Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect PREKO 2600 koraka na dan pocinje smanjenje kardiovask mortaliteta, do 8800 koraka gde je maksimum smanjenja! https://t.co/3PuHFW0PJu
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events.
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Sep 2023 – Nov 2025Where it's discussed
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What people are saying
Discussions emphasize that as few as 2,600 to 2,800 steps per day can offer notable health benefits, with many posts highlighting optimal ranges such as 7,200 to 8,800 steps for maximum risk reduction. The tone is consistently optimistic and motivated, with phrases like 'every step counts' and 'beneficial for health,' illustrating high relevance and perceived importance of the study's implications.
Most discussions support the study's findings that increased daily steps are linked to lower mortality and cardiovascular risks.
Participants are highly engaged, sharing specific step counts and their health benefits, indicating strong interest.
Many posts reference detailed data like optimal step counts and meta-analyses, showing deep involvement with the research.
The widespread sharing and positive framing suggest users believe this information can significantly influence personal health behaviors.
Abstract in brief
- The study conducted a meta-analysis to determine the relationship between daily step counts and health outcomes, specifically all-cause mortality and cardiovascular disease (CVD).
- Researchers found that significant health benefits began at around 2,600 steps per day, with optimal reductions in health risks occurring at about 8,800 steps for mortality and 7,200 steps for CVD.
- The analysis highlighted that using hip-worn accelerometers provided better risk reduction insights compared to other devices, indicating that the mode of step tracking may influence reported outcomes.
Top posts
Most liked on X and BlueskyThe benefits of walking begin basically from the very first step.
✨️Relación del recuento de pasos diario con la mortalidad.
Also this. Check those minimum effective dose numbers. Very achievable. Every step counts https://t.co/Xv520gtwhm https://t.co/8yVQ2nsWma https://t.co/vxairw3vCc
This is amazing
Going for 16,000 steps/day adds an additional 5% reduction in mortality risk That's 2 hours and 40 minutes of walking per day So, walking 8,700 steps gives you majority of the benefits, but up to 16,000 still provides a small additional benefit Paper: https://t.co/MhDElRO619 https://t.co/NO0wXrYbow
All mentions
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https://t.co/asN1aVV2DY
Many studies, including those from leading cardiology journals, have shown that the more steps you take, the lower your risk of death and heart disease. Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | JACC https://t.co/asN1aVV2DY
文献は様々ありますが、有名な循環器ジャーナルから ➔歩数が増えるほど死亡や心臓の病気のリスクが下がることがわかっています 再夜の6000歩が大事なのは目に見て取れます! Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | JACC https://t.co/asN1aVUuOq https://t.co/lN4Ii0WJxB
https://t.co/4aubkHqzpc
Title: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events DOI: https://t.co/9DDi2zsEhr --- Summary: This systematic review and meta-analysis (n = 111,309) examined how daily step counts correlate with all-cause mortality and cardiovascular https://t.co/HjdVmpfZM3 https://t.co/W5V9dHrzQZ
RT @ZHeart11768530:
RT @siimland: Going for 16,000 steps/day adds an additional 5% reduction in mortality risk That's 2 hours and 40 minutes of walking per da…
RT @siimland: Going for 16,000 steps/day adds an additional 5% reduction in mortality risk That's 2 hours and 40 minutes of walking per da…
RT @siimland: Going for 16,000 steps/day adds an additional 5% reduction in mortality risk That's 2 hours and 40 minutes of walking per da…
Going for 16,000 steps/day adds an additional 5% reduction in mortality risk That's 2 hours and 40 minutes of walking per day So, walking 8,700 steps gives you majority of the benefits, but up to 16,000 still provides a small additional benefit Paper: https://t.co/MhDElRO619 https://t.co/NO0wXrYbow
@regimehater The association between daily step count and all-cause and cardiovascular mortality: a meta-analysis. Maciej Banach et al. Eur J Prev Cardiol. 2023. Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events Niels A Stens et al. J Am Coll Cardiol. 2023.
¡Cada paso cuenta para tu salud!
