Biol Sport July 2023 PMID 37398959

Different time course recovery of muscle edema within the quadriceps femoris and functional performance after single- vs multi-joint exercises.

Marco Aurélio Araújo Dourado, Denis C L Vieira, Daniel Boullosa, Martim Bottaro

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Mentions

Peak: 11 in Mar 2025

across 2 sources since Sep 2023

Extended reach

54,798

potential audience

Total likes

2,780

Video views

33,395

Mentions per month

Sep 2023 – Jul 2025

Where it's discussed

X / Twitter12 posts
YouTube2 videos

AI synopsis

What people are saying

Several posts highlight key points from the publication, such as how multi-joint exercises delay muscle recovery more than single-joint ones, and advocate for adjusting rest periods accordingly. The tone combines technical references with practical concerns, emphasizing both scientific understanding and real-world application.

AgreementModerate agreement

Most discussions align with the article's findings, acknowledging that multi-joint exercises like leg presses impact muscle recovery differently than single-joint exercises.

InterestHigh interest

Posts demonstrate a high level of curiosity about exercise recovery and its practical implications, such as adjusting training plans.

EngagementModerate engagement

Participants reference specific exercise types and recovery times, indicating moderate deep understanding and consideration.

ImpactModerate impact

The discussions suggest that these insights could influence training strategies, showcasing potential importance for athletic training and rehabilitation.

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Impact of Squat Depth on Muscle Mass and Performance

This video explores the effects of full squat versus half squat training on lower limb muscle volumes. Full squats significantly enhance one-repetition maximum (1RM) and improve muscle volume in key muscle groups…

O TREINADOR CIENTÍFICO Robert Garcia · Jul 14, 2025 20 views

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パーカーフィットネス

@parker_fitness · X

最新の研究ではLeg PressとLeg Extenionの回復時間について比較を行った… 結果は？ https://t.co/9SqPAGDJEc

Sep 20, 2023 · 3 likes · 785 followers View post →

Different time course recovery of muscle edema within the quadriceps femoris and functional performance after single- vs multi-joint exercises.

Mentions per month

Where it's discussed

What people are saying

Top posts

All mentions

Impact of Squat Depth on Lower Limb Muscle Development

Impact of Squat Depth on Muscle Mass and Performance