Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease PMID: 37513547 https://t.co/Pspd31GQqR https://t.co/A4yYpuS4xd
Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease.
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Jul 2023 – Nov 2025Where it's discussed
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X / Twitter102 posts
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What people are saying
The collective discussion demonstrates strong agreement, as many posts highlight the harmful effects of seed oils and high omega-6 intake, citing mechanisms like mitochondrial damage and inflammation. The tone ranges from scientific and detailed to urgent, illustrating high interest and engagement, with some commenters demanding further research or suggesting dietary reforms.
Most discussions acknowledge the potential health risks of excessive linoleic acid intake, supporting the article's findings.
There is high interest, with many posts referencing scientific studies, implications for health, and calling for behavioral changes.
Posts exhibit deep engagement, with references to specific mechanisms like mitochondrial dysfunction and OXLAMs, and debates about dietary sources.
The discussions suggest the article is influencing health perceptions and dietary choices, though widespread behavioral change may still be unfolding.
Abstract in brief
- The review discusses how increased intake of linoleic acid (LA) in the American diet, although essential in moderation, may contribute to chronic diseases like heart problems, cancer, and Alzheimer's by producing harmful compounds called OXLAMs.
- The typical American diet has a much higher ratio of omega-6 fatty acids (mainly LA) compared to omega-3s, with excessive LA leading to mitochondrial dysfunction and promoting disease development over time.
- Reducing LA intake could lower the formation of harmful OXLAMs and improve health outcomes, but since LA stays in the body for about two years, the benefits of reduction may take time to become noticeable, warranting further research into ways to limit its damaging effects.]
Top posts
Most liked on X and BlueskyLinoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease https://t.co/JWrgbAgWB5 #mdpinutrients via @Nutrients_MDPI
New in Reddit: "Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease By Dr Mercola and Dr Chris D'Adamo -- REQUIRED READING -- MANY COMMON QUESTIONS ARE ANSWERED." via /r/StopEatingSeedOils …
『リノール酸: 標準的アメリカン・ダイエットにおける摂取量増加の影響と慢性疾患との関連についての叙述的レビュー』 ストーリー性が盛り沢山で楽しめました
リノール酸(LA)⬆️と慢性疾患https://t.co/4JhEgzvXKf LA過剰→酸化LA代謝産物(OXLAM) 最適以下cardiolipin 図aでmitochondria機能障害→慢性疾患⬆️
@AWilson2026 https://t.co/VScL0skQ7x https://t.co/hSeeOmgBuv
All mentions
Effective Strategies to Minimize Seed Oil Toxicity and Oxidative Damage
Managing Seed Oil Intake for Better Health and Reduced Inflammation
This video discusses the impact of seed oils high in omega 6 on health, including increased lipid peroxidation and inflammation, and presents strategies to optimize fat sources, balance omega 6 to omega 3 ratios, and…
Strategies to Reduce Seed Oil Toxicity and Inflammation
The toxicity of seed oils has been gaining more and more attention in the health world and for good reason. This video explains how to minimize oxidative stress, inflammation, and damage from omega6 polyunsaturated fats…
Strategies to Minimize Seed Oil Damage and Oxidative Stress
The toxicity of seed oils has been gaining more and more attention in the health world and for good reason. This video walks you through strategies to protect against damaging omega6 polyunsaturated fats, including…
