Nutr Diet February 2024 PMID 37545015

Omega-3 long chain polyunsaturated fatty acids as a potential treatment for reducing dysmenorrhoea pain: Systematic literature review and meta-analysis.

Rhiannon M J Snipe, Benjamin Brelis, Christina Kappas, Julie K Young, Lucy Eishold, Jie M Chui, Meher D Vatvani, Gabriella M D Nigro, D Lee Hamilton, Lilia Convit, Amelia Carr, Dominique Condo

Mentions

38
Peak: 4 in Sep 2023
across 6 sources since Sep 2023

Extended reach

141,498
potential audience

Total likes

2,245

Video views

113,501

Mentions per month

Sep 2023 – Dec 2025

Where it's discussed

  • Facebook12 posts
  • TikTok10 posts
  • X / Twitter8 posts
  • Instagram4 posts
  • YouTube2 videos
  • News2 articles

AI synopsis

What people are saying

Discussions show enthusiasm for the article's findings, such as phrases like 'interesting applied approach' and references to studies demonstrating pain reduction, which reflect curiosity and appreciation for potential new treatments; however, some comments also note the need for further research, showing a balanced perspective.

AgreementModerate agreement

Most discussions express positive or neutral views about the effectiveness of omega-3s in reducing menstrual pain, indicating general agreement with the article's findings.

InterestHigh interest

The majority of posts show high curiosity, especially those highlighting potential treatment options and summarizing positive results, reflecting strong interest.

EngagementModerate engagement

Posts include references to specific research methods, results, and implications, demonstrating a moderate level of in-depth engagement.

ImpactModerate impact

While some discussions emphasize the potential significance of omega-3s for menstrual pain management, many remain cautious, implying moderate perceived impact.

Abstract in brief

  • The review found that taking 300-1800mg of omega-3 long chain polyunsaturated fatty acids daily for 2-3 months can significantly reduce pain in women with dysmenorrhea, and also decrease the use of painkillers.
  • Although the studies generally show positive results, most research had some quality issues, and the exact way omega-3s help reduce pain is still unclear.
  • The studies did not measure prostaglandin levels directly, but many showed that omega-3 supplements lead to less pain and lower need for analgesics, with few mild side effects reported.

Top posts

Most liked on X and Bluesky
The Institute of Performance Nutrition
@TheIOPN · X

NEW! In this week's review, we're taking a look at the paper: Omega‐3 long chain polyunsaturated fatty acids as a potential treatment for reducing dysmenorrhoea pain: Systematic literature review and meta‐analysis by Snipe et al. (2023) Read in full: https://t.co/MV9WrhfFnd https://t.co/6In5J7b2AB

Sep 27, 2023 · 8 likes · 3 shares · 8,856 followers View post →
Daniela Ciciulla, APD, CEDC
@DanielaCiciulla · X

Omega‐3 long chain polyunsaturated fatty acids as a potential treatment for reducing dysmenorrhoea pain: Systematic literature review and meta‐analysis - Snipe - 2024 - Nutrition & Dietetics - Wiley Online Library https://t.co/GMTy7pYzfo

Mar 14, 2024 · 1 like · 917 followers View post →
Michèle Renard
@MikRenard · X

An interesting applied approach to negative menstrual symptoms management. Daily supplementation of 300–1800 mg omega-3 long chain polyunsaturated fatty acids, has shown to reduce the severity of dysmenorrhoea: https://t.co/Ssp0M7w70z https://t.co/xwC6PnATsD

Nov 17, 2023 · 1 like · 511 followers View post →
Darío Santana
@dariosantanatsd · X

Sep 29, 2023 · 1 like · 377 followers View post →
Dr. Laurent Bannock
@laurent_bannock · X

RT @TheIOPN: NEW! In this week's review, we're taking a look at the paper: Omega‐3 long chain polyunsaturated fatty acids as a potential t…

Sep 29, 2023 · 3 shares · 14,619 followers View post →
Alex Ritson
@AlexJamesRitson · X

