS #LongCovid https://t.co/6VWZpadu3t

Sep 29, 2024 · 25 likes · 4 shares · 3,952 followers View post →
George Ferman
@Helios_Movement · X

A lower dose of creatine was needed to improve TBIs but a way bigger than expected in regards to MDD. So, overall brain health? -> Probably creatine. Mood -> Agmatine sulfate. Overall health -> Probably taurine. *My opinion* https://t.co/14vhJEs4AY https://t.co/aPXnYMgPjW

Aug 19, 2024 · 2 likes · 75,833 followers View post →
Greg Renfro
@grenfro1 · X

"Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function https://t.co/NtwJL27yVP

Aug 15, 2024 · 8 followers View post →
EV.QUEST (We Eat Chips)
@weeatchips · X

https://t.co/jXJRUUHR9o

Aug 5, 2024 · 1,034 followers View post →
One SELF
@GodWon9 · X

RT @Helios_Movement: Creatine, the BRO SUPPLEMENT, is more effective than Lexapro btw. https://t.co/VabEAjl8ke https://t.co/FEHQZgC0Mp h…

Aug 2, 2024 · 3 shares · 560 followers View post →
plantbhai - 3bdu Al-Hakim
@HakimBGZ · X

RT @Helios_Movement: Creatine, the BRO SUPPLEMENT, is more effective than Lexapro btw. https://t.co/VabEAjl8ke https://t.co/FEHQZgC0Mp h…

Aug 1, 2024 · 3 shares · 2,738 followers View post →
Matt | Fitness & Bizness
@BodyRecompExprt · X

RT @Helios_Movement: Creatine, the BRO SUPPLEMENT, is more effective than Lexapro btw. https://t.co/VabEAjl8ke https://t.co/FEHQZgC0Mp h…

Aug 1, 2024 · 3 shares · 21,958 followers View post →
George Ferman
@Helios_Movement · X

Creatine, the BRO SUPPLEMENT, is more effective than Lexapro btw. https://t.co/VabEAjl8ke https://t.co/FEHQZgC0Mp https://t.co/14vhJEs4AY https://t.co/l036hihe0m

Aug 1, 2024 · 24 likes · 3 shares · 75,833 followers View post →
Joaquín J Cabrera. PhD.
@JoaquinJCabrera · X

RT @IberianCitizen: La suplementación con creatina podría mejorar la cognición y la memoria, especialmente en adultos mayores o durante mom…

Jun 9, 2024 · 47 shares · 1,995 followers View post →
Victor Kaytser, MD
@VictorKaytserMD · X

Creatine (0.4 g of creatine/kg/day) may alleviate some symptoms of TBI https://t.co/NbkM9N3Viy

May 26, 2024 · 4 likes · 137 followers View post →
O comentarista
@owebleitor · X

@bonjourclair Faz uma super dose de creatina, https://t.co/3tcmJNyh5y

May 16, 2024 · 45 followers View post →
Dan McCormick
@damccormick13 · X

@msjpenn https://t.co/XAeo6nQczR https://t.co/jHHjQPConr. https://t.co/pvOXDexUXK https://t.co/N0GmCacMmW https://t.co/ZNriwh2u9P

May 6, 2024 · 1 like · 15,102 followers View post →
わしDX
@washiDX · X

RT @sogachin2: 【”クレアチン”は筋肉に加えて”脳”にも効くhttps://t.co/IttA5ciw15】 クレアチンは脳内のエネルギー代謝経路に関わり、脳機能の向上につながることが示唆されています。…

May 2, 2024 · 1 share · 449 followers View post →
ｶﾞｯﾂ角刈りｷﾞｬﾙ
@sogachin2 · X

【”クレアチン”は筋肉に加えて”脳”にも効くhttps://t.co/IttA5ciw15】 クレアチンは脳内のエネルギー代謝経路に関わり、脳機能の向上につながることが示唆されています。

May 2, 2024 · 12 likes · 1 share · 4,597 followers View post →
Emílio A. Mendonca
@dimilho_slz · X

DOSE ÚNICA DE CREATINA FUNCIONA? | Novo estudo mostra que uso diferente ... https://t.co/FJFLX1mvQm via @YouTube

Apr 20, 2024 · 1 like · 1,247 followers View post →
Dan McCormick
@damccormick13 · X

@Trace_Cohen @trycreate_co I don’t know you but have followed you for a while so this is really cool to hear. Great meta analysis on all of the brain health benefits of creatine: https://t.co/bhJRVzPwLI

Apr 17, 2024 · 8 likes · 15,102 followers View post →
Jonathas Pereira de Souza
@jonathass8540756.bsky.social · Bluesky

Excelente pesquisa e muito interessante por sinal. #saude #creatina youtu.be/AUA9solO2LM?...

