JAMA July 2023 PMID 37462704

Accelerometer-Derived "Weekend Warrior" Physical Activity and Incident Cardiovascular Disease.

Shaan Khurshid, Mostafa A Al-Alusi, Timothy W Churchill, J Sawalla Guseh, Patrick T Ellinor

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Mentions

454

Peak: 119 in Jul 2023

across 6 sources since Jul 2023

Extended reach

1,809,288

potential audience

Total likes

611

Video views

879

Mentions per month

Jul 2023 – Oct 2025

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AI synopsis

What people are saying

The digital discussions consistently support the idea that exercising intensively 1-2 days a week offers cardiovascular benefits comparable to regular activity, as seen in phrases like 'similar reduction in CV risk' and 'protects against cardiovascular disease'—highlighting the scientific consensus. The tone is optimistic and motivating, with expressions such as 'weekend warriors rejoice' and calls to 'get some exercise,' reflecting enthusiasm and societal impact. References to scientific articles and studies indicate deep engagement and recognition of evidence-based insights, emphasizing importance for public health strategies.

AgreementStrong agreement

Most discussions agree that 'weekend warrior' exercise patterns provide similar cardiovascular benefits as regular activity, evidencing strong consensus.

InterestHigh interest

The topic generates high interest, with multiple posts highlighting the significance of being active on weekends and encouraging others to participate.

EngagementHigh engagement

Posts engage deeply by referencing scientific studies, sharing personal opinions, and emphasizing public health messages, illustrating active participation.

ImpactHigh impact

The discussions underscore considerable impact, promoting exercise patterns that can influence health guidelines and motivate behavior change broadly.

Abstract in brief

The study examines how different patterns of weekly physical activity, specifically "weekend warriors" (concentrated activity over 12 days) versus evenly spread activity, relate to the risk of developing cardiovascular diseases like atrial fibrillation, heart failure, and stroke.
Using accelerometer data from nearly 90,000 UK adults aged around 62 years, the research compared three activity patterns: weekend warriors, regular active throughout the week, and inactive individuals, adjusting for factors like age, gender, and lifestyle.
Results showed that both weekend warriors and regularly active individuals had similarly lower risks of atrial fibrillation compared to inactive people, suggesting that accumulating 150 minutes of moderate to vigorous activity weekly, whether concentrated or spread out, offers cardiovascular protection.

Read the full abstract

All mentions

Impact of Physical Activity on Cardiovascular Health

Dr. Rubén López-Bueno and Dr. Borja del Pozo Cruz analyze the cardiovascular benefits of regular physical activity. Their discussion highlights findings on leisure-time exercise patterns, including the ‘weekend warrior’…

MARKUS at HOMe · Jan 26, 2024 764 views

Eccentric Contractions: Optimizing Muscle Strength Training Frequency

This study aimed to determine if reducing the frequency of eccentric contractions to 2 or 3 days a week still leads to muscle strength gains in elbow flexors. Results indicated that training at least 3 days a week is…

【医師×論文】法月ロイの差がつく習慣術 · Sep 14, 2023 116 views

Eimear Ring

@EimearRing · X

RT @nick_krontiris: Accelerometer-Derived "Weekend Warrior" Physical Activity and Incident Cardiovascular Disease Among People with Diabete…

Oct 19, 2025 · 1 share · 406 followers View post →

Nick Krontiris

@nick_krontiris · X

Accelerometer-Derived "Weekend Warrior" Physical Activity and Incident Cardiovascular Disease Among People with Diabetes https://t.co/HoFwa9M0aJ

Oct 19, 2025 · 4 likes · 1 share · 19,477 followers View post →

山田@理学療法士

@pt_inakano · X

週末戦士ライフスタイルと心疾患リスクの関係週1～2日に集中して活動を行う週末戦士では、非活動と比べて・心房細動リスクが22%低下・心筋梗塞リスクが27%低下・心不全リスクが38%低下定期的な活動習慣と同様に効果を認めることが報告されています。 https://t.co/2D3b6CvnLU https://t.co/SFAAae4iqo

Jun 19, 2025 · 12 likes · 2,676 followers View post →

Jackson Fyfe, PhD

@jacksonfyfe · X

Training just 1-2 days per week (”weekend warrior” pattern) has been linked to: - Lower mortality risk - Improved brain health - Better cardiovascular health outcomes But how does this impact one of the strongest longevity markers: VO2max? https://t.co/fcxAXV9nZ3 https://t.co/vkh4u3o1zs

Feb 9, 2025 · 6 likes · 1 share · 8,309 followers View post →

أريج

@areejdotjpg · X

للاستزادة: https://t.co/GtLFHlGvmh https://t.co/cjc1nVKOnJ https://t.co/1oJN6NFNsm https://t.co/1WzvB4gtjN

Nov 2, 2024 · 246 followers View post →

Camille Goddard

@camillegoddard · X

RT @B_Holmer: Cool finding! "Weekend warrior" pattern has also been shown to protect against: Cardiovascular disease:https://t.co/XqMcfFz…