Based on the document you uploaded, here is the first set of details for one study. Let me know if you need more of these structured fields for additional studies. --- Title: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events Author: Niels A. https://t.co/YEx3HkoD4F
Tietenkään jos puhutaan edelleen ihan vain kävelystä ei siitä sinällään haittaa ole kävellä paljoa kunhan vaan palautuu. Toki huono kuntoisella on sitten aina riskinä, että liika on liikaa. Sillä mielummin pitäisi tosiaan pyrkiä maltilliseen askelmäärään alkuun. pubmed.ncbi.nlm.nih.gov/37676198/
RT @luisotobajas: Solo con, aproximadamente, entre 2.600 y 3.800 pasos al día se obtienen beneficios significativos en reducción de mortali…
Solo con, aproximadamente, entre 2.600 y 3.800 pasos al día se obtienen beneficios significativos en reducción de mortalidad e incidencia de eventos CV ❤️ https://t.co/tiTxM19BRh https://t.co/kExHUmz7WQ
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect https://t.co/Ef6bLE7V0c
1日どれくらい歩けば良いか?明確な答えは出ていませんが、最低でも2800歩/日、出来れば7000〜9000弱歩/日は歩きたいですね。 参考 https://t.co/vgfEUAbO9w
RT @DrAo94: In adults without history of #cardiovascular disease, minimum of 2,600 steps/day associated with reduced all-cause mortality wi…
In adults without history of #cardiovascular disease, minimum of 2,600 steps/day associated with reduced all-cause mortality with progressive reduction in mortality up to 8,800 steps/day. https://t.co/jAlNSaPxk6
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/cMwt0H8u5j
1. Metaanálisis en población general. Con una dosis mínima de algo más de 2000 pasos diarios ya hay efectos beneficiosos de reducción de mortalidad y eventos cardiovasculares. Más beneficio si hacemos más actividad. https://t.co/edwacToWE6 https://t.co/732J1VCQ2f
RT @ArmenYuri: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Card…
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology @OlenaZimba https://t.co/aiEzVx7SR6
RT @ThijsEijsvogels: New week; new #exercise goals. Is 5000 steps per day enough? See my contribution to this @Newsweek article about our…
New week; new #exercise goals. Is 5000 steps per day enough? See my contribution to this @Newsweek article about our recent publication in @JACCJournals on #step #count and #health outcomes: https://t.co/Tij5SmPF1k https://t.co/LwaGcBIsom
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect @Navegador Mi | https://t.co/2avROlsPOJ
RT @ThijsEijsvogels: 8️⃣ Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events Led by: @NielsStens Publishe…
RT @KazNegishiMD: ちなみに、死亡ではなく、心血管病の発症場合には、 1日 7,200歩がカットオフでした。 最近、スマホで万歩計機能が付いているものもありますので、こんな目安を課長してみてください。 元論文のリンク https://t.co/NorkQO…
RT @KazNegishiMD: ちなみに、死亡ではなく、心血管病の発症場合には、 1日 7,200歩がカットオフでした。 最近、スマホで万歩計機能が付いているものもありますので、こんな目安を課長してみてください。 元論文のリンク https://t.co/NorkQO…
ちなみに、死亡ではなく、心血管病の発症場合には、 1日 7,200歩がカットオフでした。 最近、スマホで万歩計機能が付いているものもありますので、こんな目安を課長してみてください。 元論文のリンク https://t.co/NorkQO4EJY
RT @jem_arnold: Also this. Check those minimum effective dose numbers. Very achievable. Every step counts https://t.co/Xv520gtwhm https://t…
RT @jem_arnold: Also this. Check those minimum effective dose numbers. Very achievable. Every step counts https://t.co/Xv520gtwhm https://t…
#readinglist #exerciseismedicine and #inactivityispoison https://t.co/8n9J2BatBx
RT @jem_arnold: Also this. Check those minimum effective dose numbers. Very achievable. Every step counts https://t.co/Xv520gtwhm https://t…
Also this. Check those minimum effective dose numbers. Very achievable. Every step counts https://t.co/Xv520gtwhm https://t.co/8yVQ2nsWma https://t.co/vxairw3vCc
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovas... https://t.co/A44XAtYHP7 ⚠️ 8.763 steps/day to reduce all-cause mortality as an optimum dose ⚠️ 7.126 steps/day to reduce incidents of cardiovascular disease (fatal and non-fatal) as an optimum dose https://t.co/vftjn0OOV3
@JACCJournals @RichardAFerraro @KevinShahMD @BethFratesMD @NikhilBassiMD @fazdehis @bcostelloMD @MohamedEmad94 @BhattacharyaPri @tremartyn @SevellaPrerana8 @Hiren_PatelMD Full article: https://t.co/L10F703KV7