Apr 15, 2024 · 1 like · 1 share View post →
UltimApe
@ultimape · X

@Hair_Artiste All that ATP the mitochondria make can be stored in phosphocreatine. You can make your cells store more energy from the sun. https://t.co/t6zn0Khwpj

Apr 7, 2024 · 1 like · 6,436 followers View post →
8Eevert ✨
@8Eevert · X

#Creatine has a role in brain function, too —Mitochondrial oxidative phosphorylation is highly efficient, but slow —ATP can be buffered up as #phosphocreatine, synthesized from creatine, and used for energy-intensive activities later Sports Medicine 2023 https://t.co/6PgMuRZ4gP https://t.co/OMCzqmk4Tn https://t.co/1IYymMnGy8

Mar 30, 2024 · 1 like · 1,144 followers View post →
8Eevert ✨
@8Eevert · X

RT @8Eevert: Creatine Supplementation and its Potential Applications for Brain Health and Function: #Creatine may support cognitive functi…

Mar 30, 2024 · 1 share · 1,144 followers View post →
Evan Hsia
@Dr_Hsia_E · X

@B_Holmer As more research is conducted, creatine's effects seem more and more multi-faceted. Another possible effect goes to potential effects on brain health as we age. https://t.co/W4ZMHwD1bz

Mar 12, 2024 · 1 like · 6 followers View post →
Kevin E. Power
@KevinPowerPhD · X

@new_eddie I'm sure there are important factors like duration of use and dosage that are important, but in general, 100%! The brain uses about 20% of the bodies energy (that's a lot). @darrencandow would have a lot of praise for #creatine (his paper below)! https://t.co/4Oi5ScfnFn

Mar 10, 2024 · 1 like · 1,175 followers View post →
Mark Harding
@MarkHar83243800 · X

RT @DanielBerglind: Review: Creatine supplementation

Mar 7, 2024 · 49 shares · 49 followers View post →
Create Wellness
@trycreate_co · X

@TraderCombat @_Sharksdivision As far as supplements go, there is nothing out there as well-researched as creatine. The cognitive benefits of creatine are also hard to deny. https://t.co/gwNpgY1ziD,(i.e.%2C%20sleep%20deprivation).

Jan 31, 2024 · 1 like · 2,402 followers View post →
Hugo | Enseignant en APA
@Hugo_EAPA · X

La supplémentation en créatine

Jan 28, 2024 · 545 followers View post →
fabmove
@fabmove · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 21, 2024 · 49 shares · 1 followers View post →
Myr Reyes
@reyesmyr88 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 21, 2024 · 49 shares · 279 followers View post →
Miranda Smith RDN, LD
@Mirandaksmith · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 20, 2024 · 49 shares · 140 followers View post →
Félix Crozier
@CrozierFc · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 20, 2024 · 49 shares · 148 followers View post →
Mark-Anthony
@MostMuscle · X

"Creatine supplementation has been shown to improve measures of cognition and memory (primarily in aging adults) and decreases symptoms of sleep deprivation." #mentalhealth #supplements #fitness https://t.co/9PW9rJkPLe

Jan 20, 2024 · 1 like · 1,119 followers View post →
Ben Andrews
@AirPancake23 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 20, 2024 · 49 shares · 213 followers View post →
Sean Seale
@SeanSeale · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 20, 2024 · 49 shares · 5,198 followers View post →
低心拍走@11/23つくばマラソン新コース
@spiritswitch · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 20, 2024 · 49 shares · 1,622 followers View post →
Mark Leaser
@markleaser · X

“Creatine supplementation can increase brain creatine stores, which may help explain some of the positive effects on measures of cognition and memory” https://t.co/9uZXJ0fCNj

Jan 20, 2024 · 23 followers View post →
NCmichel
@NCmichel · X

RT @T_Fiolet: 4/ En terme de données, on n'a que des études animales pratiquement La revue n'a identifié que 3 essais dont deux avec des r…

Jan 20, 2024 · 1 share · 2,631 followers View post →
TheFrenchEpidemiologist
@frenchepidemio · X

