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The collective discussions strongly agree on the article’s conclusions, with tone emphasizing its importance for health and fitness, such as phrases like 'strength training is more effective' and 'a game changer', demonstrating both high interest and engagement. The detailed references to trial results and mechanisms highlight the perceived high impact of the study on future exercise practices for individuals with type 2 diabetes.
Most discussions strongly support the study’s findings, emphasizing strength training’s superior benefits over aerobic exercise for glycemic control, especially in individuals with normal weight and type 2 diabetes.
The posts demonstrate high interest by referencing detailed results, mentioning specific health markers like HbA1c, and discussing mechanisms such as muscle mass and fat loss.
Many discussions cite multiple examples, including mentions of randomized controlled trials, comparisons of different exercise types, and implications for health routines, reflecting deep engagement with the research.
Users believe this research could significantly influence exercise recommendations and diabetes management strategies, calling strength training a 'game changer' and stressing its potential benefits broadly.
The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and increasing lean mass in people with type 2 diabetes. https://t.co/G6E9nSjMwH https://t.co/gbj1THzRA5
Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with normal-weight type 2 diabetes Greater lean mass / fat mass ratio only in strength training group and it predicted changes in HbA1c https://t.co/qXuONhBIIy
This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR way to exercise for fat loss. It even shows that ST alone out performed ST PLUS cardio. https://t.co/BUwAhHl4SP
(328/347) #論文マラソン 低体重２型糖尿病、筋トレと有酸素どっちが血糖値を下げる？ BMI<25 T2DMに筋トレのみ、有酸素のみ、コンビネーションの３群で9か月介入 筋トレは筋肉量が増え、有酸素より血糖値が改善した。 https://t.co/JRL30IxcwV
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial https://t.co/ZdBBoUH15U https://t.co/yo7fra2BdT
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial | published in @DiabetologiaJnl | https://t.co/NylLm2QQM9
Strength training alone significantly reduced HbA1c levels in normal-weight type 2 diabetes patients over 9 months. The study highlights the effectiveness of targeted strength exercises for improving blood sugar control…
This video discusses the transformative effects of weight training, emphasizing its extensive benefits on muscle growth, metabolism, flexibility, and overall health. It also explores how low-load blood flow restriction…
This video explores the effects of apple cider vinegar (ACV) on lipid profiles and glucose levels. The systematic review highlights significant reductions in total cholesterol and fasting plasma glucose, especially in…
In this video, you will learn why muscle mass plays a critical role in blood sugar control. The study highlights key differences in skeletal muscle mass between genders and how aging affects muscle distribution…
This video explores how muscle mass affects aging and type 2 diabetes risk, emphasizing the benefits of strength training for long-term health and blood sugar control, supported by recent scientific research.
RT @Mangan150: Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with…
RT @Mangan150: Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with…
RT @Mangan150: Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with…
RT @Mangan150: Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with…
RT @Mangan150: Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with…
RT @Mangan150: Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with…
RT @Mangan150: Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with…
RT @Mangan150: Note that these people had "normal weight type 2 diabetes" It's completely possible to be carrying too much body fat (and n…
RT @Mangan150: Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with…
Note that these people had "normal weight type 2 diabetes" It's completely possible to be carrying too much body fat (and not enough muscle) at a normal body weight. Body composition, not weight itself, matters. https://t.co/omCH4H5Qj7
Strength training is more effective than aerobic exercise for improving glycemic control and body composition in people with normal-weight type 2 diabetes Greater lean mass / fat mass ratio only in strength training group and it predicted changes in HbA1c https://t.co/qXuONhBIIy