RT @RichardAFerraro: Link to paper: https://t.co/bmyNrikNhI
Relationship of Daily Step Counts to All-Cause Mortality and CV Events | As few as about 2,600 and about 2,800 steps/d yield significant mortality and CVD benefits, with progressive risk reductions up to about 8,800 and about 7,200 steps/d, respectively https://t.co/6yKXMBCDAC
Link to paper: https://t.co/bmyNrikNhI
8️⃣ Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events Led by: @NielsStens Published in: @JACCJournals Full paper via: https://t.co/EThI8pSIlO https://t.co/CqmU084XFY
RT @ThijsEijsvogels: Thrilled to see that our paper on the Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Even…
RT @ThijsEijsvogels: Thrilled to see that our paper on the Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Even…
RT @ThijsEijsvogels: Thrilled to see that our paper on the Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Even…
More than happy to see the huge impact of our article: https://t.co/1kNx9tEtYv https://t.co/SC5Ez1SOnw
RT @ThijsEijsvogels: Thrilled to see that our paper on the Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Even…
RT @ThijsEijsvogels: Thrilled to see that our paper on the Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Even…
Thrilled to see that our paper on the Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events was listed in 2 categories of @JACCJournals's best of 2023
RT @ThijsEijsvogels:
El mito de los #10000pasos
Está ➕que demostrado que CAMINAR es BENEFICIOSO PARA LA SALUD Hay una creencia que marca los
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @ThijsEijsvogels:
RT @bitacorabeagle: Con tan solo unos 2600-2800 pasos al día se produce una reducción notable de la mortalidad por cualquier causa y de las…
RT @bitacorabeagle: Con tan solo unos 2600-2800 pasos al día se produce una reducción notable de la mortalidad por cualquier causa y de las…
RT @bitacorabeagle: Con tan solo unos 2600-2800 pasos al día se produce una reducción notable de la mortalidad por cualquier causa y de las…
Tan solo alrededor de 2.600 y alrededor de 2.800 pasos/d producen beneficios significativos de mortalidad y ECV, con reducciones progresivas de riesgo de hasta alrededor de 8.800 y alrededor de 7.200 pasos/d, respectivamente. Prescripción ejercicio físico https://t.co/8YbAXAmtpq
8,000 steps/day. | Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect https://t.co/HJ7pfC9NXh
https://t.co/wLIBLnzA3f
RT @FedericoMOliva:
RT @FedericoMOliva:
RT @FedericoMOliva:
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/bfNhBU1V8J
RT @ThijsEijsvogels: This is amazing
RT @ThijsEijsvogels: This is amazing
RT @dr_ukio: 【歩数と死亡リスクのメタ解析(JACC)】 活動量計で正確に歩数を測定できた12本の研究11万人(一般集団)のメタ解析。8000歩あたりまで歩数に比例して死亡リスク、CVDリスク低下効果あり。 https://t.co/RMICitc0hL htt…
RT @ThijsEijsvogels: This is amazing
RT @DrScottLear: The benefits of walking begin basically from the very first step.
RT @DrScottLear: The benefits of walking begin basically from the very first step.
RT @DrScottLear: The benefits of walking begin basically from the very first step.
RT @DrScottLear: The benefits of walking begin basically from the very first step.
UNA PASSEGGIATA AL GIORNO TOGLIE IL MEDICO DI TORNO #news a cura di: Vincenzo Castiglione Fonte: Stens NA et al. J Am Coll Cardiol. 2023. Doi: 10.1016/j.jacc.2023.07.029. Leggi ora
RT @DrScottLear: The benefits of walking begin basically from the very first step.
RT @DrScottLear: The benefits of walking begin basically from the very first step.
RT @DrScottLear: The benefits of walking begin basically from the very first step.
RT @ThijsEijsvogels: This is amazing
RT @DrScottLear: The benefits of walking begin basically from the very first step.
RT @DrScottLear: The benefits of walking begin basically from the very first step.
@SaulNutri Retomando este tema: https://t.co/M7BIHpuXwN
RT @DrScottLear: The benefits of walking begin basically from the very first step.
The benefits of walking begin basically from the very first step.
