PubHawk
Sports Med November 2023 PMID 37490269

The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review.

William T Jardine, Brad Aisbett, Monica K Kelly, Louise M Burke, Megan L Ross, Dominique Condo, Julien D Périard, Amelia J Carr

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Mentions

98
Peak: 56 in Jul 2023
across 4 sources since Jul 2023

Extended reach

181,508
potential audience

Total likes

518

Video views

2,615

Mentions per month

Jul 2023 – Dec 2025

Where it's discussed

  • X / Twitter86 posts
  • TikTok8 posts
  • YouTube2 videos
  • News2 articles

AI synopsis

What people are saying

The community exhibits moderate interest and engagement, discussing the review's findings that pre-exercise hyperhydration can improve exercise capacity and reduce core temperature, with comments like 'may improve exercise capacity' and references to physiological outcomes. The tone is generally informational, reflecting respect for the research's relevance to athletic performance, while examples like mentions of 'hyperhydration' and physiological benefits highlight the importance placed on the study's implications.

AgreementModerate agreement

Most discussions acknowledge the positive potential of pre-exercise hyperhydration as presented in the systematic review, with some emphasizing its benefits for performance and physiological responses.

InterestModerate interest

The posts show a moderate level of interest, mentioning the review's findings and implications for athletes, but don't explore deeply into the scientific details or controversies.

EngagementModerate engagement

Participants reference the research, such as noting improved exercise capacity and physiological outcomes, indicating a decent level of engagement and understanding.

ImpactModerate impact

The recurring focus on performance enhancement and physiological benefits suggests that the discussions are considering the research's potential influence on athletic practices and hydration strategies.

Abstract in brief

  • This systematic review analyzed 38 studies to evaluate how preexercise hyperhydration affects athletic performance, physiological responses, and gastrointestinal symptoms, especially under heat stress.
  • The review found that preexercise hyperhydration may enhance performance in terms of time trials, work done, and exercise capacity, while also reducing heart rate and core temperature during exercise.
  • Gastrointestinal symptoms were noted in many studies, with their severity potentially influenced by factors like the amount and rate of fluid intake during hyperhydration.]
Read the full abstract

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Daniel Berglind, PhD
@DanielBerglind · X

Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 152 likes · 35 shares · 8,130 followers View post →
Dr. Beto CoGa
@BetoCortesGale1 · X

La

Nov 21, 2023 · 104 likes · 23 shares · 2,668 followers View post →
Julien Périard
@DrJPeriard · X

Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review https://t.co/zOuXqJwzla https://t.co/MI6PR7F4Vy

Jul 26, 2023 · 65 likes · 11 shares · 2,896 followers View post →
Daniel Rowland
@dwrowland · X

Hyperhydration: "Pre-exercise hyperhydration may improve exercise capacity during constant work rate exercise due to a reduced heart rate and core temperature, stemming from an acute increase in plasma volume" https://t.co/OnNldHKH8G

Jul 31, 2023 · 28 likes · 4 shares · 6,539 followers View post →
Klāvs Ēvelis
@Klavs__ · X

Šķidruma uzņemšana pirms treniņa var:

Aug 2, 2023 · 7 likes · 1 share · 1,395 followers View post →
Guy Thibault
@TiboGuy · X

Pre-exercise hyperhydration may improve exercise capacity https://t.co/Viya0ZZ4yb

Jul 30, 2023 · 5 likes · 2 shares · 2,131 followers View post →

All mentions

Charles Crevequer
@triXcellence · X

@RousePla @60Janna Durant els darrers 15 anys ens hem aclimat amb cura a les temperatures del desert, de manera que podem entrenar a 35-38 °C si augmento el sodi del nostre líquid d'hidratació d'electròlits. https://t.co/mK4cXcrtXr

Jun 21, 2024 · 825 followers View post →
Adrian
@AdriPeris · X

RT @BetoCortesGale1: La

Nov 22, 2023 · 23 shares · 239 followers View post →
Diego P.
@diegoCapilla81 · X

RT @BetoCortesGale1: La

Nov 22, 2023 · 23 shares · 164 followers View post →
Dani Reyes Olavarría
@Daniitota · X

RT @BetoCortesGale1: La

Nov 22, 2023 · 23 shares · 456 followers View post →
°Ivee ∆
@Ivet1113 · X

RT @BetoCortesGale1: La

Nov 22, 2023 · 23 shares · 82 followers View post →
Saul01
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RT @BetoCortesGale1: La