RT @TheIOPN: NEW! In this week's review, we're taking a look at the paper: Omega‐3 long chain polyunsaturated fatty acids as a potential t…

Nov 20, 2023 · 3 shares · 1,493 followers View post →

All mentions

Daniela Ciciulla, APD, CEDC
@DanielaCiciulla · X

Omega‐3 long chain polyunsaturated fatty acids as a potential treatment for reducing dysmenorrhoea pain: Systematic literature review and meta‐analysis - Snipe - 2024 - Nutrition & Dietetics - Wiley Online Library https://t.co/GMTy7pYzfo

Mar 14, 2024 · 1 like · 917 followers View post →
Alex Ritson
@AlexJamesRitson · X

RT @TheIOPN: NEW! In this week's review, we're taking a look at the paper: Omega‐3 long chain polyunsaturated fatty acids as a potential t…

Nov 20, 2023 · 3 shares · 1,493 followers View post →
Michèle Renard
@MikRenard · X

An interesting applied approach to negative menstrual symptoms management. Daily supplementation of 300–1800 mg omega-3 long chain polyunsaturated fatty acids, has shown to reduce the severity of dysmenorrhoea: https://t.co/Ssp0M7w70z https://t.co/xwC6PnATsD

Nov 17, 2023 · 1 like · 511 followers View post →
お茶柱/心理学のべレスク
@otea_stalk · X

【MA】月経困難症にサプリは効くか? 11RCTと1クロスオーバー試験を解析 年齢13〜33歳の女性881例 オメガ3サプリ300〜1800mgを2〜3か月摂取すると、月経痛が有意に軽減する が、不均一性は大きい(I2=89%) また、鎮痛薬使用量もサプリ摂取者は少ない https://t.co/eAWOWZzkdv

Nov 16, 2023 · 24 followers View post →
Darío Santana
@dariosantanatsd · X

Sep 29, 2023 · 1 like · 377 followers View post →
Dr. Laurent Bannock
@laurent_bannock · X

RT @TheIOPN: NEW! In this week's review, we're taking a look at the paper: Omega‐3 long chain polyunsaturated fatty acids as a potential t…

Sep 29, 2023 · 3 shares · 14,619 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

RT @TheIOPN: NEW! In this week's review, we're taking a look at the paper: Omega‐3 long chain polyunsaturated fatty acids as a potential t…

Sep 27, 2023 · 3 shares · 897 followers View post →
The Institute of Performance Nutrition
@TheIOPN · X

NEW! In this week's review, we're taking a look at the paper: Omega‐3 long chain polyunsaturated fatty acids as a potential treatment for reducing dysmenorrhoea pain: Systematic literature review and meta‐analysis by Snipe et al. (2023) Read in full: https://t.co/MV9WrhfFnd https://t.co/6In5J7b2AB

Sep 27, 2023 · 8 likes · 3 shares · 8,856 followers View post →
Female Sports Nutrition & Physiology Research
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Dec 21, 2025 View →
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doi: 10.1111/1747-0080.12835. Behboudi-Gandevani et al. The effect of omega 3 fatty acid supplementation on premenstrual syndrome and health-related quality ...

Dec 21, 2025 View →
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Źródło: https://doi.org/10.1111/1747-0080.12835 Potrzebujesz wsparcia żywieniowego? Zapraszam do współpracy · Geen fotobeschrijving beschikbaar. Anna ...

Dec 21, 2025 View →
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Link do badania: doi: 10.1111/1747-0080.12835 Ja stosuję i polecam OmegaSense od Norsa Pharma – czyste, wysokiej jakości kwasy omega-3. Możesz skorzystać ...

Dec 21, 2025 View →
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Link do badania: doi: 10.1111/1747-0080.12835. Ja stosuję i polecam OmegaSense od Norsa Pharma – czyste, wysokiej jakości kwasy omega-3. Możesz skorzystać ...

Dec 21, 2025 View →
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Dec 21, 2025 View →
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Dec 21, 2025 View →
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