Source, Kobayashi, Y., Long, J., Dan, S., Johannsen, N. M., Talamoa, R., Raghuram, S., Chung, S., Kent, K., Basina, M., Lamendola, C., Haddad, F., Leonard, M. B., Church, T. S., & Palaniappan, L. (2023). Strength training is more effective than aerobic exercise for improving
RT @ojyo_k: 正常体重の2型糖尿病患者における血糖コントロールと体組成の改善には有酸素運動よりも筋力トレーニングの方が効果的である：ランダム化比較試験 BMI25未満つまり正常体重～やせ型の２型糖尿病患者では筋トレを行うとHbA1cは有意に低下したが、有酸素運動では…
RT @ojyo_k: 正常体重の2型糖尿病患者における血糖コントロールと体組成の改善には有酸素運動よりも筋力トレーニングの方が効果的である：ランダム化比較試験 BMI25未満つまり正常体重～やせ型の２型糖尿病患者では筋トレを行うとHbA1cは有意に低下したが、有酸素運動では…
正常体重の2型糖尿病患者における血糖コントロールと体組成の改善には有酸素運動よりも筋力トレーニングの方が効果的である：ランダム化比較試験 BMI25未満つまり正常体重～やせ型の２型糖尿病患者では筋トレを行うとHbA1cは有意に低下したが、有酸素運動では有意な変化なしhttps://t.co/YSSMqV7udI
RT @DrCamRx: CARDIO IS DEAD! Study compared: - 3X/week strength training - 3X/week endurance training - time-equated combination Strengt…
"Increased lean mass relative to decreased fat mass was an independent predictor of reduction in HbA1c level." #t2dm #endo #Endotwitter Strength training is more effective than aerobic exercise for improving glycaemic control and body composition ... https://t.co/rvNivxbmcW
"Increased lean mass relative to decreased fat mass was an independent predictor of reduction in HbA1c level." #diabeteschat #t2dm Strength training is more effective than aerobic exercise for improving glycaemic control and body composition ... https://t.co/rvNivxbmcW
@i_no_shi_shi https://t.co/YpTkcTjWR8 ななめよみですけど、BMI正常群だと筋トレの方が血糖値改善にはいいらしいです RCTのデザインこれでいいんかとか臨床研究のことはさっぱりですけど… ベースで筋トレじゃだめですか
@RichVabarianIch @AntelmPujol doi: 10.1007/s00125-023-05958-9
Strength training has been shown to have better health improvements and fat loss than cardio in people with diabetes - we can likely extrapolate that to the general public given the mechanism of action (building muscle). https://t.co/evgZg0qmjv
El entrenamiento de fuerza es más eficaz que el ejercicio aeróbico para mejorar el control glucémico y la composición corporal en personas con diabetes tipo 2 con peso normal. #fisioterapia
The key part: significant decrease in insulin resistance & health marker improvements If you're still sleeping on resistance training to improve your health markers, you might as well be living under a rock. https://t.co/7a6Y8IjO54 https://t.co/gi883C4RUN
Tailored exercise regimens that included resistance training can make a profound difference. Strength training has been shown to effectively reduce HbA1c levels and increase lean muscle mass compared to fat mass. https://t.co/eT07TGNHKc
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
https://t.co/jUYZqi8az3 https://t.co/xndcaLjVP7 https://t.co/LvymXtMK74 https://t.co/g1lpoERDCe
RT @muscle_penguin_: (328/347) #論文マラソン 低体重２型糖尿病、筋トレと有酸素どっちが血糖値を下げる？ BMI<25 T2DMに筋トレのみ、有酸素のみ、コンビネーションの３群で9か月介入 筋トレは筋肉量が増え、有酸素より血糖値が改善した。…
RT @muscle_penguin_: (328/347) #論文マラソン 低体重２型糖尿病、筋トレと有酸素どっちが血糖値を下げる？ BMI<25 T2DMに筋トレのみ、有酸素のみ、コンビネーションの３群で9か月介入 筋トレは筋肉量が増え、有酸素より血糖値が改善した。…
RT @muscle_penguin_: (328/347) #論文マラソン 低体重２型糖尿病、筋トレと有酸素どっちが血糖値を下げる？ BMI<25 T2DMに筋トレのみ、有酸素のみ、コンビネーションの３群で9か月介入 筋トレは筋肉量が増え、有酸素より血糖値が改善した。…
RT @muscle_penguin_: (328/347) #論文マラソン 低体重２型糖尿病、筋トレと有酸素どっちが血糖値を下げる？ BMI<25 T2DMに筋トレのみ、有酸素のみ、コンビネーションの３群で9か月介入 筋トレは筋肉量が増え、有酸素より血糖値が改善した。…
RT @muscle_penguin_: (328/347) #論文マラソン 低体重２型糖尿病、筋トレと有酸素どっちが血糖値を下げる？ BMI<25 T2DMに筋トレのみ、有酸素のみ、コンビネーションの３群で9か月介入 筋トレは筋肉量が増え、有酸素より血糖値が改善した。…
RT @muscle_penguin_: (328/347) #論文マラソン 低体重２型糖尿病、筋トレと有酸素どっちが血糖値を下げる？ BMI<25 T2DMに筋トレのみ、有酸素のみ、コンビネーションの３群で9か月介入 筋トレは筋肉量が増え、有酸素より血糖値が改善した。…
(328/347) #論文マラソン 低体重２型糖尿病、筋トレと有酸素どっちが血糖値を下げる？ BMI<25 T2DMに筋トレのみ、有酸素のみ、コンビネーションの３群で9か月介入 筋トレは筋肉量が増え、有酸素より血糖値が改善した。 https://t.co/JRL30IxcwV
RT @DrMauricioGon: Kobayashi, Y., Long, J., Dan, S. et al. Strength training is more effective than aerobic exercise for improving glycaemi…
@DrMauricioGon Bendición en nombre de Ieshu el Ungido. Solo sería especialmente eficaz en personas de peso normal con diabetes tipo 2. Esto parece que pudiera deberse a que los diabéticos suelen tener sarcopenia (perdida de masa muscular): https://t.co/TOq7nvltT5
Kobayashi, Y., Long, J., Dan, S. et al. Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial. Diabetologia 66, 1897–1907 (2023)
RT @javierbutra: Da igual si tienes un exceso de peso o no lo tienes, el entrenamiento de fuerza sirve para algo más... https://t.co/uohSmw…
RT @javierbutra: Da igual si tienes un exceso de peso o no lo tienes, el entrenamiento de fuerza sirve para algo más... https://t.co/uohSmw…