Sep 13, 2024 · 5 shares · 135 followers View post →

Jeffery L. Heileson, PhD, RD

@jheilesonPhD · X

RT @B_Holmer: Cool finding! "Weekend warrior" pattern has also been shown to protect against: Cardiovascular disease:https://t.co/XqMcfFz…

Sep 12, 2024 · 5 shares · 132 followers View post →

Craig Liebenson

@CraigLiebenson · X

RT @B_Holmer: Cool finding! "Weekend warrior" pattern has also been shown to protect against: Cardiovascular disease:https://t.co/XqMcfFz…

Sep 12, 2024 · 5 shares · 8,222 followers View post →

JoiningUnrelatedDots

@Mareeswj · X

RT @B_Holmer: Cool finding! "Weekend warrior" pattern has also been shown to protect against: Cardiovascular disease:https://t.co/XqMcfFz…

Sep 12, 2024 · 5 shares · 984 followers View post →

Aaron A. Thomas

@Aaron_A_Thomas · X

RT @B_Holmer: Cool finding! "Weekend warrior" pattern has also been shown to protect against: Cardiovascular disease:https://t.co/XqMcfFz…

Sep 11, 2024 · 5 shares · 342 followers View post →

SeizureSalad

@SeizureSalad314 · X

RT @B_Holmer: Cool finding! "Weekend warrior" pattern has also been shown to protect against: Cardiovascular disease:https://t.co/XqMcfFz…

Sep 11, 2024 · 5 shares · 27,155 followers View post →

Brady Holmer

@B_Holmer · X

Sep 11, 2024 · 52 likes · 5 shares · 26,088 followers View post →

Brady Holmer

@Brady_H · X

Sep 11, 2024 · 52 likes · 6 shares · 27,303 followers View post →

James Pirruccello

@jpirruccello · X

@deliprao @srchvrs @jeffbigham https://t.co/cm5Qln4rYg https://t.co/QWAdpjZcEA

Apr 24, 2024 · 2 likes · 3,340 followers View post →

Alessio Bricca

@a_bricca · X

@thinkin_mkdeabh https://t.co/Z1GXakT5nS

Feb 24, 2024 · 2 likes · 3,628 followers View post →

佐藤祐希-パーソナルジムWELBO

@WELBO_yuki · X

RT @Hiroto73981960: 週末の1-2日でに150分の中-高強度運動をする人は平日に定期的に運動している人と同様の健康効果が得られる可能性があることが報告された。約90,000人を対象とした研究。平日は時間がなくても週末だけでも動いていきましょう！ JAMA.…

Nov 28, 2023 · 1 share · 2 followers View post →

Dr.ヒロト@健康科学マニア

@Hiroto73981960 · X

週末の1-2日でに150分の中-高強度運動をする人は平日に定期的に運動している人と同様の健康効果が得られる可能性があることが報告された。約90,000人を対象とした研究。平日は時間がなくても週末だけでも動いていきましょう！ JAMA. 2023;330(3):247-252. doi:10.1001/jama.2023.10875 https://t.co/bi9L1Mt579

Nov 28, 2023 · 9 likes · 1 share · 1,498 followers View post →

endocrinogustavoparra

@gustavendocrino · X

Los guerreros de fin de semana Reducen riesgo de enfermedades cardiovasculares. Pero ojo Si eres mayor y tienes factores de riesgo Dicho ejercicio debe ser moderado https://t.co/TH4OyqaHo1

Nov 16, 2023 · 5 likes · 13,472 followers View post →

Jeffrey Peng, MD

@JeffreyPengMD · X

Don't get analysis paralysis about the "best type" of exercise or the "ideal frequency". Just get out and move. It will help with your health. Recent studies suggest exercise concentrated in 1-2 days provides similar benefits to daily exercise. https://t.co/V8jjrg1gHE

Oct 18, 2023 · 5 likes · 1,533 followers View post →

Rizmy

@frontrowheart · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 28, 2023 · 12 shares · 140 followers View post →

Simone Ungaro

@lungaro13 · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 28, 2023 · 12 shares · 42 followers View post →

Harsha Basappa

@HarshaBasappa1 · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 27, 2023 · 12 shares · 17 followers View post →

Ирина Баринова

@DAZy81 · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 27, 2023 · 12 shares · 34 followers View post →

Alex Kasiakogias

@AKasiakogias · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 27, 2023 · 12 shares · 513 followers View post →

efinara

@FjvJjo · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 27, 2023 · 12 shares · 1,366 followers View post →

champ_wayne

@champ_wayne · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 27, 2023 · 12 shares · 1,656 followers View post →

Semir Smida

@semir_smida · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 27, 2023 · 12 shares · 94 followers View post →

Yasemin N. Donmez, MD

@blaorbla · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 27, 2023 · 12 shares · 2,012 followers View post →