@littleflower673 @SamaHoole It may not be the same study you are looking for but this paper is a very good overview of the considerable health damage that's done by linoleic acid. https://t.co/bZhuSu6D2y
@basedJohnny81 @SamaHoole You're Always Welcome, Jonathan https://t.co/bZhuSu7aS6 https://t.co/I2i79nAwsI https://t.co/jsFpuIDRTP
@aubiea1 https://t.co/wt4KtmFwDa
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
@caloriesproper2 https://t.co/N4ED4Eqvpz Also showcases how taking too much might not be beneficial
@thepowerofozone @carnivore_jt @TuckerGoodrich https://t.co/B7LysKJjRR
@PinsolleT Je ne connaissais par, cela parait prometteur. J'en profite pour rappeler que l'acide linoléique en consommation excessive, ce qui est très courant de nos jours vu qu'il y en a partout ce n'est pas top. https://t.co/HerX8PISY3
Sources: https://t.co/2RJZkNVTEu https://t.co/g4WZtuwyXw https://t.co/q1bGZqkXJY https://t.co/rPcxDsKccv https://t.co/eGLYYzkS2P https://t.co/JLIG2pBVQi
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
@fightwithmemes Probably the linoleic acid / seed oils in practically everything we eat. https://t.co/KNgyY9K8BL
@CaulfieldTim @deepgreendesign Do you ever get anything right? https://t.co/nGqozZmgy7
@goddeketal That was a good paper on seed oils by Mercola
@AWilson2026 https://t.co/VScL0skQ7x https://t.co/hSeeOmgBuv
@Ericis_Grumpy https://t.co/BOQHiIGW9a https://t.co/fFiGpJHIKW
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
@bryan_johnson https://t.co/5ydINPvhOs
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TakeThiamine: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease PMID: 37513547 https://t.co/Pspd31GQqR https://t.co/A4yYpuS4xd
@SwipeWright https://t.co/bQXPDDW4uy
@SwipeWright https://t.co/ApHlJm2EzI
@SwipeWright And this advances some ideas. https://t.co/WdivS7vqRm
Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease https://t.co/wgr7QnnUOL
RT @keisuke4713: リノール酸(LA)⬆️と慢性疾患https://t.co/4JhEgzvXKf LA過剰→酸化LA代謝産物(OXLAM) 最適以下cardiolipin 図aでmitochondria機能障害→慢性疾患⬆️
RT @Nutrients_MDPI: #HighlyViewedPaper Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Die…
RT @Nutrients_MDPI: #HighlyViewedPaper Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Die…
RT @Nutrients_MDPI: #HighlyViewedPaper Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Die…
#HighlyViewedPaper Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease? @MediPharma_MDPI by Joseph Mercola and Christopher R. D’Adamo Welcome to read: https://t.co/Qr4SnZtizV https://t.co/nSngD6oVNL
RT @keisuke4713: リノール酸(LA)⬆️と慢性疾患https://t.co/4JhEgzvXKf LA過剰→酸化LA代謝産物(OXLAM) 最適以下cardiolipin 図aでmitochondria機能障害→慢性疾患⬆️
@goddeketal @CommunityNotes Logical Fallacy of an Appeal to Authority. Argue Causality! https://t.co/5ydINPvhOs
Balans tussen omega 6 en omega 3 wordt ernstig verstoord vanwege teveel omega 6 in deze moderne tijd. Daarom weer een reden om zaadoliën te vermijden. Academisch onderzoek beveelt aan om voor alle zekerheid olien te vermijden. Boter e.d. is toch beter. https://t.co/O6cP17f3cw
@JesperLundbom @thoroughlyconf1 @theproof @drcateshanahan See historical intake patterns here: https://t.co/0Urjluzl8h
@iajlbee @felipesantell @CNLiberalism But in case you wake up tomorrow and don’t want to be a douche about it, you should check out some of these publications: https://t.co/gX2o5G0p58 https://t.co/w5mVaUN60f