RT @javierbutra: Da igual si tienes un exceso de peso o no lo tienes, el entrenamiento de fuerza sirve para algo más... https://t.co/uohSmw…
RT @javierbutra: Da igual si tienes un exceso de peso o no lo tienes, el entrenamiento de fuerza sirve para algo más... https://t.co/uohSmw…
RT @javierbutra: Da igual si tienes un exceso de peso o no lo tienes, el entrenamiento de fuerza sirve para algo más... https://t.co/uohSmw…
RT @javierbutra: Da igual si tienes un exceso de peso o no lo tienes, el entrenamiento de fuerza sirve para algo más... https://t.co/uohSmw…
Da igual si tienes un exceso de peso o no lo tienes, el entrenamiento de fuerza sirve para algo más... https://t.co/uohSmwJlPz https://t.co/fRhuzuHpXE
Strength training more effective in asian compared to aerobic exercise in lowering blood glucose levels, a1c marker https://t.co/rg1jhJ5YSW https://t.co/ctpAlBUpFH
RT @AKoutnik: Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort…
RT @AKoutnik: Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort…
RT @AKoutnik: Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @AKoutnik: Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort…
RT @AKoutnik: Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort…
RT @AKoutnik: Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @AKoutnik: Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @AKoutnik: Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort…
RT @AKoutnik: Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort…
Type 2 diabetes & LONG TERM glycemic control (9 month RCT): Strength training > aerobic or aerobic + strength in this cohort (n=186 patients). Wasn't expecting that?! https://t.co/SAWz2M1jJW @DrNadolsky @mackinprof
Type 2 diabetes & LONG TERM glycemic control (6 month RCT): Strength training > aerobic or aerobic + strength in this cohort (n=186 patients). Wasn't expecting that?! https://t.co/SAWz2M1jJW @DrNadolsky @mackinprof
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
RT @scottisaacsmd: The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and incr…
The STRONG-D trial found that strength training was superior to aerobic training for improving glycemic control and increasing lean mass in people with type 2 diabetes. https://t.co/G6E9nSjMwH https://t.co/gbj1THzRA5
@FractalPerform @dookiebutter100 I don’t know @dookiebutter100 … it was 186 people recruited through outpatient clinics and advertisements with at least 50% adherence and median age of 59. Screenshots. Got to love em. https://t.co/T0PmeeJXZo
@FractalPerform @dookiebutter100 I don’t know @dookiebutter100 … it was 186 people recruited through outpatient clinics and advertisements with at least 50% adherence and median age of 59. Screenshots. Got to love em. https://t.co/T0PmeeJXZo
Fascinating Study on Type II Diabetics & Exercise… The study showed that the strength training only group lost fat, gained muscle & had more consistent blood sugar levels compared to cardio alone or a combo of strength & cardio. https://t.co/eFuQGDuUhk #WorldDiabetesDay
@X The study heading says it all. Strength training is more effective than aerobic exercise at improving body composition and glycemic control (blood sugar level). https://t.co/L44Add3rn4 #StrengthTraining #strengthandconditioning #strength #stronglife #strong #livestronger
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
https://t.co/1RM2xo4k9Z
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
RT @mindpumpsal: This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR…
This study demonstrates what we’ve been saying at Mind Pump for almost a decade. Strength training (ST) is the SUPERIOR way to exercise for fat loss. It even shows that ST alone out performed ST PLUS cardio. https://t.co/BUwAhHl4SP
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial https://t.co/DUwweLXGQu
@JenBuckleyW @inside_exercise Yes. It makes you contemplate how power sport athletes should change their fitness overtime? I was talking about this this week too. I feel I better understand importance of lean mass with metabolism now… https://t.co/TUYnwuttrW
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @Bioqexercicio: ATENÇÃO: Musculação é mais eficaz do que o exercício aeróbio na melhoria do controle glicêmico e da composição corporal…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
ATENÇÃO: Musculação é mais eficaz do que o exercício aeróbio na melhoria do controle glicêmico e da composição corporal em pessoas com diabetes tipo 2