RT @ThijsEijsvogels: This is amazing
RT @ThijsEijsvogels: This is amazing
This is amazing
Just 2517 daily steps can significantly reduce risk of death: - 8763 steps may be the optimal 'dose' to reduce all cause mortality - Each additional 500 steps reduces risk - Walking faster is associated with a greater benefit https://t.co/Tmlk4YaLaA
RT @FedericoMOliva:
RT @FedericoMOliva:
RT @FedericoMOliva:
RT @FedericoMOliva:
RT @FedericoMOliva:
RT @FedericoMOliva:
RT @FedericoMOliva:
RT @FedericoMOliva:
RT @bitacorabeagle: Con tan solo unos 2600-2800 pasos al día se produce una reducción notable de la mortalidad por cualquier causa y de las…
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovas... https://t.co/iXcB5OW1hs
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect https://t.co/NcSJpFPAkD
Importante reducción en la mortalidad con 8.800pasos al día y ademas importante hacerlo a buen ritmo https://t.co/Fpbmh2AK30
見られました。また、1 日 16,000 歩であっても歩くことによる弊害は生じないことも示されました。https://t.co/yDpq7DNqWK
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovas... https://t.co/R4IbGbEcG7
RT @shonmd: Love
Love
RT @frahman480: Excellent primary prevention #PatientCare message from @JACC publications. Great images to share with #patients https://t…
Excellent primary prevention #PatientCare message from @JACC publications. Great images to share with #patients https://t.co/yNew0O3cDM @NielsStens #HeartHealth https://t.co/Ke3JPnwI3p
RT @HL_PIVOT: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect https://t.co/SlYOk0fhrb
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect https://t.co/SlYOk0fhrb
RT @bitacorabeagle: Con tan solo unos 2600-2800 pasos al día se produce una reducción notable de la mortalidad por cualquier causa y de las…
RT @ThijsEijsvogels: This week in @JACCJournals
RT @AkivaRosenzveig: 1/11 You must have seen this phenomenal @JACCJournals meta-analysis by @NielsStens @EsmeeBakker__ @AsierManas_PhD @ort…
10月11日,一篇题为Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events的论文,发表于JACC(美国心脏病学会杂志),研究显示: 每天步行8763步可有效降低死亡率; 每天行走7126步可预防心血管疾病; 走得更多比如一万步,对死亡率和心血管事件发生率没有进一步改善。
【健康維持に必要な最小歩数】 1日3,000歩という少ない歩数でも 病気で死亡するリスクが下がるぞ! という研究 最低2,000歩(Aoyagi et al , 2009) できれば4,000歩(Aoyagi et al , 2009) 可能なら7,500歩(Cruz et al , 2021) https://t.co/6ccFFtvJLM
RT @javier20ch: ✨️Relación del recuento de pasos diario con la mortalidad.
RT @javier20ch: ✨️Relación del recuento de pasos diario con la mortalidad.
RT @javier20ch: ✨️Relación del recuento de pasos diario con la mortalidad.
RT @javier20ch: ✨️Relación del recuento de pasos diario con la mortalidad.
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology https://t.co/AtOsAABq5m
RT @javier20ch: ✨️Relación del recuento de pasos diario con la mortalidad.
RT @javier20ch: ✨️Relación del recuento de pasos diario con la mortalidad.
RT @javier20ch: ✨️Relación del recuento de pasos diario con la mortalidad.
RT @javier20ch: ✨️Relación del recuento de pasos diario con la mortalidad.
✨️Relación del recuento de pasos diario con la mortalidad.
