Medicine (Baltimore) July 2023 PMID 37417618

The efficacy of different interventions in the treatment of sarcopenia in middle-aged and elderly people: A network meta-analysis.

Qian Geng, Haiting Zhai, Liming Wang, Hongwen Wei, Shilun Hou

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Mentions

116

Peak: 105 in Jul 2023

across 3 sources since Jul 2023

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319,969

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Jul 2023 – Jun 2025

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AI synopsis

What people are saying

In the discussions, many contributors highlighted the effectiveness of resistance exercise in preventing sarcopenia, mentioning its advantages over other types of exercise. Phrases like 'most effective strategy' and 'superior benefits' reflect enthusiasm for practical applications of the study's findings, creating a tone of urgency and importance regarding the integration of these strategies into routine aging care.

AgreementStrong agreement

The majority of the discussions strongly support the findings about resistance exercise as the most effective intervention.

InterestHigh interest

There is a high level of interest, with many participants discussing the implications for elderly health.

EngagementHigh engagement

Discussions include specific details about the methods and results, demonstrating deep engagement with the study's content.

ImpactHigh impact

Participants view the findings as having a significant impact on treatment strategies for sarcopenia, indicating it could change health practices.

Abstract in brief

The study evaluated the efficacy of seven interventions for treating sarcopenia in middle-aged and elderly individuals, which included various forms of exercise and nutrition strategies.
The analysis included data from 30 randomized controlled trials with a total of 2485 participants, highlighting that resistance exercise had the most significant impact on improving muscle strength, mass, and overall physical function.
Results showed that combining resistance exercise with nutrition yielded the best outcomes across various measures such as grip strength, chair standing tests, muscle mass, and walking speed.

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Shaun Tyler

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RT @Strength4_Life:

Aug 19, 2023 · 6 shares · 426 followers View post →

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Greta Compton Dip DH RCSEd aka Gretsky

@Gretsky_Compton · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 16, 2023 · 99 shares · 905 followers View post →

JSPTP 日本予防理学療法学会

@jsptp · X

RT @IPTOPphysio: Compared with 5 other exercise types resistance exercise has more advantages in improving muscle mass, strength, and physi…

Jul 14, 2023 · 1 share · 776 followers View post →

@cebentrena · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 14, 2023 · 99 shares · 392 followers View post →

Heather Kostuk

@heatherkostuk · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 14, 2023 · 99 shares · 243 followers View post →

twoxic

@twoxic · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 14, 2023 · 99 shares · 61 followers View post →

Stuart Phillips (he/him)

@mackinprof · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 14, 2023 · 99 shares · 55,989 followers View post →

Mind Your Science!

@MindYourSci · X

RT @agingdoc1: The efficacy of different interventions in the treatment of sarcopenia in middle-aged and elderly people: A network meta-ana…

Jul 13, 2023 · 4 shares · 133 followers View post →

Júlio César

@JlioCsa02370805 · X

RT @agingdoc1: The efficacy of different interventions in the treatment of sarcopenia in middle-aged and elderly people: A network meta-ana…

Jul 13, 2023 · 4 shares · 627 followers View post →

IPTOP

@IPTOPphysio · X

Compared with 5 other exercise types resistance exercise has more advantages in improving muscle mass, strength, and physical function performance #Sarcopenia. https://t.co/ZzJWjDr2ae

Jul 13, 2023 · 7 likes · 1 share · 2,864 followers View post →

Workout School

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 13, 2023 · 99 shares · 32 followers View post →

Bongani Mayosi Health Sciences Library (BMHSL)

@uct_bmhsl · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Dani Ferri

@daniferri99 · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 13, 2023 · 99 shares · 87 followers View post →

Arlete Bernal fisio

@arlete_bernal · X

RT @agingdoc1: The efficacy of different interventions in the treatment of sarcopenia in middle-aged and elderly people: A network meta-ana…

Jul 12, 2023 · 4 shares · 195 followers View post →

Ariana Baptista da Cunha

@dra_regenmedica · X

RT @agingdoc1: The efficacy of different interventions in the treatment of sarcopenia in middle-aged and elderly people: A network meta-ana…

Jul 12, 2023 · 4 shares · 61,320 followers View post →

Agingdoc

@agingdoc1 · X

The efficacy of different interventions in the treatment of sarcopenia in middle-aged and elderly people: A network meta-analysis

Jul 12, 2023 · 10 likes · 4 shares · 41,720 followers View post →

Manel kerkeni

@ManelKerkeni · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 31 followers View post →

Mind Your Science!