Nov 22, 2023 · 23 shares · 1,578 followers View post →
carlos moreno
@caralmofe9 · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 70 followers View post →
Juan Garabeti
@JGarabeti · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 129 followers View post →
Nora
@NoritaRoss · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 42 followers View post →
Carlos Alberto
@CarlosAEO · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 115 followers View post →
Zorione Aurteneche
@zorione21 · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 10,654 followers View post →
Maverick
@gogoro10 · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 2,315 followers View post →
Cesar Rojas Cetina
@cesarrc60 · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 45 followers View post →
Sofia
@Sofia79702114 · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 26 followers View post →
DaniReuma
@dani_reuma · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 365 followers View post →
Srade4décadas
@LeVal3ncia · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 221 followers View post →
Daniel Fornari
@DanielFornari6 · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 224 followers View post →
OutSider
@paco_nolasco · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 951 followers View post →
Dagoberto
@Dagorunner · X

RT @BetoCortesGale1: La

Nov 21, 2023 · 23 shares · 560 followers View post →
Dr. Beto CoGa
@BetoCortesGale1 · X

La

Nov 21, 2023 · 104 likes · 23 shares · 2,668 followers View post →
German David I MD, CISSN
@germanjr8A · X

Aumentar la ingesta de líquido (no agua) previo a un entrenamiento denso en condiciones con Tº elevada, pareciera mejorar el rendimiento (

Oct 20, 2023 · 1 like · 1 share · 155 followers View post →
Guilherme Pussieldi, PhD
@GPussieldi · X

Jardine, W.T.; et al.The Effect of Pre‑Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review. Sports Medicine, 2023. https://t.co/OPi6u17Uge

Sep 17, 2023 · 263 followers View post →
Edith
@EdithKelsey5471 · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Aug 31, 2023 · 11 shares · 37 followers View post →
Greg Grandgeorge
@T2MCoach · X

RT @dwrowland: Hyperhydration: "Pre-exercise hyperhydration may improve exercise capacity during constant work rate exercise due to a redu…

Aug 9, 2023 · 4 shares · 256 followers View post →
Hugo | Enseignant en APA
@Hugo_EAPA · X

L'hyperhydratation avant l'exercice

Aug 6, 2023 · 1 like · 540 followers View post →
Evita ATIVE
@EvitaATIVE · X

RT @Klavs__: Šķidruma uzņemšana pirms treniņa var:

Aug 2, 2023 · 1 share · 649 followers View post →
Altamiro Bottino
@BottinoAltamiro · X

The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review https://t.co/H6UXpYKZId https://t.co/hyXCBz8QNT

Aug 2, 2023 · 93 followers View post →
Klāvs Ēvelis
@Klavs__ · X

Šķidruma uzņemšana pirms treniņa var:

Aug 2, 2023 · 7 likes · 1 share · 1,395 followers View post →
Dr Mathieu Saubade
@MatSaubade · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Aug 1, 2023 · 11 shares · 575 followers View post →
mikiaandy
@componentesh · X

RT @dwrowland: Hyperhydration: "Pre-exercise hyperhydration may improve exercise capacity during constant work rate exercise due to a redu…

Aug 1, 2023 · 4 shares · 184 followers View post →
David Estébanez
@trinotas · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 31, 2023 · 35 shares · 229 followers View post →
Rodrigo Castillo.
@rcasti110 · X

RT @dwrowland: Hyperhydration: "Pre-exercise hyperhydration may improve exercise capacity during constant work rate exercise due to a redu…

Jul 31, 2023 · 4 shares · 186 followers View post →
Gillian Schockaert
@GSchockaert_ · X

RT @dwrowland: Hyperhydration: "Pre-exercise hyperhydration may improve exercise capacity during constant work rate exercise due to a redu…

Jul 31, 2023 · 4 shares · 53 followers View post →
Daniel Rowland
@dwrowland · X

Hyperhydration: "Pre-exercise hyperhydration may improve exercise capacity during constant work rate exercise due to a reduced heart rate and core temperature, stemming from an acute increase in plasma volume" https://t.co/OnNldHKH8G

Jul 31, 2023 · 28 likes · 4 shares · 6,539 followers View post →
Dave Saunders
@DrDaveSaunders · X

RT @TiboGuy: Pre-exercise hyperhydration may improve exercise capacity https://t.co/Viya0ZZ4yb

Jul 30, 2023 · 2 shares · 625 followers View post →
Inaki bestetraining
@InakiSedano · X

RT @TiboGuy: Pre-exercise hyperhydration may improve exercise capacity https://t.co/Viya0ZZ4yb

Jul 30, 2023 · 2 shares · 198 followers View post →
Guy Thibault
@TiboGuy · X

Pre-exercise hyperhydration may improve exercise capacity https://t.co/Viya0ZZ4yb