Tee Joo YEO

@TJ_Yeo · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 27, 2023 · 12 shares · 1,407 followers View post →

Cristian Solis Mencia

@CSolis_Mencia · X

RT @Sports_CardioNL: Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV be…

Sep 27, 2023 · 12 shares · 79 followers View post →

SportsCardiology

@Sports_CardioNL · X

Physical activity patterns and cardiovascular health: ‘yes, weekend!’ 1–2 days per week may offer a significant CV benefit! https://t.co/zLoyBOy4sz See also: https://t.co/nyHrFRnJ1W #SportsCardiology #exercise #CVD #Riskfactor

Sep 27, 2023 · 24 likes · 12 shares · 1,892 followers View post →

Steph mart #kneeGeek

@kine_genou · X

RT @kineautop: Augmenter son activité physique sur 2 jours (> 1h30) diminuerait autant le risque cardio-vasculaire comparativement au fait…

Sep 17, 2023 · 1 share · 579 followers View post →

Kiné au TOP

@kineautop · X

Augmenter son activité physique sur 2 jours (> 1h30) diminuerait autant le risque cardio-vasculaire comparativement au fait d’avoir une activité physique régulière, comparativement aux personnes sédentaires. Étude rétrospective sur + de 90000 personnes ⤵️ https://t.co/pRePRDZtoK

Sep 17, 2023 · 9 likes · 1 share · 682 followers View post →

Kazuhiro Tokuda （徳田和宏）

@tkd_k888 · X

Weekend Warrior！！ https://t.co/RzKvYhGcV8

Sep 9, 2023 · 6 likes · 4,080 followers View post →

寺本　敬一

@keiichiintwotte · X

RT @KCFM10: 毎日の運動は難しいという人に朗報！運動の頻度に関しての大規模研究です。RCTではないこと、加速度計による測定の妥当性など限界はありますが、診療を変化させる文献になるかもしれません。Weekend Warriorという表現も面白いですね。 https://…

Sep 5, 2023 · 1 share · 9 followers View post →

Jewish Gentleman

@JewishGentle7 · X

RT @EricTopol: Debunking the myth of the weekend warrior risk. Same cardiovascular benefit for ≥ 150 minutes of physical activity/week, irr…

Sep 4, 2023 · 93 shares · 506 followers View post →

京都家庭医療学センター（KCFM）

@KCFM10 · X

毎日の運動は難しいという人に朗報！運動の頻度に関しての大規模研究です。RCTではないこと、加速度計による測定の妥当性など限界はありますが、診療を変化させる文献になるかもしれません。Weekend Warriorという表現も面白いですね。 https://t.co/Kd0WHJ9uRz

Sep 4, 2023 · 2 likes · 1 share · 122 followers View post →

Tony Leachon MD

@DrTonyLeachon · X

Accelerometer-Derived “Weekend Warrior” Physical Activity Conclusion: Physical activity concentrated within 1 to 2 days was associated with similarly lower risk of cardiovascular outcomes to more evenly distributed activity. https://t.co/gzl9xmsqLc

Aug 30, 2023 · 1 like · 87,144 followers View post →

David Winchester @drdavemd.bsky.social

@drdavemd · X

"Weekend Warriors" that concentrate their physical activity into just 2 days, appear to have similar reduction in CV events compared to daily exercise https://t.co/rwJFRZDaNi @JAMA_current @shaan_khurshid

Aug 30, 2023 · 2 likes · 1,004 followers View post →

Patricio Castro (#new

@pacastrom · X

RT @JAMA_current: Attending #ESCCongress? Supplement your schedule with Accelerometer-Derived “Weekend Warrior” Physical Activity and Incid…

Aug 26, 2023 · 1 share · 285 followers View post →

JAMA Network

@JAMANetwork · X

Attending #ESCCongress? Supplement your schedule with Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease, from @JAMA_current. Free to read online during the meeting https://t.co/vrxeLw2TUq https://t.co/yiPXyUG4IE

Aug 25, 2023 · 19,598 followers View post →

JAMA

@JAMA_current · X

Aug 25, 2023 · 3 likes · 1 share · 487,922 followers View post →

Avinash Sadashivaiah

@aviprema · X

RT @PublicHealthLit: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/nQ0gD3nsD8

Aug 22, 2023 · 1 share · 18 followers View post →

Public Health Lit

@PublicHealthLit · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/nQ0gD3nsD8

Aug 22, 2023 · 1 like · 1 share · 3,965 followers View post →

AMA Ed Hub™

@AMAEdHub · X

New today: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/5M8jTPhzmM #CME

Aug 14, 2023 · 11,207 followers View post →

redGDPS Diabetes

@redGDPS · X

Acceso en @PubMedOnline Accelerometer-Derived "Weekend Warrior" Physical Activity and Incident Cardiovascular Disease https://t.co/D8lNjP1O7F

Aug 13, 2023 · 2 likes · 15,489 followers View post →

Sumanth Khadke MD

@SumanthKhadkeMD · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Aug 12, 2023 · 89 shares · 148 followers View post →

Jag Singh

@JagSinghMD · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Aug 12, 2023 · 89 shares · 7,144 followers View post →

Aghiles Hamroun

@AghilesHamroun · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 721 followers View post →

EOLO MORANDI JR.