4/ En terme de données, on n'a que des études animales pratiquement La revue n'a identifié que 3 essais dont deux avec des résultats négatifs chez les jeunes adultes et ados et un essai positif chez les personnes âgées https://t.co/Xxi9UN5l7b https://t.co/DuQsXpSRQX

Jan 20, 2024 · 6 likes · 1 share · 15,173 followers View post →
mehdiakos
@mehdiakos · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 20, 2024 · 49 shares · 287 followers View post →
Uggiee
@Uggiee1 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 20, 2024 · 49 shares · 11 followers View post →
Ying-Chu Chen
@coachstevetw · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 510 followers View post →
J. F. Carpio
@jfcarpio · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 29,342 followers View post →
jaque ❤️
@julianaaltamira · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 116 followers View post →
Fay
@fay90028966 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 142 followers View post →
Jose
@Jose_8523 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 293 followers View post →
Gabriel Pérez
@gperez441 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 284 followers View post →
Fitcart.com
@fitcartofficial · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 251 followers View post →
Zack
@keychupkicap · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 384 followers View post →
Ulterior
@boleroo · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 993 followers View post →
Shane Crowhen
@CrowhenShane · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 97 followers View post →
John T Weatherly
@jtwheat27 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 5,011 followers View post →
GDLeahy
@GDLeahy · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 679 followers View post →
INTERNAL MEDICINE
@medicinterna · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 2,460 followers View post →
Linda Galliher
@LindaGalliher · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 842 followers View post →
Made To Measure Health
@m2measurehealth · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 29 followers View post →
Mahito L'apostolos
@OMaMihai · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 304 followers View post →
Paula C. Ramírez
@RmPaulac · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 143 followers View post →
Bayar Jaff
@JaffBayar · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 605 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 113 followers View post →
Joaquín San José
@jsanjosea · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 409 followers View post →
Rafael Radaeli
@rfradaeli · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 382 followers View post →
William Amaral
@_sempreguica · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 123 followers View post →
JDanner
@JDanner28 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 263 followers View post →
Juhana Harju
@JuhanaHarju · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 1,690 followers View post →
Kevin Carr
@CoachKevinCarr · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 6,115 followers View post →
thebigfatfix
@CerealKillers13 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 7,662 followers View post →
Javed Alam
@jalam1001 · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 1,004 followers View post →
Argón
@metilargon · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 349 followers View post →
Jonathan Rowland
@Jono_Rowland · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 170 followers View post →
Konstantinos Prokopidis
@KostasProko · X

RT @DanielBerglind: Review: Creatine supplementation

Jan 19, 2024 · 49 shares · 1,488 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Review: Creatine supplementation

Jan 19, 2024 · 222 likes · 49 shares · 7,659 followers View post →
Elements
@Elements_System · X

CREATINA: SUPLEMENTO PARA TU CEREBRO. Si le añades ejercicio físico, un cóctel de SALUD MENTAL que debería ya ser recomendado en todos los hospitales. https://t.co/mrfjZb7RMG

Jan 19, 2024 · 8 likes · 1 share · 15,173 followers View post →
Darío Santana
@dariosantanatsd · X

Jan 19, 2024 · 4 likes · 1 share · 375 followers View post →
Doug King BN PhD3 CNS(Emerg)
@dougleague · X

RT @SportsMedicineJ: Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy &…

Jan 18, 2024 · 38 shares · 643 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @SportsMedicineJ: Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy &…

Jan 18, 2024 · 38 shares · 6,718 followers View post →
Sarah Bond
@BondSaradunc · X

RT @SportsMedicineJ: Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy &…

Jan 18, 2024 · 38 shares · 94 followers View post →
Scott Forbes
@DrCreatine · X

RT @SportsMedicineJ: Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy &…

Jan 18, 2024 · 38 shares · 826 followers View post →
Creatine For Health
@Creatine4Health · X

RT @SportsMedicineJ: Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy &…

Jan 18, 2024 · 38 shares · 1,288 followers View post →
Inaki bestetraining
@InakiSedano · X

RT @SportsMedicineJ: Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy &…

Jan 18, 2024 · 38 shares · 201 followers View post →
Oyesanmi (Ph.D)
@Sormaytion · X