@MindYourSci · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 133 followers View post →

Qinlong Liu

@QinlongLiu · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 23 followers View post →

L E J O

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 275 followers View post →

Eduardo Laura

@EduLauraM · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 1,231 followers View post →

Caroline Sellers

@LeggupFitness · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 738 followers View post →

Leandro Santos

@DrLeandroSantos · X

Comparado com outros 6 models de intervenção com exercícios, o treinamento resistido leva vantagens, principalmente na força e massa muscular! https://t.co/j2t2into7x

Jul 12, 2023 · 134 followers View post →

S. Jun Son, PhD, ATC

@SJunSon1 · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 131 followers View post →

Dr Manu Jatana

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 426 followers View post →

Madhan Ramanathan

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 1,134 followers View post →

Erik Ekdahl

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 3 followers View post →

FT. Carlos Carmona

@CarmonaFisio · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Marko Louevuo

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 12, 2023 · 99 shares · 490 followers View post →

Fabiola Z.

@fabiizg · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Luna Garns

@KathGarns · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 291 followers View post →

George Nomikos

@gnomikos1 · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 427 followers View post →

stephen LoRusso

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 208 followers View post →

Didier Brassard, PhD

@didier_dtp · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 256 followers View post →

Rodrigo Zapata

@rodrigoz1967 · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 447 followers View post →

Sandra Tapia

@mi_otrotuit · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 772 followers View post →

Rose Lauren

@InstructorRose · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 1,095 followers View post →

M Woodman Massage

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Fisiodependiente

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Tania C.

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Brunin

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Bayar Jaff

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 606 followers View post →

Artur Negro Vilardell

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 145 followers View post →

irem

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Alberto Sá, Ph.D

@AlbertoSouzaSF1 · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 37 followers View post →

Anna Bokor

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Aimee Woosnam

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 313 followers View post →

Silverio.G.C

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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wellness uptodate (beta version)

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Physio Explored

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Paul Johnson

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 360 followers View post →

Javed Alam

@jalam1001 · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 997 followers View post →

Diego García

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 104 followers View post →

Jomarg Innovation ltd

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 317 followers View post →

Argón

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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H. W. P.

@Hong_Physio · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 100 followers View post →

Charlotte Kirk

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 2,459 followers View post →

Protein with PE strategy

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 419 followers View post →

Pilar Martin

@pmartinescudero · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Arlete Bernal fisio

@arlete_bernal · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 195 followers View post →

جنى

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 2,203 followers View post →

John T Weatherly

@jtwheat27 · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 5,007 followers View post →

Cindy Kugler

@Exspec85 · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 235 followers View post →

valerer

@valererisme · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 172 followers View post →

Greg Renfro

@grenfro1 · X

The efficacy of different interventions in the treatment of sarcopenia in middle-aged and elderly people: A network… https://t.co/a3atLQLrYS

Jul 11, 2023 · 8 followers View post →

Brett A Baxter, PhD

@Brett_A_Baxter · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 322 followers View post →

CEO RuangGurau

@asimetri_ · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 8,186 followers View post →

Carla18161009

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 118 followers View post →

Gregory Miller, Ph.D.

@drdairy50 · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 10,743 followers View post →

Wilhelm Beermann

@WilhelmBeermann · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 127 followers View post →

fabmove

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 628 followers View post →

Bekir TOKAY, PhD

@tokay_bekir · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 8 followers View post →

Jenaro Sport

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 3,912 followers View post →

Missael

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Pablo Sarmiento

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 17 followers View post →

Earl Escartin

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 115 followers View post →

Roy Crossley PT

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 360 followers View post →

Camille Goddard

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 135 followers View post →

Ciarán Foy - PT

@FoyPt · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 2,543 followers View post →

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Ron Luciuk

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

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Jul 11, 2023 · 99 shares · 252 followers View post →

David Mizrahi, PhD

@davemiz_EP · X

RT @DanielBerglind: Meta-analysis: The most effective strategy to prevent sarcopenia (muscle loss) in older adults is: -Resistance exercise…

Jul 11, 2023 · 99 shares · 1,898 followers View post →

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は＠減量中の作業療法士

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若林秀隆 (Hidetaka Wakabayashi)

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Jul 8, 2023 · 26 likes · 6 shares · 15,181 followers View post →

The efficacy of different interventions in the treatment of sarcopenia in middle-aged and elderly people: A network meta-analysis.

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