@eolojr · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 538 followers View post →

Alexandre R. Marra

@alexmarra73 · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 143 followers View post →

Nautilus

@Nefibalata · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 764 followers View post →

DiveDoc

@LJLMD · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 4,689 followers View post →

ZagasYum

@zagasyum18 · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 213 followers View post →

Jonathan Seaman, MD

@JonSea3 · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 57 followers View post →

Marcia S Newman

@marciasgreen · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 4,940 followers View post →

Kirk Murphy

@kirkmurphy · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 3,793 followers View post →

Jorge Martinez

@JorgeEduardoMP · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 1,294 followers View post →

Michael Drazer

@michaelwd · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 2,070 followers View post →

Dhruva Biswas, MD/PhD

@dhruva_biswas · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 591 followers View post →

3 million miscarriages each year in US. Some kill

@samdobermann · X

RT @JAMA_current: One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physi…

Aug 7, 2023 · 22 shares · 415 followers View post →

JAMA

@JAMA_current · X

Aug 7, 2023 · 44 likes · 22 shares · 487,922 followers View post →

GolfScientist

@GolfAndScience · X

#Sports & activity concentrated on #weekends is as healthy as a more equally distributed pattern, as long as you reach 150min, study finds. And that’s just a round of #golf a week ! So let’s go! https://t.co/FD8UCgUAyz #weekend #weekendwarriors

Aug 5, 2023 · 40 followers View post →

Mindaugas Galvosas, MD

@MGalvosas · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/O4mZvzJgJe

Aug 4, 2023 · 2 likes · 4,132 followers View post →

Mind Your Science!

@MindYourSci · X

RT @agingdoc1: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease

Aug 2, 2023 · 1 share · 133 followers View post →

Fer Hernandez

@FerHern93220887 · X

RT @sandralopezleon:

Aug 2, 2023 · 36 shares · 102 followers View post →

Rossbelt

@SheriffCallie11 · X

RT @sandralopezleon:

Jul 31, 2023 · 36 shares · 72 followers View post →

Brandon Beery

@NDominator · X

RT @B_Holmer: The "weekend warrior" physical activity pattern is associated with a similar reduction in cardiovascular disease risk compare…

Jul 31, 2023 · 1 share · 2,918 followers View post →

Brady Holmer

@B_Holmer · X

Jul 31, 2023 · 34 likes · 1 share · 26,088 followers View post →

Brady Holmer

@Brady_H · X

Jul 31, 2023 · 34 likes · 1 share · 27,303 followers View post →

AMA Ed Hub™

@AMAEdHub · X

Trending from JN Learning: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/4PBvQlFkPc #learning #CME

Jul 31, 2023 · 11,207 followers View post →

MEH

@MEHtheNurseTwin · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 30, 2023 · 89 shares · 1,852 followers View post →

Heather

@ChiuHeather · X

Yay! We can get all 150 mins of exercise in on a single day instead of 30 mins daily! https://t.co/XJZifDpqDp

Jul 27, 2023 · 1 like · 11,565 followers View post →

Mikki Williden PhD

@MikkiWilliden · X

Accelerometer-Derived "Weekend Warrior" Physical Activity and Incident Cardiovascular Disease https://t.co/NkXI6vexvK

Jul 26, 2023 · 2,242 followers View post →

Janet Ma

@JanetMa_MD · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 25, 2023 · 89 shares · 291 followers View post →

Nancy R. Curtis

@oponiak · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 25, 2023 · 89 shares · 1,216 followers View post →

Lisal Folsom

@DocFolsom · X

Only have time (or only want) to exercise on the weekends? Good news - weekend-only activity is still good for us and our hearts! #exercise #activity #hearthealth #movement #bewell @JAMA_current https://t.co/n8fTq5HwDU

Jul 25, 2023 · 4 likes · 425 followers View post →

st.ana

@ASntaHA · X

#PhysicalActivity concentrated within 1 to 2 days was associated with similarly lower risk of cardiovascular outcomes to more regular activity. https://t.co/6jJfOVBs2g

Jul 25, 2023 · 200 followers View post →

Peachy_bean_jelly_keen

@jelly_keen · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 25, 2023 · 89 shares · 146 followers View post →

Roland Baker

@RolandBakerIII · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 25, 2023 · 89 shares · 8,174 followers View post →

Alejandro Ramírez Cruz

@Alejand74567283 · X

RT @sandralopezleon:

Jul 25, 2023 · 36 shares · 72 followers View post →

FelixGM

@FeG_MO · X

RT @sandralopezleon:

Jul 24, 2023 · 36 shares · 1,541 followers View post →

@investigando

@rocatanho · X

Actividad física concentrada en 1 a 2 días se asocia con un riesgo similar menor de resultados CV que la actividad más dispersa #MVPA #weekend https://t.co/XiSvObgM3t

Jul 24, 2023 · 400 followers View post →

Ernesto

@ErnestRunner · X

RT @sandralopezleon:

Jul 24, 2023 · 36 shares · 337 followers View post →

IberianCitizen

@IberianCitizen · X

RT @mbotana: El aumento de la actividad, incluso cuando se concentra en 1 o 2 días a la semana, puede ser eficaz para mejorar los perfiles…

Jul 24, 2023 · 7 shares · 12,926 followers View post →

wilfredo velezmoro

@WVelezmoro · X

RT @sandralopezleon:

Jul 24, 2023 · 36 shares · 78 followers View post →

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@mony_ca27 · X

RT @sandralopezleon:

Jul 24, 2023 · 36 shares · 212 followers View post →

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@aliciacesa · X

RT @sandralopezleon:

Jul 24, 2023 · 36 shares · 15 followers View post →

SANCYD

@SANCYDnutricion · X

RT @mbotana: El aumento de la actividad, incluso cuando se concentra en 1 o 2 días a la semana, puede ser eficaz para mejorar los perfiles…

Jul 24, 2023 · 7 shares · 3,014 followers View post →

FloydTyler

@NINFloyd · X

RT @sandralopezleon:

Jul 24, 2023 · 36 shares · 279 followers View post →

Tere Chavez

@majaloca · X

RT @sandralopezleon:

Jul 24, 2023 · 36 shares · 1,727 followers View post →

Diego Forero MD, PhD

@daforerog · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/57VexkNmKp

Jul 23, 2023 · 1,596 followers View post →

monica herbert p

@hp_monica · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 921 followers View post →

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@GuillermoDA50 · X

RT @sandralopezleon:

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@fredygu1 · X

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@mejia_krmn · X

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@ernest_kings · X

RT @sandralopezleon:

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EleAz

@Eleazuara · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 1,383 followers View post →

Takeki Suzuki

@takekisuzuki · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/QXIeEFJqdl

Jul 23, 2023 · 922 followers View post →

Jorge Guzman 

@DrGuzmanG · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 328 followers View post →

Juarez-Lira A.

@juarezlira_ · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 43 followers View post →

Ardilla Aspiracionista

@ArmidaSanVicent · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 502 followers View post →

jorge flores

@jfmusino · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 37 followers View post →

Patto

@Patto_CA · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 1,551 followers View post →

Dr. Monali Y. Desai, M.D.

@drmonalidesai · X

Exercising just 1-2 days on the weekend may have an equal benefit to exercising throughout the week for heart health #prevention #heartdisease https://t.co/BNejjCAx4m

Jul 23, 2023 · 2 likes · 4,116 followers View post →

Maria Hernandez Aldu

@aldu_maria · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 2,818 followers View post →

Carlos Chan

@_CarlosChan_ · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 9 followers View post →

J. Sawalla Guseh, M.D.

@JSawallaGusehMD · X

RT @KBibbinsDomingo: 2️⃣ Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease by Drs @shaan_khursh…

Jul 23, 2023 · 3 shares · 4,095 followers View post →

Wimen

@1a31551c566e43d · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 663 followers View post →

Dr. Liliana Aguayo

@DrLilianaAguayo · X

RT @KBibbinsDomingo: 2️⃣ Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease by Drs @shaan_khursh…

Jul 23, 2023 · 3 shares · 112 followers View post →

Tim Churchill, MD

@TimChurchillMD · X

RT @KBibbinsDomingo: 2️⃣ Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease by Drs @shaan_khursh…

Jul 23, 2023 · 3 shares · 449 followers View post →

⚜️Cosima⚜️

@Cosima100 · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 200 followers View post →

Grisel Chávez

@griselgchavez · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 185 followers View post →

Nancy Virginia

@NancyVir · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 13,977 followers View post →

José Emilio Herrera

@j_emilioH · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 2,917 followers View post →

Aresk

@arezka81 · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 517 followers View post →

Carlos Idrovo C

@carlosidrovoc · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 490 followers View post →

Matthew Wynia

@MatthewWynia · X

"Physical activity concentrated within 1 to 2 days was associated with similarly lower risk of cardiovascular outcomes to more evenly distributed activity." https://t.co/p6FwCHGz34

Jul 23, 2023 · 1,334 followers View post →

ASN

@abiganusa · X

RT @sandralopezleon:

Jul 23, 2023 · 36 shares · 123 followers View post →

Sandra Lopez-Leon MD PhD

@sandralopezleon · X

Jul 23, 2023 · 127 likes · 36 shares · 61,421 followers View post →

CH Chiang MD, MPH, PhD

@CHChiang9 · X

“Weekend Warrior” Physical Activity was associated with a similarly lower risk of cardiovascular outcomes to more evenly distributed activity. https://t.co/XZpJkwNhR2 https://t.co/wg2QP7I0sS