Stens NA et al. Relationship of daily step counts to all-cause mortality and cardiovascular events. https://t.co/gljha56llb
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology https://t.co/cn2oC4MGcz
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @37phoenix: 1日歩数が2000歩以下と比較してが2517歩以上で死亡率(aHR0.92)が、2735歩以上で心血管イベント減少(aHR0.89)と関連した. 8800歩、7200歩までリスクが段階的に減少した。J Am Coll Cardiol. 2023;…
1日歩数が2000歩以下と比較してが2517歩以上で死亡率(aHR0.92)が、2735歩以上で心血管イベント減少(aHR0.89)と関連した. 8800歩、7200歩までリスクが段階的に減少した。J Am Coll Cardiol. 2023; 82: 1483. PMID: 37676198. https://t.co/D0JBo4Gge8
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @slobadoktor: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect PREKO 2600 koraka na da…
RT @slobadoktor: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect PREKO 2600 koraka na da…
RT @slobadoktor: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect PREKO 2600 koraka na da…
RT @nick_krontiris: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/MjbC0sk7E2 #exercise…
Reduced mortality and incident CVD with as few as 2600 and 2800 steps/d. More steps=greater benefit. Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology https://t.co/NeaMS3Qkc0
RT @slobadoktor: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect PREKO 2600 koraka na da…
RT @slobadoktor: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect PREKO 2600 koraka na da…
RT @slobadoktor: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect PREKO 2600 koraka na da…
RT @slobadoktor: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect PREKO 2600 koraka na da…
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events As few as about 2,600 and about 2,800 steps/d yield significant mortality and CVD benefits, with progressive risk reductions up to about 8,800 and about 7,200 steps/d https://t.co/F1qWzEAtSo
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events - ScienceDirect PREKO 2600 koraka na dan pocinje smanjenje kardiovask mortaliteta, do 8800 koraka gde je maksimum smanjenja! https://t.co/3PuHFW0PJu
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @nick_krontiris: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/MjbC0sk7E2 #exercise…
RT @pash22: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/bqPrYPO0cR via @NielsStens et a…
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/bqPrYPO0cR via @NielsStens et al https://t.co/iTG7H80fTb
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology https://t.co/HDRlPYQ3JP
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @Dr_Khan: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardio…
RT @Dr_Khan: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardio…
RT @Dr_Khan: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardio…
RT @Dr_Khan: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardio…
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology https://t.co/BLClk7Ulny https://t.co/MkcOKRHPxI
RT @penupolu: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardi…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events | Journal of the American College of Cardiology https://t.co/jaFFvua5AM https://t.co/2IoWChOyNi
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
https://www.jacc.org/doi/10.1016/j.jacc.2023.07.029
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @SeguraCardio:
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @adnanalkhouli: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/FTNGcrXOEW https://t.co/…
RT @B_Holmer: As few as about 2,600 and about 2,800 steps/d yield significant mortality and CVD benefits, w/ progressive risk reductions up…
RT @B_Holmer: As few as about 2,600 and about 2,800 steps/d yield significant mortality and CVD benefits, w/ progressive risk reductions up…
As few as about 2,600 and about 2,800 steps/d yield significant mortality and CVD benefits, w/ progressive risk reductions up to 8,800 and 7,200 steps/d, respectively. Additional mortality benefits were found at a moderate to high vs a low step cadence:https://t.co/DaLCtSvB2T
As few as about 2,600 and about 2,800 steps/d yield significant mortality and CVD benefits, w/ progressive risk reductions up to 8,800 and 7,200 steps/d, respectively. Additional mortality benefits were found at a moderate to high vs a low step cadence:https://t.co/DaLCtSvB2T
【1日の最低歩数】 2,600~2,800歩だと 早死リスクや腎臓病リスクが減少 7,200~8,800歩までは 確実にいずれのリスクも減少 5,000歩は確保したいな #ウォーキング #歩数 https://t.co/6ccFFtvbWe
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/TJNzSp6oPk
@mackinprof https://t.co/lBZBOtwL6n https://t.co/0LL6GhvU4M
Take between 3000 and 9000 steps per day to reduce risk of #cardiovascular events or death. Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/101AN9XwOg #exercise
RT @ConsejoCOLEF: "Los investigadores han demostrado que se pueden obtener beneficios medibles con pequeños incrementos en el número de pas…
"Los investigadores han demostrado que se pueden obtener beneficios medibles con pequeños incrementos en el número de pasos al día y que, en personas con bajo nivel de actividad física, cada 500 pasos adicionales mejoran su salud".
RT @nick_krontiris: Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/MjbC0sk7E2 #exercise…
RT @pinacol: 【メタアナリシス】日常の歩数と全原因死亡および心血管イベントとの関連(全原因死亡で1日2,517歩、心血管疾患で1日2,735歩の歩数は1日2,000歩と比較してそれぞれリスク減少が見られた。追加の歩行は全原因死亡および心血管疾患の非線形のリスク減少を…
【メタアナリシス】日常の歩数と全原因死亡および心血管イベントとの関連(全原因死亡で1日2,517歩、心血管疾患で1日2,735歩の歩数は1日2,000歩と比較してそれぞれリスク減少が見られた。追加の歩行は全原因死亡および心血管疾患の非線形のリスク減少をもたらした。 #ペ読 https://t.co/ye9qeSr7jl
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events https://t.co/MjbC0sk7E2 #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
Relationship of Daily Step Counts to All-Cause Mortality and Cardiovascular Events. https://t.co/0Zs0WqdYPv
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