@1PTDan @spareavtalen @rudboy84 @Et_smartere_liv @Biffpapsen @veggvegen @paulsaladinomd @anthony_chaffee @shawnbakerMD https://t.co/BahEjuZdtX F.eks depresjon, demens, diabetes, fedme, utmattelse - alle disse er linket til metabolsk dysfunksjon. Dette konsumet tilsvarer oljen fra over 20 000 000 frø i året pr. innbygger i 2023
@dylanarmbruste3 @BioLayne https://t.co/8nDbssoRFL says 2 years, but I think it varies depending on which tissue
https://t.co/4JhEgzvXKf リノール酸(LA)摂取量⬆️⬆️→酸化LA代謝物(OXLAM),cardiolipin組成の最適化不足→mitochondria機能障害 慢性疾患の一因? ω3の14~25倍ω6含み,ω6大部分はLA由来 LA摂取⬆️→OXLAM⬆️:心血管疾患,癌,Alzheimer病等関連 食事LA摂取量⬇️→慢性疾患関係OXLAM生成,蓄積⬇️ LA半減期約2年 https://t.co/pOV2O559hz
@MLiamMcCollum He is right. They contribute to high linoleic acid which over time is not good for our health. https://t.co/3uK0Aj1pV8
El primer paso comienza eliminando el consumo de aceites de semillas y ultraprocesados. Estudios muestran que dietas bajas en LA reducen inflamación, resistencia a la insulina y enfermedades hepáticas. https://t.co/d5EWCpMXTy https://t.co/s8jx5Ulgah https://t.co/hDjw8IXcU6
RT @extrasynaptic: @jeremykauffman @AndrewOlding "Oxidative stress, tissue damage, and mitochondrial dysfunction from excess LA is not only…
@jeremykauffman @AndrewOlding "Oxidative stress, tissue damage, and mitochondrial dysfunction from excess LA is not only responsible for cardiovascular disease and Alzheimer’s onset, but [also] cancer, dementia, obesity, and diabetes are also associated with oxidized metabolites." https://t.co/SNsBng3EKB
@RealAlexJones Mercola knows https://t.co/Aj5yGDzh2q
@aled_zachary @ZackStrength https://t.co/LG3JtZBl5d https://t.co/Zhd0JfPILj https://t.co/fVeQwTjNis https://t.co/KIDES7xrjs https://t.co/qNnDmkVcYS https://t.co/DyEtBkfzOY
Really excellent research paper for a good primer on why we should avoid the prolific seed and vegetable oils in our food stuffs...https://t.co/iDEJ1iCUmd
RT @keisuke4713: リノール酸(LA)⬆️と慢性疾患https://t.co/4JhEgzvXKf LA過剰→酸化LA代謝産物(OXLAM) 最適以下cardiolipin 図aでmitochondria機能障害→慢性疾患⬆️
RT @keisuke4713: リノール酸(LA)⬆️と慢性疾患https://t.co/4JhEgzvXKf LA過剰→酸化LA代謝産物(OXLAM) 最適以下cardiolipin 図aでmitochondria機能障害→慢性疾患⬆️
リノール酸(LA)⬆️と慢性疾患https://t.co/4JhEgzvXKf LA過剰→酸化LA代謝産物(OXLAM) 最適以下cardiolipin 図aでmitochondria機能障害→慢性疾患⬆️
https://t.co/Qpz8qfK3yR Joseph Mercola and Christopher R. D’Adamo on Linoleic Acid. Great review
4/ A more precise estimation of the LA requirement is likely closer to a 75% reduction, or 0.5%, of the dietary energy rather than 2% I highly recommend reading the report: https://t.co/AV30D67M1R
Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease https://t.co/lSU5Zqzk1a #mdpinutrients via @Nutrients_MDPI
RT @RyannJordan202: @RobOstrom @LoriShemek @robertNorth14 Dr. Joseph Mercola doesn't even recommend EVOO ! He thinks that not only vegetabl…
@RobOstrom @LoriShemek @robertNorth14 Dr. Joseph Mercola doesn't even recommend EVOO ! He thinks that not only vegetable, but seed oils are also problematic.. gets critical of Linoleic Acid. I think that he says Coconut Oil's best.. https://t.co/Mnc4IOWQRe
Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease https://t.co/lSU5Zqzk1a #mdpinutrients via @Nutrients_MDPI
RT @MEATritionCom: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @TuckerGoodrich: New in Reddit: "Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and…
New in Reddit: "Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease By Dr Mercola and Dr Chris D'Adamo -- REQUIRED READING -- MANY COMMON QUESTIONS ARE ANSWERED." via /r/StopEatingSeedOils …
Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease By Dr Mercola and Dr Chris D'Adamo -- REQUIRED READING -- MANY COMMON QUESTIONS ARE ANSWERED. via /r/StopEatingSeedOi… https://t.co/NrxET9xDMK