Jul 23, 2023 · 12 followers View post →

Nuria F. Bodas

@noorwed · X

RT @mbotana: El aumento de la actividad, incluso cuando se concentra en 1 o 2 días a la semana, puede ser eficaz para mejorar los perfiles…

Jul 23, 2023 · 7 shares · 317 followers View post →

Kirsten Bibbins-Domingo

@KBibbinsDomingo · X

2️⃣ Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease by Drs @shaan_khurshid @patrick_ellinor & colleagues https://t.co/VCSSDWGeRq https://t.co/I1D6fJ0QRH

Jul 23, 2023 · 14 likes · 3 shares · 13,405 followers View post →

Cintia González

@gb_cintia · X

RT @mbotana: El aumento de la actividad, incluso cuando se concentra en 1 o 2 días a la semana, puede ser eficaz para mejorar los perfiles…

Jul 23, 2023 · 7 shares · 4,494 followers View post →

Clayton Camargos

@DrCamargosCN · X

Atividade física somente aos finais de semana

Jul 23, 2023 · 3 likes · 211 followers View post →

Nick Krontiris

@nick_krontiris · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/i0Djmvjg18 #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

Jul 23, 2023 · 1 like · 18,978 followers View post →

Javierpa95

@javi95lol · X

RT @mbotana: El aumento de la actividad, incluso cuando se concentra en 1 o 2 días a la semana, puede ser eficaz para mejorar los perfiles…

Jul 23, 2023 · 7 shares · 99 followers View post →

José Antonio Rubio

@jarubiogarcia · X

RT @mbotana: El aumento de la actividad, incluso cuando se concentra en 1 o 2 días a la semana, puede ser eficaz para mejorar los perfiles…

Jul 23, 2023 · 7 shares · 1,063 followers View post →

Matías

@IrarrazavalconV · X

RT @EstebanDL: Fin de semana del guerrero Estudio retrospectivo para tomar con algunos matices Concentrar la actividad física 2 días a la…

Jul 23, 2023 · 7 shares · 34 followers View post →

Jan Reinel de Castro

@janjrc · X

https://t.co/Re9gK1vcvu https://t.co/nMUTwOfP9S

Jul 22, 2023 · 1 like · 504 followers View post →

Benjamin Vipler, MD, MEd

@VipsMDMEd · X

Accelerometer-Derived #WeekendWarrior Physical Activity and Incident Cardiovascular Disease https://t.co/zeUSiJEeQh

Jul 22, 2023 · 6,315 followers View post →

Dr. David L. Katz

@DrDavidKatz · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/IwJY3ecsGu https://t.co/rC9oyWRxrE

Jul 22, 2023 · 5 likes · 42,926 followers View post →

Manuel Botana

@mbotana · X

El aumento de la actividad, incluso cuando se concentra en 1 o 2 días a la semana, puede ser eficaz para mejorar los perfiles de riesgo cardiovascular. - Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/iwd3tj2W4p https://t.co/a89kmsN8Ch

Jul 22, 2023 · 14 likes · 7 shares · 3,722 followers View post →

Daniel Jafari

@DanielJafari · X

Weekend warriors rejoice, for you are blessed. Don't let gym rats tell you otherwise. Burst activity over 1-2 days confers similar protective CV benefits compared to daily activity https://t.co/Mt94sOMBQ4

Jul 22, 2023 · 1 like · 2,197 followers View post →

おくら

@wp0821pt · X

RT @SYamamotopt: 定期的に運動する方と、週末(約2日)に集中的に運動する方、どちらも心血管リスク低減に繋がる。脳血管疾患もガイドラインベースのPAラインでリスク低減。私は"Weekend Warrior"タイプかな。 https://t.co/QfUUUyG0…

Jul 22, 2023 · 1 share · 1,211 followers View post →

Beverly G. Tchang, MD

@BevTchangMD · X

RT @FDVillonco: #WeekendWarriors rejoice!

Jul 22, 2023 · 1 share · 6,107 followers View post →

Lynne Drummond

@lynne_drummond · X

RT @nicoletta_lekka: ➡️ https://t.co/gln9UVccRC @JAMA_current 3/

Jul 22, 2023 · 2 shares · 2,671 followers View post →

RCPsych SEPSIG

@rcpsych_SEPSIG · X

RT @nicoletta_lekka: ➡️ https://t.co/gln9UVccRC @JAMA_current 3/

Jul 22, 2023 · 2 shares · 1,727 followers View post →

Shuhei Yamamoto

@SYamamotopt · X

定期的に運動する方と、週末(約2日)に集中的に運動する方、どちらも心血管リスク低減に繋がる。脳血管疾患もガイドラインベースのPAラインでリスク低減。私は"Weekend Warrior"タイプかな。 https://t.co/QfUUUyG07Z #JAMA