RT @SportsMedicineJ: Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy &…

Jan 18, 2024 · 38 shares · 958 followers View post →
Ian Rollo PhD
@Rollo_I · X

RT @SportsMedicineJ: Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy &…

Jan 18, 2024 · 38 shares · 6,741 followers View post →
Dario Riccardi
@dario77x · X

RT @SportsMedicineJ: Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy &…

Jan 18, 2024 · 38 shares · 134 followers View post →
Sports Medicine
@SportsMedicineJ · X

Did you know that creatine supplementation can boost cognition and memory? It may even help with muscular dystrophy & traumatic brain injury. @darrencandow et al. provide a `heads up’ https://t.co/8BsZAmh8Ub in the latest #GSSIXP issue. #OpenAccess #GSSI https://t.co/pl0OyFAUvk

Jan 18, 2024 · 115 likes · 38 shares · 53,697 followers View post →
drehman ☕️#ReadWriteThinkCriticallyDaily
@pomdr · X

refueling the energy to your brain cells when it needs it most. - The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/EPFn8MzHK8

Jan 17, 2024 · 585 followers View post →
Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
@SuperiorFrakes · X

“Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function https://t.co/XQmrlhNKQh

Jan 3, 2024 · 14 likes · 3,661 followers View post →
Henk Piek
@henkpiek · X

RT @JacOrie: Creatinesuppletie kan het creatinegehalte in de hersenen verhogen. Dit kan in de loop van de tijd enkele van de veelbelovende…

Dec 23, 2023 · 2 shares · 117 followers View post →
8Eevert ✨
@8Eevert · X

Creatine Supplementation and its Potential Applications for Brain Health and Function: #Creatine may support cognitive function when brain #bioenergetics are challenged, such as with —sleep deprivation, —mental fatigue, and —hypoxia Sports Med 2023 https://t.co/6PgMuRZ4gP https://t.co/l8MWPDgkZa https://t.co/C4vj9zL0yW

Dec 19, 2023 · 1 share · 1,144 followers View post →
john morley
@drjohnmorley · X

Candow, D.G., Forbes, S.C., Ostojic, S.M. et al. “Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function. Sports Med 53 (Suppl 1), 49–65 (2023). https://t.co/YlrDmlyq9T

Dec 18, 2023 · 8,324 followers View post →
Hudek1
@Hudek110 · X

@ZackStrength Thank you. I just realized what low creatinine can do to a person. https://t.co/lSM0D8oXS8

Dec 3, 2023 · 3,620 followers View post →
Diego A. Bonilla
@dabonillao · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 23, 2023 · 10 shares · 303 followers View post →
Andrea Scoretz
@AndreaScoretz · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 23, 2023 · 10 shares · 69 followers View post →
Mind Your Science!
@MindYourSci · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 22, 2023 · 10 shares · 133 followers View post →
coco
@cocoortizNut · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 22, 2023 · 10 shares · 5 followers View post →
Trevor Funk
@tfun_mb_SUB2 · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 22, 2023 · 10 shares · 609 followers View post →
Canadian Society for Exercise Physiology
@csep_scpe · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 22, 2023 · 10 shares · 5,317 followers View post →
Matt Stock, PhD
@MattStockPhD · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 22, 2023 · 10 shares · 2,405 followers View post →
Javed Alam
@jalam1001 · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 22, 2023 · 10 shares · 1,004 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 22, 2023 · 10 shares · 6,718 followers View post →
DBSS International
@TeamDBSS · X

RT @Creatine4Health: #CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation o…

Aug 22, 2023 · 10 shares · 237 followers View post →
Creatine For Health
@Creatine4Health · X

#CreatineForHealth There is emerging interest regarding the potential beneficial effects of creatine supplementation on indices of brain health and function. @darrencandow @DrCreatine https://t.co/WZHRmVpRmy #BrainHealth #Creatine https://t.co/hH3aanZWtO

Aug 22, 2023 · 29 likes · 10 shares · 1,288 followers View post →
Michael Steiner, PT, DPT
@concussionspot · X

How can creatine affect your #concussion recovery? Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function - PubMed https://t.co/ps7FuO0A1V

Jul 6, 2023 · 212 followers View post →
Debbie Hampton
@dlhampton · X

RT @darrencandow:

Jul 1, 2023 · 49 shares · 11,711 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

@Haseeb2502 @E_C_S_S @Rollo_I @rrandell86 Yes here is our latest paper on the topic