@foundmyfitness Dr. Patrick, I admire your work and look forward to your posts, but the above analysis of seed oils is vague and mugwumpish. Straw men abound. Is Mercola the villain you hint at? Please refute any of his claims you see as suspect in this paper. https://t.co/KWjbot0oXm
Dr. Patrick, I admire your work and look forward to your posts, but the analysis of seed oils here is vague and mugwumpish. Straw men abound. Is Mercola the villain you hint at? Please refute any of his claims you see as suspect in this paper. https://t.co/KWjbot0oXm https://t.co/EdgUVF8ENd
@drgarymcgowan @kevtharris https://t.co/zPJNGkipEG
@drgarymcgowan @kevtharris https://t.co/zPJNGkipEG
@hubermanlab @BioLayne Paper in Nutrients on linoleic acid and chronic disease by Dr Chris D’Adamo, epidemiologist https://t.co/VTblR1ZYGr
@michaelm272 @hubermanlab @BioLayne https://t.co/ecngz2xX05 This in particular is what needs to be looked at more. We need longitudinal studies and RCTs on what is discussed here for "The research to catch up eventually."
Nutrients | Free Full-Text | Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease https://t.co/A3MfSiWI6A
RT @bruno_crocco: [Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
[Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease] @TuckerGoodrich https://t.co/fKLgukGGxS
RT @CFKTidewriter: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
RT @CFKTidewriter: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with…
Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease https://t.co/0atTbwfo84 #mdpinutrients via @Nutrients_MDPI
New ESSENTIAL OILS Research Available. Click Here to Access Article(s): https://t.co/gEvlzohlck
RT @wbgrant2: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chro…
RT @SaulNutri: Fuente: https://t.co/Hhs1vFcDZN
Fuente: https://t.co/Hhs1vFcDZN
Soğuk su balıklarında, keten tohumunda, soya yağında, fındıkta, ceviz ve buğday filizinin özündeki yağlarda bulunan linoleik asit (çoklu doymamış bir omega-6 yağ asidi) alımındaki artış, çeşitli kronik hastalıklardaki eş zamanlı artışa katkıda bulunuyormuş https://t.co/pj5Sk7Otio https://t.co/4FEFzATO6y
@KrHoaas @sirinstav Så tilfeldigvis dette nå - vet du finner dette mange andre steder - men bare som et BTW for hva vi snakket om "benefits of maintaining the proper omega 3:6 ratio" https://t.co/Fh6VEjlLUS
Nutrients | Free Full-Text | Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease #health #food https://t.co/R6UvewO14k
Linoleic acid (LA) is generally promoted as supporting human health, but there exists controversy regarding whether the amount of LA currently consumed in the standard American diet supports human health https://t.co/SrMQ5Dg5H8
Nutrients | Free Full-Text | Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease https://t.co/l9xTMXv9Do
RT @ToshiyukiHorie: 『リノール酸: 標準的アメリカン・ダイエットにおける摂取量増加の影響と慢性疾患との関連についての叙述的レビュー』 ストーリー性が盛り沢山で楽しめました
『リノール酸: 標準的アメリカン・ダイエットにおける摂取量増加の影響と慢性疾患との関連についての叙述的レビュー』 ストーリー性が盛り沢山で楽しめました
RT @wbgrant2: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chro…
RT @wbgrant2: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chro…
RT @wbgrant2: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chro…
RT @wbgrant2: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chro…
RT @wbgrant2: Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chro…
Linoleic Acid: A Narrative Review of the Effects of Increased Intake in the Standard American Diet and Associations with Chronic Disease https://t.co/JWrgbAgWB5 #mdpinutrients via @Nutrients_MDPI
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