Jul 22, 2023 · 32 likes · 1 share · 2,059 followers View post →

Dr Nicoletta P. Lekka

@nicoletta_lekka · X

➡️ https://t.co/gln9UVccRC @JAMA_current 3/

Jul 22, 2023 · 3 likes · 2 shares · 874 followers View post →

Heather L Gornik

@heatherlgornik · X

RT @rhythmkris: @patrick_ellinor and team used accelerometer data to show “Weekend Warrior” exercise patterns are also associated with redu…

Jul 22, 2023 · 1 share · 4,334 followers View post →

Mehmet Birhan YILMAZ

@cardioceptor · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease | Cardiology | JAMA | JAMA Network https://t.co/hkKGHfKzCj

Jul 22, 2023 · 9 likes · 2,262 followers View post →

Kristen Patton

@rhythmkris · X

@patrick_ellinor and team used accelerometer data to show “Weekend Warrior” exercise patterns are also associated with reduced risk of #CVD hooray! #Exercise when and how you want! https://t.co/34O0dMgkan

Jul 22, 2023 · 3 likes · 1 share · 1,740 followers View post →

Kosuke Inoue

@ki_endoepi · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 21, 2023 · 89 shares · 1,150 followers View post →

Francesca Dolendo Villonco, MD, MHS

@FDVillonco · X

#WeekendWarriors rejoice!

Jul 21, 2023 · 5 likes · 1 share · 56 followers View post →

戴哲皓 Zhehao DAI, MD, PhD, MPH.

@ZhehaoDAI_Cards · X

Let's get some exercise, even if only doing it on weekends! 運動したほうがいいです、忙しかったら週末だけでも！！これはすごく面白い着眼点でした。 https://t.co/xaDxagl5IL

Jul 21, 2023 · 2 likes · 94 followers View post →

Sergei Iljukov

@iljukov · X

RT @EricTopol: Debunking the myth of the weekend warrior risk. Same cardiovascular benefit for ≥ 150 minutes of physical activity/week, irr…

Jul 21, 2023 · 93 shares · 1,657 followers View post →

Ilkka Heinonen

@ileximius · X

RT @EricTopol: Debunking the myth of the weekend warrior risk. Same cardiovascular benefit for ≥ 150 minutes of physical activity/week, irr…

Jul 21, 2023 · 93 shares · 1,466 followers View post →

Carlos Perez.

@perez_busso · X

RT @EstebanDL: Fin de semana del guerrero Estudio retrospectivo para tomar con algunos matices Concentrar la actividad física 2 días a la…

Jul 21, 2023 · 7 shares · 129 followers View post →

Susana Pedrero

@cukipeluki · X

RT @EstebanDL: Fin de semana del guerrero Estudio retrospectivo para tomar con algunos matices Concentrar la actividad física 2 días a la…

Jul 21, 2023 · 7 shares · 652 followers View post →

JorgeEdoChava75

@QicenoJorge · X

RT @EstebanDL: Fin de semana del guerrero Estudio retrospectivo para tomar con algunos matices Concentrar la actividad física 2 días a la…

Jul 21, 2023 · 7 shares · 995 followers View post →

Javier Castro Hernández

@javi_casther · X

RT @EstebanDL: Fin de semana del guerrero Estudio retrospectivo para tomar con algunos matices Concentrar la actividad física 2 días a la…

Jul 21, 2023 · 7 shares · 1,039 followers View post →

Larronde Esteban

@EstebanDL · X

Fin de semana del guerrero Estudio retrospectivo para tomar con algunos matices Concentrar la actividad física 2 días a la semana, tiene el mismo riesgo que dividirla durante la semana https://t.co/vADVkHq1yR Confirma lo publicado: https://t.co/cVKVj8qdOl https://t.co/U9Y46T8zAM

Jul 21, 2023 · 31 likes · 7 shares · 23,720 followers View post →

Matthew Ahmadi

@Matthew_Ahmadi_ · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 20, 2023 · 89 shares · 233 followers View post →

Chidambara .ML.

@chidambara09 · X

RT @DrEdSportsMed: Longer weekend workouts may be as good for the heart as regular workouts during the week @MayoClinic @mayoclinicsport @A…

Jul 20, 2023 · 1 share · 11,722 followers View post →

Nick

@sciencefan404 · X

I am testing this https://t.co/1sfMMiOJOy

Jul 20, 2023 View post →

Nick

@sciencefan404 · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/4Pd85ons4V

Jul 20, 2023 View post →

Edward Laskowski MD

@DrEdSportsMed · X

Longer weekend workouts may be as good for the heart as regular workouts during the week @MayoClinic @mayoclinicsport @AOSSM_SportsMed @TheAMSSM @AAPMR @JAMANetwork #exercise #MedTwitter #PhysicalActivity @EIMnews https://t.co/7jDxmx3dFk