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
Interesting findings about use of resistance training in "skinny fat" people with DM2. Get Pumped! https://t.co/TUYnwuttrW
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
RT @agingdoc1: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people wit…
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial https://t.co/ZdBBoUH15U https://t.co/yo7fra2BdT
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial https://t.co/0fiRJHCiS4
#transformationtuesday are you choosing #cardio over #strengthtraining to lose weight? You may want to reconsider! Via @NLM_NIH https://t.co/LuvS02th67
@HackingDave Combo (strength + cardio) is more sustainable for many and shouldn't be overlooked. Aerobic on its own = no good. From the study: "no significant difference was observed between strength training and combination training" https://t.co/WklrOAVquj.
CARDIO IS DEAD! Study compared: - 3X/week strength training - 3X/week endurance training - time-equated combination Strength trainers gained more muscle & strength but also - lost more fat - improved insulin resistance in T2D Zone 2 Bois in shambles. https://t.co/JcWXUoupeb
RT @DiabetologiaJnl: Up front & free to read in our Oct issue #editorspicks: Strength training is more effective than aerobic exercise for…
RT @DiabetologiaJnl: Up front & free to read in our Oct issue #editorspicks: Strength training is more effective than aerobic exercise for…
Up front & free to read in our Oct issue #editorspicks: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial https://t.co/RIMT4ZcaGM https://t.co/BwXNh3PzHh
Thoughts on this? @NutritionMadeS3. Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: July 2023 RCT https://t.co/YbXxyzNCQh
RT @MarkCroucher2: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people…
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial | SpringerLink https://t.co/h8Y7bRa02y
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial | SpringerLink https://t.co/K1EwL1evS9
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial | SpringerLink - https://t.co/RbAvsG4Vnh
RT @MarkCroucher2: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people…
RT @MarkCroucher2: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people…
RT @MarkCroucher2: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people…
RT @MarkCroucher2: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people…
RT @MarkCroucher2: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people…
RT @MarkCroucher2: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people…
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial | SpringerLink Via @mackinprof https://t.co/n4KIpjI2wn
DIABETES MELLITUS TIPO 2 Y EJERCICIO: ¿FUERZA O AERÓBICO?
Precisa sim, pois nesse estudo os voluntários eram pessoas com peso normal (IMC), e não com sobrepeso ou obesidade. Ou seja, em pessoas com sobrepeso ou obesidade a realização do aeróbio poderia trazer resultados diferentes. Além disso... https://t.co/7Nv0PZ8BSL
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial - PubMed https://t.co/0fiRJHCiS4
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial | SpringerLink EJERCICIO DE FUERZA PARA PERSONAS CON DM2
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
https://t.co/XARm3jjIDN
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @D_Morales_Alamo: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial | published in @DiabetologiaJnl | https://t.co/NylLm2QQM9
Treino de Força é mais eficaz do que o exercício aeróbico para melhorar o controle glicêmico e a composição corporal em pessoas com diabetes tipo 2 https://t.co/ZNmAkuPNHG https://t.co/Tft76Ea8a7
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial https://t.co/47KkuGrvYZ #exercise #muscle #strength #lift #GetStrong #cardio #hiit
RT @HideWakabayashi: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @HideWakabayashi: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @HideWakabayashi: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
RT @HideWakabayashi: Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in peop…
Strength training is more effective than aerobic exercise for improving glycaemic control and body composition in people with normal-weight type 2 diabetes: a randomised controlled trial. 正常体重の2型糖尿病患者には有酸素運動より筋トレが効果的というRCT。 https://t.co/axKUTwaBSU
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