Jul 30, 2023 · 5 likes · 2 shares · 2,131 followers View post →
Roger Olsen
@ReineRoger · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 30, 2023 · 35 shares · 68 followers View post →
Nutretxe | Sport Nutritionist
@Inakiem · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 30, 2023 · 35 shares · 59 followers View post →
Jose
@Jose_8523 · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 30, 2023 · 35 shares · 285 followers View post →
H. W. P.
@Hong_Physio · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 99 followers View post →
renata_schwartz
@re_schwartz · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 130 followers View post →
Mohamed Sedki Kallala
@KallalaSedki · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 11 followers View post →
Danilo Amorim
@danilonutripers · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 102 followers View post →
Lou Puopolo
@sweetloumoney23 · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 304 followers View post →
BB3 Daily ROAR
@BB3DailyRoar · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 71 followers View post →
Kyle Kennedy, CSCS
@kennedyk24 · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 1,399 followers View post →
mehdiakos
@mehdiakos · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 283 followers View post →
paulo alvarez
@rpaulotovar · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 437 followers View post →
古謝将大 | Koja Masahiro
@kojamesrod0504 · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 198 followers View post →
Riki
@pichi46 · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 296 followers View post →
Dr Murphy WeightLoss
@TakeWeightOffMD · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 7,040 followers View post →
Alberto
@alber_fr · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 1,520 followers View post →
Jordi Escura
@EscuraJ · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 2,598 followers View post →
James LeBaigue
@James_LeBaigue · X

Can pre-exercise hyperhydration improve performance for endurance athletes? Interesting review of the literature recently published. For endurance athletes racing in hot conditions, heat can play a significant role on performance. Read more below https://t.co/9J0pM5ddxP

Jul 29, 2023 · 2 likes · 30 followers View post →
funny
@kantourengou · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 518 followers View post →
Luis Servando
@luiss_servando · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 29, 2023 · 35 shares · 365 followers View post →
Alex Ojeda-Aravena
@AOjeda_Aravena · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 97 followers View post →
mafiqjay
@captionburaq · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 41 followers View post →
andrea avila
@andrea_avilab · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 340 followers View post →
Rodulfo Alvarado
@rodubienfit · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 960 followers View post →
Fat Fighting
@FatFightingClub · X

Ref https://t.co/Ivla56OqnQ

Jul 28, 2023 · 1 like · 9,876 followers View post →
Argón
@metilargon · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 344 followers View post →
Ellie Jones
@_ELLIE_JONES_x · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 742 followers View post →
Sean M. Collins
@SMCollinsPhD · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 489 followers View post →
stephen LoRusso
@stephenLoRusso2 · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 206 followers View post →
Guilherme Andrade
@FtGuilhermeA · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 64 followers View post →
Guillem Vizcaíno
@vizcaphysiology · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 192 followers View post →
Dani Reyes Olavarría
@Daniitota · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 456 followers View post →
Nicholas Damiani
@kinesionerd · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 126 followers View post →
Alliance ASC
@alliance_asc · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 76 followers View post →
Shorsh
@shorshamid · X

https://t.co/s0uVZyhdeJ

Jul 28, 2023 · 85 followers View post →
S. Jun Son, PhD, ATC
@SJunSon1 · X

RT @DanielBerglind: Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 35 shares · 130 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Systematic review: pre-exercise hyperhydration

Jul 28, 2023 · 152 likes · 35 shares · 8,130 followers View post →
Tiago Cippolat Antonini
@antoninitiago · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Jul 28, 2023 · 11 shares · 10 followers View post →
Maurício Lima
@dj_surfista · X

A hiperidratação pré-exercício pode melhorar a capacidade de exercício durante o exercício de taxa de trabalho constante devido a uma redução da frequência cardíaca e da temperatura central, decorrente de um aumento agudo no volume plasmático. https://t.co/FLoUkYt7si

Jul 27, 2023 · 756 followers View post →
Nick Krontiris
@nick_krontiris · X

The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review (open access) https://t.co/m70dEKCaeT #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit

Jul 27, 2023 · 3 likes · 19,560 followers View post →
andrea avila
@andrea_avilab · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Jul 26, 2023 · 11 shares · 340 followers View post →
Sports Medicine
@SportsMedicineJ · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Jul 26, 2023 · 11 shares · 53,454 followers View post →
Louise Burke
@LouiseMBurke · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Jul 26, 2023 · 11 shares · 16,011 followers View post →
Josh Elliott
@JoshJelliott97 · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Jul 26, 2023 · 11 shares · 235 followers View post →
Sean Seale
@SeanSeale · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Jul 26, 2023 · 11 shares · 5,170 followers View post →
Alex James Welburn
@Alex_Welburn · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Jul 26, 2023 · 11 shares · 1,328 followers View post →
Peter McDonald
@Petermc8 · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Jul 26, 2023 · 11 shares · 482 followers View post →
Environmental Physiology Research Laboratory
@EnvPhysiolLab · X

RT @DrJPeriard: Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Perfo…

Jul 26, 2023 · 11 shares · 902 followers View post →
Julien Périard
@DrJPeriard · X

Nice to see Will Jardine’s first PhD paper in @SportsMedicineJ! The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review https://t.co/zOuXqJwzla https://t.co/MI6PR7F4Vy

Jul 26, 2023 · 65 likes · 11 shares · 2,896 followers View post →
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