Jul 20, 2023 · 5 likes · 1 share · 1,403 followers View post →

Rei Ono

@Kobe_ROno · X

Weekend Warriorでも運動は良いようです。素敵なネーミングです！ Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/FovP6cA4w4

Jul 20, 2023 · 8 likes · 1,030 followers View post →

Leandro Calazans Nogueira

@lacnogueira · X

RT @EricTopol: Debunking the myth of the weekend warrior risk. Same cardiovascular benefit for ≥ 150 minutes of physical activity/week, irr…

Jul 20, 2023 · 93 shares · 90 followers View post →

Neeraj Yadav

@Neeraj07_MA · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 20, 2023 · 89 shares · 21 followers View post →

chat_noir33

@chat_noir33 · X

1～2日以内に集中的に行われる身体活動は、より均等に行われる身体活動と同様に、心血管転帰のリスク低下と関連していた。https://t.co/RGRh2tK414 https://t.co/TxAkJoMUSY

Jul 20, 2023 · 120 followers View post →

Allison Betof, MD, PhD

@DrBetofMDPhD · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 19, 2023 · 89 shares · 5,119 followers View post →

MGH Cardiovascular Research Center

@mghcvrc · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 19, 2023 · 89 shares · 1,489 followers View post →

Abbiramy Arumugam

@abee6mugam · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 19, 2023 · 89 shares · 176 followers View post →

Shiyu Li (She/Her)

@shiyuli_ts · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 19, 2023 · 89 shares · 24 followers View post →

Walter O'D

@epictetusMD · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 19, 2023 · 89 shares · 401 followers View post →

ZhenLi(Andrew)

@andrewlizhen · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 19, 2023 · 89 shares · 79 followers View post →

Robalvoliv

@RobertOtorrino · X

RT @EricTopol: Debunking the myth of the weekend warrior risk. Same cardiovascular benefit for ≥ 150 minutes of physical activity/week, irr…

Jul 19, 2023 · 93 shares · 35 followers View post →

Diane Dewhirst

@NJdoc · X

RT @EricTopol: Debunking the myth of the weekend warrior risk. Same cardiovascular benefit for ≥ 150 minutes of physical activity/week, irr…

Jul 19, 2023 · 93 shares · 20,648 followers View post →

Mostafa Al-Alusi

@alalusim_md · X

RT @shaan_khurshid: What's the impact of 'weekend warrior' exercise (most activity in 1-2 days/wk) vs regular workouts? In our new @JAMA_C…

Jul 19, 2023 · 89 shares · 279 followers View post →

Luke Hodgson

@drlhodgson · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/jOj5XKJKFo

Jul 19, 2023 · 1 like · 323 followers View post →

Kelly A. Hogan Ph.D.

@Loose_Lab_Rat · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/UpUqUDdY5A cc:@MountainRoche

Jul 19, 2023 · 2,240 followers View post →

Mind Your Science!

@MindYourSci · X

RT @DrKarlNadolsky: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/l8TiQcYaUj

Jul 19, 2023 · 2 shares · 133 followers View post →

Life Science Journal Content

@lsn_jc · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease #science #publication #research #journal https://t.co/g1coKQSzLD

Jul 19, 2023 · 260 followers View post →

Abstream

@abstreamme · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease #science #publication #research #publications https://t.co/KQmoC58RIr

Jul 19, 2023 · 788 followers View post →

Alberto Dias Filho

@albertodiasf · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease | Cardiology | JAMA | JAMA Network https://t.co/PTmlJl5iiL

Jul 19, 2023 · 232 followers View post →

Ash Paul

@pash22 · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/vZGjjWFU5w via @shaan_khurshid et al https://t.co/aLHS6kAq1W

Jul 19, 2023 · 2 likes · 1 share · 32,246 followers View post →

Kim Szeto

@szeto_kim · X

RT @Mattjones0203: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/rv4AuOvUNk

Jul 18, 2023 · 1 share · 60 followers View post →

Matt Jones

@Mattjones0203 · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/rv4AuOvUNk

Jul 18, 2023 · 1 like · 1 share · 1,268 followers View post →

Cindy Kugler

@Exspec85 · X

RT @DrKarlNadolsky: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/l8TiQcYaUj

Jul 18, 2023 · 2 shares · 230 followers View post →

Karl Nadolsky

@DrKarlNadolsky · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/l8TiQcYaUj

Jul 18, 2023 · 3 likes · 2 shares · 5,851 followers View post →

Agingdoc

@agingdoc1 · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease

Jul 18, 2023 · 7 likes · 1 share · 41,316 followers View post →

Scott Lloyd

@Scottylloyd1979 · X

Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease https://t.co/l7FmainvJV

Jul 18, 2023 · 1,407 followers View post →

Accelerometer-Derived "Weekend Warrior" Physical Activity and Incident Cardiovascular Disease.

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Impact of Physical Activity on Cardiovascular Health

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