Jun 30, 2023 · 6,718 followers View post →
David Abella
@CoachDAbella · X

RT @darrencandow:

Jun 29, 2023 · 49 shares · 289 followers View post →
Tom Englezos
@tomenglezos · X

RT @nick_krontiris: “Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function (open access) htt…

Jun 29, 2023 · 2 shares · 1,261 followers View post →
Konstantinos Prokopidis
@KostasProko · X

RT @nick_krontiris: “Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function (open access) htt…

Jun 29, 2023 · 2 shares · 1,488 followers View post →
Nick Krontiris
@nick_krontiris · X

“Heads Up” for Creatine Supplementation and its Potential Applications for Brain Health and Function (open access) https://t.co/35dpeMaQeq #nutrition #diet #supplements #supplement

Jun 29, 2023 · 7 likes · 2 shares · 18,978 followers View post →
Diego A. Bonilla
@dabonillao · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 303 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 284 followers View post →
Ying-Chu Chen
@coachstevetw · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 510 followers View post →
Rodney Hill
@CoachRodHill · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 2,742 followers View post →
Matt R. Frakes, PhD, RD, LDN, CSCS, ISAK-2
@SuperiorFrakes · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 3,661 followers View post →
S Craig Bryan CSCS
@bodydr0613 · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 516 followers View post →
Ron Benbow, MS, ACSM-CEP, NBC-HWC, NREMT
@RB_AFAA · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 550 followers View post →
Cristiane Schmitz
@schmitzcris · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 81 followers View post →
Mind Your Science!
@MindYourSci · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 133 followers View post →
Katie Hirsch
@hirschkt · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 709 followers View post →
Javed Alam
@jalam1001 · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 1,004 followers View post →
爪川慶彦/Yoshihiko Tsumekawa@ATC
@Yoshi20188066 · X

"Heads Up" for Creatine Supplementation and its Potential Applications for Brain Health and Function https://t.co/XuLZrTXTs1

Jun 28, 2023 · 229 followers View post →
Carlos Merege Filho
@CMeregeFilho · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 23 followers View post →
Herman Scholtz
@hscholtz · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 2,522 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 170 followers View post →
Wilhelm Beermann
@WilhelmBeermann · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 125 followers View post →
Cas Fuchs
@Cas_Fuchs · X

RT @darrencandow:

Jun 28, 2023 · 49 shares · 384 followers View post →
Raul
@RaulM06 · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 856 followers View post →
Nathan Delang
@nathandelang · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 29 followers View post →
Ariel Nascimento PT
@Ariel_nasc · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 179 followers View post →
Jay Bert
@bert695 · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 880 followers View post →
Mike Ormsbee, PhD
@mikeormsbee · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 4,537 followers View post →
Elisa Ceñal
@ElisaCenal · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 2,582 followers View post →
James Betts
@DrBSteamjets · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 3,874 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 22,167 followers View post →
Creatine For Health
@Creatine4Health · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 1,288 followers View post →
Craig Moore
@CraigMo00167240 · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 141 followers View post →
Jeffery Heileson
@jheilesonRD · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 780 followers View post →
Ian Rollo PhD
@Rollo_I · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 6,741 followers View post →
Dan McCormick
@damccormick13 · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 15,102 followers View post →
The Progressing Pilgrim
@The_Pilgrim67 · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 548 followers View post →
David Morales-Álamo
@D_Morales_Alamo · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 3,766 followers View post →
@Ap_Coach Amedio
@ap_coach · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 1,398 followers View post →
Rebecca Randell
@rrandell86 · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 5,176 followers View post →
Esther Morencos Martínez
@EstherMorencos · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 2,570 followers View post →
Rachele Pojednic, PhD, CSCS
@rachelepojednic · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 3,084 followers View post →
guzmannutrition
@guzmannutrition · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 6,207 followers View post →
Matt Stock, PhD
@MattStockPhD · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 2,405 followers View post →
Scott Forbes
@DrCreatine · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 826 followers View post →
James Rutherford
@TheJBlade · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 252 followers View post →
Nick Krontiris
@nick_krontiris · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 18,978 followers View post →
Konstantinos Prokopidis
@KostasProko · X

RT @darrencandow:

Jun 27, 2023 · 49 shares · 1,488 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

Jun 27, 2023 · 140 likes · 49 shares · 6,718 followers View post →